SYNOPSIS The SILVA METHOD JOSE SILVA with PHILIP MIELE

SUBMITTED TO: S.SAI BABA R.SRINIVAS RAO

SUBMITTE D BY: Kapil Mahajan 180-21 TPS (A)

About AuthorJose Silva was born in Laredo, Texas. He and his older sister and younger brother were raised by their grandmother. Silva supported the family from a very young age by selling newspapers, shining shoes, and doing odd jobs. He never attended school, but learned to read and write by watching his sister and brother do their homework. Silva was able to study a correspondence course on radio repair through an agreement with the town barber, under which the barber rented the lessons to Silva, and Silva earned the diploma in the barbers name. At the age of fifteen, Silva began to repair radios and built a successful business. He accidentally reached Alpha one night while listening to The Exploding Sandwich as a teenager. He had invested over a halfmillion dollars on his research over a period of 25 years before retiring from his radio repair business.

Contents1. Using more of your mind in special ways 2. Meet Jose 3. How to meditate 4. Dynamic Meditation 5. Improving Memory 6. Speed learning 7. Creative sleep 8. Your words have power 9. The power of imagination 10. Using your mind to improve your health 11. An intimate exercise for lovers 12. Practice ESP 13. Form your own practice group 14. How to help others with Mind control 15. Some speculations 16. A checklist

17. A psychiatrist works with Mind Control 18. Your self-esteem will sour 19. Mind Control in business world 20. Where do we go from here?

Using more of your mind in special waysAuthor said that the more you use both sides of your brain, the better your overall performance will be. Your brain generates electrical impulses or vibrations. In active (awakened) state an adult's brain vibrates at 21 cycles/seconds. This is called BETA level of mind. At this level your logical, analytical (left) brain is more active. When you relax, your brain frequencies slow down. Research proves that frequencies from 7 to 14 cycles are the strongest dimension and was the first one found during investigations with the EEG. This is called the ALPHA level of mind. At this level both logical (left) and creative (right) brains work equally, thus you get optimum results.

How to meditateThe Body: - Keeping the back straight, in whichever posture you meditate is most essential. - Try to be comfortable and physically relaxed, and avoid moving too much. - Keep the head straight, slightly bent forward, keep the teeth slightly apart, the tip of the tongue against the upper pallet. - The eyes are best kept half-open (without really looking), but many beginners find that too distracting and close them. - The shoulders should be relaxed and the hands can be put in one's lap. - The legs can be in the full lotus (which not many Westerners manage), but also simply crossed. - Try belly-breathing; not breathing with the chest, but from the navel. The Mind: - Be relaxed but at the same time awake and attentive: finding your balance here is not easy! - Be a careful observer of your own mind and thoughts; sometimes called the 'little spy inside':

Improving memoryAuthor described eight steps to improve memory and these are as follows:

i. ii. iii. iv. v. vi. vii. viii.

Pay attention. Tailor information acquisition to your learning style. Involve as many senses as possible. Relate information to what you already know Organize information. Understand and be able to interpret complex material Rehearse information frequently and over-learn. Be motivated and keep a positive attitude.

Speed learningAuthor described three fingers technique, once it is thoroughly mastered that one can instantly reach at their level and operate consciously there. This technique can be used while a person is listening a lecture or reading a book. This will vastly improve concentration and information will be implanted more firmly. Later one will be able to recall it more easily at Beta level and more easily still at the Alpha level. A student writing an exam with his three fingers crossed together can almost see the textbook he read, almost hear the instructor as he discussed the lesson in class. The procedure to practice this technique is just bring together the thumb and first two fingers of either hand than your mind will instantly adjust to a deeper level.

Creative sleepSleep is naturally recurring state of relatively suspended sensory and motor activity, characterized by total or partial unconsciousness and the inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or comma. It is observed in all mammals, all birds and many reptiles and fish. In humans, other mammals, and a substantial majority of other animals that have been studied regular sleep is essential for survival. In Mind Control method people are asked to take dreams seriously, author said that in that technique their interest is in deliberating creating dreams to solve specific problems.

Your words have powerEvert time that we say something gives us a pain; a pain does not immediately results. The bodys natural state is good health, and all its processes are geared towards health. In time, though, with enough verbal

pounding away at its defenses, it delivers up the very illness we order. Two things add power to the words we use: our level of mind, and our degree of emotional involvement with what we say. My God, that hurts! spoken with conviction offers warm hospitality to pain. I cant get a damned thing done around here! said with deep feeling becomes a truth which adds seeming validity to the feeling. Mind Control offers effective defenses against our own bad habits.

The power of imaginationImagination is the ability to form a mental image of something that is not perceived through the senses. It is the ability of the mind to build mental scenes, objects or events that do not exist, are not present or have happened in the past. Memory is actually a manifestation of imagination. Everyone possesses some imagination ability. In some it may be highly developed and in others it may manifest in a weaker form. It manifests in various degrees in various people. Imagination makes it possible to experience a whole world inside the mind. It gives the ability to look at any situation from a different point of view, and enables one to mentally explore the past and the future. It manifests in various forms, one of which is daydreaming. Though too much idle daydreaming may make one impractical, some daydreaming, when not being engaged in something that requires attention provides some temporary happiness, calmness and relief from stress. Mind Control method helps the person to develop the imagination power.

The magic of loveThere is nothing in life that love cannot change. When we feel love, our hearts feel much lighter. It lets us feel tenderness and warmth and it gives us a sense of "wholeness" that avoids loneliness. It helps us bear hardships without complaint, and it endures suffering with a smile. It can change the darkness into day and make things so much brighter for us. Love is like a beautiful song that helps to soothe us when everything is going wrong. It makes everything seem so satisfying. It is a reason to want to keep growing and wanting to make ourselves become better. It gives us a goal to work for as it is the only thing that can bring us true joy and peace within ourselves. Love can give us a reason for living and something to live for.

Practice ESPESP- stands for extrasensory perception. Extrasensory" means outside, apart from, our sensory apparatus. The word perception is fine for the sort of experiments conducted by J.B Rhine at Duke University, where participants guessed the turn of special cards accurately enough to rule out chance. Author said that in Mind Control we do not simply perceive, we actually project our awareness to where the desired information is. Perception is too passive a word for what we do. Therefore in Mind Control we speak of Effective Sensory Projection. The initials are the same, and appropriately so, since we mean all that is generally understood by ESP and more.

Form your own practice groupAuthor said that you should form your own group to practice Mind Control method and you should also take care of the following points; i. ii. iii. iv. v. Select a quite place where you are unlikely to be interrupted or disturbed. Be sure that every member of that group has practiced all the exercises. Agree beforehand that there will be no ego trips. If you know any Mind Control graduate, ask him to join you. When you are psychic, set your doubts aside and dive right in. keep talking! Scan the body from top to bottom and describe what you see. Do not hint, you want your psychic to succeed, but it will not help if you say, go back now to the chest. Sure something is wrong there. Be patient. Once everyone becomes routinely successful with case work, keep your group together, keep meeting, keep working case together. Do not use anyone who is present as a case. When you discover abnormalities in a case you working, do not rush to give him the news. This is his physicians job.

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How to help others with Mind ControlYou will never be able to wield complete mind control over another person, but you will be able to influence people's behavior in ways that benefit you. If you just come out and tell people what to do, they probably won't listen. But if you learn to communicate more subtly, the results can be different. There are two ways to get people to do what you want: The first, behavior modification, allows you to change a person's undesirable behaviors by using positive reinforcement. The second method of influencing is reality modification. We'll concentrate most of our attention on this. This mind control technique is successful because of the way in which your requests are presented.

Your self esteem will sourSelf esteem is crucial and is a cornerstone of a positive attitude towards living. It is very important because it affects how you think, act and even how you relate to other people. It affects your potential to be successful. Low self esteem means poor confidence and that also causes

negative thoughts which mean that you are likely to give up easily rather than face challenges. In addition, it has a direct bearing on your happiness and wellbeing. Low self esteem also depends on other factors like your job. For example, do you value the job you do? Does the job you have help you be happy with who you are? Low self esteem feeds your negative thinking and makes you believe negative comments others make. This can cause you to lose confidence so it is vital to end negative thoughts if you want to build your self esteem. High self esteem is the opposite of the above! If you have a high level of self esteem you will be confident, happy, highly motivated and have the right attitude to succeed.

Author suggested that with the help of Mind Control technique your self esteem will sour.

Mind controlMind Control is the establishment of that specific state in which the individual is completely liberated from all unintended and previously uncontrolled thought-forms. He is a master over his being, over his mind and he enjoys the bliss, wisdom and power of being absolutely free: Free from the mind, hence free from desire mental limitations and free from suffering.

Where do we go from here? Down a long path of exciting self-discovery. With each new finding you will be closer to the goal of the ultimate research project spelled out for us by William Blake:

To see a world in a grain of sand And a heaven in a wild flower, Hold infinity in the palm of your hand And eternity in an hour.

ConclusionThis powerful, life-changing technique in subjective education developed over fifty years ago by Jose Silva is the only system that delivers a systematic process. The Silva Method is brought through a series of lectures and mind-training exercises that blend the most effective concepts with the latest scientifically proven techniques in personal and spiritual growth. The goal of the Silva Method is to teach how to use brain and activate the untapped areas of mind while learning to think, believe and behave in ways that will attract more of what one want in his living experience. The Ultimate Self-Realization Technique! Since The Silva Mind Control Method was first published in hardcover, over one million people (including top celebrities) have graduated from Mind Control training to use their minds at a deeper and more effective level, even in their sleep! Based on the extraordinary 4-day course pioneered by Jose Silva, this life-

transforming book shows how people have learned to overcome tension, bad habits, emotional insecurity, and even illness with the techniques of Mind Control, and how, with "creative visualization," they have mastered the ability to "see" what they desire ... then make it happen! This is the complete text of The Silva Mind Control Method-perhaps the most vital, most important book you will ever read.

CRITICAL APPRAISALThis book teaches us following traits; How to learn faster. How to remember easily. It helps to develops and control will power. It helps to improve physical and mental health. It helps to conquer the stress of life. It helps to solve any problem.