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Special Thanks to Carmen Mojica, Ingrid Romero, Retumba, Jessica Valoris, The Legacy Circle, Manuela Arciniegas for being courageous, powerful and using Casa to manifest their creative spirits. We invite you to join our Womyn of Color Healing Arts Collective , for more information contact Ingrid @ 347-546-7720/email iiromero91@gmail.com. Sharon Ufberg for her supporting story CASA published on Women E News - http://www.womensenews.org/story/health/110510/lets-hold-out-hope-young-women-in-south-bronx The young women of Casa and the Women of the South Bronx Community for doing a feature story about CASA on Bronx News 12 -www.news12.com http://
www.news12.com/articleDetail.jsp?articleId=282491&position=1&news_type=news
To Sojourner McCauley, Monique Kiera and Monique de la Oz Board Members of CASA for being passionate and standing for their commitment to heal and empower young women.
Summer Affirmations
I am willing to release all fears, worries and concerns about money, my career, safety, and protection.
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I am willing to release all my fears and struggles that have to do with power and control. I fully step into my power now. It is safe for me to be powerful and I accept my Goddess-given power to be used in the service of love and light.
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Dear Supporter, It is my pleasure to submit this letter of support on behalf of Casa Atabex Ache/House of Womyns' Power located in New York Citys Mott Haven community. We would like to invite you to sponsor/endorse our Cultural Arts Empowerment & Leadership Afterschool program for young women ages 10-18. Casa is located in the South Bronx, the poorest congressional district of NYS and has been recently been ranked the un healthiest of New York 62 counties; leaving young women vulnerable to obesity (eating disorders), child sexual abuse, drugs, illiteracy domestic violence and HIV/AIDS. The economic crisis has also left this already under resourced community with no after school or recreational programming, overcrowded schools with no support, no library and safe spaces for young women to find their voice, self esteem and be the powerful leaders they can be. We are asking for you to not only donate but build a sustainable relationship with us and sponsor our program this year, ensuring the survival and power of young women. Sponsorship/Endorse by: Making a monetary donation, Provide gift certificates, goody bag items, promotional goods to support the creation of our space. Donate concrete supplies from our supply list please see list. How will you benefit? By sponsoring our program we will advertise your companies , organizations name on our flyers, programs and website, verbal recognition and special thanks given at our events, promotion of your products at any future events, and distribution of your flyers can be arranged if it's of interest to your company. We invite you to also make a taxable donation online at www.casaatabeache.org. Your sponsorship will make a difference! Support Casas Cultural Arts Empowerment & Leadership Afterschool program for young women ages 10-18. this FALL, In September we will be bringing in 20 new young women to go through our program, they will learn how to drum, dance, sing and use social media as a tool for self empowerment as they build their self esteem. We need your support to create a safe and green environment where these young women will have access to quality sex education and resources to take care of themselves from the mental and physical trauma they experience as a result of neglect and poverty. We will also provide alternative healthcare, nutrition and healthy meal preparation. In addition, we will provide peer support group to break the silence & address issues of anger, fear & self hate & other issues affecting young womyn with the aim of developing individual and group action strategies to address the health needs and social issues young women are confronting.
Yoga Mats Throw pillows to sit on the floor every size body pillows Back Jack chairs Bean bags Slippers to walk inside the healing space Water fountains Winds chimes Healing stones, crystals Stress relief products (worry beads, stress balls, things to throw, massage balls , punching bags, pressure point socks , or gloves, etc) natural cleaning products, for bathroom, kitchen and office space (peppermint soap, lavender soap) office supplies, printing paper, chart paper, markers Plants Healing oils all natural for aromatherapy Healing music-meditation, drums Florida water/rose water Candles in every color Incense/nag champa, charcoal, matches, sage Fabrics for altars (yellow, red, orange, purple, silver, blue, black, pink , green) massage equipments, stress balls, self healing tools (do it on your own) Self esteem products (salt scrubs etc) Natural toilet tissue, tampons, kotex ) Herbs to make food Teas for every issue (stress, cold anxiety, reproductive health etc) Affirmations for walls Vitamins Get certificates to spas in NYC to sponsor a trip for abuse victims, young women Movie tickets Barnes and Noble gift cards for self healing books
CASA Presents CARMEN in her workshop NOTE TO SELF Save the Date : August 14th, 2011 12pm-4pm
It is so easy to lose ones sense of self in this world. With all the pressures and demands put on us by work, friends, family and society, there is often little time available to reflect. To reflect on who weve been, who we are and who we wish to become. To check in with ourselves about where we are shifting and what is still not budging. Note to Self is the pause button on the fast track of our lives. A workshop that is a time of self-evaluation for the individual. We explore what is going on in the current unfolding of ones life, what direction they wish to move their life in and where they stand with themselves, their decisions and their plans. Through a series of writing prompts, brief discussion and visualizations, Carmen will take you back to the roots of your personality and heritage and bring you to a magnified view of yourself at the present moment to then lay the foundation for who you want to be. Capacity: The capacity is at 10 participants. For more info call (718) 585-5540 Cost: $120 includes a journal, 4 hours of facilitated and guided writing expression and nourishment. Register by August 5th. Two scholarships are available, inquire for more details. To reserve your spot, email Carmen at carmen@thesewatersrundeep.com.
CASA Wants to Thank you for such a beautiful Summer CAMP you have left a LEGACY !
Join Casas Healers Network Today and Post your workshops in our newsletter, offer a workshop at CASA, rent out our healing space or become a referral to our community! Call -718-585-5540
Summer is season of healing the past , reminiscing about our adolescents stories of love that allows one to live completely in the present. We heal from issues such as child sexual 2. CHAKRA: Solar abuse, incest, rape & sexual Plex/ Sacral & Root assault. Love lost, past partners and anything that has For some of us Summer is a taken our power away. time of movement and While at the same time crepower represented by the growth of the adolescent into ating life sustaining relaadulthood. Its about the love tionships grounded in our purpose and creating home of others, our sexuality and within. Go to the doctor, sex. We focus on our womb gyn and check for fibroids, our place of power, we use ovarian cancer , STDS, HIV/ our blood and erotic power AIDS. to manifest through intention and ritual. Its about 4. Candles : Red, Orbeing courageous, powerful ange & Yellow and passionate and moving
They comes in rings, stones to carry in your pocket. Buy one to ground in your leadership & creativity. Tie a yellow ribbon on your waist to walk in your strength and power. Remember DRESS IN Yellow, Red and Orange!
For More Information About CASA . Please contact us at 718-585-5540. Email: casaatabexahe@aol.com Face book: Casa Atabex Ache Website: www. casaatabexache.org