Clean Eating

If you’re anything like us, summer is the time of year you live for with its endless days, warm nights, plenty of fresh air and abundant sunshine. Most of all, everything just feels a little easier, and cooking is no exception. With this issue, we we

The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life. Eat five to six ti

Q/ What are the best natural alternatives to hand sanitizers and antibacterial soaps? – MOIRA TAGGART, VANCOUVER, BC A/ According to the Centers for Disease Control and Prevention (CDC), there is no evidence that hand sanitizers and antibacterial han

One of the biggest hurdles for organic producers is transitioning crops from conventional to organic. The conversion of fields can take at least 3 years, which has an economic toll on farmers. During this time, farmers can use organic practices but w