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RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards
Currently unavailable
RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards
ratings:
Length:
64 minutes
Released:
Sep 4, 2018
Format:
Podcast episode
Description
Research shows what countless cultures already know: sauna use is an essential part of a healthy lifestyle. Learn what makes near infrared saunas different.
The post RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards appeared first on Chris Kresser.
The post RHR: How Sauna Therapy Can Prevent & Reverse Chronic Disease, with Brian Richards appeared first on Chris Kresser.
Released:
Sep 4, 2018
Format:
Podcast episode
Titles in the series (35)
RHR: The Truth About Red Meat: We've been told for decades that eating red meat will give us cancer, heart disease, and all kinds of other health ailments. But what if it's not true? What if the evidence against red meat was never strong to begin with and has become much weaker over... by Revolution Health Radio