What are the 90

Essential Nutrients?
60 Essential Minerals

Calcium Beryllium Dysprosium Lutetium Silica

Magnesium Boron Erbium Molybdenum Silver
Phosphorus Bromine Europium Neodymium Strontium
 Potassium Carbon Gadolinium Nickel Tantalum
Sodium Iodine Gallium Niobium Terbium
Chloride Iron Germanium Nitrogen Thulium
Sulfur Manganese Gold Oxygen Tin
Cobalt Selenium Hafnium Praseodymium Titanium
Copper Zinc Holmium Rhenium Vanadium

Aluminum Cerium Hydrogen Rubidium Ytterbium

Arsenic Cesium Lanthanum Samarium Yttrium
Barium Chromium Lithium Scandium Zirconium

16 Essential Vitamins

Vitamin A Vitamin D
Vitamin B1 (Thiamine) Vitamin E
Vitamin B2 (Ribo avin) Vitamin K
Vitamin B3 (Niacin) Biotin
Vitamin B5 (Pantothenic Acid) Choline
Vitamin B6 (Pyridoxine) Flavonoids and Bio avonoids
Vitamin B12 (Cobalamin) Folic Acid

Vitamin C Inositol

12 Essential Amino Acids

Valine Leucine Phenylalanine Arginine

Lysine Isoleucine Methionine Taurine
Threonine Tryptophan Histidine Tyrosine
 2-3 Essential Fatty Acids

Omega 3 Omega 6 Omega 9

Where Can I Get

 The 90 Essential Nutrients?

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