Mental health includes our emotional, psychological, and social well-being It influences how we

think, feel, and act. It additionally decides how we handle pressure, identify with others, and
settle on decisions. Emotional well-being is significant at each phase of life, from youth and
puberty through adulthood. Mental health problems affect women and men equally, but
some are more common among women. Gender is a critical determinant of mental health and
mental illness. The ill health associated with mental illness has received substantially more attention than the
gender specific determinants and mechanisms that promote and protect mental health and foster resilience to
stress and adversity. Gender decides the differential power and control people have over the financial
determinants of their emotional wellness and lives, their social position, status and treatment in the public arena
and their defenselessness and introduction to explicit psychological wellness dangers

It is important to take care of our mental health because it could affect our course of life experiences
like mental health problems they say that “no health without mental health” mental fitness helps
us to achieve and sustain a state of good mental health. When we are mentally healthy,
we enjoy our life and environment, and the people in it. We can be creative, learn, try
new things, and take risks. We are better able to cope with difficult times in our personal
and professional lives. Sustaining our mental wellness can likewise assist us with
combatting or avert the emotional well-being issues that are once in a while connected
with an incessant physical sickness. At times, it can anticipate the beginning or revert of
a physical or psychological disturbance.

During the event that happened we encountered many booth that have many different
concept pertaining about psychological aspect they able us to impart the diverse
meaning of emotion of every individual during our first visit to the first booth they able us
to encapsulate the meaning of self-happiness by taking picture with our friends as so to
the second booth imprinting out thump with paint and stamping it to the clear with
cartolina and putting how we feel subsequently to the third one by putting us a tattoo
signifying the battle of our problem and how far I’ve come in healing successively to other
booth about empowering ourselves having connection to our subject it pertain about the
formation of gender by the scientific field of psychology this set of characteristic or traits is
associated with each other because it nurture our different perspective about life.