Trova il tuo prossimo podcast preferito

Abbonati oggi e leggi gratis per 30 giorni
The Sarah & Dr Brooke Show

The Sarah & Dr Brooke Show

The Sarah & Dr Brooke Show

196 episodi podcast


Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.

Episodi1 - 10 di 196 episodi


Dr Brooke Show #229 Ten Tools To Break Free From The Comparison Trap

Juicy, juicy episode! What is comparison and why do we do it, that’s what this show is ...

68 minuti
Jun 10, 2021

Dr Brooke Show #228 Everything Is Perfect, Just Not Me with Dr. Jane Tonatore

Gain some incredibly practical tools and some amazing insight for being more kind to yo...

52 minuti
May 28, 2021

Dr Brooke Show #227 Thyroid Meds, First Periods, Supplements for Hashimoto’s, the Dawn Effect & CGMs

Answering your questions in this episode and it covers a big range of topics! The diffe...

48 minuti
May 20, 2021

Dr Brooke Show #226 Everything You Need To Know About Mold with Michael Schrantz

From when to suspect mold may be an issue to new homes vs. old to testing to remediatio...

59 minuti
May 13, 2021

Dr Brooke Show #225 Dying To Be A Good Mother with Heather Chauvin

Hear Heather’s story of building herself back up after a life changing experience with ...

62 minuti
May 07, 2021

Dr Brooke Show #224 Everything You Ever Wanted To Know About Your Period

From how much bleeding is too much, how often your cycle should come, how much pain is ...

51 minuti
Apr 30, 2021

Dr Brooke Show #233 The Essential Oil Menopause Solution with Dr. Mariza Snyder

She’s back! The lovely, optimistic and so full of hormone knowledge Dr. Mariza is back ...

52 minuti
Apr 22, 2021

Dr Brooke Show #222 How To Improve Your Cortisol Awakening Response For Better Stress Resilience

In this episode I teach you all about the key rise in cortisol you need straightaway in...

49 minuti
Apr 17, 2021

Dr Brooke Show #221 Help for Chronic Pelvic Pain with Dr. Allyson Shrikhande

In this episode we take a look at underlying causes of pelvic pain and pain with sex wi...

44 minuti
Apr 09, 2021

Dr. Brooke Show #220 My Morning Routine

I get asked about my habits and my routines by all of you so often that I thought I’d f...

57 minuti
Mar 31, 2021