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WHO ARE YOU?

NO JUDGEMENT

If you're like most of my clients, you’ve spent a lifetime searching for


your purpose. You might have a sense of your purpose, or you
might be completely unclear about your purpose. However, you
know deep in your heart that there is something that you’re here to
do. At this point in time, you might even feel some anxiety about
your purpose, like it's “pedal to the metal” time – as if you’re
missing the call. You feel compelled to help the world and try to stop
some of the sufferings – you just don’t know what you are supposed
what to do. You might also feel like your life isn’t a true reflection of
your Truth. You might have a big, broad understanding of concepts
(like Universal Love, Abundance, and Consciousness), but still be
struggling to make it all work in your life the way you think it
“should.” You might be wrestling with your relationships, finding
your right work, or even making enough money. Being human
might feel a little challenging some days, even though you know
there’s more to life than just being a spirit in a body. We stand on the
brink of a powerful time, one heralded by Wise Ones for thousands
of years. We are birthing a New World and are in the midst of a
huge evolution that is changing the way our intuition works, the
way we relate to each other, the way we eat, the way we align
ourselves with the Natural World, and more. Institutions, systems,
and businesses that are out of alignment with integrity and the
Greater Good are collapsing; we are witnessing the dying gasps of
old ideas, pedagogies, and value systems. It feels disruptive and

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chaotic. Many of you are super sensitive, feeling this shift deeply in
your mind, body, and spirit. The upheaval we are experiencing is
vital. We are making room for a new reality, a new Truth, a world of
sustainable resources and peace. YOU play a vital role in creating
this New Reality. You were born at this time for a very special
reason, and I am so grateful that you are here, right now, with all
of us.

You are entering a sacred place of discovery into relearning what is


already inside of you. Bringing your truth to light in supportive,
loving PURPOSEFUL ways using methods that engage your entire
Being!

There is no one-size-fits-all approach to creating success in life. In


fact, even the definition of success is unique to each and every one of
us. You are going to discover that there is nothing wrong with you.
You're going to remember your own personal path back to who you
truly are, and you’re going to do it with guidance, support, and
encouragement. In this program, you’re going to weave together the
wisdom of the ages, different paths, various perspectives, and above
all a plan for you to discover your unique way to identify what
you’re here to do, who you’re here to be, and how to get started
feeling more aligned with your authentic path.

In this program, you will know HOW to live more true to who you
are and to lead from a place of alignment with your Divine Self.

Self-knowledge isn’t the answer. It’s just the first step. Every single
step that you’ve taken in your life has brought you to this point –
this is the moment when you finally begin to understand not only
who you are, but how to live your life as yourself. You’re going to
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Copyright © 2019 Karen Parker. All Rights Reserved.
discover that you’ve always been doing it right, that you haven’t
made any mistakes, and that a purposeful life is often circuitous and
twisted, each turn filled with new lessons, understandings, and
initiations.

The world is full of people who’ve forgotten their path, those who
have bought into the idea that you have to compromise who you are
to get along in life. When we deny who we are, our motivations and
actions become silent pleas for recognition and meaning.

Over a lifetime, a purpose-less life causes us to turn down the


natural light of our authentic selves, causing us to settle for lives that
are grey and unfulfilling. You cultivate a meaningful dialogue with
your innate inner wisdom, that part of you who is restless and
unsettled because you know there is more to your life than what
you’ve allowed yourself to experience. This assessment and
workbook will offer you easy and instant insights into who you are
and how to live. Each page offers seeds for growth and insights that
will help you craft a brave (but practical) plan to excavate the
creative spark of who you are – so you can add the light of who you
are to the light of the world.

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Copyright © 2019 Karen Parker. All Rights Reserved.
INITIAL PONDERING

As we begin, start by pondering the following statements. Do they


ring true for you?

• I am able and willing to speak my truth without rebellion or anger


or sadness or exhalation.
• I am able to be who I am fully and completely with calm
acceptance of self.
• I am not afraid of my power.
• I stand in curiosity and wonder about the world.
• I know how to ground myself quickly in the middle of storms and
chaos.
• I am filled with faith in the unseen and I relax knowing that
everything is aligned.

WHAT COMES UP AS YOU READ THESE? WRITE ANY INITIAL


RESPONSES BELOW:

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Copyright © 2019 Karen Parker. All Rights Reserved.
PART TWO: ASSESSMENT

LIFE CATEGORIES

Next, contemplate the areas of life you are destined to fulfill and
empower. A fulfilled life is the mirror for the ongoing assessment,
recalibration, and growth you demonstrate in all these areas. Your
focus and emphasis on different aspects may change throughout the
stages of your life. However, the more vital and present EACH
aspect is in your life regardless of your circumstances, age, or focus,
the more aligned you are with who you really are and what you are
here to share with the world.

Step One
Knowing this exercise is for you and you alone, and no one will see
or know your answers unless you choose to share, respond from
what is true for you as you ponder your relationship with each life
category.

Please write the first word that pops in your mind as you read the
following:

1 Spiritual
That which is greater than my conscious self

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2 Personal Development
The need to grow and learn

3 Health and Wellness


The physical and mental forms

4 Family
The spouse/children/parents/siblings
and extended family in and of my life

5 Social
The friendships outside of family

6 Business / Career
The message/service/product
that goes out into the world

7 Money
The accumulation and management
of the money in my life

8 Creativity and Play


The activities, rituals, and practices
for renewal and joy

9 Environment
The container of my life at home and work

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Copyright © 2019 Karen Parker. All Rights Reserved.
Step Two
Choose three words for each category that describe how you feel
right now about this aspect of your life. Write how you feel about
each word, and doodle a bit to allow your subconscious to process
your feelings.

1 Spiritual
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

2 Personal Development
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

3 Health and Wellness


A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

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4 Family
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

5 Social
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

6 Business / Career
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

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7 Money
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

8 Creativity and Play


A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

9 Environment
A. _____________________________________________________

B. _____________________________________________________

C. _____________________________________________________

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Copyright © 2019 Karen Parker. All Rights Reserved.
Step Three
Now that you’ve seen where you actually are, think about where
you would like to be. In order to move forward, we have to first
assess what is real and true for us, and then we can move ahead.

HOW WOULD YOU LIKE TO FEEL?

Again, choose three words for each category that describe how you
would LIKE to feel about this aspect of your life. Write a few words
about what comes up about each word you chose. Then draw the
avatar (the incarnation, embodiment, or manifestation of the aspect)
for that desired feeling. Your avatars can be a quick scribble, an
elaborate drawing or just a line that represents the desired feeling in
the cosmos.

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1 Spiritual
A. __________________________

B. __________________________

C. __________________________

2 Personal Development
A. __________________________

B. __________________________

C. __________________________

3 Health and Wellness


A. __________________________

B. __________________________

C. __________________________

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4 Family
A. __________________________

B. __________________________

C. __________________________

5 Social
A. __________________________

B. __________________________

C. __________________________

6 Business / Career
A. __________________________

B. __________________________

C. __________________________

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7 Money
A. __________________________

B. __________________________

C. __________________________

8 Creativity and Play


A. __________________________

B. __________________________

C. __________________________

9 Environment
A. __________________________

B. __________________________

C. __________________________

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Copyright © 2019 Karen Parker. All Rights Reserved.
THREE-YEAR VISION

Welcome to the future! As a powerful creator, you have designed a


positive outcome in every life category, and it has unfolded in
perfect alignment. What do you see? Deeply sense into your future
self, abundant with potential, and answer the following questions
from that perspective.

1 Spiritual
A. Do I have a daily practice I love?

B. What and who am I connected to that is beyond my earthly self?

C. Do I connect with others from a place of love, truth, and


authenticity?

2 Personal Development
A. What makes me curious and how do I gain knowledge?

B. What value do I bring to the world?

C. How is my self-esteem? Self-worth? Do I stand in the power


of being me?

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3 Health and Wellness
A. How do I feel:
i. When I wake up at the start of my day

ii. Just before I go to sleep at the end of my day

B. Describe:
i. How and what I feed my body

ii. How much sleep I get and the quality of that sleep

iii. My exercise routine

C. Envision my healthy vibrant body.

4 Family
A. Describe what I give, receive, create, and experience together in
all areas of my life – including love, intimacy, friendship,
support, play, etc.

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B. How do I grow through these relationships?

C. How do I feel when in conversation with my family?

D. What is my daily routine?

5 Social
A. How frequently do I see friends?

B. How do my friends and I support each other?

C. What value do I bring to my community?

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6 Business / Career
A. What does my business/career look and feel like?

B. What kinds of people do I work with and where are they located?

C. What do people say about me and what I do?

7 Money
A. How do I feel when I look at my bank account?

B. How do I feel about paying bills, taxes, and unplanned expenses?

C. How do I spend my money? Does it have a positive impact?

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Copyright © 2019 Karen Parker. All Rights Reserved.
8 Creativity and Play
A. What percentage of my life is reserved for creativity and play?

B. What do I do when I’m creative and playful?

C. How are my imagination and intuition engaged and flowing?

9 Environment
A. Describe my home environment.

B. Describe my work environment.

C. Is my community supportive and welcoming?

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IF YOU LIKE, DRAW OR DOODLE YOUR THREE-YEAR
VISION HERE:

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