Tap Into Your Best Self - Seattle Saturday, April 13, 2019 from 10:00 AM to 4:00 PM (PDT) Lynnwood Convention Center https://www.learntruehealth.com/seattle Tap Into Your Best Self - Austin Saturday, June 8, 2019, from 10:00 AM to 4:00 PM https://www.learntruehealth.com/austin Tap Into Your Best Self - Las Vegas Sunday, June 9, 2019, from 10:00 AM to 4:00 PM https://www.learntruehealth.com/vegas Tap Into Your Best Self - Atlanta Saturday, June 22, 2019, from 10:00 AM to 4:00 PM https://www.learntruehealth.com/atlanta Tap Into Your Best Self - Philadelphia https://www.learntruehealth.com/philadelphia Sunday, June 23, 2019, from 10:00 AM to 4:00 PM Brad's site: www.tapwithbrad.com Tap into Your Best Self https://www.learntruehealth.com/eft-bradyates [00:00:03] Ashley James: Hello, true health-seeker and welcome to another exciting episode of the Learn True Health podcast. I am thrilled to have you learn from Brad Yates today. I love his technique. In today’s interview, he had me do it, and he has you follow along and experience this type of acupressure that you see instant results with. It’s really funny because as I was following along with his instructions, I’m tapping on the different acupressure points, and I wasn’t noticing while he was doing it. But then by the time we were done, I felt drunk. I was so calm and relaxed. It was really interesting how quickly it lowers cortisol. In fact, he talks about some studies that prove using this technique significantly lowers stress hormones. He’s going to be coming to some major cities live and teaching his daylong class. I’m attending the one that’s coming up in Seattle. That is going to be Saturday, April 13th, from 10 a.m. to 4 p.m. at the Lynnwood Convention Center in Seattle. I would love to see you there.   As you listen to this interview today, if you think yourself, “Man, I love to join Ashley and do Brad’s live event,” it’s called “Tap into Your Best Self.” He teaches you all the techniques to take EFT into your daily life to decrease stress and stop cravings. He has a technique that completely has you stop craving, allows you to lower anxiety, increase happiness, and increase productivity. He has 800 different videos on YouTube using this technique in different ways in your life to enhance and enrich your life. You get to learn all about it in person with him.   So in Seattle, Saturday, April 13th, from 10 a.m. to 4 p.m. If you want to join me, go to learntruehealth.com/seattle, and that will take you to the page to sign up. I’d love to see you there.   If you’re not in Seattle, he is coming to some other cities. He’s coming to Austin, Texas, Saturday, June 8. You can go to learntruehealth.com/austin to get tickets to June 8th’s “Tap Into Your Best Self” class.   For Las Vegas, it’s Sunday, June 9th, from 10 a.m. to 4 p.m. You can go to learntruehealth.com/vegas.   For Atlanta, Georgia, he’s going to be there Saturday, June 22nd, from 10 a.m. to 4 p.m. Go to learntruehealth.com/atlanta to sign up there.   He’ll be in Philly on June 23rd. Go to learntruehealth/philadelphia.   I know you’re going to love today’s interview. Please share with those that you know would love a powerful technique to help them get better sleep, focus more, better energy, decreased stress, and increase the feelings of joy and happiness in their life and an overall sense of awesomeness. I think all of our friends could use that, so definitely share this episode with your friends.   Again, if you’re in the Seattle area, please come to the training. I would love to see you. I’m excited to bring a ton of my friends, and I can’t wait to take his daylong course -- learntruehealth.com/seattle to sign up for that. Have a fantastic day and enjoy today’s interview. [gallery type="rectangular" ids="11066,11067,11068,11069,11070,11071"]   [00:03:43] Today is going to be so much fun. We have with us Brad Yates. He is an expert in emotional freedom technique. If you’ve never tapped yourself into better healt