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95678 Granite Bay, CA 95746
Chefs Lisa Kring and Chef Rob Johnson, owners of 2 Chefs and a Pan.
As a buyer or seller in today’s REAL ESTATE market
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SEPTEMBER 2007 / 08 GRANITE BAY MARKET STATISTICS
Median Sold Price...............Sep., ‘08......................$321,350
Median Sold Price...............Sep., ‘07......................$417,500
Closed Escrows...................Sep., ‘08.................................27
Closed Escrows...................Sep., ‘07.................................33
Avg. Days on Market...........Sep., ‘08.................................65
Tara Ebbert Avg. Days on Market...........Sep., ‘07.................................70 Maribel Perez
916-960-9414 916-223-1309
#1 office in 2007 in the state of California based on number of closed transactions*
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ven though it’s only the shade to add pizzazz to any IN THIS ISSUE:
E beginning of November
I’m already thinking
about Thanksgiving. I’m not
POINT
OF VIEW
BY
décor.
So before the holiday sea-
son is in full swing, I hope
PERSONAL
CHEFS
TAKE THE STRESS OUT
ready to plan my menu just you’ll be able to sit back and
yet, but thoughts about getting SUSAN enjoy this issue of the Granite OF HOLIDAY MEALS
the feast prepared are begin- BELKNAP Bay View. Page 8
ning to invade my mind. The
shopping, the cooking and page16 features a review of a Calling all hometown Feasts prepared for parties
baking, getting the table set new restaurant in town, heroes ... large and small
just right and making sure Kabuto Japanese Steak House Who are the heroes in
everyone gets enough to eat and Sushi Bar. Granite Bay?
are all part of the preparations And since it’s November Got a neighbor who volun-
I tend to stress about. and all talk seems to be about teers time helping the elderly?
Then I read the cover story food, check out the story on Or maybe a teacher who goes
featured in this issue of The page 5 about Abe and Randi above and beyond the call of Family bottles up
View about Lisa Kring and Kazimierek, owners of Granite duty? local flavors
Rob Johnson, two local per- Bay Farms, a Granite Bay Help us choose this year’s Page 5
sonal chefs who specialize in business that sells specialty hometown heroes to be fea-
relieving stress when it comes products such as marinades, tured in the January issue of Granite Bay Farms turn out
to cooking. Imagine having all fruit butters, salad dressings the Granite Bay View. We will flavorable creations
the work and hassle of any and rubs. focus on a handful of heroes
dinner party managed by Aside from food, our who help make the world a
someone else! And did I men- November issue also features better place to live.
tion they do clean up as well? a story about Karin Thompson Send your nominations
Kring and Johnson can do who specializes in helping (along with contact informa-
magic with small intimate families find simple and inex- tion and the reason you are Redecorating
affairs as well as mega dinner pensive ways to help decorate nominating them) to Susan made easier
parties. And the best part is their children’s rooms. Belknap at susanb@goldcoun-
Page 10
they have lots of fun doing it. Thompson, a Granite Bay resi- trymedia.com or mail to
For those who aren’t inter- dent is able to find just the Granite Bay View, 188 Cirby
Granite Bay mom comes up
ested in eating at home, right hardware, fabric or lamp- Way, Roseville, CA 95678.
with creative ways to
update children’s rooms
ALSO INSIDE:
OLYMPUS JUNIOR HIGH’S WELCOMING CULTURE . . . . . . . . . 6
CHILDREN’S ART CENTER CATERS TO ALL AGES . . . . . . . . . . 14
FLAMES OF KABUTO BURN BRIGHTLY . . . . . . . . . . . 16
TRADITIONAL CHINESE MEDICINE TALKS NUTRITION . . . . . 18
CALENDAR . . . . . . . . . . . . . . . . . . . . . 22
S
bath with his and her walk-in closets, radiant heat floors,
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Pedicures upstairs to 3 additional bedrooms, a game room/office,
Spa Packages 2 full baths and second laundry room. At the end of the
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Professionally Staged by Sheryl Designs4u.
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9
3243 Rippey Road (Off Taylor Road • LOOMIS
www.granitebayview.com
www.gohomewood.com
1
6 652-4655 Granite Bay View | November 2008 7
MEAL PREPARATION A SNAP FOR 2 CHEFS AND A PAN
take a lot of time to select
STORY BY
Eileen wines.”
Wilson When working with per-
sonal chefs, Kring explained
ovember is finally that some clients like to sit
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What are
the Guarantees?
orried about what the economists are calling
dedication ceremony held at the single advice for memorizing anything is to study in a way
Withrow Kaiser facility on Oct. 3. Each that appeals to the senses, by seeing, hearing, feeling and even
of the 68 artists worked to create smelling the material; this can reinforce what is to be learned in the
he Children’s Creative Art a unique painting following a brain.
791-3030
8789 Auburn Folsom Road #C • Granite Bay
after c” is even better.
– Sheri Hitchings is a Granite Bay resident and former educator,
principal, educational consultant and student teacher supervisor
committed to pursuing excellence in education. She can be reached
(Located in Granite Bay Village across from Post Office) at hitchingssheri@starstream.net.
14 Granite Bay View | November 2008 www.granitebayview.com
Visit us online Granite Bay
www.granitebayview.com FAMILY DENTISTRY
James M. Jack, D.D.S.
Pieter J. Linssen, D.D.S.
Creative solutions for your
Home, Office and Life. 8769 Auburn-Folsom Road
Granite Bay, CA 95746
• Offices • Bathrooms
• Closets • Paper files
• Garages • Electronic files
• Playrooms • CD’s/DVD’s
• Kitchens • And much more
916.660.1415
dawn@finelyorganized.net
www.finelyorganized.net
791-4719
“It’s Easy Being Green”
Hitchings
he flames of Kabuto
well as paying for after school more than 1,000 students, par-
Withrow programs, the Accelerated ents, staff and volunteers.
Reader program, additional The Jog-a-Thon operates
books, assemblies and more,” with full support of more than
The students at Greenhills said Lianne Getz, PTC co- 200 parent volunteers through-
Elementary School know how president. out the day. Among other
to stay in shape and raise “Our Jog-A-Thon is a stu- tasks, parent volunteers serve
funds for their school with the dent highlight each year,” said lunch, count and tally statistics
annual Jog-a-Thon held Oct. Greenhills Principal Peter on the number of laps run per
3. Towne. “Students get an student, and operate a child
The event is the main opportunity to raise their level care area for younger siblings
fundraiser for the Parent of physical fitness, while earn- whose parents are volunteer-
Teacher Club of Greenhills ing money for their school.” ing.
and this year pledged funds Aside from the money “It was tough to tell who
totaled more than $45,000 raised to support programs at had the bigger smiles; the par-
KRISTIN WITHROW/GRANITE BAY VIEW “The Jog-a-Thon money Greenhills, the Jog-a-Thon is ents cheering on their little
Students at Greenhills Elementary School take part in the raised supports the PTC budg- an annual event that brings ones, or the kids as they
school’s annual Jog-a-Thon to raise funds for their after-school et this year. The money is families to campus to generate zoomed around on the grass,”
programs. used for the art, science and support for the school. Towne Towne said.
16 Granite Bay View | November 2008 www.granitebayview.com
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L acupuncturist and
herbalist, located at
Plaza del Lagos in Granite
injury, uniquely affecting qi.
Such foods nourish the life
force of the blood. These
Bay. foods may include oatmeal,
Pan has been located in beets, raisins, salmon, tuna,
Granite Bay for more than spinach, carrots, corn, and
three years, and has been at warming spices such as car-
the present site for more than damom, ginger, cinnamon,
one year. While she has prac- and nutmeg (in small
ticed traditional Chinese med- amounts).
icine in the U.S. for more than As a basis of comparison,
19 years, she received her for- Registered Dietitian Kirsten
mal medical training at one of Ransbury, MS, RD, CDE, of
China’s premier medical insti- Kaiser, weighed in on the sub-
tutions. By the time Pan ject of how the hospital treats
graduated from the Nanjing constipation, in terms of nutri-
University of Traditional tion. First, Ransbury sug-
Chinese Medicine in 1989, gests, “include plenty of
she had majored in both water and other fluids – up to
acupuncture and nutrition, 1.5-2 liters per day.” She
besides completing training in refers to foods that should be
modern western medicine. emphasized, such as “high
Today Pan’s office, Pan fiber foods, including beans
Acupuncture and Herb, offers and legumes, vegetables,
the rare opportunity to get fruits, and whole grains;
treatment that is not limited to wheat bran is particularly
acupuncture alone. COURTESY helpful at improving bowel
“Acupuncture treatment is function. Fiber can be
often combined with herbs. Lin Pan, a licensed acupuncturist and herbalist, shows off the yin, left, and yang food groups. increased to about 25 grams
Since everyone is different, per day.
individuals may need herbal classic arts of TCM will tion aimed at preventing dis- contain yang. Among the Susan Ocheltree, certified
and/or food therapy, combined check for symptoms that ease. As a result, much of group of yang foods are: nutrition consultant in Fair
with their acupuncture,” Pan reveal one’s condition, such as TCM includes treatments, pumpkin, peach, onion, tan- Oaks, recommends constipa-
said. variability of pulse rate, or such as nutritional or food gerine, garlic, walnuts, ginger tion treatment similar to
Pan’s commitment to medi- numerous distinguishing char- therapy to preempt the eventu- and hot pepper. In the eyes of Ramsey. According to
cine, her patients and commu- acteristics of the tongue con- al deterioration of the healthy those uninitiated into TCM, Ocheltree, those suffering
nity health can be seen in her dition, such as coatings on the body. Over the centuries, the differing sides of the pic- from constipation should eat
belief that people need to tongue. Such minute details TCM has come to identify its tures simply fuse together, as plenty of high fiber fresh
learn more about how to eat are crucial to diagnoses in chief precepts, including yin in a farmer’s market table fruits and vegetables – organic
properly, as part of maintain- TCM. and yang, and at least nine loaded with random, though preferred. She, too, notes that
ing optimum health. Patients “The same foods that a per- body conditions to classify the fresh produce. In the eyes of one should drink lots of water.
who consult Pan for a wide son finds helpful to eat today, state of health in the human the TCM practitioner, howev- Ocheltree’s suggestions for
variety of ailments often may not be helpful for them to body. er, there is great significance nutrional supplements include
receive herbal supplements eat tomorrow. If a person’s Food therapy in TCM, suggested by the need to com- taking magnesium glycinate
and dietary recommendations, condition changes, then that according to Pan, reflects the bine foods from the two dis- to encourage bowel peristalsis
according to diagnosis using same food would not be the degree of balance or imbal- tinct categories in proper and draw water to the colon.
traditional Chinese medicine. best choice. For example, ance that corresponds to the amounts. Also, increased Vitamin C can
According to TCM, herbs, as abstention from certain foods two forces of yin and yang. If “A meal containing both soften stools.
well as foods, are classified for a time, such as garlic or a person eats too many foods yin and yang is an ideal com- Pan has studied both TCM
by specific qualities and prop- onions, may help a person’s that are characterized by yin, bination,” she said. and western medical treat-
erties. Further, TCM stresses system to get back to its opti- and not enough foods charac- Pan points out that there ments for all conditions,
that each individual may need mum condition,” Pan said. terized by yang, then there are numerous other yin foods, including constipation.
certain herbs and foods in par- Subtle changes in the con- could be a resulting imbalance categorized by their specific, Ultimately, she notes that
ticular cases, depending on dition of one’s health are diag- that affects the life force, or inherent yin tendencies. Such TCM treatments make the dis-
the individual’s need at the nosed by a licensed TCM “qi.” The concepts of yin- foods include crab, duck, tofu, tinction between the two types
time. practitioner, on the basis of yang, and qi are two dominant watercress and water. of constipation (deficiency
However, Pan said, “It is complicated medical criteria, themes in the philosophies Likewise, there are innumer- and fullness), whereas other
essential to understand that developed for more than underlying the TCM concept able foods that comprise the treatments cited tend to con-
when the needs of one partic- 3,000 years in Chinese medi- of health and health treat- yang category. Just a few, sider a condition, such consti-
ular individual change, then cine. Pan pointed out that the ments cited by Pan, include: mush- pation, as a singular condition
the recommended herbs and origins of Chinese medicine In the accompanying photo, rooms, ginger, glutinous rice, with its attendant remedy.
foods would also change.” hail back to “Huang Ti Nei the foods on the left side of sesame oil and wine. Pan’s suggested TCM treat-
She sees it as important for Jing,” one of the oldest books the picture, underscored with “Another one of the nine ments take into account the
people to learn that through explaining its origins. a black background, contain TCM body types is qi defi- different, varying causes of
the concepts of TCM, they Research through the cen- yin. Among the yin foods ciency,” Pan said. Pan said any one given condition, as a
can add or delete foods from turies has studied the effects are: watermelon, cucumbers, this is based on a number of means to determining any one
their diet, depending on of diet and food on health, pear, eggplant, banana, symptoms, such as shortness of a broad array of possible
symptoms that may change forming the foundation of one orange, tomato, and celery. of breath, and sweating, as traditional Chinese medical
from one day to another. A of the main categories of On the right, having a white well as personality character- nutritional, herbal and/or
practitioner trained in the TCM. It also led to informa- background, are foods that istics that may pertain to this acupuncture remedies.
18 Granite Bay View | November 2008 www.granitebayview.com
GRANITE BAY SCRAPBOOK
COURTESY
The Eureka Storm Select U-13 team captured first-place honors in the recent Ballistic Fall
Harvest Classic soccer tournament in Pleasanton. Team members include, bottom from left, Luke
Chirbas, Mitch Khan, Tyler Johnson, Joey Perjanik, Andrew Kreeger, Kenny Griffin and Michael
Gezi, and top from left, coach Nick Perjanik, Aseem Khurana, Brandon Freitas, Austin Pink, COURTESY
Armin Anderson, Zach Boyle, Matt Berry, Connor Ingersol, Jack Dockham and coach Armin Dee Dee and Craig Lyman are the new owners of Douglas Ranch
Anderson. Supply, located at 5460A Douglas Blvd. in Granite Bay.
Celebrating Childhood Daily Warner’s Granite Bay Country Day School offers
a balanced curriculum dedicated to the education,
enrichment and enhancement of the preschool child
in a natural learning environment where
childhood is celebrated daily.
Call today for a personal tour. Call to learn
Puppetry Art about our
Math/Manipulatives Dance outstanding
Phonics/Reading Children’s Literature Junior
Science Music
Social Science Cooking Kindergarten*
Language Arts Physical Fitness
Drama Gardening
Field Trips Social Gatherings Parties Preschool
Pre-Kindergarten & Junior Kindergarten Classes AM PM
*For those students who either miss the Dec 2nd cut off or would
simply benefit from an additional year before entering kindergarten
Dry Cleaning
for new customers
Serving real
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Package Includes: smoothies Call 916.788.8281
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(May not be combined with any other offer, half-off
service must be used within 90 days of first booking.)
Open 7 days a week
All treatments are by appointment only. 791-4121
For information
contact: 916.638.3890
®
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