Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

ZenWorlds #41 - Energy Bath Meditation

ZenWorlds #41 - Energy Bath Meditation

FromZenworlds ZenCast


ZenWorlds #41 - Energy Bath Meditation

FromZenworlds ZenCast

ratings:
Length:
18 minutes
Released:
Mar 20, 2011
Format:
Podcast episode

Description

ZenWorlds ZenCast #41 is a meditation designed to bathe your body in energy. This meditation is one I did recently at a teacher’s wellness workshop and I think it may be one of my new favorites. When I did this one, by the end, I felt light pulsating in every energy point building up then beaming from the top of your head and connecting you to everything.  See how you feel when you allow yourself to be self-aware and present in the moment. Before beginning any relaxation exercises or meditations, be sure you are not operating a vehicle, machinery or attending to the needs of children.
Released:
Mar 20, 2011
Format:
Podcast episode

Titles in the series (50)

ZenWorlds ZenCasts are meditation podcasts and videos that use a variety of health and wellness philosophies to assist you in living your best life. We frequently use Ayurvedic chakra tuning forks, relaxation techniques, affirmations, music and mantras to guide you through a short meditation designed for all of life's phases and cycles.