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Matt Roberts' Younger, Fitter, Stronger: The Revolutionary 8-week Fitness Plan for Men
Autore
Matt Roberts
Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging
Autore
James Forsythe
Growth Hormone and Related Proteins
Autore
Elsevier Books Reference
Clean Eating
2 min letti
5 THINGS YOU SHOULD KNOW ABOUT Intermittent Fasting
Many low-carb eaters use intermittent fasting (IF) to complement their lifestyle. IF means eating within a certain time frame and abstaining from eating for the remainder of the time. Fasting allows the digestive system to rest and heal and has a pos
Your Secret to the Fountain of Youth ~ What they don’t want you to know about HGH
Autore
Suzanne Somers
Natural GH Releasers "The Fountain of Youth"
Autore
Tony Xhudo M.S., H.N.
Clean Eating
2 min letti
5 THINGS YOU SHOULD KNOW ABOUT Intermittent Fasting
Many low-carb eaters use intermittent fasting (IF) to complement their lifestyle. IF means eating within a certain time frame and abstaining from eating for the remainder of the time. Fasting allows the digestive system to rest and heal and has a pos
Oxygen
8 min letti
Hiit Your Hormones
Oh, hormones — they peak and dip at the most inconvenient times, affecting every aspect of your life, from mood and sex drive to fertility and metabolism. But what affects your hormones? As it turns out — exercise. “Hormones are like tiny traffic cop
Human Growth Hormone: Fact and Fiction
Autore
Dr. Anthony Galea
MOTHER EARTH NEWS
3 min letti
Choose Life Grow Young with HGH
From the landmark book Grow Young with HGH comes the most powerful, over-the-counter health supplement in the history of man. Human growth hormone was first discovered in 1920 and has long been thought by the medical community to be necessary only to
Men's Health Australia
2 min letti
What Happens When …i Start Middle-age Spreading?
With age comes knowledge, financial security and self-assurance – but there’s often some extra, unwanted baggage, too. From the age of 30, your levels of testosterone, HGH and the sex hormone progesterone start to decline. As a result, your muscle ma
The 80/20 Pareto Diet: The Magical Power of Intermittent Fasting for a slim body and a smart mind
Autore
David De Angelis
Men's Fitness South Africa
4 min letti
Growth Potential
For as long as man has wanted a better body he has been looking for a wonder-drug that’ll give it to him. Of course, there’s no substitute for hard work and consistency when it comes to building muscle and losing fat. But the idea of a potent elixir
Women's Running
4 min letti
Medical
The Power of Zzz’s
Despite the seemingly cure-all benefits of a good night’s sleep, our culture has taken on a peculiarly apathetic attitude toward shut-eye. In fact, the World Health Organization has declared a sleep loss epidemic across industrialized nations. What’s
Oxygen
2 min letti
Biology
INJECTABLES: The Future Of Supplements?
Pills, tablets and powders have dominated the performance- and health-enhancing sports nutrition market for decades. But for cutting-edge biohackers, pills are being replaced by more direct — and sharper — delivery systems. “I think the next five yea
Activate Your Fat Burning Hormone at Night
Autore
Danny Nolan
LOSE IT The Low Carb & Paleo Way
3 min letti
THE NEW F-word
Even though humans have been fasting in some form or another for thousands of years (we do it every night while we sleep!), the very idea has become controversial. We are taught to graze on small meals throughout the day and to keep snacks on hand ‘t
Clean Eating
2 min letti
Diet & Nutrition
Balance Your Hormones, Lose the Weight
KEEP CARBS UNDER CONTROL: Too many carbs can lead to hormone imbalance, so emphasize foods rich in protein, such as wild fish and pasture-raised chicken, and healthy fats such as avocados, nuts and seeds. DITCH PROCESSED FOODS: Most processed foods a
Human Growth Hormone
Autore
Elsevier Books Reference
Growth Hormone Secretagogues: Basic Findings and Clinical Implications
Autore
Elsevier Books Reference
Liz Earle Wellbeing
3 min letti
How To Live Well For Longer
Far from hanging up our trainers, mid-life is the time when we need to look upon exercise with an even stronger focus. We all know that exercise, be it specific gym/sports sessions or manual labour such as physical chores or gardening, is good for ou
Men's Fitness South Africa
3 min letti
Biology
Gaugeyour Growth
Hands up if any of the following describes how you feel or look lately: Your energy and vitality have been drooping; you’ve seen an unexplained increase in body fat (“What’s that inner tube doing under my shirt?”); you’ve lost muscle mass and/or stre
Men's Fitness South Africa
3 min letti
Biology
Gauge Your Growth
Hands up if any of the following describes how you feel or look lately: Your energy and vitality have been drooping; you’ve seen an unexplained increase in body fat (“What’s that inner tube doing under my shirt?”); you’ve lost muscle mass and/or stre
LOSE IT The Low Carb & Paleo Way
3 min letti
Medical
4 Reasons To Do Some Heavy Lifting
1 It accelerates fat loss Cardio is great for stamina and will burn up a bunch of carbs, but the moment you stop, so does the burn. However, throw in a few strength training sessions a week and your muscles begin to develop and grow, and the more mus
Harper's Bazaar Australia
4 min letti
Medical
What She’s Having
Several months ago, I attended an intimate dinner party in a marble-lobbied apartment building. The other guests were bankers, diplomats, venture capitalists and book authors, and the chef-prepared dinner of roast chicken and vegetables was passed by
Popular Science
3 min letti
Medical
Choose Life Grow Young with HGH
From the landmark book Grow Young with HGH comes the most powerful, over-the-counter health supplement in the history of man. Human growth hormone was first discovered in 1920 and has long been thought by the medical community to be necessary only to
Popular Science
3 min letti
Choose Life Grow Young with HGH
From the landmark book Grow Young with HGH comes the most powerful, over-the-counter health supplement in the history of man. Human growth hormone was first discovered in 1920 and has long been thought by the medical community to be necessary only to
Acromegaly, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions
Autore
Kenneth Kee
Handbook of Endocrine Investigations in Children
Autore
I. A. Hughes
Cycling Plus
9 min letti
Wellness
The Importance of Being Idle
Team Ineos’ Luke Rowe once remarked that the winner of the Tour de France boils down to the rider who sleeps like a champion. The Welshman wasn’t being flippant. Those who reach the Champs Élysées will have ridden over 3000km with tens of thousands o
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