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The Dear Body Podcast

The Dear Body Podcast

The Dear Body Podcast

120 episodi podcast


Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.

Episodi1 - 10 di 120 episodi


120 - "I Don't Want To Constantly Track Food, But I Don't Want To Be On A Weight Roller Coaster" - Listener Q+A

47 minuti
Jun 17, 2021

119 - HER STORY - Bulimia & Rebound Binge Eating With Brenna

In today’s HER STORY episode, Jessi talks with Food Freedom Online Program client Brenn...

40 minuti
Jun 10, 2021

118 - Handling The Pressures of 'Hot Girl Summer'

It's our 3 year Birthday! Yay! Check out the Food Freedom Online Program: www.foodfreed...

33 minuti
Jun 03, 2021

117 - The Science Behind Why Some Struggle With Binge Eating & Others Don’t

    Thank you to our amazing Sponsor: Organifi for 20% off Code ...

42 minuti
May 27, 2021

116 - The Science of Healing Binge Eating

We are back with another Science Series episode this Thursday! Today Jessi will walk yo...

41 minuti
May 20, 2021

115 - Binge Eating Basics + The Science Behind It

If you’ve ever wondered, “Am I a binge eater”, “Do I really struggle with food” or even...

37 minuti
May 13, 2021

114 - Life Update: Grief, Health Struggles & More

Today’s episode is a bit different. Jessi sits down with us and gives us a real life up...

34 minuti
May 07, 2021

113 - HER STORY - How This Young Mom Of 5 Overcame Disordered Eating

Jessi is back today with another Her Story episode! Today, she interviews Food Freedom ...

43 minuti
Mar 25, 2021

112 - Intuitive Eating + Dismantling Diet Culture With Evelyn Tribole

Today Jessi is joined by THE Evelyn Tribole, MS, RDN, CERD-S is an award-winning regist...

47 minuti
Mar 18, 2021

111 - Motherhood, Mental Health + Self Love With @Ownitbabe

Is your desire to just feel normal around food? It can be overwhelming to start healing...

46 minuti
Mar 11, 2021