How do you like your eggs in the morning?

Breakfast served all day, everyday.

Continental Breakfast 4.00

cereal or museli, croissant, fruit yoghurt (tea/filter coffee).

Smoked Salmon Croissant 4.50 cream cheese and dressed leaves (tea/filter coffee). Breakfast Bap 4.00
smoked bacon and cumberland sausage with sauce (tea/filter coffee).

Free-Range Scrambled Egg 4.00

toasted farl (tea/filter coffee).

Bagel 1.50 toasted, with butter and jam. Bagel 2.00 toasted with cream cheese. Breakfast Bagel 4.50 free range scrambled egg and grilled smoked bacon (tea/filter coffee). Toasted Sweet Pancakes 3.50 with maple syrup, butter and jam. Free Range Poached Egg 4.00 on sweet pancakes and mixed dressed leaves (tea/filter coffee). Groundeds Breakfast Grill 5.50 smoked bacon, cumberland sausages, tomato, free range poached/scrambled egg with hot toast (tea/filter coffee).

The Best Breakfast in the City we think, tell us what you think on our facebook page.

A sandwich maybe...
Pick from some of our favourite sandwiches below, or maybe make your own from the selection of fillings and the breads on offer...whatever you want, you can have it!

Panini
Roast Chicken & Pesto 4.75 with sun blushed tomatoes, peppers and dressed leaves. Crispy Bacon & Tomato 4.75
with mozzarella cheese and dressed leaves.

Baked Gammon & Brie 4.75 with red onion and cranberry sauce. Chicken Tikka 4.75
with a light curry mayonnaise and dressed leaves.

Roast Beef 4.75

with emmantal cheese, dijon mayo, red onion and dressed leaves.

Thai Sweet Chilli Chicken 4.75 with mozarella cheese and mixed leaves. Pastrami 4.75
with caesar dressing, peppers and mozzarella cheese.

Spicy Chorizo 4.75 with basil pesto, sun-blushed tomatoes and mozzarella. Vegetarian 4.75 build your own panini from a huge range of fillings.

Fresh Bread
Locally Baked White & Granary
Our bread is baked fresh each and everyday by a local award winning artisan bakery.

Custom Sandwich 3.50

bread of choice, one meat selection and two other fillings with a side of mixed leaves.

BLT 3.95
grilled with crispy smoked bacon, lettuce,tomato and mayo.

Goats Cheese / Feta Cheese (v) 3.50

mixed bell peppers, homemade pesto and mixed leaves.

Honey Mustard Chicken 4.50

with roast ham and iceberg lettuce.

Fresh Chicken and Bacon 4.50

with shaved parmesan, cherry tomatoes and caeser dressing.

Wafer Thin Beef and Mustard 4.00

with cherry tomatoes, mixed leaves and dijon mayo.

Turkey Breast 4.50 with honey baked ham, sage and onion stuffing and cranberry jelly. Groundeds Club Sandwich 5.50
jammed with roast chicken, vine tomatoes, sliced free range egg, ice berg lettuce, crispy back bacon and dijon mayo.

Italian Club Sandwich 5.50

jammed with sliced italian chorizo sausage, pesto, ham mozzarella cheese and mixed leaves.

We can make and deliver sandwich platters for meetings and parties, ask staff for more info. Newry: 028 3083 3868 Belfast: 028 9066 1549

Bagels and Wraps

Bagel
Pastrami 4.95 toasted with cream cheese, basil pesto and mixed leaves. Roast Chicken 4.95 toasted with mixed bell peppers, sweet chilli sauce and mixed leaves. Spicy Chorizo 4.95 toasted with red onion, peppers, homemade basil pesto and mixed leaves. Smoked Salmon 4.95 toasted with cream cheese, mixed leaves and honey mustard vinaigrette.

Floury Wraps
Spicy Cajun Chicken 4.75 grilled with vine tomatoes, mixed peppers and mozzarella. Salad 4.75
tomato, red onion, sweetcorn, peppers, spring onion, mayo and mozzarella cheese.

Chicken Tikka 4.75

grilled with roast peppers, red onion, mozzarella cheese and curried mayo.

Chicken and Stuffing 4.75 roast chicken, herb and onion stuffing, mozzarella cheese and garlic mayo. Thai Sweet Chilli Chicken 4.75 grilled mozzarella cheese, vine tomatoes and sweet chilli sauce.

Gourmet Sandwiches
Why not try our extra special gourmet sandwiches? These contain some of our freshest and local ingredients with an asian twist and comes served with some of today's freshly made soup or noodles.

Trio of meats 6.00 cucumber, picked carrots, coriander, fried shallots and jalapenos. Salmon 6.00
homemade tartar sauce, rocket fried shallots and jalapenos.

Barbeque Pork 6.00 cucumber, pickled carrots, coriander, fried shallots and jalapenos. Marinated Beef 6.00 peanut sauce, scallions, pickled carrots, fried shallots and jalapenos. Boston Prawns 6.00
chilli jam, cucumber, coriander, rocket, fried shallots and jalapenos.

Soup combo
*excluding Bagels, Gourmet sandwich options and Club sandwiches Choose any panini, wrap or white/granary bread sandwich and enjoy with today's freshly made soup. 6.00

Baked Potatoes
We asked our customers what additions they would like to see on our new menu... A lot of you said Baked Potato, So here you have them, pick from our options below or make your own up with whatever filling you want, all served with a deliciously fresh rocket,sun-dried tomato and parmesan salad. Baked Potato with Dolphin Friendly Tuna & Red Onion 5.50 Baked Potato with Fresh Roasted Veg & Mozzerella Cheese 5.50 Baked Potato with Crispy Back Bacon, Shallots & Cheese 5.50 Baked Potato with Chilli Prawns & Corriander 5.50 Baked Potato with Salmon, Cream Cheese & Chives 5.50

Daily Special (Monday to Friday)

Ask our staff about today's great special, made fresh by our trained chefs - but hurry, it sells out fast! 5.95 Sides 0.40 Mayo 0.40 garlic mayo 0.40 Homemade Pesto 0.40 Ceaser dressing 0.40 Dijon Mustard 0.40 Chilli Sauce 0.40 Chilli Jam 0.40 Tartar sauce 0.40 Coleslaw 0.50 Jalapenos 0.50 Olives 0.50 Sun-Dried tomato 0.50 Mozzarella 0.40

We also offer an excellent outside catering service, perfect for Birthday Parties, Christenings, Work Meetings, all delivered to your venue. Newry: 028 3083 3868 Belfast: 028 9066 1549

A cup of coffee shared with a friend is happiness tasted and time well spent...

Espresso Bar
Americano 1.90 2.10
double shot of our finest espresso lengthened to your taste with hot water.

Mochaccino 2.40 2.60 espresso with sweet steamed chocolate milk served with fresh cream & chocolate flakes. Caffe Au Lait 2.50
freshly brewed coffee served with steamed milk, served in a bowl - paris style

Cappuccino 2.20 2.40

a divine combination of espresso, velvety steamed milk topped with a shiny head of frothed milk.

Caffe Latte 2.20 2.40 liquid velvet milk served in a tall glass with a single shot of espresso. Caffe Mocha 2.40 2.60 Espresso 1.60 1.80
single shot of espresso served with rich chocolate sauce & steamed milk. a short & intense shot of our finest smooth espresso.

Espresso Macchiato 1.70 1.90

an intense shot served marked with a little foamed milk.

Espresso Con Panna 1.70 1.90 Affogato 1.80 2.00

espresso served with a luxurious dollop of freshly whipped cream.

intense espresso poured over a scoop of smooth vanilla ice cream.

Ristretto 1.60 180 extremely intense shot of coffee with a rich red\brown crema. Filter Coffee 1.90 choice of Grounded's house blend or a guest blend.
Have you ever tried a caramel latter, or a hazelnut cappuccino? Try them today and many other custom coffees to your taste from a massive range of syrups! Add 0.40 Want an extra kick? Extra shot of espresso 0.40 Extra espresso shot 040 Shot of flavoured syrup 045 *Try Grounded at home with our range of Coffee Blends, Single Estates & Brew Equipment. Ask staff for more details.

Whole Leaf Teas

Fairtrade Traditional Tea 2.00 a rich, smooth blend of the strongest broken teas from kenya tanzania and uganda. Darjeeling Earl Grey 2.10 we use the finest darjeeling tea and add it too the zesty bergamot citrus from sunny southern italy. Mao Feng Green Tea 2.30
a delicate natural flavour of summer air, peaches and apricots.

Peppermint Tea 2.10 fresher and finer than any mint teabag you have tasted before. Camomile Flowers 2.30
the best camomile tea comes from brewing whole flowers - calming, soothing and aids sleep. caffeine free.

Chai tea 2.30 variations of aromatic, spiced, milky tea have been the indian drink of choice for hundreds of years. Tung Ting Blue Tea 2.40 blue tea is a fermented tea with the strength of a black tea but the flavour of a green. Organic Honey Bush and rooibus 2.40 Organic Silver Tips White Tea 2.40
a nutrient rich, earthy, organic blend of honey bush and rooibus. from the chinese province of fujian. refreshing, light and aromatic.

Super Fruit 2.40 for an antioxidant boost, try this blend of real berry pieces which deliver a unique, punchy taste. caffeine frew.

*All Teas as well as our cool Stump Tea-Pots available for home use.

Iced Coffee
Iced Caffe Mocha 2.40
single shot espresso drink poured over ice cold milk with chocolate sauce & topped with cream.

Iced Caffe Latte 2.40 ice cold milk mixed with a shot of espresso & served in an ice-cold glass filled with ice cubes. Flavoured Iced Cappuccino 2.50 Iced Mochaccino 2.60
iced cappuccino with a sweet essence: ask staff for more details. thick chocolate sauce mixed with espresso & cold milk with ice cubes topped with fresh whipped cream & chocolate shavings.

Shaken, Stirred and Blended

What do you fancy?
We can make a shake out of anything, one of our rice crispy buns, a cookie or even a packet of m and ms from the shop next door, what ever it is, try it in a shake! 3.00

Caffee Frappe 3.30 a smooth mixture of espresso, ice cream & vanilla essence served in a tall ice cold glass. Frappe Mocha 3.30 a blend of espresso with chocolate ice cream, thick chocolate sauce garnished with chocolate shavings and cherries. Sweet Banana Frappe 3.30 banana, chocolate & coffee blended together to create a refreshing drink you cant resist.
a blend off summer berries, ice cream, a double shot of grounded espresso topped with fresh whipped cream.

Summer Berry Frappe 3.30

Mango Freeze / Summer Fruit Freeze 3.30

Hot & Cold

Fairtrade Organic Hot Chocolate 2.30 Fairtrade Organic Hot Chocolate 2.50
served with fresh cream & marshmallow.

White Chocolate Sauce 2.10

blended with creamy steamed milk garnished with milk chocolate shavings.

Chai Latte 2.10 an indian style milk tea steamed to give it a creamy texture.
Extra Marshmallows 20 Extra Cream 20

Steamers 2.10 milk steamed to a velvety consistency & flavoured with a choice of our delicious syrups included.

Desserts & Tray Bakes

Double Chocolate Fudge Cake with fresh/ice cream

3.50 3.50 1.40 1.50 1.60 1.70 2.00 1.10 1.60 - Great with a shake!

Homemade Cheese Cakes ask staff for details Freshly Baked Scones Flap Jacks A selection of delicious tray bakes Croissants Giant Sausage Rolls Selection of Wooden Spoon Short Breads selection of Big Ted' American Cookies

Want to be popular?
Why not bring a box of our delicious tray bakes back to work or home to the kids! Box of any four tray bakes 5.50 Box of any 8 tray bakes 10.00 Order a full cheesecake or chocolate cake 20.00

Give us some suggestions, it may make it on the next menu...

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