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ATLETA SEGUNDA

PSE VOLUME
ADRIANO 5 100
ATLETA 2 6 0
ATLETA 3 3
ATLETA 4 5
ATLETA 5 5
ATLETA 6
ATLETA 7
ATLETA 8
ATLETA 9
ATLETA 10
ATLETA 11
ATLETA 12
ATLETA 13
ATLETA 14
ATLETA 15
ATLETA 16
ATLETA 17
ATLETA 18
ATLETA 19
ATLETA 20
ATLETA 21
ATLETA 22
ATLETA 23
ATLETA 24
ATLETA 25
ATLETA 26
ATLETA 27
ATLETA 28
ATLETA 29
ATLETA 30
ATLETA 31
ATLETA 32
SEGUNDA
MÉDIA GERAL DA EQUIPE NA SEMANA
500

ATLETA SEGUNDA
PSE VOLUME
ADRIANO 7 100
ATLETA 2 6 0
ATLETA 3 3
ATLETA 4 5
ATLETA 5
ATLETA 6
ATLETA 7
ATLETA 8
ATLETA 9
ATLETA 10
ATLETA 11
ATLETA 12
ATLETA 13
ATLETA 14
ATLETA 15
ATLETA 16
ATLETA 17
ATLETA 18
ATLETA 19
ATLETA 20
ATLETA 21
ATLETA 22
ATLETA 23
ATLETA 24
ATLETA 25
ATLETA 26
ATLETA 27
ATLETA 28
ATLETA 29
ATLETA 30
ATLETA 31
ATLETA 32

SEGUNDA
MÉDIA GERAL DA EQUIPE NA SEMANA
700

ATLETA SEGUNDA
PSE VOLUME
ADRIANO 7 100
ATLETA 2 6 0
ATLETA 3 3
ATLETA 4 5
ATLETA 5
ATLETA 6
ATLETA 7
ATLETA 8
ATLETA 9
ATLETA 10
ATLETA 11
ATLETA 12
ATLETA 13
ATLETA 14
ATLETA 15
ATLETA 16
ATLETA 17
ATLETA 18
ATLETA 19
ATLETA 20
ATLETA 21
ATLETA 22
ATLETA 23
ATLETA 24
ATLETA 25
ATLETA 26
ATLETA 27
ATLETA 28
ATLETA 29
ATLETA 30
ATLETA 31
ATLETA 32

SEGUNDA
MÉDIA GERAL DA EQUIPE NA SEMANA
700

ATLETA SEGUNDA
PSE VOLUME
ADRIANO 7 100
ATLETA 2 6 0
ATLETA 3 3
ATLETA 4 5
ATLETA 5
ATLETA 6
ATLETA 7
ATLETA 8
ATLETA 9
ATLETA 10
ATLETA 11
ATLETA 12
ATLETA 13
ATLETA 14
ATLETA 15
ATLETA 16
ATLETA 17
ATLETA 18
ATLETA 19
ATLETA 20
ATLETA 21
ATLETA 22
ATLETA 23
ATLETA 24
ATLETA25
ATLETA 26
ATLETA 27
ATLETA 28
ATLETA 29
ATLETA 30
ATLETA 31
ATLETA 32

SEGUNDA
MÉDIA GERAL DA EQUIPE NA SEMANA
700
UNDA TERÇA QUARTA
U.A PSE VOLUME U.A PSE VOLUME U.A
500 5 100 500 5 100 500
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
TERÇA QUARTA QUINTA SEXTA

500 500 825 795

UNDA TERÇA QUARTA


U.A PSE VOLUME U.A PSE VOLUME U.A
700 5 100 500 6 100 600
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0

TERÇA QUARTA QUINTA SEXTA

500 600 843 793

UNDA TERÇA QUARTA


U.A PSE VOLUME U.A PSE VOLUME U.A
700 5 100 500 6 100 600
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

UNDA TERÇA QUARTA


U.A PSE VOLUME U.A PSE VOLUME U.A
700 5 100 500 6 100 600
0 3 100 300 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0
0 0 0

TERÇA QUARTA QUINTA SEXTA

400 600 825 795


Controle de Carga- Método PSE X SESSÃO

QUINTA SEXTA SÁBADO


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 5 0 0 5
5 180 900 5 150 750 4
3 180 540 6 150 900 3
0 0 0
180 0 150 0
5 180 900 5 150 750 4
6 180 1080 5 150 750 3
0 150 0
0 0 0 150 0
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 5 150 750 5
0 0 0 0 0
5 180 900 150 0
5 180 900 6 150 900
5 180 900 6 150 900
4 180 720 5 150 750
5 180 900 5 150 750
3 180 540 5 150 750
3 180 540 5 150 750
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 6 150 900
6 180 1080 4 150 600
5 180 900 6 150 900
4 180 720 5 150 750
4 180 720 5 150 750
180 0 150 0
180 0 150 0
0 0
0 0
0 0
SEXTA SÁBADO DOMINGO TOTAL(U.A)
795 226 720 4065

QUINTA SEXTA SÁBADO


PSE VOLUME U.A PSE VOLUME U.A PSE
5 180 900 5 150 750 5
5 180 900 5 150 750 4
3 180 540 6 150 900 3
0 0 0
180 0 150 0
5 180 900 5 150 750 4
6 180 1080 5 150 750 3
0 150 0
0 0 0 150 0
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 5 150 750 5
0 0 0 0 0
5 180 900 150 0
5 180 900 6 150 900
5 180 900 6 150 900
4 180 720 5 150 750
5 180 900 5 150 750
3 180 540 5 150 750
3 180 540 5 150 750
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 6 150 900
6 180 1080 4 150 600
5 180 900 6 150 900
4 180 720 5 150 750
4 180 720 5 150 750
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SEXTA SÁBADO DOMINGO TOTAL(U.A)


793 180 750 4366

QUINTA SEXTA SÁBADO


PSE VOLUME U.A PSE VOLUME U.A PSE
5 180 900 5 150 750 5
5 180 900 5 150 750 4
3 180 540 6 150 900 3
0 0 0
180 0 150 0
5 180 900 5 150 750 4
6 180 1080 5 150 750 3
0 150 0
0 0 0 150 0
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 5 150 750 5
0 0 0 0 0
5 180 900 150 0
5 180 900 6 150 900
5 180 900 6 150 900
4 180 720 5 150 750
5 180 900 5 150 750
3 180 540 5 150 750
3 180 540 5 150 750
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 6 150 900
6 180 1080 4 150 600
5 180 900 6 150 900
4 180 720 5 150 750
4 180 720 5 150 750
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SEXTA SÁBADO DOMINGO TOTAL(U.A)


793 180 750 4366

QUINTA SEXTA SÁBADO


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 5 0 5
5 180 900 5 150 750 4
3 180 540 6 150 900 3
0 0 0
180 0 150 0
5 180 900 5 150 750 4
6 180 1080 5 150 750 3
0 150 0
0 0 0 150 0
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 5 150 750 5
0 0 0 0 0
5 180 900 150 0
5 180 900 6 150 900
5 180 900 6 150 900
4 180 720 5 150 750
5 180 900 5 150 750
3 180 540 5 150 750
3 180 540 5 150 750
5 180 900 5 150 750
5 180 900 6 150 900
5 180 900 6 150 900
6 180 1080 4 150 600
5 180 900 6 150 900
4 180 720 5 150 750
4 180 720 5 150 750
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SEXTA SÁBADO DOMINGO TOTAL(U.A)


795 180 683 4183
SESSÃO

SÁBADO DOMINGO MÉDIA SEMANAL


VOLUME U.A PSE VOLUME U.A
100 500 5 0 0 357.1
45 180 4 180 720 364.3
45 135 3 180 540 302.1
0 0 180 0 0.0
45 0 180 0 0.0
45 180 4 180 720 364.3
45 135 5 180 900 409.3
45 0 180 0 0.0
45 0 180 0 0.0
45 0 180 0 235.7
45 0 180 0 257.1
45 225 4 180 720 370.7
45 0 180 0 0.0
45 0 180 0 128.6
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 235.7
45 0 180 0 184.3
45 0 180 0 184.3
45 0 180 0 235.7
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 240.0
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 210.0
0 100 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0
MÉDIA(U.A) MONOTONIA STRAIN
581 2.74 11125

SÁBADO DOMINGO MÉDIA SEMANAL


VOLUME U.A PSE VOLUME U.A
45 225 5 180 900 653.6
45 180 4 180 720 364.3
45 135 3 180 540 302.1
0 0 180 0 0.0
45 0 180 0 0.0
45 180 4 180 720 364.3
45 135 5 180 900 409.3
45 0 180 0 0.0
45 0 180 0 0.0
45 0 180 0 235.7
45 0 180 0 257.1
45 225 4 180 720 370.7
45 0 180 0 0.0
45 0 180 0 128.6
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 235.7
45 0 180 0 184.3
45 0 180 0 184.3
45 0 180 0 235.7
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 240.0
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 210.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0

MÉDIA(U.A) MONOTONIA STRAIN


624 2.74 11957

SÁBADO DOMINGO MÉDIA SEMANAL


VOLUME U.A PSE VOLUME U.A
45 225 5 180 900 653.6
45 180 4 180 720 364.3
45 135 3 180 540 302.1
0 0 180 0 0.0
45 0 180 0 0.0
45 180 4 180 720 364.3
45 135 5 180 900 409.3
45 0 180 0 0.0
45 0 180 0 0.0
45 0 180 0 235.7
45 0 180 0 257.1
45 225 4 180 720 370.7
45 0 180 0 0.0
45 0 180 0 128.6
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 235.7
45 0 180 0 184.3
45 0 180 0 184.3
45 0 180 0 235.7
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 240.0
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 210.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0

MÉDIA(U.A) MONOTONIA STRAIN


624 2.74 11957

SÁBADO DOMINGO MÉDIA SEMANAL


VOLUME U.A PSE VOLUME U.A
45 225 5 100 500 432.1
45 180 4 180 720 407.1
45 135 3 180 540 302.1
0 0 180 0 0.0
45 0 180 0 0.0
45 180 4 180 720 364.3
45 135 5 180 900 409.3
45 0 180 0 0.0
45 0 180 0 0.0
45 0 180 0 235.7
45 0 180 0 257.1
45 225 4 180 720 370.7
45 0 180 0 0.0
45 0 180 0 128.6
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 235.7
45 0 180 0 184.3
45 0 180 0 184.3
45 0 180 0 235.7
45 0 180 0 257.1
45 0 180 0 257.1
45 0 180 0 240.0
45 0 180 0 257.1
45 0 180 0 210.0
45 0 180 0 210.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0
0 0 0.0

MÉDIA(U.A) MONOTONIA STRAIN


598 2.58 10794
MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO TOTAL SEMANAL

357.1 1.46 244.0 2500


364.3 0.89 407.1 2550
302.1 0.84 358.8 2115
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
364.3 0.89 407.1 2550
409.3 0.85 480.4 2865
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
370.7 0.92 404.0 2595
0.0 #DIV/0! 0.0 0
128.6 0.38 340.2 900
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
235.7 0.58 404.9 1650
184.3 0.57 320.5 1290
184.3 0.57 320.5 1290
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
240.0 0.55 432.7 1680
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
210.0 0.59 358.7 1470
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
DES.PADRÃO
212

MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO TOTAL SEMANAL

653.6 2.73 239.1 4575


364.3 0.89 407.1 2550
302.1 0.84 358.8 2115
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
364.3 0.89 407.1 2550
409.3 0.85 480.4 2865
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
370.7 0.92 404.0 2595
0.0 #DIV/0! 0.0 0
128.6 0.38 340.2 900
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
235.7 0.58 404.9 1650
184.3 0.57 320.5 1290
184.3 0.57 320.5 1290
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
240.0 0.55 432.7 1680
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
210.0 0.59 358.7 1470
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0

DES.PADRÃO
228

MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO TOTAL SEMANAL

653.6 2.73 239.1 4575


364.3 0.89 407.1 2550
302.1 0.84 358.8 2115
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
364.3 0.89 407.1 2550
409.3 0.85 480.4 2865
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
370.7 0.92 404.0 2595
0.0 #DIV/0! 0.0 0
128.6 0.38 340.2 900
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
235.7 0.58 404.9 1650
184.3 0.57 320.5 1290
184.3 0.57 320.5 1290
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
240.0 0.55 432.7 1680
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
210.0 0.59 358.7 1470
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0

DES.PADRÃO
228

MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO TOTAL SEMANAL

432.1 1.81 239.2 3025


407.1 1.08 377.0 2850
302.1 0.84 358.8 2115
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
364.3 0.89 407.1 2550
409.3 0.85 480.4 2865
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
370.7 0.92 404.0 2595
0.0 #DIV/0! 0.0 0
128.6 0.38 340.2 900
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
235.7 0.58 404.9 1650
184.3 0.57 320.5 1290
184.3 0.57 320.5 1290
235.7 0.58 404.9 1650
257.1 0.59 439.2 1800
257.1 0.59 439.2 1800
240.0 0.55 432.7 1680
257.1 0.59 439.2 1800
210.0 0.59 358.7 1470
210.0 0.59 358.7 1470
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0
0.0 #DIV/0! 0.0 0

DES.PADRÃO
232
L SEMANAL

2500
2550
2115
0
0
2550
2865
0
0 S
1650
1800 E
2595
0 M
900
1800 A
1800
1470 N
1650
1290 A
1290
1650
1800
1800
1
1680
1800
1470
1470
0
0
0
0
0
L SEMANAL

4575
2550
2115
0
0
2550
2865
0
0 S
1650
1800 E
2595
0 M
900
1800 A
1800
1470 N
1650
1290 A
1290
1650
1800
1800
2
1680
1800
1470
1470
0
0
0
0
0

L SEMANAL

4575
2550
2115
0
0
2550
2865
0
0 S
1650
1800 E
2595
0 M
900
1800 A
1800
1470 N
1650
1290 A
1290
1650
1800
1800
3
1680
1800
1470
1470
0
0
0
0
0

L SEMANAL

3025
2850
2115
0
0
2550
2865
0
0 S
1650
1800 E
2595
0 M
900
1800 A
1800
1470 N
1650
1290 A
1290
1650
1800
1800
4
4
1680
1800
1470
1470
0
0
0
0
0
ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ALAGOANO 4 50 200
ARTHUR 3 50 150
BELÃO 2 50 100
BRUNO 7 65 455
DANIEL BAHIA 4 50 200
DANIEL BUENO 7 65 455
DOUGLAS 7 65 455
ELON 4 50 200
FELIPE ALISSON 6 115 690
GIOVANNI 6 60 360
GUSTAVO 7 50 350
JADERSON 6 115 690
JONATHA 3 50 150
KAIO 6 50 300
LEANDRO 6 115 690
LOURENÇO 6 65 390
MAICKON 4 50 200
MARCELO 5 115 575
MARCOS JUNIOR 6 65 390
MATHEUS VARANE 9 65 585
MEYSON 8 65 520
SAMUEL 4 50 200
SIRI 7 65 455
TANGARÁ 6 115 690
THALES 9 65 585
THIAGO 4 50 200
YURI 7 65 455
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
396 339

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500
Contro

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
8 58 464 7 55 385 4
5 58 290 5 55 275 4
6 58 348 6 55 330 5
4 58 232 5 55 275 4
7 58 406 6 55 330 6
5 58 290 4 55 220 6
8 58 464 8 55 440 8
6 58 348 6 55 330 6
6 58 348 55 0 5
4 58 232 8 55 440 5
3 58 174 5 55 275 7
5 58 290 4 55 220 6
5 58 290 6 55 330 6
6 58 348 55 0 5
5 58 290 5 55 275 5
6 58 348 3 55 165 3
7 58 406 4 55 220 6
10 58 580 4 55 220 6
5 58 290 4 55 220 4
6 58 348 6 55 330 4
5 58 290 4 55 220 5
0 0 0
6 58 348 55 0 9
6 58 348 6 55 330
6 58 348 5 55 275 6
8 58 464 5 55 275 6
4 58 232 6 55 330
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


339 292 437 160

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793
Controle de Carga- Método PSE X SESSÃO

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME
180 900 5 150 750 5 45
180 900 5 150 750 4 45
180 540 6 150 900 3 45
0 0 0
180 0 150 0 45
180 900 5 150 750 4 45
180 1080 5 150 750 3 45
0 150 0 45
0 0 150 0 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 5 150 750 5 45
0 0 0 0 45
180 900 150 0 45
180 900 6 150 900 45
180 900 6 150 900 45
180 720 5 150 750 45
180 900 5 150 750 45
180 540 5 150 750 45
180 540 5 150 750 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 6 150 900 45
180 1080 4 150 600 45
180 900 6 150 900 45
180 720 5 150 750 45
180 720 5 150 750 45
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME
180 900 5 150 750 5 45
180 900 5 150 750 4 45
180 540 6 150 900 3 45
0 0 0
180 0 150 0 45
180 900 5 150 750 4 45
180 1080 5 150 750 3 45
0 150 0 45
0 0 150 0 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 5 150 750 5 45
0 0 0 0 45
180 900 150 0 45
180 900 6 150 900 45
180 900 6 150 900 45
180 720 5 150 750 45
180 900 5 150 750 45
180 540 5 150 750 45
180 540 5 150 750 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 6 150 900 45
180 1080 4 150 600 45
180 900 6 150 900 45
180 720 5 150 750 45
180 720 5 150 750 45
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME
80 320 5 35 175 5 45
80 320 3 35 105 4 45
80 400 4 35 140 5 45
80 320 3 35 105 3 45
80 480 5 35 175 6 45
80 480 5 35 175 4 45
80 640 5 35 175 5 45
80 480 5 35 175 5 45
80 400 5 35 175 4 45
80 400 6 35 210 4 45
80 560 6 35 210 4 45
80 480 4 35 140 2 45
80 480 5 35 175 3 45
80 400 4 35 140 4 45
80 400 4 35 140 4 45
80 240 4 35 140 3 45
80 480 3 35 105 4 45
80 480 4 35 140 2 45
80 320 4 35 140 3 45
80 320 4 35 140 2 45
80 400 5 35 175 4 45
0 0 0 0 0
80 720 7 35 245 45
0 0 0 0 0
80 480 5 35 175 4 45
80 480 5 35 175 3 45
80 0 4 35 140 4 45
0 0
0 0
0 0
0 0
0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


171 #DIV/0! #DIV/0! #DIV/0!

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME
180 900 5 150 750 5 45
180 900 5 150 750 4 45
180 540 6 150 900 3 45
0 0 0
180 0 150 0 45
180 900 5 150 750 4 45
180 1080 5 150 750 3 45
0 150 0 45
0 0 150 0 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 5 150 750 5 45
0 0 0 0 45
180 900 150 0 45
180 900 6 150 900 45
180 900 6 150 900 45
180 720 5 150 750 45
180 900 5 150 750 45
180 540 5 150 750 45
180 540 5 150 750 45
180 900 5 150 750 45
180 900 6 150 900 45
180 900 6 150 900 45
180 1080 4 150 600 45
180 900 6 150 900 45
180 720 5 150 750 45
180 720 5 150 750 45
180 0 150 0
180 0 150 0
0 0
0 0
0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624
DO DOMINGO MÉDIA SEMANAL MONOTONIA
U.A PSE VOLUME U.A
225 5 180 900 653.6 2.73
180 4 180 720 364.3 0.89
135 3 180 540 302.1 0.84
0 0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
180 4 180 720 364.3 0.89
135 5 180 900 409.3 0.85
0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
0 180 0 235.7 0.58
0 180 0 257.1 0.59
225 4 180 720 370.7 0.92
0 180 0 0.0 #DIV/0!
0 180 0 128.6 0.38
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 235.7 0.58
0 180 0 184.3 0.57
0 180 0 184.3 0.57
0 180 0 235.7 0.58
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 240.0 0.55
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 210.0 0.59
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!

ÉDIA(U.A) MONOTONIA STRAIN DES.PADRÃO


624 2.74 11957 228

DO DOMINGO MÉDIA SEMANAL MONOTONIA


U.A PSE VOLUME U.A
225 5 180 900 653.6 2.73
180 4 180 720 364.3 0.89
135 3 180 540 302.1 0.84
0 0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
180 4 180 720 364.3 0.89
135 5 180 900 409.3 0.85
0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
0 180 0 235.7 0.58
0 180 0 257.1 0.59
225 4 180 720 370.7 0.92
0 180 0 0.0 #DIV/0!
0 180 0 128.6 0.38
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 235.7 0.58
0 180 0 184.3 0.57
0 180 0 184.3 0.57
0 180 0 235.7 0.58
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 240.0 0.55
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 210.0 0.59
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!

ÉDIA(U.A) MONOTONIA STRAIN DES.PADRÃO


624 2.74 11957 228

DO DOMINGO MÉDIA SEMANAL MONOTONIA


U.A PSE VOLUME U.A
225 0 252.7 1.65
180 0 188.6 1.64
225 0 220.4 1.50
135 0 217.4 1.44
270 0 265.9 1.67
180 0 257.1 1.53
225 0 342.7 1.57
225 0 251.1 1.64
180 0 256.1 1.04
180 0 260.3 1.71
180 0 249.9 1.44
90 0 272.9 1.14
135 0 222.9 1.42
180 0 195.4 1.21
180 0 282.1 1.28
135 0 202.6 1.51
180 0 227.3 1.37
90 0 297.9 1.23
135 0 213.6 1.61
90 0 259.0 1.31
180 0 255.0 1.51
0 0 28.6 0.38
0 0 252.6 0.91
0 0 195.4 0.72
180 0 291.9 1.47
135 0 247.0 1.41
180 0 191.0 1.15
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!

ÉDIA(U.A) MONOTONIA STRAIN DES.PADRÃO


#DIV/0! #DIV/0! #DIV/0! #DIV/0!

DO DOMINGO MÉDIA SEMANAL MONOTONIA


U.A PSE VOLUME U.A
225 5 180 900 653.6 2.73
180 4 180 720 364.3 0.89
135 3 180 540 302.1 0.84
0 0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
180 4 180 720 364.3 0.89
135 5 180 900 409.3 0.85
0 180 0 0.0 #DIV/0!
0 180 0 0.0 #DIV/0!
0 180 0 235.7 0.58
0 180 0 257.1 0.59
225 4 180 720 370.7 0.92
0 180 0 0.0 #DIV/0!
0 180 0 128.6 0.38
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 235.7 0.58
0 180 0 184.3 0.57
0 180 0 184.3 0.57
0 180 0 235.7 0.58
0 180 0 257.1 0.59
0 180 0 257.1 0.59
0 180 0 240.0 0.55
0 180 0 257.1 0.59
0 180 0 210.0 0.59
0 180 0 210.0 0.59
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!

ÉDIA(U.A) MONOTONIA STRAIN DES.PADRÃO


624 2.74 11957 228
NOTONIA DESVIO PADRÃO TOTAL SEMANAL

2.73 239.1 4575


0.89 407.1 2550
0.84 358.8 2115
DIV/0! 0.0 0
DIV/0! 0.0 0
0.89 407.1 2550
0.85 480.4 2865
DIV/0! 0.0 0
DIV/0! 0.0 0 S
0.58 404.9 1650
0.59 439.2 1800 E
0.92
DIV/0!
404.0
0.0
2595
0 M
0.38
0.59
340.2
439.2
900
1800 A
0.59
0.59
439.2
358.7
1800
1470 N
0.58
0.57
404.9
320.5
1650
1290 A
0.57 320.5 1290
0.58 404.9 1650
0.59
0.59
439.2
439.2
1800
1800
1
0.55 432.7 1680
0.59 439.2 1800
0.59 358.7 1470
0.59 358.7 1470
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0

NOTONIA DESVIO PADRÃO TOTAL SEMANAL

2.73 239.1 4575


0.89 407.1 2550
0.84 358.8 2115
DIV/0! 0.0 0
DIV/0! 0.0 0
0.89 407.1 2550
0.85 480.4 2865
DIV/0! 0.0 0
DIV/0! 0.0 0 S
0.58 404.9 1650
0.59 439.2 1800 E
0.92
DIV/0!
404.0
0.0
2595
0 M
0.38
0.59
340.2
439.2
900
1800 A
0.59
0.59
439.2
358.7
1800
1470 N
0.58
0.57
404.9
320.5
1650
1290 A
0.57 320.5 1290
0.58 404.9 1650
0.59
0.59
439.2
439.2
1800
1800
2
0.55 432.7 1680
0.59 439.2 1800
0.59 358.7 1470
0.59 358.7 1470
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0

NOTONIA DESVIO PADRÃO TOTAL SEMANAL

1.65 152.8 1769


1.64 114.8 1320
1.50 147.3 1543
1.44 151.2 1522
1.67 159.6 1861
1.53 168.4 1800
1.57 217.8 2399
1.64 152.8 1758
1.04 245.3 1793 S
1.71 152.4 1822
1.44 173.9 1749 E
1.14
1.42
240.0
156.6
1910
1560 M
1.21
1.28
161.1
220.1
1368
1975 A
1.51
1.37
134.5
166.1
1418
1591 N
1.23
1.61
242.4
132.6
2085
1495 A
1.31 197.0 1813
1.51 168.7 1785
0.38
0.91
75.6
276.9
200
1768
3
0.72 270.4 1368
3
1.47 198.4 2043
1.41 174.7 1729
1.15 166.5 1337
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0

NOTONIA DESVIO PADRÃO TOTAL SEMANAL

2.73 239.1 4575


0.89 407.1 2550
0.84 358.8 2115
DIV/0! 0.0 0
DIV/0! 0.0 0
0.89 407.1 2550
0.85 480.4 2865
DIV/0! 0.0 0
DIV/0! 0.0 0 S
0.58 404.9 1650
0.59 439.2 1800 E
0.92
DIV/0!
404.0
0.0
2595
0 M
0.38
0.59
340.2
439.2
900
1800 A
0.59
0.59
439.2
358.7
1800
1470 N
0.58
0.57
404.9
320.5
1650
1290 A
0.57 320.5 1290
0.58 404.9 1650
4
A
0.59
0.59
439.2
439.2
1800
1800
4
0.55 432.7 1680
0.59 439.2 1800
0.59 358.7 1470
0.59 358.7 1470
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
DIV/0! 0.0 0
ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 #DIV/0!
Control

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 0 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


#DIV/0! 600 843 793
Controle de Carga- Método PSE X SESSÃO

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 240 3856 551

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 50 3666 524

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 #DIV/0! #DIV/0! #DIV/0!
DOMINGO MÉDIA SEMANAL MONOTONIA
PSE VOLUME U.A
5 180 900 653.6 2.73
4 180 720 364.3 0.89
3 180 540 302.1 0.84
0 180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
4 180 720 364.3 0.89
5 180 900 409.3 0.85
180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
180 0 235.7 0.58
180 0 257.1 0.59
4 180 720 370.7 0.92
180 0 0.0 #DIV/0!
180 0 128.6 0.38
180 0 257.1 0.59
180 0 257.1 0.59
180 0 210.0 0.59
180 0 235.7 0.58
180 0 184.3 0.57
180 0 184.3 0.57
180 0 235.7 0.58
180 0 257.1 0.59
180 0 257.1 0.59
180 0 240.0 0.55
180 0 257.1 0.59
180 0 210.0 0.59
180 0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
5 60 300 567.9 2.33
4 60 240 295.7 0.79
3 60 180 250.7 0.73
0 60 0 0.0 #DIV/0!
60 0 0.0 #DIV/0!
4 60 240 295.7 0.79
5 0 0 280.7 0.63
60 0 0.0 #DIV/0!
60 0 0.0 #DIV/0!
60 0 235.7 0.58
60 0 257.1 0.59
4 0 0 267.9 0.68
60 0 0.0 #DIV/0!
0 0 128.6 0.38
60 0 257.1 0.59
0 0 257.1 0.59
60 0 210.0 0.59
60 0 235.7 0.58
60 0 184.3 0.57
60 0 184.3 0.57
60 0 235.7 0.58
60 0 257.1 0.59
60 0 257.1 0.59
60 0 240.0 0.55
60 0 257.1 0.59
60 0 210.0 0.59
60 0 210.0 0.59
60 0 0.0 #DIV/0!
60 0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.12 8172 260

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
5 10 50 532.1 1.77
4 0 0 261.4 0.67
3 0 0 225.0 0.63
0 0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
4 0 0 261.4 0.67
5 0 0 280.7 0.63
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 235.7 0.58
0 0 257.1 0.59
4 0 0 267.9 0.68
0 0 0.0 #DIV/0!
0 0 128.6 0.38
0 0 257.1 0.59
0 0 257.1 0.59
0 0 210.0 0.59
0 0 235.7 0.58
0 0 184.3 0.57
0 0 184.3 0.57
0 0 235.7 0.58
0 0 257.1 0.59
0 0 257.1 0.59
0 0 240.0 0.55
0 0 257.1 0.59
0 0 210.0 0.59
0 0 210.0 0.59
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!
0 0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


1.72 6316 304

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
0 453.6 1.22
4 0 261.4 0.67
3 0 225.0 0.63
0 0 0.0 #DIV/0!
0 0.0 #DIV/0!
4 0 261.4 0.67
5 0 280.7 0.63
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 235.7 0.58
0 257.1 0.59
4 0 267.9 0.68
0 0.0 #DIV/0!
0 128.6 0.38
0 257.1 0.59
0 257.1 0.59
0 210.0 0.59
0 235.7 0.58
0 184.3 0.57
0 184.3 0.57
0 235.7 0.58
0 257.1 0.59
0 257.1 0.59
0 240.0 0.55
0 257.1 0.59
0 210.0 0.59
0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


#DIV/0! #DIV/0! #DIV/0!
DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
1
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

243.5 3975
376.5 2070
344.5 1755
0.0 0
0.0 0
376.5 2070
446.4 1965
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
391.8
0.0
1875
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
2
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

300.9 3725
393.0 1830
357.2 1575
0.0 0
0.0 0
393.0 1830
446.4 1965
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
391.8
0.0
1875
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
3
432.7 1680
3
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

372.6 3175
393.0 1830
357.2 1575
0.0 0
0.0 0
393.0 1830
446.4 1965
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
391.8
0.0
1875
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
4
A
439.2
439.2
1800
1800
4
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0
ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500
Controle

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE VOLUME
5 100 500 6 100 600 5 180
0 0 5 180
0 0 3 180
0 0
0 0 180
0 0 5 180
0 0 6 180
0 0
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 4 180
0 0 5 180
0 0 3 180
0 0 3 180
0 0 5 180
0 0 5 180
0 0 5 180
0 0 6 180
0 0 5 180
0 0 4 180
0 0 4 180
0 0 180
0 0 180
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA SÁBADO


500 600 843 793 180

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE VOLUME
5 100 500 6 100 600 5 180
0 0 5 180
0 0 3 180
0 0
0 0 180
0 0 5 180
0 0 6 180
0 0
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 4 180
0 0 5 180
0 0 3 180
0 0 3 180
0 0 5 180
0 0 5 180
0 0 5 180
0 0 6 180
0 0 5 180
0 0 4 180
0 0 4 180
0 0 180
0 0 180
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA SÁBADO


500 600 843 793 180

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE VOLUME
5 100 500 6 100 600 5 180
0 0 5 180
0 0 3 180
0 0
0 0 180
0 0 5 180
0 0 6 180
0 0
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 4 180
0 0 5 180
0 0 3 180
0 0 3 180
0 0 5 180
0 0 5 180
0 0 5 180
0 0 6 180
0 0 5 180
0 0 4 180
0 0 4 180
0 0 180
0 0 180
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA SÁBADO


500 600 843 793 180

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE VOLUME
5 100 500 6 100 600 5 180
0 0 5 180
0 0 3 180
0 0
0 0 180
0 0 5 180
0 0 6 180
0 0
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 0 0
0 0 5 180
0 0 5 180
0 0 5 180
0 0 4 180
0 0 5 180
0 0 3 180
0 0 3 180
0 0 5 180
0 0 5 180
0 0 5 180
0 0 6 180
0 0 5 180
0 0 4 180
0 0 4 180
0 0 180
0 0 180
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA SÁBADO


500 600 843 793 180
Controle de Carga- Método PSE X SESSÃO

TA SEXTA SÁBADO DOMING


U.A PSE VOLUME U.A PSE VOLUME U.A PSE
900 5 150 750 5 45 225 5
900 5 150 750 4 45 180 4
540 6 150 900 3 45 135 3
0 0 0 0 0
0 150 0 45 0
900 5 150 750 4 45 180 4
1080 5 150 750 3 45 135 5
0 150 0 45 0
0 150 0 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 5 150 750 5 45 225 4
0 0 0 45 0
900 150 0 45 0
900 6 150 900 45 0
900 6 150 900 45 0
720 5 150 750 45 0
900 5 150 750 45 0
540 5 150 750 45 0
540 5 150 750 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 6 150 900 45 0
1080 4 150 600 45 0
900 6 150 900 45 0
720 5 150 750 45 0
720 5 150 750 45 0
0 150 0 0
0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A) MONOTONIA


180 750 4366 624 2.74

TA SEXTA SÁBADO DOMING


U.A PSE VOLUME U.A PSE VOLUME U.A PSE
900 5 150 750 5 45 225 5
900 5 150 750 4 45 180 4
540 6 150 900 3 45 135 3
0 0 0 0 0
0 150 0 45 0
900 5 150 750 4 45 180 4
1080 5 150 750 3 45 135 5
0 150 0 45 0
0 150 0 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 5 150 750 5 45 225 4
0 0 0 45 0
900 150 0 45 0
900 6 150 900 45 0
900 6 150 900 45 0
720 5 150 750 45 0
900 5 150 750 45 0
540 5 150 750 45 0
540 5 150 750 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 6 150 900 45 0
1080 4 150 600 45 0
900 6 150 900 45 0
720 5 150 750 45 0
720 5 150 750 45 0
0 150 0 0
0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A) MONOTONIA


180 750 4366 624 2.74

TA SEXTA SÁBADO DOMING


U.A PSE VOLUME U.A PSE VOLUME U.A PSE
900 5 150 750 5 45 225 5
900 5 150 750 4 45 180 4
540 6 150 900 3 45 135 3
0 0 0 0 0
0 150 0 45 0
900 5 150 750 4 45 180 4
1080 5 150 750 3 45 135 5
0 150 0 45 0
0 150 0 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 5 150 750 5 45 225 4
0 0 0 45 0
900 150 0 45 0
900 6 150 900 45 0
900 6 150 900 45 0
720 5 150 750 45 0
900 5 150 750 45 0
540 5 150 750 45 0
540 5 150 750 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 6 150 900 45 0
1080 4 150 600 45 0
900 6 150 900 45 0
720 5 150 750 45 0
720 5 150 750 45 0
0 150 0 0
0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A) MONOTONIA


180 750 4366 624 2.74

TA SEXTA SÁBADO DOMING


U.A PSE VOLUME U.A PSE VOLUME U.A PSE
900 5 150 750 5 45 225 5
900 5 150 750 4 45 180 4
540 6 150 900 3 45 135 3
0 0 0 0 0
0 150 0 45 0
900 5 150 750 4 45 180 4
1080 5 150 750 3 45 135 5
0 150 0 45 0
0 150 0 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 5 150 750 5 45 225 4
0 0 0 45 0
900 150 0 45 0
900 6 150 900 45 0
900 6 150 900 45 0
720 5 150 750 45 0
900 5 150 750 45 0
540 5 150 750 45 0
540 5 150 750 45 0
900 5 150 750 45 0
900 6 150 900 45 0
900 6 150 900 45 0
1080 4 150 600 45 0
900 6 150 900 45 0
720 5 150 750 45 0
720 5 150 750 45 0
0 150 0 0
0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A) MONOTONIA


180 750 4366 624 2.74
DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO
VOLUME U.A
180 900 653.6 2.73 239.1
180 720 364.3 0.89 407.1
180 540 302.1 0.84 358.8
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 720 364.3 0.89 407.1
180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO


VOLUME U.A
180 900 653.6 2.73 239.1
180 720 364.3 0.89 407.1
180 540 302.1 0.84 358.8
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 720 364.3 0.89 407.1
180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO


VOLUME U.A
180 900 653.6 2.73 239.1
180 720 364.3 0.89 407.1
180 540 302.1 0.84 358.8
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 720 364.3 0.89 407.1
180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PADRÃO


VOLUME U.A
180 900 653.6 2.73 239.1
180 720 364.3 0.89 407.1
180 540 302.1 0.84 358.8
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 720 364.3 0.89 407.1
180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228
O PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
1
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

O PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
2
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

O PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
3
432.7 1680
3
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

O PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
4
A
439.2
439.2
1800
1800
4
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0
ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500
Controle

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793
Controle de Carga- Método PSE X SESSÃO

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624
DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PA
PSE VOLUME U.A
5 180 900 653.6 2.73 239.1
4 180 720 364.3 0.89 407.1
3 180 540 302.1 0.84 358.8
0 180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
4 180 720 364.3 0.89 407.1
5 180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
4 180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PA


PSE VOLUME U.A
5 180 900 653.6 2.73 239.1
4 180 720 364.3 0.89 407.1
3 180 540 302.1 0.84 358.8
0 180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
4 180 720 364.3 0.89 407.1
5 180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
4 180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PA


PSE VOLUME U.A
5 180 900 653.6 2.73 239.1
4 180 720 364.3 0.89 407.1
3 180 540 302.1 0.84 358.8
0 180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
4 180 720 364.3 0.89 407.1
5 180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
4 180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA DESVIO PA


PSE VOLUME U.A
5 180 900 653.6 2.73 239.1
4 180 720 364.3 0.89 407.1
3 180 540 302.1 0.84 358.8
0 180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
4 180 720 364.3 0.89 407.1
5 180 900 409.3 0.85 480.4
180 0 0.0 #DIV/0! 0.0
180 0 0.0 #DIV/0! 0.0
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
4 180 720 370.7 0.92 404.0
180 0 0.0 #DIV/0! 0.0
180 0 128.6 0.38 340.2
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 235.7 0.58 404.9
180 0 184.3 0.57 320.5
180 0 184.3 0.57 320.5
180 0 235.7 0.58 404.9
180 0 257.1 0.59 439.2
180 0 257.1 0.59 439.2
180 0 240.0 0.55 432.7
180 0 257.1 0.59 439.2
180 0 210.0 0.59 358.7
180 0 210.0 0.59 358.7
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0
0 0.0 #DIV/0! 0.0

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228
DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
1
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
2
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
3
432.7 1680
3
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
4
A
439.2
439.2
1800
1800
4
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0
ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500

ATLETA SEGUNDA
PSE VOLUME U.A
ATLETA 1 7 100 700
ATLETA 2 6 0 0
ATLETA 3 3 0
ATLETA 4 5 0
ATLETA 5 0
ATLETA 6 0
ATLETA 7 0
ATLETA 8 0
ATLETA 9 0
ATLETA 10 0
ATLETA 11 0
ATLETA 12 0
ATLETA 13 0
ATLETA 14 0
ATLETA 15 0
ATLETA 16 0
ATLETA 17 0
ATLETA 18 0
ATLETA 19 0
ATLETA 20 0
ATLETA 21 0
ATLETA 22 0
ATLETA 23 0
ATLETA 24 0
ATLETA 25 0
ATLETA 26 0
ATLETA 27 0
ATLETA 28 0
ATLETA 29 0
ATLETA 30 0
ATLETA 31 0
ATLETA 32 0

SEGUNDA TERÇA
MÉDIA GERAL DA EQUIPE NA SEMANA
700 500
Control

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793

TERÇA QUARTA QUINTA


PSE VOLUME U.A PSE VOLUME U.A PSE
5 100 500 6 100 600 5
0 0 5
0 0 3
0 0
0 0
0 0 5
0 0 6
0 0
0 0 0
0 0 5
0 0 5
0 0 5
0 0 0
0 0 5
0 0 5
0 0 5
0 0 4
0 0 5
0 0 3
0 0 3
0 0 5
0 0 5
0 0 5
0 0 6
0 0 5
0 0 4
0 0 4
0 0
0 0
0 0
0 0
0 0

TERÇA QUARTA QUINTA SEXTA


500 600 843 793
Controle de Carga- Método PSE X SESSÃO

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624

QUINTA SEXTA SÁBADO


VOLUME U.A PSE VOLUME U.A PSE VOLUME U.A
180 900 5 150 750 5 45 225
180 900 5 150 750 4 45 180
180 540 6 150 900 3 45 135
0 0 0 0
180 0 150 0 45 0
180 900 5 150 750 4 45 180
180 1080 5 150 750 3 45 135
0 150 0 45 0
0 0 150 0 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 5 150 750 5 45 225
0 0 0 0 45 0
180 900 150 0 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 900 5 150 750 45 0
180 540 5 150 750 45 0
180 540 5 150 750 45 0
180 900 5 150 750 45 0
180 900 6 150 900 45 0
180 900 6 150 900 45 0
180 1080 4 150 600 45 0
180 900 6 150 900 45 0
180 720 5 150 750 45 0
180 720 5 150 750 45 0
180 0 150 0 0
180 0 150 0 0
0 0 0
0 0 0
0 0 0

SÁBADO DOMINGO TOTAL(U.A) MÉDIA(U.A)


180 750 4366 624
DOMINGO MÉDIA SEMANAL MONOTONIA
PSE VOLUME U.A
5 180 900 653.6 2.73
4 180 720 364.3 0.89
3 180 540 302.1 0.84
0 180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
4 180 720 364.3 0.89
5 180 900 409.3 0.85
180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
180 0 235.7 0.58
180 0 257.1 0.59
4 180 720 370.7 0.92
180 0 0.0 #DIV/0!
180 0 128.6 0.38
180 0 257.1 0.59
180 0 257.1 0.59
180 0 210.0 0.59
180 0 235.7 0.58
180 0 184.3 0.57
180 0 184.3 0.57
180 0 235.7 0.58
180 0 257.1 0.59
180 0 257.1 0.59
180 0 240.0 0.55
180 0 257.1 0.59
180 0 210.0 0.59
180 0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
5 180 900 653.6 2.73
4 180 720 364.3 0.89
3 180 540 302.1 0.84
0 180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
4 180 720 364.3 0.89
5 180 900 409.3 0.85
180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
180 0 235.7 0.58
180 0 257.1 0.59
4 180 720 370.7 0.92
180 0 0.0 #DIV/0!
180 0 128.6 0.38
180 0 257.1 0.59
180 0 257.1 0.59
180 0 210.0 0.59
180 0 235.7 0.58
180 0 184.3 0.57
180 0 184.3 0.57
180 0 235.7 0.58
180 0 257.1 0.59
180 0 257.1 0.59
180 0 240.0 0.55
180 0 257.1 0.59
180 0 210.0 0.59
180 0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
5 180 900 653.6 2.73
4 180 720 364.3 0.89
3 180 540 302.1 0.84
0 180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
4 180 720 364.3 0.89
5 180 900 409.3 0.85
180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
180 0 235.7 0.58
180 0 257.1 0.59
4 180 720 370.7 0.92
180 0 0.0 #DIV/0!
180 0 128.6 0.38
180 0 257.1 0.59
180 0 257.1 0.59
180 0 210.0 0.59
180 0 235.7 0.58
180 0 184.3 0.57
180 0 184.3 0.57
180 0 235.7 0.58
180 0 257.1 0.59
180 0 257.1 0.59
180 0 240.0 0.55
180 0 257.1 0.59
180 0 210.0 0.59
180 0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228

DOMINGO MÉDIA SEMANAL MONOTONIA


PSE VOLUME U.A
5 180 900 653.6 2.73
4 180 720 364.3 0.89
3 180 540 302.1 0.84
0 180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
4 180 720 364.3 0.89
5 180 900 409.3 0.85
180 0 0.0 #DIV/0!
180 0 0.0 #DIV/0!
180 0 235.7 0.58
180 0 257.1 0.59
4 180 720 370.7 0.92
180 0 0.0 #DIV/0!
180 0 128.6 0.38
180 0 257.1 0.59
180 0 257.1 0.59
180 0 210.0 0.59
180 0 235.7 0.58
180 0 184.3 0.57
180 0 184.3 0.57
180 0 235.7 0.58
180 0 257.1 0.59
180 0 257.1 0.59
180 0 240.0 0.55
180 0 257.1 0.59
180 0 210.0 0.59
180 0 210.0 0.59
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!
0 0.0 #DIV/0!

MONOTONIA STRAIN DES.PADRÃO


2.74 11957 228
DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
1
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
2
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
439.2
439.2
1800
1800
3
432.7 1680
3
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0

DESVIO PADRÃO TOTAL SEMANAL

239.1 4575
407.1 2550
358.8 2115
0.0 0
0.0 0
407.1 2550
480.4 2865
0.0 0
0.0 0 S
404.9 1650
439.2 1800 E
404.0
0.0
2595
0 M
340.2
439.2
900
1800 A
439.2
358.7
1800
1470 N
404.9
320.5
1650
1290 A
320.5 1290
404.9 1650
4
A
439.2
439.2
1800
1800
4
432.7 1680
439.2 1800
358.7 1470
358.7 1470
0.0 0
0.0 0
0.0 0
0.0 0
0.0 0
SEMANA 1 SEMANA 2
900 825 900 843
795 793
800 800
720 700
700 700
600
600 600
500 500 500 500
500 500
400 400
300 300
226
200 18
200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBA

DATA: DATA:

SEMANA 1 SEMANA 2
842.7272727272 900
900 73 792.8571428571 843
43 793
800 750 800
700 700
700 700
600 600
600 600
500 500
500
500
400
400
300
300
180 200
200
100
100
0
0 SEGUNDA TERÇA QUARTA QUINTA SEXTA
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA: DATA:

SEMANA 1 SEMANA 2
842.7272727272
900 73 792.8571428571 900 843
43 793
800 750 800
700 700
700 700
SEMANA 1 SEMANA 2
842.7272727272
900 73 792.8571428571 900 843
43 793
800 750 800
700 700
700 700
600 600
600 600
500 500
500 500
400 400
300 300
200 180 18
200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBA

DATA: DATA:

SEMANA 1 SEMANA 2
842.7272727272
900 73 792.8571428571 900 843
43 793
800 750 800
700 700
700 700
600 600
600 600
500 500
500 500
400 400
300 300
200 180 1
200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁ

DATA: DATA:

SEMANA 1 SEMANA 2
842.7272727272
900 73 792.8571428571 900
43 843
800 750 793
800
700 700
700 700
600 600
600 600
500 500
500 500
400 400
300 300
200 180 200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁ
500 500
500 500
400 400
300 300
200 180 200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁ

DATA: DATA:

SEMANA 1 SEMANA 2
842.72727272727
900 3 792.85714285714 900
3 843
800 750 793
700 800
700 700
700
600 600
600 600
500 500
500 500
400 400
300 300
200 180 1
200
100 100
0 0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁB

DATA: DATA:
Análise Gráfica das Cargas

MÊS 1

SEMANA 2 SEMANA 3
900 843
843 793
793 800 750
750 700
700
00 600
600
500
500
400
300
180 200 180

100
0
RTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

MÊS 2

SEMANA 2 SEMANA 3
843 500
793 437
750 450
396
400
600 339
350
292
300
250
200 160 171
150
180
100
50
0
QUARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

MÊS 3

SEMANA 2 SEMANA 3
843 900 843
793 793
800
700
700
SEMANA 2 SEMANA 3
843 900 843
793 793
800
700
00 700
600
600
500
500
400
240 300
180 180
200
100 50
0
RTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

MÊS 4

SEMANA 2 SEMANA 3
843 900 843
793 793
750 800 750
700
700
600 600
600
500
500
400
300
180 200 180

100
0
UARTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

MÊS 5

SEMANA 2 SEMANA 3
843 900 843
793 793
750 800 750
700
700
00 600
600
500
500
400
300
180 180
200
100

ARTA QUINTA SEXTA SÁBADO DOMINGO 0


SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO
500
500
400
300
180 180
200
100

ARTA QUINTA SEXTA SÁBADO DOMINGO 0


SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

MÊS 6

SEMANA 2 SEMANA3
843 900 843
793 793
750 800 750
700
700
0 600
600
500
500
400
300
180 200 180

100
0
RTA QUINTA SEXTA SÁBADO DOMINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:
SEMANA 4
900
825
795
800
700 683
700
600
600
500
400
400
300
200 180

100
0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

SEMANA 4
900 843
793
800 750
700
700
600
600
500
500
400
300
180
200
100
0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADODOMINGO
OMINGO

DATA:

SEMANA 4
900 843
793
800
700
700
SEMANA 4
900 843
793
800
700
700
600
600
500
400
300
200 180

100
0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

SEMANA 4
900 843
793
800 750
700
700
600
600
500
500
400
300
200 180

100
0
SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

SEMANA 4
900 843
793
750 800 750
700
700
600
600
500
500
400
300
200 180

100
0
MINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO
500
500
400
300
200 180

100
0
MINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

SEMANA 4
900 843
793
750 800 750
700
700
600
600
500
500
400
300
200 180

100
0
MINGO SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO DOMINGO

DATA:

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