Yellow Tags Minimum Time:

9th Kup 2 Months Stance Technique Horse Riding middle section punch Front Front Front Walking Walking Walking high section block middle inward section block low section block front kick 45 turning kick front raising kick

Basics:

10x 4x 4x 4x 4x 4x 4x

Sparring: Background:

One to One - Understanding which weapons are used when striking, blocking and kicking - The meaning of 'Taekwondo' 8th Kup 3 Months Taegeuk Il Jang / Taegeuk No. 1 Stance Technique Horse Riding middle section block, double punch Front Front Front Walking Walking Walking Walking high section block, reverse punch middle section inward block, reverse punch low section block, reverse punch front kick turning kick push kick front raising kick

Yellow Belt Minimum Time: Patterns:

Basics:

5x 4x 4x 4x 4x 4x 4x 4x

Sparring:

One to One One Step Sparring - (no contact) 1

Background:

- Description of weapons used when blocking, striking and kicking - Meaning of the colour yellow - The meaning of Taegeuk Il Jang 7th Kup 3 Months Taegeuk Ee Jang / Taegeuk No. 2 Taegeuk Il Jang / Taegeuk No. 1 Stance Back Back Front Front Walking Walking Walking Walking Technique knife hand block knife hand strike side back fist strike front back fist strike chop kick turning kick side kick back kick

Green Tags Minimum Time: Patterns:

Basics:

4x 4x 4x 4x 4x 4x 4x 4x

Sparring:

One Step One to One Sparring - (light contact) - Understanding which weapons are used when blocking, striking and kicking - Meaning of Taegeuk Ee Jang 6th Kup 3 Months Taegeuk Sam Jang /Taegeuk No. 3 Taegeuk Ee Jang / Taegeuk No. 2 Stance Front Front Technique outer forearm block inner forearm block

Background:

Green Belt Minimum Time: Patterns:

Basics:

4x 4x

4x 4x 4x 4x 4x 4x Sparring:

Back Back Fighting Fighting Fighting Fighting

inward knife block inward knife hand strike side kick back kick skip in side kick skip in turning kick

One Step One to One Sparring (light contact) - Understanding the weapons used in Taekwondo - The meaning of the colour green - The meaning of Taegeuk Sam Jang 5th Kup 3 Months Taegeuk Sah Jang / Taegeuk No. 4 Taegeuk Sam Jang / Taegeuk No. 3 Taegeuk Ee Jang / Taegeuk No. 2 Stance Fighting Fighting Fighting Technique back kick spin kick reverse turning kick

Background:

Blue Tags Minimum Time: Patterns:

Basics:

4x 4x 4x

Sparring:

One Step - (include locks and takedowns) One to One Sparring - (light contact) - Korean names of kicks - Meaning of Taegeuk Sah Jang 4th Kup 3 Months

Background:

Blue Belt Minimum Time:

Patterns:

Taegeuk Oh Jang / Taegeuk No. 5 Taegeuk Sah Jang / Taeguek No. 4 Taegeuk Sam Jang / Taeguek No. 3 Combination kicking - Examiners choice One Step - (include locks and takedowns) One to One Sparring - (light contact)

Basics: Sparring:

Self Defence: Basic release and counter Background: - The meaning of the colour blue - The meaning of Taegeuk Oh Jang - Korean names of blocks 3rd Kup 3 Months Taegeuk Ryuk Jang / Taeguek No. 6 Taegeuk Oh Jang / Taegeuk No. 5 Students choice Combination kicking - Examiners choice One step - (include locks and takedowns) One to One - (including jumping techniques) Sparring - (light contact)

Red Tags Minimum Time: Patterns:

Basics: Sparring:

Self Defence: Include locks, releases, counters and takedowns Background: - Meaning of Taegeuk Ryuk Jang 2nd Kup 6 Months Taegeuk Chil Jang / Taegeuk No. 7 4

Red Belt Minimum Time: Patterns:

Taegeuk Ryuk Jang / Taegeuk No. 6 Students Choice Basics: Sparring: Combination strikes, blocks and kicks - Examiners choice One Step - (include locks, takedowns, hand only and foot only techniques) One to One Sparring - (light contact)

Self Defence: Include locks, releases, counters, and takedowns Breaking: Background: Side Kick - (one inch) - Meaning of the colour red - Meaning of Taegeuk Chil Jang - Korean name of stances, commands and Taekwondo terminology 1st Kup 6 Months Taegeuk Pal Jang / Taegeuk No. 8 Taegeuk Chil Jang / Taegeuk No. 7 Students Choice One to One (stationary) One to One - (moving around) One Step - (include locks, takedowns, hand only and foot only techniques) Two on One - (defend against two attacking students) Sparring - (Semi contact - students must wear body protectors and show point scoring techniques)

Black Tags Minimum Time: Patterns:

Sparring:

Self Defence: Minimum of two attacks to the front and two to the rear, include locks, counters and takedowns where possible Breaking: Background: Side Kick - (two boards) Students will receive a short written test on the following subjects: 1 The Tenets of Taekwondo 5

2 3 4 5 Korean Counting Number 1 2 3 4 5 6 7 8 9 10

The meaning of the belt colours The meaning of the Taegeuks Korean Taekwondo terminology Counting in Korean

Command Hana Tul Seyt Neyt Tassut Yassut Ilkop Yodul Ahop Yul

Naming Il Ee Sah Sam Oh Ryuk Chil Pal Koo Sip

Korean Terminology Blocks Momtong Makki An Polmok Arae Makki Momtong An Makki Yeogul Makki Pakat Polmock Makki Sonnal Makki Sonnal Goduro Makki Goduro Makki Jebi Pum Mokchigi Pakat Makki Hechyo Makki Kicks Chagi Ap Chagi Bit Chagi Tollyo Chagi Meaning Middle Section Block Inner Forearm Low Block Middle Inward High Section Block Outer Forearm Block Knife Hand block Knife Hand Guarding Block Guarding Block Swallow Shape Block Outward Block Wedging Block Meaning Kick Front Kick 45 Kick Turning Kick Pronunciation Mawmtong Mak-kee An Polmohk Mak-kee Areh Mak-kee Mawmtong An Mak-kee Yuhguhl Mak-kee Pakhaht Mak-kee Sawn-nal Mak-kee Sawn-nal Gedooruh Mak-kee Gedooruh Jehbee Poom Mo-cheegee Pak-kat Mak-kee Hey-chyu Mak-kee Pronunciation Chahgee Ap Chahgee Beet Chahgee Tawl-leeoh Chahgee

Bandae Tollyo Chagi Yop Chagi Chiko Chagi Ap Cha-olligi Chagi Dwib Chagi Bandal Chagi Naeryo Chagi Twio Chagi Hurryo Chagi Bituro Chagi

Reverse Turning Kick Side Kick Chop/Axe Kick Front Raising Kick Back Kick Cresent Kick Downward Kick Flying/Jumping Kick Whip Kick Twisting Kick

Bhn-dae Tawl-leeoh Chahgee Yohp Chahgee Cheeko Chahgee Ahp Cha-awl-i-gee Chahgee Dweet Chahgee Bahndahl Chahgee Naeryeeoh Chahgee Twee-uh Chahgee Hurre-oh Chahgee Bi tul-o Chahgee

Strikes Chigi Jirugi Bandae Jirugi Doo Jirugi Dung Joomuck Me Joomuck Yop Jirugi Ap Jirugi Sonkut Chigi Sonnal Chigi Kwon

Meaning Strike Punch Reverse Punch Double Punch Back Fist Hammer Fist Side Punch Front Punch Spear Finger Strike Knife Hand Strike Punch/Fist

Pronunciation Cheegee Jirugee Bandahl Jirugee Doo Jirugee Doong Choomuhk May Choomuhk Yop Jirugee Ahp Jirugee Sawn-kaht Cheegee Sawn-nahl Cheegee Kwawn

Directions Ap Dwit Yop

Meaning Front Back Side

Pronunciation Ahp Dweet Yop

Parts of the Body Ap Chuk Ap Joomuck Baldung Balnal Dwit Kumchi Joomuck Momtong Moorup Palkup Polmock

Meaning Ball of the Foot Fore Fist Instep Footsword Back of the Heel Fist Trunk of the Body Knee Elbow Wrist/Forearm

Pronunciation Ahp Choohk Ahp Choomuhk Bal-dung Bahl-nahl Dweet Koomchee Choomuck Mawmtong Mooruhp Pahlkuhp Pawlmohk 7

Yeogul Son

Face Hand

Yuhgul Sawn

Stances Ap Koobi Ap Sogi Dwit Koobi Bom Sogi Juchum Sogi Choonbi Koa Sogi Naranhi Sogi Pyonhi Sogi

Meaning Front Stance - long Walking Stance - short Back Stance Tiger/Cat Stance Horse Riding Stance Ready Cross Stance Paralell Stance At Ease Stance

Pronunciation Ahp Koobee Ahp Sawgee Dweet Koobee Bom Sawgee Choochuhm Sawgee Choonbee Koh-ah Sawgee Nahranhee Sawgee Pyuhn hee Sawgee

Commands Charyut Gamsa Hamnida Kuman Choonbi Kihap Kuryong Opshe Paro Kaleyo Swiu Sijak Dwio Dora Micellaneous Do Dojang Dobock Hanbon Kyoruki Hoshinool Kyoruki Poomse Taegeuk..Jang

Meaning Attention Thank You Stop Ready Shout In Your Own Time Stop and return to start Break At Ease Begin About Face Meaning The Way/Art/Method Training Hall Training Uniform One Step Sparring Self Defence Sparring Patterns Taegeuk No.

Pronunciation Chareeuht Gamsa Hamneeda Koomahn Choonbee Keehap Kooreung Awpshee Pahro Kahleeoh Swee-uh See-jah Dweeoh Dorah Pronunciation Daw Dawjang Dawbohk Han-bun Keeurookee Hoh-sheensol Keerookee Poom-say The-geuk..Jahng