Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
decor trends
April 2011
Get Ready
to Garden
In the Garden
reduce,
reuse,
recycle
Furnishing &
Decorating
Ideas & Advice
April Inspirations
Hamming It Up
Now Trending
She Said, He Said
ESSENTIAL • ENTERTAINING • ENLIGHTENING
2
April 2011
The People Who
Make It Happen . . .
Publisher/Owner
Victoria Upton
victoria @
womenslifestylemagazine.com
Editor in Chief
Angela Klinske
angela@
womenslifestylemagazine.com
Creative Inspiration
April Showers
At Home
Home Furnishing Tips ..............................................................6
Health Writer
Dr. Elizabeth Luce
Fragrant Indoor Spring Garden ............................................8
At Home with Grand Rapids Designers ............................12
Beauty Guru
Marianne Bockheim
The Three Rs of Decorating –
Reduce, Reuse, Recycle ..................................................16
Lifestyle Writer
Janice Lynne Lundy
April Inspirations
Houseplants – good for home and health ....................26
Conqurer of Clutter
Mary Dykstra MBA, CPO Instant Spring ......................................................................26
Crafting................................................................................26
Book Reviewer
Alexandra Fix DIY for Weekend Warriors ....................................................32
Now Trending ........................................................................38
Contributing Writers
Ashley Cole
Latesha Lipscomb
Denise Hopkins
Kim Monoghan
In the Garden
How Green is Your Garden? ..............................................33
Photography Conquer Your Clutter: Get Ready to Garden ..................36
Daniel E. Johnson
Ruth Parbel
Dan Johnson
Jeff Hage Broaden Your Horizons
Beauty That Surrounds Us ......................................................4
SALES
Sales Manager She Says, He Says ................................................................40
Roxanne O’Neil Reader’s Lounge ..................................................................46
roxanneoneil@aol.com
Sales Representatives:
Christina Hulstrand
Shelley Funk
Looking and Feeling Good
Fashion: Honeysuckle & Leather ......................................10
CONTACT US: Beauty: Spring 2011 Trends..................................................18
PHONE: Eat Your Greens ....................................................................24
(616) 458-2121
E-MAIL:
womenslifestyle@aol.com Career
Healthy Career ....................................................................30
WEBSITE:
www.GoWLM.com
FACEBOOK:
Join us!
facebook.com/WLMag
Recipes
Ham it Up
Smoked Ham with Cranberry Chutney ..........................28
Coming in May 2011
Glazed Ham with Pineapple-Raisin Sauce ....................28
Beautiful You Breakfast Polenta Crostini ................................................29
Around Town
Faces and Places ................................................................20
The Practice ..........................................................................21
Events ....................................................................................40
April 2011 3
“Make the most of
every sense; glory in
all of the pleasures and
beauty which the world
reveals to you ...”
– Helen Keller
I
n every waking moment, we are If this sounds familiar (I know it what stress reduction researcher Jon Kabat-Zinn
surrounded by beauty – in our homes did to me when I first read this calls “present centered awareness.” When we
and workplaces, neighborhoods and many years ago), and you’d like to respond to our daily activities in this way, we are
towns. From vast landscapes that uplift experience beauty, tapping into its power no longer resisting what we are experiencing. We
and inspire to a single wild rose that and bringing more ease and joy into your day, are fully engaged – our body/mind united in pure
opens our heart, beauty is everywhere consider taking these five steps toward tapping awareness – and we stop struggling. This practice
when we have eyes to see it. And the into beauty: alone can create a powerful relaxation response.
awareness address it: “Ah, beauty, I see you. I’ll Being present with mindful attention can be very
stop and spend a few minutes with you.” Slow Down. Wherever you are, whether in a good for what ails us!
parking lot or at a park, walk more slowly. Gauge
As the pace of life accelerates, how much are we your pace and slow way down. The faster you go, Choose. In my own life, especially when I’m a
truly aware of beauty? We seem to move through the less you can really see. passenger in a car, I am forever on the lookout for
our days with such speed that we view our a thing of beauty to touch my heart: cloud patterns
surroundings with blurred vision, or perceive the Notice. Look up and around instead of down. in the sky, birds in flight, grass and greenery and
landscape as if it were a black and white photo- Have you ever noticed how many of us walk with flowers’ first bloom. We can learn to “choose
graph, missing its vibrancy and allure. And, yet, our eyes downcast? Look up at the sky. Scan the beauty” in this way and focus our attention on
when we do slow down enough to take notice, to horizon. Zoom out, zoom in, just like a Google having it more visible throughout our day.
remark on a lovely grove of trees or a sunset, do map, and see what’s up close and what’s farther
we take it in fully? Savor it? Appreciate it? Allow away. Pay attention on purpose and take note of Engage this process again and again, incorporate
ourselves to feel remarkable relaxation response what you see. it as a life practice, and you’ll soon discover
that naturally comes when we give ourselves over yourself craving beauty. You will be on the
to beauty? Expand. Turn your senses up to “high,” as if you lookout for it, eyesight trained to scan your
are using a dial. Amp up your vision and notice all surroundings to search out things of beauty. Why?
I sense that we don’t. of the colors and hues around you. Do the same Because your body/mind has made the connection
with your sense of hearing. Really listen to the that it feels good to connect with beauty and,
Instead, we do what Adair Lara confesses to in her sounds, or lack of them. Traffic, human voices, naturally, it wants more of that.
book, Slowing Down In a Speeded Up World: birds, silence. Stop moving if you can. Stand still
and simply allow the sounds and sights to fill you. The truth is, beauty is always here. It doesn’t go
“I don’t spend a meditative moment really tasting anywhere. It is we that wander and drift away,
the blackberry jam or gazing at the faces of my Feel. Notice how your body feels when your getting lost once again in the rush and blur of the
sleeping children or stepping out to the porch to senses are attuned. How does your mind respond? day; shades of gray instead of vibrant blues and
feel the rain on my face,” writes Lara. “Or if I do, Do you relax and let go of tension? The act of greens dominating our vision. But we can
I do it quickly, checking it off the list: Gazed at being fully present in any situation, simply remember – and reorient ourselves back to this
sleeping children. Lifted face to rain. Note to self: observing what is happening around us while very moment – with attention and practice. We
Smell roses tomorrow.” using our senses, is an act of “mindfulness,” or can learn to lean into beauty and invite it in.
4 April 2011
Turn Back
the Years
Editor’s Letter April
Would you believe that 68 percent of women enjoy
cleaning their homes? That’s according to the
Scrubbing Bubbles Dirty Work Index, a compre-
Specials
hensive national study (their words, not mine).
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That same study revealed that women report feeling accomplished, Laser Hair Removal
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of calm and happiness. Lip or Underarm
I often feel that way too, until I turn around and see the instantaneous trail
left by family members, a pet Lab and even myself. $50 off
Perfectly Applied
Alas, cleaning the home is necessary, especially since people spend more Permanent Make-up
time at home than ever. Here are a few tips, courtesy of Scrubbing Bubbles:
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15 or less. Rather than letting clutter build up, clean 15 minutes each day
Glycolic or Salicylic
so it’s never a huge to-do.
Acid & Alpha Beta
facial peels
Out with old, in with the new. Donate unused items, and you’ll be
surprised how much space has cleared up in your home and your head.
Check with your local Salvation Army for locations and drop-off times.
(I commit to donating, recycling or getting rid of 25 items each week.
It really does add up!)
www.agentletouch.net
Two for one. If you can’t get to the gym, there are plenty of ways to burn
calories and get your heart rate up. For example, cleaning your home for 3427 Salerno Dr. NE • Grand Rapids
one hour can burn roughly 200 calories or more, depending on your height,
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Most important of all, don’t stress about the mess. Go out and have fun
with your family. Housework is very patient; it’ll wait for you.
See us www.GoWLM.com
Follow us twitter.com/womenslifestyle
Join us facebook.com/WLMag
Women’s LifeStyle Magazine is a positive, inspiring and progressive presence with a strong
emphasis on diverse, creative and current editorial with a long-standing commitment to
community. Our advertisers receive high-quality service and an effective and relevant local
advertising medium. Women’s LifeStyle - making connections.
April 2011 5
Home Furnishing
Tips
courtesy Metro Creative
Home style magazines can be a great way to Be sure to purchase a quality sofa. Budget priced
educate yourself on the different styles to choose sofas and chairs might look good on the showroom
from. Once you’ve settled on a style, that should floor but are not suited for wear and tear.
take precedence over price or other factors such
as the latest trend. Furniture is a long-term ■ Usage. How furniture will be used is also
investment that’s going to be around for a something to consider before signing on the
while, so make sure you purchase the furniture dotted line. For example, single women may
W
hen choosing home furnishings, you like best. consider more upscale furniture because
many people simply want the they’re less likely to have young children
most comfortable or most Start with something you love and then look at jumping up and down or spilling grape juice on
visually appealing piece they coordinating your other purchases with that piece the sofa. Parents, on the other hand, often look
can find. However, there are in mind. It could be a painting, a sofa or dining for stain-resistant durable fabrics that can
other things to consider as well: room set. Purchase from the heart and not the handle the wear and tear of the kids and the
“rock-bottom price” or special of the week for family pet.
■ Personal opinion. Regardless of what’s in style, long-term satisfaction.
go with styles and color themes you like the ■ Shop local. Smaller stores have a repuation of
most. More often than not, personal opinion ■ Personal budget. Styles come at a variety of offering superior service and they focus on
will evolve as you visit a variety of stores and prices, with the materials used determining the local trends.
see just what’s available. price. Go with best quality even if you must
make your purchases piece by piece.
6 April 2011
Introducing Oscuro Organic
Natural Clay Cookware.
Safe
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to use
use on
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April 2011 7
Create a Floral Vignette
Fill one pretty vase with cut hyacinths and hellebores. Then add another! Round out the group
with a third decorative item. Now you have a floral vignette. Combine some similar elements,
some dissimilar. The best mix is compatible in color, tone or feel – but not matching. Have
fun experimenting with a variety of flowers. Choose what’s “in season” for best quality and
color range, at the best prices.
It’s fun to create an indoor garden by replanting an assortment of small potted plants into one
larger pot. Pick up several potted hyacinths at the supermarket or home center and transplant
the nascent bulb plants into a decorative pot with a drainage hole. Use a bagged potting soil
mix – no food or fertilizer necessary. All the food the plant needs is stored in the bulb.
Fragrant hyacinths are one of the joys of an indoor spring
Water thoroughly until the soil is well moistened but not drenched. Set the pot near a window
garden. Plant multiple pots of hyacinths from the supermarket
or other light source and watch them flourish.
or home center in one big, attractive container. Keep soil moist
but not wet. For longest bloom time, once the buds are fully
When the flowers begin to bloom, move the pot away from bright sunlight. This simple step
developed, move the pot away from bright sunlight and sources
will lengthen their overall bloom time and your enjoyment of the colorful, fragrant flowers.
of heat. What a springtime treat! (After bloom, let leaves die
back naturally, then replant the bulbs in the garden to settle in
Visit www.bulb.com for more bulb flower style and gardening tips.
and bloom there in future seasons.)
8 April 2011
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April 2011 9
Hot Looks for Spring/Summer 2011
www.maryfrances.com
2 From Burberry’s
Spring/Summer 2011
3
Collection:
1. This urban chic slim fit
double breasted leather 1
biker trench coat says
you’re ready to roll. $4,495
2. Toughen up a dainty
ensemble with this metal
studded bangle. $450
3. The Burberry chain link
leather belt is crafted to
accentuate the hips. $695
www.burberry.us
10 April 2011
Join us for
The
Spring 2011
April 2011 11
At Home by Angela Klinske
12 April 2011
Right At Home’s designer Cheryl Sayfie and owner Lynda Volkhardt
(photo by Ruth Parbel)
ries.”
Rockford eight years ago, offering the latest in colors, along with items that are repurposed,
th e acce sso traditional and urban home décor. The store’s recycled and reused, such as metal frames, repur-
designer, Cheryl Sayfie, who has 20 years posed and reclaimed wood. Finish the look with
ie
yl Sayf experience, says, “Follow a theme you’re splashes of white accessories (such as pillows
– Cher comfortable with. Don’t worry about trends. and candlesticks).
April 2011
13
Orange din
ing room:
by Tonelli, Table
lights by P
chairs by D a blo,
omitalia
ry ho m e fashion
ra
Contempo nature’s Design Quest
cu e fr o m For 35 years, Design Quest has been the
takes a
4181 - 28th St SE
ht green
place for high-end, contemporary
d t he brig (between East Paris and Patterson)
sunshine an
home fashion. This spring, contemporary
Grand Rapids, MI 49512
home fashion takes a cue from nature’s
rden.
Open Mon., Thur., Fri. 10-8;
spr in g g a sunshine and the bright green of a
of a
Tue., Wed., Sat. 10-6; Sun. 1-5
spring garden.
www.designquest.biz
14 April 2011
f and
Mike Schimp
Be ard sle y own
Lenn
harles.
Wealthy at C
an iel E. Johnson)
(Photos by D
pieces in small
ale
“Large sc k together. It
wor
spaces do se of scale and This year, look for décor elements with an organic feel and accessories
sen
can add a feel bigger.” that are handmade and that draw from nature.
om
make a ro sley
Beard
– Lenn
Large-scale pieces paired with smaller accents can make a room feel more
spacious, says Beardsley.
Wealthy at Charles
www.wealthyatcharles.com
738 Wealthy Street SE, Grand Rapids, 49503
Tues.-Fri. 10-6; Sat. 10-5
April 2011
15
photo by Jeff Hage
Take a Walk. With pencil and paper, walk refer to your original action list. Is there a chair that
through each room and determine: doesn’t get used in the living room that can be
The Three Rs of Decorating ● What are the aspects of each room that bother moved into the bedroom or a new reading nook? Is
16 April 2011
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April 2011 17
The Look:
Spring Summer Trend 2011
By Marianne Bockheim
A
s warm weather sets in, the
hemlines go up, the shoes Powder Eyeliner
are kicked off and styles Enhance soft, smoky eyes easily
begin to heat up. While with the perfect shade of powder
the faces of the runway showed liner. Available in Dark Brown or
everything from naked to neon, Heather (gray).
Spring/Summer for the local lady $22. Available at cosmetic stores
offers a dose of dewy skin, a dash of nationwide and
color and a dab of cheeky attitude. www.smashbox.com.
Create pretty peepers by stripping 5. Sante America Lotus & White Tea
them nearly nude, emphasizing liner Bronzing Fluid
and mascara, or lightly smoke them Offers light hydration, anti-aging
out with soft shades of amethyst or benefits and a sheer hint of
baby blue. This season’s brows have natural color.
also been stripped of their heavy, $18. Available at
defining color and leave little or www.santeamerica.com. 1
nothing to speak of; however, shape
still plays an important part so don’t 6. TouchBack Hair Marker
discount them altogether. Add color dimension or simply cover
the gray with temporary, brush in
The face is either dewy-smooth color. Color stays true until 2
and natural, or gets a little pat of shampooed out. Available in eight
powder for a satin-y, flawless natural shades.
finish. Creamy makeup achieves $29.95 each. For availability,
these looks and cheeks aren’t www.TouchBackGray.com. 3
4
any different. Creamy cheek
colors enhance the skin while 7. YBF Your Best Complexion
adding radiance. Illuminator and Neutralizing Creme
Complexion Illuminator highlights
Lips go from bold and bright to your best features with a dash of
nothingness. Choose either lip mother of pearl while Neutralizing
statement to complement your Creme minimizes redness and
nearly nude eye look and you’ll be softens fine lines and wrinkles.
in trend. $24 each. Available on the Home 5
Shopping Network.
Lastly, beauty trends aren’t just
about the face. Hair has returned to 8. Lush Solid Body Tints
neat and sleek tresses worn both Skip the stockings and still capture
down and back in a knot. Savage the look of glamorous gams with a
tans are out and the glow of tint of color and shine. Can be used
healthy skin is in. on the arms and décolletage as 6
well. Available in two colors: Black
1. Rimmel GLAM’EYES Stockings or Silk Stockings.
Quad Eye Shadow $8.95 and $9.95. For Lush locations,
Labeled for easy use and for picking www.lushusa.com or 1-888-733-LUSH.
the right palette for your eye color.
$5.71. Available at mass merchan- 9. MUD Cream Foundation
disers nationwide. Provides smooth, flawless, full
7
coverage for ALL skin types.
2. NYC Smooch Proof LIPStain 16H $26. Available at
Color is absorbed quickly for a real www.mudshop.com.
stain effect. No dry or sticky feeling
(virtually undetectable when on) 10. Davines’ Essential Haircare
and definitely kiss-proof. My Lovely locks start with the best in
personal must-have! hair care. Add shine, protect and
$4.99. Available at mass merchan- fortify with one of five formulas:
disers nationwide. MOMO, NOUNOU, DEDE, SOLU,
and MELU.
3. Bodyography Creme Blush From $19.50-$32.50. To locate a
Build and blend color easily for salon that carries Davines’ Essential 10
cheeks or any other area of the Haircare, visit www.davines.com.
face or body for a dazzling dash 8 9
of color.
$16. www.bodyography.com
18 April 2011
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April 2011 19
Faces &Places Heather Treib has been
promoted to manager of
operations for Pine Rest’s
hospital-based services on the
main campus.
––––––––––––––––––––––––––
Plante & Moran, Grand Rapids
Community Foundation, and
Priority Health are recipients of
2011 Huntington Pillar Award
from Women’s Resource Center
for their dedication to empowering
women in the workplace.
This year’s competition takes place on June 25. The competition boasts a juried
grand prize of $1000, with a second place prize of $500 and People’s Choice
grand prize of $500, with a second place prize of $250. Designers and artists of all
disciplines will compete by creating innovative window displays in one of more
than 19 businesses located in East Hills (near the intersection of Lake, Cherry and
Diamond). The district is planning a kick off to the week-long event on June 21,
2011, and Cherry Street will be closed to traffic on Saturday, June 25, to accom-
modate the large amount of visitors anticipated to view the windows for the final
judging and winners’ ceremony.
20 April 2011
Change your body . . . for the better
Practice
Prevelle and Radiesse injections. providing the most modern,
up-to-date, safe and effective
Our surgeons offer SPAIR-Short care possible, while always
Scar Breast surgery, a technique respecting our patient’s desires.
developed by our own Dennis C. We work with the patient to
Hammond, M.D., to reduce establish realistic expectations
scarring after breast surgery. and appropriate motivation
Dr. Hammond is an internationally before undergoing plastic surgery.
recognized surgeon and author of
the highly regarded medical The staff includes board-certified
West Michigan is home to nationally recognized textbook, Atlas of Aesthetic Breast anesthesiologists, RNs, LPNs, a
physicians and specialists who are dedicated to Surgery. Ewa Timek, M.D., licensed aesthetician, a master
specializes in aesthetic and permanent cosmetic specialist
helping you look and feel your absolute best. reconstructive surgery and and a registered electrologist.
microsurgery of the face and
body. She performs all types of For more information visit our
Women’s LifeStyle Magazine is pleased to breast reconstructions, including website www.pipsmd.com.
introduce you to area experts. highly specialized microsurgical Appointments can be made by
techniques which employ calling (616) 464-4420.
April 2011 21
Grand Rapids Ophthalmology Physician Team
22 April 2011
celeb‰ating
25 years
From left: John D. Renucci, MD, Douglas L. Vander Woude, MD, Marguerite E. Aitken, MD,
EXCELLENCE
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April 2011
23
Want Good Health?
Experience
Eat Your Greens Compassionate Care
There’s a new wave of processed food
companies touting how their sauces and
canned pastas now contain a full day’s
allotment of vegetables — but Iva Young
thinks that’s just a bit deceiving.
Young says we need to eat actual vegetables if we want a healthy diet, and there are
five key veggies that top her list as the healthiest:
W
ith the independent medical group, East Paris
great anti-cancer vegetable.
Internal Medicine Associates, you’ll experience
the level of care you and your family deserve.
Cabbage – Although best known as the partner of corned
beef on St. Patrick’s Day, cabbage is a great low-calorie
food containing a good amount of fiber, calcium and Since 1978 they have been treating unexpected illness and
Vitamin C. Cabbage is incredibly packed with substantial minor injuries, and providing comprehensive care that
anti-cancer agents.
includes preventive exams, gynecological exams, and
immunizations. They specialize in non-surgical solutions
When picking vegetables, Young believes that fresh and frozen vegetables are better and take the time to listen to their patients.
than canned vegetables, because they have less added salt. If you have to buy canned
vegetables, she recommends draining the water they are packed in before preparing
them to remove a good amount of the added sodium, or simply buy those veggies Full laboratory services, and basic radiology services may
labeled as having low sodium.
save you time and money. Most insurance plans accepted.
“Broccoli, cabbage and Brussels sprouts also contain glucosinolates, which are
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“These anti-cancer compounds are released more effectively when you chop those
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24 April 2011
April 2011 25
April Inspirations Instant Spring
It’s possible to make your home look, feel and smell
fresh for spring instantly. Here are three easy steps:
Houseplants – good
for home and health
Houseplants provide valuable health benefits
during harsh cold months. Most houseplants
add oxygen and humidity back into the air and
some can even rid an area of toxins expelled
through materials used to build, decorate and
furnish a house.
Location
After plants are arranged appropriately in their
containers, find a suitable location for them. The different materials that can be embedded into the
first step in keeping a plant healthy is to situate it Crafting stepping stone, such as pebbles, marbles, beads, etc.
away from drafty areas or heat sources. For Use a pencil or another pointed tool to engrave a
instance, do not place a fern near a front or back Here are some fun and easy crafts you can do as you message or name on the stepping stones before
door, or on top of a heating vent. Heat sources wait for warmer weather to appear: allowing them to dry and harden.
such as fireplaces will also cause plants to dry out.
Create a Home – for the birds: Head to the Make a Kite: The beginning of the spring season
Water hardware store and pick up a few supplies. Or check often arrives behind a burst of wind. Make the most
Many of us overwater our plants. Using a product your garage or home for scraps of wood, metal, tiles, of blustery conditions by crafting a kite from a
that regulates overwatering and infuses soil with and plastic bottles to craft a bird house or feeder. kitchen trash bag, some sticks and string.
oxygen helps you to avoid the woes of overwa- Add some nesting material, such as pieces of yarn or
tering, which results in wilting, dulling and death cotton, inside the house to entice birds to move in Gigantic Checkerboard: A large piece of
of the houseplant. once the weather warms. plywood becomes a checkerboard with some painted
squares. Use spray paint to stencil on alternating
Sun Stepping stones: Stepping stones are a whimsical squares of red and black for a larger-than-life
Placing houseplants indoors where the sun will hit way to dress up the outdoor garden or yard. Plaster checkerboard. Use red and black sand bags for game
them only about four to six hours a day is suffi- or quick-set cement (available at craft stores) can be pieces, or painted stones of similar shape and size, or
cient. Sunlight results in denser, greener foliage the medium to set the stones. Experiment with paint the trays of terra cotta flower pots to use as
and overall healthier plants. shapes that can be used as molds, and gather game pieces.
26 April 2011
April 2011 27
Glazed Ham
with Pineapple-Raisin Sauce
Serves 18
Ham it up
Smoked Ham
with Cranberry Chutney
Serves 16
28 April 2011
Breakfast Polenta Crostini
with Ham & Wisconsin Asiago
Makes 12 servings
Coat a baking sheet with nonstick cooking spray. Slice each tube of
polenta into 6 slices. Arrange slices on baking sheet. With a small
spoon, scoop out shallow depression in each slice. Spray slices light
with nonstick cooking spray. Bake for 20 minutes.
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April 2011 29
Healthy
Career By Kim Monaghan
30 April 2011
omen’s LifeStyle is pleased to present a monthly feature page highlighting women in
W business from our west Michigan community. Here you’ll be introduced to women in a
variety of capacities - all designed to improve your life.
For information on being featured in our SHE Means Business promotion, please contact Roxanne O’Neil at (616) 458-2121.
April 2011 31
DIY Jobs for
Weekend Warriors
Weekend warriors can finish a home improvement project over the weekend with
planning, skill and time management.
It takes half your life before you discover life is a do-it-yourself project.
– Napoleon Hill
32 April 2011
See What’s New for Your Patio
By Denise Hopkins
I
’m so excited that gardening season will soon be in full bloom. If you’re an
avid gardener, you’ve spent the winter perusing catalogs and dreaming of the
fragrance of the first hyacinths and the taste of the first sweet peas. So experi-
enced gardeners, novices, and those starting your first garden – is your garden
really green? Or do you rely on toxic fertilizers and pesticides, and use more
water than your teenage daughter does in the shower? Read on for easy ways to make
your garden thrive naturally.
Go native. Native plants are adapted to our soils, temperatures, rain, snow and local
pests. Like most native Michigan residents, they are inherently able to thrive in these
conditions with less pampering. Check out the Michigan Native Plant Producers
Association at www.MNNPA.org or visit your favorite local nursery.
Select heirloom and organically grown plants and seeds. Organic plants and seeds
are developed without chemicals, and they’re easy to find in your local garden center
or online. An heirloom is an open pollinated plant that was grown in an earlier era,
generally before large scale agriculture. Heirlooms have better flavor and color, and
are disease- and pest-resistant. You can also save the seeds at the end of a growing
season, and the plant will maintain its qualities in the following year. Hybrids do not at
consistently pass on their qualities from one year to the next. Thankfully, genetically
modified food plants, also known as genetically modified organisms (GMOs), have
not been introduced into the home garden scene. – not your ordinary hardware store –
Eliminate chemical fertilizers and pesticides. Nature doesn’t require fast-acting 1234 Michigan NE (Michigan & Fuller)
expensive toxic remedies. Use compost as a fertilizer – it’s free and very easy. Got Hours: Mon thru Fri 8-8 • Sat 8-6 • Sun 10-5
pests? Mix a solution of one part organic dish soap to two parts vegetable oil. Dilute (616) 451-0724 • visit www.ryleesace.com
one tablespoon of this mixture with one quart of water and spray infested plants. The
solution sticks to the plants, killing aphids, ants and other small pests. Be careful not
to spray on our friends – bees, ladybugs and lacewings! I’ve used this solution on
indoor and outdoor plants with great success. There are also hundreds of easy, A C C E P T I N G N E W P AT I E N T S
organic, inexpensive solutions available online.
Water wisely. You’ve already added compost to your soil; now add mulch to retain
Michigan Obstetrics & Gynecology, P.C.
W e l l n e s s f o r W o m e n
moisture. Lay a four-inch layer, keeping it away from the base of the plants. My
favorite efficient, inexpensive watering method is soaker hoses, which use 50 percent
less water than sprinklers. Place them directly around the base of the plants where
they can slowly drip water in to the soil, directly where the plants need it. Any
watering method should be used in the morning when temperatures are cooler. Add a
rain barrel at your home’s downspouts and water plants with nature’s water. You can
easily make your own rain barrel through training from the West Michigan
Environmental Action Council (WMEAC), or purchase one from them at
http://wmeac.org/water/the-wmeac-rain-barrel/.
Dig in to enjoy the abundant rewards of truly green gardening. You’ll grow physically
and emotionally, your children will learn where fruit and vegetables come from and
may actually eat them, and you’ll create a haven for butterflies and bees.
www.michiganobgyn.com
OBSTETRIC & GYNECOLOGICAL CARE • INFERTILITY • SURGERY • ULTRASOUND
April 2011 33
Against
Sexual
Assault
By Dr. Elizabeth Luce
Grand Rapids Women’s Health
S
exual assault affects one in six women Do not bathe, wash your hands, brush your teeth, in dealing with the events of the assault itself as well
and one in 33 men in their lifetimes. eat or smoke as the anger, fear, depression or anxiety that many
College-aged women are at the greatest ● Leave the scene intact if that is an option; report people feel afterwards. Sometimes antidepressant
risk, estimated to be as high as one in four. the attack immediately by calling 911 and/or anti anxiety medication may be recommended.
As many as 60 percent of assaults are not ● Seek medical care as soon as possible The YWCA also offers a six-month group counseling
reported to police. These numbers tell of the program for men called Men Choosing Alternative
importance of education, prevention, medical care, The Grand Rapids Rape Crisis Hotline is 616-776- to Violence.
and need for resources for sexual assault victims. RAPE (7273). The National Sexual Assault Hotline is
800-656-HOPE Finally, the legal issues and requirements vary by
Sexual assault is any type of sexual (4673). The state. Information about individual state laws is
activity that is not agreed to. It can be Sexual assault is a medical provider available online at the United States Department of
verbal, visual or contact. It may result you see should be Justice Office of Violence Against Women website
from the use of force, the threat of force, traumatizing event. trained in evalu- (www.usdoj.gov/ovw/) or through YWCA or
RAINN(see resources below). For example, in most
or from the victim’s inability to give Education, prevention, ation of sexual
states only rapes involving children or elders require
consent. Rape is a common form of assault and
sexual assault, and 73 percent of the time evaluation, medical perform a Sexual reporting by providers, while others require mandatory
the victim knows their assailant. Assault Forensic reporting for any sexual assault.
treatment, psychological Exam (SAFE).
Prevention is not to be overlooked. Here support and legal action Care will be taken Sexual assault is a traumatizing event. Education,
are some ways to prevent sexual assault: to not re- prevention, evaluation, medical treatment, psycho-
● Avoid dangerous situations by staying are the framework to traumatize the logical support and legal action are the framework to
aware of your surroundings combat this crime. victim with the combat this crime.
● Avoid isolated areas exam. In Grand
● When in public, don’t overload arms Rapids, the YWCA
with packages or wear headphones in both ears Nurse Examiner Program provides this service. A
● Always walk with confidence complete history of the assault will be taken.
● Don’t prop open self-locking doors RESOURCES:
● Watch your keys and don’t put your name or The evaluation includes a thorough physical exam and ● Rape, Abuse & Incest National Network
address on them uses an evidence collection kit to get fingernail www.rainn.org
● In social situations, go with a group of friends and scrapings, etc. Laboratory testing for sexually trans- ● 1-800-656-HOPE(4673)
check in with each other throughout the evening mitted diseases is offered, but it’s important to know ● YWCA Grand Rapids www.ywca.org
● Don’t leave your drink unattended or accept a that the results become part of the medical record and 616-776-RAPE 24 hours a day
drink from someone you don’t know or trust could be used in court. Some victims choose to avoid
● YWCA Counseling Center 616-459-4652
● Be aware of the “date rape drugs” Rohypnol, GHB the testing at this time. Blood and urine tests for drugs ● United States Department of Justice Office of
and benzodiazepines, which can be used to create that could affect the victim’s level of consciousness
sedative and amnesiac effects are recommended. Preventive treatment for sexually Violence Against Women
● Alcohol is still the drug most frequently transmitted diseases and pregnancy will be offered. www.usdoj.gov/ovw/
implicated in substance-assisted sexual assault This includes antibiotics, hepatitis B vaccine, and HIV ● National Sexual Violence Resource Center
● Have a code word for friends and family so you prevention. Follow up with a healthcare provider www.nsvrc.org
can communicate danger, without the person within two weeks for further testing. HIV testing is 1-800-692-7445
you’re with knowing repeated at six weeks, three months and six months ● National Domestic Violence Hotline
● Look around for an escape route after the assault. www.ndvh.org
1-800-799-SAFE(7233) or 1800-787-3224
If someone is pressuring you, remember that being in The psychological aspect will be addressed as well.
(TDD)
Rape and sexual assault are never the victim’s fault.
this situation is not your fault. Don’t feel obligated to
The victim does dot “entice” their assailants.
do anything you don’t want to do. “I don’t want to” is
always a good enough reason. If you don’t want to Survivors can suffer long-term effects such as Post
hurt the person’s feelings, it’s better to Traumatic Stress Disorder
lie and make up a reason to get out of or more specifically rape Dr. Elizabeth Luce is a
the situation. Always trust your trauma syndrome. board certified OBGYN
practicing at Grand Rapids
instincts. If a situation doesn’t feel Rape
is a common Healing from an attack
Women’s Health. She is
safe it probably isn’t. takes time; therefore,
form of sexual assault, interventions and
devoted to the care of
women through all phases
If you’re attacked and wish to seek and 73 percent of the time counseling are important. of life including menopause,
help, here’s what you can do and what The YWCA Grand Rapids urinary incontinence, pelvic
to expect: the victim knows has been providing pain and adolescent health.
● Find a trusted friend who can be the assailant. counseling in the area of When not working, Dr. Luce
with you for support sexual assault since 1990. also enjoys gardening,
● Preserve all evidence of the attack Counseling can be helpful photography and yoga.
34 April 2011
FREE 8x10 WITH SITTING
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April 2011 35
C o n q u e r Y o u r C l u t t e r
Garden
Professional Organizer, speaker and Time
Management Coach. She is immediate past
director of Examination Development for
the Board of Certified Professional
Organizers and a current Industry Member
Board Director of National Association of
Professional Organizers. Her website is
by Mary Dykstra, MBA, CPO www.withinreach.biz.
N
ow’s a great time to start a list of what plants you wish to add to your
garden and planters this spring. Make a mental note of what annuals
you’ve used in the past that have grown well, as well as those that
didn’t. Think about flowering color combinations you enjoy and fresh
veggies or herbs you’d like to grow. Even if you have a condo or
apartment with limited planter access, you can add color to your life
and grow tasty foods and herbs for your table.
Things to consider: Choose plants that work well in the conditions you have, including the time
you have to spend on deadheading and watering. There are a number of landscaping and
gardening books/magazines and resources available online which give tips and descriptions of
plants. For great information on general plant requirements and care, including what kinds of
flowers and food to grow, visit www.migarden.msu.edu.
Also, take into consideration how much space you actually have to
dedicate to your green friends before you walk into the nurseries and
greenhouses. It’s easy to overbuy plants and get overwhelmed when
you actually get your purchases home. Plus, those tiny starters you
plant now will be bigger later in the season. Fewer is better; they’re
easier to maintain and they’re lighter on the pocketbook. Choose
what you love and find joy in the quality of plantings vs. quantity
of plantings.
36 April 2011
The Best In
The Garden Goddess makes house calls . . .
Consultations, education, advice on plant care/selection
Design, re-design, renovation services
Perennial gardens, seasonal containers & plantings
Maintenance, weeding, pruning
Working for you or with you • Affordable hourly rates
GR Northeast
Good As New
GR Southeast
Rock Paper Scissors
Call for your Consultation
Gail Mason, A.S. Landscape Horticulture
Consignment Boutique Consignment Boutique
5280 Northland Drive NE 145 Diamond Ave. SE
Michigan Certified Nurseryman
Mon-Fri 10-6, Sat 10-4 • (616) 363-6622
Featuring an emphasis on contemporary
fashion. High-quality, affordable clothing
Mon 12-6, Tues, Wed, Thur 10-7
Fri 10-6, Sat 10-4 • (616) 805-6848
Get the bragging rights of finding
(616) 745-4441
for women, young men and girls. something amazing and affordable. On- E-mail: gardengoddess@live.com
Beautiful new items arrive daily and trend, gently worn fashions and acces-
consignors always welcome. sories plus new overstock items from
littlePOSH
showrooms and boutiques. Accepting
in-season drop-offs anytime. Do you know all the new tax laws?
3140 Plainfield Ave NE www.rpsgr.com Tax preparation laws are constantly changing. The regulations
(Off I- 96 in Plainfield Plaza) and corresponding paperwork are more complex than ever.
Mon-Fri 10-6 Sat 10-4 • (616) 363-7929 Rosa’s Closet
Wide selection of children’s & infant 2141 Wealthy ST SE
clothing; Carter, Gap, Hollister and more. East Grand Rapids
Tax problems? Call today for a
Baby gear, toys, DVD’s, books +. Superb Mon-Fri 10-7 & Sat 10-6 • (616) 242-9100 FREE phone consultation.
maternity section. New Items daily. An upscale women’s resale clothing
Grandparents receive 10% off entire
purchase on Wed. www.littleposhgr.com
boutique with a mix of new fashions.
We also have fabulous handbags, shoes (616) 691-8107
and accessories. New items arrive daily.
Ready Set Grow Boutique Receive $10 off your purchase when you
www.jkellyassociates.com
1971 E. Beltline Suite 117 bring in your current Women’s Lifestyle
Knapp’s Corner Magazine. www.rosascloset.com Call Judy at J. Kelly & Associates today for your
Mon-Fri 10-7, Sat 10-5 • (616) 635-2484 personal or business tax and accounting needs.
Discover name brand clothing in sizes Rockford Judy is a professional. She is reliable and cares about your business. She has been my
newborn to 5T. Baby gear, toys and acountant and tax consultant for 17 years. She would be an asset to any business.
locally made beautiful blankets, bibs
Gild the Lily
– Tom Skipper, Cannonsburg Sand & Gravel
and tutu’s. In-house "child friendly" 450 East Division
professional photography studio with Mon-Fri 10-7, Sat 10-4 • (616) 863-8491
affordable prices. Two floors of fresh fashion for your home
& body at “get it now” prices.
Formal wear, plus, petite, and
Lowell designer departments. Nominated
Flat River Cottage 2010 Rockford Retail Store of the Year.
317 East Main Street www.shopgildthelily.com
PLONHH]
Mon 11-5, Tues-Sat 10-6 • (616) 897-8601
Eclectic mix of vintage and antique
treasures. Beautiful one-of-a-kind
custom painted furniture and
accessories. Pieces to make a house
a home. www.flatrivercottage.com.
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450 E. Division 0DNLQJ7K\PH.LWFKHQ&KHUU\6WUHHW6(
Rockford, MI %DE\%HORYHG0LG7RZQH6WUHHW1(
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Fresh fashion
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Eco Chic Consigment Boutique
www.shopgildthelily.com
April 2011 37
At Home
By Latesha Lipscomb
Check out some of the latest and greatest in home trends across west Michigan. Journey
with me into a few small spaces and great places around our city and beyond.
38 April 2011
among your basic color scheme which may include shades of white, black, grey,
silver or earthy browns.
Russo & Amante Brand exclusively at
I encourage you to visit them today,
even if it’s just to check out their John Russo’s Wine Warehouse & Deli
phenomenal window display. Wealthy at
Charles is sure to incite you chorus
while making your heart dance.
With so many trends in food and wine, one of the coolest activities to engage in is 4301 Kalamazoo
the modern-day cooking class. It is the most delicious and fun way to expand at 44th Street SE
your knowledge of amazing recipes and increase your kitchen skills, all while Towne & Country Plaza
having some good old-fashioned fun! Learn how to create delectable cuisines you 827-3902
can make in your own home. Mon- Sat 10 am to 8 pm
The classes at the Spartan Culinary Classroom range in subject matter from www.johnrussowine.com
Cupcake Decorating to classes on fabulous Italian Pasta dishes. This month’s
classes include: "Girl’s Night Out" on April 13, "Make Ahead Sides" on April 14,
and "Stick to your Ribs" on April 27. The classes are taught by professional chefs
and have been appropriately characterized as "Educational Entertainment.”
The classes are very hands on and guests are even allowed to indulge in the fruits
of their labor. All of the ingredients, aprons and equipment are provided; all you
have to bring are your taste-buds. For more information or to sign up call
(888) 296-5850 or visit http://dwfm.spartanstores.com/classrooms
At Rylee’s Ace Hardware, class participants are situated in comfy stools around
the kitchen island. A 20% discount is offered on any cooking items or gadgets
you purchase that day. Upcoming classes include "Tapas" with Chef Teri Rees
(April 9), "Spring Fling" (April 14), "Easter Brunch" (April 16) and a free
"Eggstravaganza" class (April 19) with chef Kathleen Schiefler. For more
information or to sign up call 451-0724 ext. 204 or visit
www.ryleesace.com/index.php/april-2011
Cooking classes are all the rave because they fill a need and fuel a passion. So go
ahead, visit a culinary classroom and experience something different this month
for a scrumptious experience AT HOME!
April 2011
39
Taking on the Grand Rapids Dating Scene . . . two at a time.
Juggling
...
Juggling (multi-men-tasking as I like and most importantly, regulate how
to call it) is as tricky as a lady, but it often he tries to connect with you.
can be done.
4) No kissing. I may date multiple
Coming from someone who considers guys at once but never am I kissing
herself a self proclaimed pro at dating more than one at a time. Yucky people.
multiple people… it can be done. To That’s yucky. You wait til you find one
share some insight: I had a date you really like to let him kiss you.
yesterday and I have two more lined
up this week – all with different men. 5) Let your roommate in on the gig.
I stick to the following few guidelines: If they are in the know (names, places,
faces) it will be easier for them to help
1) My counterpart HE says it best… you pull off your juggling skills. If
be up front. If you tell the guy you your roommate doesn’t approve… get
aren’t looking for something serious a new roommate.
but still like spending time with them
it takes a lot of the pressure off you to 6) Careful about where you go out
be the girlfriend. together. I once went to a restaurant
with a guy on a Thursday night and the
2) Don’t date guys who are friends next night a different guy took me to
with each other. It can go downhill the same place. The look the waitress
rather fast. All I picture is everyone (who happened to work back to back
ending up with bloody noses. nights that week… lucky me) gave a
look that could have burned holes in
3) I’ve said this before… attempt to my forehead. Which brings me to a
keep all communication centered whole new topic up for discussion…
around texting. This way you can
answer back in your own sweet time, Why would she not be high-
be talking to multiple guys at once, fiving me?!?
always have a record of what was said,
...
Unless you’re 100% “love-drunk” keep elaborate guide to maneuvering
it casual, keep it Sheen. The fact that multiple hook-ups, you are wrong.
it is more difficult to play the field
with the presence of social media is
a myth. Inherently there is always going to be
one crazy beautiful girl in the mix.
The Key: Be upfront. See my first blog post about Stage-
Five Clingers. You may know who that
Let every person know that it’s casual. is now. You may find out later. The
This isn’t fool-proof but as long as moment you are aware of this, drop
people know the expectations it will be them from the mix – gently. Why?
easier. Now, you run the risk of losing Because at some point they will try
someone from the mix by being and find out who else is in the mix and
upfront, but it’s much better than if become territorial. You don’t want that.
you don’t say anything and they tell all
of their friends to stay clear. Grand Enjoy yourself. Be upfront.
Rapids is small. Remember that. If you Stay classy, GR.
thought I was going to give you some
40 April 2011
Every Saturday April 5 – 9
Salsa Dance at Pietro’s Italian Grand Rapids Ballet features seven
Restaurant Pietro’s dance floor is hot! A spring break performances of the
friendly group of locals and folks from premiere of a new ballet for kids: “The
different countries gather to dance, Aquatic Adventures of Johnny Starfish
events
socialize and have a good time on and the Mermaids” featuring music by
Saturday nights. Brian VanderArk. $5. www.grballet.com
April 2011
41
April 14 April 16
Experience a New York style hair and River City Improv at the Ladies Literary
fashion runway event by Serendipity Hair Club. 7:33 pm. $9.
Design at Cannonsburg Ski Lodge to
benefit the National MS Society. 7-10 April 16
pm. $40 VIP, $25 general admission. Jake’s Music Festival, a benefit concert
784-5550. supporting the local chapter of the
www.serendipityhairdesign.com/ Juvenile Diabetes Research Foundation
at Wealthy Theatre, featuring over a
April 14 dozen bands and special performers.
Local First Street Party Poster Contest Doors 2:30 pm. Show starts at 3 pm.
at Founders Brewing Company 5-7 pm. www.wealthytheatre.org
Help choose the poster that will
represent the 8th Annual Local First April 18
Street Party. www.localfirst.com WYCE presents Mike and Ruthy at One
Trick Pony. The show benefits ARC Kent
April 15 County. www.wyce.org
& 16
Take a trip back April 19
in time in the Jeff Beck in concert at Devos
elegant and opulent Performance Hall. 8 pm. $29.50-$55.
Victorian era at the www.devosperformancehall.com
Voigt Home (115
College Ave SE). Enjoy a April 21
guided tour of the first floor, Jackson Browne at Devos Performance
and partake in tea and sweets Hall. 7:30 pm. $29.50-$79.50.
in the formal dining room while www.devosperformancehall.com
learning about clothing from the 19th
Jeff Beck and early 20th centuries. 1 – 2:30 pm. April 22-May 1
(616) 456-3977 www.grmuseum.org On a mission to save Wilbur from the
dinner table, Charlotte hatches a plan
April 15-May 15 and spins the tale of “some pig.” In
“Associations” at UICA features the work “Charlotte’s Web” at the Grand Rapids
of UICA’s Visual Arts Committee and Civic Theatre. It’s the beginning of a
over 25 invited artists. The Visual Arts victorious campaign which ultimately
Committee will select artists that have ends with the now-safe Wilbur doing
previously shown at UICA to join them what is most important to Charlotte. $14.
for an encore appearance. In turn, each www.grct.org
invited artist will choose another artist to
participate as a means of encouraging April 22-May 14
new connections and collaboration. Master Arts Theatre presents “To Kill a
www.uica.org Mockingbird.” Thursday, Friday and
Saturday at 7:30 pm. Saturday at 2 pm.
$15. www.masterarts.org
Bob Seger
Celtic Woman
42 April 2011
April 25
The Decemberists and Justin Townes
Earl at Spoelhof Fieldhouse, Calvin
Professional CHILDREN'S PLAY
CHARLOTTE'S
a fantasy land of candy, hosted by Mr. enrolling in classes at Grand Rapids
Willy Wonka. Satisify your sweet tooch Opportunities for Women. 6 pm.
with an abundance of sweet treats, www.growbusiness.org. 458-3404.
candy infused cocktails, and surprise
Vodka samplings at the “Candy
Factory.” www.thebob.com
April 29 & 30
April 13
Interchange recognizes an area
business/community leader with their
WEB
Communicator of the Year Award.
In what is probably the most beloved 11:30 am -1 pm. University Club. $30. By Joseph Robinette,
comedy in all of opera, pure silliness www.interchangewmi.org Adapted from the book by E.B. White
and hilarious situations abound in “The
Barber of Seville,” an opera for the April 13
entire family. With a zany plot full of Inforum presents “Live Well...Give
mayhem, mistaken identities and Back” dinner event with Padma
madcap fun, matters of the heart come Lakshmi, award-winning author, and
to a beautifully comic conclusion that host of Bravo’s Emmy Award-winning
will leave you laughing long after the series “Top Chef” (and co-founder of
final curtain comes down at Devos Hall. the Endometriosis Foundation of
$29-94. 7:30 pm. www. operagr.com
"It is not often someone comes
America). In Partnership with MSU along that's a true friend and
College of Human Medicine at Amway
April 30 good writer. Charlotte was both."
Grand Plaza Hotel. 5-8 pm. $100.
Psychic Fair at Spirit Dreams. 11 am - 4 www.inforummichigan.org
pm. www.spiritdreamsgr.com
April 14
“Get Motivated” business seminar
Shopping featuring General Colin Powell, Lou
Loltz, Rudy Giuliani, Terry Bradshaw,
Text the word CIVIC to for special offers.
Dr. Robert Schuller, Rick Belluzzo,
Krish Dhanam, John Walsh and
April 4
APRIL 22 - MAY 1
Howard Putnam. 8 am-4:45 pm.
April showers bring May flowers, so $1.95. www.getmotivated.com
bring your toddlers, preschoolers, and
older kiddos in to paint small ceramic
April 20 7,&.(76ZZZJUFWRUJ
flower vases at Hop Scotch Children’s
Store. Vases will be taken to the kiln Mentoring bright students and listening
and delivered the following Monday. to their amazing ideas is why Hart
Free. www.hopscotchstore.com Davidson Designs quintupled in size
and profitability in the last 5 years.
Learn how your business can benefit
April 11
from a well-designed college intern
Story Time with children’s author and program at this “Lunch with Punch”
illustrator Amy Young at Hop Scotch event by GROW.
Children’s Store. A fun craft for ages 2 www.growbusiness.org
and up will follow. 10:30 am to 11:30
am. www.hopscotchstore.com
April 30
Pets
Experience a night of fashion, food, Wednesday and Sundays
prizes, entertainment and fun. Splurge Open adoptions at Carol’s Ferals.
Salon/Spa, Jim Gebben Photography www.carolsferals.org
and Flashback clothing present
ICONS, a celebrity makeovers event.
Dress up as your favorite celebrity and
walk the red carpet at Flashback. 450
Leonard NW. 7-10 pm. Call 459-0097
for more information.
April 5 “Chinese Medicine and Women’s Health plus The Art of Tai Chi”
April 8 Cheese-Making Class
April 12 New Member Luncheon
April 18 Opening Used Book Sale and Dinner - 5:00 p.m.
April 19-21 Used Book Sale
April 19 Fashionette by Kimberley’s
April 26 Birthday Luncheon
April 26 An Enjoyable Evening with Golf-Pro Mark Wilson.
Dinner and Program
April 2011
43
related Fibromyalgia support group
Seminars meets at the Peter M. Wege Health &
Learning Center. 531-7088 or cfssolu-
& Classes tionswm@gmail.com
Second Tuesdays
April 5, 12, 19, 26 Diabetes Support Group at the Metro
Money Smart Classes at the Grand Health Professional Building
Rapids Public Library main branch at 7 Conference room. 252-7985 or
pm. Free. www.grpl.org antoinette.lopez@metrogr.org
Have Your Taxes Terri’s Window 5261 Clyde Park, SW, Wyoming.
secretary@abusedswan.com
Volunteers
Done Correctly!
Treatments Michigan Blood is in need of volunteers
“EVERYTHING FOR YOUR Tuesdays
DeGraw Ministries invites women to to fill positions at mobile drives.
Over 30 years experience HOME DECORATING NEEDS”
attend “In His Presence for Women,” at Scheduling is flexible and no
* Hunter Douglas Window Fashions: experience is necessary. 233-8523
Personal • Business Blinds, Shades, & Verticals
4264 Caddo S.W. Grandville.
Gift/Estate & Trust Taxes *Custom Made: Draperies, Valances,
Tuesdays The Public Museum needs volunteer
Pillows, Crib Ensembles, interpreters, guides, office workers and
Cushions & Upholstery Domestic abuse survivors support
group meets at 25 Sheldon Blvd SE. special event assistants. 456-3588
For Prompt & Reasonably *Over 50 Fabric Sample Books
Priced Tax Service Call * Free In-Home Consultations 451-2744
* 15 Years in Business Junior Achievement of the Michigan
* Licensed & Insured Great Lakes seeks volunteers to teach
Second Tuesdays
David H. Spencer The National Organization for Women
in classrooms K-12 in the Kent County
area. Training is provided. Contact Ivy
CPA, MST, MBA (NOW) meets at 629 Michigan St NE.
Kowalski at 575-9080 ext. 225 or
855-1526
ivy.kowalski@ja.org.
(616) 914-7016 (616) 895-5599
TerrisWindowTreatments.com Second Tuesdays Lutheran Social Services of Michigan
dhs857@charter.net terrisdesigns@altelco.net Chronic Fatigue Syndrome & CFS-
44 April 2011
Refugee Services needs volunteer
reading tutors. 356-1934 Faith in Action Program of Guardian
Angel Homes seeks volunteers for
Lutheran Social Services of Michigan friendship/mentoring to adults with
needs volunteer sewing teachers. developmental disabilities. 458-7000
356-1934 ext. 14
MomsBloom is seeking volunteers who Inner City Christian Federation’s Home Specializing in unique gifts, jewelry, natural
are interested in helping new moms. Ownership Program needs volunteers
aromatherapy and body products, meditation
Volunteers help support the mother for their childcare room during class
during this postpartum transition. times. 831-1205 ext. 116 tools, candles, books, music, cards, incense
Join us for free training at Grand and art with something for everyone.
Rapids Womens Health at 6:30 pm. The Literacy Center of West Michigan
Contact Angie for more information at needs volunteer tutors. 459-5151 ext.
angie@momsbloom.org or 828-1021. 10 Body | Mind | Soul
American Red Cross of Greater Grand The WORD Project ESL is looking for Psychic Fair • Saturday, April 30 • 11 am to 4 pm
Rapids seeks volunteers to donate tutors to work in the ESL program as
blood, help run blood drives, assist in one-on-one tutors. 454-4874
set-up/take-down, and serve as regis- Introducing Readers at Spirit Dreams
tration greeters and refreshment Spectrum Health seeks volunteers to
providers. 456-8661 work with florists, patient escort, and
the emergency department. 391-1804
Faith Hospice seeks volunteers for
respite care, visiting, massage therapy,
beauty services, and more.
356-4859
Event information can be submitted on our online calendar at Karen Hays Marcia Camp Eugenia Marve Margaret Newman Vivan Love Kyle
www.womenslifestylemagazine.com. Psychic Reader Tarot Reader Psychic Reader Nickelsen Intuitive Angel
Psychic Reader Reader
Available by appointment for half-hour ($35) or full-hour ($70) readings.
Join Women’s LifeStyle
Magazine on facebook
Call (616) 456-9889 to Schedule
Spirit Dreams • 1430 Lake Drive SE • Grand Rapids, MI 49506
www.facebook.com/WLMag Mon-Fri 11 am to 6 pm | Wed till 7 pm | Sat 10 am to 5 pm | Sun noon to 3 pm
Prizes • Updates • Inspirations! Discover new products, upcoming events and specials at www.spiritdreamsgr.com
You are invited to the 19th Annual Reach for the Stars gala dinner
& auction to benefit the Center for Women in Transition
Keynote Speaker
Jackson
Katz
Wednesday, April 13, 2011 – 5:30p.m.
Midtown Center
96 W. 15th Street
Holland, MI 49423
Black Tie Optional/Complimentary Valet Parking
Line item and Live Auction with more than 80 items
including services, art and travel.
Tickets: $100
Tickets may be purchased online at:
www.aplaceforwomen.org/events
Or by calling: 616/494-1744
April 2011
45
Reader’s
Lounge By Alexandra Fix
Conversation
Starter
Alexandra Fix is the author of ten non-fiction children’s book, including the
series “Reduce, Reuse, Recycle” (Heinemann Library). Over the years, she has
truly enjoyed being a children’s librarian, registered nurse, freelance writer,
mother and grandmother.
46 April 2011
©Floor Designs Copyrighted by Mannington Mills, Inc. ®©™Mannington Mills, Inc. 2010
Hudsonville
6450 28th Avenue Suite J
Hudsonville, MI 49426
(616) 662-0140
Cascade
1144 East Paris Street SE
Grand Rapids, MI 49546
(616) 264-3424
Grand Rapids
5282 Plainfield Avenue NE
Grand Rapids, MI 49525
(616) 363-3513 Need financing? We always offer
twelve months same as cash with
special extended terms often
available.
www.degraafinteriors.com
April 2011
47
Click name of business for direct link to website
SHOPPING & RETAIL DINING & CATERING ARTS & MEDICAL, HEALTH,
■ Art of the Table ■ Applause Catering + Events ENTERTAINMENT BEAUTY & WELLNESS
■ Burgett Floral, Inc ■ Bar Divani ■ Celebration! Cinema ■ Beacon Hill at Eastgate
■ Clothing Matters ■ Bistro Bella Vita ■ Grand Rapids Civic Theatre ■ Capelli Salon
■ Compucraft ■ Café Stella ■ GRBrides.com ■ Discover Chiropractic
■ Eastern Floral ■ Cambridge House ■ GRnow.com Center, PC
■ Ferris Coffee & Nut ■ Connie’s Cakes, LLC ■ River City Improv ■ Expressions of Grace
Retail Shoppe ■ Derby Station ■ The Mud Room
Yoga & Books
■ Frames Unlimited ■ Founders Brewing Company ■ Women’s Expo -
■ Grand Rapids Eye Institute
■ Gazelle Sports ■ Graydon’s Crossing Kohler Expos, Inc
■ Holistic Care Approach
■ Global Gifts – ■ GRPD - Grand Rapids ■ Keystone Pharmacy
Your Fair Trade Store Pizza Delivery BUILDING & DESIGN ■ Partners in Dental Care
■ Harvey Automotive – ■ Marge’s Donut Den ■ Ashley Cole Design, Inc ■ Stonecastle Dentistry
Cadillac, Hummer, Lexus ■ One Trick Pony ■ Eden Environments – ■ The Center for Physical
■ Heather Lane Pottery ■ Pietro’s Italian Restaurant sustainable design center Rehabilitation
■ Horizen Hydroponics ■ San Chez Bistro, ■ Yoga Studio
■ LaFontsee Galleries -
Underground Studio ■
Café & Catering
The Gilmore Collection
BUSINESS SERVICES
■ EPS Security, Inc
■ Literary Life Bookstore ■ The Green Well ■ The Image Shoppe PHOTOGRAPHY
& More, Inc ■ The Score Restaurant & ■ Christine Wedding
■ Nawara Bros. Appliance, Sports Bar & Portrait Design
TV & Bedding ■ Wealthy Street Bakery HOSPITALITY & TRAVEL
■ Lasting Impressions
■ Robinette’s
Apple Haus & Winery
Bed & Breakfast REAL ESTATE
■ Rylee’s Ace Hardware GROCERY & ■ Witte Travel & Tours ■ Julie Grevengoed,
■ Southland Auto Wash FRESH FOOD JGR Real Estate
■ Spirit Dreams ■ Cascade Winery MARKETING & ■ Ultimate Staging
& Décor, LLC
■ Standale Interiors ■ Eggland’s Best Eggs CONSULTING
■ Stonesthrow/EQ3 ■ Dancing Goat & ■ Ad Shop, etc.
■ Wealthy At Charles ■ AMC Marketing Group, LLC
Cowslip Creamery
■ Clark Communications
FINANCIAL & LEGAL
■ Grand Central Market & Deli ■ Baker Spindler Holtz
■ Grand River Grocery ■ Top Of The List –
HOME PRODUCTS ■ John Russo’s Wine search engine marketing
■ Culver, Wood & Culver CPAs
■ Discovery Financial, LLC
& SERVICES Warehouse & Deli ■ Women’s LifeStyle Magazine
■ Doug Zandstra CPA EA
■ DeGraaf Interiors, Inc ■ Making Thyme Kitchen ■ Founders Bank & Trust
■ Godwin Plumbing COMMUNITY ■ FourSquare Financial Group
■ Pat’s Curios, Sewing
MEDIA & ORGANIZATIONS ■ Northpointe Bank
& Alterations ■ Grand Rapids Opportunities ■ Option 1 Credit Union
■ The Shade Shop, Inc TECHNOLOGY for Women - GROW/AWE ■ United Bank
■ UBU Furniture ■ Community Media Center ■ Grand Rapids Public Library ■ Watermark
■ Verhay Carpets ■ Exceed Consulting ■ Widowed Persons Service Insurance Services
Learn more about these businesses and Local First at www.localfirst .com