The New Parent Guide to the First Ten Days

1. How to Hold Your Newborn

Your newborn may feel fragile and delicate, but dont be afraid to touch him!
In fact, studies show that babies that are held more than 2 hours a day thrive
better and cry less.
Because your newborns neck muscles are not yet developed, you will
need to support his head whenever you pick him up.
You should also support his head against your shoulder or in your opposite
hand, as your carry him.
Some parents find that a sling or baby carrier gives them an extra sense of
security when carrying their newborn babies. And your baby will love it too!

Page 1

hCG jCG Id O`dG eCG dO

OdG c -1

C ,bdG JH h M e J dh ,kbQ jG OdG hj b

T
J kej YS e cCG JeCG jdG WCG CG KCG SGQdG
.bCG jh aCG YVd
j J CG j dG ec Z J OG dGG Y bdG Y C
.aQ Y bQ N
.M Y iNCG H hCG c Y OSEH bQ YO j dc

Page 1

The New Parent Guide to the First Ten Days

2. How to Bathe Your Newborn
Until your newborns umbilical cord heals and falls off (usually in a week or
two) its best to clean your baby with a sponge bath. Consult with your
pediatrician for his or her recommendation.
1. Lay your baby on a soft towel, or use a sponge-lined bath bed. Support your babys head and
limbs throughout.
2. Clean around each eye from the inside corner outward with a separate cotton ball dipped in
warm water.
3. Keep your baby covered with a towel to stay warm: uncover only the area you are washing. Dip a
warm, wet washcloth in a little baby wash, then wash and rinse his face, arms, legs, tummy and
diaper area, in that order. Always clean the diaper area from front to back. Clean the umbilical
stump separately, with a cotton ball dipped in clean water.
4. If your newborn has hair, clean it with baby shampoo and rinse with a soft washcloth and clean water.
5. Next, dry your baby in the same order you washed himfrom head to toe. Dry thoroughly, without
rubbing too hard. Then wrap him in a dry, towel.

hCG jCG Id O`dG eCG dO

OdG c -2
CG j f AJ e dG G j Mh ,W Oe e YSCG N
.QN aC Tj M WCG W LGQ .IU Yf Wa hCG SEG GSH

SCGQ j CG j .f Yf WH J H H UG SG VM hCG f Wa a TGdH W V -1

.bdG W aGWCGh
b GSG YGj .AGdG AG Z H e b b GSH (QG EG NGdG e) dG M f -2
.IM Y Y d f b
K L J dG G Y WdG aH eb .OdH j M Yf WH W Z G Ia N -3
UG SG FSh AGdG AG Se Yf Wa GSH fh LdH FHG .ITe Zh L
dG ,bdG ,jdG Y dG H eb .kGL L K AGdG AG Se iNCG WH LdG TG .WCH
IdG e f .AGQdG EG eCG e FHG ,VG e J Y .GdG Y VG eh
.dG AG Se e b H
WH T L K WdH dG Y Qc .AGdG AH e WH TG K WCG eH dG T ZG -4
.aL Yf
.dG He SdE kGOGSG Yf WH d .(cJ ) kN L HH eb dG IH Y -5

The mild NO MORE TEARS formula in

JOHNSONS Baby Shampoo is perfect for
your newborns delicate skin & eyes

Page 2

"dG H eO " cJ
.bdG W Id de dG

Page 2

The New Parent Guide to the First Ten Days

3. How to Change A Diaper
Many first-time parents are surprised by how many diapers they go through in
a day. To make life easier for yourself, have plenty of diapers on hand before
you bring your baby home.
Before you change your babys diaper, be sure to wash your hands. And
because you should NEVER leave your baby alone on the changing table,
youll need to have the following items standing by before you begin:

Page 3

A clean diaper
Baby wipes or a wet washcloth (that youll use ONLY for this purpose)
A plastic bag to dispose of soiled diapers
Diaper rash preventative ointment/ cream containing petrolatum
Diaper rash treatment cream/ointment containing zinc oxide
A change of clothes for baby (just in case)

hCG jCG Id O`dG eCG dO

VG jJ c -3
CG aCG e dG Gd .MGdG dG W Lj dG VG OY gj b
MGh VG J b jj ZG .G EG Ode j CG b VG e c OH
.dhdG Y kGHCG Mh W cJ .VG J dhW e dH ddG FdH

f VM
VdG Gd a eJ e Wa hCG WCG jOe
G VG e d SH c
dhdG Y j VG e dG ge c
fdG chCG Y j VG e dG ge c
.d dG MG M f He

Page 3

The New Parent Guide to the First Ten Days

hCG jCG Id O`dG eCG dO

1. Lay your baby on a flat, secure surface. If you choose to use a changing table (handy in case of
accidents!) keep a hand on your baby at all times. Dont leave him even for a moment.

(L Y j VH) GMCG c W ed fG dh ,UG dG dhW Y hCG me S Y W V -1

.IMGh d cJ h

2. Remove the diaper by lifting the adhesive tabs. Fold the tabs back on themselves so they dont
stick to anything (including the baby!).

.HK hCG W H j M d d K UdG jdG aH G VG jRCG -2

3. With a baby wipe or a washcloth moistened with water, clean the diaper area by wiping from
front to back for boys and girls. Fold the dirty diaper onto itself and move to the side. Place a
clean diaper under your baby.
4. Pat your baby dry and apply a diaper rash ointment, such as Johnsons Baby Nappy Cream, to
create a barrier against wetness and irritants and to help treat diaper rash.
5. Secure the clean diaper by fastening the adhesive strips from the back of the diaper to the front
panel. It should be snug, but not tight.

UN jOe GSH (d SdG AYCG Mh) d AGQdG EG eCG e FHG ,VG e J Y -3

.W dG VG V K kfL jHGh f Y G VG WG .AGdG AH e Wa hCG WCd
(VG fL c e) dd Oe ge H VG e gOG K G HdH W IH L -4
.VG e HdG h dGh W IH H dRY W
.kV d dh W N M kHK VG j CG j .dG Vd UdG jdG K -5
.iNCG Ie jj ZGh G VG e J -6

6. Finally, dispose of the dirty diaper and wash your hands again. Done!

Page 4

Page 4

The New Parent Guide to the First Ten Days

4. How to Comfort Your Newborn
Most babies cry for an average of two hours a day in the first three months.
So while it may be disconcerting, its also normal. To comfort your baby, first
try to determine the cause of his discomfort. Is he hungry? Does he have
gas? Does his diaper need changing? Is it time for a nap? Is he overstimulated by noise, lights or activity?

Page 5

hCG jCG Id O`dG eCG dO

W FJ c -4
dh .kW kGeCG j Ggh ,hCG KdG TCG N QdG YS j WCG e
Z VM CG hCG GRdG e j hCG kFL c AGS FH S khCG J CG j W FJ
.Yj d hCG Ad Qe g CG hCG M b ef Oe CG hCG jjh f

If the source of his discomfort is hunger, gas, or a wet diaper, the solution is
obvious. To help soothe a sleepy or over-stimulated baby, hold him on your
shoulder while gently rocking him. Sing or speak softly to him reassure him
with a calm voice. It can also help to rub his back as you do so. Try different
positions to find one thats comfortable for both of you.

ZdG Qe YfG c GPEG eCG .he a VG hCG GRdG hCG G AdG Qe c GPEG
dEG K hCG d Z .H Jggh c Y W M a AGVCG hCG GUCG hCG dG
Y kYVhCG HL .X Y j j dc .G JH Wh eH
.Fj e J M M

Something else to consider: your baby doesnt have much mobility in the first
few weeks and may cry for help if he is lying uncomfortably in the crib. You
can help him by gently shifting his position, but always place him on his back
for sleep, for safety.

ZQ g AdG S j Qh TGdG dG j IOdG jM CG gh e eCG g

Gg C dG Y X Y j CG j dh Vh J .jG Z Vh J
.dG Y kfeCG cCG VdG

Page 5

The New Parent Guide to the First Ten Days

5. How to Feed Your Newborn
Healthcare professionals agree that nothing is better for your newborn baby
than breast milk. Nutritionally speaking, its tailor-made for your infant. Of
course, sometimes mothers cannot breastfeed, due to medical problems or
other special circumstances. Discuss with your pediatrician how best to feed
your newborn. The cuddling that comes with nursing and feeding helps to
build a strong, loving bond between you and your baby. Here are a few tips
for when youre breastfeeding your baby:

Page 6

hCG jCG Id O`dG eCG dO

W J c .5
e CG J MCG H dh .IOdG j aCG g CG M CG Y AGG j
.W e dG YVdG FGH bf .kW H j b SC gdh VQEG
J AH Y Yj VQEG bh e eHG OJh dG MG Ea GMCG c Yh
dG VQEG Y YJG dG GOTQEG H g .dh Hh H SG HGdG
.(CG M) kW

Page 6

The New Parent Guide to the First Ten Days

Get an early start
Nursing should begin within an hour after delivery if possible, when your infant is awake and the
sucking instinct is strong. Even though you wont be producing milk yet, your breasts contain
colostrum, a thin fluid that contains beneficial antibodies.
Proper positioning
The babys mouth should be wide open, with the nipple as far back into his or her mouth as
possible.This minimizes soreness for you. If youre having trouble getting your baby to latch on or
experiencing any pain, rest assured that this is a common problem. Talk to other mothers and seek
help from a lactation specialist at your hospital.
Nurse on demand
Newborns need to nurse frequently, about every two hours, and not on any strict schedule. This will
stimulate your breasts to produce plenty of milk. Later, the baby can settle into a more predictable
routine. Alternate breasts with each feeding: if you started with the right breast with one feeding,
start with the left the next time.
Use nursing pads
Use a nursing pad, such as super-absorbent, cushiony JOHNSONS Nursing Pads, to help
eliminate embarrassing leakage between feedings.
Air dry
In the early postpartum period or until your nipples toughen, you should air dry them after each
nursing to prevent them from cracking and getting infected. Coating them with breast milk may
protect against soreness. Proper positioning at the breast can help prevent sore nipples. If youre
very sore, your baby may not have the nipple far enough back in his or her mouth.
Watch for infection
Symptoms of breast infection include fever, painful lumps and redness in the breast. These require
immediate medical attention. Clean hands and breasts thoroughly before each feeding to avoid
infection.
Eat right, get rest
To produce plenty of good milk, youll need to eat a balanced diet that includes an extra 500
calories a day and drink six to eight glasses of fluid. Getting the proper amount of rest is crucial
when your body is facing these extra challenges.

Page 7

hCG jCG Id O`dG eCG dO

Gk e FHG
FdG gh e dG dhj e hCG Ea M jd j GPEG M .dP eCG GPEG IOdG e YS N VQEG FJ CG j
.KGd GOe Y j fCG M d jd e hddG j dG G
jG VdG
GPEG eCG .kM CH J d dG GH .a NGH c QU M hj H YJG Y kMe dG a j CG j
EGh dM e AGG EG K .eY iT g CG cCa CH T GPEG hCG Fe H QU hj W CG T
.kjG jNCG eCG
ZQ c VQCG
.G e jG fEG Y QU S (kjJ YS c) HQe Ga Y Qe H Vj dGG e
,dH CGH GPEa .Ie c jdG MCG e YVQEH eb VQEG Y .OG e W f Y dG S
.Ggh MdG IG jCG dG e VQCG
"dG ZCG" eSG
."fL e UeG jdG dG AZ e" dG ZCG GSG ,VdG H G J
AGdG dG
j kRY j M .KGd VdG K eh dG e dPh AGd jH jK M L VQEG H
.dGh CG J d dPh VQEG bh edH dG M hj W CG e cCJ CG j dh .dc dG e
ihdG
CG j .dH QGMGh De J G H VGYCG g hGJ .dG dG aGJ dG VGYCG bGe jW Y dPh
.ihdG d W VQEG Hh b kGL jKh jj f .VGYCG H MCG GPEG kGQa dG Y f VJ
MGdGh dG jdG
e cCG QGM S 500 Y fRGe U Lh hJ .d G e IaGh c fEG Y YS dP C
.H j dG dG d kGf jd jQhV MGdG .kej FGdG e GcCG 8 EG 6 e hJh jOdG JLMG

Page 7