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LOSE IT The Low Carb & Paleo Way
2 min letti
Diet & Nutrition
News, Views, And Reviews
Following a low-carb, healthy fat way of life is easy: the food is delicious, the healthy fats and protein make sure we’re rarely – if ever – hungry, and it’s pretty similar to how South Africans usually eat, just minus the bread and pap! There’s jus
LOSE IT The Low Carb & Paleo Way
3 min letti
Diet & Nutrition
Q&A ‘ARE YOU SURE IT’S SAFE TO EAT FAT?’ AND TWO OTHER QUESTIONS FOR DR SCHOONBEE.
Q: Somebody told me that because I’m diabetic, I should restrict my intake of protein as it can raise my blood sugar. Is that true? A: No, it isn’t true. Although proteins need insulin to be metabolised in the body, they don’t affect blood glucose le
Women's Fitness
2 min letti
Diet & Nutrition
Nutrition Expert
Camel’s milk might not be top of your supermarket shopping list, but it’s gaining ground as the latest trendy new dairy product, now on sale at Asda (Camelicious Long Life Whole Camel Milk, £3.20 for 225ml). Camel’s milk provides less saturated fat a
Women's Fitness
2 min letti
Diet & Nutrition
Nutrition Expert
With the party season upon us, you’re never far from a glass of bubbly. But not only does alcohol increase your appetite, it reduces the amount of fat your body burns for energy. Try these tips: 1 Measure your spirits. For mixer drinks served at hom
Good Health
2 min letti
Diet & Nutrition
Ask The Expert
What’s the difference between coriander and parsley? A Although coriander and parsley look similar, they are very different herbs. Nutrition-wise, they are both rich in vitamins A, C and K. Both herbs have also been found to be beneficial for stabil
Woman
3 min letti
Diet & Nutrition
Healthy Swaps 8 Heart-friendly Foods
Around 7.4m people in the UK are living with heart or circulatory disease, says the British Heart Foundation, and research shows that simple changes could help to reduce this. Our experts share some easy switches to look after this key organ. SWAP
Oversaturated: A Guide to Conversations About Fats With Your Patients
Autore
Evan Allen
Apple Magazine
4 min letti
Diet & Nutrition
What My DNA Told Me: Avoid Fast Food, Eat Vegetables
Avoid fast food, eat vegetables and exercise. It sounds like generic health advice, but they’re tips supposedly tailored to my DNA profile. The suggestions come from 23andme, one of the companies offering to point you toward the optimal eating and ex
Clean Eating
3 min letti
Diet & Nutrition
The Power of Alt Flour
BY LAURA SCHOBER High in visionsupportive vitamin A and fiber, Zócalo Peru Sweet Potato Flour retains moisture, working well in recipes that call for mashed sweet potato. It also works brilliantly as a thickener in soups. $13 per 1-lb bag, barefootpr
Popular Science
4 min letti
Diet & Nutrition
The Case For Full-fat Yogurt
Creamy, full-fat yogurt and fruit make a decadent snack that's actually good for you (minus the sugary granola...) Pexels Not all fats are created equal. There’s the dangerous trans fats, the healthy unsaturated fats, and the middling saturated fats,
No More Heart Attacks
Autore
Steve Blake, ScD
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Autore
Frontiers
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Autore
Frontiers
SENATE HEARING, 110TH CONGRESS - PROMOTING HEALTH, PREVENTING CHRONIC DISEASE, AND FIGHTING HUNGER: ASSESSMENT OF USDA FOOD ASSISTANCE AND CHILD NUTRITION PROGRAMS IN THE ECONOMIC DOWNTURN
Autore
Scribd Government Docs
Paleo in a Jiffy Healthy, Delicious and Simple Lunch Recipes
Autore
Tammy Lambert
Comments to FDA on Trans Fats Ban
Autore
Competitive Enterprise Institute
Digital Delights: Low-Cholesterol Cookies - The Best Low-Cholesterol Cookbook 20 Easy-to-Follow Recipes Detailed Nutrition Facts
Autore
The Healthy Baker
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