Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
■ Hawaii Children’s Trust Fund ■ Kokua Hawaii Foundation ■ Center for Civic Education
WELCOME
22
HEALTHY KIDS
matter! INFANT
R
esearch shows that when families
get involved – children do better in
effect on achievement!
Parents (and families) are their children’s first
25
TODDLER
31
school, and schools do better! and most important teachers. They are an im-
If Parents and Families get portant part of their children’s academic success.
Involved, Students: For children to succeed, they need to
■ Earn higher grades and test scores; know that:
■ Enroll in higher-level programs; ■ Parents and families SHOULD get involved;
43
■ Pass more classes, are promoted ■ Parents and families are CAPABLE
and earn more credits; of making a contribution; and SCHOOL-AGE
■ Adapt well to school and ■ Parents and families are INVITED
attend more regularly; by schools and their children to
■ Have better social skills
and behavior; and
get involved. ADOLESCENT
■ Graduate and go Children succeed
on to higher when schools,
education.
Parent and Fami- families, and
ly involvement communities For more information contact
that helps
improve
work together! Jennifer Dang at 525-7660 or
student jdang@ honolulu.gannett.com.
learn-
ing
has a http://familysupport.k12.hi.us
great
malama sponsors
INPEACE
kokua sponsors
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [3]
WELCOME
Linda Lingle
Governor,
State of Hawaii
(/-%,%33.%33 &).!.#)!, 34!"),)49
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)MAGINE HOW MUCH -/2% WE COULD DO FOR
ɄɤɑȘǸȹȨȵȨȐɕѮɄɤɑȘɑȨȐȽȇɕѮɄɤɑȽȐȨȝȣǾɄɑɕѮɄɤɑȃɄȹȹɤȽȨɜɴѱ
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [5]
PARENT INFO
Parentsare
encourage expression of his thoughts
and feelings, verbally or in writing.
Wherever you are with your
child – whether at home, in a
24 /7
store, at the park, or riding on
the bus – take advantage of the
teachers
many opportunities to expand
your child’s recognition and
use of language.
■ When you encourage
your child’s curiosity, you
help to stimulate her critical
thinking skills as well as her
creativity. As she encounters new
experiences, ask her why she thinks
things happen, provide an explanation when
she asks, or find out the answers together. Build
on her natural inquisitiveness by encouraging
her to question, explore, experiment, and prob-
lem solve. Have her count, sort, compare, meas-
ure, and create her own “models” and “theories”
to practice math skills as well.
■ When you give your child age-appropri-
P
ate responsibilities and teach him how to
arents, guardians, and other caregivers carry them out, you help him learn to follow
are powerful influences on children’s directions and finish things that he starts, de-
learning. Opportunities for learning start velop confidence in his abilities, and practice
in the home and expand as children be- working cooperatively with others. Follow
come more active members of their schools and your child’s interest. When he is involved in
communities. Encouraging children’s love of learn- activities that interest him, he is more likely to
ing at home is one of the first steps in creating spend longer periods of time in them which
strong, positive home and school partnerships that helps extend his attention span.
help children succeed in school and later in life. ■ When you create a supportive home en-
vironment and provide consistent guidance,
Why is it important for you help your child understand that learning
parents to see themselves requires practice and persistence. By provid-
ing her with positive feedback about her work,
as teachers 24/7? encouragement to “stick with it” when things
Here are just a few reasons: become more challenging, and appropriate
■ When you use language and en- consequences for not doing her work, you help
courage your child to do so, you help her develop perseverance and responsibility.
him learn new words, ideas, and ways ■ When you spend time with each other,
to express himself. Your child’s language you provide your child with more opportuni-
development is supported when you read ties to receive the guidance he needs from
or tell stories together, describe or you about appropriate behaviors, important
explain experiences, ask and values, and expectations. Learning comes from
answer questions, and interactions with others. Whether you are playing
board games, doing family chores, having meals
together, or teaching him how to swim, you are
his most important role model. Limit use of elec-
tronic media, i.e. TV, computer, and video games
and substitute more family time.
The Parents Are Teachers 24/7 Activities
Chart that accompanies this article provides ex-
amples of how parents can involve children in
everyday activities at different ages to positively
influence their learning. Parents are encouraged
to select and adapt their own activities to match
their children’s
capabilities and
stages of devel-
opment. This
helps to make
learning fun and
meaningful.
Adapting activities
is particularly im-
portant for children
with special needs, who
may be developmentally
at a different level
Prepared by the Learning to Grow Staff than their chrono-
logical age.
■ Hold your child close to you ■ As you have your preschool- ■ Create a map of your house ■ Celebrate family traditions ■ Encourage your teen to pro-
as you listen to different types er put away her toys, take with places to explore (or have such as eating jai for Chinese duce something on his own,
of music together, swaying in turns playing “Red Light/Green an older child draw it) and New Year or special events such as music video, sports
rhythm. Show him how to clap Light.” Dance or use other have a scavenger hunt. Talk to such as going to bon dances. newscast, skit, mini-fashion
or tap to the beat. movements. When one of you your child about directions and Involve your child in prepara- show, or comedy sketch and
■ At bedtime, read books says “red light,” the other must symbols as you show her how tions and talk about the signifi- to explore what is involved cre-
or tell stories about different stop moving. Say “green light” to read the map to find objects cance of events. ating the setting, the writing,
people and places. to continue moving again. located in different areas. ■ Have your pre-teen help you the directing and the record-
■ When you’re at the beach, ■ As you’re driving or walking plan the week's meals and ing. Discuss career possibilities
■ Give your child a few differ- related to his interests.
ent plastic bath toys or con- show your child how to draw in to school, play a “word of the grocery list together. Make
tainers to play with while the sand with his finger or a day” game. Introduce a new sure there are foods from the ■ Involve your teen in family
bathing her. Conduct experi- stick. Encourage him to draw word or have your child five food groups (whole grains, budgeting. Discuss family ex-
ments together to see which whatever he wants and tell you choose one. After defining the lean meats and beans, fruits, penses such as mortgage/rent
ones float and which ones sink about it.Talk about the textures word, take turns using the vegetables, and low-fat or non- payments, utilities, food, gas, &
or how much water can fit into of the sand and the sounds of word in a sentence. fat milk). Shop together for the clothing; needs vs. wants; and
different sized containers. the ocean. ■ Use sensory experiences to ingredients. Have him help the limits within which the fam-
■ As you’re preparing meals discuss possible reasons why you determine the products ily has to work. Have her con-
■ Play “copy cat” by having with the “best value.” tribute ideas for how the family
your child copy your move- or snacks, let your child help. things happen. For example,
For example, she could help have your child put a winter- ■ Ask your pre-teen be the can stay within its budget.
ments such as clapping
hands, waving arms, hopping you peel and separate an or- green Life Saver into his mouth family historian and interview ■ Have your teen make an “In
or jumping, or copying sounds ange, clean seeds out of a pa- and chew while looking into a family members to document 10 years…” plan. Discuss his
that you make. Take turns paya, or peel a banana for a mirror in a dark room. The where the family came from, goals and expectations and
copying each other. yogurt fruit salad. Talk about candy will produce sparks of important achievements, share yours at the same time.
the characteristics of the food light. Ask him what he thinks struggles, etc. Have her write Help him to identify some of the
item, such as the size, color, or causes this reaction? Find the up her findings, take pictures, first steps and resources that
shape as you work together. answer together. and catalog them. are needed to reach his goals.
■ Plant a mini-garden with ■ Play board games such as ■ Encourage your pre-teen to ■ Train together for a 5K run
your child. Have him water the Jr. Scrabble or card games take up a hobby or sport based or some other event. Discuss
plants each day and measure such as Go Fish or Hanafuda on his interests whether it is in healthy behaviors.
their growth. to have fun while learning rules sports, music, dance, art, tech-
and strategies. Outdoors, play nology, or another area. Have
active games such as Tag or him read about people who
Catch and Toss. have a similar interest.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [7]
WELCOME
Hawaii
Parental
Information
and Resource
Center
Helping Hawaii’s families
help their children
H
PIRC’s purpose is to increase
parental involvement in their chil- Contact the HPIRC
dren’s education to improve academ- resource nearest you
ic achievement and to strengthen
school-family-community partnerships. Toll Free Number: 1-877-99H-PIRC (994-7472)
HPIRC leverages Family Center resources Christina Simmons, Project Director
with those of the Hawaii Department of Educa- 841-6177, fccsimmons@pacthawaii.org
tion, schools, parent groups, and other partners
to meet the culturally diverse needs of Hawaii’s Cynthia Okazaki, State Coordinator
families to: 235-7747, kcfccokazaki@pacthawaii.org
1. Increase parents’ ability to help their Family Support Services of West Hawaii
children learn at home; Linda Jeffrey, Site Coordinator – 327-4300 x432
2. Increase parents’ understanding of their PACT Molokai PIRC
rights and responsibilities under NCLB Kata Lee, Coordinator – 646-0546
and opportunities for supplemental services PACT Kaneohe Community Family Center
and public school choice; 235-9779
3. Increase parents’ ability to facilitate their PACT KPT Family Center
children’s educational transitions; 841-6177
4. Increase parents’ ability to participate Home Instruction for Parents
in decision-making about their children’s of Preschool Youngsters (HIPPY):
education;
West Hawaii HIPPY
5. Increase educators’ understanding and
Shannon Ramirez, State Coordinator – 334-4111
ability to work effectively with parents.
T
he Department of Health, in collabora-
tion with the Department of Education,
Hawai‘i Association of Independent
Schools, Hawai‘i Catholic Schools, and
many community partners, will again offer
free flu vaccine for kindergarten through
middle school students this fall. This
is a quick and convenient way to
protect your child against the flu.
This past season, more than
60,000 students from 340 partici-
pating public and private schools
statewide were immunized
against flu for free through
school-based vaccination clinics
from October 2007 through January
2008. The program received national
attention and recognition, receiving the
Immunization Excellence Award at the
2008 National Influenza Vaccine Summit.
An annual flu vaccine is recommended for all
children ages 6 months through 18 years by the
U.S. Centers for Disease Control and Preven-
tion. Decreasing the spread of flu among chil-
dren may reduce flu among families and within
the community.
In addition to the flu vaccination, here are
some simple steps everyone can practice to fight
seasonal flu: based hand sanitaizer. ■ Take care with animals – Take pets to a
■ Cover your cough differently – Use a ■ Keep surfaces clean – Clean hard surfaces vet for regular care and wash hands after touch-
tissue to cover your cough or sneeze. If none is with soap and water at home and work. For extra ing animals or animal waste.
available, cough into your elbow or sleeve. protection, use disinfectant sprays or wipes. ■ Practice healthy habits and take care of
■ Clean your hands often – Wash your ■ Stay at home when you are sick – Don’t your health – Eat well and exercise regularly.
hands with soap and water for at least 20 sec- expose others to germs. Consult a doctor or clin- Get regular physical check-ups. Don’t smoke or
onds. If you don’t have soap, use an alcohol- ic for medications if necessary. chew tobacco and moderate alcohol use.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [9]
HEALTHY HOME, HEALTHY KIDS
The
top
10
ways tokeep
your
kids from
fighting
F
ighting among siblings is as natural as 4. Limit your own who are more likely to fight. While some punish-
the changing of the seasons. All par- ment may be inevitable, do your best to give
ents will have to deal with it. There fighting and arguing choices and alternatives. Punishment may bring
are some simple things we can do to Your kids will learn how to be peaceful from short term solutions but will also bring long
limit fighting and make it tolerable: you. Don’t expect them to do it well if you don’t term problems.
show them how.
1. Ignore their fighting 8. Control how you
Fighting is often a way for kids to get you to
5. Create an environment react to their fighting
notice them. If you ignore their fighting (unless of cooperation When you must intervene, make sure you stay
weapons are involved) there will be less incen- Do projects together as a family that involve calm. If you’re angry and shaming, you actually
tive for them to do it. cooperation. Talk about how important it is for make it more likely that fighting will occur again.
the family to cooperate. Avoid games or activi-
2. Treat your kids the same ties that promote fighting in your kids. 9. Limit the number
when it comes to fighting of fighting opportunities
If you get into who started things, you may be
6. Train your kids in
peacemaking when they’re you give your kids
training your kids to be victims and bullies. Put
Think about what has the potential to start
them in the same boat and don't take sides. away from conflict fights. Don’t have them close to each other when
3. Give your kids positive Talk to your kids about fighting at a time they’re tired and hungry if you can help it.
when they’re relaxed and open. Ask them about
reinforcement when they what other options they might have taken.Help 10. Love your kids
are cooperating them to brainstorm better solutions. for all they’re worth
Let them know that they’re doing a wonderful 7. Use consequences, Every day tell them you love them and more
job when they get along. This one’s easy to for- importantly, show them. Kids who feel loved are
get but vitally important. Give them attention not punishment the least likely to fight. This won’t eliminate it,
when they’re behaving the way you want. Punishing kids usually just creates angry kids but the alternative isn’t pretty at all.
Mark Brandenburg MA, CPCC, coaches men to be better fathers and husbands.
He is the author of “25 Secrets of Emotionally Intelligent Fathers” www.markbrandenburg.com/father.htm
For more great tips and action steps for fathers, sign up for his FREE bi-weekly newsletter, “Dads, Don’t Fix Your Kids,” at www.markbrandenburg.com.
KEIKI HAWAI`I
Resource Directory For
Parents of Young Children
EMERGENCY SERVICES
General Emergency (Police, Fire and Ambulance) . . . . . . . . . . . . . . . . . . . 911
Poison Center - Statewide toll-free (24 hours). . . . . . . . . . . . . . 1-800-222-1222
Suicide and Crisis Line (24 hours)
(Access Adult Mental Health Division)
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 832-3100
Statewide toll-free number . . . . . . . . . . . . . . . . . . . . . . . . . .1-800-753-6879
For additional copies, please call The Parent Line Distribution Center 593-0437
or visit our website at http://www.theparentline.org Revised 1/08
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [11]
HEALTHY HOME, HEALTHY KIDS Mother’s Care Referral Line (Free pregnancy resources)
CRISIS SERVICES O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 951-6660
Child Welfare / Protective Services Neighbor Islands . . . . . . . . . . . . . . . . . . . . . . 1-888-951-6661
O`ahu (24 hours) . . . . . . . . . . . . . . . . . . . . . . . . . . .832-5300 Healthy Mothers Healthy Babies (Free pregnancy resources)
Neighbor Islands (24 hours) . . . . . . . toll-free 1-800-494-3991 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 951-5805
Child Help USA National Lead Information Center
Child abuse hotline (24 hours) . . . . . . . . . . . . 1-800-422-4453 (Information on childhood lead poisoning) . . . 1-800-424-5323
Domestic Violence Drop-in Centers (PACT) Public Health Nursing Branch
Pu`uhonua Crisis Counseling . . . . . . . . . . . . . . . . . 585-7944 O`ahu:
Ohia Shelter - 24 hr. hotline . . . . . . . . . . . . . . . . . . .526-2200 Main Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 586-4620
Domestic Violence Clearinghouse and Legal Hotline Central . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 453-6190
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 531-3771 East Honolulu (Diamond Head) . . . . . . . . . . . . . . . . 733-9220
Neighbor Islands . . . . . . . . . . . . . . . . . . . . . . 1-800-690-6200 West Honolulu (Lanakila) . . . . . . . . . . . . . . . . . . . . .832-5757
Sex Abuse Treatment Center - 24 hr. hotline . . . . . . . .524-7273 Leeward . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 675-0073
(8:00 a.m. to 4:30 p.m.) . . . . . . . . . . . . . . . . . . . . . 535 -7600 Windward . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 233-5450
Shelter and Crisis Lines for Family Violence (24 hours) Neighbor Islands:
Honolulu & Leeward Oahu . . . . . . . . . . . . . . . . . . . 841-0822 East Hawai`i - 974-6025 . . . . . . . . . West Hawai`i - 322-1500
O`ahu - 528-0606 . . . . . . . . . . . . . . . . . Windward - 526-2200 Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 241-3387
Hilo - 959-8864 . . . . . . . . . . . . . . . . . . . . . . Kona - 322-7233 Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 984-8260
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 245-6362 Moloka`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 553-3663
Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 579-9581 Lana`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 565-7114
Moloka`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 567-6888 WIC (DOH) - (Nutrition education and food supplement
National Domestic Violence Hotline (24 hrs) . . 1-800-799-7233 program for women, infants and children)
TTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1-808-787-3224 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 586-8175
Neighbor Islands . . . . . . . . . . . . . . . . . . . . . . 1-888-820-6425
Valley Isle Childbirth Education (Maui)
HEALTH, NUTRITION AND FAMILY PLANNING (Childbirth/infant care/ breastfeeding information) . . 572-5237
American Red Cross
(Infant CPR classes / babysitter training) . . . . . . . . . 734-2101 CHILD CARE, PRESCHOOL & PLAY ACTIVITIES
Birth, Marriage, Divorce and Death Certificate Information
(DOH) Alu Like, Inc. (Native Hawaiian Child Care Assistance Project)
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 586-4533 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 535-1300
Hawai`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 974-6008 Child Care Connections (DHS) (Child Care Subsidies)
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 241-3498 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 832-3800
Maui, Lana`i & Moloka`i . . . . . . . . . . . . . . . . . . . . . .984-8210 Hilo - 981-7286 . . . . . . . . . . . . . . . . . . . . . . Kona - 327-4755
Breastfeeding Services of Maui . . . . . . . . . . . . . . . . . 572-5237 Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 274-3371
U.S. Consumer Products Safety Commission Maui / Moloka`i / Lana`i . . . . . . . . . . . . . . . . . . . . . . 243-5866
Hotline: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-800-638-2772 Head Start
Honolulu Field Office (to report hazardous consumer (Information on free preschool programs for ages 3 & 4
products & for “recall” information) . . . . . . . . . . . . . .973-7757 of low income families)
Family Planning Information Lines Application Hotline (O`ahu) . . . . . . . . . . . . . . . . . . . 847-1000
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 737-6311 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 847-2400
Neighbor Islands . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2-1-1 Hawai`i County . . . . . . . . . . . . . . . . . . . . . . . . . . . . 961-2686
Planned Parenthood (Honolulu clinic) . . . . . . . . . . . 589-1149 Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 245-5914
Hawai`i Mothers Milk Inc. (Info. on breastfeeding) . . . 949-1723 Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 249-2988
Keiki Injury Prevention Coalition Moloka`i . . . . . . . . . . . . . . . . . . . . . . . . 553-3727 / 553-5472
(Miscellaneous safety info.) . . . . . . . . . . . . . . . . . . . 537-9200 Keiki O`Ka Aina / H.I.P.P.Y Hawaii (3-5 yrs.)
Kids Health Insurance Hotline - HI Covering Kids (Free/ low- O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 845-3454
cost healthcare for children) AUW Statewide toll-free . . . 2-1-1 P.A.T.C.H. (Child care referrals)
Kona Lactation Center . . . . . . . . . . . . . . . . . . . . . . . . 322-4482 O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 839-1988
La Leche League . . . . . . . . . . . . . . . . . . . . . . . .1-877-452-5324 East Hawai`i - 961-3169 . . . . . . . . . West Hawai`i - 325-3864
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 772-0438 Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 246-0622
Kona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 325-3055 Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 242-9232
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 826-6467 Lana`i and Moloka`i . . . . . . . . . . . . . . . . . . . .1-800-498-4145
Med-QUEST (Low income health insurance) Parent-Child Interaction Program
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 587-3521 Kahuku, Punalu`u, Hau`ula (Na Kamalei), La`ie . . . . 237-8500
Kapolei . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 692-7364 Parent-Child Interactive Play Mornings
Hilo - 933-0339 . . . . . . . . . . . . . . . . . . . . . . Kona - 327-4970 O`ahu (TIFFE) . . . . . . . . . . . . . . . . . . . . . . . . . . . . .596-8433
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 241-3575 Hilo (TIFFE) - 961-5166 . . . . . . . . . .Kona (TIFFE) - 323-3305
Maui . . . . . . . . . . . . . . . . . . . . . . 243-5780 / 1-800-894-5755 Kaua`i (TIFFE) . . . . . . . . . . . . . . . . . . . . . . . . . . . . .632-2114
Moloka`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 553-1758 Maui (TIFFE) - 280-3431 . . . . . . . . Lana`i (TIFFE) - 565-9010
Lana`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 565-7102 IN PEACE - Keiki Steps
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 620-9043
Big Island . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 640-0881
For additional copies, please call The Parent Line Distribution Center 593-0437 or visit our website at http://www.theparentline.org
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [13]
HEALTHY HOME, HEALTHY KIDS Special Parent Information Network (SPIN) Kalihi-Palama Health Center
(For families of children with disabilities) Low-cost medical, pediatric, family planning
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 586-8126 & social services . . . . . . . . . . . . . . . . . . . . . . . . . . . 848-1438
Neighbor Islands . . . Call the island’s exchange number - Dental & Optometry services . . . . . . . . . . . . . . . . . . 845-0686
then 6-8126: Pacific Gateway Center (Immigrant Center)
Big Island . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 974-4000 Chinese, Ilocano, Korean, Laotian, Samoan, Spanish, Thai,
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 274-3141 Tagalog, Tongan, Vietnamese, Visayan, Micronesian,
Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 984-2400 Cambodian, French, Pohnpei, Japanese, Kosraen,
Lana`i & Moloka`i . . . . . . . . . . . . . . . . . . . . . 1-800-468-4644 Marshallese, Pangasinan, Burmese . . . . . . . . . . . . .851-7010
Substance Abuse
Baby S.A.F.E - Outreach, case management & referrals VIETNAMESE
for substance-using pregnant women . . .733-9048 / 733-9050
O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 696-1559
Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-7117
Kaua`i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 245-5914
Hilo - 961-5022 . . . . . . . . . . . . . . . . . . . . .Kona - 322-3100
Hale Ho`okupa`a (Moloka`i) . . . . . . . . . . . . . . . . . . .553-3231
Malama Family Recovery Services SAMOAN
AFAI E IAI SE FESILI I MATAUPU E UIGA ILE SOIFUA MALOLOINA I LOU
(Out-patient substance abuse/drug treatment services)
ALO(PEPE) MA LONA TUPUTUPU A`E, FA`AMOLEMOLE FA`AFESOOTA`I LE
Leeward O`ahu . . . . . . . . . . . . . . . . . . . . . . . . . . 668-2277 OFISA O LE PACIFIC GATEWAY CENTER I LE 851-7010.
Maui . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-7117
Women’s Way . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 732-2802 ILOCANO
(Residential substance abuse / drug treatment services) No adda damagen you maipapan ti salun–at ti anak yo, panagdackel na
Teen Intervention Program ken ugali na, umawag kayo koma iti Immigrant Center 851-7010.
(Counseling for pregnant / parenting teens) . . . . . . . 522-4186
Teen Line KOREAN
To speak to a teen: Call M-F: 3:30 - 6:30 p.m.
(Taped information ) . . . . . . . . . . . . . . . . . . . . . . . .521-TEEN
Telecommunications Relay Services
(Sprint Relay Hawaii assists individuals in completing local
calls free of charge) CHINESE
Text telephone users (TTY) . . . . . . . . . . 877-447-5991 or 711
Hearing persons calling persons with TTY modem
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 877-447-5990 or 711
LAOTIAN
SERVICES FOR MILITARY FAMILIES
Military One Source (Info & referral) . . . . . . . . . 1-800-342-9647
Armed Services YMCA
(Play mornings, childbirth education & Welcome Baby Prgm)
Helemano / Iroquois Pt. / Schofield / Wheeler . . . . . 624-5645
Kaneohe . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 254-4719
Pearl Harbor / Aliamanu / Ft. Shafter / Hickam . . . . . 833-1185
Army Public Health Nursing
Tripler . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 433-6834 CHUUKESE
Schofield . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 433-8675
Family Service / Support IKA EN MEI SINE FOSUN CHUUK ME IKA EN MEI NEED
ANINIS KOKORI PACIFIC GATEWAY CENTER WON EI
(Support services and parenting classes) NAMPA 851-7010.
Life Skills Support Flight . . . . . . . . . . . . . . . . . . . . . 449-0175
Airman and Family Readiness Flight . . . . . . . . . . . . 449-0300
Army Community Service INTERNET RESOURCES
Ft. Shafter - 438-9285 . . . . . . . . . . . . . . Schofield - 655-4227
Coast Guard Family Resource Specialist . . . . . . . . . 842-2089 . . . . . . . . . . . . . . . . . . . . . . . . . http://www.aap.org/parents.html
Joint New Parent Support (Tripler) . . . . . . . . . . . . . .433-4864 . . . . . . . . . . . . . . http://www.cpsc.gov (consumer product safety)
Kaneohe MCBH New Parent Support . . . . . . . . . . . 257-8803 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . http://doe.k12.hi.us
Navy/Marine Corps Relief Nurse (Home visits to Navy and . . . . . . . . . . . . . . . . . . http://doe.k12.hi.us/myschool/homeschool
Marine families with newborn babies) . . . . . . . . . .423-1314 . . . . . . . . . . . . . . . . . . . . . . . . . . .http://www.goodbeginnings.org
Pearl Harbor Fleet and Family Support Center . . . . .474-1999 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . http://www.honolulupd.org
. . . . . . . . . . . . . . . . http://www.kipchawaii.org (injury prevention)
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . http://www.patchhawaii.org
IMMIGRANT SERVICES . . . . . . . . . . . . . . . . . . . . . . . . . . . . http://www.theparentline.org
. . . . . . . . . . . . . . . . . . . . . . . http://uhfamily.hawaii.edu/index.asp
Bilingual Access Line
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . http://www.zerotothree.org
(Interpreters) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 526-9724
Catholic Charities Hawaii . . . . . . . . . . . . . . . . . . . . . . 528-5233
For additional copies, please call The Parent Line Distribution Center 593-0437 or visit our website at http://www.theparentline.org
keiki
ity or heat. Protect yourself.
■ Remove affected clothing unless it sticks to the
burned area.
■ Do not put any cream, grease, butter, or medi-
cine on a burn unless instructed by your doctor.
■ Do not touch affected skin area.
■ Cover the burned area with a clean dry cloth.
Wet chemical burns:
first-aid
■ Flush off the wet chemical with large amounts
of running water for 20 minutes. Be sure to
protect your child’s eyes from the chemical
while flushing.
■ Remove all clothing as child is being rinsed
with water.
■ While flushing, call the Poison Help Line at
T
■ Remove all clothing carefully and brush off
his checklist explains what to do in the ■ Do not put any ointment or cream on bites un- child’s skin thoroughly. Be sure the chemical
event of an emergency for your keiki. less instructed by your doctor. does not touch your skin (use a glove or towel
Your doctor is the best source of ■ Watch your child carefully for any reaction to protect your hand).
advice for your child’s care. after the bite. Call your doctor if you have any ■ Call Poison Help Line at 1-800-222-1222 to
Call 911 when you need IMMEDIATE questions or concerns. check if chemical is water reactive before
medical help. Be prepared to give your name, Ocean Animal Stings: flushing with water.
address, and a brief explanation of what happened.
C
Ocean animals that sting and are common in
Some emergencies are when your child: Hawaii are Box jellyfish and Portuguese Man-of-War:
■ Does not respond, talk or wake up ■ Remove tentacles carefully with a stick or
■ Stops breathing or has a very hard time breathing other tool.
■ Is in shock (pale, cold and sweaty skin, fast ■ Do not rub area with sand or anything else.
heartbeat and breathing). ■ Do not use urine or alcohol, which makes the
A
burning worse.
■ Apply ice packs for pain relief. Choking
■ For Box jellyfish only, pour household vinegar ■ If your child is coughing or talking and his col-
on the stings (this does not relieve pain but or is good, encourage him to keep coughing in
prevents additional stings). order to get the object out on his own.
■ For Portuguese Man-of-War, rinse with fresh ■ Call 911 if your child turns blue, cannot talk, or
or salt water. is struggling to breathe. If you have been
Allergies ■ Flush exposed eyes with tap water for at least trained, perform back slaps and chest thrusts
CALL 911 if your child has a severe 15 minutes. Consult your doctor. on infants, or abdominal thrusts on children
allergic reaction, like: ■ Watch your child carefully for any reaction af- (formerly called the Heimlich maneuver).
ter a sting. Call your doctor if you have any ■ Do not try to get the object out unless you can
■ Difficulty breathing, or stops breathing questions or concerns.
■ Wheezing with noisy breathing see it.
■ Swelling of the face or throat Broken bones Cuts & Bleeding
B
(Including fractures, dislocations, sprains ■ Call 911 if blood loss is great, bleeding cannot
and strains). be controlled in 10 minutes, or if your child is
■ Call 911 if you are unsure how badly your child in shock.
is hurt. DO NOT move child who complains of ■ Keep direct pressure on the wound with a
neck or back pain and is unable to move, un- clean cloth or sterile gauze for at least 10 min-
less child is in immediate danger, OR utes. If the blood soaks through, do not remove
■ Call your doctor or go to the emergency room
Bites & Stings immediately if the injured part is painful,
the cloth; add more gauze.
■ Bandage firmly.
Human or Animal Bites: swollen and deformed.
■ If there is bleeding, apply a thick, clean cloth with Call your doctor or go to the emergency
■ Call your doctor if the bite results in broken
direct pressure to the wound and keep covered. room if the wound:
skin or puncture wounds.
■ Report all animal and human bites to your doctor. Until your child receives medical attention: ■ Is a deep puncture wound.
■ Clean the bite with soap and water immediately. ■ May need stitches.
Support the leg or arm above and below the ■ Is in the arm or leg and there is loss of feeling
■ Cover the bite with a bandage or sterile gauze. injury by using rolled-up newspapers, cardboard,
■ Do not put any ointment or cream on bites un- or motion.
towels, pillows or wood as splints. Support the ■ Cannot be cleaned well and foreign matter
less instructed by your doctor. affected arm with a sling using scarves, cloth dia-
■ Watch your child carefully for any reaction af- such as glass, wood or gravel remain in the
pers, towels or pillowcases. Place cold compress wound.
ter the bite. Call your doctor if you have any or ice packs on the injured part. DO NOT give
questions. ■ Is an animal or human bite.
your child anything to eat or drink. ■ DO NOT put any medication on the wound
Insect Stings and Bites:
unless instructed by your doctor.
■ If a stinger is present, gently remove it or Burns
scrape it off. Be careful not to push the stinger ■ Call 911 if your child: For nosebleeds:
further into the skin. ■ Has bad widespread burns caused by heat, ■ Sit and lean child forward.
■ Clean the bite with soap and water immediately. chemicals, or electricity. ■ Have your child press firmly on both sides of
■ Cover the bite with a bandage or sterile gauze. ■ Becomes very pale, has cold and sweaty skin, the nose on the soft part for at least 10 minutes.
P
glass of milk. Take the child with the tooth ■ Get your child to fresh air.
in milk immediately to the dentist or an
S
emergency room.
Drowning
D Poisoning
■ Call 911 if your child stops breath-
ing, has difficulty breathing, is
having seizures or is uncon-
Seizures
■ Call 911 immediately if this
■ Safely remove child from the water. Should you scious. is your child’s first seizure,
suspect a head injury, hold child’s head secure- ■ Save whatever your child or your child stops
ly and lift child out of the water in one motion. has swallowed, the con- breathing, has difficulty
■ Call 911 tainer and a sample breathing or does not
If your child is not breathing or is of the vomited respond.
unresponsive: matter if ■ Turn your child
there is on his side to
■ Do not compress the abdomen as child may any, and
vomit and choke. prevent chok-
take it ing.
■ Call your doctor or go to the emergency room with you
if your child had a near drowning episode, ■ Do not force
to the open or put any-
even if your child did not stop breathing or Emer-
become unconscious, as breathing problems thing in your
gency child’s mouth.
may develop later. Room. ■ Loosen tight
F
■ Call the clothing around
Poison the neck.
Help ■ Move harmful
Line at 1- objects out of
800-222- the way and
1222 for protect your
assistance child from in-
Foreign objects and have the jury.
product with you.
If the foreign object is deeply placed For more
in the body: Swallowed the information
wrong medicine or call: Mater-
■ Leave the object in place and keep it from
too much medicine: nal and
moving with padding and bandaging.
■ Call 911 if there is danger in moving your child, ■ Call the Poison Help Child
or go to the emergency room immediately. Line. Health
■ Do not give your Branch
If the foreign object is in the eye: child anything to eat (808)
■ Flush the eye gently with water to re- or drink. 733-4056
move dirt, dust or liquids. Cover
both eyes loosely and call your
doctor.
■ If the object is deeply de-
posited in the eye, DO
NOT remove it. Cover
both eyes loosely and call
911 or go to the emer-
gency room immediately.
If the foreign object is
in the ear or nose:
■ Try to remove it if it is
not embedded or you can
do so easily.
■ If unable to remove it, call
your doctor.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [17]
HEALTHY HOME, HEALTHY KIDS
Back
the‘aina
to
Foster your child’s connection to nature
Did you know…
Regular free play in nature helps children:
■ Have lower stress levels and stronger immune
systems
■ Have more active imaginations and play more
creatively
■ Become fitter and leaner
■ Experience fewer symptoms of ADD
and ADHD
■ Have greater respect for themselves, for
others, and for the environment
Help your child to discover a sense of won-
der with nature. Playing and learning outside
is good for your child and for the environment!
Links:
■ www.kokuahawaii-
foundation.org/family
■ www.childrenandnature.org
■ www.takeachildoutside.org
The Kokua Hawai‘i Foundation
is a 501(c)3 non-profit organiza-
tion supporting environmental
education in Hawai‘i’s schools
and communities.
Learn about our programs and
subscribe to our newsletter at
www.kokuahawaiifoundation.org.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [19]
HEALTHY HOME, HEALTHY KIDS
Scaling
down on
energy
use
Find smart ways to conserve
and manage your electricity
H
awaiian Electric Company, Hawaii to 1,000 watts; kilo comes from a Greek word
Electric Light Company, and Maui meaning thousand. It can be used to represent
Electric Company are the size of an electrical load or
pleased to have the the rate at which energy
opportunity to provide you with is being used.
information on electricity A kilowatt-hour
use and how to wisely is a unit of electri-
manage it. cal energy, the
amount equal to one Where your
What’s a kilowatt used for
one hour. For ex- electricity goes
kWh? ample, a 1,000-
watt appliance, You can help control your electricity costs by
kWh is the abbreviation for kilowatt-hour. such as a hair dry- being aware of which appliances in your home
To understand it, let’s start with a watt. er, if left running at maximum heat for one hour use the most energy and using them wisely.
A watt is a unit of electrical power that is would consume one kilowatt-hour (kWh) of en- The biggest energy users in Hawaii are air
used to represent the amount of electricity need- ergy. Another example is having ten 100-watt conditioners, electric water heaters, refrigera-
ed to power lightbulbs, appliances, and electrical lightbulbs in your house turned on for one hour. tor/freezers, and swimming pool pumps.
equipment. As a consumer you probably pur- Your electricity bill is calculated based on the The accompanying bar chart shows typical
chase lightbulbs based on their wattage, say a number of kilowatt-hours you use to power the annual energy use by a family of four. Your us-
100-watt bulb. electrical appliances in your home during your age may differ depending on your household ac-
A kilowatt is a unit of electrical power equal billing cycle. tivities as well as the type, number, and age of
your appliances.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [21]
INFANTS
ȵɄȣǸTȽȨɜȐȇ\ǸɴѰ
DELIVERING RESULTS IN
EARLY CHILDHOOD DEVELOPMENT
,AST YEAR YOU HELPED PROVIDE
QUALITY PRESCHOOL AND CHILD CARE
EXPERIENCES
DEVELOPMENTAL SCREENINGS
CHILD ABUSE PREVENTION SESSIONS
ADOPTIONS OR HOME PLACEMENTS WITH
FOSTER FAMILIES
PRE NATAL CARE SERVICES FOR PARENTS
SUPPORT SERVICES FOR YOUNG AND SINGLE
PARENTS
WELL CHILD CARE CHECK
UPS AND
IMMUNIZATIONS
PARENTING SKILL SESSIONS
)-!').% HOW MUCH -/2% WE COULD DO FOR OUR
FAMILY OUR FRIENDS OUR NEIGHBORS OUR COMMUNITY
OUR KEIKI
)NVEST YOUR DONATION WITH
!LOHA 5NITED 7AY
7ATCH US DELIVER RESULTS
*/). HANDS /0%. YOUR HEART ,%.$ YOUR MUSCLE
&).$ YOUR VOICE ).&,5%.#% THE CONDITION OF ALL
')6% !$6/#!4% 6/,5.4%%2 ,)6% 5.)4%$ 0HONE
s AUWORG
INFANTS
R.E.A.L.
(Resources and Early Access to Learning)
■ Is an interaction program for parents and Pearl City Highlands Elementary School
their infant, toddler, or preschool age child In the preschool class, parent discussion time
■ Addresses each age group through a sequen- is a critical component as transition to kinder-
tial and developmental curriculum for parents garten and school readiness becomes a focus of
■ Promotes school readiness as a shared interest. Children engage in hands on activities
responsibility while learning independence and experiencing
■ Emphasizes parents’ role as their child’s positive separation time from their parent. Con-
first and most important teacher tact: Laura McHugh, 453-6478
■ Includes parenting topics and activities.
Maui
Individual sites hold age specific classes once Families for R.E.A.L.
each week for 8-10 weeks. For more information, Pomaikai Elementary School their young children, learn ways to positively in-
visit familysupport.k12.hi.us. The program provides parenting classes fo- teract with them, prepare them for entering the
cused on the social and cultural context unique school-age years, and build community with other
Windward to its community. The program's outcome is lov- parents. Contact: Becky Takashima, 553-1730
Families for R.E.A.L. ing, caring, and involved families helping our
Ben Parker Elementary School schools become positive learning environments Kauai
Families gain information on research-based for their children and for the whole community. Families for R.E.A.L.
child development and discuss common issues. Contact: Shelley Ting, 984-8025 Kalaheo Elementary School
Parents become learners while enjoying one-on- Another new site, the program creates a com-
one time with their child as they play and interact Molokai fortable and warm environment for parents to
through music, physical movement, and age ap- Families for R.E.A.L. learn to nurture and teach their young children
propriate games. Contact: Chris Chang, 233-5656 Kaunakakai Elementary School in developmentally appropriate ways. Classes
Beginning its first full year of service, the pro- discuss common challenges that parents of
Leeward gram seeks to serve any parents on the island who young children face in raising healthy, happy
Families for R.E.A.L. wish to understand the developmental stages of children. Contact: Hazel Fujimoto, 553-1730.
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H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [23]
Protect Our Keiki:
INFANTS
T
he Home Instruction for Parents of as the families they serve. The HIPPY model of
Preschool Youngsters (HIPPY) is a role playing during home visits and group meet-
parent involvement, school readiness ings is designed for parents to participate in
program that helps parents prepare learning activities with their children and to pro-
their three, four, and five year old children for mote the view of themselves as their child’s first
success in school and beyond. teacher. The program brings families, organiza-
The parent is provided with a tions and communities together and removes
set of carefully developed cur- any barriers to participate that
riculum, books and materials may include limited
designed to strengthen their financial resources or
children’s thinking skills, early lack of education.
literacy skills, social/emotion- Parents are their
al and physical development. child’s first teacher and
HIPPY helps parents to be a love of learning begins
their children’s first teacher in the home. For more
by giving them the tools, information about HIPPY
skills and confidence they please contact Family
need to work with their Support Services
children in the home. The of West Hawaii
HIPPY program is free to at (808) 334-4111.
parents and is delivered
by home visitors who
live in the same com-
munities
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [25]
Connecting
TODDLER-PRESCHOOL
with
the past
INPEACE perpetuates Hawaiian culture
through outdoor classrooms
A
t the Institute for Native Pacific Edu- natural environment, and the fundamentals of
Growing ‘Uala
cation and Culture (INPEACE) we science, math, and vocabulary. All of which cre- Simple facts about ‘Uala:
are dedicated to honoring and perpet- ate the basic foundation of learning for life. Sci- ■ Did you the western name for ‘uala is
uating Hawaiian culture and practices ence and math are learned through charting and Sweet Potato?
in our programs. ‘Äina plays a critical role in our graphing the growth process and by physically ■ Did you know that most of the vitamin that
taking care of their plants. Literacy skills are the ‘uala provides is contained in the skin
new educational focus and is epitomized in the
gained through talking and reading about the of the vegetable.
following Hawaiian proverb: “He ali‘i ka ‘äina, he
skills they are gaining. As a part of this project, ■ Did you know that the Hawaiians used this
kauä ke kanaka” translated as –The land is the
keiki and parents take pictures of their plants plant for food, medicine, and bait for fishing.
chief the people are its servants.
and create individual books reinforcing literacy ■ Did you know that the ‘uala plant grows best
In order to honor the Hawaiian ancestral con-
skills. The combination of cultural and educa- (habitat) in poor soil areas and in places up
nection to place and land INPEACE is creating
tional experiences build the necessary founda- to 5,000 feet of elevation
two native plant outdoor classrooms on the
tion and brain connections needed to be success- ■ Did you know that ‘uala takes 7 months to
Wai‘anae coast in partnership with Nänäkuli and
ful in school. grow enough to be picked (harvested)?
Kamaile elementary schools. These outdoor
classrooms focus on traditional planting practices INPEACE’s goal is to have the outdoor One Hawaiian story about the ‘Uala plant:
including the use of the Hawaiian moon calendar. classrooms empower parents with the cultural Hina-i-ka-malama found a sweet potato from
Hundreds of Native Hawaiian plants including knowledge to create native plant gardens in their the moon. It was called hua-lani (fruit of Heav-
those endangered and endemic will be put into own backyards. These classrooms build on the en). The story states that she “nourished the
the ground by parents and children of the Keiki belief that spending quality time together, as a moon” (ai-ka-malama). When she escaped to
Steps Family-Child Interaction Learning Program family, is very important and critical to a child’s the moon, her husband cut off her foot to use as
and elementary teachers and students. development. There are many ways a family a planting. He wanted to keep this precious new
The plants and the cultural practices that are can spend time together, have fun all the while food. She became revered for generations and
integral to traditional Hawaiian planting are part teaching their keiki fundamental skills. INPEACE her spirit took the form of the sweet potato.
of the framework for INPEACE’s cultural com- is dedicated to providing quality enriching expe-
petency model. Keiki have the opportunity to riences and promoting parents as their child’s Planting ‘Uala with your child:
learn about medicinal, lei making and native first teacher. ‘Uala requires little care and can be grown
food plants through experiential hands on learn- in marginal places. In places of low rainfall it
ing honoring traditional Native Hawaiian meth- was traditionally planted after soaking rains.
ods of learning.
In addition, keiki and families learn how to
INPEACE Then it can survive full sun and lighter rains.
Sweet potatoes make good ground cover and
can cover an area very quickly. But if a person
care for the ‘äina, traditional uses of plants, the
wants to grow them for the tubers then they
can build mounds to grow them on. They can
also be planted inside wooden box borders
filled with dirt. This way the tubers can get fat
and the vines can be contained. No one can go
wrong with a plant this easy.
1. Identify the right day/moon on which to
plant (see below)
2. Snap a stem approximately 2-4 inches long
that includes a sprig off of an existing plant.
3. Make a mound of loose dirt and stick the
stem in a few inches deep.
4. Pray for it to grow.
5. Water it daily.
According to the Native Hawaiian Moon
Calendar the best time to plant ‘Uala is:
■ Kükahi, Külua, Kükolu, Küpau
(Third to sixth night)
■ La‘au Kükahi, La‘au Külua, La‘au Pau
(Eighteenth to twentieth nights)
■ Käloa Kükahi, Käloa Külua, Käloa Pau
(Twenty-fourth to twenty-sixth nights)
To find out what day during the month is
the best time for you to plant your ‘uala please
visit www.hinaadventures.com/culture/hawai-
ian_moon.htm
Y
Wai‘anae Elementary School - PCNC Portable
our keiki’s education begins with you. Moloka‘i, and the Big Island.
Parents are a keiki’s first and most To participate, you need to provide a copy of For more information regarding O‘ahu sites please
important teacher. Parent involve- your child’s TB clearance, an up-to-date immuniza- contact Joy Stevens at 620-9043.
ment is critical to a keiki’s success in tion record and birth certificate. The participating Moloka‘i
the future. As parents, it is important to help adult also needs to provide proof of TB clearance.
■ Kilohana
prepare your keiki for school. For more information about the program and
HC01 Box 334 Kamehameha Hwy.,
Keiki Steps is a FREE preschool program for locations please visit our website: www.inpeace-
Kaunakakai, HI 96748
families with children ages 0-5. Come with your hawaii.org or call 620-9043.
Kilohana Community Center
child to preschool 4 days a week for 3 hours a
day to help your child get ready for school! For more information regarding the Moloka‘i site
Keiki Steps provides a comprehensive ap- Did you know? please contact Lisa Pakele at 561-7976.
proach to early education, and preparing a child ■ Keiki Steps program provides service Hawai‘i
for school by engaging both parent and child in 3 hours per day, 4 days per week.
the learning process. ■ Kahikolu
A variety of developmentally and culturally rel- ■ Keiki Steps is “FREE” of charge. 82-5929 Napo‘opo‘o Road, Napo‘opo‘o, HI 96704
evant learning activities are used in the program. ■ Keiki Steps offers quality early learning Kahikolu Church
Activities include water play, blocks, play dough, experiences for children ages 0-5 through a ■ Keaukaha
art, craft activities, reading, books, field trips, par- specially designed keiki curriculum. 240 Desha Avenue, Hilo, HI 96720
ent education. Parents learn how to interact in ■ Parent education for all parents and caregivers Keaukaha Elementary School - Cafeteria
ways to promote their child’s learning at home. through a specially designed parent curriculum
Through the Keiki Steps program, Native ■ Kapi‘olani
is included. 966 Kilauea Avenue
Hawaiian children will be ready to learn and be
successful in school. ■ Program includes reading time and small group Kapi‘olani Elementary School - Cafeteria
All Keiki Steps programs take place on DOE activities, as well as snacks and field trips. For more information regarding Hawai‘i Island sites
school campuses, churches or Parks and Recre- ■ Keiki Steps offers resource and referral services. please contact Geoli Ng at 933-2933
ation centers on the Leeward Coast of O‘ahu,
Other fun family activities: community and will perpetuate the Native learn further at home.
Hawaiian value of storytelling. ■ Ask your keiki to teach
■ Go grocery shopping as a family – while at ■ Play family games in the car like “I Spy ” – you something they
the store you can ask your keiki to find and this will teach keiki to pay attention to their learned in school to stay
put items in the cart, count vegetables and surroundings and be creative. connected with them and
point out colors and products. ■ Collect flowers and make a lei – show them
■ Look at the moon and stars –count stars and this will teach keiki to identify you support
pay attention to the changes in the moon each day. flowers, notice differences, count their edu-
■ Go to the beach as a family – you can count as well as practice fine and gross cation.
seashells, look for crab, fish and other motor skills.
marine life and learn to swim and surf. ■ Have an indoor scavenger
■ Watch a sunrise, sunset or passing clouds hunt – this will build memory
and have your keiki describe all the and problem solving skills
colors and or shapes they see. and help keiki learn about
■ Have a family sing-a-long – songs help keiki different shapes and
learn words and remember them. objects.
■ Have family story hour – read a book to ■ Help your keiki with
your child and have them tell you what parts their homework –
they liked. This will increase their vocabulary this will give you an
and reading skills. opportunity to see what
■ Tell family stories- this will help them they are learning in
understand their place in the family and school and help them
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [27]
TODDLER-PRESCHOOL
Getting a
head
start
Creating the best educational program
for your keiki’s learning years
D
uring the first three years of your during the first three years. This fast rate of
child’s life you see just how much brain development gets even faster when your
your child is growing. Their physical child has positive experiences.
features are changing. They become What many parents don’t realize is that the
more mobile by learn- best educational program that prepares their
ing how to crawl, child for school is affordable and accessible.
walk, and run. That program is reading to their child everyday.
However, did The first step in developing your “educational
you know program” will be creating a literacy-rich home. Here are some tips
that your Fill your home with a variety of things to read on how you can raise a reader
child is do- such as newspapers, magazines, books, and other
ing some reading materials. It doesn't matter if the reading When reading to infants:
amazing materials are owned or borrowed, new or used. ■ Choose board, vinyl, or cloth books. These
growing that you Just make sure there is a wide assortment of books have pages that do not tear and are
can’t see? reading materials and that they are within reach easy for little hands to turn.
Your child’s brain of all family members. Make your literacy-rich
home special by providing your keiki with his ■ Choose books with simple objects or faces. As
goes through the
own special place to keep his books. baby gets older you can select books that have
most rapid growth
The next thing your simple sentences and story lines.
and development
“program” will ■ Offer books with soft, rough or bumpy textures
need is imple- to touch and feel.
mentation
time. Read- ■ Point to the picture as you read the word.
ing to your ■ Move your finger across the word from left to
child for 10 – right as you read it.
15 minutes a When reading to toddlers:
day will broaden
his or her world, ex- ■ Choose books that have repetitious text about
pand his or her knowl- familiar objects.
edge, increase his or her ■ Select books that rhyme.
vocabulary, and introduce
him or her to the joy of read- ■ Choose books that involve activities such as
ing and being read to. Whether counting, identifying colors, objects or letters.
your child is a newborn or 3 ■ Have your keiki point to numbers, colors, let-
years old, the more time you spend ters and familiar objects.
reading to him or her, the more you When reading to preschoolers:
increase his or her potential to learn
and succeed in school. ■ Choose books about subjects that interest your
Finally, your “educational program” will keiki such as animals or trucks.
need a model – someone to follow. When your ■ Select books with topics that relate to your kei-
child sees you enjoying reading, he or she is like- ki’s life such as toilet training or new siblings.
ly to follow your example. Turn
off the TV, pick up a book, and ■ Choose books that are interactive.
talk to your child about the ■ Let your keiki select the books to read.
things you are reading. ■ Tell your keiki who the author and the illustrator
By doing these simple things is. Talk about what they do.
you become your child’s first
teacher and your home becomes When reading aloud to keiki:
his or her first classroom. ■ Make faces and change your voice to bring the
story to life.
■ Relate the book characters and story events to
your child’s experiences.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [29]
❑ Test smoke alarms month-
Toddler/
neighbor’s.
❑ Keep hot liquid or food
out of child’s reach and
turn pot handles away
from stove’s edge.
❑ Never carry hot liquid or
Preschool
food when holding child.
❑ Apply sunscreen with
SPF 15 or higher
to child.
❑ Lower water
1 to 4 years
heater tem-
perature to
120°F.
Developmental Stages
and Accomplishments
❉ Child begins to climb and can
use objects as a ladder. Increas-
ingly able to reach heights and
can open doors and gates.
❉ Increasingly self-aware, the child
learns to say “no” and insists on doing
things differently.
Water safety Fall prevention
❑ Never leave child unsupervised near any ❑ Use gates on stair-
water such as a bathtub, pool, pond, or ocean. ways, lanais, and
❑ Empty buckets and containers after use. close doors.
❑ Keep toilet lids shut; use toilet locks. ❑ Avoid putting furni-
❑ Install isolation fencing around swimming ture next to win-
pool and lock gate. dows or railings.
❑ Put child in a U.S. Coast Guard-approved life Install window
jacket when around open water. guards that only
❑ Obey water safety signs. adults can open.
❑ Learn child CPR and first aid. ❑ Supervise children
on playgrounds.
Street safety
❑ Do not allow child to play near the street or
Prevent choking
behind a parked car. ❑ Keep balloons, plastic bags and small
❑ Teach child to always stop at the curb and objects out of toddler’s reach.
never cross the street without an adult. ❑ Be aware of dangerous foods that are too hard Firearm
❑ Teach child to wear a bike helmet correctly. or too soft for baby, such as hot dogs, grapes,
nuts, popcorn, hard candy, peanut butter, etc. safety
Model the behavior by wearing your own.
❑ Keep guns
Prevent shaking Prevent poisoning unloaded and
❑ Use safety caps on all medicines and toxic locked and sepa-
and rough handling household products and keep them out of reach. rate from ammunition.
❑ Child should be handled gently. Rough play ❑ Teach child about poisonous plants and bugs. ❑ Ask if home where
can cause injuries. ❑ At age 2, ask your doctor about lead testing. child visits has a gun.
❑ Never shake a keiki: shaking or throwing a ❑ Post number for Hawai‘i Poison Hotline near
toddler can cause permanent damage. phone: 800-222-1222.
uperintendent
letter from the S
A ation,
e o f edu ca tional inform , families,
ts, sourc arents
Dear Paren wonderful ing out to p
aii Paren t Guide is a s our schools in reach e student success in
Haw sist pro v
The annual rograms. The guide as orts our efforts to im
v ities, an dp sitively supp
ac ti po
munity, and helping you
r
and the com c schools. ild ’s education by er ,
b li r ch h
Hawaii’s pu ou to be a part of you g with your child’s teac ouncil
We invite y mmunicatin Communit
yC
ild w ith h omework, co or attending a School ies to participate
ch s, it
g on campu y opportun
volunteerin e advantage of the man rence! .
meeting. T
ak ake a d iffe blic schools
r ch ild ’s school and m pp o rt o f Hawaii’s pu
in you ued su
your contin
Mahalo for
yours,
Very truly
amamoto
Patricia H
tendent
Superin
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [31]
SCHOOL-AGE
Getting
The BOE Parent/Family Involvement Policy #2403
Communicating Parenting Student Learning
Communication between home and school Responsible parenting is promoted/supported Parents play an integral role in assisting stu-
is regular, two way, and meaningful. dent learning, including successful achievement
■ Good Beginnings Makawao of the Hawaii Content and Performance Standards.
■ Parent Information Night Makawao Elementary School held a family
Lahainaluna High School held quarterly education program for caregivers of infants ■ Math Talk Story
events to give parents information about their through age five. Parents participated with Each grade level at Mililani Uka Elementary
school. Topics ranged from Internet Safety their children at play and learning activities School hosted a “Math Talk Story” evening for
and drug abuse prevention to College Plan- guided by an early childhood teacher. families. Math terminology, activities, and strate-
ning. The principal opened the meetings and The program helps parents gain confidence gies used in school were introduced to parents,
was available for questions and concerns. The as their child’s first teacher while providing enabling them to assist their children with math
PTSA, SCC and Booster Clubs also had op- quality preschool experiences for the homework and help strengthen math skills.
portunities to speak with parents. youngster.
■ Lunch & Lessons
■ E-Notes ■ Parent Academy Kipapa Elementary School parents were in-
At King Kekaulike High School, parents Lunalilo Elementary School gave parents vited to join their child for lunch and a lesson.
access daily bulletins and learn of other op- the opportunity to attend classes and work- After eating, they observed a standards-based
portunities and events at the school through shops that helped them with parenting skills Language Arts/or Math lesson and were given
E-Notes, emailed from the school. Busy par- at home. Topics were based on a needs as- time to work with their child. This activity
ents still stay connected by receiving 5-10 sessment and included tips on doing home- gave parents a better understanding of what a
emails a month. work and effective discipline. standards-based education involves.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [33]
SCHOOL-AGE
Parent’s
checklist
A
re you using good parenting skills?
Answer these easy questions and see!
Many people find this self-evaluation
helpful to determine areas of strength
listed is considered to be very im-
portant in rearing healthy, hap-
py, and successful children. A
Parent’s Checklist is for your Source: Hillsborough County
or weakness in their parenting skills. Each area personal use. Public Schools, Florida
12
1. Can I volunteer in the a.m. or p.m?
2. What are my work skills?
(Clerical, filing, Word Processing, Systems Design)
time
4. What would you like to learn to do?
5. How do you think you can best help your school?
to get involved
9 3
Supervision Building and maintenance/ Leadership
■ before school grounds and facilities ■ PTSA or PTO
■ recess, playground ■ painting, plumbing, electricity ■ School Community Councils
■ lunch ■ landscaping, masonry ■ Advisory committees
■ after school ■ maintenance, cleaning ■ School, community, business
■ excursions, field trips ■ construction, carpentry partnership committees
■ cross walks
Teacher support Health, nutrition, wellness
Communication ■ copying, collating worksheets ■ organize intramural games
and technology ■ tutoring, mentoring ■ assist with Wellness Policy
■ phone trees ■ coordinate book orders
■ email communications ■ career education speaker Enrichment
■ web page design and ■ classroom parent ■ art, music, dance, P.E.
maintenance ■ read-alouds ■ Science Fair projects
■ newsletters and enewsletters ■ assist with class activity ■ Speech Festivals, Math
■ computer maintenance Competitions
and repairs Office help ■ Spelling Bees,
■ filing Geography Bees
■ answering phones ■ May Day, Graduation
■ data base management ■ Year Book
PCNC
6
Parent Community Networking Centers
Most schools employ a Parent Call your school PCNC
Community Networking Center facilitator if you:
(PCNC) Facilitator to help ■ Have a question and don’t
parents connect with their know who to ask
children’s school. The PCNC ■ Want to volunteer at the school
Facilitator works part time at ■ Want to request a workshop
the school to help create sup- ■ Need help with understanding
portive partnerships among DOE language or policies
home, school, and community, PCNC Facilitators can help you find
for the purpose of supporting the help you need!
student success!
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [35]
Who
SCHOOL-AGE
doyou
need to
know
at your child’s school?
A
child’s school can be an intimidating
place for parents to visit if they don’t
know who to talk to. Here are some of
the people at the school who are there
to partner with parents. Get to know them. They
are there to help you help your child succeed!
Teachers - A parent’s first point of contact.
Any concern about your child can be taken to his
or her teacher.
Parent Community Networking Center
(PCNC) Facilitator - develops a sense of
community and a caring, learning network to
help families help their children succeed.
Student Services Coordinator (SSC) - DOE glossary HAEYC. . . Hawaii Association
for the Education of
SASA . . . . School Administrative
Services Assistant
coordinates any services students may need
This mini glossary will help parents Young Children SES . . . . . Supplemental
beyond the regular classroom.
get through the Department of NCLB . . . . No Child Left Behind Act Education Services
School Counselor - helps students with
Education’s “educationese” or what PCNC. . . . Parent-Community SCC . . . . . School Community
personal, social, and academic needs, consults
is fondly called alphabet soup. A Networking Center Council
with parents and serves as a resource when
more comprehensive list of PPT . . . . . Paraprofessional Tutors Standards The performance
challenging situations arise.
acronyms can be found on Hawaii’s PSAP . . . . Primary School standards represent
Health Aide - answers questions and
Department of Education website: Adjustment Project what is expected of
concerns about your child's health and wellness.
http://doe.k12.hi.us/acronyms.htm PTA. . . . . . Parent Teacher students at benchmark
Librarian - provides resources for both
parents and children. A+ . . . . . . After-School Association grade levels
Primary School Adjustment Program Plus Program PTO . . . . . Parent Teacher PTT . . . . . Part-time Teacher
(PSAP) Educational Assistant - assists AYP. . . . . . . Adequate Yearly Progress Organization SPED . . . . Special Education
students in Kindergarten through Grade 2 CAS . . . . . Complex Area PTSA . . . . Parent Teacher HSA. . . . . . Hawaii State Assessment
with developing appropriate social skills. Superintendent Student Association CSS . . . . . Comprehensive
Vice-Principal - generally handles discipline DOE . . . . . Dept. of Education Rubrics . . A set of guidelines for Student Support System
and safety issues. EA . . . . . . Educational Assistant rating student work SBBH . . . School Based
Principal - is responsible for the functioning ELL . . . . . . . English Language Learner that describes what is Behavioral Health
and success of the entire school community. GLO . . . . . General Learner being assessed and
Office Staff - greets visitors and provides Outcomes provides a scoring scale
direction for parent inquiries.
Parent
Parent Project® is a comprehensive, award
winning program for parents of challenging chil- and alcohol
dren. There are three curriculums available: Par- ■ Learn strategies to “out-will” the strong-
ent Project, Sr., for parents of teens; Parent Pro- willed child
■ Prevent or intervene in adolescent destruc-
Project
ject Jr.-Loving Solutions, for parents of children
5 -10 years of age; and Choosing Success, Choos- tive behavior that may shorten children’s lives or
ing Life, for teens. shatter their dreams
Parent Project® offers parents concrete, no- ■ Restore strained relationships and strength-
nonsense solutions in a straightforward, step-by- en the family
step action plan that takes immediate steps to- Classes are offered free for all parents and
ward addressing their child's challenges. Parent guardians statewide with a small fee for parent
Project® is both prevention and intervention. workbooks. Scholarships are available.
The strategies in this curriculum can benefit all For more information or to find upcoming
families facing today’s societal challenges. classes in your area, contact June Kawamura at
■ Improve children’s grades and school attendance 733-4737 or go to these websites: parentproject.com
■ Stop parent-child arguments or familysupport.k12.hi.us.
good citizens
Project at home and at school
Citizen By Lyla Berg, Ph.D
A
s a state legislator, educator and parent,
I have spent nearly a lifetime contem-
A Portfolio-based Civic plating what ‘democracy’ truly means.
Truth be told, families are not
Education Program democracies. Children did not “vote for” the
If our democratic society is to function, parents who make decisions on their behalf,
schools must be places where children practice nor do children have equal say in what goes on
the necessary dispositions and skills for their in their household.
roles as citizens. Research shows that commit- Indeed, a family’s purpose is to provide a safe
ment to voting, for instance, can be developed and nurturing environment in which adult mem-
well before a person has the right to vote. Thus, bers raise developing human beings in accordance
civic education can and should be a K–12 focus. to their family’s unique values, beliefs, and cus-
Discussions of current events, interacting with toms. Children, especially between the ages of
civic leaders, engaging in simulations of civic birth to twenty, need parents to provide structure,
processes, and learning about and taking action guidance, discipline, as well as encouragement.
to resolve community issues all foster students’ So how do we – parents, families, and schools
commitment and capacity for participation. – prepare young people to live as citizens in a
We the People: Project Citizen is a service- democratic society? Here are some tips on what
learning curricular program that promotes parents can do at home to prepare children to be
competent and responsible engagement in local effective community members.
and state government. The program helps 1. Have a variety of media available to read
young people learn how to monitor and influ- with and aloud to your child, such as newspa-
ence public policy. In the process, they develop pers and magazines, or view broadcast news to-
support for democratic values and principles, gether and discuss current events with your chil-
tolerance, and feelings of political efficacy. dren. A democracy relies on well informed, edu-
Read about how one school successfully cated, and engaged citizens. Model this behavior.
implemented Project Citizen in their 8th 2. Ask your children what they think about
grade social studies classes at www.puna- an issue. Use the dinner table or driving time to
hou.edu/page.cfm?p=1087 have children express their opinions. Ask them
The Hawaii Project Citizen is sponsored to support their perspectives with facts. Listen
by the Center for Civic Education and fund- and value your children’s opinions.
ed by the U.S. Department of Education. 3. Demonstrate and practice respectful at-
For more information about this free cur- titudes and behaviors towards your spouse, ticipate in bettering your community.
riculum, call 1-800-350-4223, email: lyla@ly- children, and others. Parents teach children by 8. Finally, insist that your child’s school
laberg,com, or go online at www.civiced.org. modeling respect for differences, patience, and incorporate civic education and service
understanding, especially when another’s per- learning as an integral part of the school’s
spectives are conflicting and diverse. curriculum. Democracy is not a spectator
Political factoids 4. Address family issues together. Ask fami- sport. Learning to be a citizen in a democracy
ly members to suggest mutually beneficial solu- requires practice and active engagement.
■ 79 percent of young voters on Super tions. The ability to communicate, work through Being aware of what is happening in the world
Tuesday attended college. uncomfortable situations, and reach agreements at the local, national, and international levels; be-
■ Of all eligible young voters with college must be practiced consistently. having with consideration and courtesy toward
experience, 1 in 4 voted on Super 5. Teach children to find the balance be- others; feeling safe to express one’s perspectives
Tuesday, compared with just 1 in 14 tween fulfilling an individual need and the and accepting diverse points of view; and dis-
of the non-college youth. Young people needs of others. Conflict often occurs between covering ways to help people achieve their indi-
most likely to be affected by the war in siblings and can also be seen in our own neigh- vidual and collective hopes and dreams are skills
Iraq or a downturn in the economy are borhoods and communities. Learning how to get desperately needed in our society. These skills
often misinformed, disengaged and what one wants without hurting or hindering an- CAN – and should – be taught in families.
politically silent. other helps children live responsibly and harmo- Lyla Berg, Ph.D., is Vice-Chair of the Education
niously with others. Committee in the Hawaii House of Representatives
■ Students whose families are wealthy
6. Enable your child to feel ‘empowered’ in and State Coordinator for Project Citizen with the
are two times as likely as those whose
some aspect of his or her life. Children must Center for Civic Education. She is a single mother and
families have average incomes to learn
experience a sense of influence in their lives, has a 21-year old son in college.
how laws are made and how Congress
while at the same time, taking responsibility and
works. Opportunities to learn about
accepting the consequences of their actions.
politics and citizenship evidently, at
Talk with your child to develop an understand-
present, depend on a student’s wealth,
ing for both of you about what occurred.
academic skills and race.
7. Be an activist. Write letters to local news-
Source: San Francisco Chronicle papers. Vote. Volunteer and get involved in a
school, sports, or community organization. Par-
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [37]
SCHOOL-AGE
Department of Education
Special
programs
No Child Left Behind – Title I Hawaii Family
Contact: Sharon Nakagawa and Solomon Literacy Program
Kaulukukui, 394-1380 Contact: Kalen
The Title I program is part of the No Child Kitagawa, 394-1384
Left Behind Act that supports programs in (Oahu)
schools and school districts to improve the Family Litera-
learning of children from low-income families. cy serves par-
The No Child Left Behind Act also provides ents and their
educational options to families. This federal law young chil-
allows parents to choose other public schools dren in high
or take advantage of free tutoring if their child poverty com-
attends a school that needs improvement. munities
with their
Families and literacy,
Schools Together educa-
Contact: Kalen Kitagawa, 394-1384 tional,
FAST is a unique, multi-family group ap- and job
proach that supports parents to be the primary prepa-
prevention agents for their children 0 to 16 years ration
of age. FAST has three components: outreach, needs.
multi-family group sessions, and ongoing
monthly reunions. The families join together to
participate in the fun-filled sequence of activities
designed to build respect for parents and bonds
among family members and between family
members and the school.
Extended Learning
Opportunities:
21st Century Community
Learning Center
Contact: Solomon Kaulukukui, 394-1385
The purpose of this program are to provide
opportunities to communities to establish or
expand activities in community learning centers
that focus on:
1. Opportunities for academic enrichment, in-
cluding tutorial services in core academic subjects;
2. An array of additional services, programs,
and activities, such as youth development and
violence prevention programs; and
3. Opportunities for families for literacy
and other educational development.
Migrant Education
Contact: Solomon Kaulukukui, 394-1385
The purpose of this program is to provide
educational and support services to enable
students, whose parents work in agriculture or
fishing on a temporary or seasonal basis, to meet
the same high content and performance stan-
dards that all children are expected to meet.
Also this program encourages children to re-
main in school through high school completion.
Eligible families are those who have moved
within the last 36 months to seek or work in
agriculture or fishing on a temporary or season-
al basis to help support their family.
SCHOOL-AGE
help
Parenting classes and
resources for active
military personnel
and family members
H
awaii military services (Air Force,
Army, Coast Guard, Navy, Marines)
offer resources and a broad range of
parenting and education programs
for active military parents and families. Pro-
grams vary by service and course titles may
Military vary. Possible programs and classes include:
programs
and
■ Parenting classes
■ Play And Learn sessions
Marines
Marine Corps Community Services
(MCCS) Personal Services Division
Family Advocacy Program (FAP)
Bldg #216
Marine Corps Base Hawaii
Kaneohe Bay, HI 96863
257-7787, 257-7790
Navy
Navy Fleet and Family Support Center
(FFSC) Pearl Harbor
Navy Region Hawaii
Moanalua Navy Services Center
4827 Bougainville Drive, Honolulu, HI 96818
474-1999
www.greatlifehawaii.com
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [39]
SCHOOL-AGE
DOE’s
Wellness Guidelines
Promoting student health ... reducing childhood obesity
I
n August 2007, the Hawaii State Depart-
ment of Education unveiled its Wellness Here’s a checklist of what
Guidelines. The guidelines set goals for
nutrition education, physical education, families can do:
physical activities, school-based activities ■ Eat breakfast every day, followed by a
focused on student wellness, and nutrition healthy snack or meal every 3 - 6 hours.
guidelines for foods served on campus. ■ Prepare meals at home and eat as a family
at least 5 - 6 times a week.
DOE Wellness Guidelines ■ Parents prepare food and serve proper por-
are based upon the tions; children decide how much to eat.
following principles: ■ Serve at least one colorful fruit/vegetable
as part of each meal.
■ Healthy students are better able to learn
■ Healthy students attend school more often ■ Serve 3 cups of milk or calcium-rich
■ Eating habits and active lifestyles that are food daily.
developed in childhood will affect health ■ Limit sweet beverages to no more than
throughout life 4 ounces of 100% juice per day;
■ All children deserve nutritious and safely
prepared food ■ Serve whole grains (such as brown rice).
■ Students focus on skills and knowledge ■ Use the DOE label-reading criteria for
relating to nutrition through health education choosing healthy snacks for your family.
and to daily physical activity though
■ Encourage your children to eat school breakfast and
physical education
lunch (best deal in town).
The DOE Wellness Guidelines meet the
requirements under federal law that requires ■ 2 hours or less of screen time per day; remove television from children’s bedroom.
each school food authority (including public, ■ Play outside for 1 hour or more daily (play as a family at least once a week);
private and charter schools) participating in the
National School Lunch Program to establish a ■ Involve the whole family in lifestyle changes, with adults as models of healthy behavior.
local school “wellness policy.”
In addition, the Hawaii State Board of Educa-
tion’s Health, Wellness, and Safety Policy (BOE http://doe.k12.hi.us/foodservice/toolkit/index.htm
Policy #1110-6) states the Department of Educa-
tion “has the fundamental responsibility to The solutions to developing lifelong healthy partment of Health (DOE/DOH Wellness
provide a safe and healthy working and learning habits are clear – better health education, more Team), are working with all Hawaii public
environment for all public school students, physical activity, and healthier school environ- schools to implement the DOE Wellness Guide-
employees, and persons under its jurisdiction.” ments. Together, the DOE and Hawaii State De- lines over a four-year period.
SCHOOL-AGE
right
Exciting changes
to the school breakfast
and lunch programs:
■ Whole wheat breakfast items - pancakes,
french toast and waffles
■ Adding more whole grains to rolls and buns,
at least 50% whole wheat
■ Minimum of 50% romaine lettuce in all salads
■ Minimum of 50% brown rice to white rice
■ More fresh fruits and vegetables
■ Zero trans fat Go online and log on to,
The changes to school meals are extremely
important. However, fast food chains and ad-
vertising continue to have a strong effect on http://doe.k12.hi.us/foodservice/toolkit/index.htm
the increasing role snacks are playing in youth
diets. Offering healthy snack options to our or contact:
youth is vital for good nutrition, lifelong
healthy eating habits, and preventing Hawaii State Department of Education
costly diseases such as heart disease, ■ Office of Hawaii Child Nutrition Programs, 587-3600
cancer, diabetes, high blood pressure, Alice Toguchi-Matsuo, Child Nutrition Specialists
and obesity. Kenneth Ortiz, Child Nutrition Specialists
To help address the “unhealthy
snack” issue, the DOE has also ■ Office of Curriculum, Instruction and Student Support—
adopted the Institute of Medicine’s Health & Physical Education, 733-9141 ext. 329
criteria for healthy snacks that are Dave Randall, Educational Specialist
sold and/or offered to students. ■ Office of School Facilities and Support Services —
The criteria per serving: School Food Services, 733-8400
■ Calories - Less than or equal to Glenna Owens, Director
200 calories
■ Total Fat – Less than or equal to 8 Hawaii State Department of Health
grams ■ Healthy Hawaii Initiative, 586-4437
■ Saturated Fat – Less than or equal to Cathy Yamamoto Tanaka, Departmental School Health Coordinator
2 grams Jennifer Ryan, Child and Youth Specialist
■ Trans Fat – ZERO
■ Sodium – Less than or equal
to 200 milligrams
■ Dietary Fiber – More Did you know?
than or equal to 2
grams The 2007 Hawaii Youth Physical inactivity
■ Sugar – Less than or Risk Behavior Survey ■ 66% did not meet recommended
equal to 8 grams. indicates that among levels of physical activity
Hawaii high school
Join us students... ■ 62% did not attend physical
The DOE/DOH education classes
Obesity
Wellness team ■ 33% watched television 3 or
strongly encour- ■ 16% were obese more hours per day on an
ages families and Unhealthy dietary average school day
the community to join behaviors ■ 31% played video or computer
Hawaii’s public schools
■ 83% ate fruits games or used a computer for
in promoting student something that was not school
and vegetables
health and reducing work for 3 or more hours per day
less than five times per
childhood obesity. on an average school day.
day during the 7 days before
Remember...
the survey School meals and snacks
Healthy ■ 23% drank a can, bottle, Beginning with the 2008-09 school
Students or glass of soda or pop
(not including diet
year, school cafeterias are offering
healthier breakfasts and lunches
= Higher soda or diet pop) to students with zero trans fat.
Student at least one time Students will eat more grains and
per day during 7
Achievement days before the survey
whole wheat foods in addition to
fresh fruits and vegetables.
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [41]
Protect Our Keiki:
SCHOOL-AGE
School-age
5 to 10 years
Developmental Stages and Accomplishments
❉ Child has a growing sense of self and ability.
❉ Strength, motor skills and coordination
develop at their own rate. Children the same
age will not have the same skills or abilities.
❉ Looks to friends for
peer acceptance.
Car safety
❑ Use booster seat/seat belt correctly
every time.
❑ Have child ride in the backseat. It’s
the safest place.
❑ Always buckle up. Be a good example. and the Injury Prevention Program,
❑ Do not leave child alone in the car. State Department of Health
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [43]
ADOLESCENT
A Parent’s Guide to Preparing
Teens for Higher Education
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Na Pua No’eau Na Pua
a No‘eau sites:
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Educational Talent Search
Recommended High School
Curriculum for College Admission
4 years
3 to 4 years
11th grade
Share this checklist with
your teen to keep him/her on
the path to college. For more
tips and free college resources,
visit gearup.hawaii.edu.
12th grade
9th Grade
10th grade
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [45]
ADOLESCENT
Earning
a diploma
http://graduation.k12.hi.us
T
he purpose of high school graduation Board of Education (BOE) new requirements, Hawaii joins 32 other states
requirements is to establish rigorous Recognition Diploma in providing students with the option to earn a
standards of learning that will enable The intent of Board of Education Policy 4540 more rigorous diploma.
all public school students to meet the is for students to strive to earn a diploma that
vision of a Hawaii public school graduate. has a more rigorous curriculum. By earning the Credit requirements:
BOE Recognition Diploma, graduates demon- ■ Class of 2009 (24 credits)
Vision of the Hawaii public strate to colleges and employers that they can ■ Class of 2010, 2011, & 2012 (25 credits),
school graduate challenge themselves to successfully accom- ■ Class of 2013 and beyond (25 credits)
plish goals. Currently, one-third of Hawaii To view the coursework and cred-
All Hawaii public school graduates will: public school students earn the voluntary its to obtain the BOE Recogni-
■ Realize their individual goals and aspirations; BOE Recognition Diploma. tion Diploma, go to
■ Possess the attitudes, knowledge, and skills At its March 6, 2008 meeting, the Hawaii State http://graduation.k12.hi.us.
necessary to contribute positively and Board of Education increased the rigor of the By fulfilling certain
compete in a global society; BOE Recognition Diploma for the Class of 2013 requirements, graduates
■ Exercise the rights and responsibilities of (8th graders during the 2008-2009 school year). with a grade point average
citizenship; and The new requirements will of 3.0 or better who success-
■ Pursue post-secondary education and/or help students become bet- fully complete course and other
careers without need for remediation. ter prepared for ca- requirements will receive a
reers, college, and BOE Recognition Diploma
Types of diplomas civic respon- with Honors.
Two sibility. National research and local
types of In data show that the types of
diplomas adopt- courses required for the BOE
are awarded to ing the Recognition Diploma best
students en- prepare students to advance
rolled in in living wage jobs and
Hawaii’s pub- achieve success in college
lic schools: level courses.
Benefits to earning this challeng-
ing diploma may include eligibility
for some private and public scholar-
ships, admission to local colleges and
universities, and advancement in certain
job application processes.
Credit requirements:
■ Class of 2009 (22 credits)
■ Class of 2010 and beyond (24 credits)
To view the coursework requirements and
credits to obtain the High School Diploma, go
to http://graduation.k12.hi.us.
The BOE increased requirements for a high
school diploma from 22 to 24 credits begin-
ning with the Class of 2010 to better prepare
students for college, work and life.
ADOLESCENT
or higher.
❑ Model healthy behavior.
at Home, at Play and On the Way ❑ Enroll youth in CPR and first aid classes.
11 to 18 years
State Department of Health
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [47]
ADOLESCENT
Website: www.uhmseedacademy.org/kapoleihighschool/
Motivating the Teen Spirit (MTS) features workshops that teach Learn more at:
teens Emotional Literacy and Healthiness. This revolutionary program motivatingtheteenspirit.com
uses creative illustrations, discussions, and hands-on exercises to
or contact
create a safe environment where teens feel comfortable sharing their
feelings to get to the heart of issues they’re facing.
deidre.harris24@yahoo.com
for upcoming workshops
Motivating the Teen Spirit has:
• Reached over 90,000 Teens
• Created safe space for thousands of super achievers to open up
• Prevented over 3,000 suicides
• Reunited thousands of teens with their parents
H T T P : / / FA M I LY S U P P O RT. K 1 2 . H I . U S [49]
ADOLESCENT
Just stop
sto by any participating Pizza Hut and pick up your Carryout For Literacy
Card. The cost is $10 and proceeds go to literacy programs throughout Hawaii.
d. T
Each
ch time you order carryout pizza at regular price, show us your card and
you’ll
ou’l get a second carryout pizza free. (Yes, you read that right.) Your card
is go
good for a whole year’s worth of free pizzas. It’s a great deal that makes
you feel great about
bou yourself.
www.pizzahuthawaii.com