Creato da Jason D Wilkins
Fitness Logs
Fitness Logs for keeping track of daily workouts and nutrition. It is proven that people who keep logs of their workouts and nutrition lose more fat and make bigger muscle gains than those who do not.
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Fitness Logs for keeping track of daily workouts and nutrition. It is proven that people who keep logs of their workouts and nutrition lose more fat and make bigger muscle gains than those who do not.