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Ultra Distance Running in View of Health and Amateur Sport

Article  in  Human Movement · June 2010


DOI: 10.2478/v10038-010-0004-4

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Paweł F. Nowak
Opole University of Technology
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










            

                 

                   

                   





         



              
             
               
 
      
       
         
 
       
         
              
        
 
       
              
         
 
       
       
 
    
 
 
         



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

 

    
           
       
 
 
         
 
 
       
        
 
      
 
 
        
 
      
 
        
       
 
        




        


 

 

 

 


     
    



 


  
 
 
 
          
       
           
           
 
 
 

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


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        
   
 

 

      


         

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 
 


     


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 
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 
 
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        
 

 
  
          
 


 
       
        
       

 
 
         
 
 

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

       


           
       
 
         
        
 
 

                
        
 
         
                  
               
 
        
 
 
 
 
 
 
             
 
        
      
       
 
 
         
     
      
 
 
       
       
         
        
 
        
             
 
 
      
 

          
 

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

  


       
 
        
        
        
 
           
 
        
 
   
 
        
 
  
       
 


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
  
 
 
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