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Nutrition Exercise Weight control Proteins Fats Carbohydrates Food Labels Diet Calculator Measuring Progress (Page 2 of 2) < Prev | 1 | 2
Human Growth Hormone Some Important Peptide Hormones Hormone Insulin Glucagon Ghrelin Leptin Number of amino acids 51 29 28 167 Function Lowers blood glucose level, promotes glucose storage as glycogen and fat. Fasting decreases insulin production. Increases blood glucose level. Fasting increases glucagon production. Stimulates release of Growth Hormone, increases feeling of hunger. Its presence suppresses the feeling of hunger. Fasting decreases leptin levels. Human Growth Hormone (HGH), also called somatotropin, promotes amino acid uptake by cells and regulates development of the body. Growth hormone levels increase during fasting. Initiates and maintains lactation in mammals Produced by the placenta late in gestation
Growth Hormone
191
198 191
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Luteinizing Hormone Follicle Stimulating Hormone Chorionic Gonadotropin Thyroid Stimulating Hormone Adrenocorticotropic Hormone Vasopressin
Induces the secretion of testosterone Induces the secretion of testosterone and dihydrotestosterone Produced after implantation of an egg in the placenta Stimulates secretion of thyroxin and triiodothyronine Stimulates production of adrenal cortex steroids (cortisol and costicosterone) Increases the reabsorption rate of water in kidney tubule cells (antidiuretic hormone) Cys-Tyr-Phe-Gln-Asn-Cys-Pro-Arg-Gly Causes contraction of mammary gland cells to produce milk and stimulation of uterine muscles during childbirth Cys-Tyr-Ile-Gln-Asn-Cys-Pro-Leu-Gly Regulates blood pressure through vasoconstriction Asp-Arg-Val-Tyr-Ile-His-Pro-Phe Increases calcium ion levels in extracellular fluids Regulates secretion of gastric acid and pepsin, a digestive enzyme consisting of 326 amino acids
Oxytocin
8 84 14
Peptide hormones are produced by the endocrine glands (pituitary, thyroid, pineal, adrenal, pancreas) or by various organs such as the kidney, stomach, intestine, placenta, or liver. Peptide hormones can have complex, convoluted structures with hundreds of amino acids. The following graphics illustrate the chemical structure of human insulin and its three-dimensional shape. Insulin is made of two amino acid sequences. The A-Chain has 21-amino acids, and the B-Chain has 30 amino acids. The chains are linked together through the sulfur atoms of cysteine (Cys). Peptide hormones are generally different for every species, but they may have similarities. Human insulin is identical to pig insulin, except that the last amino acid of the B-Chain for the pig is alanine (Ala) instead of threonine (Thr).
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Nucleotide Bases
Adenine (A)
Cytosine (C)
Guanine (G)
Thymine (T)
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1953, and received the Nobel Prize in 1962 for this work.
Place cursor on image to animate it. The nucleotide bases in the center of the DNA helix are flanked by deoxyribose units linked by phosphate groups. The figure on the right represents oxygen as red, nitrogen as blue, and phosphorus as orange.
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Uracil (U)
The transcription process The Genetic Code Abb. SLC Ala Arg Asn Asp Cys Glu Gln Gly His Ile Leu Lys Met Phe Pro Ser Thr Trp Tyr Val A R N D C E Q G H I L K M F P S T W Y V
Amino Acid Alanine Arginine Asparagine Aspartic acid Cysteine Glutamic acid Glutamine Glycine Histidine Isoleucine Leucine Lysine Methionine* Phenylalanine Proline Serine Threonine Tryptophan Tyrosine Valine Stop codons
mRNA codons
GCA GCC GCG GCU AGA AGG CGA CGC CGG CGU AAC AAU GAC GAU UGC UGU GAA GAG CAA CAG GGA GGC GGG GGU CAC CAU AUA AUC AUU CUA CUC CUG CUU UUA UUG AAA AAG AUG UUC UUU CCA CCC CCG CCU AGC AGU UCA UCC UCG UCU ACA ACC ACG ACU UGG UAC UAU GUA GUC GUG GUU UAA UAG UGA
SLC is the single-letter code used to represent the amino acids in protein data bases. Example: The single-letter code for human glucagon is: HSQGTFTSDYSKYLDSRRAQDFVQWLMNT Codon letters: A = Adenine, C = Cytosine, G = Guanine, U = Uracil * AUG signals "start" of translation when it occurs at the beginning of a gene.
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it is the basis for making cheese. Whey is the watery part of milk that remains after the casein is separated.
Percentage (%) by weight of amino acid Amino Acid alanine arginine aspartic acid cystine glutamic acid glycine histidine * isoleucine * leucine * lysine * methionine * phenylalanine * proline serine threonine * tryptophan * tyrosine valine * protein egg white 6.6 5.6 8.9 2.5 13.5 3.6 2.2 6.0 8.5 6.2 3.6 6.0 3.8 7.3 4.4 1.4 2.7 7.0 tuna 6.0 6.0 10.2 1.1 14.9 4.8 2.9 4.6 8.1 9.2 3.0 3.9 3.5 4.0 4.4 1.1 3.4 5.2 beef 6.1 6.5 9.1 1.3 15.0 6.1 3.2 4.5 8.0 8.4 2.6 3.9 4.8 3.9 4.0 0.7 3.2 5.0 chicken 5.5 6.0 8.9 1.3 15.0 4.9 3.1 5.3 7.5 8.5 2.8 4.0 4.1 3.4 4.2 1.2 3.4 5.0 whey 5.2 2.5 10.9 2.2 16.8 2.2 2.0 6.0 9.5 8.8 1.9 2.3 6.6 5.4 6.9 2.2 2.7 6.0 casein 2.9 3.7 6.6 0.3 21.5 2.1 3.0 5.1 9.0 3.8 2.7 5.1 10.7 5.6 4.3 1.3 5.6 6.6 soy 4.2 7.5 11.5 1.3 19.0 4.1 2.6 4.8 8.1 6.2 1.3 5.2 5.1 5.2 3.8 1.3 3.8 5.0 yeast 8.3 6.5 9.8 1.4 13.5 4.8 2.6 5.0 7.1 6.9 1.5 4.7 4.0 5.1 5.8 1.6 5.0 6.2
* Essential amino acids Amino acid analysis of food products report cystine instead of cysteine. Cystine is an amino acid that is formed from the oxidation of two molecules of cysteine.
HOOC-CH(NH2)CH2-S-S-CH2CH(NH2)COOH Cystine Egg white protein is considered to have one of the best amino acids profiles for human nutrition. Plant proteins generally have lower content of some essential amino acids such as lysine and methionine. Soy protein is one of the best plant proteins, but nevertheless, the most prominent difference in this chart is the proportion of the essential sulfur-containing amino acid methionine. Egg white protein has approximately three times more methionine than is found in soy protein. The yeast information is for "brewer's yeast" (Saccharomyces Cervisiae).
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protein per kilogram of body weight.[4] There are several factors that influence the nutritional value of a protein source including the metabolic availability of the essential amino acids. If the content of a single indispensable amino acid in the food is less than an individual's requirement, other amino acids cannot be used for normal protein synthesis even when the total nitrogen intake level is adequate. Thus, the "limiting amino acid" will determine the nutritional value of the total nitrogen or protein in the diet. Studies have shown that more soy protein might be needed to maintain nitrogen balance when compared to egg-white protein, and that the difference may be eliminated by the addition of methionine to the soy diet. This indicates that sulfur amino acids can be limiting in soy. Similarly, the limiting amino acid in wheat protein is lysine. The Recommended Daily Allowance (RDA) for protein is estimated for people consuming complete proteins that prevent negative nitrogen balance due to the inadequate intake of limiting indispensable amino acids. The RDA recommendations also assume that the diet has enough nonprotein energy, such as carbohydrates and fats, to prevent the carbon skeletons of amino acids from being used to meet energy needs.
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References
1. J.D. Watson and F.H.C. Crick., Molecular structure of nucleic acids: a structure for deoxyribose nucleic acid, Nature, No. 4356, April 25, 1953. 2. Nirenberg MW, Matthaei JH, Jones OW, Martin RG, Barondes SH, Approximation of genetic code via cell-free protein synthesis directed by template RNA, Fed Proc., 1963 Jan-Feb; 22:55-61. 3. USDA National Nutrient Database for Standard Reference 4. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients) (2005) Food and Nutrition Board (FNB) Institute Of Medicine Of The National Academies [Full]
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