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Ingredien
554230 93439278 t
Weight (g
Recipe Name:  Bearnaise Sauce
Ingredient List )    
Initial Weight:  276.6 Weight Change:  0.00
 % BUTTER, NO ADDED SALT 125.00
Final Weight:  276.60  g PEPPER, BLACK OR WHITE 3.00
ONION, MATURE, RAW 20.00
50.00 Grams
Serve Size:  VINEGAR 10.10
Grams
EGG, YOLK, RAW 75.00
Specific Gravity:  N/A 1.00 SALT 3.00
Serves Per Package:  2.00 JUICE, LEMON, COMMERCIAL 10.50
PARSLEY, RAW 30.00
Nutrient Qty per Serve Qty per 100g
Energy (kJ) 895.36 1790.72
ResetIngredients 554230 93439278
Protein (g) 2.48 4.97
Fat, Total (g) 22.66 45.31
Fat, Saturated (g) 13.53 27.06
Carbohydrate (g) 0.67 1.34
Sugars (g) 0.60 1.20
Sodium (mg) 223.44 446.88
Calculations Updated!
Copyright © 2001-2009 - Food Standards Australia New Zealand - All Rights Reserved

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Ingredien
554230 93439278 t
Weight (g
Recipe Name:  TURNED GLAZED CARROTS
Ingredient List )    
Initial Weight:  169.0 Weight Change:  0.00
 % CARROT, RAW 150.00
Final Weight:  169.0 BUTTER, NO ADDED SALT 12.00
 g
SUGAR, RAW 5.00
50.00 Grams
Serve Size:  SALT 2.00
Grams

Specific Gravity:  N/A 1.00 ResetIngredients 554230 93439278

Serves Per Package:  2.00

Nutrient Qty per Serve Qty per 100g

Energy (kJ) 193.30 386.60
Protein (g) 0.38 0.75
Fat, Total (g) 3.00 6.00
Fat, Saturated (g) 1.94 3.88
Carbohydrate (g) 3.85 7.71
 Sugars (g) 3.76 7.53
Sodium (mg) 249.64 499.28
Calculations Updated!

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Ingredien
554230 93439278 t
Weight (g
Recipe Name:  Duchess Potatoes
Ingredient List )    
Initial Weight:  196.0 Weight Change:  0.00
 % POTATO, NEW, RAW,
150.00
196.0
WITHOUT SKIN (PEELED)
Final Weight:   g BUTTER, NO ADDED SALT 10.00
50.00 Grams
NUTMEG, GROUND 2.00
Serve Size: 
Grams EGG, YOLK, RAW 30.00
Specific Gravity:  N/A 1.00 SALT 2.00
PEPPER, BLACK OR WHITE 2.00
Serves Per Package:  2.00

Nutrient Qty per Serve Qty per 100g ResetIngredients 554230 93439278
Energy (kJ) 300.15 600.30
Protein (g) 2.18 4.35
Fat, Total (g) 4.52 9.05
Fat, Saturated (g) 2.19 4.39
Carbohydrate (g) 5.21 10.43
Sugars (g) 0.48 0.96
Sodium (mg) 203.76 407.51
Calculations Updated!
Copyright © 2001-2009 - Food Standards Australia New Zealand - All Rights Reserved

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Ingredien
554230 93439278 t
Weight (g
Recipe Name:  Grilled Fillet Steak
Ingredient List )    
0.00
Initial Weight:  508.4 Weight Change:   % BEEF, STEAK, FILLET, RAW,
360.00
508.4
FAT TRIMMED
Final Weight:   g OIL, OLIVE 36.40
200.0 Grams
SALT 3.00
Serve Size: 
Grams PEPPER, BLACK OR WHITE 3.00
Specific Gravity:  N/A 1.00 SAUCE, BEARNAISE 106.00

Serves Per Package:  2.00

ResetIngredients 554230 93439278
Nutrient Qty per Serve Qty per 100g
Energy (kJ) 1826.38 913.19
Protein (g) 31.35 15.68
 Fat, Total (g) 34.12 17.06
Fat, Saturated (g) 9.05 4.52
Carbohydrate (g) 1.29 0.64
Sugars (g) 1.28 0.64
Sodium (mg) 612.58 306.29
Calculations Updated!
Copyright © 2001-2009 - Food Standards Australia New Zealand - All Rights Reserved

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Ingredien
554230 93439278 t
Weight (g
Recipe Name:  Sauteed Spinach
Ingredient List )    
Initial Weight:  220.0 Weight
Change:  0.00
 % SPINACH, WATER, RAW 150.00
Final Weight:  220.0 g ONION, MATURE, RAW 30.00
GARLIC, RAW 3.00
100.0 Grams
Serve Size:  BACON, MIDDLE, RAW, FAT
Grams 10.00
TRIMMED
Specific Gravity:  N/A 1.00 BUTTER, NO ADDED SALT 20.00
NUTMEG, GROUND 1.00
Serves Per Package:  2.00
SALT 3.00
Nutrient Qty per Serve Qty per 100g
PEPPER, BLACK OR WHITE 3.00
Energy (kJ) 435.80 435.80
Protein (g) 3.44 3.44 ResetIngredients 554230 93439278
Fat, Total (g) 8.56 8.56
Fat, Saturated (g) 5.27 5.27
Carbohydrate (g) 2.25 2.25
Sugars (g) 1.48 1.48
Sodium (mg) 614.48 614.48
Calculations Updated!
Copyright © 2001-2009 - Food Standards Australia New Zealand - All Rights Reserved