2 Dance Steps in Rhythm 4

CROSS POLKA. Music: 2 ; count 1, 2, 1, and 2, and (two measures) 4

1. 2. 3. 4.

Hop L (R) swinging R (L) across in front of L (R) Step R (L) across in front of L (R) Step L (R) close to R (L) Step R (L), drag L (R)
2

Count ah Count 1 Count and Count 2 and

TOUCHSTEP. Music: 4 ; count 1, 2, 1, and 2, and (two measures) 1. Touch or point right foot sideward. 2. Close right foot to the left foot. 3. Use both feet alternately.
2

Count 1 Count 2

GRAPEVINE. Music: 4 ; count 1, 2, to a measure (2 or more measures)

1. Step R (L) foot in second position; Step L (R) across R (L) foot in front (or in rear); Step R (L) foot in second position; Step L (R) across the R (L) in rear ( or in front); And so on 2 CONTRA-GANSA. Music: 4 ; count 1 and 2 1. Leap sideward R (L) on to R (L) foot; Step L (R) across the R (L) foot in front; Quickly step the R2(L) foot in place. 4 BLEKING STEP. Music time. Counts 1, 2. Count 1 Count 2 Count 1 Count 2

Count 1 Count and Count 2

1. Place R (L) heel in fourth in front (ct. 1), step R (L) close to L (R) foot in first position (ct. 2), or 2. Hop on L (R) and place R (L) heel in fourth in front (ct. 1), with a spring reverse the position of the feet (ct. 2), that is, placing L (R) heel in front and the R (L) in position taking the weight of the body. This is taking it in one count. This may be done also moving forward or backward. POLKA SERIES 1. 2. 3. 4. Plain polka Hop polka Heel and toe polka Slide polka Counts 1&2& ah, 1 & 2 & 1, 2, 1 & 2 & 1 & 2 &, 1 & 2 & No. of Measures & Step Pattern 1 Step, close step (pause) 1 Hop, step, close step (pause) 2 Heel-place, toe-point; step, close step (pause) 2 Slide, close, slide close; step, close step (pause)

Touch Step - touch R (ct. 1); close R (ct. 2) 1 M Step Point - step R (ct. 1); close L (ct. 2) 1 M Close Step - step R (ct. 1); close L (ct. 2) 1 M Slide Step - slide R (ct. 1); close L (ct. 2) 1 M Step Swing - step R (ct. 1); swing L (ct. 2) 1 M Step Hop - step R (ct. 1); hop on R (ct. 2) 1 M Gallop Step - step R (ct. 1); cut L (ct. ah); step R (ct. 2); cut L (ct. ah) 1 M Change Step - step R (ct. 1); close L (ct. and); step R (ct. 2) 1 M Cut Step - cut or displace R with L (ct. 1) 1 count Heel & Toe Polka place R heel (ct. 1); point R toe (ct. 2); step R (ct. 1); close L (ct. and); step R (ct. 2); pause (ct. and) 2 M Polka - step R (ct. 1); close L (ct. and); step R (ct. 2); pause (ct. and) 1 M

Note: These steps can be done in place or while moving. It can also be done starting with the L foot.

Dance Steps in
MAZURKA Music: 3 ; count 1, 2, 3 4

3 Rhythm 4
Count 1 Count 2 Count 3

1. Slide R (L) in second position; Cut R (L) sideward with the L (R) foot; Hop on the L (R) foot, and beat on rear or in front of the R (L) foot close to heel.

This step may be executed forward, obliquely forward, sideward, or going around also with one foot leading. It is important that the cut be finished with an absolutely straight knee in order that the final action may bring out the knee bent position. CROSS WALTZ Music: 3 ; count 1, 2, 3 4 Count 1

1. Step R (L) foot across the L (R) in front and raise Slightly the L (R) foot across the rear; step the L (R) close to R (L)in third or fifth

position in rear, step on the ball of the rear foot; Step R (L) foot in fourth position in front WALTZ STEP 3 Music: 4 ; count 1, 2, 3 1. Step left foot in front (short). 2. Slide right foot diagonally forward right (long). Step left foot in third position in rear (close). This may be executed in all directions. Waltz Series Counts 1. Native waltz 2. Waltz balance 3. Cross waltz 1, 2, 3 1, 2, 3 1, 2, 3

Count 2 Count 3

Count 1 Count 2 Count 3

No. of Measures & Step Pattern 1 Step, close, step 1 Step, close and raise heels up, down 1 Cross-step, close step

Sway Balance Series (1, 2 , 3, to a measure) No. of measures 1. 2. 3. 4. 5. 6. Sway balance with a point Sway balance with a raise Sway balance with a hop Sway balance with a brush Sway balance with a close Double sway balance 2 2 2 2 2 4 2 Step Pattern Step, cross; step, point Step, cross; step, raise step, cross; step, hop step, cross; step, brush step, cross; step, close step, cross; step, point; cross-step, step; point step, cross; step, close, step

7. Sway balance with a watty Engano Series (1, 2 , 3, to a measure)

No. of measures 1. Engano with a waltz 2. Engano with a close 2 2

Step Pattern step (sideward) cross; step close, step step, (sideward) cross; step, close

Touch Step - touch R (cts. 1,2); close R (ct. 3) or touch R (ct. 1); close R (cts. 2,3) 1 M Step Point - step R (cts. 1,2); point L (ct. 3) or step R (ct. 1); point L (cts. 2,3) 1 M Step Swing - step R (cts. 1,2); swing L (ct. 3) or step R (ct. 1); swing L (cts. 2,3) Step Hop - step R (cts. 1,2); hop R (ct. 3) 1 M

Close Step - step R (cts. 1,2); close L to R (ct. 3); step R (ct. 1); close L to R (cts. 2,3) 1 M Slide Step - slide R (cts. 1,2); close L to R (ct. 3) or slide R (ct. 1); close L to R (cts. 2,3) 1 M Bleaking - place R heel (cts. 1,2); close R to L (ct. 3) or place R heel (ct. 1); close R to L (cts. 2,3) 1 M Waltz - step R (ct. 1); close L to R (ct. 2); step R again (ct. 3) 1 M Three-step turn step R (ct. 1) turn and step L (ct. 2); turn and step R (ct. 3); close L to R (ct. 1); pause (cts. 2,3) 2 M Note: These steps can be done in place or while moving. It can also be done starting with the L foot.

Dance Steps in
Schottische Chotis

4 Rhythm 4

step, close, step, hop (raise in front) step, close, step, hop (raise foot in rear)

..

TURNS 1. Change step turn 2. Waltz turn 3. Pivot turn 4. Pivot turn with a point 5. Pivot turn with sarok and point 6. Three-step turn 7. Four-step turn Time Signature 2/4 3/4 2/4 3/4 3/4 No. of Measure 1 or 2 or 4 1 or 2 or 4 2 or 4 4 or 8 4 Step Pattern Step, close, step four times or two times or once Step, close, step 4 M slow turn 2 M moderate 1 M fast Step, step on ball and turn two or four times turning in place Turn L (or R) and point R (L), point close (turning in place) Sarok, point-close; point and turn, point close, point and turn, point close; etc. Step, turn and step, turn and step, close (pause) in place or moving Step, turn and step, turn and step, step (close)

3/4 2/3

2 2

Step Swing Series Time Signature 1. Step-swing 2. Stepswing-hop 3. Step brushswing hop Other Dance Steps Time Signature 1. Change step 2. Heel and Toe Change step 3. Bleking step 2/3 2/4 Counts 1, &, 2 1, 2, 1, &, 2 No. of Measures 1 2 Step Pattern Step, close, step Heel-place, toepoint; step, close step Heel-place, close or Spring and heel place Brush, raise, brush, raise; step, step, step (turn) close. Cut or displace Fall and raise, fall and raise (forward and backward using 2 points of landing) Step, close Step, hop Step, hop Step, cut Touch, close or Spring and touch Slide, cut, hop Step, cross-step or step, cross and slide Slide close Leap, cross-step, step Step, close and heels up, (forward) down; step, close and heels up, down (backward); Step, brush-swing, hop Step, step, step, step, etc. Slide, slide, slide, slide, etc. 2/4 or 3/4 3/4 3/4 Counts 1, 2 or 1, 2, 3 1, 2, 3 1, 2, 3 No. of Measures 1 1 1 Step Pattern Step, swing Step, swing hop Step, brush-swing, hop

2/4 or 3/4

1, 2 or 1, 2, 3

4. Chotis

4/4

1, 2, 3, 4

5. Cut step 6. Rocking step

2/4 or 6/8 2/4

1 1, 2

1/2 1

7. 8. 9. 10. 11.

Close step Step-hop Skip step Galop Touch step

2/4 or 3/4 2/4 or 3/4 2/4 or 6/8 2/4 or 6/8 2/4 or 3/4 3/4 3/4 2/ 4 or 3/4 2/4 3/4

1, 2 or 1, 2, 3 1, 2 or1, 2, 3 1, ah 1, ah 1, 2 or 1, 2, 3 1, 2, 3 1, 2, 3 1, 2 or 1, 2, 3 1&2 1, 2, 3

1 1 1/2 1/2 1/2 or 1 1 1 1 1 4

12. Mazurka 13. Cross step 14. Slide step 15. Contra-gansa 16. Paso Espanol

17. Mincig step

2/4 or 3/4

18. Shuffling

2/4 or 3/4

1, 2 or 1 & 2 or 1, 2, 3 or 1, &, 2, &, 3, & 1, &, 2, & or 1, &, 2, &, 3, &

Bicol University College of Nursing Legazpi City

BASIC STEPS IN
2 4

time

3 & 4

4 4

signature
Submitted by: BERNAFLOR N. PIELAGO BSN 1-C Submitted to: PROF. FELIPA FRESCO - OLIQUINO