Documenti di Didattica
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THE
L A N C A S T E R C O U N T Y
a publication of
Lancaster Newspapers, Inc.
Holiday issue | November 2011
$2.95
6 7 77490 75000
04
If Winter comes, can Spring be far behind? ~ Percy Bysshe Shelley
Holiday 2011 THE GOOD LIFE
3
Neurosurgical & Spine Consultation
Brain & Spine Surgery
Neurology
Orthopedic Surgery & Sports Medicine
Interventional Pain Management
Physical Therapy
www.brainsandbones.com
LANCASTER Main Oce, 2150 Harrisburg Pike, Suite 200
EPHRATA Neurosurgical /Physical Therapy
1261 Division Highway, 2nd Floor (Nolt Dental Bldg.)
COLUMBIA Orthopedic, 306 North 7th Street
Harry Singh, MD
Neurological Surgeon
Complex & Minimally Invasive Spine
Fellowship, University of Miami
Fellowship in Neuroradiology, and
Chief Resident, Mount Sinai School
of Medicine, NY
Medical College of Georgia,
Doctor of Medicine
Gamma Knife Certied
Making the Mind/Body Connection
Now Scheduling Appointments 717-358-0800
Our multidisciplinary approach provides the best, most comprehensive
Neurosurgical and Orthopedic care to each and every patient. We are proud
to announce that both Dr. Puneet Singh-Neurologist and her husband
Dr. Harry Singh-Neurological Surgeon, have joined our unique blending of disciplines.
Puneet Singh, MD
Neurologist
American Board of Psychiatry
and Neurology
FellowClinical Neurophysiology/
Epilepsy/Intraoperative Monitoring
New York College of Osteopathic
Medicine, DO
Dr. Perry Argires voted
one of the Top Three
General Surgeons
contents
6 LOCAL FINDS
Wrap up your holidays with these museum store gifts
10 HERITAGE CHRISTMAS STYLE
Check out these annual holiday festivities
12 HISTORIC STRASBURG
A hidden gem in Lancaster County
14 ecoloco
Featuring human-friendly items
16 THUMBIES
Keepsake reminders of special moments
18 MANHEIM
The Countys Red Rose Borough
22 GLOBAL BABY STEPS
Helping fund womens health projects in Tanzania
24 TRAVELING LIGHT
Tips to lighten the load
30 RICH IN HISTORY COLUMBIA, PA
32 MORE THAN AN ART GALLERY
A historic location with many identities
34 HOLLY-DAY CHEER
Spruce up your home with holly
36 CARING FOR YOUR HOLIDAY TREE
Why a real Christmas tree is a good thing
40 RESOLUTIONS FOR THE NEW YEAR
43 WORTH THE TRIP
Bethlehem Christmas City, U.S.A.
45 CELEBRATE THE PEEP
The starring role for New Years Eve
48 FONDUE
Recipes for a memorable evening
50 SHANKS EXTRACTS
Flavors for your Holiday baking
52 BEST BITES: THE BELVEDERE INN
54 BEST BITES: CORK & CAP
The Holiday season is already here and
its time to put on the glitz! THE GOOD
life gives you myriad ideas to make your
celebrations extra merry and bright.
Keeping it local is the theme of THE
GOOD life. One of the best ways to ensure
our communities stay strong is to shop, visit
and support our local businesses. Commit to
the concept that every local purchase has an
impact to improve our quality of life.
The holidays are all about traditions.
Annual festivities include candlelight
tours and family-friendly activities (page
10). Gather your loved ones for a baking
extravaganza (page 50). Then enjoy a fondue
party for a relaxing change of pace (page 48).
In the mad rush of cooking, wrapping, and
making your home glamorous, remember to
make time for yourself. Its never too early to
make your resolutions for the New Year.
I hope you enjoy this Holiday issue. Grab a
cup of cocoa or a cocktail and enjoy all
that the season has to offer.
P.S.: Were pleased to announce that THE GOOD
life is the recipient of its fourth award. At a recent
conference in Phoenix, THE GOOD life received
frst place Best Homes Publication or Homes
Special Section by Suburban Newspapers of
America (SNA). SNA includes more than 2,100
suburban and community newspapers spread
across the United States and Canada.
Editor: Genine E. Antonelli
Graphic Design: Jenny Althouse
A Publication of Lancaster Newspapers, Inc.
8 West King Street, Lancaster, PA
email: thegoodlife@LNPnews.com
Holiday 2011
51
30
LANCASTER NEUROSCIENCE & SPINE ASSOCIATES
Central PAs Premier Brain and Spine Team
The experience, skill and compassionate care you want for your family
confirmed by a remarkable history of patient success stories.
NEUROSURGEONS
Eddy Garrido, MD
John A. Gastaldo, MD
Keith R. Kuhlengel, MD
Christopher D. Kager, MD
William T. Monacci, MD
James C. Thurmond, MD
PHYSIATRISTS
Elliot B. Sterenfeld, MD
Tony T. Ton-That, MD
Eric I. Finkelstein, MD
NON-PHYSICIAN
PRACTITIONERS
Mary Maguire, MSN, CRNP
Kristin OBrien, PA-C, MHP
Sandra Moffett, PA-C
Lisa Fedora, MSN, CRNP
Matthew Miller D SC, PA-C
Frank Vespi, PA-C
Sean M. Murphy, PA-C
PHYSICAL THERAPISTS
Robert Gieringer, PT, DPT, CKTP
Brian McClenahan, PT, OCS, Dip.MDT
Lancaster NeuroScience & Spine Associates
1o71 Crookco O+k lrivc, l+nc+stcr lA 17o01 - (717) o9-331
110 Cornw+ll lo+o, lcb+non, lA 170-2 - (717) ---00o1
loll lrcc in lA (S00) o2S-20S0
www.lancasterneuroscience.com
Until you or someone you love faces a
serious brain or spine problem, you might
not realize how critical it is to have access
to the highest level of care.
The physicians of Lancaster NeuroScience
& Spine Associates have an exemplary record
of patient outcomes that embodies world-
cl+ss tr+ining +no lcllowsnip stuoics +no 10
years of collective experience.
The practice includes The NeuroSpine
Center, a world-class outpatient surgery
center; The Center for Spine Care, a
diagnostic and treatment center for pain;
and a state-of-the-art Physical Therapy
department.
The many strengths of our medical team
are keenly focused on one purpose: helping
our patients achieve their fullest lives.
Center for Spine Care
PAIN MANAGEMENT
NeuroSpine Center
OUTPATIENT SURGERY
Physical Therapy
REHABILITATION SERVICES
Read our patients stories at
6
THE GOOD LIFE Holiday 2011
local finds
Wrap up a
tradition
Just in time for the holiday season! Local museums provide an
opportunity to bring a piece of history home with you.
Your purchase supports our local museums and their programs
continue to offer educational experiences to the community.
Find something for everyone on your shopping list!
Invite the mythical being, Der Belsnickel
(German Santa Claus) to visit your children
at Christmas time. Traditional
Pennsylvania German crafts abound at
the Weathervane Museum Store.
Choose from a selection of myriad
items including feather trees,
hand-crafted tinware icicles and candy canes,
redware plates and ornaments by local
craftsmen (pictured opposite),
and paper stars.
Landis Valley Village & Farm Museum
2451 Kissel Hill Road, Lancaster 717.569.9312
www.landisvalleymuseum.org
Cherished for their everlasting fragrance,
hand-woven balsam and lavender pillows
evoke coverlets of old. The Museum Store
at Ephrata Cloister offers locally-made
traditional crafts including redware
pottery, hand-woven textiles, tinware,
glass, and wooden items inspired by
originals in the historic collection.
The artwork for which Ephrata
became famous is represented
with original watercolors, prints,
calligraphy, and paper cuttings.
Ephrata Cloister
632 West Main Street, Ephrata 717.733.6600
www.ephratacloister.org
Artful Shopping! The Demuth Museum
Gift Shop has signature gifts for all ages!
Mugs, tees, totes, umbrellas, sketchbooks
and more. Check out our Art in a Box: Solo
kit for the budding artist in your family.
Demuth will artfully help you give in this
festive season!
Demuth Museum
120 East King Street, Lancaster 717.299.9940
www.demuth.org
A few other local museum stores include:
Lancaster Museum of Art
135 North Lime Street, Lancaster
717.394.3497 www.lmapa.org
Lancaster Quilt & Textile Museum
37 North Market Street, Lancaster
717.397.2970 quiltandtextilemuseum.com
President James Buchanans Wheatland
Corner of North President and Marietta
avenues, Lancaster
717.392.8721 www.lancasterhistory.org
8
THE GOOD LIFE Holiday 2011
Commercial and Residential
We do all the work...YOU get all the compliments!
Holiday Lighting
by Red Rose Pool Service
Call NOW for your FREE estimate and
to reserve a space on our schedule.
Dont delay - we sell out every year!
Call 295-7000
www.redrosepoolservice.com
1405 Vermont Avenue, Lancaster
PA-7899
Professional Photography by Jeffrey C. Hutchinson, Hutch Graphics, LLC
H
urry,
Lim
ited
Sp
a
ce!
Bridal Registry
Giftware Home Accessories
332 N. Queen St. Lancaster, PA
717.291.4452 www.radelstauffer.com
Tues to Fri 10-6 Sat 10-5
Fine Gifts. Home Accessories
Crown
Molding
$139
~ per room installed ~
INTERIOR DESIGNS
(717) 615-8272
Find more photos on FACEBOOK under INSTANT ELEGANCE
The holiday season is among the most
stressful times of year. With long lists of things
to do, meals to prepare, family and friends to
entertain, and gifts to buy, many people embark
on the holiday season with more fear than cheer.
And with so many people trying to spend less
these days, preparing for the holidays has become
that much more challenging. But by planning
in advance and establishing a holiday shopping
game plan, men and women can save money and
maintain their peace of mind.
Start at the bottom line. The best way to avoid
overspending during the holidays is to establish
a budget and then stick to it. Before making
any holiday purchases, determine a holiday
spending limit that is acceptable to you and your
spouse or partner. The fgure should include not
only the cost of gifts, but expected expenditures
for holiday entertainment and entertaining,
decorations, travel, and items such as clothing
and home improvements.
Know as you go. Know what portion of a
holiday budget is for gifts and keep a running
total of expenditures as you shop. This way, you
will have a sense of where you stand at any given
point in the shopping season and can adjust
accordingly.
Be an informed shopper. There are deals
galore in the run-up to the holidays and it pays
to compare prices and offers before making any
purchases. Check newspaper and online ads as
well as retailers Web sites to determine both
where and when you can get the best deal.
Make a list and check it twice. Plan your
purchases ahead of time to avoid impulse buying.
By having a gift in mind for each person on your
list, you will save time, money and headaches.
Consider family gifts. If there are a number of
families on your gift list, consider giving a single
gift or gift basket that everyone can enjoy.
A waffe iron or ice cream maker, for example,
is a gift that foodie families will savor for years
to come.
Give the gift of your time. Some of the most
cherished gifts have no price tag attached.
Homemade gift certifcates for things like car
washing, dishwashing, babysitting, lawn mowing,
and closet cleaning are always wonderful and
welcome. As the giver, just make sure to make
good on your promise.
Smart
Holiday
Shopping
Holiday 2011 THE GOOD LIFE
9
Your Luxury Outerwear Boutique
1 Frederick Street, Hanover, PA 17331
717-632-3335
Hours: M-F 10-4, Sat. 10-3 Off Hours by Appt.
www.fursbysusan.com
The Widest
Selection
of FURS,
Cashmere,
Shearlings,
Leathers,
Rainwear,
Handbags,
Jewelry and
Accessories
Oletowne Jewelers
Manor Shopping Center Lancaster, PA
717-393-4300 www.oletownejewelry.com
M, T, W, Th 10-6; F 10-7; Sat 10-3
Uniquely
www.heretotimbuktu.com
A Global Adventure
in Art, Clothing, Jewelry,
Stationery, Toys & Gifts
for the Young at Heart!
46 N. PRINCE ST.
LANCASTER
717.293.8595
Now Open Sundays 12-4
1020 Dillerville Rd. (2 blocks west of F&M)
717.392.7658 or 800.647.6647
Reifsnyders
made my piano
like new!
When my family got our piano, there was only one place to goReifsnyders. Not only did they have
the biggest selection, but they had the best prices. Since Reifsnyders sells only pianos, we knew we
were getting the best quality and value for our familys budget.
The folks at Reifsnyders even showed us where they x-up pianos for people that just need their
tired piano rejuvenated. They can tune pianos and rebuild the insides back to new. They can even
renish pianos to make them pretty again.
They have a piano for everyones budget, starting at as little as $795.00. Reifsnyders told me that
they move pianos for people that move from one house to another. They also showed me where they
store pianos for people that are moving and their house is not yet nished.
When you want a special piano for this special time of year, dont go anywhere else except Reifsnyders.
They are very special folks with very special pianos who take special care to make sure you are happy
(because youre special to them).
So, what are you waiting for? Call the folks at
Reifsnyders now to select your piano or to service the
one you already own. It gets busy at Christmastime so
dont wait until the last minute. Reifsnyders folks
dont like to disappoint anyone.
Im learning how to use the computer and you can
go to Reifsnyders website for lots of information at
www.reifsnyders.com. Its easy. Merry Christmas!
Christmas style
At heart, the holidays are all about traditions,
and our many decorated visitor attractions celebrate
our Pennsylvania German heritage, as well as the
sheer fun of Christmastime.
Take i n some
Joel Cliff of the Pennsylvania Dutch Convention and Visitors Bureau
(www.padutchcountry.com), located off Route 30 at the Greeneld Exit in Lancaster.
1
The 14th Annual
Holiday Celebration
at Intercourse featuring
a tree lighting ceremony,
wagon rides, childrens treasures,
shepherds walk, live nativity, music,
and extended shopping. The holiday
celebration will be on December 2nd and
3rd. For more information call 717.768.3636 or
visit their Web site at www.intercoursevillage.com.
2
The 45th Annual Marietta Candlelight Tour of
Homes where you can tour eight private homes, ve historic
buildings, and enjoy an antique show and sale with holiday table
setting display, Victorian tea, and many more activities. To nd out when
Marietta will hold their Candlelight Tour go to www.mariettarestoration.org.
3
The Second Annual Lititz Holiday Celebration will be on December 2nd
in downtown Lititz. There will be several family-friendly activities and performances
provided by community organizations and businesses during the day. At 9 a.m.
on December 2nd, Santa and Mrs. Claus will be riding around town on a re
truck. For more information, call 717.626.6332 or visit www.venturelititz.com.
4
The Spectacular of Lights starts the Christmas season in
Ephrata on November 25th from 6 8 p.m. That evening, Santa
comes to town and the Christmas tree, in front of the Ephrata
National Bank, gets lit. There will also be singing, cookies, and hot cider
available. For more information call 717-738-5060 or visit www.downtownephrata.org.
5
A Lancaster Christmas at the Lancaster Quilt and Textile Museum features historically
recreated and decorated rooms for the holiday season, spanning each decade from 1850 1960. For
more information call the museum at 717-299-6440 or visit their Web site at www.quiltandtextilemuseum.com.
6
The Hans Herr House in Willow Street will hold Candlelight Tours from
December 1 3 at 5:30 8:30 p.m. Tour the grounds and buildings
while observing demonstrations from the newly arrived Germans of the
18th Century. There will also be caroling around the bonre, refreshments,
and other treats. Call 717-464-4438 or visit their Web site at www.hansherr.org.
7
Christmas at the Cloister in Ephrata Experience the peacefulness of a Cloister Christmas
while listening to seasonal readings and holiday music at the historic Ephrata Cloister. For more
information about dates and times, call 717.733.6600 or visit their Web site at www.ephratacloister.org.
8
The Yuletide Candlelight House Tours, from December 26 27 and during the day from
December 28th 29th will be held at the Rock Ford Plantation at the Lancaster County Park.
Christmas is celebrated Williamsburg-style at the historic home with candlelight tours, period music,
dance, and open hearth cooking. For more information call 717.392.7223 or go to www.rockfordplantation.org.
Holiday 2011 THE GOOD LIFE
11
Some of the towns and
historical sites to visit
this Christmas include:
The 14th Annual
Holiday Celebration
at Intercourse features
a tree lighting ceremony,
wagon rides, childrens treasure
hunt, holiday music, interactive
live nativity, and extended shopping.
The holiday celebration will be December
2 and 3. Visit www.intercoursevillage.com.
The 46th Annual Marietta Candlelight
Tour of Homes where you can tour eight
private homes, historic buildings, and enjoy an
antique show, a table setting display, a Colonial tea,
strolling carolers and more. www.mariettarestoration.org.
Annual Carol Sing by the Lititz Moravian Trombone
Choir will be held December 15 at 7pm in Moravian Church Square.
The Lititz Moravian Trombone Choir will provide the music as you and
your friends and family help spread the holiday cheer! For
more information, visit lititzhistoricalfoundation.com.
The Spectacular of Lights starts the Christmas season in
Ephrata on November 25 from 6 to 8 p.m. That evening, Santa
comes to town and the Christmas tree, in front of the Ephrata National
Bank, gets lit. There will also be singing, cookies, and hot cider available.
For more information call 717.738.5060 or visit www.downtownephrata.org.
A Lancaster Christmas at the Lancaster Quilt and Textile Museum
features historically recreated and decorated rooms for the holiday season, spanning
each decade from 1850 1960. For more information, visit quiltandtextilemuseum.com.
The Hans Herr House will hold Candlelight Tours Dec. 1-3 from 58:30 p.m. Tour
the grounds and buildings while observing demonstrations from the newly arrived Germans
of the 18th Century. There will also be caroling around the bonre,
refreshments, and other treats. Call 717.464.4438 or visit hansherr.org.
Christmas at the Cloister Experience the peacefulness of a Cloister
Christmas while listening to seasonal readings and holiday music at the historic
Ephrata Cloister. Seating is limited and advance tickets are required. For more information
about dates and times, call 717.733.6600 or visit their Web site at www.ephratacloister.org.
Yuletide House Tours, Candlelight Evening tours December 2627 and daytime tours
December 28-29 will be held at the Rock Ford Plantation at the Lancaster County Park.
Christmas is celebrated Williamsburg-style at the historic home with period music, dance, and
open hearth cooking. For more information call 717.392.7223 or go to www.rockfordplantation.org.
Written by WENDY KOMANCHECK
The 14th Annual
Holiday Celebration
at Intercourse features
a tree lighting ceremony,
wagon rides, childrens treasure
hunt, holiday music, interactive
live nativity, and extended shopping.
The holiday celebration will be December
2 and 3. Visit www.intercoursevillage.com.
The 46th Annual Marietta Candlelight
Tour of Homes where you can tour eight
private homes, historic buildings, and enjoy an
antique show, a table setting display, a Colonial tea,
strolling carolers and more. www.mariettarestoration.org.
Annual Carol Sing by the Lititz Moravian Trombone
Choir will be held December 15 at 7pm in Moravian Church Square.
The Lititz Moravian Trombone Choir will provide the music as you and
your friends and family help spread the holiday cheer! For
more information, visit lititzhistoricalfoundation.com.
The Spectacular of Lights starts the Christmas season in
Ephrata on November 25 from 6 to 8 p.m. That evening, Santa
comes to town and the Christmas tree, in front of the Ephrata National
Bank, gets lit. There will also be singing, cookies, and hot cider available.
For more information call 717.738.5060 or visit www.downtownephrata.org.
A Lancaster Christmas at the Lancaster Quilt and Textile Museum
features historically recreated and decorated rooms for the holiday season, spanning
each decade from 1850 1960. For more information, visit quiltandtextilemuseum.com.
The Hans Herr House will hold Candlelight Tours Dec. 1-3 from 58:30 p.m. Tour
the grounds and buildings while observing demonstrations from the newly arrived Germans
of the 18th Century. There will also be caroling around the bonre,
refreshments, and other treats. Call 717.464.4438 or visit hansherr.org.
Christmas at the Cloister Experience the peacefulness of a Cloister Christmas at the Cloister Christmas at the Cloister
Christmas while listening to seasonal readings and holiday music at the historic
Ephrata Cloister. Seating is limited and advance tickets are required. For more information
about dates and times, call 717.733.6600 or visit their Web site at www.ephratacloister.org.
Yuletide House Tours, Candlelight Evening tours December 2627 and daytime tours
December 28-29 will be held at the Rock Ford Plantation at the Lancaster County Park.
Christmas is celebrated Williamsburg-style at the historic home with period music, dance, and
open hearth cooking. For more information call 717.392.7223 or go to www.rockfordplantation.org.
Written by WENDY KOMANCHECK
So, bundle up against winters briskness, take a cup of delicious hot
chocolate or apple cider in hand, and make some new holiday memories,
enjoying Lancaster Countys own Yuletide traditions, Cliff sums up.
12
THE GOOD LIFE Holiday 2011
ccording to the Strasburg
Heritage Society, the town has
more original 18th-century
buildings than Williamsburg,
Virginia. This may be due to
the fact that the town was bypassed twice
when it came to major improvements
such as the paving of Route 30 to become
Pennsylvanias frst turnpike and the
building of the Pennsylvania Railroad.
Historic buildings were maintained rather
than torn down to make way for road and
railroad improvements.
The name Strasburg frst appeared in
public records in 1711. The town marks the
site of the frst settlement in the county.
Today, the town is a mix of old and
new. The 173-year-old short-line railroad,
which was developed by its residents, is
still operating. The Strasburg Railroad offers
holiday events sure to spark the Christmas
spirit among train enthusiasts.
A visit to Strasburg isnt complete unless
you take the time to park and stroll around
the town square, which hosts a mix of shops.
The Strasburg Heritage Society is offering a town
tour on Sat., Dec. 3 from 10 a.m. to 4 p.m.
Patrons will have the opportunity to tour
10 historic homes and three 19th century
churches. In addition, there will be a holiday
craft fair. Visit www.strasburgheritagepa.org
for more information.
Those who prefer to explore on their
own can stop at numerous small shops in
the square to browse and talk about the
town. Shop for antiques at The Blue Onion or
pick up a foral arrangement or gift basket
at Petals and Beans, 10 E. Main St. Hodge
Podge, 14 E. Main St., offers a little bit of
everything, including antiques, counted
cross stitch supplies and fnished pieces.
Dont miss The Springerle House at 15 E.
Main St. The shop is one of three bakeries
in the United States that makes molded
Springerle cookies, a variety that dates
back about 1,000 years. In this area,
theyre known as a Christmas tradition.
Unfortunately, it is a tradition that is being
Strasburg is a hidden gem amidst the rolling hills of
Lancaster County. Whether youre looking to take a historic
stroll, do some shopping for the unusual, ride a train or just
grab a slice of pizza, the town has plenty to offer.
Historic Strasburg
Holiday 2011 THE GOOD LIFE
13
lost, said Mariella Volker, shop manager.
This years featured holiday favors will
include anise, lemon, orange vanilla and
almond and can be shipped to a destination
of your choice.
If youre looking to fnd an out-of-season
item, The Finishing Touch is the place to go.
The shop offers plenty of fall items, but keeps
rooms for other seasons going year-round. It
is also the place to go if youre looking to have
a photo or painting framed.
No visit is complete without a stop at the
Strasburg Country Store at 1 W. Main St. Stop in
for a tasty ice cream cone or a piece of fudge
made from special holiday favors. Visiting the
store is like taking a step into an old general
store. Although the pot belly stove is missing,
there are plenty of items on the shelves to
remind you of your childhood days.
If youre looking to pick up some wine,
dont miss the Strasburg Winery, the store
behind The Strasburg Country Store that offers
tastings of locally-made Tamanend Winery
products. Be sure to check out their holiday
favors and stop next door for some delicious
baked goods.
As youre leaving town, you may want to visit
Good Harvest Supply at 336 Bunker Hill Rd.
There you will fnd fresh greenery, wreaths,
Christmas fowers and fresh chemical-free
vegetables for your holiday entertaining.
A summer visit to Strasburg is not complete
unless you visit the Strasburg Growers Market
that operates Saturday mornings and Tuesday
afternoons in front of the borough and library
buildings.
Written by ROXANNE TODD
No matter the
season, Strasburg
has something to
offer everyone.
14
THE GOOD LIFE Holiday 2011
I
f you answered yes to both
questions, then EcoLoco LLC at 2 W.
Main St., Strasburg is the place to go for
your holiday shopping. Its a shop where
you can pick up weatherproof handbags
made from recycled seatbelts (they come
with a lifetime warranty), jewelry, clothing
or fair-trade coffee beans. You can fnd items
made in the United States as well as imported
things from other countries, including Kenya,
Thailand, Vietnam and Haiti.
Our biggest goal is to help as many people
as possible internationally. We support
American labor as well, said Jodi Conklin,
shop owner. I want to help where the need is
great. It doesnt matter what country it is.
The proverb writing on the store wall
says it all. Speak up for those who cannot
speak for themselves; ensure justice for those
being crushed.
Located on Strasburgs historic square
across the street from The Creamery,
EcoLoco opened Oct. 1, 2009. The shelves
are loaded with items from abroad that came
to Conklins attention through some of her
missionary friends. Shoppers can choose
handmade bracelets purchased directly from
a craftsman in Haiti. There are hand-knitted
items from a woman in Argentina whose
EcoLoco sales are one of her main sources
of income.
One of the shops big sellers is candles
from Bridgewater Candle Company in
South Carolina. Not only does the company
produce candles that Conklin says rivals the
Yankee brand; they donate a portion of their
proceeds to feed hungry children in Haiti.
Every candle sold at EcoLoco feeds a Haitian
child for one day. Special edition candles
provide even more food. Thus far, Conklin
is proud to say that the sales from her store
have provided enough income to feed a child
for three years. I think Im quite blessed to
have found these people, she said.
While EcoLoco carries many fair-trade
items, Conklin prefers to think of the business
as human-friendly. That allows us to also
buy from the United States where we dont
have a fair-trade situation because we have
minimum wage, Conklin explained.
EcoLoco carries food items such as cookie
and bean mixes grown and manufactured
in Colorado by under-employed women
working towards becoming less dependent
on government funding. We do all we can to
help our own, Conklin said.
A visit to EcoLoco is a must. Conklin
believes that is because the shop is a fun
place to stop by. Youre not going to fnd this
stuff in any other gift shop. Its a good place
to fnd a gift for someone who already has
everything, she said.
Although EcoLoco sits in the heart of the
tourist industry, Conklin said her store is
geared more towards local shoppers. Conklin
has come to appreciate the loyalty of her
customers and she, in turn, tries to lend a
hand in the community whenever possible.
Written by ROXANNE TODD
From now through the Christmas season, EcoLoco
is open Wednesdays through Saturdays from 10 am
to 5 pm January through April, the store is open
Thursdays through Saturdays from 10 am to 3 pm
Conklin also does home parties to supplement the
slow shopping season. More information is available
at www.ecolocogifts.com.
ecoloco
Do you LikE To
Shop For ThE
unusuAl?
Are you soMeone
Who bELiEvES
in pEopLE bEing
pAid A deCent
wAge for the
Job they do?
Holiday 2011 THE GOOD LIFE
15
An Eclectic Mix of Antiques, Collectibles,
Home Decor, Vintage Jewelry & More
The Blue Onion
In the Heart of Historic Strasburg
8 East Main St. 717-687-8235
Wed-Thurs 10-6 pm, Fri-Sat 10-5pm/7-8pm
www.theblueonionshop.com
Visit our other location:
INSIDE THE ARCHIVE BOOKS AND COLLECTIBLES
725 W. 2nd St, Lansdale, PA 19446 215-361-7910
Tues-Sun 11-6pm www.archivebooksandpaper.com
Visa/Mastercard accepted.
AUTHORIZED GHOST TOUR TICKET AGENTWWW.GHOSTTOUR.COM
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14 E. Main St.
Strasburg, PA 17579
717-687-8951 Call for hours
HodgePodge
Cross Stitch & Antiques
Fine Food and Spirits in a Casual Setting
Visit www.ironhorsepa.com or Like us on Facebook
135 East Main Street
Strasburg, PA 17579
717-687-6362
Toll Free:866-666-6263
B
ook
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oliday
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Acomplete model railroad
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N- HO- O- O27
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Train Shop
Located at the Choo Choo Barn
226 Gap Rd/Route 741E I Strasburg, PA
Shop online: www.etrainshop.com
Shop with us for
everything from
starter sets to
our vast selection
of detail parts to
customize
your layout.
6 Reasons to Visit
S
trasburg
This Holiday
Season!
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1 W. Main St., Strasburg
717.687.0766 www.strasburg.com
Valid at Creamery and Candy Kitchen only. Expires 12/31/11.
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11 W. Main St., Strasburg
717.288.2385 Open Daily
Expires 12/31/11.
16
THE GOOD LIFE Holiday 2011
Enjoy over 70 independently owned, unique shops and numerous
cafes and watering holes. Satisfy your appetite and refresh your soul.
Pretty sweet.!
e Perfect balance of historic charm
with a sophisticated urban flair
For more information call 717-626-6332
or go to www.lititzpa.com
Photographs, scrapbooks and memorabilia are
all part of the fabric of our lives. These keepsakes
remind us of special moments and people that have
touched our lives. Thumbies
, three-dimensional
fngerprint keepsakes from the Meadow Hill
Corp., are another way to remember the
connections we have with family members.
Its a nice, affordable keepsake. Weve
offered Thumbies
GGGG
to to t
The Spirit of Community.
The Spirit of Comm
123 N. Shirk Road, New Holland
717.354.4747
www.newhollandrec.com
Whether youre navigating
airports or just packing
the car, lugging luggage
is no picnic. Here are
six things you can do to
lighten the load.
Traveling light:
Holiday 2011 THE GOOD LIFE
25
QUARRYVILLE SHOWROOM
Rt. 222 Quarryville, PA 17566
(1 mile North of Quarryville) 717-806-7373
EPHRATA SHOWROOM
1717 West Main Street, Ephrata, PA 17522
(2 miles West of Ephrata on Route 322) 717-721-3139
6 Inserts to
choose from - 23-39 wide
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electric! Just plug it in
Lay out everything you think you will need.
Then put away half of it. Most people pack
much more than necessary. Dont bring
items just in case.
Wear good jewelry in case luggage is
lost. Pack the rest in a plastic, 7-day
pillbox to save space and keep it
organized.
Take double-duty items. Knit pants and
cotton shirts can double as pajamas.
Jewelry can be worn more than once. Face
moisturizer can be used on your hands.
Take no more than three pairs of shoes.
Pack two and wear one during travel.
Choose one pair of dress shoes that
matches all of your evening outfts, and
one pair of tennis shoes for casual wear
and sightseeing. If you must take boots
for hiking or snow, wear them while
traveling to save space in your suitcase.
Roll jeans, pants and shirts carefully. Place
in the bottom of your suitcase to avoid
wrinkles. Lay anything that must stay fat
on top. Long items like dresses should be
folded in half and placed on top. Tuck
shoes, belts, toiletries and other necessities
around the sides of your clothing
for support.
Ship wrapped gifts ahead of time so
you dont have to travel with them.
You cant take wrapped items through
airport security!
written by Jeannette Scott
1
2
3
4
5
6
Pack like a proand lighten
your holidayload!
26
THE GOOD LIFE Holiday 2011
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raveling during the holiday season is a mixed blessing. School
vacations and time off from work provide great opportunities to
spend a White Christmas with faraway family and friends or
sneak in an end-of-year getaway via The Polar Express. At the same
time, holiday travel can be both expensive and stressful. While its all
but impossible to avoid the costs and crowds completely, with these
time-honored travel strategies, travelers can prevent The Nightmare
Before Christmas and fnd yourself uttering, Its a Wonderful Life.
Book now, go laTer. The frst rule of thumb for holiday travel
is to make travel plans as far in advance as possible. By booking months
ahead of your departure date, you can lock in lower airfares and
seat assignments.
go off-peak. Weekend travel, which often includes Fridays and
Mondays, is almost always more expensive than travel during the week.
If possible, schedule both departing and returning fights for Tuesday,
Wednesday and Thursday.
Timing is everyThing. Typically, there is less demand for the frst
and last fights of the day, which means less competition for seats and
the possibility of lower fares. If you can fy on the big day itself, even
better. While you may be able to snag great deals on Thanksgiving or
Christmas day fights, January 1st tends to be a more popular travel
day. Another option? Plan your trip for the week between Christmas
and New Years, when many travelers have already settled in their
destinations.
Be flexiBle. If you know you want to get away, but arent sure where
to go, let availability and price be your guide. Remember to check fights
to and from alternate airports. For example, when heading to the New
York City area, fights to LaGuardia and JFK might be less expensive
than those bound for Newark.
DonT DoDge The DeTails. These days, airlines are once again
charging passengers for a variety of items that were once included
in their posted airfares. Be sure to note whether a published airfare
includes all taxes and fees and check each carriers baggage policy. And
when reviewing airfares, make sure that you are comparing apples to
apples. In other words, be certain that the two airfares both include
or exclude taxes, fees and baggage charges, snacks, and things like
upgrade fees for additional legroom.
Do Delay! Sometimes waiting until the eleventh hour isnt such a
bad idea, especially when last-minute fares can save you money or open
the door to a spur-of-the-moment vacation.
Strategies for tranquil
holiDay Travel
Holiday 2011 THE GOOD LIFE
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THE GOOD LIFE Holiday 2011
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Trend-setting Sofia is full
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No matter what youd like to
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2012 editions.
email: the goodlife@LNPnews.com
Holiday 2011 THE GOOD LIFE
29
ot the usual beneft auction, the
Demuth Museum Art Auction has
matured from a local event to a signifcant
annual ofering. Conceived more than
20 years ago by Demuth Board members
Bruce Kellner and Eberhard Gromoll, the
auction was a way to connect Lancaster-
based artists directly with collectors, who
traditionally purchased locally, but had little
ability to resell the artwork. Tis dilemma in
Lancaster had changed little since the time
of Charles Demuth. Tus the Demuth Art
Auction was born, giving back 80% of the
hammer price to the consignor.
Demuth Executive Director Anne M.
Lampe noted, Arriving in Lancaster, I was
thrilled to fnd this program in place. It
is truly a service to artists and collectors.
Te Demuth provides a market, which is
why we receive the best submissions: it is
a place to gain the highest return on an
investment available in this area. In 2005
the auction drew the highest price ever paid
for a Brumbach Star Barn, $24,600, and his
works consistently sell for over $10,000.
Other living artists sell in the $1,000-
$2,000 range. With its primary aim of
supporting local artists and collectors, the
Demuth exceeds its goal of giving back.
Demuth Museum Art Auction
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THE GOOD LIFE Holiday 2011
O
nce considered as a possible
site for locating our nations
capitol, Columbia was once the
gateway to the American West.
Today it is a town that has a great deal to offer
both Lancaster County residents and tourists.
The borough of Columbia is rich in history.
Incorporated in 1788 and originally known
as Wrights Ferry, Samuel Wright is credited
for the initial layout of what would become
Columbia. The Susquehanna River offers a
picturesque backdrop with the Columbia-
Wrightsville bridge striking a stately pose
from the shoreline. Columbia has changed
with the times and currently is experiencing
a renaissance.
Home to The National Watch & Clock
Museum, Wrights Ferry Mansion, and the
recent addition of the family-oriented Turkey
Hill Experience and Creamery, Columbia
offers a small town feeling with a variety
of businesses, specialty shops, art galleries
and eateries. There is a little something for
everyone when they come to spend some time
in Columbia.
For those that enjoy antiquing, Columbia
offers several shops to peruse and enjoy.
Burning Bridge Antiques Market, Partners
& Friends Antique Center, and Rivertowne
Antique Center are just a few of the antique
shops in town awaiting your visit.
If you are looking for a unique gift item
shop owner Judy Geyer of Ladybug Keepers
can point you in the right direction. I ask
customers what they like, dressy or primitive?
There is a nice selection of both styles at
Geyers business. Geyer explains My shop
has a bit of the old and the new which blend
well together.
Geyer is also a designer for one of the
busiest spots in town, Hinkles Pharmacy, a
pharmacy, restaurant, and gift shop in one.
Walk through the doors of Hinkles and
youll spot the restaurant and fnd yourself
feeling a bit nostalgic. This old-time coffee
shop-style gathering spot has been operating
in downtown Columbia for many years. The
history of the pharmacy dates back to when
Samuel W. Hinkle and Luther W. Schroeder
opened Schroeder & Hinkle in 1893. Today
the restaurant has thirteen booths and
thirty-six counter seats and offers a complete
homestyle menu.
Situated across the street from Hinkles
Pharmacy is the Historic Columbia Market
House, which originally opened its doors
in 1869. Today the Columbia Market house
offers a Farmers Market each Thursday from
9am to 7pm and each Friday from 9am to
6pm. Various market stands offer fresh fruits
and vegetables, baked goods, hot foods, candy,
fowers, and much more.
Food brings people together, and that
is something at which Columbia excels.
American, Italian, Spanish, Mexican, Cajun,
and Chinese are just some of the types of
cuisine offered at eateries in town. Sharon
Prudhomme, of Prudhommes Lost Cajun
Kitchen, explained that their venue has
CoLuMBIA
Rich in histoRy,
EyEs on thE FutuRE
Holiday 2011 THE GOOD LIFE
31
always served as a gathering place. Long
before she and husband David purchased
the building dating back to the 1850s,
the location was known as the Rising Sun
Hotel. Focusing on their twenty years in
business, Prudhomme shared we like to
offer our patrons an oasis, a break from
traditional Lancaster County foods and
cooking. Prudhomme encourages people
to take their mouths on vacation and try
unique foods such as Cajun specialties. We
really make an effort to dispel the myth of
Cajun food being super hot, and see that it
is actually a technique of cooking.
There is an event in Columbia that is also
bringing people together. Fourth Fridays
in Columbia, which began in October
2009, is a monthly opportunity for visitors
to experience the towns art galleries.
Garth Gallery and Custom Frame Shop,
Hermansaders Victorian Mansion and
Gallery, Hobday Artwork & Company, Jonal
Gallery and many other all open their doors
from 5pm to 9pm on the fourth Friday of
every month. In addition to the galleries
other businesses in town also participate
in the evenings events with some offering
refreshments and specials.
Columbia offers an inviting selection of
events and festivities throughout the year.
Visitors can enjoy scheduled events such as
parades, the annual Bridge Bust, the classic
car show, antique and craft shows, and the
Columbia Haunted Lantern Tour, as well
as many other events. There is something
for everyone in the town of Columbia
regardless if visiting for a day or perhaps
staying in town at one of the inns or bed
and breakfasts. Columbia is a town that is
rich in history with residents and business
owners that clearly exhibit a sense of pride
for their town as things change and evolve.
As long time Columbia resident Lamar
Lehman shared, Columbia has changed a
lot over the years, I think it is all very good
for the town. I enjoy being here.
Upcoming Events
Nov. 25 - Jan. 14, 2012
AnnUAl HolidAy MiniAtUrE ExHibit
Garth Gallery & Custom Frame Shop
www.Garthgallery.net
Nov. 27, 2011
AnnUAl AntiqUE & CrAFt SHow
Columbia Historical Society
www.columbiahistoricpreservationsociety.org
Dec. 4 - Jan 8, 2012 | 1-4pm
ModEl rAilroAd trAin diSplAy
Columbia Historical Society
www.columbiahistoricpreservationsociety.org
Dec. 10, 2011
FAMily tiMEpiECE workSHop
national watch & Clock Museum
www.museumoftime.org
Dec. 23, 2011 | 5-9pm
FoUrtH FridAyS in ColUMbiA
www.fourthfridays.org
t Garth Gallery & Custom
Frame Shop, the emphasis is
on gallery, but the historic
spot in downtown Columbia
has many other identities as
well. It is an art gallery,
featuring work by many of
the areas most notable artists, monthly
exhibits and Fourth Friday events. Oh, yes,
and Garth Gallery serves many corporations,
schools and other entities with fne art and
sculpture.
Owned by Cle Berntheizel whose
middle name is Garth Garth Gallery is
an art gallery, custom framing shop, special
event venue, educational facility for art
classes and yoga instruction, meeting place
for artistic souls and historic building dating
back to the 1870s, when it was Boston Five
& Dime.
Cle is short for Cleon, a name to which
I do not respond, says Berntheizel.
Each Fourth Friday in Columbia, Garth
Gallery opens one or two monthly exhibits
by varying artists. The gallery features a
continuing display of work by artists such
as Gary Lee Boas, Robert Buchanan, Ray
Byram, Diann Cardello, Susan Davitti
Darling, Howard J. Eberle, Kelsey Eisenhour,
Steven Heffner, Maaike Heitkonig Hickok,
Mike Keller, Thom Kulp, Paris Llanso,
Lisa Madenspacher, Tom Newnam, Carol
Oldenburg, Doug Reeser, Jim Reynolds,
Ronald Sheehan, Dennis R. Stephan, Marion
Stephenson, Janette Toth-Musser, Thomas
Wise, Julie Yontz Rupp and Jean Zaun.
When is an
aRT gallery
more than an just an art gallery?
Holiday 2011 THE GOOD LIFE
33
Not surprisingly, Berntheizel is an
artist himself. A native of Columbia, he
graduated from the York Academy of
Arts, before moving to New York City to
work as a model and graphic designer.
Columbia drew him home and he
began doing pen and ink renderings of
local landmarks. As founder and owner
of Garth Gallery & Custom Frame Shop,
Bertheizel has put his gallery on the map
has a destination on the Pennsylvania
Arts Experience Artist Trail and as part of
the Columbia Downtown Development
Corporation.
I wanted Garth Gallery to play
many roles and serve many purposes,
as a refection of my own versatility
as an artist and promoter of the arts,
says Berhtheizel.
At Garth Gallery, there is an intrinsic
understanding of the importance of
preservation, both of art and history.
For more than a decade, the gallery
and custom frame shop has been been
providing galleries, museums, public
and private collectors, artists, and
individuals with custom archival framing
solutions and conservation services.
With two foors of art and sculpture,
the gallery has artistic fair as a venue
for cocktail parties, wedding receptions,
rehearsal dinners and corporate events.
As if that wasnt enough for the mid-
19th century brick storefront and
carriage house, Garth Gallery hosts
art classes in drawing, watercolors,
pastels and other media with notable
instructors plus very soothing and
healthful yoga classes with Christel
Emenheiser on Wednesday evenings
at 7 p.m.
Written by LAURA KNOWLES
Garth Gallery &
Custom Frame shop
22 South Second Street, Columbia
717.684.0651
www.garthgallery.net
Garth Gallery on Facebook
hours: T-W-Th-F: 10 am-5 pm
Saturday: 9am-1pm Closed Mondays
There is a peace and serenity here, combined with a
certain excitement for the arts. says Berntheizel.
34
THE GOOD LIFE Holiday 2011
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10 Tips to
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Holiday 2011 THE GOOD LIFE
35
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Holly bushes come alive around
the holiday season with displays of
cherry red berries and burgeoning
green leaves that brighten up the
darkest of days. Here are 10 tips for
decorating your home with holly:
1 Cut a few holly sprigs and place in a
vase with water to decorate your holiday
table or any other table in your home.
2 Purchase artifcial holly at your local
arts and crafts store and put sprigs in
wreaths, garlands, and candle holders.
3 Put artifcial holly bunches in your
Christmas tree to give it a Victorian look.
4 Place white lights around your holly
bushes to add a magical winter scene.
5 Cut swaths of holly and mix with
evergreen boughs to decorate around
doorways and staircases. Decorate with
white lights for extra sparkle.
6 Take holly leaves and spray them
with gold or silver paint and white glitter.
Place holly in a brandy snifter with pine
cones and other greens. Wrap a holiday
ribbon on the snifters stem and place on
your holiday table.
7 Clean out those window boxes from
the summer and place holly sprigs with
evergreens, pine cones, winterberry, and
bright holiday bows to dress up your
outdoor Christmas decor.
8 Make a kissing ball to decorate your
patio, porch, or foyer. Add holly as part
of the dcor.
9 Create an evergreen platter as a
centerpiece for your holiday table by
adding evergreens, holly, winterberry, pine
cones, and a candle.
10 Consider making a holly table top
decoration using forist Styrofoam, wire,
and silk holly for your holiday table.
From hollys texture to
its deep hues of reds and
greens, holly will brighten
any Christmas decoration,
both indoors and out.
Written by WENDY KOMANCHECK
36
THE GOOD LIFE Holiday 2011
Holiday 2011 THE GOOD LIFE
37
The amount of time that you keep your holiday tree
on display indoors directly impacts how the tree will
survive once its transplanted in the spring. Dr. Bates
recommends that the shorter the display period, the
better the chance of survival and subsequent growth
once the tree is planted into the landscape.
When overwintering your containerized trees, keep them
indoors at 35 45 degrees Fahrenheit. Typically, an unheated
garage is the perfect place for keeping your containerized tree
until springtime planting. Also, dont overwater your plant.
Dr. Bates advises watering your containerized tree every two
to three weeks, not allowing the soil to dry out. And for that
old wives tale that you should plant your containerized tree in
December or January, Dr. Bates advises, Planting immediately
after display or mulching outside until spring planting,
signifcantly increased plant damage.
The type of tree species you buy does matter since
some species dont survive during Pennsylvanias
winter months. There was wide variation in frst year
survival and performance among the eight species
tested, says Dr. Bates. Canaan fr, Meyer spruce,
and Serbian spruce clearly outperformed southwest
white pine and Noble fr.
You can add value to your holiday decorations by decorating
your live containerized tree with lights, ornaments, and
decorative containers. Pre-lit and decorated 18 36 inch
conifers in one to two gallon containers typically retail for $39 -
$79, says Dr. Bates.
Consider trying different types of containerized
trees. For example, an upright juniper doesnt match
the traditional conifer pyramid shape. Yet, it can be
decorated with light-weight Christmas ornaments and
planted in a decorative pot to give it a different kind
of holiday look. The assortment of containerized
conifers available during the holiday season is
widening, says Dr. Bates. In addition to miniature
Christmas trees, the market is stretching to include
conifers of various shapes, sizes, and colors.
Indeed, to fnd these miniature gems, visit your local
gardening centers, Lancaster County tree farms, and other
retail outlets where Christmas trees are sold. Additionally,
check out the variety of containerized conifers to choose from
to add a little spice to your holiday dcor.
Written by WENDY KOMANCHECK
5 EAsY CArE TiPs
for Your Containerized Holiday Trees
or the past 10 15 years, purchasing live
trees for home holiday dcor has been declining
due to environmental concerns. However,
these concerns are unfounded since buying
live Christmas trees actually benefts the local
environment and Christmas tree farmers.
A new trend is emerging among Christmas
tree growers, though, and thats supplying the market with
containerized Christmas trees. These trees are sometimes
called table-top trees and serve to add holiday charm from
the dining room table to an additional tree in a childs
bedroom. Additionally, the traditional ball-in-burlap
trees are cumbersome and are low on the purchasing
totem pole.
Here are fve easy tips for caring for your containerized
tree, based on Dr. Ricky M. Bates fndings at the
Department of Horticulture, Penn State University, in
State College:
1
3
5
38
THE GOOD LIFE Holiday 2011
heres a misconception out
there that its environmentally
destructive to buy a live Christmas
tree for your home during the holiday
season. But like most urban myths, this
one is simply not true.
Pennsylvania is a leading state
for the number of Christmas tree farms,
says Dr. Ricky Bates, from Penn State
University in State College. Were usually
frst or second in the nation; sometimes
behind North Carolina. Christmas tree
farming benefts the environment by using
land often unsuitable for other crops,
providing wildlife habitat and sequestering
carbon.
Bates continues to state that folks are
buying more live trees to decorate their
home over the Christmas holidays, and a live
tree makes a good second tree for a childs
bedroom or as a table-top tree. The most
signifcant part of buying a live Christmas
tree is to keep it properly hydrated.
It is best to keep the amount of time
the containerized or live tree is on display
indoors to a minimum, around 10 14
days is plenty, says Bates. Then, just move
the tree to an unheated garage for the
remainder of winter. Occasionally check
to make sure the container media has not
dried out. The tree wont use much water,
so adding water once every two to three
weeks should be suffcient. Plant [it] in
spring when the soil becomes workable
late March through April is ideal.
If you buy a cut tree, what should you
do with it once Christmas is over? After
the holidays, spent trees can be turned
into mulch; most communities now have a
mulching program, or place [it] in a lake
or pond. The idea here is that Christmas
trees or any other tree in the pond make for
excellent fsh habitat. It takes quite a long
time for the tree to decompose underwater,
[but] this is not an issue, says Bates.
Additionally, you can fnd a Christmas
tree recycling program near your home by
going to www.realchristmastrees.org and
typing in your zip code.
Finally, the Pennsylvania Christmas Tree
Growers Association has a list of Lancaster
County tree farms where you can buy a
cut Christmas tree. Many of these farms
also have agri-tainment, Christmas greens,
and decorations to buy. You can fnd the
list at their Web site, www.christmastrees.
org. At the home page, go to the left-hand
column, click Retail under Find a Tree.
From there, you click Lancaster County
on the map and a list of Lancaster County
Christmas tree farms will be listed for your
convenience.
Why Buying Real Christmas
Trees is a Good Thing
10 Tips to Keeping
Your Cut Christmas
Tree Looking
Great Over the
Christmas Season
1 Use a tree stand with adequate
water-holding capacity.
2 The Tree sTand shoUld fiT
yoUr Tree.
3 Make a fresh cut to remove a
quarter of an inch to one inch disk
of wood from the base of the trunk
before putting the tree in the stand.
4 Try To geT yoUr cUT Tree
in waTer as soon as possible.
5 water temperature isnt important
to properly hydrate your tree.
6 Keep displayed Trees away
froM soUrces of heaT, sUch
as fireplaces, heaTers, and
direcT sUnlighT.
7 check the stand daily to make
sure that the level of water doesnt go
below the trees base.
8 iT isnT effecTive To drill
a hole in The base of The
Tree or Use an iv device To
waTer yoUr Tree.
9 applying antitranspirants, such
as wilt-pruf, water-holding gels,
or additives will not keep your
tree lasting longer or keep it more
hydrated. plain, old water in the tree
stand is suffcient to keep your tree
looking great over the holidays.
10 MoniTor yoUr Tree for
dryness; rUn yoUr fingers
across The needles To
deTerMine if Theyre dry and
briTTle. if The needles breaK
easily or fall off in yoUr hand,
The Tree is dry and shoUld
be reMoved froM The hoUse
iMMediaTely before iT becoMes
a fire hazard.
Holiday 2011 THE GOOD LIFE
39
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40
THE GOOD LIFE Holiday 2011
P
ledging to lose weight, join the
gym, or quit smoking are all common
resolutions that seem to come to
mind as each year comes to a close.
Anything that you can do to become or
remain healthier should be at the top of the
list of your potential New Years resolutions.
Whether you have made huge strides in the
areas mentioned above, or if you are in the
market for something new and exciting, there
are many different ways to improve the health
and happiness of your family in 2012.
Making an effort to dine at the dinner table
is a traditional, yet all-too-often forgotten,
way to bring your family together and enjoy
each others company. Open discussions
about school, homework, friends, careers,
challenges, and everyday happenings are the
frst step to improving the communication
and connection between parents and
children. Patricia Tanner Nelson, an
Extension Family & Human Development
Specialist for the University of Delaware states,
Good communication isnt something that
just happens between members of strong
families; they make it happen. Good family
communication involves being both an active
listener and a thoughtful speaker. In this way
children can see how to communicate well
and how to have more control of their lives.
In addition to improving the acuity of family
communication, dining at the dinner table
also typically incorporates homemade meals.
Meals that are prepared at home eliminate a
lot of the unhealthy and unnatural ingredients
that are used in fast foods, and you are also less
likely to overeat when at the table, versus in the
car or in front of the television or computer.
Vowing to create a chemical-free family could
be another creative spin to 2012s resolution.
One easy way to remove harsh chemicals
from the home is to introduce chemical-free
cleaning agents. You can purchase cleaners
composed of natural-based surfactants at
any local grocery or health food store. Items
such as laundry and dish detergents, dish
soaps, shower and bathroom cleaners, as
well as all-purpose cleaners are available and
are comparable in price to other cleaning
products. Introducing the use of steam
products can help to eliminate the need for
chemicals in cleaning. Hand-held all-purpose
steamers, as well as foor steamers, remove dirt
and grime with no ingredients necessary other
than distilled water. The use of 212 steam
kills up to 99.9% of germs and bacteria, which
eliminates the need for harsh, sometimes
toxic, anti-bacterial cleaning agents.
Lastly, a backyard garden or membership to
a CSA (Community Supported Agriculture)
could be the fnal ingredient needed in
the recipe for a healthy family in 2012.
A chemical-free vegetable garden can be
an excellent family project that is easy to
maintain. There are certain fruits and veggies
that require very little effort for a bountiful
yield. The Backyard Farmers, an organization
dedicated to delivering food gardens to your
door, believes that the connection created
between parents and children in the garden
and with their food will enhance the entire
family's communication capacity for years to
come. The natural world is full of wonder and
your children (or grandchildren) will become
more environmentally aware while playing and
learning in their own backyard. If a backyard
garden still seems that it may require a bit too
much maintenance, you can consider joining
a CSA. Each week a box of freshly picked
produce can be delivered to you or picked up
at the farm. This will ensure that you and your
family are eating the healthiest foods possible,
all the while supporting your local economy.
A new resolution for this New Year could
be all it takes to make a world of difference
in the well-being of your entire family. One
small step in the right direction can open
up the path for a lifetime of happiness. You,
your spouse and your children will all beneft
from your decision, which will make this years
resolution the one to keep, because it just
keeps growing with you.
written by Julie Elrod
Certifed Health Coach | bewellnesswise.com
A New Resolution
for the New Year
Holiday 2011 THE GOOD LIFE
41
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W
hen it comes to our health and
wellbeing, our minds usually
turn to our exercise routine,
food choices, and supplement regime
but all too often we forget what feeds our
relationships, our intuition, our spirituality,
and our careers.
We spend, especially if you are a woman,
most of our free time catering to the needs
of others:
Our children have homework and sports
The dog needs walked
Our partners need our support
In the chaotic schedules that we carry, we
all-too-often forget the needs of our selves.
In order to better recognize our personal
needs and in order to fully care for and feed
the needs of others, we must understand that
we have to frst feed our selves.
A simple example of this is a nursing mother,
or as a psychologist pointed out to me, the air
masks on an airplane. The directions tell you
to apply your own air mask before you engage
your childs. This makes perfect sense... If we
have cut off our own air supply, we are unable
to function properly in order to provide
oxygen for those who depend on us.
So, what can you do to feed your self?
My recommendation, as a health coach, is
to frst evaluate your needs.
What is it that makes you happy?
What are the action steps that you can take
in order to move toward the pursuit of this
happiness?
Who can be your support system for each
of your needs?
As you move forward in exploration,
remember to express gratitude to those who
help you to accomplish your goals.
Your attitude toward yourself and toward
others, as well as your gratitude for yourself
and for your support system will empower you
on your journey to fnding what truly makes
you happy.
Small changes can make a huge impact on
your life.
In the next week, schedule a time to sit
down, alone, with a cup of your favorite
hot tea, a pen and a piece of paper. Place
no expectations on your self and allow
it to simply open up and write how you
are feeling.
Recognizing your self in this important
journey will contribute to your overall
good health.
written by Julie Elrod
Certifed Health Coach | bewellnesswise.com
Feeding
Our Selves
42
THE GOOD LIFE Holiday 2011
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