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ABSTRACT respectively. A lower healthy BMI limit of 18.5 was also identified
Background: Although international interest in classifying sub- by both organizations (1, 2). These body weight guidelines are
ject health status according to adiposity is increasing, no useful for practitioners when screening patients for excessive adi-
accepted published ranges of percentage body fat currently exist. posity and when prescribing treatment for overweight patients.
Empirically identified limits, population percentiles, and z scores The main assumption of BMI guidelines is that body mass,
have all been suggested as means of setting percentage body fat adjusted for stature squared, is closely associated with body fat-
694 Am J Clin Nutr 2000;72:694–701. Printed in USA. © 2000 American Society for Clinical Nutrition
BODY FAT RANGES 695
TABLE 2
Demographic characteristics of subjects1
Men Women
African American Asian White African American Asian White
Age (y) 51.4 ± 17.6 46.7 ± 15.4 48.1 ± 19.2 56.2 ± 16.8 39.3 ± 15.9 48.8 ± 17.6
Weight (kg) 80.2 ± 12.8 64.1 ± 8.9 80.2 ± 11.0 71.5 ± 12.5 56.6 ± 9.7 62.7 ± 10.4
Height (m) 1.75 ± 0.07 1.67± 0.06 1.76 ± 0.08 1.62 ± 0.07 1.56 ± 0.06 1.63 ± 0.07
BMI (kg/m2) 26.2 ± 3.3 23.1 ± 3.0 25.5 ± 3.8 27.1 ± 4.3 23.2 ± 3.9 24.5 ± 4.5
1–
x ± SD. Sample sizes are presented in Table 1.
women and both male and female Asians had the lowest mean atively small. For example, when 4C body fat was 10%, 30%, and
weights within their sex groups. Similarly, Asians were shorter 50%, DXA body fat was 8.9%, 30.1%, and 51.3%, respectively.
than their white and African American counterparts. BMI was
lowest in Asian men and women and highest in African Amer- Dual-energy X-ray absorptiometry models
ican women (Figure 1). The relations between DXA percentage body fat and 1/BMI
for men and women at each of the 3 sites are presented in Fig-
Model considerations ure 4. The univariate correlations for DXA percentage body fat
There was a curvilinear relation between percentage body fat versus 1/BMI ranged from R = 0.68 to R = 0.89 (all P < 0.001).
and BMI within all groups. An example is presented in the left- The next phase of analysis involved the addition of other
hand portion of Figure 2 for DXA percentage body fat versus potential independent variables and interaction terms to the
FIGURE 1. Distribution of men and women in the 4 BMI categories. Results are expressed for each ethnic group as a fraction of the total number
of subjects in that ethnic and sex group. , African American; , white; , Asian.
BODY FAT RANGES 697
FIGURE 2. Percentage body fat as measured by dual-energy X-ray absorptiometry (DXA %fat) versus BMI and 1/BMI in women. Body fat was a
curvilinear function of BMI (left); this relation was linearized by converting BMI to 1/BMI (right). Left: y = 42.9 ln(x) 102.7; R2 = 0.76. Right:
y = 1023(x) + 76.9; R2 = 0.76. All P < 0.001.
where multiple R = 0.86 and SEE = 4.98% fat and sex = 1 for Asian men: Percentage body fat = 51.9 740 (1/BMI)
male and 0 for female. The resulting estimated 4C percentage + 0.029 age (7)
body fat ranges by sex and age are presented in Table 4 and the
presented values consolidate the 4C studies in African American where n = 633, multiple R = 0.77, and SEE = 3.49% fat. The
and white subjects into a single chart. resulting estimated 4C percentage body fat ranges, converted
In contrast, models for Asians predicted a different percentage from those derived by DXA, are presented by sex and age in
body fat from that predicted for African Americans and whites. Table 5; these values differ slightly from the Asian values sum-
Therefore, we derived the following 4C equations by sex for marized in Table 3.
Asian subjects only: Separate analyses for 4C percentage body fat with use of
1/BMI and age by sex and ethnicity were also carried out, yield-
Asian women: Percentage body fat = 64.8 752 (1/BMI)
ing multiple correlations ranging from 0.74 to 0.88 and SEEs
+ 0.016 age (6)
ranging from 2.9% to 5.2% fat. Solutions for equations at the
where n = 322, multiple R = 0.88, and SEE = 2.91% fat. 3 BMI cutoffs are not presented here. However, the patterns of
BODY FAT RANGES 699
TABLE 3
Predicted percentage body fat by sex and ethnicity based on 4-compartment estimates of percentage body fat1
Women Men
Age and BMI African American Asian White African American Asian White
%
20–39 y
BMI < 18.5 20 25 21 8 13 8
BMI ≥ 25 32 35 33 20 23 21
BMI ≥ 30 38 40 39 26 28 26
40–59 y
BMI < 18.5 21 25 23 9 13 11
BMI ≥ 25 34 36 35 22 24 23
BMI ≥ 30 39 41 41 27 29 29
60–79 y
BMI < 18.5 23 26 25 11 14 13
BMI ≥ 25 35 36 38 23 24 25
BMI ≥ 30 41 41 43 29 29 31
1
Calculated from Equation 4 centering on the ages of 30, 50, and 70 y.
estimated 4C percentage body fat ranges by these separate equa- increases with age (21–31). Although the mechanisms leading to
TABLE 5 < 18.5 (Figure 1). Hence, our lower BMI percentage body fat
Predicted percentage body fat by sex based on 4-compartment estimates ranges, by necessity, have large CIs and should be applied cau-
of percentage body fat for Asians1 tiously. Moreover, the limited number of subjects with low BMI
Sex and BMI 20–39 y 40–59 y 60–79 y values suggests that very large subject samples are needed in
future studies for model development or that subject evaluations
%
include much leaner populations than those evaluated in the
Women present 3-country study.
BMI < 18.5 25 25 25 Last, our assumption is that percentage body fat is an
BMI ≥ 25 35 35 36
improved phenotypic characteristic over BMI when functionality
BMI ≥ 30 40 41 41
Men
and mortality risk are considered. This hypothesis has some sup-
BMI < 18.5 13 13 14 port (37), although additional studies with appropriate methods
BMI ≥ 25 23 24 24 are needed to fully explore the range of issues surrounding body
BMI ≥ 30 28 29 29 composition compared with body weight as “ponderal” meas-
1
Calculated from Equations 6 and 7 centering on the ages of 30, 50, ures. Moreover, visceral adiposity, separate from body composi-
and 70 y. tion or weight, is an independent predictor of morbidity and mor-
tality (1) and development of improved clinical quantification
methods remains a high priority.
between-center body fat measurement differences and biological
between-group differences (35). The evaluation of Asians was Conclusion
confined to Japan and that of African Americans to the United This study presents a working approach to developing body
States. Therefore, the underlying causes of observed ethnic dif- fat ranges by linking current BMI guidelines with predicted per-
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