Medford Public Schools K-8 Lunch Menu SEPTEMBER 2012

MONDAY
3 Labor Day
4

TUESDAY
5

WEDNESDAY
6 1st Day of School Breakfast for Lunch! WG French toast w/Yogurt, Carrots and Raisins

THURSDAY
7 WG Mac & cheese w/garlic bread, Romaine lettuce and tomato salad, served w/fresh orange slices

FRIDAY
Hamburger on WG roll w/Spinach, Baked potato puffs, and an Apple

ALTERNATIVE

10 WG Soft beef taco w/Romaine Lettuce, Carrot Sticks, Tomato, Cheese, Brown Rice & Black Beans, and an Apple 17 WG pizza topped w/Gardenfresh veggies, served w/three bean salad and a melon wedge FARM 24 Turkey hot dog on WG bun w/Carrots, Baked potato puffs and an Orange

11 Chicken patty on WG bun w/Broccoli, Baked Sweet Potato fries, and fresh orange slices 18 Chef salad w/Ham, Cheese, WG bread stick, and Fresh Peaches TO 25 WG chicken nuggets w/Brown Rice & Black Beans, Broccoli spears, cheddar chunk cheese, and a Banana

12 WG pizza dippers w/Marinara sauce, Spinach and Pears

13 WG fish sticks w/WG bread, Sweet potato, Green peas, and Raisins

14 Turkey dinner w/WG bun, Mashed potato, Butternut Squash and Peaches

A selection homemade WG pizza, sandwiches, and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. Sandwich choices include sun-butter and jelly, turkey and cheese, or ham and cheese. Side salads include romaine and iceberg lettuces, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll.

19 Breakfast for Lunch! WG French toast w/Hash brown, Broccoli, Cheese stick, and Blueberries

20 WG Pasta w/Meat sauce, Romaine lettuce and carrot salad, WW garlic bread and an Apple SCHOOL

21 Stir fry turkey w/Farm-fresh veggies, WG Brown Rice & Black Beans, and Strawberries WEEK 28 Chefs Choice

26 Meatball parmesan sub on WG roll w/Green beans, Butternut Squash, and Strawberries

27 American chop suey w/ground turkey on a WG bun w/Romaine lettuce salad and an Apple

All pizza dough, breads, and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a roll, veggie, fruit, and milk.

Before placing your order, please inform your server if a person in your party has a food allergy. All lunches include choice of milk flavors: low fat white milk, fat-free white, chocolate, strawberry, or lactose-free milk on request. This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. WG = whole grain *Elementary Lunch $2.50 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50