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It's Beyond the Food

It's Beyond the Food


It's Beyond the Food

ratings:
Length:
296 episodes
Language:
English
Format:
Podcast

Description

Welcome to the feminist well-being podcast!

Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday.

Your host Stephanie Dodier is a Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavorial Coach. She earned a PhD in diet culture at the age of 40 after graduating from a 25 years dieting career.


This podcast has been helping women since 2016.
Language:
English
Format:
Podcast

Episodes1 - 10 of 296 episodes

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388-The #1 Mindset Holding You From Not Giving a F*ck About Your Body Looks

? Are you tired of obsessing over how your body looks? Listen to this episode to discov...

19 minutes
Apr 22, 2024

387-When Body Positivity Doesn’t Work

This episode discusses the nuances between body positivity and body satisfaction, highl...

54 minutes
Apr 15, 2024

386-Feminist Well-Being 1.0

In this episode, Stephanie discusses the concept of feminist well-being. Stephanie shar...

39 minutes
Apr 08, 2024

385-Oprah, Weight Loss Drugs and Post-Show Analysis with Dr. Natalie Gentile

In this episode of 'It's Beyond the Food', host Stephanie Dodier, a non-diet nutritioni...

50 minutes
Apr 02, 2024

384-Healthy-ish with Dr. Jillian Murphy

If you are a woman who feels like you’ve done all the things in the name of health, but...

43 minutes
Nov 30, 2023

383-Imposter Complex with Tanya Geisler

Imposter Complex with Tanya Geisler is a gem of an episode. What if you can rewrite the...

28 minutes
Nov 24, 2023

382-How to Become a Non-Diet Coach

Do you want to know how to Become a Non-Diet Coach?   Get listening. This episode will ...

78 minutes
Nov 16, 2023

381-Men, Intuitive Eating & Body Image with Jeff Ash

Men, Intuitive Eating & Body Image with Jeff Ash is a resource I have been waiting to c...

38 minutes
Nov 09, 2023

380-Body Image Grief & Liberation with Brianna Campos

Body Image Grief & Liberation is a powerful interview with Brie Campos that will help y...

47 minutes
Nov 08, 2023

379-Diet-Culture-Free Budgeting with Chelsea Hester-Bradt

The parallels between diet culture and the “traditional ways” women are taught to engag...

35 minutes
Oct 23, 2023

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