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ATotal Care Facility

Dr. Peter Brusco Darren A. McKeever, DMD, MAGD


Leah M. Stamler, DDS

Service For A Smile 933 Rt. 23 South, Suite #9 • Pompton Plains


Kinnelon/Butler Office
RITA LIBERATORE
We Cordially Invite You To Call Broker/Sales Associate
(973) 839-8180
www.mckeeverdentalcare.com 973-727-5224 direct
page 7 page 11 page 12 page 17 973-838-9300 ext. 263

Proverbs 3:5,6 • God Bless America

Y
HAPPINE’S
N T
VALED AY
Recycled Paper from 30% Post Consumer Waste
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
February 9, 2011
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne Zone 2, Vol. 9, No. 2

Ready For Your Big Break?


T
alent is common. Architekt Music with its cutting New York City quality at
Opportunity is rare. is a state-of-the- edge technology Butler prices,” says
For musicians every- art music facility and contempo- Wubbenhorst.
where, getting a big break can which offers a rary ambiance. It High-quality, genre spe-
be a long and daunting starter kit, so to is located on cific shows are also hosted reg-
process. Sometimes it even speak, for bud- Butler’s main ularly with a high-tech sound
seems like getting that big ding artists: drag, Boonton system that features Tannoy
break is as easy as winning the music instruc- Avenue, to main speakers and RCF moni-
lottery. It’s a process, no tion, a live which it is the tors. Bands and music enthusi-
doubt, that requires careful venue, and a newest store- asts alike are welcome to
attention and the wisdom of recording studio. front addition. enjoy small concerts and
experience. It’s a process that Owners Kurt The studio is workshops at Architekt.
inevitably starts in the studio. Wu b b e n h o r s t equipped with Ensembles and courses vary
Now, finding the right studio and George six private lesson from rock to jazz, songwriting,
can be a process in itself that Roskos, both rooms, an expe- music history, and improvisa-
could take you straight into only 23 years rienced staff rep- tion. Wubbenhorst and
New York City and cost you old, hope to pro- resenting a vari- Roskos work hard to help
loads of money. vide a sort of a “YMCA of catering to a broader market, ing,” said local musician Jim ety of music styles and instru- musicians develop in an inter-
But if you’re an aspiring rock and roll” to the local sharing their expertise with Rodante. ments. The music lesson cur- active environment. As Kurt
music artist in Northern New community. These young Butler. “Working with Kurt The clean, cool environ- riculum is applicable to a wide says, “Playing with others can
Jersey, there is a solution on entrepreneurs have begun to really was a truly gratifying ment at Architekt Music range of talents levels, from really help you grow as a musi-
Boonton Ave in Butler. revolutionize the industry by experience, musically speak- resembles an Apple Store beginner to veteran. “We offer cian.”
continued on page 11

JW
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Page 2, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Note: To have your groups Feb 12 Street, Lincoln Park. Tickets •The Holy Spirit School located at 973-835-5680. Feb 23
announcement appear in •On Saturday February 12, 2011 $35.00 per person. For more infor- at 330 Newark Pompton •Lincoln Park Public Library
Community Happenings please - A Beefsteak / Tricky Tray Fund mation or to reserve a table, please Turnpike, Pequannock, NJ will be Feb 16 presents “Conquer Clutter.” Have
email us the information in a Raiser will be hosted by the call Debbie @ 973-715-4107, hosting a Pasta Dinner on •Join author Gordon Thomas you wasted time looking for
paragraph format to American Legion Ladies Pam @ 973-839-5313 or Peggi @ Saturday, February 12, 2011 from War at the Pequannock Library important papers? Do you have
calendar@lifeandleisurenj.com. Auxiliary Post 279 at 133 Main 973-694-0188. 6 to 9 pm in their gym (No on Wed., Feb. 16, at 7 pm for “important papers” such as
entrance after 7 pm). The menu Historical Haunts of Central New receipts, old income tax informa-
includes Ziti, Meatballs, Salad, Jersey. This presentation will mix tion, and bank statements but
$)%$# Bread & Butter, Dessert, Soda, in numerous Power Point Photos have no clue how long you should
$$!' Water, Coffee & Tea. The cost is of investigation sites and audio keep them? Perhaps you have
& ' * " " $10.00 for adults, $8 for seniors clips of unexplained voices. The items you no longer want but
+ " '( ) and children 4-14 yrs. and chil- combination of an open-minded don’t want to throw them way
# $ + &" ' &
' )"" dren 3 & under are free. Also, our enthusiasm and a level-headed and have no idea where you could
+( $)%$# "" $# ( " Kindergarten, 1st and 2nd grade approach underscores this collec- donate them? Maybe you are
&' #( & students will entertain you for tion of reports that will inform, overwhelmed by all the papers
your dining pleasure. You must entertain, and lead audience that come home with your kids
$
1 OFF $
2 OFF ROYAL DUKE CAR WASH
•Full Service Car Wash •Triple Foam Clear
purchase tickets in advance. NO members to places where the past from school? Find the answers to
Any Car Wash TICKETS WILL BE SOLD AT is considered to be very much these questions and more from
Coat Polish •Super Sealer Wax
ROYAL CAR WASH & QUIK LUBE
With Coupon. Cannot be combined with •Tire Dressing •Hand & Machine Dried
& ! ' )# %' THE DOOR. There will be alive and entwined with the pres- Linda Anders Professional
nly $ 13 95 (
Now O
any other offers. Expires 2/28/11
assigned seating. For tickets or ent. Please call (973) 835-7460 to Organizer and the owner of COC
ROYAL CAR WASH & QUIK LUBE
$
5 OFF
Antifreeze Coolant Flush
With Coupon. Cannot be combined with any other offers.
Expires 2/28/11
more information call the school sign-up. Enterprises LLC, at Lincoln Park
continued on page 20
or Any Transmission Service
ROYAL CAR WASH & QUIK LUBE
With Coupon. Cannot be combined with
$
3 OFF ROYAL PRINCE CAR WASH
•Full Service Car Wash •Triple Foam Clear
any other offers. Expires 2/28/11
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1555 ROUTE 23 SOUTH • WAYNE • 973-633-1900


FREE WiFi in Waiting Area • Hours: Mon-Sat 8am-6pm, Sun 8am-4pm

100% mailed twice a month newspaper


P.O. Box 435, Wayne, NJ 07474-0435
973.696.8008

Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Claudia Buzek, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Bethanne Pellegrino, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure
are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to
anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid
for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement
of services, products or businesses advertised. © 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 3, Zone 2
Page 4, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Ultherapy Questions & Answers By Dr. Jeffrey Wise

W
hat is Ultherapy? ultrasound for lifting, tight- How does it work? skin during the treatment. It your skin from the inside out
Ultherapy is an ening, and toning your skin. quickly and precisely heats without disrupting the surface
entirely new type It can take less than an hour Like other ultrasound proce- the tissue below the surface to of your skin.
of nonsurgical treatment for and there is no downtime. dures, we use a smooth appli- naturally and gradually create
the face and neck that uses cator placed on top of your new collagen. This improves How is this procedure
different from other cosmetic
procedures?

Ultherapy is the only nonsur-


gical treatment that uses
ultrasound. This allows us to have a fair amount of laxity
actually see below the surface may benefit from more than
of the skin and then target the one treatment, but that can be
same deep tissue that doctors discussed during your consult.
address in surgery.
How long does the treatment
How much does it cost? take?

If you’d like to make an The time of treatment


appointment for a consulta- depends on whether you have
tion, we can do an evaluation a partial or full-face treat-
and then give you a specific ment, which ranges from fif-
idea as to the price. The con- teen minutes to around an
sultation is free of charge! hour.

How many treatments will How soon will I see results?


I need?
There can be some toning and
We have had good clinical firming immediately following
results based upon just one the treatment, but the full lift-
treatment. Some people who ing and tightening effect will
continued on page 26

“Health, Confidence
and Success,
It’s All in Your Smile”
The Art of a Beautiful Smile
If you have concerns about your
smile, And you are not sure how to Have a Picture
proceed, Please visit our web site
www.dr har r y long.com Perfect
Read our testimonials page, Written
by people just like you...See their
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SMILE Smile Design By:
Dr. Harry A. Long

made them look younger, Increased


their confidence, Changed their lives. Mention this ad and receive
Second Opinions a complimentary full mouth
Are Always Welcomed series of Digital Radiographs
Because of Dr. Long's National
and a Comprehensive
Reputation as a Cosmetic Dentist, he Cosmetic Dental Exam.
gets to examine dental patients from The value of this service
all over the Metropolitan area for is normally $230.
second opinions. Many of these

Call and ask totosedeay!


patients elect to have Dr. Long
complete their care. If you are not
sure how to proceed with your care,
Call our office today and ask for Dr. Harry Long 973.694.5101
your complimentary Cosmetic 330 Ratzer Road • Wayne, NJ 07470 • www.drharrylong.com • www.InvisalignWayneNJ.com
Consultation with Nationally
Recognized Cosmetic Dentist, Porcelain Veneers • Metal Free Crowns & Bridges • Implants
Dr. Harry A. Long. Teeth Whitening • Conscious Sedation • Invisalign

DR. HARRY A. LONG


February 9, 2011 visit our website at www.lifeandleisurenj.com Page 5, Zone 2

The Legacy I Want to Leave is... By Mark E. Charnet

lectively, that brings the next this action is looking to solve. is to increase taxes, everyone increase revenue is to increase wage base, the better the
collapse in the stock market Pertaining to NJ, Governor knows this. Another way is to business by enticing and income tax base, the better
or the “Double Dip” recession Christie has the right idea, fire slash operating costs without attracting businesses and the consumer spending and
and the return of fear to ordi- the politically connected who sacrificing services and this employers to locate their savings rate, generating
nary savers and investors, favor their families with jobs, can be done very effectively operations in your domain. greater sales taxes and less
specifically retirees and near- perks and bonuses as one way considering the extreme layers The more productive people dependence on the govern-
term retirees who cannot to fight corruption and crony- of fat that exists in current attracted to your neighbor- ment for social services and
afford to live on their portfo- ism and say “up-yours” to the government including local, hood by way of attractive job retirement dollars. Sounds
lio based on current interest teacher’s union and their sta- County, State and at the growth, the better the econo- quite simple doesn’t it? If you
rates or the prospects of some- tus quo attitude of raises and Federal level. Another way to my will be, the better the think so, as I do, don’t you
continued on page 20

W
hat will it be this thing better from the stock life-long benefits without
time? There’s a and bond markets due to the regard to the tax payers that
crisis in Egypt that fear of principal loss and compensate them.
threatens to change the bal- resultant drop in income? Are The people we elect to
ance in the Middle East allow- you prepared for the next office must vote the will of the
ing Islamic Terrorists another inevitable negative market people, they must protect the
foothold and possibly closing cycle? Can you afford to lose indefensible and spend our
the Suez Canal. The any more? Is your portfolio money in the most prudent
President’s State of the Union insulated from harm? manner. NJ is the largest
Address stated hyperbole and It has been said that cer- employer in NJ and the
niceties with no concrete tain states and municipalities Federal Government is the
plans for spending freezes and have made plans to default on largest employer in the US
deficit reductions while forc- interest payments due to their and it need not be this way.
ing millionaires to be more bankrupt and near bankrupt We need a strong and able
patriotic with a 2% increase ledgers and constantly declin- police force, however, we do
in income tax. Perhaps it will ing revenue base because of not need the local police, the
be the auditor’s report of the promises made and deals cut County officers and the State
banking collapse and reces- with workers for over police to cover the same
sion placing the blame on enriched pensions, health care ground for triple the price.
weak Federal regulatory super- benefits and current salaries Sewer officials making over
vision and the greed of a few that the tax-payer can no $300,000, are you kidding me?
financial planning firms, longer afford. Regardless of Our leaders need to trim the
insurance company execu- which administration was in fat, cut waste and duplication,
tives, banking leaders and power when these unsustain- create buying cooperatives,
their colossal arrogance for able deals were brokered, redistrict schools to eliminate
their actions that caused the there is just not enough top-heavy administrators, re-
near demise of our financial money to handle it and divi- write County lines to prevent
system. Perhaps it will be the dend abatement looks like a waste and overlap of emer-
failure of the European bank- formidable plan as one way to gency services, police, state
ing system and the ultimate solve these problems. troopers, sheriff officers and
demise of the Euro. Maybe it However, it is my opinion that fire personnel to snow
will be the Federal Reserve the consequences of default or removal people, sanitation
Banking Chairman’s refusal to none-payment of interest to workers and even social work-
bring interest rates above bond holders when due on ers and probation officers.
their current anemic levels of Municipal securities would be One way to raise revenue
near zero. Does it really mat- a more complicated problem
ter though, which one of these with more serious conse-
reasons or many of them col- quences and setbacks than

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Page 6, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Pink Blossoms for Spring By Sharon Mosley


to punch up springtime this season's palette," The trendy color and flower girl dresses.

A
s the snow piles up and
the spring thaw seems wardrobes." says Eiseman. "This derives its name from You'll even see the strik-
frozen in place for a Eiseman notes that vibrant pinkish-red for the reddish pink blos- ing color in home accessories --
few more months, it's time to designers have taken their both apparel and cos- soms of the honeysuck- patterned pillows, bedspreads,
break out of winter's chill and color cues for spring from exot- metics makes con- le flower. "Honeysuckle small appliances and tabletop
open up your closet to a color- ic destinations like Africa, sumers feel alive, and may also bring a wave accessories. And if you're look-
ful warm-up. Wake up to hot India, Peru and Turkey to satis- it's a post-winter pick- of nostalgia for its asso- ing for an inexpensive way to
pink. Chill out to cool coral. fy a consumer's need to escape me-up." ciated delicious scent perk up your living spaces, why
Fire up with ravishing red. everyday challenges with "In times of stress, reminiscent of the care- not use the energetic color to
These are the colors of a new intriguing color combinations we need something to free days of spring and brighten up a wall in your
season. that transport them to foreign lift our spirits," she summer," adds Eiseman. kitchen or hallway? This
"The colors designers lands. adds. "Honeysuckle is a And you can expect spring, it's time to smell the
have chosen for the spring sea- "The exotic locales of captivating, stimulat- to see this hot pink honeysuckle and think pink!
son present an interesting mar- Marrakech and Morocco that ing color that gets the showing up not only in
riage of unexpected warm and inspired the bohemian influ- adrenaline going -- per- eye-catching apparel for Sharon Mosley is a former
cool tones," says Leatrice ences of Yves Saint Laurent in fect to ward off the men and women. How fashion editor of the Arkansas
Eiseman, executive director of the '70s," says Ken Downing, winter blues." The about a new pink tie for Gazette in Little Rock
the Pantone Color Institute. fashion director of Neiman 'new' color goes your "honey" or a new and executive director of the
"By cleverly combining Marcus. "Hot corals and deep beyond the traditional pashmina scarf for your- Fashion Editors and Reporters
complementary colors -- those pinks punctuated with brilliant pastel pink. self? Consider making Association. To find out more
that are opposites on the color blues ignite the carefree spirit "Honeysuckle the intense color part of about Sharon Mosley
wheel -- they have created a of the coming season." derives its positive your wedding plans. and read features by other
striking intensity in the palette. And what is THE color of qualities from a power- You can find Creators Syndicate writers
These unique color combina- the new year? Pantone has ful bond to its mother "Honeysuckle" wedding and cartoonists, visit the
tions make it possible for con- named it "Honeysuckle." color red, the most With her hot pink suit celebrating the southern attendant apparel and Creators Syndicate
sumers to pair existing pieces in "Flirtatious Honeysuckle physical, viscerally California lifestyle, designer Trina Turk takes accessories at Dessy, a website at www.creators.com.
colors traditionally associated is a feel-good hue that brings a alive hue in the spec- her color cue for her spring collection from manufacturer of brides- COPYRIGHT 2011
with fall with new favorites festive sense of playfulness to trum." Palm Springs. Photo courtesy of Trina Turk. maid, social occasion CREATORS.COM

151 Newark Pompton Tpk. Pequannock


973-694-9073
www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm • Thurs 10am-8pm • Sat 10am-5pm • Closed Sunday
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 7, Zone 2

New Patient
SPECIAL
Exam, Digital X-Rays, and Cleaning

$115.00
(Regularly $266) Expires 03-31-11. Not
to be combined with any other offers.
Dr. Peter Brusco, D.M.D • 973-838-5862
Page 8, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Dentistry For The


Aging Population
By Dr. Peter Brusco

D
r. Brusco speaks regu- approaching the highest pop-
larly to schools, ulation of Senior Citizens
organizations, groups ever. This group has the high-
and patients on a variety of est rate of longevity and natu-
subjects geared to their needs. ral tooth retention. As a den-
Recently he spoke to the West tist, the concern for good oral
Milford Senior Group about health and protection of nor- patient as treatments vary
preventative dentistry for the mal function is of the utmost according to needs.
aging population. importance. Here are a few
Preventative dentistry is issues to be aware of: 2. Teeth, gums, and our jaw-
important for all age groups. bone were meant to last a life-
You can reduce the risks of 1. Gum recession. Some time. Our diet can damage our
tooth loss, cavities and dental recession is a consequence of a strong teeth and bones.
infections by having routine healthy tooth as it ages. This Cavities can wreak havoc on
cleanings, x-rays and exami- pulling away of the gum from our mouths. Irreversible dam-
nations. At these dental visits the tooth exposes the root of age can be done by tooth loss,
the dental hygienists or doctor the tooth that is soft and neglect and ill fitting dental
will educate you on areas of porous, leaving it unprotected restorations or improperly fit-
concern, new treatments by the gum. It can become ting dentures. This damage
available to you, review med- more sensitive to cold and will affect our bite, chewing
ical histories, perform oral heat, and is more prone to capability, function, speech
cancer screenings, as well as developing cavities. This can and esthetics. There are reme-
instructions for at home oral also cause the teeth to be dies for some of these prob-
care. At this speaking engage- mobile (looser) than in the lems, but there is nothing bet-
ment for the seniors, Dr. past. There are many ways to ter than your own healthy
Brusco addressed their dental care for this condition and we teeth. Hereditary factors,
concerns. would be happy to discuss medical conditions and the
The United States is them with each individual medications taken for them,
continues on next page
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 9, Zone 2

Dentistry For The Aging continued from previous page

including cancer and cancer leave us with unwanted side is a good candidate for everything has increased! We
therapy may affect your ability effects. Some medications implants. You must have do work with 2 third party
to care for your teeth properly. taken for osteoporosis, high enough bone to support one financing companies to help
These things are out of your blood pressure, strokes, heart and certain lifestyle changes, make financial arrangements
control and that is why senior attacks, diabetes, and organ such as smoking, will deter- that can be budget friendly.
and geriatric dentistry is so transplants are being linked to mine whether the procedure Whether we are in our
important. Doctors and oral concerns. The effects of will be a success. Many med- golden years, approaching
hygienists can make sure your many of these drugs can affect ications can interfere with a them in the not so distant
teeth are cleaned and cavity the mouth with bone loss, dry successful result. This can be future, young and older alike
free and then can show you mouth, muscle problems and a discussed at your visit. needs to consider their dental
some alternate ways to make host of others. These wonder health and make it a priority.
sure they stay that way. drugs we use to extend our 6. Dental insurance can help It begins when that first tooth
lives can adversely affect our defray some of the costs of comes in and continues
3. Dentures and /or partial oral health, so be sure to dis- dental care. This type of insur- through the rest of our lives.
dentures are good ways to cuss any and all medications ance is very different from reg- At any age the old adage “an
restore compromised dental you are on with your dentist. ular health insurance, with ounce of prevention is worth a
health.They are designed to yearly deductibles, yearly pound of cure” is one that
10% OFF
function best from 7-10 years
from their insertion date.
5. Dental implants are one of
the greatest accomplishments
maximum benefits, certain
percentages paid for different
shows great wisdom.
Manicure
& Pedicure
$5 OFF
They need to be adjusted
properly from the start, so 7-
in dentistry for over 2 decades.
They are highly successful as a
procedures and many exclu-
sions for procedures. There are
Dr. Brusco is a 1980 graduate
of The University of
Color Gels
10 adjustment visits would tooth, teeth, or anchor scrutinous dental insurance Pennsylvania and has been
not be considered unusual. replacement which have reviewers who have never practicing in Kinnelon
The dentures and your oral
tissue need to be checked on a
saved a patient’s health as well
as improved the quality of life.
seen the patients’ mouth yet
deny payment. The dental
since 1982.
Dr. Brusco’s practice
30% OFF Valentine’s Special!
Spa Pedicure +
Paraffin Manicure
regular basis for issues that can This was a concern with the insurance industry has not is located at Any Full Sets
cause loss of function, bone seniors, as they felt that den- changed maximums or exclu- 170 Kinnelon Road, $40.00
support, tissue support and tists were “pushing” this treat- sions since the 1970s. Prices Suite 29A in Kinnelon.
damage to the temporo- ment. Implants have gone on premiums have gone up, You may reach him by calling
mandibular joint if left unat- from revolutionary wonders to but benefits have remained 973-838-5862 or visiting him 137 Newark Pompton Tpk., Pequannock
tended. a predictable and streamlined the same. The costs of materi- on the web at
dental procedure. The dental als used in dentistry have www.drbrusco.com.
973-696-2229 • Mon-Fri 9:30-7:30 • Sat 9-6:30
4. Our quality and extended profession, including Dr. B, is quadrupled in the past few
life expectations have been thrilled with the ways we can years. Medicare and Medicaid
increase incredibly by help patients using dental are woefully underfunded to
advances in medicine. implants. It is important to help reduce the cost of den-
However some medications remember that not everyone tistry to seniors. Yet the cost of
Insurance Agency
Insurance Agency

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Page 10, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Top Ten List of Advice for this Tax Season By Robert P. Sokoloff

1
Remember that nothing tax credits and new deduc- maximum refund. with direct deposit. 4. The IRS will start process-
is for free. You will tions, it is often worth your 2. Remember that if someone 3. Plan- Tax time is a good ing tax returns that were
always get what you pay while to have a CPA do the is looking to take money from time to review your with- delayed by the late enact-
for. With all of the potential work for you to get the you from your refund as a fee holding on your wages. Why ment of the 2010 Tax Relief
to get your funds faster, there have the government get an Act on Feb. 14th. Get all of
is a better way. We always interest free loan all year your data to your CPA in
advise clients to wait to get long. I advise my clients to advance of the date to be one
their full refund. If your tax plan their withholding so of the first that is e-filed.
professional e-files returns, that they are around break 5. For young tax payers the year, be prepared to provide
the typical wait time from the even when they file their IRS is launching IRS2Go as a your CPA with the cost basis
IRS is a week to 2 weeks taxes. new smartphone application and date purchased for the
for the iPhone and Android. sale. This will determine your
The technically saavy can get loss or gain.
your refund status and get tax 8. When you get your mail be
updates on topics like educa- on the look-out for W2’s,
tion credits, child tax credits 1099-DIV, 1099-INT,
and more. 1099OID, 1099-B, 1099-
6. For the 2010 tax return, MISC, 1099-R, 1099-SA,
the regular annual IRA con- 1099-Q, and Forms 5498,
tribution limit to annual IRA and 5498-SA . Yes, we do
contribution limit to a need to see any and all of
Traditional or Roth IRA is these that are sent to you!!
$5000. Your contribution 9. If you have bought or sold
deadline is 11:59pm EDT, a home in 2010, provide your
Friday April 15th 2011 if you CPA with a copy of the HUD
do it online, or postmarked form. If you qualified for the
the 15th if you are doing it first time home buyer or were
by mail. For taxpayers 50 or a long time home buyer and
over you can contribute an bought before June of 2010,
additional $ 1000 catch up you may qualify for the credit
contribution. that was being offered last
7. If you sold any stock last year. Your tax return has to be
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February 9, 2011 visit our website at www.lifeandleisurenj.com Page 11, Zone 2

Ready For Your Big Break?


Do You Have Dry Eyes? continued from front page

Pearle Vision Riverdale Can Help The recording studio


brags a Solid State Logic
we felt right at home almost
immediately thanks to the

D
ry eye syndrome is a er balance of tear layers, dry eye ist to see what is best for your quality of care for their (SSL) 9080J console, a system stress free environment at
condition that can be may also be caused by dry air eyes. patients. The office participates that has been used by success- Architekt. Our engineer Ken
caused by multiple fac- from air conditioning, heat, The Independent with many vision and medical ful musicians like Alicia Keys was awesome to work with
tors. The eye depends on the and other environmental sur- Doctor's of Optometry provides insurance plans. Please call and Paul McCartney. In addi- and very proficient with all
flow of tears to provide mois- roundings. Other conditions adult and pediatric eye exami- Pearle Vision Riverdale at tion to workshops and music the equipment allowing us to
ture and lubrication to main- that can affect tear production nations. Dr. Sudaporn (973) 248-0060 to schedule an instruction, studio classes are maximize our time in the stu-
tain good vision and comfort. include menopause, antihista- Tanpattana received her appointment for you and your offered to help musicians dio. Between their outstand-
The tear film, which coats the mine and birth control pills, Bachelor's of Science degree, family. The doctor's office has develop their own recording ing facilities and courteous
front of the eye, is a mixture of Sjogren's syndrome, rheuma- with honors, from the State convenient day, evening, and skills. “Our experience at staff, this makes Architekt an
oil, water and mucous. These toid arthritis, acne rosacea and University of New York at weekend hours and gladly wel- Architekt was exceptional,” ideal studio and venue for first
layers help maintain moisture, collagen vascular diseases. Stony Brook. She graduated comes walk-ins said local musician Jonathan timers all the way up to sea-
provide lubrication and spread Though dry eyes cannot from the SUNY College of Karle, whose church band had soned professional musicians.
tears across the corneal surface. be cured, there are a number of Optometry and completed her Pearle Vision Riverdale is located the opportunity to work with I can’t wait to go back!”
at 92 Route 23 North (Next to
Special antibodies and proteins steps that can be taken to residency in Vision Therapy Rupperts) in Riverdale, NJ Kurt at Architekt. “This was Whether you’re new to
are also found in the tears to lessen the symptoms, as treat- and Rehabilitation. Her associ- 07457. For more information our first time in a studio and music, want to develop your
protect against infection. ment is dependent on the ate, Dr. Michael DelGiodice, please call 973-248-0060. continued on page 26
When tears do not adequately severity of dryness. Some of completed his Doctor of
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Sometimes, a person with dry temporary or permanent tear cy in primary eye care and eye
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Page 12, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

What Is Scoliosis And


LINCOLN COMMONS How Is It Treated? By Gena Livingston

DENTAL ASSOCIATES
A
normal spine when ing ten degrees or greater on can occur in children:
viewed from the x-ray. Congenital scoliosis- This
Mark De Fonte, DMD back appears According to the type of scoliosis is often caused
NEW PATIENT (No Insurance) SPECIAL straight. When the spine is National Institute of Arthritis by failure of the vertebrae to
Exam, Prophy & Xray $115 affected by scoliosis there is and Musculoskeletal and Skin form normally, absence of the
evidence of a lateral or side- Diseases three to five out of vertebrae, partial formation of
• Latest Cosmetic Techniques • Nitros Oxide Sedation • Partials • Repairs ways curvature and a rotation every 1,000 children develop the vertebrae or a lack of sep-
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• Root Canals • Dentures • Implants • Tooth Whitening The Scoliosis Research ered large enough to require Neuromuscular scoliosis- beside the body when the
Most Insurance Accepted Center defines scoliosis as a treatment. There are three This type of scoliosis is associ- child is standing straight. In
59 Beaverbrook Rd., Suite 301, Lincoln Park, NJ curvature of the spine measur- different types of scoliosis that ated with neurological condi- addition, the sides of the back
973-686-0060 tions including cerebral palsy, may appear asymmetrical in
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phy, spinal cord tumors and ing forward.
paralytic conditions. The treatment goal of all
Idiopathic scoliosis- The pediatric spinal deformities is
$
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differences in leg lengths, vent deformity. If the scoliosis
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receive treatment that may
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$
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relationship between trunk
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quently as they will rarely feel value of spinal strength train-
any pain when the scoliosis is ing in adolescent idiopathic
first developing. The symp- scoliosis with curves measur-
toms of scoliosis may include ing 20 to 60 degrees.
difference in shoulder height, Treatment depends on the
hip height or shoulder blade severity of the curve.
height. There may be a differ- Mild curves should be
ence in the way the arms hang checked every six months by
continues on next page

Has your child been diagnosed with...


• Cerebral Palsy • Hypotonia (low muscle tone)
• Autism • Down Syndrome
• Developmental Delay • Spina Bifida
• Balance/Coordination Disorder • Metabolic Disorder
• Hypertonia (increased muscle tone) • Traumatic Brain Injury

...then give us a call 973.616.8300

• Physical Therapy
• Sensory Integration
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18 Newark Pompton Tpke.


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973.616.8300
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 13, Zone 2

What Is Scoliosis?
continued from previous page
Chiropractic Manipulation Study By Dr. Glenn Foss

the physician. In addition, Together with other significant most patients with sub-acute or Since the 1996 RAND This most recent RAND
your pediatric physical thera- reports from the United States, chronic neck pain and relief for literature review, there have report, supported by new research
pist should recommend exer- Europe and Canada, the patients with various types of been a number of other scien- emerging currently, establishes
cises that improve flexibility RAND report helped to estab- headaches. tific trials from various parts of unequivocally the appropriate-
and strengthen the muscles lish Chiropractic manipulation Chiropractic cervical the world showing positive ness, effectiveness and safety of
that support the spine. as a first line approach to man- manipulation is significantly results of Chiropractic cervical chiropractic care for many types
Moderate curves that agement of most back pain. safer than a number of medical manipulation. of neck pain and headache.
measure between 25- 40 Then in 1996, a second treatments given for the continued on next page
degrees on an x-ray benefit independent multidisciplinary same symptoms. For example,
from bracing in conjunction RAND report titled, serious complications from
with exercises. Electric stimu- "The Appropriateness of manipulation is exceptionally
lation also may be successful Manipulation and Mobil- rare, and occurs with a frequen-
for certain types of scoliosis. ization of the Cervical Spine", cy of one per one million
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When bracing and exercise do n independent non- concluded Chiropractic cervi- treatments, compared to 1000
not slow the progression of a profit research agency, cal manipulation is both effec- per million with the use of
severe curve that is 50 degrees the RAND ("Research tive and safe for many patients. common anti-inflammatory
or greater, surgery may be nec- and Development") Corporation The second RAND report, medication, and nearly 16,000 Sell The Gold Jewelry
essary. Surgery can usually be conducts research and develop- which comprises 507 literature per one million for cervical You No Longer Wear
avoided if the condition is ment for the United States reviews on effectiveness and spine surgery.
detected and treated early. government and the private safety of cervical manipulation, A significant body of HIGHEST PRICES
Early detection is crucial. If
left untreated, the scoliosis
sector. Its research programs
are extensive, and include mil-
and ratings on appropriateness
for over 1400 specific condi-
research in the form of random-
ized controlled trials, and
PAID ON THE SPOT
can cause problems with heart
and lung function.
itary defense, applied educa-
tion, economics, civil justice,
tions by a panel of experts from
chiropractic, medicine, ortho-
literature in the form of case
studies, reports both short and
Paragon Jewelers
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Gena Livingston is a pediatric Internationally respected, its lished that: from Chiropractic cervical
Pompton Plains
physical therapist, who brings health sciences department is Chiropractic manipula- manipulation for a variety of In The A&P Shopping Ctr.
over five years of experience to the largest non-university tion is appropriate for many other conditions, including Next To Home Goods
& T.J. Maxx
Kids’ Therapy Center™ of based research center in the patients with common cate- referred pain to the shoulder/
Riverdale. Specializing in early US. For the past 30 years one gories of neck pain and arm/ hand, thoracic outlet syn- 973-839-0611
Open Tues.-Fri. 10-6, Sat. 10-5
childhood intervention, Gena is of its prime functions has been headache. The best designed drome, carpal tunnel syndrome
We Also Buy Sterling Silver & Coins
very experienced treating chil- the development of methods to neck pain trial reviewed by the and TMJ disorders.
dren with cerebral palsy, delayed assess the appropriateness of RAND panel was conducted in
motor development, autism, tor- various health care procedures, the Netherlands, and reported
ticollis, post-surgical corrections, and to assist health provider better long term results for
Structural Integration
and athletic injuries. If you
would like to schedule an
appointment or consult with
groups with research aimed at
establishing practice guide-
lines.
patients receiving Chiropractic
manipulation than those
receiving standard medical care
AS SEEN ON OPRAH
Gena, she can be reached at In 1991 The RAND or a placebo. The RAND liter- Short Term Therapy, Long Term Results
Kids’ Therapy Center™, Corporation published a ature review concluded that
18 Newark Pompton Turnpike,
Riverdale,
major report
"The Appropriateness of
titled, Chiropractic cervical manipu-
lation provides pain relief and
Structural Integration Helps Relieve:
973-616-8300. Manipulation for Back Pain". increased range of motion for • Pain from Old Injuries
• Pain & Stiffness of Aging
• Lower Back Pain
• Carpal Tunnel Syndrome
• Chronic Rotator Cuff Injuries
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• Osteoarthritis • Neck Pain
• Tennis Elbow / Golfers Elbow
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Page 14, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Chiropractic
continued from previous page Orthopedics In Focus: “Tennis Elbow” By Dr. Daniel Yoo

Drs. Glenn and Christine Foss are have surgery for this condition. is a part an All-American and a keyboard typing which really
the owners of Advance Sports Lateral epicondylitis, also part prim-and-proper tea drink- aggravated her pain. “I am just
Medicine & Chiropractic Center in
Riverdale. Both doctors have been known as “tennis elbow” in the ing English lady who you know at wits end,” she said.
practicing chiropractic for over thir- general population, is one of the did a great job taking care of her Mrs. T’s physical exam was
teen years and have been amongst most common diagnoses in an husband and raising her chil- classic for lateral epicondylitis of
the communities leading health care orthopedic office. Most of our dren. She had been suffering the elbow. She showed : exqui-
providers. As innovators in health
patients are not avid tennis from pain on the outside part of site tenderness just anterior to
care, they have merged chiropractic
and physical rehabilitative services players, but more typically, hard- her right elbow for six months. the lateral epicondyle, painful
together to enhance the quality of working folks who do a fair bit of She had put it off because she resisted wrist extension, painful
patient care and overall treatment typing at work. “didn’t want to make a fuss.” throbbing at night. The pain in shaking of the hand. She also
outcome. If you have any questions

A
t our office, we are When I first met Mrs. T, Now it had gotten to the point her elbow occurred even when was negative for a series of other
for either of the doctors or would like
to schedule a consultation always trying to con- she reminded me exactly of my of hurting when she carried gro- she shook people’s hands. Her physical exam maneuvers for
please call 973-616-4555. vince people to not third grade school teacher. She cery bags. It was constantly job at the bank required regular pathology that can occur in that
part of the elbow : a negative
posterolateral rotatory instabili-
ty test, negative crepitus in the
radiocapitellar joint, and a neg-
ative valgus stress test. Xrays of
the elbow performed in the
office did not show any arthritis,
and showed excellent joint
space preservation and align-
ment.
Mrs. T had tried physical
therapy, and tried various pain
medications but nothing had
provided lasting relief. Two
months ago, she had tried a cor-
tisone injection by her primary
doctor but this only helped for a
few days. When we went over
everything that she had tried,
and I think she thought that we
were going to suggest surgery
Place Your Trust With because she looked paler and
paler. The answer that she got

Your Local Community Bank was anything but surgery. We


explained to her that many

Where Neighbors Help Neighbors cases of tennis elbow get better


without surgery. Some patients
wait even 9 to 12 months before
the condition eventually
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973-838-7265 continued on page 27
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 15, Zone 2

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Page 16, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

13 Remedies For Cabin Fever


P
eople accustomed to In addition to general shoveling can certainly be a hobby. Avid knitters can spend entire weekend. watching TV.
spending time outdoors restlessness, cabin fever can task that some prefer to avoid, time whipping up a new hat or 7. Back-up computer 10. Learn to cook. Use
can grow restless when cause sluggishness, weight gain but playing in the snow can be scarf and glove set. Kids may files. Instead of simply brows- time indoors to prepare meals
winter weather sets in for the and changes in sleep patterns a fun activity for any age. Dress find that scrapbooking or sim- ing the Internet or updating a in advance or experiment with
season. After the novelty of due to inactivity. There are warmly and head outdoors to ply creating collages from mag- social network site status, use new recipes.
the first few snowstorms wears some remedies that can zap build a snow fort or engage in a azine photos with scissors and time on the computer to 11. Visit a museum.
off, many find themselves tired cabin fever, however. game of snowball tossing. paste is entertaining. back-up important files and Now's the time to explore
of being cooped up and begin 1. Get moving. Being a 3. Take daily walks. As 5. Do some spring clean- photos to an external hard places in the area (or schedule
dreaming of warmer weather. couch potato can lead to long as sidewalks or paths are ing. Spring is right around the drive or CD. a road trip) that are just perfect
Cabin fever occurs any weight gain and feelings of passable, head outdoors and corner, so use time spent 8. Gather receipts and when the weather isn't.
time a person is stuck indoors despression. Make strides to stroll the neighborhood. It's indoors to get a head start on tax documentation. Tax sea- 12. Host a party. Just for
for too long. It can happen exercise or do something that amazing what sights can be organizational projects. Clean son is almost here and that the fun of it, invite friends and
during an illness or if someone gets the heart pumping for at missed when one is whizzing out a closet or room that means having all of the neces- family over for a party to beat
suffers an injury that limits least 30 minutes every day. by in a car. Enjoy the snow- might have grown clutter sary forms and receipts handy cabin fever.
outdoor mobility. Most often it This can include hosting a covered landscape before over the winter. for filing, whether a person 13. Head to the movies.
refers to a feeling of restless- family dance off, firing up the heading back for some hot 6. Give your home a handles that on their own or Watching a movie on the big
ness that occurs with spending gaming console for a round of chocolate. makeover. Now's the time to gets help from a tax profes- screen can be a change from
most time indoors when the virtual reality sports action, 4. Visit the craft store. tackle an interior home sional. watching TV at home.
weather outside is cold or hopping on the treadmill or Visit a nearby craft store to repair. Painting a room a new 9. Have a family game When you put your mind
snowy. In general, by the time stationary bike, or any other stock up on items that foster color or even installing night. Host a night each week to it, it's possible to think of
spring arrives most people activity that raises the heart creativity indoors for hours on ceramic or stick-down tiles when the entire family gath- dozens of ways to cure cabin
have experienced a bout of rate. end. Acrylic paints and plaster can give a room a new look ers to play a game. It makes a fever.
cabin fever. 2. Play in the snow. Snow molds are an entertaining and keep a person busy for an welcome alternative to
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 17, Zone 2

Decor Score By Rose Bennett Gilbert

H
ere's a New Wrinkle: How come nobody talks about sophisticated that you want to extras of clothing mainte-
Love Your Laundry beautifying a laundry room? throw a party in there! It's all nance. There's space for fold-
Room! Well, somebody has, as you cool stainless steel, marble ing on stainless counters, good
Q: Nobody ever tells you how to can see from the photo. And and mirrors, but no "smoke- lighting and easy-keep sur-
make a laundry room look as that somebody is top interior and-mirrors" masking its utili- faces.
good as it works. We are bump- designer Jamie Herzlinger tarian role in the household. Taking advantage of the
ing out the kitchen, and there's (jamieherzlinger.com). The room works as good as it generous room, Herzlinger has
space for both a laundry room She has conjured a laun- looks with ample closed stor- added a feature any laundress
and a bath. Or should we put dry room so chic, sleek and age cabinets that hold all the would love: the open, hanging
them together and make it one continued on page 27
big, all-in-one room? That way

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Page 18, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Wet Basement? We’ve Been Keeping Basements Dry Since 1983


W
hether finished or not, there is nothing worse than a Outstanding Local Service
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A-1 offers an outstanding written, transferable, lifetime


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Professional Through And Through


Twenty-five years ago, Sonny got into the waterproofing busi-
continues on next page
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 19, Zone 2

Wet Basement? continued from previous page

ness after his first house was forward approach, acute Customer Satisfaction Tops
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Page 20, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Community Happenings continued from page 2 The Legacy I Want to Leave is... continued from page 5

Public Library on Wednesday Club in Lincoln Park; Sunset home and working moms features wonder why the folks in prosperity than it will be for Book” that we must provide
February 23 at 7-8 pm. The first Valley in Pompton Plains and the Monthly Meetings, Playgroups, charge of our governments us. Never forget the 7 P’s: for our families. It doesn’t say
half of the program focuses on other Morris County Courses* Mom & Tot Outings, Moms DON’T GET IT? Tax cuts, Proper Prior Planning how, why, when or where to
eliminating “paper piles” while (*for the traveling 18 holers Nights Out and so much more! Enterprise Zones, Temporary Prevents Poor Performance – provide, it just say’s “provide”
the second half focuses on finding only). Questions about payment Monthly Meetings are held on the property tax abatements and Period! Our financial goals and you may interpret that
unused space. To register for this schedules, league rules, or registra- 1st Monday of each month (unless income tax breaks will bring must include plans and pro- any way you wish. For me, I
program, call 973-694-8283. The tion forms are handled by Renee holiday) at 7:30 pm at Our Savior in businesses, manufacturers, grams that are guaranteed* to think it’s all encompassing to
Lincoln Park Library is located at @ Parks & Rec. – 973 835-5700 Lutheran Church in Pompton retail stores and service based maximize our retirement provide to the best of our abil-
12 Boonton Turnpike, Lincoln ext. 158 or 145. Registration can Plains, 670 Newark Pompton businesses too; not tax income and minimize portfo- ities and I intend to do my
Park New Jersey 07035. Linda be completed in person at the Tpke, Pompton Plains, NJ. increases! lio risk while simultaneously best as a provider for my fami-
can be contacted at 973-838- Dept. of Parks & Recreation Prospective members are always As a result of massive preserving, protecting and ly, even after I am gone. That
8298. (Twsp. of Pequannock) 530 welcome. For more information debt and unwillingness to perpetuating our wealth for will be my Legacy.
Newark Pompton Turnpike, please call 877-221-1581 or email enact fiscal responsibility and our children. If you share my view, per-
Mar 8 Pompton Plains NJ 07444. Make sbotbyl1@yahoo.com. Feel free to tax-cuts, be prepared for a As the father of four, haps you would like to see my
•The Suburban Woman’s Club the call, fill out your form, and get visit our website at http://geoci- reduction in what your gov- ranging in age from 10 – 22, plan to accomplish these goals
of Pompton Plains invites you to your calendar marked for fun ties.com/gwamandm. ernment provides for her citi- their financial well-being, as to help you with your plan-
their Fashion Show/Tricky now--before the cold and snowy zens: well as for my wife and myself, ning. All you need do is give
Tray/Dinner on Tuesday, March weather. •"INVITATION TO THE has always been one of my me a call to arrange a mutual-
8, 2011 at 6:30PM at the Best --- WOMEN OF MONTVILLE 1. Income foremost concerns. Yes, I will ly convenient time for us to
Western/Regency House, 140 •The Towaco Civic Association TOWNSHIP AND SUR- 2. Health Benefits give them the tools of an edu- schedule a friendly meeting to
Route 23 North, Pompton Plains, (TCA) invites you to join our ROUNDING COMMUNI- 3. Social Services cation through college and discuss it with no commit-
NJ. $35 ticket includes Dinner & engraved brick sale to raise funds TIES." The GFWC Montville 4. Disability Benefits grad school to prepare them ments or obligation on your
Fashion Show by Coldwater for the construction of a new pic- Township Women's Club invites 5. Prescriptions for the working world that part.
Creek. Tricky Tray tickets & nic pavilion at Camp Dawson women age 18 and up to become 6. Protection from terrorists, awaits them, but, with the
50/50 Raffle tickets will be avail- Park on Jacksonville Road. Now a member of this prestigious civic gangs, drug lords and their current economic picture and Mark E. Charnet is President
able at door. For more info: Janice is your chance to be part of our organization. The Club is dedicat- lust for violence inflation, will an education be and Founder of American
(973-694-7856) or Janet town’s history and purchase a ed to community involvement for 7. Expectation of Liberty and enough? I am unfortunately Prosperity Group. APG is the
(evenings 973-839-7942). brick to celebrate your family or active promotion of non-partisan the Pursuit of Happiness famous for saying that my Premier Retirement and Estate
team, or to honor the memory of nonsectarian, civic, cultural, edu- children’s generation will be Planning Franchise in the
Around the a loved one or to promote your cational and social activities. What does this all mean? the first generation that will
United States with 15 offices in

Community… business. Your brick will be placed Throughout the year members are In English, you and I will have have less opportunity than
8 states. Mr. Charnet has thir-
ty years of experience in the
on the path leading to the new involved in various activities to pick-up the slack for our- their parents since our nation Retirement and Estate Planning
•Montville UNICO announced pavilion. The pavilion will sit in a including Arbor Day, Recycling, selves, to become more self- began and as a father, I take it fields. Creator of the Trinity
the selection of Kathy Suppa as shady area of the park, overlook- town clean-up, annual town-wide efficient, self-depending, self- upon myself to remedy this Method of Investing©, Mark
their 2011 Person of the Year. ing the fish pond and water foun- garage sale, comfort pillows and funding, self-protecting and fact by whatever means I have encourages your inquiries and
Kathy was chosen for her years of tain. All Montville residents will turbans for cancer patients, schol- perhaps the most poignant, at my disposal by helping, can be reached at:
tireless effort and time to UNICO be able to reserve it for family arships, fund raisers, food for the self-motivated. Self-motivat- guiding and providing funds 800-929-3374 or 973-831-
and her community. Mrs. Suppa gatherings, parties and barbecues. food pantry. The MTWC funds ed to build-up our own finan- for a business perhaps or addi- 4424 or via email, markchar-
will officially receive her award at Camp Dawson Park, with over 22 many local nonprofit charities in cial reserves, to create our tional education or a home net@1APG.com Check out our
the Montville UNICO 22nd acres, has lit turf sports fields, play- the area each year. This year, we own safety net and fall-back purchase or education for website: www.1APG.com
Annual Dinner Dance held on ground and bathrooms. It is a pic- are proud to announce our support plan to create and maintain their kids whether my wife Interested in a career in retire-
ment and estate planning?
Saturday May 21st at the turesque park set against the of Montville First Aid Squad, personal self-funded pensions and I or alive or not. I do not
Check out this website:
Hanover Manor. All are wel- Waughaw Mountains. All bricks Montville Pet Parents, and Master as never before. We can’t expect everyone reading this
www.APGFranchise.com
come to enjoy the evening. are engraved using a state of the Gardeners Program. The Club afford not to! We must teach column to agree or subscribe *Guarantees are based on the
Tickets are $110.00pp. Call 973- art laser technology. Their beauty arranged to obtain refurbished lap- our children better than our to this philosophy nor will I claims paying ability of the
227-3437 for reservations. In and durability will create a lasting top computers that were given to parent’s taught us. We must try to convince anyone. In insurance company selected.
addition, Montville UNICO will impression. You'll be able to bring servicemen from Montville who provide for our children better this regard I can only speak for Securities through: BCG
be holding a Beefsteak Dinner on your family and friends to see your were being deployed to Iraq. We than our parent’s provided for myself and perhaps plant a Securities, Inc. Member SIPC,
Saturday, April 2nd at St. Peter’s personalized brick for years to encourage you to become a mem- us simply because it will be seed in the minds of other par- FINRA and a Registered
Church in Parsippany. This is a come. Brick prices are $75 for ber. Please telephone Linda tougher for them to retire in ents. It says in the “Good Investment Advisor.
fundraiser and all are invited to 4x8, $150 for 8x8, $200 for 8x8 Peskin, Membership Chairperson
attend. Call Stephen Priola at business brick. Your contribution at 973-331-3995 if you would like
973-335-4391 for details. is tax deductable. Order your to become a member. Meetings
--- brick at www.Towacocivic are held the 3rd Monday of each
•New and seasoned golfers are association.org . Design your month at Montville Senior
urged to join our golf league—the brick online and pay with credit House, 356 Route 202 (Main
Pequannock Township Women’s card or print out and mail a check Road), Montville at 7:00 p.m. ---
Golf League--for our 2011 season. with your order form. Order ---
Registration opened December 1, forms can also be picked up or •Toastmasters- Supportive
2010, and will be accepted dropped off at Landauer Cafe at environment to improve pub-
through February 25th, 2011. 632 Route 202 Towaco. For addi- lic speaking and leadership
Registration fees are: $40 (town tional information or questions, skills. Attend as a guest. We
resident); $50 (out of town). call Christina Renfer (973) 394- meet the first Wednesday of
Golfers play in groups (“flights”) 1100 or Kim Bott (973) 334- each month at Hollywood
on specific days and times at the 7755. Restaurant & Pizzeria, 376
following golf courses from April --- Fairfield Road, Fairfield from
through August: Twin Willows in •Mothers & More, GWA. This 7:00 to 9:00 PM. See
Lincoln Park, The Meadows Golf not-for-profit group for both stay at www.diningtospeak.com.
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 21, Zone 2

Kitchen Maters: Meet chef Katherien Humphus at Bo-beau By Keli Dailey

O
n her breaks, a chef if there was room for a recipe disappeared from the alma mater, Le Cordon Bleu Prado are owned by the Cohn worthy of an unlimited budget
teenage hostess beginner. black recipe binder. "Anyone in Paris. That was followed by Restaurant Group. And in the kitchen," said Cohn.
would slip into a "Find her a spot," the have any recipes out?" she two brief U.S. internships at Humphus does not have a big "She is just plain great, I have
kitchen devoted to contempo- chef told his staff. called out in a highly traf- Michelin-starred restaurants ego, according to Lesley to say."
rary California cuisine -- Years later, Humphus is ficked part of the kitchen. An (Wylie Dufresne's WD-50 and Cohn, a Bo-beau co-owner. Humphus is also young.
oven-roasted sea bass, pista- the executive chef at the unfinished mixture sat in a Thomas Keller's The French "You get all kinds of She says "awesome" and sprin-
chio-crusted Colorado rack of delightful new Bo-beau bowl. Laundry). prima donnas coming through kles "super" in her sentences;
lamb and the like - She final- Her current restaurant your doors -- you know, people for example, when describing
- until finally she ly decided that shares DNA with the place who have gone to culinary her older brother, "He's super
had enough insight prep cook Juanio where she got her culinary school and think the world is business oriented, and I'm
into the Prado Villanueva, a 20- start -- both Bo-beau and the their oyster and that they are super not."
restaurant in San year employee continued on page 23
Diego to decide from Thee
that cooking was Bungalow, the pre- WANNA BITE?
more fun than vious restaurant in
greeting and seat- this spot, should
ing. taste the creamy
This was back aioli and deter-
when Katherine Come clean now! Who wouldn't love doing laundry in mine what was
Humphus' culinary this light, bright and shiny space? missing. He tried
fable was just start- Photo courtesy of Jamie Herzlinger. not to look flat-
ing, not long after tered. $3.00 Off
her first job at SeaWorld. Kitchen and Bar, where a wait In her approach to run- LARGE PIZZA or
The native San Diegan for tables at the French- ning a kitchen, Humphus 15% OFF Any Order
already knew she loved food, inspired bistro can exceed 30 said, she values everyone's of $25 or more
One Coupon Per Visit. Cannot be combined
with any other offer. Expires 2/28/11.
particularly her mom's falafel minutes, and where a popular input. About cooking, she
and spanakopita, and the out- Brussels sprouts dish manages said, "It has to be good and it
rageous pudding portions her to hit all the flavors humans has to be consistent." But to 204 Main St. • Lincoln Park, NJ • 973.694.8330
grandmother served in cereal are hard-wired for: salty proclaim cooking an art Hours: Mon-Sat: 11am-10pm Sun: 4pm-9pm
bowls. Humphus had always (shaved parmesan), fatty sounds pretentious, she said -- www.colombospizzeria.com
been the family taste-tester. (pancetta) and sweet (cran- "It sounds so snooty-nose."
"That would explain my berries and a balsamic port It took her less than a
chunky childhood," she said reduction).
in an interview about her
decade to get the fundamen-
"I'd say that cooking is tals down, from her first days
Open For Lunch & Dinner Mon-Sat FRIDAY NIGHT
1 1/4 lb. Steamed
career. more craft than art," at the Prado's salad and LOBSTER
But first she would have Humphus said, on a night dessert stations and later the with Baked
Potato
to ask the Prado's executive when a green peppercorn aioli grill, then to Julia Child's $
12.99
177 Main St. • Lincoln Park, NJ RESTAURANT !
! #
973-709-0093 & # " %

Visit our website for complete STEAKS•CHICKEN•SEAFOOD PASTA•KID’S MENU


menu: www.202ItalianBistro.com
Open 7 Days A Week Lunch & Dinner ALL DAY SPECIAL MONDAY - SATURDAY
Lunch: Mon-Fri 12pm-3pm
Dinner: Mon-Thur 5pm-10pm
MONDAY - THURSDAY $9.99
With the purchase of a beverage.
Shrimp Scampi or Francaise over Linguine, Veal, Chicken,
$12 OFF
With the purchase of a beverage.
Fri-Sat 5pm-11pm • Sun 4pm-9pm
Shrimp or Eggplant Parmigiana w/Linguine, Chicken or With minimum Food purchase of $40 .00
Monday We Are Open For Valentine’s Day! Sole Francaise w/Potato, Meat Loaf w/Mashed Potatoes, Not to be combined with $9.99 or $10.99 coupons.
Fried Shrimp w/French Fries ***Soup or Salad***
Now Taking Reservations FREE DELIVERY * Coupon must be presented before ordering. Maximum 2 coupons per table. * CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before
ordering. Maximum 1 coupon per table. Not valid for parties of 8 or more.
MIN. ORDER $20 Not valid for parties of 8 or more. Not valid with other offers.
Excludes tax. NOT VALID ON VALENTINE’S DAY. Expires 2/28/11. $
Not valid on holidays. Not valid with other offers.
Excludes tax. NOT VALID ON VALENTINE’S DAY. Expires 2/28/11. $
For Valentine’s Day
Call for More Information Wednesday Night MONDAY - SATURDAY
4:30-9:30 LUNCH SPECIAL 6 Choices For $5.99
*

3 Course Prefix Menu 14oz. Sizzling


STEAK
With the purchase of a beverage.
1. Grilled Chicken or Shrimp Caesar Salad
$2295 per person with Mushrooms & Onions 2. Eggplant Parmigiana Platter or Hero
Appetizer  Entree  Dessert & Tea/Coffee and Baked Potato 3. Chicken or Shrimp Scampi over Pasta
4. Chicken, Shrimp or Sole Francaise with Vegetable
Sun, Tues & Wed $ 1199 5. Meatloaf with Mashed Potatoes
6. Fried Shrimp & French Fries
MUST PURCHASE A BEVERAGE
ON & OFF PREMISE Cannot Combine with $12 Off Offer. Must Present Coupon. 7. Fish & Chips
Cannot be combined with
CATERING AVAILABLE & PARTY any other offers. NOT VALID ON * Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of
8 or more. Not valid on holidays. Not valid with other offers. Excludes beverage and tax.
VALENTINE’S DAY. Expires 2/28/11. $ All coupons good for two meals. NOT VALID ON VALENTINE’S DAY. Expires 2/28/11. $
ROOM AVAILABLE
We accept reservations for 2 or more in “The Dining 710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
Room” and in “The Family Room” for 6 or more
973-835-1426 • www.gillysrestaurant.com
Page 22, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011
February 9, 2011 visit our website at www.lifeandleisurenj.com Page 23, Zone 2

Kitchen Masters continued from page 21

But she did not want her gave Humphus her first moved to Long Beach, Calif., job over there." Humphus to hear such feed- calls him her mentor.
age revealed. It might set off a kitchen job at the Prado. but he has already dined on It probably means a lot to back from Thurston. She still "He's just the first chef I
line-cook mutiny, she said. "She's highly intelligent and the spicy curry mussels and continued on page 27
"When you're young in driven. And she wasn't intim- duck confit with fettuccine at
the restaurant business, you idated with the tasks, or being Bo-beau. And he applauded
have to take advantage of any a young woman in a male- her work. "Only four weeks
opportunities you have," said dominated field." into the restaurant's life, and
Jeff Thurston, the chef who Thurston has since they were able to do a great

Lincoln Park Diner 2 Large


Plain Pies
10% FREE
$ OFF 2 Liter Soda
1995
Not to be combined with any
Entire Check
Not to be combined with any
with any large pie
Takeout Only
Not to be combined with any
other offers. Expires 2/28/11 other offers. Expires 2/28/11 other offers. Expires 2/28/11

2 Large
Plain Pies
10% FREE
Any Combination

$ OFF 2 Liter Soda


1995
Not to be combined with any
Entire Check
Not to be combined with any
with any large pie
Takeout Only
Not to be combined with any
Does not include coffee or juice, Coupons not accepted other offers. Expires 2/28/11 other offers. Expires 2/28/11 other offers. Expires 2/28/11

261 Comly Road • Lincoln Park • 973-694-9571


(Located next to Walgreens)

“A Warm, Elegant & Engaging Atmosphere”


Come Experience Our New Expanded Menu!
Since 1983
le Ensure The
da
ing Perfect Date For Say....... “Ti Amo”
Touch Of Italy In Bloom Your Next Party... I Love You, at Lina’s
A BOOK NOW!
Valentine’s Day Weekend
Monday, Valentine’s Day
• Restaurant & Fine Catering
• Catering For All Occasions On & Off Site
• Gift Certificates Available
• Daily Lunch Buffet & Full Menu with Specials
• Take-Out • Full Bar
We will open for private parties on Mondays & Tuesdays

Customer Appreciation Night - Every Wednesday


50% OFF Entire Check
4pm-11pm. Cash only. 18% Gratuity added to total bill. Not valid with any other offers.

49 Main St • Bloomingdale, NJ • 973-492-2211 • 1-888-522-Lina (5462) • www.linasristorante.com


Just off Routes 23 & 287 • Open Wed, Thurs & Sun 12pm-11pm • Fri & Sat 12pm-12am VISIT US ON FACEBOOK
Page 24, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

Coronado: A Magical ‘Island’ Paradise By Sharon Whitley Larsen

Recently, as much of the ally filled the sky, I sipped a the glimmering ocean -- a true than a century ago, Coronado Often referred to as an is accessed from the north via
country was blanketed by glass of wine while watching Winter Wonderland paradise. would not be the popular island, affluent Coronado, the landmark San Diego-
snow and freezing tempera- graceful, giggling ice-skaters It's hard to imagine that tourist destination it is today. with a population of some Coronado Bay Bridge or ferry
tures, I sat on my beachfront below. As music played and this tiny, seaside land was As it turned out, for decades 25,000, is actually a 13.-5- or from the south via "The
balcony at the historic Hotel colorful lights twinkled, they once sagebrush, dunes and this small gem has charmed square-mile peninsula. Ideally Strand" -- State Route 75.
del Coronado on a sunny late swirled around a temporary marshland in the middle of fortunate tourists --including situated just south of San Coronado has the feel of
afternoon. As the dramatic man-made skating rink sur- nowhere. If it hadn't been for celebrities -- from all over the Diego between the San Diego a charming Midwestern town
pink-and-orange sunset gradu- rounded by palm trees near a few wealthy visionaries more world. Bay and the Pacific Ocean, it plunked down by a gorgeous
continues on next page

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February 9, 2011 visit our website at www.lifeandleisurenj.com Page 25, Zone 2

Coronado: Magical ‘Island’ Paradise continued from previous page

beach, and no wonder: It was of the Glorietta Bay Inn (the well as the ferry system. National Historic Landmark on the bay at Loews Coronado www.sandiego.org
developed by Midwesterners former Spreckels Mansion, For the Hotel Del, he in 1970. Much local history, Bay Resort. • Coronado Walking Tours
who flocked here in the late across the street from Hotel had china imported from including photos and newspa- A visit to Coronado are available Tuesday,
19th century along with peo- Del). Cobb regaled us with Paris, linen from Scotland, per clips, can be viewed at the wouldn't be complete without Thursday and Saturday, 11
ple from the East Coast to humorous anecdotes and his- glassware from Belgium, even nearby Coronado Historical having a fabulous burger a.m., Glorietta Bay Inn lobby.
seek a healthy, sunny climate. tory tidbits before we began toilet seats from England. The Association's Museum of (organic beef, turkey or veg- For reservations: www.coron-
(As a 1918 ad in the our leisurely tour. hotel cost $1 million, includ- History and Art. gie) at Burger Lounge (a local adowalkingtour.com
Coronado Journal boasted: We learned that this lit- ing furnishings and, with Hardly any homes on chain) and sampling a gour- • Hotel del Coronado:
"Coronado -- the ideal place tle beach paradise had once round-the-clock workers this ocean paradise are priced met French dinner at the www.hoteldel.com
to live: population 3,500, sun been a desolate area full of • Glorietta Bay Inn:
shines average 356 days a year, jackrabbits. It was because of www.gloriettabayinn.com
no smoke, no factories, no the jackrabbits and quail that • Loews Coronado Bay
saloons, no jails, no dust in two well-heeled Midwestern Resort: www.loewshotels.com
summer, no mud in winter.") gentlemen, Elisha Babcock Jr. • The Gondola Co.:
Today it continues to be and Hampton Story, came to www.gondolacompany.com
a popular year-round getaway Coronado in the late 19th • Chez Loma: www.chezlo-
for anyone who wants a relax- century on a hunting expedi- ma.com
ing, magical escape. tion. Realizing the potential • Lamb's Players Theater:
Throughout the past of this great location with per- www.lambsplayers.org
century, Coronado -- home to fect climate and gorgeous • Coronado Historical
Naval Air Station North views, in 1885 these visionar- Association Museum of
Island, which celebrates the ies and others bought the History and Art:
Centennial of Naval Aviation peninsula for $110,000. www.coronadohistsory.org
this year -- has been the play- As Babcock noted then, • Naval Air Station North
ground for royalty, presidents "This is the finest watering Island and the Naval
and movie stars. Many of spot on the whole Pacific Aviation Centennial 2011:
them have stayed at Hotel Del Coast." They auctioned off www.navalaviation100.org,
--Coronado's famous land- lots and planned to build "the www.public.navy.mil/airfor/ce
mark that opened in 1888. most luxurious hotel west of The beachfront Hotel del Coronado in Coronado, Calif., has hosted royalty, presidents and film stars. ntennial/pages/welcome.aspx,
"Probably no other small the Mississippi, which would Photo courtesy of Hotel del Coronado. www.coronado.ca.us/library
town in America has hosted attract visitors from all over (click on "Programs and
so many VIPS," wrote the late the world." (including Chinese, who did- under $1 million, but visitors romantic Chez Loma, housed Exhibits")
Katherine Eitzen Carlin, a res- In 1886 the developing n't speak English) took only can sample the magical life. in an intimate, historic 1889 • Burger Lounge: www.burg-
ident since 1928, in her book duo hired Reid Bros. 11 months to complete. There are unusual shops to property just steps from The erlounge.com
(with Ray Brandes), Architects from the Midwest Since then it has hosted explore and pampering hotel Del.
"Coronado: The Enchanted to construct the luxury hotel several historic banquets, spa treatments to enjoy, as Sharon Whitley Larsen is a San
Diego-based freelance travel
Island." they envisioned. including one in 1920 for well as high-quality produc- WHEN YOU GO writer. To read features by other
Named for the nearby "I want you to build me Britain's Prince of Wales tions to see at the renowned • For general information: Creators Syndicate writers and
(15 miles south) Coronado an American castle," Babcock (later the Duke of Windsor), Lamb's Players Theater. Coronado Visitor Center, cartoonists, visit the Creators
Syndicate website at www.cre-
Islands, Coronado means "the told them -- hence the turrets who would cause a major There's also dining, swim- www.coronadovisitorcenter.co ators.com.
crowned one" in Spanish. The and cupolas seen today on the scandal. As the uncrowned ming, sunbathing, bicycling -- m or San Diego Convention COPYRIGHT 2011 CRE-
crown-shaped chandeliers in Queen Anne-style hotel. King Edward VIII, he gave up even a romantic gondola ride and Visitors Bureau, ATORS.COM
Hotel Del's famed Crown Hotel Del broke ground in the throne in 1936 to marry
Room were designed by L. early 1887 with lumber twice-divorced American
Frank Baum, author of "The brought down the coast and Wallis Simpson. She had lived
Wonderful Wizard of Oz" and delivered across the bay by in Coronado from 1918 to
other Oz books. He wintered barge. 1921 with her first husband,
here for several years at 1101 Then a financial bust hit, Earl Spencer, the first com-
Star Park Circle, a charming and many investors left town. manding officer of North
yellow house on the route of Sugar magnate and entrepre- Island. One of their former
the Coronado Walking Tour. neur John D. Spreckels, a 34- Coronado residences, known
"Coronado was his year-old multimillionaire hail- as the Duchess of Windsor
Emerald City," noted Nancy ing from San Francisco, came Cottage, has been relocated
Cobb, who co-founded the to the rescue. He not only on the hotel grounds.
walking tour in 1980 with took over the Hotel Del proj- In 1958 "Some Like It
another longtime Coronado ect, but he also built the local Hot," starring Marilyn
resident, Gerry MacCartee. streetcar system and the San Monroe and Tony Curtis, was 2010 NJAR CIRCLE OF EXCELLENCE
The tour is a well-spent, Diego and Arizona Eastern filmed at the Del. The hotel #
AWARD WINNER

entertaining 90 minutes. On a railway, published two San (which, of course, has a resi- 1 AGENT 2010 TOTAL SALES/Wayne Office

recent weekday morning our Diego newspapers, and owned dent ghost named Kate
"!
small group met in the lobby the water and electric rights as Morgan) was designated a
Page 26, Zone 2 visit our website at www.lifeandleisurenj.com February 9, 2011

SERVICE DIRECTORY & CLASSIFIEDS


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February 9, 2011 visit our website at www.lifeandleisurenj.com Page 27, Zone 2

Orthopedics In Focus
SERVICE DIRECTORY biologic healing response, caus-
continued from page 14

PRP procedures helped, it was Clinic Carolinas. He is board-cer-


tified with the Royal College
ing the body to heal itself and really the third one that made
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y ip
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“The Original”
cabinet to the right that dou- Designer Elizabeth Pyne no hint that someone might
George’s Painting "
& (
& &
!
bles as a drip-dryer.
Which reminds me to
has one Rx to offer: Her pre-
scient "Room for Daydream"
be in there writing a book (a
la Virginia Woolf's famed "A
( !" ' !
Interior and Exterior mention that there are many at last fall's Kips Bay Room of One's Own"), or
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COPYRIGHT 2011
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GEORGE’S PAINTING L.L.C.
Interior & Exterior
Venetian Plaster Kitchen Masters continued from page 23
Faux Painting
Power Washing
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1 tablespoon pancetta, Plate with balsamic port Keli Dailey
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Plumbing & Heating
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“The Truth About Nose Surgery”
Are you embarrassed by nose surgery more predictable. the nose has been injured, in-
the appearance of your nose? The doctor can use computer- surance may cover part or all of Are You A Candidate for
Are you thinking about imaging equipment to project the surgery. Nose Surgery?
changing the shape of your your face on screen and show Take this quick test—look in a
nose or having something done how you might look after nose Q. How much does it cost? mirror and answer these questions.
to improve your breathing? If surgery (as well as other facial R. The surgical fee is from __Does your nose appear too large
so, you're not alone. Each year, procedures you might be hav- $2,500 to $6,000, depending or too small for you?
approximately 150,000 Ameri- ing). This allows you to commu- on the problem being cor- __Do you notice a dent or bump
on the nasal bridge, when
cans of all ages have "nose nicate to your doctor what rected. Charges for the anes- viewed from the front?
jobs". Besides making you feel changes you would like. thesiologist and the facility are __Does your nose appear too wide
better about your appearance, additional. when viewed from the front?
nose surgery can alleviate or Common Questions __Does the tip of your nose droop
cure headaches and breathing Q. How much pain is involved? Choosing A Surgeon or plunge up?
__Is the tip of your nose thickened
problems, and correct deformi- R. Pain isn't the issue it once It's important to choose a or enlarged?
ties from birth or injury. Many was. Few patients report much, doctor who is a specialist in the __Are your nostrils excessively
Before After Nose Surgery by Dr. Kassir people who have had nose sur- if any, discomfort, because very nasal airway as well as nasal flared?
gery are amazed by the differ- little packing is used. aesthetics. As a board certified __Is your nose off-center or
crooked?
ence it makes in their facial plastic surgeon who is also
__Has a prior injury made your
self-esteem, a factor that usu- Q. What's the recovery time? board certified in otolaryngol- nose out of proportion to your
ally gives them an edge profes- R. You will have a splint and ogy, Dr. Kassir does facial work other facial features?
sionally and personally. These bandage on your nose for sev- exclusively. What this means for __Do you have any problemswith:
people hope to achieve im- eral days, so it's usually about the patient is that the doctor has 1) Breathing through your nose
2) Chronic Nose or Sinus complaints?
proved breathing, a more pleas- a week before patients return extensive experience in facial
ing appearance, or both. That's to work or start socializing procedures such as nasal sur- If your answer was YES, even just for one of
why it's important to be an in- again. By that time, the gery; thus, he understands not these questions, you may be a candidate for
formed consumer when it swelling has gone down. only aesthetics (how to make a “new nose.” Call our office at 973-692-
comes to nose surgery. Some people cover up their the nose look attractive) but also 9300 to schedule your personal consultation
with Dr. Kassir.
bruises with make up. function. "This is very important
Computer Imaging to people who are involved in
Gives A Preview Q. Does insurance pay? sports and exercise," says Dr.
Fortunately, today's high- R. If there's a breathing prob- Kassir. "They want to breathe
ANY NOSE PROCEDURE
tech innovations have made lem that's being corrected or if well and look good". Expires 03/31/11
Before After Nose Surgery by Dr. Kassir

Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir

Dear Dr. Kassir, Dear Dr. Kassir,


Dear Dr. Kassir, Thank you for making me feel much better You are truly an artist in the work that you do...
Words can not express how grateful I am! than before. The surgery went well and I could This surgery has given me a confidence I never
I love my new nose! - M.M. not ask for a better staff. They made all the thought I had. Thank you, Thank you, Thank
difference. - R.R. you. - A.G.

Mona Lisa Cosmetic Surgery Center


799 Park Ave 1176 Hamburg Tpke 81 N. Maple Ave
Dr. Kassir discusses
innovative laser lipo
Featured on the
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New York, NY Wayne, NJ Ridgewood, NJ
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of New Jersey
212-288-3000 973-692-9300 201-857-2370
Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and
cosmetic surgery, endoscopic sinus surgery and laser surgery. He is double

Dr. Ramtin Kassir


board certified in Facial Plastic and Reconstructive Surgery and Otolaryngol-
ogy/Head & Neck Surgery and is a fellow of the American College of Surgeons.
www.drkassir.com
Care Credit offers special financing and low monthly payment options.
Get what you want, when you want it! Call the office for details.

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