PENYERAHAN DAN PENILAIAN TUGASAN

ASSIGNMENT SUBMISSION AND ASSESSMENT

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KOD KURSUS /COURSE CODE : HBEF1203
TAJUK KURSUS /COURSE TITLE : HEALTH AND PHYSICAL EDUCATION

SEMESTER /SEMESTER : JANUARI/JANUARY 2011

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ARAHAN KEPADA PELAJAR / INSTRUCTIONS TO STUDENTS

1. Tugasan ini mengandungi DUA (2) soalan sahaja yang disediakan dalam bahasa modul
bercetak kursus ini. / This assignment contains only TWO (2) parts that are set in the
language of the printed module for the course.

2. Jawab dalam Bahasa Melayu atau Bahasa Inggeris. / Answer in Malay or English.

3. Muatturunkan templet tugasan versi bahasa yang berkenaan daripada MyVLE untuk
penyediaan dan penyerahan tugasan anda. Tugasan anda hendaklah ditaip dengan
menggunakan saiz fon 12 Times New Roman dan langkau baris 1.5. / Download the
language version of the assignment template concerned from the MyVLE for
preparation and submission of your assignment. Your assignment should be typed using
12 point Times New Roman font and 1.5 line spacing.

4. Tugasan anda terhad kepada 10-12 muka surat sahaja tidak termasuk rujukan. / Your
assignment should be limited to 10-12 pages only excluding references.

5. Anda dikehendaki menghantar tugasan kepada TUTOR BERSEMUKA. Anda

dinasihatkan menyimpan senaskah tugasan yang diserahkan untuk rujukan sendiri. / You
must submit your assignment to the TUTOR. You are advised to keep a copy of your
submitted assignment for personal reference.

6. Anda hanya boleh menyerahkan tugasan SEKALI sahaja. / You can submit your
assignment ONCE only.

7. Tugasan anda hendaklah diserahkan antara 1 Mac 2011 hingga 7 Mac 2011. Serahan
selepas 7 Mac 2011 TIDAK akan diterima. / Your assignment must be submitted
between 1 March 2011 and 7 March 2011. Submission after 7 March 2011 will NOT be
accepted.

8. Tugasan hendaklah disiapkan secara individu. Anda dilarang meniru tugasan orang
lain. Anda juga dilarang sama sekali memplagiat kerja orang lain sebagai kerja sendiri. /
Your assignment should be prepared individually. You should not copy another
person’s assignment. You should also not plagiarise another person’s work as
your own work.

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 SOALAN TUGASAN /ASSIGNMENT QUESTION

SOALAN / QUESTION

Teaching Physical Education in school involves four segments. These four segments are:
warming up, learning development, lead-up activities and assessment of learning. A warm-up
generally consists of all movement activities based on the Skills Theme and Movement
Concept approaches. Both these approaches help physical education teachers deliver quality
teaching and learning activities as well as prepare the students for more vigorous physical
activities.
Bearing in mind the importance of warming up in physical education, you are required
to:

1. Write up on all aspects of warming up. Your write up should include the following:
(i) Introduction to warming up
(ii) Benefits of warming up
(iii) Ways of warming up
(iv) Relationship between warming up and the Skills Theme and Movement Concept
approaches.

2. Create and describe a full set of warming up procedure for 1 (one) named specific sport.
It should include both the Skills Theme and the Movement Concept. Descriptions of the
warm up must be accompanied by photos of you conducting the whole warming up
procedure.

(Total: 30 marks)

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Student Guideline:

1. Refer to the module and any sources that can be used as reference for your write up.

2. For Part 1,
(a) Your write up should include the whole concept of warming up and its relationship
with the Skills Theme and Movement Concept.
(b) The number of pages for this task should not be less than 5 pages.
(c) You are also required to include both general and specific warming up, which is
related to any type of sporting event.

3. For Part 2,
(a) You are required to conduct your sequence of warming up with a small group of
individuals (not less than 5 people).
(b) Photos of the whole sequence must be submitted as part of your assignment. You are
advised to plan your general warm and specific warm up for ONE sport. Refer to the
Skills Theme and Movement Concept.
(c) Refer to Topic 7 to choose the specific sport that is currently being conducted in
Malaysian schools.
(d) Remember to relate to one of the 3 aspects in the Skills Theme / Movement Concept
approaches.
(e) Remember that a good warming up routine for the specific sport should target the
relevant muscle group.

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PENILAIAN / EVALUATION
Tugasan ini akan menyumbangkan 30 % markah kepada kursus tersebut dan akan dinilai
berdasarkan kepada Rubrik / Skema Jawapan. / This assignment accounts for 30 % of the
marks for the course mentioned and shall be assessed based on the Rubrics / Answer
Scheme.

Anda akan dimaklumkan tentang markah tugasan ini sebelum Peperiksaan Akhir Semester
bermula / You would be informed of the assignment mark before the Final Semester
Examination commences.

PLAGIARISME : POTONGAN MARKAH / PLAGIARISM : MARKS DEDUCTION

Amaran : Tugasan yang diserahkan secara automatik akan disemak untuk persamaan. Jika
plagiarisme dikesan, markah akan dipotong seperti berikut: / Warning : The submitted
assignment will automatically undergo a similarity check. If plagiarism is detected, marks
would be deducted as follows:

 Tugasan dengan kandungan 10 - 30 % yang sama dengan lain: 20% potongan

daripada jumlah markah yang diperolehi.
 Tugasan melebihi kandungan 30 % yang sama dengan lain: Markah sifar akan
diberikan.
 Assignments with 10 - 30 % overlap with others : 20% deduction from the total marks
scored.
 Assignments with more than 30% overlap with others : Zero mark would be given

MUKA SURAT TAMAT / END OF PAGE

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_________________________________________________________________________
KOD KURSUS /COURSE CODE : HBEF1203
TAJUK KURSUS /COURSE TITLE : HEALTH AND PHYSICAL EDUCATION
SEMESTER /SEMESTER : JANUARI/JANUARY 2011
ASSIGNMENT MARKING SCHEME (30%)
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MARKING SCHEME/ MARKING GUIDELINE/ RUBRICS

No. Questions Suggested Marks

Answers
/ Module Assessment Criteria
References
1. To prepare a (Refer to Weak Average Good
write up on Module -
warming up. Topics 1, 2, 5, (0 - 3) (4 - 5) (6 - 8)
7).
(i) Introduction Write-up Notes are from Notes are
- Books, mainly from various sources. from various
(ii) Benefits
internet/papers/a the module. sources.
(iii)Ways
rticles of 8M
Does not Includes
(iv) Relationship warming up in Adequately
adequately pictures and
with Skills physical covers aspect on
cover aspect graphics.
education. warming up.
Theme and on warming
up. Covers all
Movement topics on
Concept warming up.
approach.

2. To create and (Refer to Weak Average Good

describe a full Module –
(0 - 6) (7 - 14) (15 - 22)
set of warming Topics 2 and 4)
up procedure on Warming up Warming up Warming up
1 specific sport. -Information activities are activities seem activities are
regarding not creative / quite interesting interesting /
warming up in not appropriate / creative / creative /
physical / not relevant, appropriate / appropriate / 22 M
education. and do not relevant, and relevant, and
match the matches the clearly match
needs of the sport chosen. all needs of
sport chosen. the sport
chosen.

Total 30 M

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