Inner Child Reiki Healing Project (Private Process)

The Inner Child
A Private Process
Written By Sheree Rainbolt-Kren

© 2004 All Rights Reserved
Email: Reikiproject@aol.com
Project Visionary Artist: www.marioduguay.com

Symbols Art : http://www.reikiliving.com
For a group process manual and all other RHP info,

join the online RHP News Group at:
http://health.groups.yahoo.com/group/rhpnews
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TABLE OF CONTENTS
Introduction 3
Dedication 4
Project Materials 5
What Is Reiki 6-7
Reiki Symbols 8-9
The Reiki Attunement 10
How To Receive A Distant Attunement 11
****************
WEEK ONE
The River Of Light (self attunement) 12-15
WEEK TWO
Opening Meditation (OM) 16-17
OM Journal 18
WEEK THREE
Choku Rei Process 19-23
CKR Journal 24
WEEK FOUR
Sei Heiki Process 25-29
SHK Journal 30
WEEK FIVE
Dai Ko Myo Process 31-40
…What Is A Vortex Clearing
DKM Journal 41
WEEK SIX
Hon Sha Ze Sho Nen Process 42-43
HSZSN Journal 44
*****************
My Reiki Certificate 45
Ministerial Certificate 46
Reiki And Life (article) 47-48
The Pendulum (book excerpt) 49-51
How Does The Pendulum Work 52-54
Inner Child Worksheets 55-78
Copyright, License, Disclaimer 79
Closing 80
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for your interest in this Reiki healing project. The Reiki Healing Projects are designed to serve
people who wish to take a more active and *hands on* role in their own personal healing
journey. Other projects are: Dream Job (for career/life purpose), Lightbodies (for health and
fitness) and Mother Mary Project (for the parent of an emotionally challenged child). All are
Divinely inspired by all the light of Heaven. Free manuals are offered at the online news group.
Reiki treatments in the RHP process are self treatments performed by the participants.
Please do not undertake this group process without experienced supervision by a Reiki Master.
Please read the Disclaimer. This RHP will require your patience, strict attention, dedicated
application, and the compassionate support of an experienced and attentive Reiki Master or
Minister.
Reiki Healing Projects involve use of a pendulum, programmed for healing. You do not need
prior experience with the pendulum. Please register and use our extensive Library at:
http://health.groups.yahoo.com/group/THEPENDULUMFORUM/ . If you do not wish to use a
pendulum, you do not have to of course. There is some in depth info on use of the pendulum
at the end of this Reiki manual and on my Pendulum Forum online group.
For business owners interested in using the private and/or group format for their offline clients,
please see the copyright notice and information on User Licenses at the back of this manual.
This manual is a free and glad gift of spirit for you personally. Please feel free to use it for your
own personal use. Group format manuals can be found on the news group.
A 34 page pdf doc. with Testimonials and Q & A are offered on the news group.
Rev. Sheree Rainbolt-Kren

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A few days after I picked up my first Reiki book at the Library in 2002, I decided
to go on the internet and see if there was any more free information available. I had just
discovered Reiki and was anxious to learn all I could. I was a dedicated “Course In
Miracles” student for almost four years. Out of the hundreds of organizations and groups
online, I fell upon a large yahoo group called Grass Roots Reiki.
http://groups.yahoo.com/group/GrassRootsReiki/
They were the perfect teachers for me as I was just starting out. What they taught me was
huge. They taught me: You are the boss of your journey. I want to say thanks to them
for that most important teaching. It’s true! That bold recognition changed my life.
This work is dedicated to them.
Sheree Rainbolt-Kren
I would also like to thank these people for their remarkable goodness, and their gifts to
Reiki. I know their work well, and I happily recommend their sites/groups for further
spiritual study.
Peggy Jentoff http://pjentoft.com

James Deacon www.aetw.org
Taggart King www.reiki-evolution.co.uk/
Aaron Kumar http://groups.yahoo.com/group/Reiki_Path/
Claudia Giovani www.geocities.com/shantaplace
Elizabeth Hibel www.geocities.com/healinglight2012/index.html
Gina Eaker www.lonewolfvisions.com/reiki.html
Karen Sullivan www.dreamstudy.com
Deb Gilchrist http://seducingthemuse.com/Journeys.html
And thanks to my Light Worker friend Jag for his friendship.

http://www.cosmicevolution.org/CirclesofLifeJagGY.html
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PROJECT MATERIALS
1) One candle
2) A childhood picture of yourself (not mandatory, but very useful)
3) A Pendulum
4) Dedicated Keepsake Box
5) RHP Manual (please print it out)
If you have never used a pendulum, please do not worry. For this project, we use it very
simply as a way to clear and balance energy and ‘ground‘ thoughts. This will be explained
as we go along. You do not need to have in-depth knowledge. The pendy is a lot of fun. If
you don’t yet use one, you will be amazed at what you can learn from your sub conscious
mind.
If you wish to purchase one of my hand made pendulums, please visit:

www.pendulumsandmore.com
I do have a special pendulum I have designed called My Inner Child. It is available

through my website. You are free to use anything as a pendulum. You can purchase a 99
cent, metal weighted point from any fishing tackle store. All you need do is string a piece
of heavy yarn through it.
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What is Reiki?
Reiki (ray-key) is a term used to refer to a spiritual system of natural healing and self-
development developed by Mikao Usui (referred to as Usui-Sensei) in Japan in the early
part of the 20th Century. Reiki was introduced to the West by a teacher named Mrs.
Hawayo Takata, under the title Usui Shiki Ryoho. Her certificate, notarized on February
21, 1938 gave her the status of a Reiki Master and authorized her to teach the system.
Mrs. Takata initiated 22 masters. Most are alive and practicing and teaching Reiki today.
The term Reiki is composed of two Japanese root words. In the Japanese language
there are many layers of meanings associated with words, but in spiritual context "Rei"
means a spiritual or higher intelligence or wisdom. "Ki" is known commonly as a
universal energy, like life force, mana, chi, prana, etc. Putting the two roots together,
Reiki means a universal energy guided by a spiritual wisdom.
Reiki energy is often called chi, the energy that is the foundation for oriental medicine.
Others call it prana. It is brought down by intention and request by the Reiki Master and
the person being treated. The Reiki Master allows their body, mind and spirit to be joined
in partnership, as an instrument for Light . Ideally, the Reiki Master does not interfere in
any way with a treatment session. In a treatment situation, Divine Light passes from an
unseen plane of existence, through the crown chakra of the Reiki Master, and into the
person being treated. Additionally, the client’s own light body is activated from within.
Reiki works on all levels, the physical, spiritual, and emotional levels.
Even though many people view the Reiki energy system as having Divine intelligence
and roots, they understand that Reiki is not allied to any particular religious belief, so it is
palatable to all people regardless of their belief systems. Reiki does come with five basic
living principals that are considered the hallmark and foundation for Reiki:
Just for today I will not worry.

Just for today I will not anger.
I will honor my parents, teachers, and elders.
I earn my living honestly.
I show gratitude to everything.
“The Reiki Principles are the heart of Reiki. The only real mastery, is self mastery. Usui taught that
dedication to the principles and living them was essential. The real intent of the principles was to
bring about enlightenment, peaceful living, kindness toward all, calm in your mind, and in your life.
The principals embody compassionate living. They embody the Buddhist principles of Karuna
(compassion toward all beings) and Metta (loving kindness to all). Humility, gratitude, not-anger,
not worry, and kindness. In healing ourselves, living the principles, we find true mastery. Not
mastery of Reiki, but mastery of ourselves.”
From Vinny Amador

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I have many profound personal stories of personal success with Reiki, and even
more stories from people all over the world who I have attuned, and who are now using
Reiki to literally transform their physical, mental, emotional, and spiritual lives.
It's been nearly two years since my teenage son was healed of a very serious
illness called, Bipolar Disorder. I used a variety of alternative methods. Our primary
healing modality was Reiki. After his regrettable hospitalization in 2002, I began to look
elsewhere for the help we just could not find within the traditional medical community.
There were no medications, nor doctor visits that made a significant, lasting
improvement in his devastating condition. We were desperate, and I was willing to try
anything. I had exhausted all traditional resources. In fact, I was becoming physically ill
from exhaustion. The family was sinking.
A good friend of mine introduced me to use of the pendulum at that time. She managed
to get some interesting personal information on my son that only the Angels could
have known. The first thing she got from someone called God was, “Tell Sheree you love
her.“ Well, that roped me in pretty fast. After her lesson and her readings, I felt I could
trust it well enough to use it to help my son. I needed answers fast.
She gave me many charts to determine what alternative therapies my son needed for
healing. After using it for a week or so, I received a message from a spirit being who
identified himself to me as Archangel Raphael. Had no idea who that was. We didn’t do
the Archangel thing in the church I went to growing up. Using what is called an ABC
chart, AA Raphael used this circular chart to spell out, “Reiki will SOS".
Yes, it was shocking. For several minutes I didn’t understand what SOS meant. Then, I
realized he was responding to an earlier thought form I held about our home as a
sinking ship. I never spoke the words out loud. That day I went to the Library, picked up a
book, and the rest is history. He was healed in three months using Reiki, dietary changes,
supplements, massage, aromatherapy, relaxation music, and a wicked effort to center in,
and express unconditional love. The latter being the most important. I call it a miracle.
Today, he has a B average, plays JV football, and volunteers at the local hospital.
Reiki is Source Light in action. It is another wonderful, holistic approach to life on

earth. Reiki was described by Usui in his manual, "The Usui Reiki Ryoho Gakkai" as
being "intuitive". It goes where it is needed, or flows in response to the demand or need
of the recipient. It has been life changing for me and my family. I give myself Reiki each
day. I cannot imagine my life without it.
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The Reiki Symbols
As I was moving along my own Reiki path, I paid only a little attention to use of the four
well established Reiki symbols. These symbols are an integral part of Reiki for many
practitioners all over the world. Others do not use them at all. I use them often.
When I was first learning Reiki, I was not particularly drawn to use the symbols. I have
always had reverence for them, and honored their meaning. They held an interesting
mystique. I do recognize the inherent power in spiritual symbology. I knew they had
power in them. It would later dawn on me just how much. They are now the centerpiece
of all RHP work. I don’t say that lightly. I have only recently come to understand the
benefit of ceremony, and how pointed intent and action is very powerful. It is clear that
the years of positive love and light embedded in these symbols has created a sacred tool
for healing. More detailed info on the symbols, including their history, is available
through my online forum. Please take the time and do your research.
THE FOUR REIKI SYMBOLS
Choku Rei Seihei Ki Hon Sha Ze Sho Nen Daiko Myo

CKR SHK HSZSN DKM
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CKR: Commonly known as The Power Symbol. Pronounced in Japanese as Cho- Koo-
Ray, it is learned in Reiki levels 1 & 2. It means Point all the power of the Universe here
and is most often drawn by the practitioner’s dominant hand on each of his/her palms
before sending treatment. Additionally, it is often drawn on the recipient’s Crown Chakra
before a session thoroughly begins. It can be placed wherever the practitioner feels
whether on him/herself or the recipient.
SHK: This the second symbol used in Usui Reiki. It is taught in Reiki level 2 is most
commonly known as The Emotional Symbol. It is pronounced Say- Hay- Kee. It means
God and humanity become one. It is most often used when there is an emotional release
or build up in the recipient.
HSZSN: This is Usui Reiki Distant Healing Symbol. It is taught in level 2 and means
May the Buddha in me connect to the Buddha in you to promote harmony and peace.
Pronounced Hon- Sha- Zee- Show- Nen, it travels unhindered through time and space. It
is most often used in distant healings and attunements and is perhaps the jewel of
understanding Reiki.
DKM: The Usui Master symbol, Dai Ko Myo is taught and given in the Master Level.
This is the last symbol Usui used in attunements. Like it’s Tibetan sister, it heals the
spiritual state of the recipient and connects the individual with his/her greatest potential.
It means Great Being of the Universe Shine on Me.
(symbols description above from www.reikiliving.com )
Many perceive the Reiki symbols as sacred and keep them secret. Most Reiki Masters
readily display and discuss them in their manuals and workshops. Each symbol holds a
unique energetic signature; a vibration. The symbols are used to invoke specific meaning,
and natural effect follows. Dr. Usui did not begin his journey attuning others to Reiki
with symbols. He used them later in his teaching to assist students in focusing their intent
on the meaning inherent in the symbol.
You do not need to know how to draw the symbols. It is useful, but it will not prevent you
from accessing the Divine Power of Love and Light, which lives and breathes inside you
right now.
You may use the Self Attunement procedure in this manual to attune yourself to Usui
Reiki. I do offer free Reiki attunements at my Forum if you have yet to attune and desire
an attunement from a Master. Please plan to attune to at least Level One. If you wish for
me to attune you, please join our Forum.
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The Reiki Attunement

The what and why of it…
A Reiki initiation is often referred to as an attunement, or empowerment. An attunement

is a ritual performed by the Reiki Master to help facilitate the awakening of this energy
within the student. There is much written on how attunements work. It is my personal
belief that you have always been Reiki. Reiki is simply Source Love and Light. The
attunement will give you nothing you don’t already have. The Love and Light of Source
may be hidden or dormant within you. The attunement will serve as a formal declaration
by your conscious mind to heal on all levels of your being. This humble and genuine
declaration aligns you with the Source of Light. It is a tuning in to the truth of yourself.
The Master cannot give you, or make you Reiki, nor can an attunement magically
turn you into a Reiki Master. What it can do is align the student with Highest Light.
I had been on a dedicated spiritual path when coming to Reiki. I began treating my
husband right away. I had not been attuned. I felt the energy flow through me. The Reiki
put him to sleep and took the pain in his feet away. I never doubted that Source Light was
fully present. I believed then, and now, that the Universal Life Force is a gift to all
without condition. So much for attunements right? Not quite. There is much more to
consider.
I feel attunements are sacred and beautiful moments of true joining. For me, they
represent a major life decision. Attunements represent a "green light" that says, “I am
ready to know my Self.” This is not to be taken lightly. An attunement has a way of
delivering on that request. To share this moment with another is very special.
There are various ways to accept an attunement. One way is to locate a Reiki Master and
ask for an attunement, either in person, or by distance. Most will ask you to learn about
Reiki before they attune you. Some will ask for fees; others will attune you for free. Some
will give you tests to take. Others ask that you study with them in person, through various
workshops. Some don’t ask about your study. I make no judgments on you, your teachers,
or your Reiki path. I have full faith that we always show up at the right address for
learning. If you are planning a professional Reiki practice, that is a very different matter,
and certain standards must be met. More about that on my forum.
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HOW TO RECEIVE A DISTANT ATTUNEMENT
The majority of Reiki Masters worldwide offer distant Reiki attunements. Love and Light
is very talented. Science has now proven what was already obvious to most.
After you find an experienced Reiki Master to assist you, you might agree to a time frame
in which to receive the attunement. Traditionally, the Master will facilitate the attunement
during that time. You will be attuned to the energy at that time, or according to your
highest good. My suggestion is that you ask Source to manage your attunement entirely. It
is also acceptable to receive the attunement when you wish. The point being, accept this
gift into your awareness at your leisure. There is no time in the light. It is much more
important that you are positioned to accept at a time when you will not be distracted.
Simply lay down, try to spend 10 to 15 minutes relaxing all of your muscles. Call in your
Guides and the Angels to assist you; all according to Divine Will. Surrender the process
to Source. You might engage in a favorite meditation at this time. The more you prepare
to receive, the more you will absorb. You get out what you put in.
Honoring the process is just as important as the process itself. If you like, you might
draw the four symbols in the four corners of the room as a way to bless your physical
space with Reiki energy. You might also consider drawing the symbols in your two
palms. It is all up to you how much you wish to do. You could say something like...
" I now invite and accept the Attunement offered through Sheree Kren on this date.
I surrender this process to Divine Will. I shall accept only what is in my best interest.
I ask to be Guided from this day forward in my unfoldment, on all levels, and all things
Reiki. And so it is."
Lay with it for about 15 to 20 minutes, and let it soak in. Try not to judge any part of it.
Just allow for whatever comes. Most people experience a peace and calm. Some
see dancing monkeys with fire batons. It's all good. ;-) Go with the flow.
It is important to drink more water for a period of 21 days, a widely accepted cleansing
cycle, often triggered by attunements. It is advised that you Self Reiki each day during
this time. Again, you will get out what you put in.
If you feel any significant physical discomfort during the 21 day cleansing phase, please
seek medical attention. Not all discomforts are related to detox.
Reiki can do no harm as it is offered from Love.

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Self Attunement or Booster - Week One
www.marioduguay.com
Written By Sheree Rainbolt-Kren © 2004
Before We Begin
I wish to convey my deep respect for the wonderful healing modality known as
Reiki. This self attunement procedure was created as an option and/or a complement to
many beautiful and effective energy systems already working for many people. Indeed,
my own son was healed of a devastating illness called, Bipolar Disorder using
traditional Reiki. I accept traditional attunements and can witness to their distinct light.
But it is my humble opinion that our Highest Self knows how to align us to the
Light within better than anyone else. A self attunement makes sense. Divine Will is the
most powerful force in existence. It is with honor and reverence for Dr. Mikao Usui, and
other Teachers and Founders, that additional insights are offered for Reiki practice. This
self attunement procedure is not intended to replace or negate any of Dr. Usui's beautiful
teachings, or the teachings of any other Founding Entity, or any other healing system.
There is no wrong way to call forth or experience Love and Light.
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This self attunement procedure may help you in attuning to various modalities of your
choosing. It is also useful for boost attuning, which is a simply a way to consciously
renew our intentions, as often as one chooses. Please, take it slowly and absorb the
energies. Drive-by attuning to many types of Reiki energies is not necessarily in your best
interest. Integrity and reverence for the process itself is a huge light wave of healing. If
you come across a copyrighted Reiki system, please honor the wishes of the Founder.
Your healing journey must begin with personal responsibility and integrity. What is
meant for you will always be given.
Please feel free to use the Reiki symbols as pictured previously. You may draw them
whenever, wherever, however you like during your Self Attunement process. I only ask
that you give this much thought before doing so. Invent your own way.
I have chosen to use the word “God” to represent the Great Light that created dragonflies,
waterfalls, flowers and me. Please feel free to substitute any word you resonate with.
This River of Light symbol was created by Fred Bungert.
Notice the design is in the shape of an S, representing SELF.

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INVOCATION AND PROCEDURE

Please prepare with pendulum chakra balancing and space clearing in advance.
I __________(your name), as a perfect aspects of God, ask the Divine River
of Light to wash over me, and through me, to purify my entire being for this
Reiki Healing Project. I ask that Love and Light be brought forth into my full
awareness now, on all levels of my being. I instruct all parts of my self to accept
this Love and Light for full healing, on all levels, according to Divine Will for me.
I am willing to release all unhealed parts of myself to Source. I AM flowing in the
River of Light.
I call upon the Highest Divine part of myself to be fully present and active
within me for this attunement (or booster), and for this Reiki Healing Project. I AM
flowing in the River of Light.
I ask Source to attune ( or realign) my entire individual being with the River of
Light known as Usui Reiki, to level _____(1-2 or 3) as defined by Source.
I ask to be showered and aligned with only the highest truth, love, beauty,
and joy of this attunement. I accept only that which is for my highest good and
receive it in gratitude now, according to your Will.

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Any thought wave that is not divinely intended for me,is released from my desire on all
levels. I AM flowing in the River of Light.
(At this time, relax into the moment and allow the attunement, or booster to be received
by your spirit, your mind, and your body.)
I affirm that I AM now attuned to the light of Usui Reiki.
The River of Light has cleansed, purified, and aligned me with our Source.
This Divine River of Light has flowed through me to touch me to my core, and now
flows lovingly into the Mother Earth, and outward, to the land, the sea, and the sky, and
beyond into infinity, with Divine Love and peace. I AM grateful and flowing with Love.
And so it is done. Amen.
This self attunement may produce better results when aligned with the
following beliefs:
A willingness to believe in your inherent power as a perfect aspect of Light Source.

A willingness to believe in your power to create your own reality.
A willingness to believe that your connection to Divine Light and healing is absolute
and is not dependent on someone else's belief system, permission or approval.
A willingness to believe that all you could ever want or need is indeed within you.
A willingness to have a clear sense of self and what you are in truth.
A willingness to let go of the outcome of this effort and let Source lead.
Special thanks
To these Angels for infusing their Love and Light into this creation: Adriana Quintero,
Elizabeth Hibel, Sherrie Mazzarini, Vickie Barnes, and Fred Bungert.
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REIKI HEALING PROJECT

INNER CHILD Opening Meditation Week Two
Ask for the highest lights to assist you, including Source, Dr. Usui, Jesus, AA
Raphael and AA Michael, as well as any other light you wish. Choose your own High
Lights. All belief systems are welcomed. Please pendul chakras before starting.
Please make a written list of the people in your life that have come up in
your meditations, who you feel any negative emotions towards. Please focus your
attention only on those that were firmly illuminated in the meditation. If they were not
illuminated in your meditation, please do not make note of it yet.
Affirm to Light that you wish to release these prisoners from your mind, body
and spirit. Take a few moments with this. You may feel some resistance to this effort.
Breathe and relax into centered stillness. Imagine unlocking heavy prison
doors and ushering these people out, one at a time. Look them in the eyes and inform
them that you are letting them go. Observe how you feel as you do this.
I know this part will be very hard for some of you. Do what you can. Be gentle
with yourself. Open the front door to the Light and let them go. See them happy as they
go. See yourself happy. Affirm to Source that you are ready to Love these people and
yourself. Your healing has begun in earnest.

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Allow yourself to feel whatever comes up. Do not judge it. Observe. Imagine
your inner space becoming lighter and brighter as each one walks out the door into the
light. Imagine all of your distinguishable aches and pains floating from you to the Angels
all around you. Imagine them accepting them from you. Imagine and feel their love for
you.
Slowly and intently draw the four Reiki symbols over your written list.
Before going to sleep each night, ask a blessing for these people and for yourself.
Keep this list by your nightstand at night until we are finished with the entire process.
** If you do not feel confident your Opening Meditation was fruitful, please wait a few
days and repeat it. No need to repeat it more than once. Simply trust in the light to assist
you, and move ahead to the next step.
RHP: OPENING MEDITATION JOURNAL ENTRY 18
Name _______________________________________ Date ______________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
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Symbols Process #1 Choku Rei Week Three
Physical Space Preparation and Affirmation

Choku Rei Palm Activation and Affirmation
Self-Reiki Process and Affirmation (7 chakras)
Grounding
Today, spend time infusing your physical space (home), and body with the
Light healing and clearing energy of the Usui Power symbol. You will invoke the Power
symbol as a way to clear and elevate the energy of your physical being and your home.
You will blend with it in order to boost the power of our project healing intentions. You
use it to bring forth High Light Guardianship for the project and it‘s effects.
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Please begin the process with a series of deep breaths and a prayer for
centering. Please focus on the intent outlined above. Invite Source, and the Lights of
Love, to be fully present and active for this process. Please do not move forward until you
have done these things. If you feel led, please light a candle and dedicate the light to your
process today.
Physical Space Preparation
Please pendul your palms to balance your energy. Draw power symbols in the
four corners of your home. As you draw the symbols, please say CHOKU REI out loud,
and visualize a surge of light filling your physical space. You can also place paper with
the symbols on them at the four corners. If you do not know how to draw the symbols, it
is fine. Do not worry. Intend to have the Power symbol placed, and they will be. If you are
disabled in any way, please amend these instructions to suit you. It is also also helpful to
pendul the center of your working space for energy clearing.
Affirmation
"I AM a perfect aspect of Divine Light and Love. I now invoke Divine Reiki power and
energy, integrated in the Usui Power Symbol, thereby clearing, cleansing and purifying
my home, on all levels, with Source Light, to the core of being. Only Love is present.
I intend this sacred and love filled process to be permanent according to my Highest
good."
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Once you are done, please draw the Power symbols in both palms. Use the
activation affirmation is you feel led. You may also simply intend to do this, without
actually drawing them if it is difficult.
CKR Palm Activation
Sit down in the same place you plan to lay down for the CKR Self Reiki
treatment. Draw the power symbol in both of your palms slowly. Alternatively, you may
hold a drawing of the symbol between your hands. Intend that the Divine energy of this
symbol be infused into your palms.
Affirmation
"I AM gratefully accepting and utilizing the full Light and Love Power inherent
in the Usui Reiki Power symbol. We surrender this moment to Source, according to the
highest good. My palm, which carries the blueprint for my infinite individual and
collective being, is now infused with the Power of Reiki Light. May Divine Will be
done."
At this point please lay down. Spend a few minutes relaxing. Now you will spend
time in Self Reiki of the seven chakras. If you feel led to spend time on additional
chakras, please do so. For our purposes, we will cover the seven major chakras.
Your aim is to use the Power symbol to clear, cleanse, purify and prep the
chakras for the deeper healing process as it unfolds. You will also use the Power symbol
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to locate and heal the specific areas in our bodies that need healing. You may not be
aware of all that is brewing in the physical body. You will be working with the
etheric/emotional in the next process. Allow this locate and heal command to occur if you
feel comfortable. Instruct your body to receive Divine messaging brought through in any
loving way, to include through the Reiki Power symbol. Please open your mind to all
possibilities.
Self Reiki Treatment
Begin at the crown chakra. Please and work your way down the body. It is
important now to let your own intuition guide you. Pay close attention. Make mental note
of all significant sensations and/or emotions. If you feel a blockage, or a pain, affirm that
this is now being healed. Please do not hold fast to a definition of healing. The Light
(your inner light) will decide what that looks and feels like. Source may decide to simply
inspire a moment of recognition of the root cause, or there could be a spontaneous
healing. Try not to judge anything. Just observe closely with a wide open heart. As you do
begin the Self Reiki at the crown please affirm the following:
Affirmation
"I willfully intend to heal my entire being according to Divine Will. I join in the
Highest Vortex of Light, at one moment with All that is Loving and True. All energy
present, in any way, shape or form, in my physical body is now infused with the Divine
Power of Light and Love. I accept the appropriate Reiki healing according to
myindividual readiness. I fully intend to be free of the unloving and unhealthy physical
manifestations that have resulted from any and all of our living misperceptions of the
entire past, and especially my childhood from this lifetime. I am without fear and I fully
empower Divine Source to live and breathe Love' s awareness within me.”
23
Continue with your Self Reiki process at this time.
Grounding
Please arise slowly from this process, and place your feet on the ground
for a few minutes before getting up. Ask the Light to ground you appropriately. Make
certain that you are balanced before getting up.
I suggest you journal on your experience.

RHP: CKR PROCESS JOURNAL ENTRY 24
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REKI HEALING PROJECT

Symbols Process #2 Sei Heiki Week Four
Relaxation And Invitation To Light

Physical, Mental And Emotional Preparation
Sei Heiki Palm Activation And Affirmation
Childhood Healing Project Affirmation
Self-Reiki Process (7 chakras)
Grounding
Relaxation And Invitation To Light
Please pendul your palm for energy balancing before you begin. Begin the
process with a series of deep breaths and a meaningful prayer for centering. Invite Source,
and the Lights of Love, to be fully present and active for this process. Please do not move
forward until you have done these things.

26
If you feel any pain, or other negative sensation, try to identify it, and ask Source to help
you release it. Try not to focus on it longer than a few seconds.
Listen to your intuition. If you feel led, please light a candle and dedicate the light
to our process today.
Physical, Mental And Emotional Preparation
Draw large CKR (first) and SHK (second) symbols into the four corners of your
home. If you have two floors, please draw one set per floor. As you draw the symbols,
please say them out loud, and visualize a surge of beautiful golden light filling your
physical space and your physical, mental and emotional body. Please do this slowly and
with calm and centered intent. Use the affirmations (below) before you draw each
corner with the symbols. You can also place paper with the symbols on them at the four
corners. If you do not know how to draw the symbols, it is fine. Do not worry. Intend to
have the Power symbol placed, and they will be. If you are disabled in any way, please
amend these instructions to suit you. Please pendul the center of your working space.
Affirmation CKR
"I AM a perfect aspect of Divine Light and Love, now invoke Divine Reiki
power and energy, integrated in the Usui Power Symbol, thereby clearing, cleansing and
purifying my home and physical body, on all levels, with Source Light. Only Love is
present. I intend this sacred and love filled process to be permanent according to my
Highest good."
27
Affirmation SHK
I invoke the Sei Heiki Reiki symbol as a way to clear, cleanse, heal, and elevate
the energy of my mental and emotional being, on all levels. I blend with it fully in
order to co-create with Source, a complete healing of my mental and emotional bodies
according to Divine will. I use the Sei heiki symbol with deep reverence, and in
gratitude for it'

s meaning and significance in this project. I AM now enveloped by the
loving and truth energy of Sei Heiki. “
Sei Heiki Palm Activation
Once you are done, please draw only the SHK symbol in both palms. Use the
SHK activation affirmation if you feel led. You may also simply intend to do this, without
actually drawing them if it is difficult.
Affirmation
"I gratefully accept and utilize the full Light and Love inherent in the
Sei Heiki Reiki symbol. My palm, which carries the blueprint for my infinite individual
and collective being, is now infused with Sei Heiki Light."
At this point please lay down. Spend a few minutes relaxing. Now you will spend
time in Self Reiki of the seven chakras. If you feel led to spend time on additional
chakras, please do so. For our purposes, we will cover the seven major chakras.
28
Your aim is to use this symbol to clear, cleanse, purify and prepare the
chakras for the deeper healing process as it unfolds. You will also use the SHK symbol to
locate and heal the specific parts of our being that need healing. Allow this locate and
heal command to occur if you feel comfortable. Instruct your body to receive Divine
messaging brought through in any loving way.
Self Reiki Process (7 chakras)
Begin at the crown chakra. Please and work your way down the body. It is
this is now being healed. Please do not hold fast to a definition of healing. The Light
(your inner light) will decide what that looks and feels like. Source may decide to simply
inspire a moment of recognition of the root cause, or there could be a spontaneous
healing. Try not to judge anything. Just observe closely with a wide open heart. As you do
begin the Self Reiki at the crown please affirm the following:
Affirmation
" We join together with Love in the Highest Vortex of Light, at one moment with
All that is Loving and True. All energy that is present, in any way, shape or form, is now
infused with the the Divine Light and Love. I accept the appropriate Reiki healing
according to our individual readiness. I fully intend to be free of the unloving and
unhealthy mental and emotional manifestations, including all addictions that have
resulted from any and all of our living misperceptions of the entire past, and especially
mychildhood from all lifetimes. I ask for Divine assistance in recalling past childhood
memories, according to my Highest good only, for the purpose of forgiveness and release
to Source. I ask to be aware and embraced by Angel Light during this process. (cont)
29
I ask Source to undo all that I have thought, said, or done in any lifetime, or state of
being, that resulted in pain for myself, and others. I ask, and now affirm that I AM free. I
AM without fear and fully empower Divine Source to live and breathe Love' s awareness
into my mental and emotional body. Whatever is required of me by Divine Source for this
healing, is given. And so it is."
Grounding
Please arise slowly from this process, and place your feet on the ground for a few
minutes before getting up. Ask the Light to ground you appropriately. Make certain
you are balanced before getting up. You might go outside to sit down, or lay down in
the grass, and ask for the Love of Mother Earth to ground you. Breathe in the sunshine
and be present.
Please journal your experience.

RHP: SHK PROCESS JOURNAL ENTRY 30
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REKI HEALING PROJECT

Symbols Process # 3 Dai Ko Myo Week Five
Relaxation and invitation for light

Preparation of space with DKM
Vortex Clearing
DKM Palm Activation and Affirmation
Self-Reiki process (7 chakras)
Grounding
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What is a Vortex Cleansing?

By Sheree Rainbolt-Kren
(c) 2005 All rights reserved
A Vortex, in the context of your spirit self, is another name for

the spiritual home where your soul currently lives. Vortex's are fluid
energy. You may be familiar with the vortices found upon the
earth in certain locations. Sedona Arizona is famous for it's
Vortice, researched and utilized extensively by many people over
the years. I won't go into the technical elements of what
the properties of a Vortex are, as there is much already written, but
it is useful to know, for the purposes of this article, that a Vortex,
like all living organisms, have positive and negative identities, and
these can change rapidly.
Personal Vortex clearing work is, in my opinion, is the most sacred healing
work we do as individuals, groups, and as a human race.
During a personal Vortex Clearing, the Angels will be working very gently to
light all non beneficial energy in your Spirit Vortex. This clearing
and purifying will bring enormous light to the shadows that lurk there
from many lifetimes gone by, including this one. Some call these
cords, or attachments. Think of a Vortex Clearing as a Mega-Reiki
treatment to your Vortex home and the connections / ties you have to
any other living organism. Vortex Work involves the Akashic Records,
and specifically Archangel Meditron and rolls of Angels.
You likely have other souls with you in your Vortex depending on
your level of spiritual evolvement. However, this is not always
the case. Some have chosen to be alone, and therefore, that is their
spiritual and emotional experience. Their choice is recorded so that
it can run automatic, or become *law* until such time as a new
awareness blossoms and a new choice is made and recorded. Ever feel
like you are on autopilot when you respond to life. Ever notice a
distinct pattern in your life? Each choice you make is recorded and
becomes your personal guidance system.
Not all energy in your Vortex is beneficial. In some cases there is

energy that is highly toxic. If you have intentionally hurt someone at
any point in time, or held a resentment, etc., the specific imprint is
with you in your Vortex until it is rectified and healed.
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The unloving choices you make creates non beneficial energy in all layers
of your being. This does play a role in your human experience and the
Universe at large, illusionary or not. There is always a cost for our
unwillingness to be what we are. The cost on the human level is always
illness, mental and physical.
Non beneficial energy can always be healed with an awareness of

truth and a simple willingness that misperceptions be healed. Love and
Forgiveness is the light that heals illusionary perceptions. The
energy of any given personal Vortex at any level below the Highest Light
Vortex is changeable, but not by Divine Design. Love, at the center of all
Light is not changeable; it just IS.
A sacred personal Vortex Clearing process opens *the gate* , or portal to the
Akashic Records. It opens on the individual level, and on the
collective level. The benefits to ourselves, our group, and the world
at large are monumental. Believe it. By virtue of sacred clearing
prayer and loving intent, we are fully protected and assisted.
Think of the Akashic Records as the DNA for every living organism and
the thought that created it. Your file is a record of your journey
through all time space and dimension. Every thought, word and action
is recorded. You have your own record, and as a human race, we have a
collective record.
Please know that all you need is the willingness to be what you are,
which is LOVE. Source of Light and Love will then magnify your intent
beyond human measure. Source power is infinite and so are you. It
really takes very little to allow for the Highest Light clearing and
healing. Just a love of self and an awareness of Love's presence.
What creates the clearing is the intent to help yourself, love

yourself, be yourself. It is this one simple recognition that you are
not a sinner and deserve Love. We all make mistakes. Mistakes can
always be corrected, anytime you are ready to love yourself. All of
yourself. Mistakes and all. Even if you make the same mistake over and
over and over. You are loved by your Creator unconditionally. Never
forget this. There is nothing you have ever thought, said, or did that
cannot be forgiven in an instant. But, you must first recognize the
Light in you. You cannot do this alone. All you need be is willing,
and the clearing and release will occur.
34
To many of you this process may seem *out there*. I can certainly
understand. You have nothing to lose by opening your mind. Science
has already proven someof what is written here. Take a leap of faith.
In Love,
35
Relaxation and invitation for light
Please pendul your palm for energy balancing. Begin the healing process
with a series of deep breaths and a meaningful prayer for centering. Invite Source and the
Lights of Love to be fully present and active for this process. Invite the Highest Self of
Dr. Usui ( and any other Master) to assist as well. It is your team to call forth. Please do
not move forward until you have done these things. If you feel any pain, or other negative
sensation, try to identify it, and ask Source to help you release it. Try not to focus on it
longer than a few seconds. Listen to your intuition. If you feel led, please light a candle
and dedicate the light to our process. Stop the process at any time if you feel you need to.
Preparation of space with DKM
As you draw the DKM symbol in the four corners of your space, please say it out
loud, and visualize a surge of beautiful golden light filling your physical space and your
physical, mental and emotional body. Please do this slowly and with calm and centered
intent. Use the group affirmation (below) in the center of the room. You can also place
paper with the symbol on it at the four corners. If you do not know how to draw the
symbol, it is fine. Do not worry. Intend to have the symbol placed, and it will be. If you
are disabled in any way, please amend these instructions to suit you. Whatever works for
you is perfect.
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Affirmation for preparation of the physical space
“I ask that Source infuse my home, and all other living environments on this earthly
plane, and all other living planes we are connected to, with Love. I invite Love to
transform the energy in my home at this time to that of the highest light vibration,
according to my highest good, individually, and collectively. All unloving energy, on all
levels, is now transformed to Love. The Vortex of Light lights my home, my body, my
mind and my spirit. By nature of what I AM, I ask and know that it is given. Thank you.”
THE VORTEX CLEARING

***************************************************
Please prepare your being and space in advance.
Feel free to use the preparations outlined in the SHK process. Use whatever process you
are most comfortable with. Please have a candle and a light with you. Bring the list you
generated in the Opening Meditation and your childhood picture please. It is advisable to
spend 10 to 15 minutes in deep relaxation before you perform this process.
*****************************************************
THE FOUR USUI SYMBOLS (Have the drawings with you)
Begin your session by drawing, with your finger, the four symbols on your list, then over
your picture. If you do not wish to draw them, simply hold your hand to the paper as you
focus on them.
CKR- The Power of Love and Light

SHK- The Truth of Love and Light
DKM - The Source of Love and Light
HSZSN- intend to send this blessing to your list at this time
- a visualization is powerful
******************************************************
At this time, light a candle to honor the healing child within you. The flame is intended to
burn eternally. Please make sure that your candle is secured safely an in your view.
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Candle affirmation
“I honor the perfect child within me, and in all those on my list.”
Opening Affirmation
Please use the pendulum over your palm as you repeat the affirmations and intend to
‘ground’ these thoughts into all levels of your being.
We Are All One.

We are Light and Love.
I affirm my Divinity.
I now invoke the light within me and ask the Vortex of light to light my mind.
I call forth all the light of Source to steer this process.
I affirm in the Divine Power and Wisdom of the Angels.
I have no fear of healing. I desire healing.
I AM willing to heal all unloving thoughts within me.
IAM ready to accept my natural inheritance of peace and joy.
I release all unloving thought forms I have created into light.
I affirm that I AM free of the past, and future.
I affirm that this present moment is only Love.
I have no expectations and release this process to Divine Will.
I AM grateful and give thanks.
Past, present and future, it is done. Amen.
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THE VORTEX CLEARING

Prayer
“Source, Archangel Metatron, Michael and Raphael, please take my hands.”

I ask for a complete High Light healing of my spiritual Vortex home . I ask that the
souls who reside with me in this Vortex be blessed with Divine Light and Love,
according to Source Will. I recognize my own perfect Soul and my beloved Soul
Group with loving eyes. I embrace with love all that is. I ask for a perfect healing of
the connection I have created to my Highest Self, and the Souls within myVortex
home. I ask that all unloving thought forms in my vortex be healed by the loving
grace of Divine Source and transformed into light. I release all misperceptions. I
surrender my life to Source Will. I instruct my entire being to accept Source Light
and Love. I have now asked from the depth of my being, and it is given.”
Imagine the Angels using Divine light to heal the connections from your human ego self,
to your more highly evolved Spirit Self. Allow yourself to *feel* this healing at the heart
chakra. There are cords attached to all of your charkas. You can address the remaining
Charkas in the Self Reiki process. Let your imagination soar. Closure will be
consummated with the Self Reiki treatment. This process is where the full Vortex healing
will occur. You will be free of ties that bind you, and free to create anew.
*************************************************
Archived Statement of Light
At this time, you are asked to create an eternal affirmation to close out this sacred
process. This statement will be archived in the Hall of Records. It will serve to eternally
imprint your energy. It is indeed one of the most important statements you will ever make
regarding your spiritual journey from this point forward. Please give it much thought.
**************************************************
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Ideally, please engage in your Self Reiki process at this time. Take your candle
with you and follow the DKM process.
You cannot do any of this wrong. There is no wrong way. You need not make
any corrections, and you are welcome to make adjustments of any kind that suit you.
Please continue on to follow this sacred process.
DAI KO MYO Palm Activation and Affirmation
Please draw DKM symbol slowly in both palms. Use the activation affirmation if
you feel led. You may also simply intend to do this, without actually drawing it if it is
difficult.
"I AM gratefully accepting and utilizing the full Light and Love inherent in the Dai Ko
Myo symbol. My palm, which carries the blueprint for my infinite individual and
collective being, is now infused with Dai Ko Myo Light."
Self Reiki Process (7 chakras)

REIKI HEALING AFFIRMATION
Say this just prior to laying down for your self treatment.
"All energy that is present, in any way, shape or form, is now infused with the the Divine
Light and Love. I invite Source to use my hands of Light to take charge of my personal
process of healing at this time. The past, in it'
s entirety, is now and forever perceived
with forgiveness, clarity and love, the present is filled with Love, and the future holds
only Love."
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Self Reiki
Now we will spend time in Self Reiki of the seven chakras using the Dai
Ko Myo symbol only. Your aim is to use the DKM symbol to clear, cleanse, purify and
prepare the chakras for the deeper karmic healing process as it unfolds. If you feel led to
spend time on additional chakras, (hands/feet/etc.) please do so. For our purposes, we will
cover the seven major chakras.
Instruct your entire being to receive Divine messaging brought through in any
loving way. Begin at the crown chakra please and work your way down the body. It is
this is now being healed. Please do not hold fast to a definition of healing. Try not to
judge anything. Just observe closely with a wide open heart. Continue on with the
treatment. After you have completed the full Reiki self-treatment, please make a special
note of how you are feeling.
Grounding:
Please arise slowly from this process, and place your feet on the ground for a few
minutes before getting up. Ask the Light to ground you appropriately. Make certain that
you are balanced before getting up.
Please journal your experience on the next page.

RHP: DKM PROCESS JOURNAL ENTRY
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Symbols Process # 4 Hon Sha Ze Sho Nen Week Six
Process #5 is the final process in the Inner Child Reiki Healing Project.
Please prepare your space, mind, body and spirit for this last and sacred process.
Use whatever tool or method that resonates, or nothing at all, but a firm belief in the
perfection of this moment. Your way is the best way for you. Please pendul your palm for
energy balancing and the center of your working space for clearing. Please draw several
deep breaths and release all remaining tension. Invite the Lights Of Source to be present
and active for the highest good.

43
Please retrieve your Opening Meditation List. Go over each name from the most loving
place within you at this time.
When you feel you have made the best connection you can, please proceed…
Draw the CKR symbol over your list and say: “The Power of Light is You.”
Draw the SHK symbol over your list and say: “The Truth of Light is You.”
Draw the DKM symbol over your list and say: “The Source of Light is You.”
Then….
Draw the HSZSN symbol over the list and your childhood picture and activate a formal
Reiki send with the following intention:
“I now activate and send a High Light affirmation along our Divinely connected
paths to find all aspects of you in perfect Love, Joy and infinite Peace. I am your
eternal witness. You are free. I love you. As you are now released, so am I. ”
Cup your list between your hands, and beam/intend your Reiki send. Take as much time
as you wish. Please remember to breathe.
When you feel you are finished, please put your list away in a keepsake box. You
are welcome to send this affirmation at any time you wish.
!
RHP: HSZSN PROCESS JOURNAL ENTRY 44
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Usui Reiki Certificate
CERTIFICATE OF
USUI AND TIBETAN REIKI MASTER LEVEL
This certificate is awarded to
" #$
She has successfully received the Attunements and Training to levels
I, II, III-A and III-B Mastership,
Reiki Therapy, Usui, Tibetan and Kahuna Reiki Systems,
is therefore qualified to attune others, including to Master Level.
Date: July 10th, 2004
Signed: Claudia Giovani

www.geocities.com/shantaplace
Reiki Master in Usui, Tibetan and Kahuna Systems, certified by

Reiki Master&Teacher Antonio Carlos B.P. Mello
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This is to certify that the bearer hereof:
% % " #$
Is Selected, Appointed, Empowered, Ordained and
Granted this Credential of Healing Minister
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Reiki and Life
By Sheree Rainbolt-Kren
(c) 2004
I have been inspired to write this as a result of an interesting discussion on my online

Reiki Forum. It may resonate with you, or it may further solidify your own belief system
about Reiki. In either case, it's useful to think about these things. This writing is for those
who experience periodic confusion with Reiki, at any point along the way. Perhaps you
have lost confidence in your abilities, or question your role as a practitioner in some way.
People come to the way of Reiki from different backgrounds and cultures, from all over
the world. It's a beautiful thing. I have investigated many belief systems that relate to
what I am and why I am here. Reiki has answered many of those questions, just by the
mere practice of it. I am a student of various thought systems and do not hold myself
chained to any one of them. If it resonates with my heart and mind, I'm good. If it's
confusing, or feels off in some way, I simply file it, or discard it.
The minute you decide that you are not Reiki, is the minute you lose awareness of what
you are. Your mind believes what you tell it. Think of the possibilities! The second you
believe that Reiki; your life force, is not managed by you (Your Highest Self - equaling
God/Source) , is the second you decide to lose your inherent power. You are in charge of
your Reiki, because, YOU are it's Source and substance (in truth). Everything in the
Universe is interconnected. We are all One. If you believe this to be true, then you
understand that Reiki is the same Universal Life force that keeps you breathing and keeps
the planets revolving around the sun. This Life Force knows no boundaries, therefore you
cannot be apart from it. You were included from the beginning. So was I.
You can easily decide not to be ruled or influenced by exterior circumstances,

justifications and excuses for why your Reiki isn't performing the way you think it should
be performing. First of all, look at all the information you are taking in from all sides,
each day. How do you sort it all out? It is exhausting and offers further confusion. Just
when you thought you had the explanation for things you cannot really know and
understand, another little ditty rears it's frightful head to scare you into powerlessness. We
are constantly chasing the tail between our legs, because we will not allow ourselves to let
go and know that All is always well. There are many good Masters with great knowledge
to share. Some will impart great wisdom, and some of that will be helpful. Ultimately, the
best Reiki Master for you is you. All you must do is tune into her/him. If you take a
moment to breathe, relax yourself, and ask the Voice within, you will be guided. You may
not get a definitive, "Well, ya know Merna, the reason that occurred is because your
sacral chakra is weak and the altoids are making it worse. That's why there's no heat in
your hands." What you are likely to get first is emotional relief. Then, as the fog clears,
you will get a feeling; a knowing about what to do next.
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Prayer and trust that your prayer is answered is often all you need to get over any hump.
You will get your answer, to the degree that you allow it to come forth. It may not come
right away, but it will come. In the meantime, refuse to be disconnected. Be Love. If you
become impatient, you risk ignoring the help offered to you.
You control everything that happens to you because you control the choices you make.
There is nothing happening to you that you cannot manipulate to a vibe of Love. All you
have to do is see everything as a blessing because you are deeply loved and cared for by a
magnificent Universe. This one single thought form is the ointment for true vision. The
only remedy for off-centeredness. Quiet. Knowing. Love. The safer journey; meaning the
one that is less painful, lies in the choices you make. Decide you are powerful and
powerful you will be. Decide that you are stupid squishy ball to be bantered about by the
happenstance of a Chaotic Universe and you will be that and less. You get to choose. You
will choose with each interaction you have today with every living thing. The more you
choose Love and Trust, the more Power you will invite into your awareness. Power is not
a bad or scary word. It is the most humble, truthful word I know, for in that one word lies
your life experience right now. Right now is creating your entire being, over and over
again.
Just ask yourself these few questions when deciding what to absorb into your body, mind
and spirit:
Will it kill me if I assume the very best of this situation? Will it kill me if I choose to be
the Master and Commander of my joyful and fearless creative life experience? Will it kill
me to deny all obstacles and see only open road? Will it kill me to believe I have nothing
to worry about and All is well? If the answer is no, then why in the Garden of Perfection
wouldn't you pick it? I understand that an elevated view of life feels dangerous to some,
but it is the truth of what you are. Ask these questions, then make your decisions about
how you are going to proceed on anything.
Love, Sheree
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THE PENDULUM
~ For Guidance and Energy Healing ~
Book Excerpt
Written By Sheree Rainbolt-Kren

(c) January 2004-2005
“There is nothing hidden in truth.

The veil is an illusion.”
….Sheree Rainbolt-Kren
My name is Sheree Rainbolt-Kren. I am a spiritual pendulist and a Usui Reiki Master. I use the
pendulum as a sacred tool for Healing and Guidance for all levels of my being, and to assist
others seeking Guidance from the Highest Light Source. I use it in combination with Reiki as a
healing tool. I use it to clear and cleanse my body, mind, spirit, and my earthly home. I use it to
help illuminate past live trauma. I use it to peacefully and lovingly influence the earth's energy
grid during severe weather. I use it to Co-Create, with Light Source, a lighter and brighter
Spiritual Home in which to experience a more joyful and healed present. I use it to learn of
allergies, choose vitamins, diagnose car problems, help plants and animals. There are a hundred
other uses, at least. There is really nothing it cannot be used for. The potential is limitless.
I fully understand that this sounds *out there*. I felt the same way when I was first introduced to
the pendulum. I was the Skeptic’s skeptic. I had my own preconceived ideas about this so called,
new age-y thingamabob. I was made aware of the pendulum and it’s power at a critical time in
my life when everything else had failed to help my very ill son. It was the perfect time to be open
minded. I really had no choice but to open to the possibility that things do not cross my doorstep
by accident. As I look back now, I am so grateful for the golden moment that materialized to save
me and my son, and our family. More on that later.
I don’t use the pendulum as a daily guidance crutch. This is easy to do. In fact, I use it less and
less these days. My own intuition has significantly strengthened due to usage of this Divine
instrument. More, and more, I am able to hear, or know the answers, before receiving that answer
through my pendulum. I credit my ongoing work with Reiki and Divine energy through the
pendulum for this gift. It isn’t magic. It is the sincere centering in Love and light, and the
willingness to believe that Love is unconditional, that allows for Truth. Fear, guilt and shame
will block the Truth and hold us captive. You hold the key. I currently use the pendulum to
confirm information I get intuitively. I use it when I am in crisis, to get guidance. I use it to help
others as they come to me for help. I might use it if I get lost on the highway. It rarely fails me.
50
There is nothing mysterious about the pendulum. The fact is, many mainstream physicians use a
pendulum in their practices. But, they keep it secret. You can understand why. I once walked into
a Catholic church and saw a purple robed man in a pointy hat waving a golden lantern with
smoke coming out of it. He was singing in latin. It was a little odd to me after growing up in the
Mormon church. I remember thinking, "What The?". I just didn't resonate with that scenario. But,
millions do. :-) Doesn't make it the right way, or the only way. The pendulum is a tool, not unlike
the tools you may use in your own spiritual practice. I don't worship this tool, but it is no less
valid for the work I do than the smoke filled swinging lantern.
I am no longer a member of the Mormon church, or any other church for that matter. I have my
own deep spiritual practice. I am a dedicated student of a beautiful text called, of A Course In
Miracles. I came to the Course in 2001. I have studied it deeply and do my best to practice it. I
don't always succeed. My online pendulum forum is a ministry of sorts. I see myself as a spiritual
leader and teacher, but I learn just as much from my members as they learn from me. Churches
are valuable in so many ways. More and more, they are coming to our aid as the federal
government is unable to respond to national crisis. I believe in the beauty of shared intent and
pupose offered by groups of caring people. But, I don't believe one must belong to a church to
love God or practice spirituality. Early on, in my beginning usage of the pendulum, I had doubts
about whether or not I was engaged in something unwise. I went with a friend to a Course lecture
given by one of my favorite people, Marianne Williamson. At the end of the program she took
questions from the audience and I has the opportunity to ask her about use of the pendulum. I
was a little anxious about what her answer might be. She explained that any tool we use in the
God's name is useful. And that was that.
We all have our own way of connecting. Each way is valid. Each way is sacred. Each way is
truth. If someone looks at you funny because you do this or that as part of your journey to Light,
it's fine. Let it be. But, do not let it bother you, or stop you from following your heart. We were
always meant to hear and experience our High Self. Some people call the Highest Self the Holy
Spirit. Whatever terminology you want to use is fine. But, the pendulum has many possible
applications. Spiritual guidance is just one.
My belief is that the Highest Self is the One Mind. We are all One. We all share perfect Love
equally. Some people believe in *forms* and that is fine. Some, like me, believe in *light waves*
of energy, but I do envision forms as a way to help me focus. I paint my own canvass, and have
no fear in doing so. It matters not what form you use, if it serves a light filled purpose. What does
matter is that you believe in Love. I think we would all agree that our Creator, or our Source, is
Love. The differences that exist are also illusions. Love is Love. There are no degrees of Love.
Nor are there any conditions placed on Love. Love is perfect and knows no boundaries.
It has become more difficult to hear and see Truth beyond the Veil as we choose to vibrate with
the dense energy of earth. But, in truth, the Veil is an illusion, and nothing is hidden from us.
Source loves you unconditionally and withholds nothing. There is nothing we cannot know about
ourselves. Fear, guilt and shame create the veil and make it real for us. Release these things unto
the Light of Love, and the veil evaporates.
51
The pendulum is the best way I know to open two way communication to God/Source/Creator.
This includes the energy of the Archangels, Guardian Angels, High Light Guides, as well as
appointed Ascended Masters. You can choose who to speak with if you like. Simply place the
call. Everything you could ever want, or need was given to you the very moment you drew your
first breath of life. Nothing was withheld. You only thought it was. I have let Source be the HR
department. I call upon Source, and let him/her decide who to send to help me. I don’t keep files
on who is doing what. I trust in Light. My only task is to enjoy each moment to it’s fullest.
The pendulum is a remarkable tool for healing. The stories of healing miracles are endless. The
pendulum may carry an earthly reputation that some people find objectionable, but that is often
based on fear and ignorance of the unknown, or some B movie. Most of these people have never
had personal experience using one. If they sat with me for one hour while I do a reading, they
would change their minds instantly. Yes, there are ways to use the pendulum that would not be
advisable. We are working with a wide variety of energies in the seen and unseen. You will get to
decide which energies you wish to engage, and your choices will reflect your experience. I don’t
use the pendulum for anything but Light filled purpose. Your experience with the pendulum will
be the direct result of your intent and application. If you come to this work looking for lotto
numbers, or to determine if your business partner will sleep with you, you will be in for a few
surprises. If you decide to use this powerful medium in an unloving way, you will invite unloving
energies, and that will never be useful for you. However, if you dedicate to use this tool to tap
that part of your highest mind, in the name of Love, you will experience miracles.
The aim of this book is to teach you how to use this simple tool to improve the quality of your
life. You will find many pendy tips that I have written since my journey began. It is my hope that
this book will help you, inspire you, and teach you that you are loved deeply and unconditionally.
I offer it freely in gratitude for the blessings in my own life that were manifested by way of the
guidance I received through the pendulum. Everything you need to know about using this tool is
included here. The most important element of this work is the willingness to transform your self-
hatred into self love. If you are ready to see yourself, and know yourself, you are ready for this
work.
I do hope this book is helpful to you. If you would like more information on using the pendulum
for guidance and energy healing, you are encouraged to join my online forum. I have the largest,
free spiritual dowsing library on the net. See the last page for links and contact information.
There is nothing hidden in truth. The Veil is an illusion.

52
How Does The Pendulum Work?

Our mind works much like a radio or television receiver and transmitter. As such, we are able to
*tune in* to various frequencies of thought, throughout the physcial Universe and beyond time
and space. Your current emotional set point, at any given moment, is the launching pad for your
experience. Your conscious and unconscious intentions play a role. To the degree we are
energetically aligned with Love (light), is the degree to which we can tap into the Highest Light
Consciousness where all knowledge exists. You don't have to be Jesus. You just need an honest
willingness to know Love. That sounds a little lofty and simple, but it's not. For each sincere step
you take to the inner reaches of your own heart, the Light will take many more on your behalf.
You may not understand what I mean just yet, but ask for help from your Angels, and you will be
shown along the way. They are with you right now as you are reading this.
There is a part of every human mind that is aligned with lower energy forms. That is because
every human has an Ego. This is not bad. Nothing about you is bad. Our Ego, depending on our
current state of being, (vibe) determines our ability to make connection to any higher light source
of information using the pendulum. It is based on our personal beliefs, intentions, and emotional
expression.. Fear, guilt and shame are the biggest obstacles to self realization. Of course, no one
needs a pendulum, or any other physical tool to access Source. But, it is rare for humans to
receive specific information and guidance using tool-less intuition. Some call the work I do,
Intuition Technology. I think that sums it up well. Ideally, we will all come to a point where tools
are unnecceassry. For now, they are blessings from Source and there is no harm in using these
tools if they are surrendered to Divine Light.
If you are going to use the pendulum for High Light Guidance and Healing, you will need to
open your heart and allow for deep transformation over time. You need nothing but willingness
and prayer. There is no one who can give this to you. It is a journey. Transformation is often a
slow unfolding process. Having said that, the Light is capable of showing you quick glimpses of
High Light along your path, and will do this as you lift your feet to take steps. You will recognize
this light when you sense it, as it is what you are. It will be remarkable and you will will desire to
reach for it often. The Ego will fight you every step of the way.
Your work with Angels, through the pendulum, makes ego very nervous and cranky. Don't worry
about it. The ego mind has absolutely no power. Unless you allow it to choose for you.
Part of your work using the pendulum will be to take command of your Ego.You need not hate it,
or reject it. You are welcome to love all parts of yourself, but know the difference between fear
and love at every turn. Each time you choose to release your fears in favor of a loving response to
life, your Ego’s influence will lessen. This takes time and conscious practice. It is indeed a
lifelong application.
A person who chooses to align with Light will enjoy the energetic capacity to tune into High
Light energy. It isn’t a given. It is simply potential. There are other factors. We will discuss them
here in this book. But, the biggest obstacle to knowledge is our resistance to Self-Love. It is
important to understand that energy is constantly changing in relation to our thoughts. Your vibe
on Monday could be different than your vibe on Thursday. Daily spiritual work is key to
consistent penduling. Please remember that just because Tuesday may have been a bad day,
Wednesday is just around the corner, and you will have a fresh opportunity to choose anew.
53
The Universe is all energy. Some of this energy is beneficial and some is not. I choose to use the
words beneficial and non-beneficial as a way to steer clear of emotional judgments that can and
will effect the state of your being. In order to survive, there was a mechanism created to help
sense these energies for protection. Who/What created the mechanism is still up for debate. My
belief is that fear itself created this mechanism. Love has no fear, and thus no need for
mechanisms to protect against perceived danger. As you begin to see the truth of what you are,
the Veil is made obvious for what it is.
The ability to sense the various energies is fundamental to life on earth, and beyond I suspect,
beginning with the plant kingdom. Plants shrink away from people who radiate non-beneficial
energy, as shown in Clive Backster’s experiments. Of course it has been shown that animals
sense when danger is near. Humans will always try to deflect non-beneficial sensation of any
kind, in a host of ways. All living organisms seem to possess a built in antenna to help perceive
beneficial and non beneficial energies. Our over identification with the intellectual aspect of our
consciousness often restricts the sensitivity we need to go deeper into the full awareness of all
things. Our five senses are in fact limiting our experience of the Universe.
The human nervous system is the communication tool for the body, mind and spirit. The
possibilities are infinite. Alfred Korzybski defines life as the amount of energy any given nervous
system contains. The nervous system appears to function like a Super Cosmic Computer with
endless storage capacity, and software out the whazoo. Passwords are given to all, but not
everyone understands this. Imagine a password for each level of spiritual development, if you
will. Let’s say you are vibing at a level 3 heart space. You will then be able to access level 3
information. If you are vibing at level two, you cannot access level 6 information. It’s not that the
information is being kept from you by God, or anything else. You are the one who decides your
own heart space, through the choices you make about any and all things. Please remember that
it's about willingness to know love. If I was required to be Jesus when using this tool for High
Light Guidance, I'd be so out of luck.
An experienced pendulist also senses energy. In medical radiesthesia, the Physician is measuring
the energetic interaction of a given force field with his/her own nervous system. Some use this to
diagnose and treat accordingly. Some simply observe the energy, continue along, and allow for
Divine Will to be the Physician. I employ the latter technique, as I am not a medical professional.
The pendulum itself does not provide answers to your questions. It is your heart and mind,
communicating through your nervous system, which gives you signals. The pendulum
*amplifies* and interprets the signals through codes set up between your conscious and sub-
conscious mind. You can use anything to pendul with: A pencil, a car key, or a ball on a string
will do the trick. Many, like me, use crystals and stones for the most part. Just as there are many
different kinds of automobiles with different colors, sizes, shapes and prices, your ability to drive
a car is not affected. Emotionally, we may be drawn to red or blue, and we may resonate with the
energies of quartz crystal, or we might love a piece of fine art, and this is fine. There is nothing
wrong with enjoyment as long as we don’t lose sight of the power behind the instrument. High
Light communicates with us through symbols, ideas, and dreams. Our conscious mind translates
these communications through our own personal lens. Our interpretations are based on and
influenced by many things, to include: our personal life experience, our immediate physical
environment, our education, our culture, the unseen energies of those around us, and much more.
54
Lastly, please understand that it is not necessary to have objects or people present to do Light
work for them. The subject could be many miles away, or even passed on from the earth plane. It
makes no difference. In a dowsing article written by John Stakis, it is written that Abbe Mermet,
a French Priest and one of the great pioneers in the field, was able to dowse for water and
minerals in Africa, while seated comfortably at his desk in his village. As well, Vernon Cameron,
a famous water dowser, was barred from leaving the U.S.A. because he was considered a security
risk. Why? He demonstrated a map downing technique to the US Navy that accurately located
the position and depth of all the subs and bases in the Pacific. He was also able to distinguish
between American and Russian Subs.
© 2004 2005
55
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<http://www.Emofree.com>
and once you have mastered the basic technique to:
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79
Copyright Notice
RHP manuals are copyrighted material.
You are free to print one copy of this manual. This manual is a free and glad gift of spirit,
and is not to be sold. If you wish to forward this manual to a free internet group or
internet Library, that permission is granted, as long as the information contained herein IS
NOT EDITED, in any way, and only if the group, or Library is free and open to all to
access. This manual may not be mass distributed, in any way, shape or form, without
written permission from Sheree Rainbolt-Kren . All rights will be withheld.
RHP * USER LICENSES

Practitioner Opportunities
If you are an experienced and certified Reiki Master, or established medical professional,
and you wish to use any RHP manual for commercial purposes in your own community.
A User’s License is $175 per six week process. You can purchase a license at my
website: www.pendulumsandmore.com . There is a form to fill out before the license is
granted. User’s must be certified Reiki Masters.
Due to the nature of this work, it is critical that certain ethical and professional Reiki
standards are met. I am sure you understand.
Online manuals have art in them that have been offered freely by some of my favorite
artists because of the free online work I do. Artwork is copyrighted, and may not
reproduced.
Reiki Healing Project network ©

Disclaimer:
I am not a Doctor of any kind. I am a holistic/intuitive practitioner.

No medical advice is insinuated. A qualified medical doctor should
treat any and all medical conditions. Information here is not
intended as medical/health advice. The FDA has not evaluated these
statements. I make no promises warranties or guarantees neither
expressed nor implied. The information in this manual is not to take
the place of a physician, or other medical advice.
& '%
The biggest question I get asked these days is this:
Why don’t you facilitate online group projects anymore?
I spent considerable time in prayer before deciding to release the online groups to Light.
I came to understand that my journey was complete, and it was time to leave the gift for
the Universe to sort out. The manuals and news group is given with a glad heart.
The year I spent in facilitating 12 different RHP groups was a remarkable undertaking for
me and taught me the true meaning of Love and Light. Those who came, truly ready and
willing to heal, will forever stand as energetic mountains of courage and inspiration.
There gorgeous contributions to my own personal growth is huge.
While I am not able to manage online groups, I am happy to work with serious and
surrendered seekers, one on one. If you desire an online Reiki Master to see you through
the weekly process, you are free to contact me at reikiproject@aol.com . Otherwise,
please locate a loving Master in your own community and work with them through this
important work. If you come to this moment with real dedication, your life will forever be
changed.
I do my best to answer my personal email, but that is not always possible and I don’t
have a secretary. Thank you for understanding in advance.
Please consider joining the free, online RHP News group for ongoing updates, and a
wealth of pertinent files on the subject of the Inner Child, and much more.
Love, Sheree

Inner Child Reiki Healing Project (Private Process)

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The Inner Child

Written By Sheree Rainbolt-Kren

Project Visionary Artist: www.marioduguay.com

For a group process manual and all other RHP info,

Rev. Sheree Rainbolt-Kren

This work is dedicated to them.

Peggy Jentoff http://pjentoft.com

And thanks to my Light Worker friend Jag for his friendship.

If you wish to purchase one of my hand made pendulums, please visit:

I do have a special pendulum I have designed called My Inner Child. It is available

Just for today I will not worry.

From Vinny Amador

Reiki is Source Light in action. It is another wonderful, holistic approach to life on

THE FOUR REIKI SYMBOLS

Choku Rei Seihei Ki Hon Sha Ze Sho Nen Daiko Myo

(symbols description above from www.reikiliving.com )

The Reiki Attunement

A Reiki initiation is often referred to as an attunement, or empowerment. An attunement

HOW TO RECEIVE A DISTANT ATTUNEMENT

Reiki can do no harm as it is offered from Love.

Self Attunement or Booster - Week One

Written By Sheree Rainbolt-Kren © 2004

This River of Light symbol was created by Fred Bungert.

Notice the design is in the shape of an S, representing SELF.

INVOCATION AND PROCEDURE

I __________(your name), as a perfect aspects of God, ask the Divine River

I am willing to release all unhealed parts of myself to Source. I AM flowing in the

flowing in the River of Light.

Light known as Usui Reiki, to level _____(1-2 or 3) as defined by Source.

receive it in gratitude now, according to your Will.

levels. I AM flowing in the River of Light.

I affirm that I AM now attuned to the light of Usui Reiki.

And so it is done. Amen.

A willingness to believe in your inherent power as a perfect aspect of Light Source.

REIKI HEALING PROJECT

illuminated in your meditation, please do not make note of it yet.

yourself. Your healing has begun in earnest.

Name _______________________________________ Date ______________________

REIKI HEALING PROJECT

Physical Space Preparation and Affirmation

Physical Space Preparation

pendul the center of your working space for energy clearing.

actually drawing them if it is difficult.

CKR Palm Activation

symbol be infused into your palms.

Self Reiki Treatment

inspire a moment of recognition of the root cause, or there could be a spontaneous

Continue with your Self Reiki process at this time.

certain that you are balanced before getting up.

I suggest you journal on your experience.

Name _______________________________________ Date ______________________

REKI HEALING PROJECT

Relaxation And Invitation To Light

Relaxation And Invitation To Light

forward until you have done these things.

to our process today.

Physical, Mental And Emotional Preparation

gratitude for it'

loving and truth energy of Sei Heiki. “

Sei Heiki Palm Activation

actually drawing them if it is difficult.

and collective being, is now infused with Sei Heiki Light."

messaging brought through in any loving way.

Name _________________ Date

Name _________________ Date

Name _________________ Date

Name _________________ Date

Name _________________ Date