Personality Traits By Blood Type

Find out what blood type you are and see if it matches your personality. 'TYPE A' Type As most often described themselves in ways related to the following characteristics: sensitive to the needs of others, good listeners, detail oriented, analytical, creative and inventive. Type As may seem calm on the outside, but inside, youre filled with anxiety and worry. Youre perfectionists and often shy and sensitive. Usually introverted, youre stable and thoughtful. You make good listeners and are sensitive to color and your surroundings. You like to be fashionable and are up on the latest trends, but never flashy or gaudy. You like romantic settings and often shun reality for fantasy worlds. A is most compatible with A and AB in the love department. Common career choices: accountant, librarian, economist, writer, computer programmer, and gossip columnist. Blood Type A - Tend to be cooperative, sensitive, clever, passionate and smart. Often bottling up anxiety in order to get along with others, they may hold in their emotions until they explode. Many are tense, impatient and unable to sleep well. While they are capable of leadership positions, they may not take them because the stress is not good for their tightly wired systems. 'TYPE B' Blood Type B's often described themselves in ways related to the following characteristics: subjective, easygoing, creative, original and flexible. In another study, Type B's scored significantly higher on "intuiting," indicating a preference or sixth sense information; and they scored high on the "intuiting/feeling" combination, indicating that they tend to be insightful, mystical, idealistic, creative, globally-oriented, people-oriented and good at imagining. They also reported that they learned best through listening, then reflecting on and interpreting what they had observed. Perhaps the nomadic life of the steppes contributed to long hours given over to talk as well as ample time for meditation and reflection. Type B's can be very goal-oriented and often complete the ambitious tasks set before them. Outgoing and very charming, youre good at reading people and providing support. Though critical of appearance (but not your own), you arent picky and are unlikely to dwell over the little things. Type Bs are impulsive individualists who often create their own path in life. You are very strong and optimistic. B is most compatible with B and AB lovers. Common career choices: cook, hairdresser, military leader, talk show host, and journalist. Blood type B individuals tend to be balanced: thoughtful like A's and yet ambitious like O's. They are empathetic, easily understanding others' points of view, yet often hesitating to challenge or confront. Chameleon-like and flexible, they make good friends. 'TYPE O' Type Os most often described themselves in ways related to the following characteristics; responsible, decisive, organized, objective, rule-conscious, and practical. Both male and female Type Os reported a higher percentage of the mesomorphic body type when compared to controls. Interestingly, Type Os also scored significantly higher than the rest in sensing using the 5 senses to gather information, and in the sensing-thinking combination, indicating that they are more detail and fact oriented, logical, precise and orderly. Type O's are the social butterflies. Often popular and self-confident, you are very creative and always seem to be the center of attention. You make a good impression on people and youre often quite attractive. Organized and determined, your stubbornness will help you reach your goals. You make good leaders. Lovewise, O is most compatible with O and AB. Common career choices: banker, politician, gambler, minister, investment broker, and pro athlete. Blood Type O - Tend to be loners or leaders and are intuitive, focused, self-reliant and daring. They handle stress better than other blood types and have strong immune systems, a well developed physique and a physically active nature. 'TYPE AB' Type AB often receives mixed messages about emotional health. While you tend to be drawn to other people and are friendly and trusting, there is a side of you that feels alienated from the larger community. At your best, you are intuitive and spiritual, with an ability to look beyond the rigid confines of society. You are passionate in your beliefs, but you also want to be liked by others and this can create conflicts. In an independent study, Type ABs described themselves as emotional, passionate, friendly, trusting and empathetic. Type ABs are considered some of the most interesting of the blood types, both John F. Kennedy and Marilyn Monroe were Type ABs and although both are long gone, they hold a place in our national psyche to this day. Not surprisingly, ABs can be quite dualistic, possessing both A and B traits. You may be shy and outgoing, and hesitant and confident. You often stand out from others, dont like labels, and are nice and easy going. You are logical and determined to do things correctly. Usually trustworthy, you like to help others. You often speak in a serious manner. Your patience, concentration, and intelligence are admirable. AB can find a soul mate with any other blood type. Common career

choices: bartender, lawyer, teacher, sales representative, and social worker. Blood Type AB - Tend to be very charming and popular. They don't sweat the small stuff and can be seen as spiritual and even at times a bit "flaky". Only about 2 - 5% of the population are blood type AB. There is never a dull moment in a AB's life, so if you find one for a friend, consider yourself lucky! Youll enjoy some exciting times together! Sometimes it is difficult to be an AB. AB's don't like to fit in anyone else's "boxes". If they feel too confined, they'll break out of that box and do things their own way.

Eat According to your Blood Type Did you know what you eat could hurt you? Most of us have grown up being told, Everyone is equal. Well, we are NOT! Even though we all have the same general body parts, the very blood that runs through our veins defines us, and we are all very different. Our blood defines us because it carries our unique DNA, which is the genetic code that defines every aspect of our physical being our personal blueprint. The concept of blood typing is to understand what foods are most beneficial and which could potentially be problematic for you. Eating according to blood type was discovered in the mid twentieth century by Dr. James DAdamo, who studied how people with different blood types responded to various foods and activities. Dr. DAdamos research was continued into the twenty first century via his son, Dr. Peter DAdamo, who was able to show how the blood actually agglutinates, or rejects, certain foods. Essentially, food can be an enemy of the blood. Blood typing goes beyond food, however, and can also determine your mental well-being, what type of physical exercise you should engage in, or what diseases you may be prone to. You can learn more about this concept in the YOUnique Community membership area. Did you know that in Japan, instead of wanting to know a persons astrological sign, they want to know his or her blood type? They want to know each others blood type because it gives them a basic understanding of a person in order to see if they are compatible or not. Blood types evolved as people evolved to accommodate changes in climate, eating habits and lifestyle. Let us briefly explore the different blood types O Blood Type O blood type is the oldest of the blood types, dating back as far as 50,000 BC. People with O blood type were hunters and gathers. Because they ate meat, their bodies developed the enzymes to appropriately digest and process the meat. While O blood type people ate some fruits (primarily berries) and vegetables (primarily roots and leaves), they rarely ate grains. Therefore, even today, O blood type people have difficulty digesting grains, primarily wheat and corn, and often struggle with weight. A Blood Type Over time, hunting became more difficult and agriculture became a new way of life. A blood type evolved (between 15,000 and 25,000 BC), as people built communities and harvested from the land. Because people at that time ate mostly fruits, vegetables and grains and rarely ate meat, A blood type people are generally void of the enzyme needed to adequately digest meat; but abundant of enzymes to digest grains. A blood type people often have digestive problems due to meat consumption and do very well as vegetarians. B Blood Type B blood type people developed primarily due to climactic changes, in moving from the African savannahs to the chilling Himalayas (between 10,000 and 15,000 BC), and are very balanced in

nature. Two distinct groups of people developed from the B blood type: 1) nomads (Mongolians), who moved northwest and 2) farmers who settled in the southern and eastern parts of Asia. The B blood type started out as nomads, migrating from place to place. They relied heavily on herding and became accustom to consuming dairy products. Later, some of the B blood types settled in communities and became farmers. The farmers thought dairy was the food of the barbarians and would not consume it. To this day, some B blood types (typically Asians) do not possess the enzymes to process lactose, due to thousands of years of not consuming it. However, with some lactose treatments, B blood types can generally learn to tolerate dairy like their nomad cousins. AB Blood Type AB blood types evolved from the integration of both hunting and farming (around 900 BC). It is the rarest blood type in the human race, accounting for only about 4% of the population. AB blood type people are very sensitive and can pick up the characteristics of both A and B blood types. Because they have neither A or B antibodies, they are less prone to having allergies or auto-immune disease. However, they have a greater predisposition to certain cancers because their blood sees anything that is A-like or B-like as good (even if they are bad) and produces no antibodies against them. AB blood type people are generally complex and can even be a bit mysterious. Eating the right foods for your blood type is a CRITICAL part of your good health! If you continually eat foods that your blood is rejecting, your body can become diseased. However, if you eat mostly foods that are beneficial for your blood type, you will build a strong immune system to ward off sickness and disease. In other words, eat foods that build up your body instead of break it down.

ating According to your Ancestry & Blood Type

Steven M. Weissberg, MD & Joseph Christiano, APPT

You are what you eat, but you should "EAT WHAT YOU ARE.'' This means each of us should eat the optimal diet compatible with our blood type. Doing this sounds easy enough, but in practice it is much harder to achieve. For example, in the animal kingdom instinct is what drives animals to eat. Lions are meat eaters. Try and feed a lion carbohydrates such as fruits and vegetables and you already know the result. Conversely, other animals are vegetarian, and by instinct, will not eat meat. This is no accident. Instinct is a protective mechanism for all animals, including humans. The problem is humans are so domesticated, instinct no longer drives their eating habits. What we can learn from animals is they eat only what is instinctively good for them, and as a result heart disease is virtually non-existent. While animals occasionally do develop cancer, statistically it occurs dramatically less often than in humans. Additionally, have you ever noticed most animals of a given species all live to about the same age? Well, this is because of their uniform diets, driven by instinct, that allow them to have life spans to the potential of their species. Another point to remember is most animals that are not killed by predators die of old age, or what we call natural causes. With humans it is just the opposite, the only exception being the many people of blood Type Os who die of old age. Humans almost always die from one disease or another. As a result of

our improper diets, our immune systems fail to operate properly and we become susceptible to one disease or another. Medical science has come a long way and has prolonged life for many. But as Ben Franklin once said, "An ounce of prevention is worth a pound of cure." These words of wisdom are still true today. Yes, we have the ability to treat illness, and operate when necessary. But in many cases, much of what modern medicine does is treat the symptom or outward manifestation of the problem not prevent the problem in the first place. It is not for us to place blame, as medicine is providing many wonderful cures, vaccines, and medications which are allowing people all over the world to live longer, more productive lives. However, we believe the emphasis currently is on the treatment, when it should be on the prevention. It all starts in our childhood. We grow up in families where we are given food our mothers and fathers believed was good for us, or tasted good. The fact that it tastes good is not an indication of whether the food is good for us. Our blood types were determined at the moment of conception, and although we may be able to change almost everything about ourselves, we cannot change our blood types. Each blood type has different characteristics that allow it to eat, digest, and assimilate food best for that group. Since Os have been blessed with such strong stomach acid and respective enzymes, they are able to metabolize almost everything, even those foods not recommended for them. However, the Bs, As and ABs do not have this luxury, and accordingly, must be more careful in their eating habits, or suffer the consequences. The Os are like sharks. They can eat tin cans and rubber tires, and wash it down with hard liquor while smoking a cigarette. Of course, this is not true, but a dramatic exaggeration. Nevertheless, Type Os have the highest threshold for abuse of any other blood group, and in the final analysis, it is another reason they live longer. Now let's get back to our eating habits and what happens when we eat food not compatible with our blood enzymes and stomach acid. Agglutination happens. What's that, you ask? Well, we humans have a process take place in our blood called agglutination. Let us explain. Your body has antibodies that protect it from foreign invaders. Your immune system produces all kinds of antibodies to protect you and keep you safe from foreign substances. Each antibody is designed to attach itself to a foreign substance or antigen. When your body recognizes an intruder, it produces more antibodies to attack the invader. The antibody then attaches itself to the intruder and a "gluing" effect takes place. In this way the body can better dispose of these foreign invaders. For example, if you eat a food not compatible with your blood type and stomach enzymes, the food is not broken down or digested properly, and the vitamins and minerals are not absorbed into your bloodstream to fuel and nourish your body. Your body reacts to the food just as it would any foreign substance. You might experience a stomach ache, gas, bloating, or even worse, vomiting or diarrhea. What happens is that antibodies glue themselves to the foreign invaders (improper food) and agglutination or "gluing" takes place in your blood.

Now if you happen to be Blood Type A, who already has thick blood, your blood becomes even thicker. The thicker the blood, the slower it moves and the harder your heart must pump to push the blood through your arteries. This thick slow moving blood makes it easier for plaque to build up on your artery walls. Hence, high blood pressure, heart disease, or a cornucopia of other illnesses. You get the picture. The human body is a wonderful and complex organism. It tries to handle everything you give it, but sometimes it cannot, or will not. The damage is greater or lesser, depending on how bad the food is for you and your particular body chemistry. If you are lucky, maybe this improper agglutination may result only in weight gain. The body does not use the food, so it just packs on extra pounds. You are not eating much, but you're gaining weight and don't know why. Well the answer is improper metabolism of your food. If you are Type A or AB and the meat you keep eating is not metabolizing, your bloodstream is now flooded with thick, sticky agglutinated blood, loaded with saturated animal fat, just looking for a nice spot to deposit itself. It doesn't take a genius IQ to see why As and ABs should not eat meat, and if they do, they die younger. Now if O or B eat meat, their bodies metabolize it better, and the agglutination process does not take place, or if it does, it is very minor and not life threatening. Type Os, who usually completely metabolize meat and gain all the benefits from it (with the exception of pork) are at little or no risk. Further, since an O starts out with the thinnest blood, any agglutination that takes place will thicken the blood, but not to the extent experienced by the other blood types, or to a life threatening situation. Take, for example, bread and white potatoes. If a Type O or Type A eats these foods, in most cases some agglutination takes place. However, since these foods contain little, if any fat, the body will not deposit the non-metabolized portion on the artery walls. It is more likely to store the unused food as fat. Hence, you gain weight. While this may be benevolent in the short run, eventually all this excess fat may lead to diabetes, high blood pressure or other illnesses. Any food containing saturated fat has the greatest potential for harm to the body, in the long run, regardless of blood type. Saturated fat to Types A and AB is more dangerous in the short run because of the reasons stated previously. In the long run, even Types O and B, whose blood enzymes handle saturated fat better, are susceptible to the hazards. It just takes longer. So although Os and Bs are not particularly susceptible to heart disease and most forms of cancer, a continual regimen of saturated fat and/or incompatible foods will eventually produce the same result. It just appears the harmful effects take much longer in Os and Bs. Saturated fats in the diet in any form will eventually undermine your health. Of the saturated fats. the most damaging come from animal protein. To eliminate this risk, acquire much of your protein, regardless of blood type from sources that are fat free, or free of animal saturated fat. In the final analysis, most of what needs to take place to avoid disease, boost immune function and maintain weight control - in short, to achieve the best result for your body - is all

based on diet. To succeed requires balancing proteins, carbohydrates and fats in the proportions best for your body. As the body grows older, it stops producing certain hormones, it loses muscle mass, bones become more brittle, immune function decreases, and the body's intolerance of improper food begins to manifest itself in insidious ways. But with proper diet, including nourishment from those foods and supplements specific to your needs, the chance of disease is greatly reduced. In fact, proper diet according to blood type, coupled with exercise, enables your immune system to be its strongest. A strong immune system can make the difference between a longer or shorter life span.
Facts about the AB blood type Individuals with type AB blood have red blood cells with antigen A and B and do not produce antibodies against antigens A and B. Thus, people with type AB-positive blood can receive blood from people with any ABO blood group and called the universal recipient. However, people with blood type AB-positive individuals can not donate blood, except at a fellow AB-positive.

Percentage of air Blood Type AB is only 4% of the total world population. And represents the smallest percentage compared with other blood types. AB blood is the blood of the modern era that have a tendency towards a modern disease. Therefore, the air Blood Type AB is always recommended doing relaxation techniques and meditation in order to reduce stress and to counteract unhealthy immunization system. Blood type is key to the overall immune system. This is an important explanatory factor in our bodies. Antigen contained in the works to produce antibodies in the blood that is useful to fight the virus that causes disease. When antibodies recognize antigens from microbial invaders, terjadilan series of reactions known as agglutination or clumping. There are many factors involved in the clotting process, one of which is food. There are several types of foods that potentially agglutinate cells of certain blood types, so that certain foods can be very harmful to one or more blood group, but also can be useful for other blood groups. AB blood type is itself a rare blood type, but overall blood type AB is more stable than other blood types because it has most of the profits and intolerance of blood groups A and B. AB blood group has also considered the bodys immune system is best compared golongand another direction, but also prone to certain diseases. People with type AB blood groups often face diseases such as abdominal bloating, problems with blood vessels, cancer, joint and bone. People with AB blood type is very easy to adapt to the food.

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