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Tobacco Theory
11/20/14
Theory of Tobacco
Addiction with the
Biomedical and
Chemical Equations for
smoking cessation.
Written by
Doctor Theory
1.00
1.01
1.02
1.03
1.04
1.05
BRAIN DOMAIN
Electricity Harmony
Reward Path
Synapse Gap
Brain Drain
Dope to Cope
2.00
2.01
2.02
2.03
2.04
2.05
2.06
2.07
2.08
2.09
TEST QUEST
Smoked the Lungs
Get Smart
Scan the Plan
In-SPECT the Brain
PET the Brain
Hard Knocks
Spaceship Earth
Prophetic Genetics
PISS and POOP
3.00
3.01
3.02
3.03
CANCEROUS CORPORATIONS
Cancerous Empire Objectives
Additive Chemistry Experiment
Corporate Genetics
4.00
4.01
4.02
4.03
4.04
4.05
4.06
4.07
4.08
4.09
4.10
DISEASES Of ADDICTION
Cancer
Lung Diseases
COPD
Youre Sick
Bug Wars
Consultations and Medications
Treating the SOB
Artery Diseases
Cause and Effects
Data
5.00
5.01
5.02
5.03
6.00
6.01
6.02
6.03
6.04
6.05
6.06
6.07
6.08
7.00
7.01
7.02
7.03
7.04
SMOKE BRAKE
Medication Consultation
Know Your ABCs
All Together Now
EDucation
Brain Domain (1.00) Identifies the chemical reactions, of the brain in action
Test Quest (2.00) Presents the situations, which justify further investigations.
Cancerous Corporation (3.00) Informs us how the corporate empire, increases our smoking desire.
Diseases Of Addiction (4.00) Provides defensive medicine to ease, the tobacco-connected disease.
Prescriptions for Addiction (5.00) Describes available medication, for tobacco termination.
Street Drug Theory (6.00) Offers some hope, to stop the illegal dope.
Smoke Brake (7.00) The final act, to help with the craving attack.
Traditionally, Native Americans used tobacco for medicinal and ceremonial purposes. (49)
(Curtis Zunigha, former Chief of the Delaware Tribe of Indians in Oklahoma and the
Executive Producer Smoke Brake IHS, Claremore Indian Hospitals DVD Presentation)
Most tobacco products are contaminated with chemical additives that cause
cancer, a craving to smoke more, and an addiction to a particular brand. As we
know, tobacco is not vitamin enriched for your health. In this planetary domain,
one must be educated about the tobacco companies that saturate their products
with addictive chemical additives. It is imperative to be aware of the chemical
warfare played on ones life. So be advised, my dear smokers and dippers, it is in
your best interest to stop these brands of tobacco that are laced with vicious
additives.
For those who are not smoking, this material will broaden your view to empathize
with family and friends who are addicted to tobacco and/or street drugs and
perhaps be more understanding and supportive.
We must investigate what is going on inside the brain, what drives the frustrating
cycle for many to smoke, drink, and cuss, and live in captivity of addiction. Once
we have an insight into the synaptics of the brain, being able to see what is
screwed up inside, then we can fix the brain, or at least get it running a little
better.
4
So some are born with addiction and the other part of addiction in continued drug
abuse is like a hideous computer virus that re-programs the chemical equations in
the brain, causing one to become more deeply addicted and possibly develop
psychiatric illness (4). The earlier in life one begins chemical abuse, be it nicotine
or methamphetamine, the more control it claims and difficulty to reframe.
Sociological issues for drug abuse may have been encouraged by the pusher, be it
the tobacco companies or street drug dealers, who have lured multitudes into using
or selling drugs, some recruited into the industry before puberty.
The street is not sweet, and working in the Federal Bureau Of Prisons (BOP)
providing medical care for the nations most notorious violent and drug trafficking
villains, I have seen this glamorous road of crime and drug dealing lead into a dead
end collision of harsh reality, death, and loss of fame. Some choose to live in the
storm while others are able to reform.
(50)
Many of us have lots of issues, a lifetime subscription, playing games on the mind
and have been hit hard with dysfunctional families, divorce, incarceration, death of
friends and family, and physical and/or mental abuse and live with these haunting
memories from the womb to the tomb. When confronted with these traumatic
events, the brain short circuits into survival mode and starts reprogramming the
synaptic chemistry, implanting new subroutines (5).
This self-preservation code is designed to protect humans from these stressful
environments survival of the fittest. In return, the sociological and biological
changes for protection may alter ones character, which may not fit well in Earths
civilized society, yet work ideally on the battlefield or on the street. Many of us
recover well, while others continue to live in hell.
6
Just as a power shortage would be seen from space showing which areas are out,
we have the technology to see parts of the brain in action, or not working at all. If
the USA lost the resources from Tennessee - the music dies. Similar in thought,
our brain would lose its memory for country music. Now let us get a picture of the
brain from inside the skull, to see if the brain is working or not working at all.
B)
These are exaggerated (KISS) illustrations, as the areas of the brain presented are not exact
or does the areas get larger in size.
One of the main chemicals that turn on the reward pathway is called dopamine.
Simply speaking, a dopamine surge is the rush in the brain that drives drug-seeking
behavior. When smokers receive their dosage of dopamine, they feel balanced or
supercharged. This is just one of several chemicals in the brain that humans may
have a desire for or shortage of.
Not having the correct harmony of chemicals in the brain is called a
chemical imbalance where one is not receiving his/her fair share.
(47)
With a normal level of dopamine in this gap, the synapse keeps one balanced smooth sailing. The neurons in the brain need the right amount of chemicals to
work properly.
Some of the chemicals of importance are serotonin, norepinephrine, dopamine,
and endorphins (7).
10
The above brain shows balanced chemistry with an equal amount of SND
Brain is Low on Serotonin
If a brain is low on
ND
ND
ND SND
ND
ND SND
This brain is low on Serotonin, which may lead to problems with depression,
anxiety, social phobia, or compulsive behavior.
To increase the serotonin in the synapse we use the drugs called Selective
Serotonin Reuptake Inhibitors (SSRIs). These drugs will Inhibit (stop) the
reuptake (the draining away) of the Serotonin. When we plug up the drain then
the Serotonin fills up the synapse in the brain. This is the KISS it version of
chemical imbalance.
One of the first popular drug plugs that accomplished this is called fluoxetine
(Prozac - a.k.a. Vitamin P).
11
SND S
SND S
Here one may experience depression and/or drug addiction. When low on
norepinephrine one may feel lazy and less alert. Normal levels in the synapses
may increase energy and alertness. When low on dopamine one may have
problems with attention, motivation, pleasure, and/or reward activity.
Medication can chemically increase the norepinephrine and dopamine in the
synapses of the nicotine addicted species.
The drug of choice may be bupropion (Wellbutrin, Zyban) - all the same
medication, just different names.
There are several other medications that may return balance to the synapse,
depending on the chemical imbalance.
Just as some have a problem with their pancreas (an organ that regulates the
sugar level in the body) causing diabetes mellitus, some may not have the correct
balance of these chemicals, causing depression, bi-polar disorder, anger issues, or
drug seeking behavior (9, 10). It depends on what part of the brain is affected, as
well as the chemicals involved for that part of the brain.
For example, a chemical imbalance may energize parts of the brain that causes
inappropriate social behavior leading to criminal acts - in other words, some dudes
may just have some bad-ass protoplasm (genes). Or it may be an injured organ of
the body, the brain, just taking care of oneself with survival tools of violence. So
do not kick yourself or others, just seek out the consultation or medication for
treatment. Depending on ones ailment, it may take imprisonment to keep one from
committing repetitive harmful acts to others and this may be a good thing.
12
An inmate patient of mine was in for his chronic care clinic to have his blood
pressure medications renewed. This was one big mean, not so lean dude. This man
was angry at the world, which in turn, promoted him up the food chain of respect
behind the bars. He wore a deep burden on his shoulder; a history most would not
want to hear. If one looked closely, on his face and the body language, you could
see it was depression, not anger that had been etched into his expression. After
the medical exam and work-up for his hypertension was completed, I asked
outright how long he had been depressed.
He was surprised and inquisitive of what was to come. I briefly explained that just
as his blood pressure medication calmed down his high blood pressure, perhaps we
should try an anti-depressant medication to see if it would calm down some of the
anger and depression issues. He agreed and thankfully our psychiatrist jumped all
over it and asked for this patient to be sent directly to his office and sure enough
he started him on an antidepressant so cool. Three weeks later this inmate
approached me with a smile that overshadowed his scars, sharing how he feels
great. The best part was when he told me even his mother noticed, over the phone,
her boy was happy again. Three months later he returns for his follow-up visit and
has lost over 30 pounds, runs regularly, and is cheerful, with plans to get out to
start life over as a barber. Now thats corrections!
So if one has problems with a particular disease, be it diabetes or high blood
pressure, it is best to get the correct medication, education, or consultation to
solve the situation. Just as one cannot just stop their diabetes from happening,
drug addiction may require outside support to help those suffering to move on with
life. Some situations require medical intervention to calm down the disease(s).
13
I have met many angered patients who have found the ideal medications that have
calmed down their hostile synaptic storms they just needed the right dope to
cope.
1.05 Dope to Cope
Some people are missing the neurochemistry for peace of mind. This chemical
imbalance may be restored with the right medication. Some pharmaceutical drugs
work better than others. It does not depend on the price of the drug as much as
it being a good match. We need a chemical plug or pacifier for a particular
persons brain.
Some drugs are mixtures of the serotonin, norepinephrine, and dopamine and this
may be a better match to stop up the drain(s) and provide chemical balance the
more may be merrier.
If one has too much dopamine in the synapses, this may cause psychosis, giving
symptoms of hallucinations (seeing and hearing things not here in reality),
delusions, disturbed thinking, bizarre behavior, and agitation. This psychosis is
seen with a person who has the chemical imbalance causing the disease
schizophrenia. Similarly, when taking excessive controlled prescription medication
(narcotics) or street drugs, dopamine invades the synapses, which may present one
as having a Substance-Induced Psychotic Disorder (gone mental). In that case it
may be ideal to let time heal or use prescribed medications designed to lower the
dopamine level and calm down the psychosis.
Many have never taken street drugs and through the probability of nature, or
perhaps the corporate chemical contaminants, and/or genetic anomalies, escape the
real world and develop schizophrenia. Some of the new atypical antipsychotic
medicines may help, such as abilify (Aripiprazole), clozaril (Clozapine), geodon
(Ziprasidone), risperdal (Risperidone), and zyprexa (Olanzapine).
The older,
inexpensive medications are haldol (Haloperidol) and thorazine (Chlorpromazine).
These older medications may exhibit more undesirable side effects, yet are not as
deadly as some of the street drugs and the bullets dodged to secure them. Some
need medications for their personality to return to reality.
For some individuals, it is not their fault they were short-changed on dopamine or
have too much dopamine saturating the brain. Some have a balanced synapse full of
dope, while others seek to find drugs to repair this chemical disparity.
14
Consider a 20-year-old male smoking 2 packs per day will statistically live only 40
more years (death at about 60 years old). If this same dude were not to smoke he
would live over 50 more years (average life expectancy over 70 years old). Why
would he smoke even though he may lose over 10 years of life and suffer from the
tobacco related diseases?
Consider what it would be like if we lived in another world, a parallel universe,
where it is ass-backward and Mother Nature made it safe to smoke tobacco and
dangerous to take antidepressant pills (over 10 years of lost life from taking
prescription medications).
Now, ask one to STOP his/her antidepressant (such as fluoxetine), which is
improving the quality of life.
What would be a normal, acceptable response?
I would rather be happy for 40 years than depressed for 50.
Some people seek out drugs to calm the mental and psychological pain. Some need
to restore this chemical imbalance and have not found the right formula.
Science Experiment:
20 subjects (volunteers) were tested, not knowing what they are about to
receive (placebo or the real drug)
10 received intravenous (IV) normal saline (placebo - plain salt water) and the
other 10 received IV cocaine (Dope).
Results The 10 who received the IV normal saline had no effect, of course.
Of the 10 who received the IV cocaine:
-Half enjoyed the cocaine, wanting more (lots) and offered to
return for more testing.
-The other half did NOT like the cocaine, did not like the feeling
and wanted to pull out the IV.
15
Some people have enough dopamine and do not want any more, while others need
and seek to find their dope to cope.
Research Data:
Which state has the LOWEST TOBACCO usage per capita in the country?
Utah (46)
They do not smoke or drink as much as those in other states, since the most
popular religion in that part of the country discourages these activities.
Which state has the HIGHEST ANTI-DEPRESSANT prescriptions written
(such as fluoxetine) per capita in the country?
Yep
Utah (11); Wonder why?
The moral of the story is, We will get our dope to cope!
Or serotonin for copin.
Years ago, a patient came to our clinic requesting an antidepressant that was not
available through our formulary called citalopram (Celexa), so her medication was
changed to a similar antidepressant, fluoxetine, which was freely available through
our pharmacy. Citalopram is a SSRI, which is a serotonin type of medication just
as fluoxetine. In this transition the citalopram was stopped and the fluoxetine
started the next day. The problem was, when changing these medicines, that have
particular differences, there was no overlap from one drug to the next and the
Prozac takes a while to kick in, so she was out of antidepressant for 2 weeks. An
overlap would require continuing the citalopram for about 2 weeks while taking the
fluoxetine. On our visit following this transition, she informed me of troubles that
were encountered during this transition. She was not depressed or agitated; yet,
for about one week she was ready to check-out from planet Earth with the
thought and plan to end her life. After the fluoxetine kicked in she realized how
out of her motherly personality this was. Her being off the serotonin was not in
balance with her nature and almost cost her and family greatly she needs her
serotonin to keep on going.
Tobacco is an amazing drug! With this antidepressant you do not have to wait at
the pharmacy; you can get it anywhere, anytime, and you do not need to see a
doctor for a prescription. On the other hand, this most popular drug in the world
claims more death than all the other drugs of abuse combined. It may be a
chemical catalyst that may cause a chain reaction of events for one to seek out
new drugs of abuse (12).
16
17
18
The American Cancer Society studied the National Lung Screening Trial and
developed new guidelines that recommend providers to discuss lung cancer
screening with those who are at high risk such as 55 to 74 years, smoker for over
30 Pack Years, and currently smoke or have quit in the last 15 years. The
recommended test is a Low Dose Computed Tomography (CT) scan and found those
with the CT scan had a 20% lower chance of dying from lung cancer than those who
just got a CXR. The screening should continue yearly thereafter till 74 years old
(56).
Infected
Area
The above Chest X-Ray of the lungs shows pneumonia. The cloudy area is where the infection is.
The name of the infection that invaded this patients lungs is called Streptococcus pneumoniae (13).
A PFT evaluates the working ability of the lungs by measuring how fast and how
much the air flows in and out of the lungs. For example, the readings from a PFT
may show a 50-year-old smoking patient may have the same lungs of a 90-year-old
non-smoker. This test gives a reading of the type of lung disease one has, such as
asthma or COPD (Chronic Obstructive Pulmonary Disease), which helps the provider
decided the best of medication to help with the SOB (Shortness Of Breath). Also,
it is a good baseline (starting point) for one to see improvement on their PFT after
they stop smoking for six months. This may be encouraging news that can help one
along the path of recovery when they are breathing better and seeing the PFT
shows that their lungs improved from a 90 to a 70-year olds lung.
19
The late Dr. Thomas Petty (world renowned pulmonologist) demonstrating a handheld PFT machine
(Picture from the Tulsa World)
A Pulse Oximetry (Pulse Ox) device presents the oxygen saturation level in the
blood from the fingertip. It provides information if one is not getting enough
oxygen through the lungs and into the blood, which can happen with pneumonia or
lung disease caused by smoking. Good oxygenation is in the range from 95 to 100
percent, although some smokers may have readings down to 90%, which may be ok.
The following picture shows the Pulse Ox on the tip of the finger, which is reading
a Saturation of Peripheral Oxygen (SpO2) of 97%.
20
With these tools our complicated cases may be able to get a visual of why they are
not able to easily be drug free. It is best to investigate (test) all possible
situations that may cause mental turbulence, to find out what else could be going
wrong either biologically or sociologically. On occasions it may be best to fix
other mental issues before attempting to start someone on tobacco cessation
medications. The Veterans Administration (VA) has been alert to this by
identifying other conditions, such as a Post Traumatic Stress Disorder (PTSD) that
many of our veterans are experiencing from the theatrics of war. While assisting
these veterans to stop nicotine, VA found it beneficial to evaluate and fix the
other problems. The concern is that some tobacco cessation medications are not a
good match for some psychiatric illnesses. Also, tobacco is an antidepressant and
stopping this sort of drug could escalate PTSD.
One's medications (such as hormones) may be helping or causing turbulence and
must be identified and resolved. Most coming off their female hormonal therapy
(estrogen and progesterone) do great, while others develop symptoms of hot
flashes, depression, anxiety, anger, insomnia (problems sleeping), and agitation. I
have had several patients tell me their thyroid medication is off (too much or not
enough) and they feel tired or depressed. Off to the lab and sure enough their
thyroid test (TSH) is out of bounds and the adjustment of their medication
restores chemical balance. A patient requested her expired estrogen prescription
be renewed, as she was experiencing depression being out for several months. It
was discontinued, as this is the recommendation following recent research and
other risk factors she presented. She expressed that after her hormones were
stopped depression was hovering about. Some women in their 40s start to notice
the world is changing about them. This is a good time to follow-up with their
provider to get labs to evaluate the hormonal levels that correspond to menopause
or a trial on hormones.
I was seeing a patient for flu symptoms (cough, fever, chills, body aches,
headache) when I became side tracked by his blatant mental dysfunction, which
was memory problems and bizarre behavior. I learned that he was pursuing
disability compensation for severe memory problems and some undiagnosed mental
illness that left him non-functional in a working environment. I was concerned
about an undiagnosed neurological or biological disorder being missed. His inability
to communicate and follow instructions was so devastating that I just had to run
him through the lab to see if I could find something on the other side. I was
relieved to find that the cause of his dysfunctional character was indeed chemical
in nature and was fixable. All his labs such as chemistry, blood count, thyroid
function, minerals, and vitamin levels were within normal limits except his drug
screen was positive for methamphetamines, benzodiazepines, and marijuana.
21
Now put that in your pipe and smoke it and see if you have memory problems. Well
not the benzos dont get any ideas. In this case the street drugs were causing
the mental disorder. Once the patient is off these drugs, then we can get down to
finding the root of the problem(s). I believe this time it was a sociological event, a
quest to be paid to party not on my watch and not on my taxes. There are so
many talented people who are lured into the disability society and do not belong
there. It is true however that some who come off the methamphetamines do have
permanent memory problems.
2.03 Scan the Plan
In modern automotive mechanics, when the engine is running poorly and the trouble
light is on, you take your car to the automotive technician to find the problem.
Then computer diagnostic testing is performed on a car instead of just replacing
expensive parts to try and fix the problem (as I do).
Likewise, many should get a diagnostic evaluation of the brain. Just as we have
regular x-ray machines to show us if one has a broken bone, we have special
radiological machines (cameras) that can give us better pictures of the bones or
other organs like the brain.
These machines are as follows:
SPECT (Single Photon Emission Computed Tomography)
PET (Positron Emission Tomography)
fMRI (functional Magnetic Resonance Imagining)
CAT scan (Computerized Axial Tomography or CT scan)
CT Scanner
PET Scanner
22
(48)
The SPECT, PET, and fMRI can give us unique pictures of the brain activity, which
is the blood flow or metabolism or energy of these brain cells (15). These tests
differ from the CAT scan that shows a still (snap-shot) picture of the brain versus
the brain in action as with the SPECT, PET, or fMRI.
In most situations the scans of the brain should be performed when all drugs are
filtered from the body, as certain drugs interfere with the activity of the brain
and may not provide a good baseline of the brain. These tests may provide us with
the brains ability or disability.
If someone is unable to move one side of their body (arm and leg) or has lost
speech or eyesight, it is critically important to go to the Emergency Department
for a CT scan of the brain - STAT (from the Latin stattim: meaning immediately).
A CT scan is a powerful tool, which takes many x-ray pictures (slices) of the organ
or bones for a better visual of whats up. For this situation it is important to
determine what kind of Cerebral Vascular Accident (CVA) took place. This CVA is
commonly called a stroke or brain attack and may be a life threatening or cause
permanent injury to the brain. It is important to find out if an artery (blood
vessel) in the brain is bleeding or clogged up. A brain attack is like a heart
attack a medical emergency.
One type of CVA is from an artery in the brain that ruptured and requires
emergency surgery to stop the bleeding. This type of bleeding is commonly seen
with methamphetamine use (16). Meth raises the blood pressure and/or causes the
artery to spasm (cramp up) in the brain, which then explodes. When one burst an
artery it is like blowing a fuse in your home and the power is out to that part of
the house (brain). Some brain injuries can be reset while other types the fuse is
burnt out for life and there is no way to turn that part of the brain back on.
The other kind of CVA that may happen is when an artery is clogged up from
plaque. This plaque is hardening fatty stuff that is stuck to the walls of the
arteries in the brain. This condition worsens from nicotine, causing fat to attach
to the walls of the arteries. When ones artery becomes completely closed off it is
an emergency and requires a special medicine to be injected into the blood stream
to possibly unclog it - chemical rotor-rooter of the arteries. This is why there is a
campaign to rush a brain attack patient to the Emergency Department within
three hours of the stroke for the medication to work.
23
After three hours it will be too late for the medication to restore activity to the
part of the brain that was blocked off. If the blood flows again then there may be
return of speech or eyesight or muscle movement that was injured by the stroke.
I have heard of situations in which family and/or patients, knowing they are too
late, will lie to the physician that the time was shorter than three hours hoping to
get the medications anyway. If the medication is given after the three hours, it
could cause worse problems than the stroke. Research has revealed that there is
more possibility of bleeding problems from the drug than the problems from the
stroke.
(48)
The arrows are zooming in microscopically to the part of the brain where the vessel is clogged up.
24
To see an illustration of a SPECT scan in action, take note of the following images
of the brain. These pictures show the top of the brain looking down from above as
if the top of the skull was taken off. It is just like opening the hood of a car and
looking down onto the engine. When the hood is up then we can work on finding the
problem by checking for loose wires, low oil, or burnt spark plugs.
The smooth healthy (drug free) brain is at the top of the poster and it is
compared to the other images that show injured brains caused by drug abuse now
we can see where the problem is.
26
During my employment with the local jail and active duty tour with the Bureau Of
Prisons (BOP), I have met many combatants. In the 70s the jail rock scene was
long hair, today Kojak takes the stand with the head shaved down to the bone.
Interestingly, while conducting hundreds of physical exams, I noticed so many head
injuries, skull indentations and scars - everyones got a story.
As Dr. Daniel Amen explains on his web site: The impact of head trauma is often
overlooked in psychiatry. Even minor head injuries to vulnerable parts of the brain
can cause problems for years to come. SPECT is one of the best tools in evaluating
functional deficits from head trauma that are often not seen by other studies,
leading to better understanding and effective treatments for patients.
One of his examples is a 15-year-old student whose case sheds light on this school
of thought. This dude from early childhood displayed severe conduct problems,
had been arrested for shoplifting, frequently cut school, was defiant, raged with
anger, and was abusive. He did not get along with others at school. He smoked
tobacco and pot, and used cocaine regularly. And now for the rest of the story
His brain SPECT study showed severe damage to his left prefrontal cortex as
presented by the arrow.
When he was 18 months old he fell down a flight of stairs. His mother said
afterwards he had a drastic change in his personality he was never the same.
Think about it. If a person's judgment, behavior, morals, learning, and memory are
damaged, how can that individual change when that part of the brain is not
functioning well? For this situation specific medications were found to calm down
the squall of anger.
28
As many are led to self-medicate (take street drugs) for one reason or another, we
may need to secure scans of the brain to give us insight on how to treat
psychological problems with the right medication, as well as consultation. Ideally,
follow up images after treatment give us a clear picture of the success of the
medication and may further aid in the prescription adjustment. This is just like a
PET scan is ordered to see if cancer is in remission (cleared). The concern is just
as some cancer is not treatable likewise not all traumatic and drug induced brain
injuries are mendable.
2.07 Spaceship Earth
Consider planet Earth as a living organism with the rock providing the structure,
just like our bones do, with the nutrients and minerals needed for life. The
atmosphere and magnetic field are the skin for this orbiting body securing
protection. The plants and animals, rivers and oceans are the organs and blood
vessels essential to maintain the biological dynamics of life. When any sort of
catastrophe occurs, such as a chemical spill, a war, or natural disaster, it disturbs
the balance of nature and could in turn cause a devastating rippling effect across
the entire planet, interfering with others here for the ride.
29
Mindfully we must all strive to keep the planet Green and our mind Clean. Drug
abuse, be it nicotine or methamphetamines, causes the user and others to suffer
(family, friends, and victims). This Drug World War of Addiction parallels
deployment of a Weapon of Mass Destruction and a viral pandemic and requires
intervention before it becomes contagiously metastatic infecting generations.
A patient of mine was in his high school senior year, a wrestler and college bond
when introduced to methamphetamines. He experienced a drug-induced psychotic
episode. By the end of two weeks of being totally spaced out on meth he had no
idea what happened until he woke up in jail. He is now doing life in exchange for
the life he took during an armed robbery.
2.08 Prophetic Genetics
In the future we will hold the crystal ball of genetics to identify diseases and
provide treatment before it causes problems. To understand genetics and how it
will change the entire world of medicine, let us start with the basics of
DeoxyriboNucleic Acid (DNA). These are the molecules that hang out in the
nucleus (control center) of the cells. During fetal development the DNA transmits
architectural information, special programs for what the cell is to become. This
program tells the cell what to be and where to be when it grows up like the hair,
skin, brain, or lungs. The DNA also keeps cells of the body working properly
throughout the course of life. DNA programs or traits, are the "who, when, where,
how, and why" we are what we are. It is all in the genes; everything runs in the
genes even diarrhea runs in the jeans (down the pant leg). Moving it right along
DNA determines your physical makeup and may influence your sociological destiny.
The above illustration is provided by the Human Genome Project coordinated by the U.S.
Department of Energy and the National Institutes of Health, U.S. PHS (18). This molecular
machine is the foundation of life and controls the living organisms characteristics.
30
Some of the genes malfunction, causing various physical and mental problems and
diseases. These genetic expressions, such as breast and colon cancer, the color of
hair, and diabetes mellitus are passed down through generations. That is why
Primary Care Providers (PCPs), such as physicians, nurse practitioners, physician
assistants, psychologists, social workers, among others, are so interested in getting
a family history. We are trying to get a genetic (family) history of events to
foresee if history might be repeating itself. Just as one may have a family history
of colon or breast cancer, also one may have the genetics for drug addiction. The
National Institute on Drug Abuse (NIDA), Molecular Neurobiological Branch has
recent data showing evidence that there is a genetic trait for human addictive
disorders (1) vulnerability to drug abuse and addiction.
2.08 PISS and POOP
Some of these genes (cells) do not develop well, causing problems and diseases.
These developmental problems may originate from family DNA, but may also be the
outcome of genetic derangement from the Poisonous Industrial Seepage and
Sewage (PISS) in our environment found in contaminated water, polluted air,
chemically processed foods, and cigarettes laced with additives. In fact, research
may be showing Persistence Of Organic Pollutants (POOP), these synthetic
chemicals in the food chain may be triggering the increase in diabetes mellitus type
2 (19) as well as causing other problems such as obesity and cancerous and genetic
malformations.
There is evidence of gene sites that correspond to particular psychiatric illnesses.
Someday we will have the technology to use a sample of ones DNA to find the
exact gene that has caused one's brain to dysfunction. For example, research is on
the way to find ways to manipulate a particular gene, the CYP2A6 to help in the
prevention and treatment of tobacco abuse, thus lowering the risk for tobacco
related cancers (20).
Once the problem genes are identified we will be able to design the drugs to match
a patient's particular genetic conflict. Better yet, in time we will be able to test
one for particular diseases and begin the treatment before the problem sets in.
This will transform the entire medical industry from a practice to a scientific
adventure.
31
By the way, do not give up when experiencing the additive withdrawal side effects
of headaches, anxiety, irritability, nausea, and/or fatigue. Also, one may develop a
cough and harsh taste from smoking the non-additive tobacco. Your lungs will
adjust to coming off the soothing chemicals making it so easy to inhale. That is
why new smokers start the most popular brand, as it is chemically tuned to make it
easy on the lungs. The following list is just a few chemicals of concern.
Chemical Additives:
Methanol: Rocket fuel used to calm down the burning irritation of smoke traveling to the lungs
Arsenic: Wicked pesticide important in growing process to keep the insects from eating profits
Coumarin: Spice similar to rat poison and a lung specific carcinogen that can causes cancer (57)
Ammonia: Toilet cleaner and rises the absorption of nicotine into the blood, thus addiction (58)
Toluene: Industrial degreaser with a sweet taste and caustic to humans and the environment
Polonium: Soil condition and fertilizers - makes tobacco radioactive, which poisons the lungs (59)
Formaldehyde: Industrial chemical, bacterial and fungal disinfectant, good for embalming organs
Cadmium: Battery power not to be disposed in the trash, yet added to tobacco and smoke
Butane: Lighter fluidhelps keeps the cigarette lite and ensures complete and fast consumption
Methane: Natural gas, the flammable part of a fart. Put that in your pipe and smoke it!
Tobacco companies hold back crucial information. Note the script from 60 Minutes
News (22) or watch the movie "The Insider," which tells the story of the 60
Minutes News producer portrayed by Al Pacino covering a story of a whistleblower
on the tobacco industry. Russell Crowe played the tobacco company scientist Dr.
Jeffery Wigand who exposed the tobacco additive industry. Dr. Wigand, who was
not evil, informed the tobacco company CEO, his boss, that one of the additives
they created and laced into their product was a lung specific carcinogen (coumarin).
He was concerned and wanted this additive out (22). The company refused to
remove this chemical that enhances addiction, as it would "impact sales!" In other
words, they would lose customers because their product would not be as addictive.
It does not enter their equation that there would be less cancer, suffering, and
death. What is more important?
Tobacco companies do not care about losing customers to death - that part is not
important, except in the calculations of lost years of life that equates to lost years
of a good customer. In other words, they probably do calculate the increased sales
from the additives compared to the customers early death to find a good profit
margin. So the chemical additives stay.
The bottom line of the financial equation is sales, not death and suffering! This
is malicious and must not be allowed it is like ignoring a factory that is dumping
poisonous carcinogenic (cancer causing) chemicals into the communitys water
source, thus causing cancer and birth defects in the nearby community. As this
would not be tolerated, why is lacing of chemicals into tobacco allowed?
33
The Tobacco Empire is in the science of creating additives to enhance the nicotine
delivery system to make smoking more addictive and requiring more quantity to
quench the thirst, no matter the cost of life or health. I suspect that it does not
stop there, since they are in the business of withholding information and making
money. It would be interesting to see the secret recipes of these corporations, as
well as the by-products of the chemical reactions that take place when the
cigarette burns several chemicals together. Hidden CEO games were found with
the advertising scam of Light and Low Tar that so appeared to be safer than
Regular cigarettes. The scientific evidence reveals that changing to light from
regular is not any safer and does not decrease the health risks of smoking (60).
When I was in elementary school, I always wondered why it was so easy for my
friend Randy and I to steal cigarettes. Then one of my patients told me when she
worked in a convenient store back in the 60s and the tobacco companies
encouraged the cashiers to let the kids steal the cigarettes and the companies
would provide cartons in compensation. They wanted kids to get addicted, then pay
for life. Randy was at 3 packs/day smoker for decades but had to stop this year
as he needs oxygen therapy secondary to severe COPD the tobacco companies
made a good investment (assholes).
Randy and Me
[Oh My; I was just getting ready to call Randy to ask permission to included the picture of us when
I noticed his neck (throat). As I was pasting the photo into this document, I zoomed onto the
picture and noted the right side of his throat and that there is a mass. He assured me he would
make an appointment to see his provider this week to consider an ultrasound of the neck/thyroid.]
34
Study the technology to create such additives. Do you think these chemical
recipes could be designed to make one more addicted to tobacco only? That would
be relatively technically complicated. These additives would be programmed to
alter your brain chemistry to give you overall addictive characteristics. Thus
tobacco may be a "Gateway Drug" to poly-substance abuse. And of course, if they
created something like this by mistake, we know these villains would not take this
additive out, as it would Impact $ales!
3.02 Additive Chemistry Experiment
Years ago, I asked for a cigarette from one of our patients waiting in the hospital
lobby. Then I asked for our laboratory technician to mix the tobacco (and the
paper) into some water, and then pour it into a urine drug screen testing devise.
We found a light positive for opiates an addictive drug. No, I am not telling you
the brand of cigarette; it may be a false positive test, but it makes you wonder.
Just imagine what new drugs are invented when these different chemicals mixed
into tobacco are cooked during smoking. So, what are the hidden addictive and
cancerous compounds created during this combustion and then absorbed into the
lungs? This should be public information just like a label on food containers or a
medication package insert.
In the sixties, one company was the smallest of America's six leading cigarette
companies, which ruled the market. By the mid seventies there had been a seismic
shift; this company emerged to the top and is the world's best selling cigarette
with a smokin one out of five of all cigarettes sold. Also over half of smokers who
are below 17 years old are chemically seduced by this brand. Ya wonder how?
Perhaps the CEOs have an ACE up their sleeve with tobacco that is chemically
engineered (laced) with seductive additives.
One of my patients, with a significant substance abuse history, during my most
entertaining Smoke Brake seminar indicated that when he smokes a particular
brand he can feel a similar mental chemical reaction, a synapses, as to that of
smoking a formaldehyde dipped cigarette (extremely dangerous street drug/high
that causes severe brain damage) just a thought. Consider also what other
popular event took place in the sixties the birth of the street drug era.
Hold this thought, that the additives, along with nicotine, may cause the brain to
change and lead to drug abuse as we look at the other side of the coin - genetics.
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36
37
38
The list goes on of the chemicals that are added to tobacco for the pursuit of
seducing one into addiction and consuming more of the product. Additives also
cause other devastating cellular changes that disable or destroy life.
For a listing of 599 additives permitted into the United Kingdom take note to the
Tobacco Additives listing following the References in The Ends chapter. Several
tobacco companies have presented listings of tobacco ingredients used, which was
submitted to the U.S. Department of Health and Human Services. They comment
on their list that several of the ingredients are FDA approved food additives.
These FDA chemicals are approved for indigestion at particular amounts not
smoked at whatever concentration. It is the chemical additives in tobacco that are
primarily causing cancer, not the nicotine (23).
Our intestines are capable of taking on industrial strength foods, such as the junk
and fast food we consume; keep in mind the obesity problem is catching up to the
tobacco death rate. My suspicion/theory is that the food additives and processed
fast foods are not healthy and our bodies identifies these additive-laced foods as
not nutritional, thus our bodies are preparing for a famine, triggering obesity for
survival.
4.02 Lung Diseases
Years of smoking tobacco commonly causes COPD (Chronic Obstructed Pulmonary
Disease). COPD is a condition that includes Shortness Of Breath (SOB) and
multiple lung infections. Just as one learns how to drive, traffic laws, and the
basics of engine maintenance, so the smoker must be educated on COPD to know
how to stay out of the hospital and above ground. All smokers must know when to
see a healthcare provider -ASAP, without delay. Signs such as increased SOB,
wheezing (whistling sounds from the lungs), fever or chills, or cough (worsening of
a cough) are red flags.
4.03 COPD
COPD is the combination of chronic bronchitis and emphysema.
Chronic Bronchitis is a productive (mucus) cough for over three months caused by
lung pollution (such as smoking tobacco). Plugged-up bronchioles (tubes) cause poor
oxygen flow into the air sacs. This decreases the oxygen exchange into the blood.
This condition may improve with time when the pollutant is removed.
Emphysema is the poor air exchange from the narrowed bronchioles and the
enlarged air sacs that have lost elasticity (expandability). This loss in elasticity
causes poor air exchange, and thus a decrease in oxygen flow. Emphysema is
permanent and causes Shortness Of Breath.
39
COPD is insidious; it creeps up on you without you knowing it. I asked many of my
smoking patients if they are having a little SOB (I leaned quickly to stop asking the
pregnant one this question); many just say no. Then I offer an albuterol inhaler to
see if it makes a difference and so often they had no idea of their breathing
issues were so bad. It is best to get a Pulmonary Function Test (PFT) to evaluate
the condition of the lungs your breathing ability. The test is best done before
and after an inhaler (breathing medication) to test for improvement. This PFT
tells your provider the extent of injury and the type of treatment that may be
helpful. Also it provides one with a baseline to see the improvement provided by
the medications and after smoking cessation.
There is a light at the end of the tunnel; there is room for healing and stretching
the timeline of life even though one is disabled from COPD (on multiple breathing
medications, pills, and oxygen). Research shows that if lung disease is to the point
of disability and if one stops smoking, life will continue on for about 5 more years
IF one stops smoking. The lungs do not restore to the normal capacity, but they do
become stable and you may be able to catch a breath of fresh air once again. You
may notice an improvement of up to 30% of breathing capacity return in 6 months
of smoking cessation.
I am deeply frustrated when our lung cancer patients are still smoking with their
last breath. My concern is not because these patients are still smoking. It
agitates me to note the patients medication list and see that no one has written
this patient a prescription for any smoking cessation medications. It is especially
important to place one on the medicines that are also antidepressants (such as
bupropion or nortriptyline) for their treatment regiment.
Think about it, if you were knocking on heavens door, gasping for every breath, and
in pain, you too would be sucking up all the antidepressants and anti-anxiety
chemicals possible. Thus, I get frustrated with the Primary Care Providers (PCPs)
who have not started appropriate medications. Here, smoking is not as much an
addiction now as it is a continuation of an antidepressant (tobacco) to help one face
disability/death. It is ironic that often one is smoking the brand that is laced with
a chemical that caused the cancer in the first place and they do not even know it.
4.04 Youre Sick
Pneumonia can be a bacterial or viral or fungal infection of the lungs, where the
alveoli (air-filled sacs in the lungs) or the bronchial tubes are inflamed, irritated,
and plugged up with infectious fluid. This could be devastating to ones health,
especially if suffering from COPD.
40
Those with COPD have an increased number of lung infections because there is
poor mucociliary clearance (housekeeping is on a break) causing the airways to
become cluttered with mucus. Also the airways are inflamed (the air conditioning
is out) which causes poor air exchange and a good environment for bad things to
grow. Finally, when the immune system is compromised (the security guards are
sleeping on the job) bacterial and viral infections are invited over for the party.
Viral infections are the kind of illnesses that will hit you from all different
directions with a headache, fever, chills, body aches, sore throat, cough, and being
exhausted. All the antibiotics in the world will not change this condition, although
if this infection is caught early (first or second day) some viruses can be calmed
down with antiviral medications that decrease the duration of the infection. If
the smoker is having a little SOB then it may be ideal to start on an albuterol
inhaler and a steroid inhaler to prevent worsening of the emphysema.
Most viral infections last less than one week, depending on the type of virus and
the bodys ability to fight off the infection. Many seek antibiotics before the viral
infection clears up on its own or when the infection just starts. The problem is
that so many providers write prescriptions for antibiotics that may not be
indicated. In the long run, giving out antibiotics inappropriately may cause further
complications by creating resistant bacteria (street wise bugs). Often no effort
was made to load up on fluids and try some of the Over The Counter (OTC)
medications like expectorants, decongestants, and antihistamines. On the other
hand, for those who are not medically stable, having uncontrolled diabetes or AIDS
or COPD, antibiotics and an inhaler may prevent the viral infection from going
bacterial. It is best to secure annual flu shots and for some pneumonia
vaccinations.
Bacterial infections hit one location (throat or lungs or bladder) and with a
vengeance. If you have a sore throat it is important to secure a quick strep test
to confirm a bacterial infection (streptococcus pharyngitis strep throat) and
then treat it with antibiotics. This time antibiotics will help. Most sore throats are
viral infections or just postnasal drip which is drainage (snot) running down the
throat causing irritation and also a cough. Lung infections, such as bronchitis, may
present with only a clear productive cough (white colored sputum). If this cough
continues for over a week, the sputum becomes colored, fever sets in, and/or the
patient starts to have difficulty breathing, then antibiotics may be needed along
with a bronchial inhaler (such as albuterol) and a steroid inhaler and if suspicious a
Chest X-Ray.
41
A provider is the one who calls the shots on whether or not one should be started
on antibiotics. Usually with COPD patients, 80% of the time there is an infection
brewing. Over half are bacterial. Providers are more aggressive in the treatment
(antibiotics and steroids) of a patient with COPD, as a lung infection may become
disabling or fatal.
Just as a soldier knows his enemy and prepares for battle with the proper
weaponry, a smoker must be educated on the basics to assure protection. As for
the non-smoker, they stay cool and are armed and dangerous with their
housekeepers and security guards on duty.
Protection from infection starts with prevention. Vaccinations against influenza
(flu) and pneumonia (pneumococcus) should be taken as recommended. As most
smokers with COPD are in harms way and are more likely to catch these
preventable infections, it is best to teach your body to protect itself with
vaccines. Vaccines for the flu and pneumococcal are ideal to prepare your body for
possible invasion. It is just like finding out secret information about the kinds of
weapons and how your enemy plans to use them on you so a counter attack is
prepared for defense. This is very important for our elder smokers as they are
short on defenses and may not be able to afford another attack.
4.05 Bug Wars
When antibiotics are indicated, the provider sometimes writes a prescription for
the smoker that is the wrong type of antibiotics for treating their lung infection
(bronchitis or pneumonia). This may be because the provider is not experienced in
taking care of smokers who often may have difficult infections and/or the patient
calls back from the pharmacy complaining they cannot afford the expensive
antibiotics written, so the doc calls in a less powerful (and less effective)
prescription. Be ready to fork out the big bucks for the new bazooka antibiotics to
blow those bugs out of the water.
As far as the durability of bacteria, they take on the characteristics of
cockroaches. Using wrong kinds of antibiotics for bacterial infections is like
shooting roaches with a peashooter they eat the peas and get healthier and
smarter. When the roaches are fired upon by a more powerful weapon, a BB gun (a
stronger antibiotic) and survive, they get really smart. If the wrong antibiotic is
given or the prescription is not finished, the roaches get street-wise and go out
and buy leather jackets for protection. Next time a round of antibiotics is given to
knock off the roaches (bacteria), the BBs bounce off their leather jackets and the
roaches eat the antibiotics for breakfast.
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The roaches secured the protection from lessons learned from the last attack or
something grandpa Oliver Roach taught them well during War Stories. Know your
enemies and let your provider pick your battles - when to start and the type of
antibiotics. You may suggest some of the following antibiotics depending on the
type of infection suspected. These antibiotic medications (infection ammunition)
might change from year to year just as the different wars that infect our planet
require weaponry up-grades or new peace treaties. Some of the more common
bacterial infections - bug wars are as follows:
Also a Pulmonary Function Test (PFT) will give us an idea of your breathing ability.
A Pulse Oximetry is a light wave contraption that is placed over the finger or ear
lobe and can detect how much oxygen is in the blood.
When health care providers listen to your lungs with a stethoscope, they are
checking for abnormal breath sounds like crackles or wheezing, which is a partial
closure of the airways. If there are no breath sounds at all this may be from the
infected lungs being filled up with fluid, a condition known as pneumonia.
Depending on all the above tests, along with your pocketbook or insurance
coverage, we may order a Chest X-Ray (CXR), showing us if you have pneumonia. If
the CXR shows pneumonia then it is best to get a Sputum Culture and Sensitivity
(C&S), so the results will be back by the time the recheck CXR is planned (in seven
days). A C&S is a test that finds out what kind of bacteria is growing out of
control in your body like in a skin, intestine, or lung infection. The stuff you cough
up in a cup is placed in special growing tray - sort of like placing seeds in a
flowerpot to see what kind of plants grows. The Culture tells us what kind (name)
of bacteria is causing the infection and the Sensitivity gives us a listing of the
antibiotics that should work. In 7 days if the CXR shows no improvement then this
would be the time to change or add another antibiotic and if the C&S was not
ordered then this should be considered. After recovery, it may be ideal to
recheck the CXR of the lungs to see if the pneumonia is clearing or there is
something else cooking/hiding.
We must kill these wicked bacteria with prescription medications. For most types
of pneumonia the antibiotic Augmentin is a good first-line of defense (if there is
no allergy to penicillin) or levofloxacin. For a simple cough (bronchitis) doxycycline
is ideal as it is inexpensive and is easier on the stomach than erythromycin, which
works great too. I recommend all medications be taken with a liter (quart) of
water to help calm down the nausea they can cause. This will also assure that fluid
replacement is secured.
It may be necessary to secure a prescription for an albuterol inhaler (or a
combination of albuterol and ipratropium) and a steroid inhaler to help breathing
and reduce the cough. It is important to calm down the cough at night to get some
sleep; yet during the day it is best to cough it up and out. It is not a good idea to
be coughing excessively to the point of chest wall pain, broken ribs, and exhaustion.
44
Guaifenesin will loosen up the thick mucus and may decrease the cough as well.
OTC medications like dextromethorphan may be helpful if used within the
recommended dosing overdose of this medication may cause permanent brain
damage.
A prescription medication good for a cough is (benzonatate) Tessalon. It is
inexpensive, does not cause drowsiness, and is not a controlled substance (not
addictive such as codeine can be).
Codeine works well to calm down the more severe coughs not controlled by the
other cough medications and helps with the chest pain from coughing. The draw
back is it may cause drowsiness and is addicting, which is a concern with those who
have a substance abuse/addiction history. Rarely I write this I combine the
above first and start on steroids to reduce the cough. Steroid pills and/or a
steroid inhaler decrease the inflammation, calm down the cough, and are ideal in
regaining your breathing ability during and after the infection. Recent research
found that steroid treatment for those with COPD (asthma or emphysema)
protects the patients lungs from declining.
Increasing water intake is essential in recovery.
4.07 Treating the SOB
It is ideal to start on an inhaler(s) to help the Shortness Of Breath (SOB). As for
medications, we generally start with inhaled bronchiole dilators like albuterol (a
beta-agonist) or ipatropium (an anticholinergic). A combination of these two is
called Combivent and is ideal for COPD patients. Great for As Needed type of
treatment only a few times per week. Any more, then one needs to upgrade to
daily long-acting type of inhalers.
Depending on the PFT and the problems one is having (such as COPD or asthma),
another medication may be added, such as the long-acting bronchodilators. These
include salmeterol or formoterol, (long-acting beta-agonists), tiotropium, (longacting anticholinergic). We may add inhaled steroids or salmeterol (Advair), which
contains an inhaled steroid and a long-acting bronchodilator. Also sustained-release
theophylline, is an old workhorse that may be of value.
For those who are really on the edge of life (like Randy) we may also add oxygen,
but this should be reserved for patients in respiratory failure (close to dying).
The last straw is Lung Transplantation that entails replacing a damaged lung or
lungs with healthy donor lungs not always the best solution as there is a risk of
rejection and infections and one may continue to smoke, destroying the new lung.
45
A heart attack is when an artery that supplies blood flow to the heart is blocked
off by blood clot and the heart muscle starts to get injured. If the blood flow is
not restored the heart begins to die. Whenever the blood flow to the heart is
compromised it will let the rest of the body know with symptoms such as chest pain
and/or neck, jaw, or back pain and possibly shortness of breath or sweating or just
collapsing. Some may just feel tired/fatigued.
46
Some could have a heart attack and not even know it has happened while others
suddenly collapse and die. If you are the collapsing type of character then hope
and pray there is someone nearby who knows CPR to start chest compressions. It
is best to have your spouse or friends be CPR certified if you are one at risk. If
you have a heart that gives you time to let the rest of the body know great.
If one is having the following symptoms then call you PCP or get to the ER STAT.
The American Stroke Association wants you to learn the warning signs of stroke
such as sudden onset of numbness or weakness of the face, arm or leg, especially
on one side of the body, confusion, trouble speaking or understanding, trouble
seeing in one or both eyes, hearing loss, trouble walking, dizziness, loss of balance
or coordination, or severe headache with no known cause.
To decrease the arteries from being clogged up, all smokers must consider taking
cholesterol medications if your cholesterol is even slightly elevated. With the
statin cholesterol medications, as most, assure your labs are checked regularly and
if you start to have muscle aches then contact your PCP to see if it may be
secondary to the medications. Every smoker should take an 81 mg Aspirin per day
to keep the blood clots away. Do not take aspirin if you have an active bleeding
stomach ulcer or have a history of ulcers that have not been completely treated.
Do not take aspirin if having signs of a stroke because if you are having the
bleeding type of cerebral vascular accident not good. This is when the CT will
determine if it is the bleeding type of stroke or clotting of the arteries.
47
Often I hear patients did not take their smoking cessation medicines because they
were concerned about the list of side effects from the package insert. I remind
them that the above adverse reactions and side effects are much, much worse and
are more likely to happen. One must compare and be aware.
4.10 Data
Over 20 per cent of Americans are tobacco users and in some places in the world
over 50 percent use tobacco. Outside of the United States these American
tobacco companies heavily market to young children thats sick.
American Statistics (25):
Normal life expectancy (26)
Males:
74 years old
Females: 80 years old
Average life lost from tobacco abuse is 13 years (27)
Adjusted life expectancy from smoking
Males:
61 years old
Females: 67 years old
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As for our children, the Nicotine Villain claims the following (30):
Miscarriage - over 50,000/year, Sudden Infant Death Syndrome
over 2,000/year, and Fetal growth retardation over 50,000/year.
Is there a world pandemic? Globally, Earth loses over 4,000,000 humans per year
to smoking related diseases. 10,000 deaths per day!
That is equivalent to three World Trade Center disasters every day (31).
Surprisingly we do not hear about this in the news!
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50
As with all medications, keep NRT out of the reach of children. The old patches
need to be disposed of safely. If it falls off the skin get creative, consider taping
it on or place under your sock next to your leg. If the skin gets irritated consider
placing OTC steroid cream in those areas of concern.
One starts at an equivalent amount of nicotine consumed per day and tapers down
over months. I have had many patients do well on the nicotine gum regiment to
stop smoking, yet it seems as though they left the tapering part out and continued
to consume nicotine.
One of my patients with significant heart disease would not give up his nicotine
gum. This guy had a built in heart defibrillator onboard that would send a shock to
his heart to keep him alive. He was also a diabetic and was on his last leg of life
(many legs ago). Many times friends and nurses would tell me he is still on nicotine
gum and should stop it because of his fragile condition. I knew this guy well (he
was one of the best drug counselors I have ever met) and I figured that after all
the drugs he has been on, and now is off of we should just let him be. I was
happy he stopped smoking, which improved his health considerably, and figured
nicotine gum was his last battle and it may not be one to win. The following year he
was involved in a fatal motorcycle accident his last leg.
With the combination therapy of NRT and bupropion there is an increase in the
success rate.
Clonidine and nortriptyline (32) are the Second-line medications available if the
First-line is not working or there are problems with side effects or perhaps if a
low budget prescription is needed.
Clonidine (Catapres) is a blood pressure lowering medication with an abstinence
rate of about 26%. This medication comes in a pill and also a patch form and is
dirt-cheap. Some may experience one of the possible side effects of drowsiness,
so when starting this medication try your first dose on a day off of work or at
night.
Many like the calming down feature this prescription offers. Some become drowsy
at first, and then get used to the medication after a week or two. If one is
already on blood pressure medications, consult your provider about cutting back on
it and adding clonidine. I have seen great results with this inexpensive medication.
Some providers are not familiar with this old workhorse and are uncomfortable
using it because of the side effects of causing drowsiness or a drop in blood
pressure.
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Varenicline appears to be a safe drug, although some warnings from the FDA are
starting to emerge as follows:
Reports of suicidal thoughts and aggressive and erratic behavior, drowsiness that
affected their ability to drive or operate machinery, new-onset of depressed mood,
suicidal ideation, and changes in emotion and behavior within days to weeks of
initiating Varenicline treatment. It has also been associated with the exacerbation
of underlying psychiatric illness.
The FDA warns about cardiovascular problems, though these are infrequent. Certain
events, such as angina pectoris, nonfatal myocardial infarction, need for coronary
revascularization, and new diagnosis of peripheral vascular disease or admission for a
procedure for the treatment of peripheral vascular disease were reported more
frequently in patients treated with varenicline (35).
So to KISS it while taking this drug you may go mental, do not take other drugs
or alcohol while on this medication (no brainer), and if you have heart problems
make certain you have fresh nitroglycerin onboard.
Know your ABCs in the Chapter: Smoke Brake.
5.02 More the Merrier
If one has high blood pressure it is not uncommon to be on several different
medications to control the pressure as well as prevent future heart problems.
Diabetics are placed on one type of hypertension medication (even if their blood
pressure is normal) called an ace inhibitor to protect the kidneys. For some
bacterial infections a PCP may place his patient on two types of antibiotics to cover
all the bases to prevent a dangerous infection from spreading.
It is recommended to combine some smoking cessation medication with the patches
(except if taking Varenicline). Consider taking bupropion with the nicotine patches
and if so then check your blood pressure regularly, one to two times per week. It
should read somewhere from 100/60 to 140/90. If the blood pressure is elevated,
greater than 140/90 (the top or bottom number), consider adding the blood
pressure medication clonidine that has good smoking cessation results.
Clonidine could cause drowsiness, so start with a low dose and at night some will
not have any problems at all and have stopped smoking on this medication alone.
Nortriptyline (Pamelor), another tobacco cessation medications may be ideal for
one having troubles with insomnia where as the bupropion may keep one up at night.
Once again, it is a great achievement to just get off the addictive additive tobacco
that in turn will reduce the amount smoked and collateral bodily damage.
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(63)
54
For some who are burdened with obesity and tobacco/drug abuse the drug of
choice may be Contrave (Bupropion/Naltrexone) which is two drugs working
together for helping one with weight loss food craving. By themselves they both
have shown some help in weight loss. Together they have shown that combined
with diet and exercise, patients have lost more weight than patients taking a
placebo (sugar pill) and following the same diet and exercise program. (53)
Bupropion, (Wellbutrin, Zyban) as discussed, is a dopamine and norepinephrine
reuptake inhibitor (fill the sink by closing off the drain). Thus, they stimulate the
pro-opiomelanocortin (POMC) neurons in the part of the brain called the
hypothalamus. This causes a synaptic chain reaction in the brain that decreases
the appetite and increases the energy output. This combination to decrease the
appetite and added physical activity help work it to lose weight. POMC is regulated
by endogenous opioids via opioid-mediated inhibitory feedback. (54) So bupropion
provides an ideal tobacco cessation medication that can help with the obesity
situation.
Naltrexone is an opioid receptor antagonist (keeps the opioid drug from attaching
to the brain). This drug helps one not have the desire for alcohol and opioid drugs.
Opioid are the painkillers like morphine, methadone, Buprenorphine, hydrocodone,
and oxycodone, and the street drug heroin. This particular drug suppresses the
POMC inhibition, thus causing the reduction of the seduction of narcotics. (54)
Bupropion and Naltrexone together work to calm down the part of the central
nervous system that promotes the desire to eat, drink, and be obese. (55)
As the bupropion offers tobacco cessation services, this medication is an ideal
prescription for the obese tobacco addiction situation.
55
Behind bars, in the pen, if one is locked up for child molestation, there is a code of
ethics that disciplines these people, as so many recall their life being screwed-up
after being sexually or physically abused. There are those in the dealing industry
who see using children to traffic drugs or being in the transaction process (as a
human shield) as child abuse. One of my inmate patients ended up in prison because
he became angry and severed a transaction in action causing it to go bad when a
parent brought their child into this physically and mentally dangerous environment.
In the movies, television, and not so surprisingly in real life, these drug
cartels/pushers are out to murder all those in the way of their business and we
(most of us - the good guys) despise these villains and look forward to seeing them
get their share of kick-ass Karma. The drug pushers who commit vicious acts
deserve justice - preferably a scan and corresponding medication for treatment to
make them productive citizens, since the prison systems have not quite mastered
rehabilitation. Strangely enough, the leading drug industry that kills more than all
the prescription overdoses, alcoholic diseases, and street drug related deaths
combined is being advertised in the mouth of these Hollywood action heroes who
just killed all the bad guys. The tobacco empire is functioning at the same ethical
level as these drug pushers, and legally claiming over 400,000 lives per year and
the drug pusher from overdose, diseases, and murder take about 40,000 per year.
Sadly, this evil empire focuses their advertising campaigns towards children (very
heavily in third world countries).
Gangs have invaded our neighborhoods and have infected our streets and prisons.
I have talked to several inmates, big time famous gang leaders and followers, and I
have been left with the following thought.
When placed in the front lines of a war zone one has to put on a uniform and fight
and kill or be killed. One of my patients, an inmate, decided while in prison not to
be in uniform (a gang) and his face is battered with scars for his decision a price
he was happy to pay and lived to enjoy. Eventually he earned respect and was left
to be. Gangs and wars have been around for thousands of years; they just have
different names, products, and a turf to protect. It seems like it maters which
side of the tracks you were born on and more importantly who your friends are and
if you decide to make enemies. For some it is time to jump the tracks and set
yourself free.
As for the pushers, I would say retire, disappear, take the money and run, get
out, and move on before you lose your life or freedom (plan your escape from the
freedom side of the bars).
57
I have discussed with several inmates, soon to be released, and after lots of time
to think, their plan, when released to bury the past and start life over. I met one
inmate whose plan was making as much money as possible from dealing until he got
caught, then do his time, and live off the retirement he saved. He never used the
drugs knowing that it would alter the odds against him for survival sad thing is his
career goals he threaten the lives of others. Perhaps street drugs should be
legalized, require monitored of the manufacturing, kept from children/developing
minds, and taxed to the extreme.
6.02 Pot or Not
Cannabinoids (delta-9-TetraHydroCannabinol - THC) is available as marijuana and
hashish. Marijuana comes in the form of a dried, cured leaf and is also known as
pot, reefer, weed, grass, herb, joints, blunt, dope, Mary Jane, dubie, sinsemilla,
skunk, and ganja. Hashish oil is a dense resin substance of cannabinoids obtained
from the plant by solvent extraction into a harden form or an oil. It is also called
honey oil, wax, dabs, or budder and it can be the most potent of the main cannabis
products because of its high level of psychoactive compound per its volume.
Marijuana is the world's most commonly used illegal substance that is now
transitioning into the market as medicinal. It is a written prescription for multiple
medical diseases/illness. As a prescribed medication for certain aliments there is
hope and good success. There is side effects and adverse reactions profile (the
shit happens list) that all should know about before starting this controlled drug.
Primarily it is smoked in the cigarette version (without the filter), or in a pipe, or in
a bong (a pipe with a supercharger on it ram air), or digested in the form of
brownies. Intoxication begins with the possible symptoms of feeling calm, cool,
and life is good or feeling really bad with anxiety (panic attacks), psychosis, or
social withdrawal.
With long term use/abuse of THC there may be damaging side effects such as
problems with short-term memory, problems with short-term memory,
complications performing complex jobs, poor judgment, problems with perception
of the senses, impaired body performance (all extremities, gentlemen) and
sedation. The experience may also include hallucinations or distorted hearing,
seeing, or feeling things. Regular users find themselves exhausted both mentally
and physically, and one-third experience mild forms of anxiety, irritability, and
depression, (36) while others just love it.
58
With research findings of loss in IQ of 8 points for those using pot early in life, it
is of upmost concern for youth to abstain till development of the brain is fulfilled.
After one is in their 20s and older, then the loss in IQ (being stupid) is only
temporary. (56)
Many use it as a social event and it does not consume their life. However, I have
seen social use cost greatly from gross errors at work and failed drug screens,
both costing employment status. As far as on the road, marijuana drivers are
probably more inclined to be hit from behind, by the drunks, for going too slow.
This is a drug that causes euphoria and can diminish anxiety as life's problems are
blown away. Some have no dependency or withdrawal symptoms when continual use
of marijuana is abruptly stopped. Others, after three days following withdrawal,
may develop symptoms of headaches, cravings, restlessness, depression,
irritability, and loss of appetite. These symptoms may last up to two to three
weeks. Also keep in mind, initial problems with depression, nervousness, anger, and
sleep may return. These may be the underlining problems in the first place that
may have directed one to use. These problems are best treated legally and with
professional consultation and prescription medication or just meditation.
Some may be doing just fine for years on marijuana, then out of nowhere
experience a "bad trip" (been there, done that, and smoked the T-shirt). There
are multiple findings of severe paranoid episodes that incorporate delusions,
depersonalizations (party is over), problems with reality, and broken families and
friendships from the "cranium up the rectum syndrome."
Other problems I have seen with THC is the loss of memory and function to move
on in life, laced with illusions of grandeur, when s/he thinks they are intellectually
superior in wisdom and philosophy yet unable to finish high school. Looking at the
SPEC exams, we see poor activity (metabolism) in the part of the brain where one
learns from life events and mistakes. If that part of the brain is not functional,
then one may have problems with maturity and cutting the umbilical cord from
home and parents. Thus, with long-term abuse we may have the 40-year-old going
on 14 and still living with mom.
Dealers have been known to play in the chemical additive game (to make the
product more addictive and have a synaptic kick) by lacing marijuana with other
chemicals that may dangerously compromise one's mental and physical health. And
coming soon, to a treatment center near you, we will be seeing marijuana-induced
cancer. The latest findings include cancer-causing additives found in marijuana.
59
As a matter of fact, marijuana has more of the lung cancer-causing agent called
benzopyrene than tobacco (37). Two of my patients in their thirties who were
heavy users, one smoking only pot, developed cancer of the bladder. Marijuana is
also known to cause testicular atrophy, that being small testicles in a full-grown
adult - a big dude with child size balls. The children turn out ok, as far as we know,
it just may be that the child will have bigger balls than pops. Bladder cancer is a
simple cancer to fix as the surgeon just cuts out the bladder and attaches a tube
to it that penetrates out the abdominal cavity, just below the belly button, into a
pee bag. The cancer is easy to contain and keep from spreading. When the cancer
hits the lungs, options for survival are limited.
Over time with regular marijuana usage (with only one time per week) gum disease
is common, which causes jawbone deterioration and loss of teeth. It is the toxin
inhaled which causes this oral dilemma. So floss and brush your teeth.
Street drugs and alcohol have been associated with the development of psychosis
and schizophrenia. Consequently these subjects may experience hallucinations
(seeing and hearing things not here in reality), delusions, disturbed thinking,
bizarre behavior, and agitation.
Research and data reveal that Cannabis,
Marijuana (and other street drugs) have been linked to significant increases in a
person's risk for schizophrenia - up to 10 times higher risk with cannabis use (38).
There has been over 30 scientific studies (mostly in Europe) and a most impressive
one that interviewed 50,000 members of the Swedish Army that included a followup years later in the life of the users. The heavy users of cannabis at age 18 were
600% more likely to be diagnosed with schizophrenia before 30 years old. Other
research findings presented a 700% increased risk of this disease. For those who
use pot before 15 years old, the chances of developing schizophrenia are three
times more than those starting at 18 years old.
Many research scientists believe that using the drug while the brain is still
developing (under 18 years old) boosts the level of the chemical dopamine in the
brain, which causes schizophrenia. Also there is a gene that one out of four
humans inherit named COMT. If one has it, and smokes pot in their teens, it is like
playing Russian Runlet. One out of six kids smoking pot with this COMT trait will
end up psychotic and the other 5 may be hit with other side effects. In closing,
for those smoking marijuana, there is a four times increased risk of suicide in
males and five times for females. THC should not to be used for those under 18
years old, as there is a concern of life long mental disability and loss of
intelligence.
60
Medical cannabis has several potential beneficial effects. Cannabinoids can serve
as appetite stimulants, antiemetics, antispasmodics, and have some analgesic
effects, may be helpful treating chronic non-cancerous pain, or vomiting and nausea
caused by chemotherapy. The drug may also aid in treating symptoms of AIDS
patients. Cannabis appears to be somewhat effective for the treatment of chronic
pain, including pain caused by neuropathy and possibly also that due to fibromyalgia
and rheumatoid arthritis. In palliative care the use appears safer than that of
opioids.
THC is not for developing minds and testicles.
6.04 Crack the Ice
All right, I will quit picking on the potheads and hit on those who have been sucked
into smokin chemicals. The statistics are not as readily available for chemicals as
the research on marijuana. It is hard to find thousands of drug addicts taking and
selling illegal drugs available for interview and testing. There is overwhelming
evidence that methamphetamines (especially during the early years of life) lead to
schizophrenia, depression, anxiety, and suicide and those in this drug bracket are
most likely to end up as BOP tenants - locked up (a bad trip lasting 10 to 30 years).
Cocaine (cocaine hydrochloride) is known under various names such as blow, bump,
C, candy, Charlie, coke, crack, flake, rock, snow, toot. The smoked form is called
crack and is the low budget version of cocaine.
Methamphetamine (Desoxyn) is also smoked and carries several names such as
chalk, crank, crystal, fire, glass, speed, go-fast, ice, and meth. Ice is crystal,
clear in appearance, looks like rock candy or rock salt. It is also commonly called
crystal or glass and is very addictive. The use of this drug results in a longer, more
powerful high, faster onset, and less negative effects than the other forms of
methamphetamine.
Cocaine is the rich man (womans) drug of choice as it is clean and more socially and
legally accepted and it goes up the nose or finds its way IV (IntraVenous).
Crack/meth is the poor man/womens curse.
61
The following are most of the side effects (adverse reactions) one may experience
from these drugs. If some of these problems arise seek help quickly.
Cardiovascular (heart and vessels):
Tachycardia (fast heart beat)
Hypertension (high blood pressure)
Arrhythmias (irregular heart beats)
Myocardial ischemia (poor blood flow to the heart that could lead to death)
Cardiomyopathy (enlarged heart) from the hypertension
Accelerated atherosclerosis (clogging of the arteries)
Metabolic acidosis (the blood becomes too acidic)
Arteries (blood vessels) have spontaneously ruptured causing organ damage in the
brain, kidney, liver, pancreas, and small bowel of methamphetamine drug abusers.
Also with any intravenous drug, bacterial or fungal endocarditis (heart infection)
can destroy the heart valves and the vessels that provide blood flow to the heart,
leading to a heart attack.
Central Nervous System (CNS-brain):
Seizures (epileptic fit such as the body radically jerking about)
Psychosis (seeing, smelling, hearing, or tasting things that are not there)
Choreoathetoid (chaotic involuntary muscle movements)
Stoke (hemorrhage or artery spasm blocking off blood flow to the brain)
Cerebral edema (brain swelling)
Cerebral vasculitis (brain vessel irritation)
Respiratory (lungs):
Pneumothorax (air becomes entrapped in the lungs)
Acute noncardiogenic pulmonary edema (fluid builds up in the lungs)
Pulmonary hypertension (high blood pressure in the vessels in the lungs)
Renal and hepatic (kidney and liver):
Renal failure (may require dialysis - kidney machine that filters the blood)
Hepatocellular (liver) damage has been reported with just using a few times and
this is especially of concern for those who have Hepatitis C
Other: GI ulcers (bleeding stomach ulcers), Ischemic colitis (blood flow to part of
the intestines is damaged), Spontaneous abortion (could be fatal to the mother)
Teratogenesis (monstrously deformed baby) birth of a freaky looking baby, Selfinduced skin picking and burns, Extreme tooth decay is common (tooth decay is
probably caused by a combination of drug-induced psychological and physiological
changes resulting in dry mouth and extended periods of poor oral hygiene, frequent
consumption of high calorie, carbonated beverages and tooth grinding)
62
63
This is a scan of your friend looking from on top (opening up the hood). The bleed
is on the left side of his brain as seen by the large white bust figure that just so
happens to have the jaw line of Jay Leno. Smoking just about anything out there is
hazardous to your health. So if you cant Just say No, then at best - dont inhale.
Sadly, this is one way to be drug free, being paralyzed in a nursing home (for life).
This patient above was a meth addict and ended up in our ER with the above issues
and abnormal CT scan.
64
65
FRONTAL
Part of the BRAIN
CONCENTRTATION
REST: The arrows show decrease in brain activity in the frontal areas when at
rest. The areas of concern look like holes (pocket areas) in the brain.
CONCENTRATION: The arrows show a decrease in brain activity in the prefrontal
cortex (front part of the brain) when trying to study. The brain struggles to focus
and make judgment calls.
66
A recent study shows that treatment with prescribed stimulants decreases the
future abuse of drugs such as methamphetamines for those who have ADHD (41).
Adderall is cleaner than the mom-n-pops kitchen-chemistry. If the brain does not
show improvement, then do not be exposed to these ADHD medications (such as
Adderall, Dexedrine, Ritalin).
Amphetamines are schedule II controlled
substances, meaning they have been deemed to have a high potential for abuse and
addiction and they could cause significant psychiatric problems and lead to polysubstance abuse. On the other hand, if you are doing better on this controlled
medication, as a prescription, it is NOT an addiction that you are attracted to
these drugs it is treatment! There are non-controlled medications, which should
be considered, which may be helpful in treating ADHD such as atomoxetine
(Straterra) and bupropion SR.
The moral of the story is to find your drug of choice or avoid the drugs that may
be keeping you from good choices.
As a science experiment, stop using caffeine, sweets, and organic pollutants (soda
pop and junk/fast food), and take vitamins (including Vit D, B12, magnesium,) and
exercise until your heart is content and see what happens. A school principal,
staff, and supportive parents were successful in removing the soda and junk food
from the cafeteria. Behold, the student population improved in their attention
span, scholastic testing, there was less disciplinary problems noted, and weight loss
was sizeable.
6.08 Medication Consideration
The FDA has not approved any medications for treating the fatal attraction to
marijuana, cocaine, and methamphetamines. Some medications help calm down the
side effects and the withdrawal, such as anti-psychotics, anti-seizure, and blood
pressure (clonidine) type of medications.
For those depressed, it is best to try a few of the antidepressants (or atypical
antipsychotic or seizure medications) through your medical provider, preferably a
psychiatrist, and manufactured by a licensed and insured pharmaceutical company
(not the mom-n-pops kitchen company). Keep in mind that several of the chain
pharmacy stores have discounted prescription medications. These are not the new
expensive medications available, advertised by the cute drug reps in the tight
dresses, but they are the old workhorses of the industry. If they work just a
little and some money is freed up from the street drug bills, then perhaps other
new prescription medications may be affordable and more suitable for your
chemical needs.
67
68
69
If one has constipation from bupropion or varenicline, well then, sing this tune Do not get constipation,
that rock hard sensation,
when you cant let go number two.
Let me tell you dear friend,
it will hurt your rear end,
when the toilet makes friends with you.
The body was made,
to eat healthy every day,
with fruits, vegetables, and water.
These are the best of foods,
to change your bowel moods,
from rock hard to smooth as butter.
If your bowels are in turmoil,
then enemas, fiber, and oil,
from the drugstore to the commode.
If it doesnt come on out,
Youre in fear and start to doubt,
Rest assured, you will not explode.
But you barf or dont have gas,
and the BM does not pass,
and the belly pain gets severe.
Then the doc you must phone,
to let him hear you moan,
and get that BM out the rear.
Learn to adjust you life styles, or bowel movements, to fix your problems, or get
them going.
70
Allergies:
Before starting any medications, make certain your PCP knows all the medications
that you are allergic to and the problems that you had with them.
Babies on Board:
If you even think you might be pregnant or are breast-feeding then tell your PCP
as some medications could damage precious cargo.
Contraceptives:
Antibiotics may interfere with oral contraceptives and therefore will not provide
protection - you do not want your PCP to get you pregnant.
Drug Interactions:
Tell your PCP and pharmacist about all of your medications, including OTC drugs, in
order to investigate any drug clashing.
Education:
Know what your medications are for, carry a list of all of them, know the dosage
and common side effects.
Family and Friends:
For some, especially the elderly, it may be a good idea to provide a list of your
medications and dosages to someone you trust, so they can be aware of any side
effects or adverse reactions that you may not notice.
If you have started an anti-depressant (such as bupropion or nortriptyline) for
smoking cessation and find this medication improves your quality of life, consider
staying on that medication after tobacco termination. Even if you do not stop
smoking and find that life is better while on the anti-depressant, by all means stay
on it!
Usually it is the family or the co-workers, boss, or dog, who notices a change for
the good. Other times the world is changing around you - the dog is not limping, a
promotion at work, spouse moved back in and threw away the divorce papers, and
you are out playing with the kids again, and the kids want to play with you. I have
heard from many of my patients expressing their frustration of not having been on
an antidepressant one to two spouses ago.
The medical industry is always coming up with new medications through
researching, developing, and testing new chemical technology; we just need to give
it time. In the last decade research was in progress to find a new medication for
treating angina (chest pain).
71
The new heart drug was a flop, but it became a rising star with one of its side
effects. In fact the subjects did not want to give up their samples when the study
was over. This drugs side effect delivered great results for treating one of the
common downsizing effects men experience from smoking, which is impotence.
Behold, the rise of a new drug sildenafil (Viagra). Now it is expanding its usage to
include treatment for high altitude sickness for our climbers and bicyclist to make
it on top (45).
7.03 All Together Now
Several organizations offer excellent services and links to other treatment
programs for consultation and behavior therapies to be drug free. Add this
success rate to those of the smoking cessation pill(s) and patch and one has even a
better chance of being smoke free.
Cold Turkey is when one stops all tobacco or dope at once. For some it works after
a dozen times or more. The precaution is that seven out of 100 smokers who stop
cold turkey have thoughts of hurting themselves. Be alert to this possible problem
when stopping an anti-depressant (tobacco or drug cessation).
Consultation with your psychologist or licensed counselor is ideal for some. The
success rate for Individual is 17%, Group 14%, and Phone consultation being 13%.
Fresh Start is a group smoking cessation consultation program at www.cancer.org
available in several communities in the USA.
Biofeedback is where a patient is trained to tune out undesirable feelings. Here a
health care professional uses special testing equipment to monitor one's bad
vibrations. These sensors measure skin temperature, muscle tension, and/or brain
function. When all is set up, then the patient is able to see the body in action and
then adjust his feelings (thoughts) to live in the good vibrations. Often when one
is coming off drugs the opportunity to fine-tune his symptoms to see the
relaxation actually helping is very supportive.
Hypnotherapy is a relaxation therapy. Take the slow deep breathing training and
mix it with muscle relaxation and guided imagery (pleasant thoughts) under the
guidance of a trained professional and you have hypnosis. Some peoples minds are
trainable and it is very impressive to see them take positive control of their
thoughts and desires.
72
Acupuncture has a place in this world. There is controversy about how successful
it is, as it is difficult to do a study on one group that gets treatment and the other
that does not. I have had many of patients stated they are smoke free through
this procedure.
Setting Your Stop Date is a special event to be celebrated for life.
Schedule this date during a low stress time of the week/month.
Prepare medication and education for drug cessation.
Make a First Aid Kit by preparing oral goods and paraphernalia to hold off the
withdrawal of tobacco addiction such as:
Breathe spray (refresh the mouth)
Straws (suck/chew on it)
Tooth picks (soaked in flavored oil)
Snacks, gum, water bottle, and a
Puke bottle, which is a sealed container with a cigarette butt soaked in beer, sniff
it when the urge arises to use, or if really tempted, take a drink and puke it away.
Get FREED Protocol
F - Family or Friend for support and encouragement
R - Rx (medication) to help restore the brains chemical balance
E - Exercising (endorphins rush) and Eating healthily (for brains nutrition)
E - Exit plans from the temptations that have held you captive
D - Drinking lots of water
Doing something else
Deep breathing
Delayed, the urge will go away
(The four Ds are from Fresh Start program - www.Cancer.org)
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74
(51)
The
Ends
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32. Strategies for a Successful World No-Tobacco Day. Available at:
http://www.who.int/archives/ntday/ntday98/ad98e_3.htm. Accessed 04/05/04
33. AHCPR Supported Clinical Practice Guidelines, Section 18. Treating Tobacco Use and Dependence (revised
2000) - Chapter 6. Available at
http://www.ncbi.nlm.nih.gov/books/bv.fcgi?call=bv.View..ShowSection&rid=
hstat2.section.7838. Accessed 4/12/04.
34. Pontieri FE, Tanda G, Orzi F, et al. Effects of nicotine on the nucleus accumbens and similarity to those of
addictive drugs. Nature 1996; 382 (6588):255-7.
35. 2007 MedWatch safety summary and current reports, including a link to the FDA
Early Communication Sheet about an Ongoing Safety Review such as regarding this issue at:
http://www.fda.gov/medwatch/safety/2007/safety07.htm #Chantix.
36. Diagnostic and Statistical Manual of Mental Disorders DSM- IV, 4th ed. Washington, DC: American
Psychiatric Association, 1994.
37. Marijuana and Health, National Academy of Sciences, Institute of Medicine report,1982
38. http://www.schizophrenia.com/prevention/streetdrugs.html
39. http://en.wikipedia.org/wiki/Medical_cannabis
40. Alison CA, Julie KF. The University of Iowa Family Practice Handbook, 4th ed. University of Iowa Hospitals
and Clinics - Peer Review Status: Externally Peer Reviewed by Mosby.
http://www.vh.org/adult/provider/familymedicine/FPHandbook/Chapter18
Select <Acute Psychosis>. Accessed 03/05/04 and several other dates.
41. Wilens TE, et al. Does stimulant therapy and attention-deficit/hyperactivity disorder beget later substance
abuse? A meta-analytic review of the literature pediatrics 111(1):179-185, 2003.
42. The Merck Manual of Diagnostic and Therapy - Seventeenth Edition, Available at: http://www.merck.com
<Section15> <Chapter195> <Amphetamine Dependence>.
Accessed 05/01/04.
43. Kokkinidis L, Zacharko RM, Predy PA. Post-amphetamine depression of self-stimulation responding from the
substantia nigra: reversal by tricyclic antidepressants.
Pharmacol Biochem Behav 1980;13:379-383.
44. Glick ID, Lemmens P, Vester-Blokland E. Treatment of the symptoms of schizophrenia: a combined analysis of
double-blind studies comparing risperidone with haloperidol and other antipsychotic agents. Intl Clin
Psychopharmacology 2001; 16(5):265-274.
45. Richalet JP, Gratadour P, Robach P, et al. (2005). "Sildenafil inhibits altitude-induced hypoxemia
and pulmonary hypertension". Am. J. Respir. Crit. Care Med. 171 (3): 27581.
46. National Center For Chronic Disease Prevention and Health Promotion - Tobacco Information and Prevention
Source. Report from 1999 survey. Available at:
http://www.cdc.gov/tobacco/research_data/economics/mmwr5114.highlights.htm
47. Neuro-synaptic animation clips/pictures from Dr. David Sachs, MD, an internationally recognized physician,
clinician, and research scientist in the field of pulmonary medicine and tobacco dependence.
48. http://www.ninds.nih.gov/
49. Picture from Claremore Indian Hospitals DVD presentation called Smoke Brake.
50. Picture by Captain Wayne Keene of a storm over Butte Mountain transparent upon picture of the brain.
51. Picture by Captain Wayne Keene of the Smiling Dragonfly
52. Meier, M. H. et al. Proc. Natl Acad. Sci. http://dx.doi.org/10.1073/pnas.1206820109 (2012)
53. Positive 24-week Results For Contrave Phase III Obesity Treatment Study Reported By Orexigen,
Medical News Today, 28 Sep 2006
54. Greenway, Frank; Whitehouse, M.J; Guttadauria, Maria; Anderson, James (2008). "Rational Design of
Combination Medication for the Treatment of Obesity". Obesity 17: 30-39.
55. Apovian, Caroline; Aronne, Louis; Rubino, Domenica; Still, Christopher (2013). "A randomized, Phase 3 Trial
of Naltrexone SR/Bupropion SR on Weight and Obesity-related Risk Factors (COR-II)". Obesity 21: 935-943.
56. http://www.cancer.org New Lung Cancer Screening Guidelines for Heavy Smokers (Article Date Jan 11, 2013)
57. http://en.wikipedia.org/wiki/Coumarin
58. http://www.ncbi.nlm.nih.gov/pubmed/22001171
59. http://www.epa.gov/radiation/sources/tobacco.html
60. http://en.wikipedia.org/wiki/Lights_(cigarette_type)
61. http://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/
62. http://www.fda.gov/AnimalVeterinary/SafetyHealth/ProductSafetyInformation/ucm055436.htm
63. http://www.seattleorganicrestaurants.com/vegan-whole-foods/genetically-modified-chickens/
76
Tobacco Additives
Acetal,
Acetanisole,
Acetoin,
Acetone,
Acetophenone,
6Acetoxydihydrotheaspirane,
2Acetyl
pyrazine, 2Acetyl pyridine, 3Acetyl pyridine, Alga resinoid, Allspice extract, oleoresin and oil, Allspice leaf oil, Allura Red, Allyl hexanoate, Almond oil, Aluminium acetate, Aluminium
carbonate, Aluminium citrate, Aluminium lactate, Aluminium oxide, Aluminium phosphate, Aluminium tartrate, Aluminium trihydroxide, Aluminosilicates, Amber oil, Ambergris
extract, Ambrette seed oil and absolute, Ambrox, Ammonium acetate, Ammonium carbonate, Ammonium chloride, Ammonium citrate, Ammonium dihydrogen phosphate, Ammonium
hydroxide, Ammonium lactate, Ammonium sulphate, Ammonium tartrate, +Amyl acetate, Amyl alcohol, +Amyl benzoate, +Amyl butyrate, alphaAmyl cinnamaldehyde, +Amyl formate, +Amyl
hexanoate, +Amyl isovalerate, +Amyl octanoate, +Amyl phenylacetate, +Amyl salicylate, +Amyl valerate, transAnethole, Angelica root extract and oil, Anise and oil, Anisole, paraAnisyl
acetate, paraAnisyl alcohol, Arachis oil, Ascorbic acid, Azorubin, Balsam oil, Bay leaf, oil and sweet oil, Beech tar extract, Bentonite, Benzaldehyde, Benzoic acid and/or its potassium and
sodium salts, Benzoin, Benzoin resinoid, Benzyl acetate, Benzyl alcohol, Benzyl benzoate, Benzyl butyrate, Benzyl cinnamate, Benzyl formate, Benzyl isobutyrate, Benzyl
phenylacetate, Benzyl propionate, Bergamot oil, Boric acid and/or its potassium or sodium salts, Bornyl acetate, , *Brilliant Black BN, Brilliant Blue FCF, Butyl acetate, Butyl
butyrate, 1,3,Butylene glycol, Butyl phenyl acetate, paratert Butyl pyridine, Butyric acid, Cadinene single or mixed isomers, Cajeput oil, Calcium acetate, Calcium carbonate, Calcium
chloride, Calcium citrate, Calcium hydroxide, Calcium lactate, Calcium phosphate1 (mono, di or tri), Calcium tartrate, Camphene, dCamphor, Camphor oil2 (safrole free), Caramel1 obtained
wholly by heating a sugar solution with or without a small amount of acid, alkali or alkali carbonate, Caraway oil, Carbon dioxide, Carboxy methyl cellulose and its sodium salt, Cardamon oleoresin,
extract, oil, seed oil and powder, Carob bean extract, Carrot seed oil, Carvacrol, 4Carvomenthenol, Carvone, betaCaryophyllene, Caryophyllene alcohol, Caryophyllene oxide, Cascarilla oil,
bark oil and extract, Cassia buds, bark oil and extract, Cassia extract, Castor oil, Castoreum extract and absolute, Cedar leaf oil, Cedarwood oil, Cedrol, Cedryl acetate, Celery seed extract,
solid, oil and oleoresin, Cellulose acetate1 (4570% hydroxyl groups acetylated), Cellulose acetate propionate, Cellulosealphaalkanoylalkanoates, Cellulose fibre, Chamomile flower oil and
absolute, Chlorophyll, Cinnamaldehyde, Cinnamic acid, Cinnamon leaf, oil, bark oil and extract, Cinnamyl acetate, Cinnamyl alcohol, Cinnamyl butyrate, Cinnamyl cinnamate, Cinnamyl
isobutyrate, Cinnamyl isovalerate, Citral, Citric acid and its tripotassium and trisodium salts, Citronella oil, Citronellal, dlCitronellol, Citronellyl acetate, Citronellyl butyrate, Citronellyl
formate, Citronellyl isobutyrate, Citronellyl phenylacetate, Citronellyl propionate, Civet absolute, Clary sage oil and absolute, Clove stem oil, leaf oil, bud oil and extract, Cocoa, cocoa shells and
extract, cocoa distillate and butter, Coffee extract, concentrate and powder, Cognac oil, white and green, Coriander extract and oil, Cubeb oil, Cumin, cumin seed oil and
absolute, Cuminaldehyde, Cyclamen aldehyde, paraCymene, Cypress oil, betaDamascenone, betaDamascone, Davana oil, deltaDecalactone, gammaDecalactone, Decanal, Decanoic
acid,
Dextrin,
Diacetyl,
Diammonium
hydrogen
phosphate,
Diatomaceous
earth,
Dibenzyl
ether,
alpha2,3Diethylpyrazine,
2,3Diethyl5-methyl
pyrazine,
Diethyl
sebacate,
Dihydroactinidiolide,
Dihydrocarvyl
acetate,
3,4Dihydrocoumarin,
Dill
seed
oil
and
extract, paraDimethoxybenzene, alphaalphaDimethylphenethyl
acetate, alphaalphaDimethylphenethyl
butyrate, 2,6Dimethoxyphenol, 3,4Dimethyl1,2cyclopentadione, paraalphaDimethyl
benzyl alcohol, 2,5Dimethyldihydrofuranolone, 3,4Dimethyl phenol, 1,1Dimethyl2-phenylethyl isobutyrate, 2,5Dimethyl pyrazine, 2,6Dimethyl pyrazine, 3,5Dimethyl pyridine, paraalpha
Dimethyl styrene, Diphenyl ether, Dipotassium succinate, deltaDodecalactone, gammaDodecalactone, betaElemene, betaElemol, , *Erythrosine, Estragole, Ethanol, Ethyl acetate, Ethyl
acrylate, Ethyl benzoate, Ethyl butyrate, Ethyl cellulose, Ethyl cinnamate, Ethyl decanoate, 2Ethyl3,5dimethyl pyrazine, 3Ethyl2,5dimethyl pyrazine, Ethylene vinyl acetate copolymer, Ethyl
formate, 4Ethyl guaiacol, Ethyl heptanoate, Ethyl hexanoate, Ethyl hydroxy ethyl cellulose, 3Ethyl2hydroxy2
cyclopentene1one, Ethyl isovalerate, Ethyl lactate, Ethyl laurate, Ethyl
maltol, Ethyl2methyl butyrate, 3Ethyl2methylpyrazine, Ethyl myristate, Ethyl nonanoate, Ethyl octanoate, Ethyl palmitate, paraEthyl phenol, Ethyl phenyl acetate, Ethyl propionate, 3Ethyl
pyridine, Ethyl salicylate, Ethyl10undecenoate, Ethyl valerate, Ethyl vanillin, Eucalyptol, Eucalyptus oil and absolute, Eugenol, Eugenyl methyl ether, Farnesol, Fennel and sweet
oil, Fenugreek extract, resin and absolute, Formic acid, dFructose, Fruits, fresh, dried extracts and esters thereof apple, apricot, banana, blackberry, blackcurrant, cherry, date, fig, grape,
peach, pear, pineapple, plum, prune, raisin, raspberry, strawberry., 2Furan methane thiolformate, Furfural alcohol, Furfuryl methyl sulphide, Gentian root extract, Geraniol, Geranium rose
oil,
Geranyl
acetate,
Geranyl
acetone,
Geranyl
butyrate,
Geranyl
formate,
Geranyl
isobutyrate,
Geranyl
phenyl
acetate,
Geranyl
propionate,
Ginger
oil, dGlucose, Glycerol, Glycerol1,2diacetate, Glyceryl triacetate, Glyoxal1 (Tobacco sheet or paper no free residue), Guaiac gum extract, Guaiac wood oil, Guaiacol, Guaiol acetate, Guar
gum,
Gum tragacanth,
2,4Heptadienal,
gammaHeptalactone,
Heptanoic acid,
2Heptanone,
4Heptenal,
omega6Hexadecenlactone,
gammaHexalactone,
3,4Hexanedione,
Hexanoic
acid, cis3Hexen1ol, Hexen2al, Hex2enyl acetate, 3Hexenyl acetate, Hexyl acetate, Hexyl alcohol, Hexyl phenyl acetate, Honey, Humic acid, Hydrochloric acid1 (for tobacco sheet or paper
no
free
residues),
4Hydroxy
benzoic
acid
and/or
its
ethyl,
propyl
esters
and
their
sodium
salts,
4Hydroxybutanoic
acid
lactone,
Hydroxycitronellal,
Hydroxycitronellol,
2Hydroxyisophorone,
4(pHydroxyphenol)2butanone,
Hydroxypropyl
cellulose,
Immortelle
oil
and
absolute, , *Indigotine, Indole, alphaIonone, betaIonone, Iron oxides, alphaIrone, Isoamyl alcohol, Isobornyl acetate, Isobutyl acetate, Isobutyl alcohol, Isobutyl butyrate, Isobutyl
cinnamate, Isobutyl phenethyl alcohol, Isobutylphenyl acetate, Isobutyraldehyde, Isoeugenol, Isoeugenyl methyl ether, Isopentane, Isophorone, 4Keto dihydroisophorone, 4Keto
isophorone, Isopropyl alcohol, Isopropyl myristate, Isopulegol, Isovaleric acid, Jasmine absolute concrete and oil, Juniper berry oil, Labdanum absolute, oleoresin and oil, Lactic acid and/or
its potassium and sodium salts, Lauric acid, Lavender absolute or oil, Lecithin, Lemon oil and extract, Lemongrass oil, Licorice root, fluid, extract and powder, Lime oil2
(terpeneless), dLimonene, Linaloe wood oil, Linalool, Linalool oxide, Linalyl acetate, Linalyl butyrate, Linalyl formate, Linalyl isobutyrate, Liquid Paraffin BP, Locust bean gum, Longosa
absolute and oil, Lovage oil and extract, Mace powder, extract and oil, Magnesium acetate, Magnesium carbonate, Magnesium chloride, Magnesium citrate, Magnesium hydroxide, Magnesium
lactate, Magnesium oxide, Magnesium phosphate, Magnesium tartrate, Malt and malt extract, Maltol, Maple syrup, extract and concentrate, paraMentha1,8dien7ol, Menthol, Menthyl
acetate,
Menthyl isovalerate,
Mercaptomenthanone,
paraMethoxy benzaldehyde,
orthoMethoxy cinnamaldehyde,
paraMethoxy cinnamaldehyde,
2(or 5- or 6) Methoxy3methyl
pyrazine, 2Methoxy4methylphenol, 2Methoxy4vinylphenol, 1(paraMethoxyphenyl)2propanone, Methyl acetate, 4Methyl acetophenone, Methyl anisate, paraMethyl anisole, Methyl
benzoate, alphaMethyl benzyl acetate, alphaMethyl benzyl alcohol, 2Methyl butyraldehyde, 3Methyl butyraldehyde, 2Methyl butyric acid, Methyl cellulose, Methyl cinnamate, Methyl
cyclopentenolone, Methyl ethyl ketone, 5Methyl furfural, 6Methyl3,5heptadienone, 6Methylhept5en2one, 2Methyl heptanoic acid, 2Methyl hexanoic acid, Methyl hydroxy ethyl
cellulose, Methyl hydroxy propyl cellulose, Methyl isovalerate, Methyl linoleate, Methyl linolenate, Methyl mercaptan, 2Methyl5(methylthio)furan, Methylbetanaphthylketone, 3Methyl
pentanoic acid, Methyl phenyl acetate, 2Methyl pyrazine, 5Methyl quinoxaline, Methyl salicylate, Methyl sulphide, 2Methyl undecanal, 3Methyl-1cyclopentadecanone, 3Methyl2(2pentenyl)2cyclopenten1one, Methyl2octynoate, Methyl2pyrrolyl ketone, 2Methyl4phenyl butyraldehyde, Mimosa absolute, Mint oil, garden mint oil, wild mint oil2 (partly dementholised), Molasses
extract and tincture, Mullein flowers, Musk ketone, Musk pod extract, Myrcene, Myrrh oil, absolute and resinoid, betaNaphthyl ethyl ether, betaNaphthyl methyl ether, Nerol, Neroli
oil,
Nerolidol,
2,6Nonadien1-ol,
gammaNonalactone,
Nonanal,
Nonanoic
acid,
2Nonenal,
Nutmeg
and
oil,
Oak
bark
extract,
Oak
moss
absolute, deltaOctalactone, gammaOctalactone, Octanoic acid, 1Octanol, 2Octanone, 1Octen3o1, 2Octenal, Olibanum oil, resinoid and absolute, Olive oil, Opopanax oil and gum, Orange leaf
absolute and blossoms
water, Orange oil and extract2
(whether or not terpeneless), Orange peel oil and extract, bitter and
sweet2
(whether or not terpeneless), Orris root, concrete, oil
and extract,
Palmarosa oil,
Palmitic acid,
Parsley seed oil,
Patchouli oil and absolute,
*Patent Blue V,
Peach kernel oil,
Pectin,
n-Pentane,
Pent3en4olide, omegaPentadecalactone, 2,3Pentanedione, Pepper oil, black and white, Peppermint oil, Petitgrain oil and absolute, Phenethyl acetate, Phenethyl alcohol, Phenethyl
isobutyrate, Phenethyl isovalerate, Phenethyl phenylacetate, Phenethyl valerate, Phenyl acetaldehyde, Phenyl acetic acid, 4Phenyl3buten2one, 3Phenyl propionaldehyde, 3Phenyl propionic
acid, 3Phenyl1propanol, orthoPhosphoric acid, Pine needle oil, dwarf, Pigment Red 18, Pigment Yellow 1, alphaPinene, Piperonal, Pipsissewa leaf extract, Polyvinyl acetate homopolymer, Polyvinyl acetate/vinyl alcohol copolymer, Polyvinyl alcohol, , *Ponceau 4R, Potassium carbonate, Potassium or sodium chloride, Potassium hydroxide paper1 (no free residue), Potassium
hydroxide sheet1 (no free residue), Potassium phosphate, Propane, Propenyl guaethol, Propionic acid and/or its sodium salts, nPropyl acetate, nPropyl alcohol, Propyl butyrate, Propyl phenyl
acetate, Propylene glycol, Pyroligneous acid extract, Pyruvic acid, Quebracho bark extract, Reaction products1Known and specified mixture of amino acids and reducing sugars heated under
pressure, Rhodinol, Rhodinyl acetate, Rose water, Rose oil and absolute, Rosemary oil and absolute, Rum ether, Saccharin and/or its sodium salt, Saffron, Sage, sage oil and
oleoresin, Salicylaldehyde, Sandalwood oil, yellow, Shellac, Silicic acid, Sodium alginate, Sodium bicarbonate, Sodium bisulphate, Sodium carbonate, Sodium hydroxide paper1 (no free
residue), Sodium hydroxide sheet1 (no free residue), Sodium phosphate, Sorbic acid and/or its potassium or sodium salts, Sorbitol, Spearmint oil, Spike lavender oil, Spiranol, Spirits,
distilled, Star anise oil, Starch, Starch, modified including cationic, Styrax gum and extract, and oil, Sucrose and sucrose syrup, , *Sunset Yellow FCF, Tamarind extract, Tannic
acid,
Tarragon oil,
Tartaric acid and its potassium and sodium salts, , *Tartrazine Yellow,
Tea, absolute and resinoid,
Terpineol2 (alpha, beta and gamma),
Terpinyl
acetate,
4,5,6,7Tetrahydro3,6dimethyl
benzofuran,
Tetrahydro4methyl2(2methylpropen1yl) pyran,
2,3,5,6Tetramethyl pyrazine,
Thiabendazole,
Thyme oil, white and
red,
Thymol,
Titanium dioxide,
,
**Tobacco extracts,
Tolu balsam gum and extract,
Tolualdehydes2 (ortho,meta and
para),
paraTolyl3methylbutyrate,
Tolyl
phenylacetate,
Trichlorofluoromethane,
Triethyl citrate,
Triethylene glycol,
2,2,6Trimethyl cyclohexanone,
2,3,5Trimethyl pyrazine,
Tuberose absolute and oil,
Turpentine
oil,
gammaUndecalactone,
Undecanal,
Urea,
Valerian root powder, extract and oil,
Valeric acid,
gammaValerolactone,
Vanilla beans or pods, or extract
and
oleoresin, Vanillin, Veratraldehyde, Vetiver oil, Violet oil and absolute, Violet leaf absolute, Wheat extract and absolute, Wine and wine sherry, Ylang Ylang oil and absolute.
From - http://www.ash.org.uk/html/regulation/html/ukadditivesshort.html
77
Doctor Theory
ABOUT the AUTHOR:
In the mid 1980s I created the character "Doctor Theory" to produce educational material for teaching science to
pre-school children. This program was an overnight success, which led to shows in elementary and middle schools.
Following my engineering and physician assistant studies, my interest in physics, environmental sciences,
mathematics, and chemistry expanded into medicine. For over two decades I have been involved with several
organizations with the mission of science/health educational programming. These activities are not my duties
required from employment but rather constitute a quest to follow my commitment to health and science education. I
am the writer, creator, executive producer, editor, actor, and the host "Doctor Theory" of multiple entertainment
programs to inspire students to excel in science and seek the fullness of health. I keep my day job, currently as a
commissioned officer with the United States Public Health Service, assigned with Indian Health Service.
My stage/television production experience includes creating plots and characters to introduce the various disciplines
of science (primarily health education), script writing to simplify scientific and technical information, set/prop
design for visual effects supporting scientific concepts, robotic puppetry design and construction, video editing, and
community relations to assemble support, talent, productions, and network affiliation.
The Public Service Announcements (PSAs) produced have aired in throughout Oklahoma on FOX, UPN, & Warner
Brothers hundreds of times during prime time (Saturday morning cartoons and after school). These productions
were produced primarily by community contributions from the local FOX television stations, local businesses, and
award-winning film producers Foster Entertainment. The FostersENT produced The Scientific Adventures of
Doctor Theory that aired on Fox 23 KOKI.
In the real world I hold a masters degree as a Physician Assistant, have been in practiced for over 20 years, and
have specialized in tobacco cessation. Also, I have a bachelors degree in civil engineering and a year of graduate
medical studies. All together, I have earned over 300 college credit hours with an honorary doctorate from the
Galactic University of Theory and Sciences (the other side of the Milky Way). As far as smoking, in my teenage
years if it could be roll up, I smoked it - back then I could roll up just about anything.
For more information visit and links: http://en.wikipedia.org/wiki/User:Doctor_theory
Doctor Theory with his sidekick Braino Health/science entertainers traveling the galaxies
on-board the Caduceus-ship