WORLD CLASS SPORT AND FITNESS EDUCATION

Your decision can

shape tomorrow's champions!
— KG to 12th Std. sports curriculum for Cricket, Basketball, Tennis, Football, Swimming,
Track and Field and Volleyball —54 PT Class Modules for KG to 12th Std. for Cricket, Basketball, Tennis,
Football, Swimming, Track and Field and Volleyball — Sports Physics — Sports Nutrition — Sports
Physiology —Sports Psychology —Sports Technique and Training Videos —Sports Equipment —Coaches
—PT Teachers —Sponsorship —Sports Day —Invitational Event —Sports Celebrities —Talent Assessment
— Sports Academy and High Performance Centre — Sports Scholarships — International University
Admissions —Sports Staff Training —Physiological Report Card for each Student —Sports Infrastructure

Kids Out Of Home Sports Pvt. Limited

Plot CST NO 1406 A/28 A, Mindspace Malad West, Mumbai - 400090
+91-22-65733447.www.kooh.in
 WORLD CLASS SPORT AND FITNESS EDUCATION

The ‘Balanced Report Card’ program is an International sports and

fitness program customized to the needs of Indian students. Using
sports science content developed by Universities in Switzerland,
video tools developed by International Sports Federations, seminars
by Olympic medalists, state-of-the-art analytics of body and
performance. The ‘Balanced Report Card’ program is India’s best
sports and fitness program.
Leading from the forefront

— The First Indian to govern an Olympic sport across the World

— The First Indian to work at the highest echelons of World sport Olympic Capital Lausanne,
Switzerland.
— Sport Manager - International Boxing Association (AIBA), Lausanne, Switzerland.
— Tournament Manager - The Chennai Open ATP Tennis Tournament, IMG (IMG is the
co-creator of the IPL), Chennai.
— Playing member of the Indian Junior Team (U-18) at the Junior Asian Basketball
Championships, Kolkata.
John Chandy — Masters in Sports Administration, International Academy of Sports Sciences (Accredited
by the International Olympic Committee), Lausanne, Switzerland. Areas of training
include: Management, Sociology, Medicine, Law, Technology in Sport in association with IOC, FIFA, UEFA, EUROSPORT,
IMD (Business school), CAS-Court for Sports Arbitration.
— M.A. Economics, Loyola College, Chennai.
— B.A. Economics, St.Stephen’s College, New Delhi.

Sports and Entertainment properties worked in:

— Beijing Olympic Games
— Olympic qualifying tournaments for Boxing in Algeria, Thailand, Italy, Namibia, Kazakhstan, Guatemala,
Samoa and Trinidad and Tobago.
— The DLF Cup Cricket Tournment between India and Paksthian in Abu Dhabi, UAE.
— Chennai Open ATP Tennis tournament, Chennai.
— Lakme Fashion Week - Production Manager, Mumbai.

“I am amazed at how the Balanced Report Card program has taken sports at school to a whole new
level. The topnotch facilities provided in school through the program have benefited me in a big way
and are definitely commendable. Most importantly the program is leaving no stone unturned in
helping me acquire admissions into a top rated U.S University.”
-Nirupama Sunderraj (Reigning 100m and 200m National U-19 Champion and EISB Student)

“The Balanced Report Card concept is very interesting. We, as parents are very happy with this concept
because we believe that overall development of a student is important. The systemic approach that
effectively addresses the physical, emotional, intellectual, and social well-being has contributed largely to
making Nirupama a good and promising athlete as well as a great student. We are very impressed with Mr.
John’s follow-up and guidance.”
-Manjula and B.M. Sunderraj, Nirupama’s Parents

“India's emergence as a name to be reckoned with in the international arena of sports and games,
during the last decade is noteworthy. What was once considered to be just for fun has transformed into
lucrative professionalism one could pursue. Galvanized by the rapidly changing scenario. The 'Balanced
Report Card' program has given our school with a program that has put us at par with the best around the
world. Our students and parents are absolutely thrilled with the quality of sports experience made
available for them and I personally am sure that the ‘Balanced Report Card’ program is the best sports
program available for Indian kids today.”
-Dr. Abraham Ebenezer, Chairman, Ebenezer International School Bangalore
Services Menu Card

1. Balanced Report Card curriculum with 54 PT class modules for each age group, between KG and 12th
Std, including Sports Sciences Theory, Technique and Training videos for 7 sports

2. Training and testing of existing PT Teachers and Coaches

(four session every year)

3. Visit by Olympic medalist

4 Visit by one sports personality

5 Physiological tests and Report Card for each school student

6 Energy Intake and Expenditure tests for each school student

7 Video-based Performance Analysis report card DVD for all school teams

8 Provide trained PT Teachers

9. Provide trained, State team players as specialist coaches

10. Scheduling, Management, Marketing and Event implementation of

Intra-school sports events and 1 Invitational Tournament (with floodlights, mascot,
music DJ, sponsor booths, competitions for parents)

11 Pre-KG activity and sports equipment

12. Sports Academy and High Performance Centre

13. Sports Scholarships

14. International University Admissions

15. Talent Assessment Testing for each student

16. Exclusivity in city

For presentation and registration

call +91 97866 40007 or visit www.kooh.in or email us at john.c@kooh.in
Sports curriculum
in Balanced Report Card Program

Physical activity program for students under 10 years

Body awareness Traveling and locomotor skills

— Snow man — Getting started with traveling
— Body part awareness — Follow the leader
— Safari adventure — Over, under and around
— Rainbow fish to the rescue — The bunny trail
— Hungry hungry hippos — Buckets
— Golly gump — Snowflake, snowflake
— Mulberry hide and seek — Skills going to the zoo
— Carpet space sit — Skills letter walk
— Musical hoops — Skills animal actions

Rhythms dance Body and space awareness

— Who's here today? — Copy cat
— Rhythmic ribbons — Airports
— More rhythmic ribbons — Groundhog day
— Bean bag
— Transferring weight (Gymnastics) rolling forward
Pathways and directions — Chasing, fleeing, and dodging shadow tag
— Pathway movement — Health lesson ideas, injury prevention and
— Exploring pathways fire safety with skills tag
— Directions — Striking with implements and a ball
— Shape shifters scarves — Holiday lesson ideas - easter egg-xactly right
— Scavenger hunt
— Balancing musical line movements
Jumping and landing
— First attempts at jumping rope Kicking and Punting
— Jump the river
— Kick far!
— Creative play with number rhymes
— Pathway dribble
— Hot hoops
— Cooperative learning through big buddies

Throwing and catching

Integration
— Balloon toss
— Parachute color match
— The launch board catch
— Snowball throw
— Ghostbusters (tossing & catching)
— Bowling
— Rolling a ball to a target
— Throw hard!

For presentation and registration

call +91 97866 40007 or visit www.kooh.in or email us at john.c@kooh.in
 Sports Curriculum
in Balanced Report Card DVD

Program content for students above 10 years

Sports training videos and programs Physiology of sports and exercise — Sport and globalisation national identity,
— Warm up and cool down exercises — Cardiovascular and respiratory function migration, media, ideology,
— Athletics and performance development / sport and global
— Swimming — Body composition Flows - media and identity
— Football — Energy for movement — Sport and globalisation national
— Basketball identity, migration, media, ideology,
— Sport and metabolism
— Tennis development / sport and global
— Epidemiology, morbidity, mortality in
— Cricket Flows – migration
relation to activity, exercise and sport
— Volleyball — Sport and commodification -
— Essentials of movement
case studies

Age and Gender considerations for

Sports Injuries Talent assessment testing parameters
sports and exercise
— Injuries and first aid in the field
— Children in sport and exercise — Effort
— Ankle, knee and tendon injuries
— Girls in sport and exercise — Leadership
— Bone and cartilage anatomy
— Open to feedback
— Fractures
— Goal setting
Psychology of sports — Shoulder anatomy injuries
— Goal implementation
— Peer pressure — Allergy, immunology and sport, asthma
— Internal drive
— Sportsmanship and sport
— Mastery approach
— Practice preparation — Satisfaction
— Time management
Sports Hygiene — Task confidence
— Leadership — Self-worth
— Self-motivation
Sports Etiquette and body language — Tips for improvement
— Goal setting
— Role of coaches, parents and athletes
— Relaxation
— Visualization Sports Training
— The Business of Sport — Drills and Training Programs
— Philosophy of coaching
— Sports Psychology for children under
Optimizing performance in sports
12 years
— Nutrition for sport and exercise — Sports Psychology for adolescents
— Training for peak performance
— Effects of altitude and temperature on
health and performance Sociology
— Substances and performance: WADA — Generic Introduction to sociology of sport
Anti-Doping Program / pain - injuries, drugs, etc.
/ socialisation and sport subcultures
— Advertising, commodification and
Physics of sports
physical culture for Sports Marketing
— Biomechanics of sports

For presentation and registration

call +91 97866 40007 or visit www.kooh.in or email us at john.c@kooh.in
 Balanced Report Card Program Packages

Balanced Report Card Package

for new schools (Pre KG - Std V)

— Balanced Report Card training DVD with training programs for kids under 10 years
— Provide one Generic Physical Training Teacher
— Scheduling, management and event implementation of School Sports day
— Activity equipments for kids under 10 years
Balanced Report Card Package for
schools with existing PE department

1. Balanced Report Card training DVD with sports sciences and training programs
2. 54 (40 min) PT class modules for each sport with:
— Nutrition
— Sports training
— Sports psychology
— Mental skills
3. Training and testing existing PT Teachers and sports coaches
4. Sports personality as chief guest for annual Sports Day
5. Sports Equipment Package including four Cricket kits, four Footballs, four Basketballs,
four Volleyballs and Pre-KG activity equipment for students under 10 years
6. Four Physiological tests report card for each school student
7. Four Energy Intake and Expenditure tests for each school student
8. Fitness and Physiological training for girls
9. Scheduling, management, marketing and event implementation of intra-school sports events and
one Invitational Tournament
10. Admission and scholarship assistance to Indian and foreign universities for deserving athletes

Video-based Performance Analysis Report Card DVD

for all school teams (6O Students)

Talent Assessment Testing for each student

in five school teams (6O Students)
Balanced Report Card Program Elements

EISB
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Parent

Sports teacher training

Spor
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We p Academ
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o we at EISB
can b -
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Competition Psychology training

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International School Packages

Annual Gold Program

Provide four trained state team players Silver Program

as supplementary coaches to assist existing PE staff

Annual Silver Program

Annual two day seminar by a foreign Olympic Medalist Bronze Program

Annual Bronze Program

— IPL-like school teams will be marketed as the pride of the city

— Sponsorship revenue and products
— Physiological Report Card for each student
— Talent assesment for school team (60 students)
— Video-based Performance Analysis report card DVD for all
school teams
— Supplement existing training methods with Internationally-
competent and proven systems
— Provide one state team player as coach to assist the existing
Physical Education staff
— Scheduling, sponsorship, management, marketing and event
implementation of intra-school sports events and one
Invitational tournament
— International admission and scholarship assistance for
deserving athletes
— Training of existing Physical Education staff
— All audio-visual equipment
— All sports equipment
— All activity equipment
— Health insurance
 Balanced Report Card
PT Class Module

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Physiological Report Card

Ebenezer
International School
Ebenezer International School, Corporate Office,
Cotton Complex, Residency Road, Bangalore - 560001,

Name Yohan Mathew 151.5cm SEPT'2009

12 Male 15:59:37

40 55 70 85 100 115 130 145 160 175 190 205

51.5kg 41.0~55.4 1.4kg 1.5kg
Normal Normal
60 70 80 90 100 110 120 130 140 150 160 170
17.1kg 18.1~22.1
14.6kg
20 40 60 80 100 160 220 280 340 400 460 520
9.6~15.4 Under
19.0kg

23.9kg (24.6~30.0) 32.5kg (31.3~40.0) 4.7kg 4.7kg

Under Under
6.3kg (6.6~8.0) 2.35kg (2.27~2.78)

47.3% 45.3%
ü 1.3kg 1.3kg
ü Over Over
22.4 18.5~23.0 ü 37.5%
9.4kg
ü Over
36.9 18.0~28.0
ü 37.3% 37.3%
ü 3.0kg 3.0kg
0.84 0.70~0.80 Normal Normal
ü

1072 1141~1312 ü
ü

Z RA LA TR RL LL
20kHz 426.1 448.0 28.5 308.2 305.1
100kHz 389.2 410.2 25.5 283.3 276.6
+ 4.6 kg - 7.9 kg 67

Space for consultation notes

Illustration is indicative of the Physiological Report Cards depected.

 Play so you can be serious
- Aristotle

Kids Out Of Home Sports Pvt Limited

Plot CST No. 1406 A/28 A, Mindspace Malad West, Mumbai - 400090 +91-22-65733447.www.kooh.in