Medford Public Schools K Lunch Menu March 2012 K-8

MONDAY
Celebrate NATIONAL NUTRITION MONTH with Medford Public Schools
5 Cheeseburger or Plain on WG Bun w/Carrots, Potato puffs and Raisins

TUESDAY
Make your grains whole, try some lower-fat milks, and choose from a rainbow of colorful fruits and vegetables offered here daily! 6 PROFESSIONAL DEVELOPMENT DAY NO SCHOOL

WEDNESDAY
1

THURSDAY
2 WG French toast w/Yogurt, Hash browns and Fruit Cocktail w/Peaches

FRIDAY
WG Mac & Cheese w/Garlic bread, Spinach and Pears

ALTERNATIVE
A selection of sandwiches, homemade WG pizza, and a rainbow of seasonal fruits are available daily. This month, our fruits will include whole pears, oranges, apples, and bananas. Sandwich choices include sunbutter and jelly, or tuna and chicken salads. Side salads include romaine and iceberg lettuces, cucumbers, and tomatoes. Add garbanzos, cheese, and some chicken or turkey and you have one of our Grab and Go salads, available daily with a roll. All breads and rolls are delivered fresh from a local bakery and are whole grain. Every alternative meal comes with choice of a roll, veggie, fruit, and milk. Milk selections include low fat white milk, fat-free white, chocolate, strawberry, or lactosefree milk on request.

St. Patricks Day is this months feast! Go Green by turning up the veggies this year. 7 Chicken fingers w/ Mashed Potatoes, Sweet peas and Fresh Orange Smiles

8 Beef & Cheese on WG quesadilla w/ Black beans, Rice, Broccoli and Fruit Cocktail w/Peaches 15 Chef salad w/ Turkey and Cheese w/WG Bread, Yogurt and Strawberries

9 Fish sticks w/ Baked fries, Butternut squash, Strawberries, and WG Bread Roll 16 WG French Toast w/ Carrot sticks, Part-skim Cheese and skim Raisins

12 Meatball sub on WG bun served w/ Spinach and Fruit Cocktail w/Peaches

13 Turkey and cheese in WG wrap, served w/ three bean salad featuring kidney beans and a banana 20 Cheeseburger or plain on WG Bun w/Broccoli, Baked fries and Fresh Orange Smiles

14 EARLY RELEASE Middle School WG Toasted cheese sandwich w/Green beans and Fresh Orange Smiles

19 Chicken Patty on WG Bun w/Three bean salad featuring garbanzo beans, served with Pears

21 Turkey dinner w/ Mashed potatoes, WG Bread, Carrots and an Apple

22 American chop suey featuring WG macaroni, served w/ Spinach and Raisins

23 Cheddar cheese omelet w/ Hash brown, slice of WG Toast and Strawberries

26 Taco plate w/Lettuce, Cheese, Tomato, Green beans and Raisins

27 Turkey, Broccoli and WG Rotini Alfredo w/Garlic bread and Fruit Cocktail w/Peaches

28 Beef and cheese WG quesadilla w/ Spinach, Rice and kidney beans and Strawberries

29 Chicken nuggets w/Mashed potatoes, WG Bread, Carrots and Pears

30 Mozzarella sticks w/Marinara sauce, WG Brown rice, Side salad and Fresh Orange Smiles Before placing your order, please inform your server if a person in your party has a food allergy.

This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. * Middle School Lunch $2.85 *Elementary Lunch $2.50 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50

WG = whole grain