Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Spirit is the most precious thing that we have within ourselves. The preciousness of your spirit is immeasurable and that is why it is called the thing of eternal value. Because it is infinite, we cannot Measure it.
Shri Mataji Nirmala Devi
Mental. Emotional. Physical. Spiritual. The more you meditate, the better you feel. It's as simple as that. Mentally, you'll experience better focus, increased concentration and more stamina. Emotionally, you will enjoy better balance, a better understanding of yourself and more control. You can achieve the state of thoughtless awareness - a place of peace, calm and understanding. Physically, every time you meditate, you will feel relaxed, calmer and rested. Plus, people who meditate have lower blood pressure, increased resistance to stress and improvements in metabolism, respiration, brain chemistry and heart rate. Spiritually, you can awaken your Inner Energy and become better in tune with your inner self, gaining awareness and a clearer understanding of the world and your place in it. With practice, the benefits of Sahaja Meditation, mental, emotional, physical and spiritual, will continue to reveal themselves to you. It is a journey of self realization. The destination? Inner peace, balance, personal control and self understanding.
Join us for
www.sahajayogauae.com
5 4
Chakra
7 Sahasarara
Quality
Integration, Enlightenment, Silence, Peace, Collectivity Resurrection Forgiveness Humility
Cause of Catch
Gross expression
Limbic area Fontanelle
3
1 2 5 7
3a
1 7 2 5 3
Agnya
2 1
Crossing of optic chiasma Thalamus Pineal & Pituitary Thyroid Cervical plexus Heart organ
36 4
Vishuddhi
Witness state, Diplomacy, Guilt, swearing, smoking, Collective Consciousness, chanting, anger, arrogance, Communication, Relationships criticism Joy of Spirit, Compassion Caring, Kindness Security, Confidence Self-mastery Righteous behavior Guru principle Satisfaction, Dharma, Well-being, Contentment Neglect of spirit Overactivity Rigidity, insecurity Fanaticism, false gurus
4 4
3a Void
3a
2 5 3
Nabhi
Solar plexus
Drug abuse, thinking excessively Aortic plexus Communication with dead spirits Liver, spleen, kidney, pancreas Unauthorized attempts to awaken, such as Tantrism Sex liberation, repression Sacrum bone Prostate gland Pelvic plexus
Mooladhara
www.sahajayogauae.com