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GLUTEN-FREE VEGAN BAKERY, ORGANIC CAFÉ & JUICE BAR organic healthy sustainable OUR FOOD IS high-quality,
GLUTEN-FREE VEGAN BAKERY, ORGANIC CAFÉ & JUICE BAR organic healthy sustainable OUR FOOD IS high-quality,

GLUTEN-FREE VEGAN BAKERY, ORGANIC CAFÉ & JUICE BAR

organic healthy sustainable

OUR FOOD IS high-quality, wholesome, 100% plant-based and animal-free.

OUR INGREDIENTS ARE nutritionally dense, brought in fresh from local farmers, foragers and artisans. It’s Natural and Organic, lovingly made with no additives, preservatives, herbicides, fungicides, pesticides or GMO‘s.

Organic may cost a little more…but we think you , re worth it S &
Organic may cost a little more…but we think
you , re worth it
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Elixer
Immune Booster
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Apple, carrot, ginger
The Juice
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Apple, carrot, ginger, lemon and beet
Farm acy
Kelly’s Bikini Tonic
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Grapefruit, apple, kale, lemon, mint and agave
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Never diluted with ice or water,
no added sugar, just
Date Shake
Chocolate Blast Shake
Nut milk, banana and Medjool dates
100% and organic vegetables fruit
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Nut milk, banana, cacao and agave
$7.00
Speedo Beach Shake
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Nut milk, coconut, milk, banana, pineapple and orange
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Add Superfood Boosters for $1.50

Goji

Berries-

Hemp Seeds-

Maca-

Spirulina-

Brown Rice-

more vitamin C than some oranges and more beta-carotene than carrots.

contains all the essential amino & fatty acids necessary for

superior health

high energy, Peruvian hormonal balancer, anti-aging

a sea vegetable high in protein (60%+) to maintain health

WARNING:

Consumption of Kindfood juices and shakes may result in

extremely good health

and Superhero tendencies.

Food for thought

high in fibre, dietary minerals and vitamins

Daiya

GMO Foods-

Tempeh- Organic-
Tofu-

Macrobiotic-

Cheese- non-dairy cheese (the Vegan maker)

genetically Modified Organisms (foods). Avoid these at all times.

produced without chemical fertilizers, pesticides, or artificial agents

fermented soya beans- very high in fibre and protein, zero cholesterol

made from mashed soya beans- lowers LDL (bad cholesterol)

The macrobiotic diet is a low-fat, high fibre diet that is a predominantly vegetarian diet,

emphasizing whole grains and vegetables. In addition, the macrobiotic diet is rich in

phytoestrogens from soy products. (Original Japanese staple diet). Sometimes fish is

incorporated in it.

A person seeking to decrease meat consumption without eliminating it entirely, hence;

being ‘flexible’.

A person who does not eat meat, for moral, religious or health reasons, but still eats dairy.

A person who does not eat, wear or use animal products of any kind for moral, ethical

and/or health reasons.

Flexitarian-

Vegetarian-

Vegan-

Most people work hard and spend their health trying to achieve wealth … then they retire and spend their wealth trying to get back their health .

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SoupA E T W E L L , B E W E L L . Summer

Summer Soup

A E T W E L L , B E W E L L . Soup

Salads

Caesar Salad

$6.00

$9.95

Our VEGAN Classic Caesar made with romaine, nut-based Caesar dressing, sprinkled with Brazil nut parmesan

KIND Garden Salad

$9.95

Mixed organic greens, carrots, beets, cucumber, tomato, pumpkin and sunflower seeds, topped with balsamic dressing

Beauty Salad

$9.95

Kale massaged in olive oil, raisins, red onions, sesame seeds and umeboshi vinegar, grated carrots and hemp seeds

Moroccan Quinoa Salad

$8.95

High in protein, made with garbanzo beans, black beans, olive oil, garlic, onions, raisins, carrots, mint, cilantro and ginger

garlic, onions, raisins, carrots, mint, cilantro and ginger Wraps Raw Collard Wrap $9.75 Hummus, cilantro pesto,

Wraps

Raw Collard Wrap

$9.75

Hummus, cilantro pesto, greens, carrots, cucumber, onion, tomato and avocado rolled in a collard leaf

California Dreamin’

$9.75

Brown rice, scrambled tofu, greens and tomatoes in a tortilla wrap

Our delicious baked goods are:

Butter-free • Casein free • Dairy-free Egg-free • Gluten-free • Lard-free • Peanut-free • Refined Sugar-free Soy-free • Kosher • Vegan

and made with Love

Sugar-free Soy-free • Kosher • Vegan and made with Love Sandwiches The KIND Sandwich $8.95 Avocado,

Sandwiches

The KIND Sandwich

$8.95

Avocado, tomato and sea salt with home-made vegan mayo, on multi-seed sourdough bread

OMG Grilled Cheeze!

$8.95

Oozing with Daiya cheese, vegan chipotle mayo and organic ketchup

B.L.A.T.

$9.50

Meat-free bacon, lettuce, avocado and tomato, with ribbon-sliced carrots, home-made vegan mayo and served on multi-seed sourdough bread

Classic Reuben

$11.00

Picked Tempeh layered between home-made Russian dressing, sauerkraut, Daiya cheese and served on multi-seed sourdough bread

KIND Burger

$11.00

Grilled Tempeh burger with Daiya cheese, sliced tomato and romaine, with home-made vegan mayo and served on multi-seed sourdough bread Add avocado $1

mayo and served on multi-seed sourdough bread Add avocado $1 Bowls Happy Buddha Bowl $11.95 Organic

Bowls

Happy Buddha Bowl

$11.95

Organic brown rice, grilled sweet potato, diced red onion and tomato with almonds, sunflower seeds, herbs, olive oil and tamari

Zen Master

$11.95

Sautéed mixed greens, scrambled tofu, black beans and brown rice, with a side of salsa

Macro Bowl

$11.95

Grilled Tempeh, sautéed greens, sauerkraut and black beans

Kindfood Chili (GF)

$8.50

A hearty chili made with Tempeh, kidney beans, peppers, onions and seasoned with rich chipotle

After a long, personal journey, the greatest contribution we felt we could make to others was sharing our love of the planet, animals, our health, and especially food.

The greener we ate, the better we felt and the healthier we

THE

KINDFOOD

story

became.

Our food choices come from a place of compassion for animals and the sustainability of nature, which there is a

greater need for than now than ever.

Kindfood is about “kindness” to our bodies, the planet, and all living things.

There truly is a road to better health, and eating a plant-based diet will not only make you feel better in every way, you’ll look better, be healthier and live longer. It will also help eliminate cruelty to factory- farmed animals and create a greener world for generations to come. Enjoy!

399 John Street, Burlington ON Canada

to come. Enjoy! 399 John Street, Burlington ON Canada www.kindfood.com • info@kindfood.com

www.kindfood.com • info@kindfood.com kellychilds.blogspot.com

to come. Enjoy! 399 John Street, Burlington ON Canada www.kindfood.com • info@kindfood.com kellychilds.blogspot.com