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page 2 page 3 page 4 page 6 page 13

Proverbs 3:5,6 • God Bless America
Y
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VALED AY
Recycled Paper from 30% Post Consumer Waste
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
February 9, 2011
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne Zone 1, Vol. 9, No. 3
Ready For Your Big Break?

T
alent is common. Architekt Music with its cutting New York City quality at
Opportunity is rare. is a state-of-the- edge technology Butler prices,” says
For musicians every- art music facility and contempo- Wubbenhorst.
where, getting a big break can which offers a rary ambiance. It High-quality, genre spe-
be a long and daunting starter kit, so to is located on cific shows are also hosted reg-
process. Sometimes it even speak, for bud- Butler’s main ularly with a high-tech sound
seems like getting that big ding artists: drag, Boonton system that features Tannoy
break is as easy as winning the music instruc- Avenue, to main speakers and RCF moni-
lottery. It’s a process, no tion, a live which it is the tors. Bands and music enthusi-
doubt, that requires careful venue, and a newest store- asts alike are welcome to
attention and the wisdom of recording studio. front addition. enjoy small concerts and
experience. It’s a process that Owners Kurt The studio is workshops at Architekt.
inevitably starts in the studio. Wu b b e n h o r s t equipped with Ensembles and courses vary
Now, finding the right studio and George six private lesson from rock to jazz, songwriting,
can be a process in itself that Roskos, both rooms, an expe- music history, and improvisa-
could take you straight into only 23 years rienced staff rep- tion. Wubbenhorst and
New York City and cost you old, hope to pro- resenting a vari- Roskos work hard to help
loads of money. vide a sort of a “YMCA of catering to a broader market, ing,” said local musician Jim ety of music styles and instru- musicians develop in an inter-
But if you’re an aspiring rock and roll” to the local sharing their expertise with Rodante. ments. The music lesson cur- active environment. As Kurt
music artist in Northern New community. These young Butler. “Working with Kurt The clean, cool environ- riculum is applicable to a wide says, “Playing with others can
Jersey, there is a solution on entrepreneurs have begun to really was a truly gratifying ment at Architekt Music range of talents levels, from really help you grow as a musi-
Boonton Ave in Butler. revolutionize the industry by experience, musically speak- resembles an Apple Store beginner to veteran. “We offer cian.”
continues on page 4
JW
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Page 2, Zone 1 visit our website at www.lifeandleisurenj.com February 9, 2011
$)%$#
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Note: To have your groups Schuyler-Colfax School Reservations are not neces-
# $ + &" ' & announcement appear in Campus) is once again hosting sary. For more information,
' )""
+( $)%$# "" $# ( " Community Happenings please author Bill Levy, who will call 973-633-0734.
&' #( & email us the information in a present a program on the
paragraph format to movie musicals of Lerner & Feb 25-27
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1555 ROUTE 23 SOUTH • WAYNE • 973-633-1900
FREE WiFi in Waiting Area • Hours: Mon-Sat 8am-6pm, Sun 8am-4pm
Mar 3
•Immaculate Heart of Mary's
Annual Laughs for Ladies
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Shampoo & Haircut $21 Show will be held on
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continued on page 4
100% mailed twice a month newspaper

P.O. Box 435, Wayne, NJ 07474-0435
973.696.8008
Editor & Publisher: Joe Pellegrino Art Department: Robin Banta, Claudia Buzek, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, Bethanne Pellegrino, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept only
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February 9, 2011 visit our website at www.lifeandleisurenj.com Page 3, Zone 1
Ready For Your Big Break? continued from front page Community Happenings continued from page 2
The recording studio and Paul McCartney. In addi- skills. “Our experience at now! Tickets are $50 and Society) that meets monthly. informa-tion about the
brags a Solid State Logic tion to workshops and music Architekt was exceptional,” include dinner and the come- The next discussion on Congregation or the event,
(SSL) 9080J console, a system instruction, studio classes are said local musician Jonathan dy show and a Free Sheet of Monday, March 7 at 7:45 pm please contact the office at
that has been used by success- offered to help musicians Karle, whose church band had Regular Basket Tickets. Our will be about The 973-696-2500 or office
ful musicians like Alicia Keys develop their own recording the opportunity to work with numerous baskets include Postmistress by Sarah Blake. @ShomreiTorahWCC.org or
Kurt at Architekt. “This was Electronics, Coach Purses, Publisher Weekly describes see the website at www.
our first time in a studio and Theatre tickets, gift certifi- the book as “weaving together S h o m r e i To r a h W C C . o r g .
we felt right at home almost cates and much more. Our the stories of three very differ- Follow Shomrei Torah
immediately thanks to the Super Gala Prize - a Flat- ent women loosely tied to on Twitter (http://www.twit-
stress free environment at Screen TV. The night will end each other between small ter.com/shomreitorahwcc)
Architekt. Our engineer Ken with our 50/50 raffle. Doors town America and war-torn and become a fan
was awesome to work with open at 5:30. Large separate Europe in 1940. *** Blake on Facebook (www.face-
and very proficient with all room for viewing baskets. Hot captures two different book.com/ShomreiTorah).
the equipment allowing us to butlered Hors D'Ouerves! worlds—a naïve nation in
maximize our time in the stu- Bring a friend or two and have denial and, across the ocean, Mar 19
dio. Between their outstand- a great time. Tickets are on a continent wracked with ter- •On September 8, 2008
ing facilities and courteous sale in the school office. For ror—with a deft sense of char- Kristen Marie Koenig, at the
staff, this makes Architekt an info and tickets, call the acter and plot, and a perfect age of 24, lost her battle with
ideal studio and venue for first school office at 973 694 1225 willingness to take on big, angiosarcoma, a rare cancer.
timers all the way up to sea- or the Rectory at 973 694 complex questions, such as Throughout her battle she
soned professional musicians. 3400. You can also view the the merits of truth and truth- remained strong and never
I can’t wait to go back!” info on our website. Go to telling in wartime.” Sefer lost her ability to smile, laugh
Whether you’re new to music, IHM School at Society discussions are lively and crack jokes. A scholarship
want to develop your skill, or http://www.ihmschoolon- and stimulating, and all are fund has been set up in her
your ready to start recording, line.org/Support_IHM.html welcome to participate honor at DePaul Catholic
Architekt is a perfect starting whether you have read the High School where Kristen
point. Let Architekt jump Mar 7 book or not. There is no excelled in athletics. To honor
start your journey to your big •As part of its Adult admission charge and the pro- one of her loves we will host
break! Education programming, gram is open to the communi- the 2nd Annual 3 on 3
For more information about Shomrei Torah – the Wayne ty. Shomrei Torah is located Double K Basketball Tourna-
Architekt Music call (973) Conservative Congregation at 30 Hinchman Avenue in ment at DePaul to help raise
291-8950 or visit their website sponsors a Book Club (Sefer Wayne, NJ. For additional money for the scholarship.
at architektmusic.com. continued on page 27
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The Legacy I Want to Leave is... By Mark E. Charnet
near demise of our financial ledgers and constantly declin- compensate them. ers and probation officers. can be done very effectively
system. Perhaps it will be the ing revenue base because of The people we elect to One way to raise revenue considering the extreme layers
failure of the European bank- promises made and deals cut office must vote the will of the is to increase taxes, everyone of fat that exists in current
ing system and the ultimate with workers for over people, they must protect the knows this. Another way is to government including local,
demise of the Euro. Maybe it enriched pensions, health care indefensible and spend our slash operating costs without County, State and at the
will be the Federal Reserve benefits and current salaries money in the most prudent sacrificing services and this Federal level. Another way to
Banking Chairman’s refusal to that the tax-payer can no manner. NJ is the largest continued on page 24
bring interest rates above longer afford. Regardless of employer in NJ and the
their current anemic levels of which administration was in Federal Government is the
near zero. Does it really mat- power when these unsustain- largest employer in the US
W
hat will it be this ter though, which one of these able deals were brokered, and it need not be this way.
time? There’s a reasons or many of them col- there is just not enough We need a strong and able Record High Gold Prices
crisis in Egypt that lectively, that brings the next money to handle it and divi- police force, however, we do
threatens to change the bal-
ance in the Middle East allow-
collapse in the stock market
or the “Double Dip” recession
dend abatement looks like a
formidable plan as one way to
not need the local police, the
County officers and the State
Gold Now $1,350 oz.
ing Islamic Terrorists another and the return of fear to ordi- solve these problems. police to cover the same Sell The Gold Jewelry
foothold and possibly closing nary savers and investors, However, it is my opinion that ground for triple the price.
You No Longer Wear
the Suez Canal. The specifically retirees and near- the consequences of default or Sewer officials making over
President’s State of the Union
Address stated hyperbole and
term retirees who cannot
afford to live on their portfo-
none-payment of interest to
bond holders when due on
$300,000, are you kidding me?
Our leaders need to trim the
HIGHEST PRICES
niceties with no concrete lio based on current interest Municipal securities would be fat, cut waste and duplication, PAID ON THE SPOT
plans for spending freezes and rates or the prospects of some- a more complicated problem create buying cooperatives,
deficit reductions while forc- thing better from the stock with more serious conse- redistrict schools to eliminate Paragon Jewelers
ing millionaires to be more and bond markets due to the quences and setbacks than top-heavy administrators, re- Rt. 23 N. & Jackson Ave.
patriotic with a 2% increase fear of principal loss and this action is looking to solve. write County lines to prevent Pompton Plains
in income tax. Perhaps it will resultant drop in income? Are Pertaining to NJ, Governor waste and overlap of emer- In The A&P Shopping Ctr.
be the auditor’s report of the you prepared for the next Christie has the right idea, fire gency services, police, state Next To Home Goods
banking collapse and reces- inevitable negative market the politically connected who troopers, sheriff officers and & T.J. Maxx
sion placing the blame on cycle? Can you afford to lose favor their families with jobs, fire personnel to snow 973-839-0611
weak Federal regulatory super- any more? Is your portfolio perks and bonuses as one way removal people, sanitation Open Tues.-Fri. 10-6, Sat. 10-5
vision and the greed of a few insulated from harm? to fight corruption and crony- workers and even social work- We Also Buy Sterling Silver & Coins
financial planning firms, It has been said that cer- ism and say “up-yours” to the
insurance company execu- tain states and municipalities teacher’s union and their sta-
tives, banking leaders and have made plans to default on tus quo attitude of raises and
their colossal arrogance for interest payments due to their life-long benefits without
their actions that caused the bankrupt and near bankrupt regard to the tax payers that
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Pink Blossoms for Spring By Sharon Mosley
A
s the snow piles up and ated with fall with new favorites to palette," says Eiseman. reddish pink blossoms of occasion and flower girl dresses.
the spring thaw seems punch up springtime wardrobes." "This vibrant pinkish-red the honeysuckle flower. You'll even see the striking
frozen in place for a few Eiseman notes that designers for both apparel and cos- "Honeysuckle may also color in home accessories -- pat-
more months, it's time to break out have taken their color cues for metics makes consumers bring a wave of nostalgia terned pillows, bedspreads, small
of winter's chill and open up your spring from exotic destinations like feel alive, and it's a post- for its associated deli- appliances and tabletop acces-
closet to a colorful warm-up. Wake Africa, India, Peru and Turkey to winter pick-me-up." cious scent reminiscent sories. And if you're looking for an
up to hot pink. Chill out to cool satisfy a consumer's need to escape "In times of stress, of the carefree days of inexpensive way to perk up your
coral. Fire up with ravishing red. everyday challenges with intrigu- we need something to lift spring and summer," living spaces, why not use the ener-
These are the colors of a new sea- ing color combinations that trans- our spirits," she adds. adds Eiseman. getic color to brighten up a wall in
son. port them to foreign lands. "Honeysuckle is a capti- And you can expect to your kitchen or hallway? This
"The colors designers have "The exotic locales of vating, stimulating color see this hot pink show- spring, it's time to smell the honey-
chosen for the spring season pres- Marrakech and Morocco that that gets the adrenaline ing up not only in eye- suckle and think pink!
ent an interesting marriage of inspired the bohemian influences going -- perfect to ward off catching apparel for
unexpected warm and cool tones," of Yves Saint Laurent in the '70s," the winter blues." The men and women. How Sharon Mosley is a former fashion
says Leatrice Eiseman, executive says Ken Downing, fashion direc- 'new' color goes beyond about a new pink tie for editor of the Arkansas Gazette in
director of the Pantone Color tor of Neiman Marcus. "Hot corals the traditional pastel pink. your "honey" or a new Little Rock and executive director of
Institute. and deep pinks punctuated with "Honeysuckle pashmina scarf for your- the Fashion Editors and Reporters
"By cleverly combining brilliant blues ignite the carefree derives its positive quali- self? Consider making Association. To find out more about
complementary colors -- those that spirit of the coming season." ties from a powerful bond the intense color part of Sharon Mosley and read features by
are opposites on the color wheel -- And what is THE color of to its mother color red, the your wedding plans. You other Creators Syndicate writers and
they have created a striking inten- the new year? Pantone has named most physical, viscerally can find "Honeysuckle" cartoonists, visit the Creators
sity in the palette. These unique it "Honeysuckle." alive hue in the spec- With her hot pink suit celebrating the southern wedding attendant Syndicate website at
color combinations make it possi- Flirtatious Honeysuckle is a trum." California lifestyle, designer Trina Turk takes apparel and accessories www.creators.com.
ble for consumers to pair existing feel-good hue that brings a festive The trendy color her color cue for her spring collection from at Dessy, a manufacturer COPYRIGHT 2011
Palm Springs. Photo courtesy of Trina Turk.
pieces in colors traditionally associ- sense of playfulness to this season's derives its name from the of bridesmaid, social CREATORS.COM
151 Newark Pompton Tpk. Pequannock

973-694-9073
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Tues, Wed & Fri 10am-6pm • Thurs 10am-8pm • Sat 10am-5pm • Closed Sunday
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Dr. Peter Brusco, D.M.D • 973-838-5862
Dentistry For The Aging Population By Dr. Peter Brusco
D
r. Brusco speaks regu- Milford Senior Group about tooth loss, cavities and dental concern, new treatments importance. Here are a few
larly to schools, preventative dentistry for the infections by having routine available to you, review med- issues to be aware of:
organizations, groups aging population. cleanings, x-rays and exami- ical histories, perform oral 1. Gum recession. Some
and patients on a variety of Preventative dentistry is nations. At these dental visits cancer screenings, as well as recession is a consequence of a
subjects geared to their needs. important for all age groups. the dental hygienists or doctor instructions for at home oral healthy tooth as it ages. This
Recently he spoke to the West You can reduce the risks of will educate you on areas of care. At this speaking engage- pulling away of the gum from
ment for the seniors, Dr. the tooth exposes the root of
Brusco addressed their dental the tooth that is soft and
concerns. porous, leaving it unprotected
The United States is by the gum. It can become them with each individual
approaching the highest pop- more sensitive to cold and patient as treatments vary
ulation of Senior Citizens heat, and is more prone to according to needs.
ever. This group has the high- developing cavities. This can
est rate of longevity and natu- also cause the teeth to be 2. Teeth, gums, and our jaw-
ral tooth retention. As a den- mobile (looser) than in the bone were meant to last a life-
tist, the concern for good oral past. There are many ways to time. Our diet can damage our
health and protection of nor- care for this condition and we strong teeth and bones.
mal function is of the utmost would be happy to discuss Cavities can wreak havoc on
continued on page 14
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Do You Have Dry Eyes? Pearle Vision Riverdale Can Help

D
ry eye syndrome is a eye isn't getting enough lubri- lessen the symptoms, as treat- adult and pediatric eye examinations. Dr. Sudaporn Tanpattana received her
condition that can be cation. The eye will send a dis- ment is dependent on the continued on page 26
caused by multiple fac- tress signal to the nervous sys- severity of dryness. Some of
tors. The eye depends on the tem to compensate for the lack these include supplemental
flow of tears to provide mois- of moisture. However, these artificial tears, nighttime oint-
ture and lubrication to main- tears are mostly composed of ments, air humidifiers, hot
tain good vision and comfort. water and lack the necessary oil compresses and eyelid massage,
The tear film, which coats the and mucous layers important temporary or permanent tear
front of the eye, is a mixture of for coating the eye. duct occlusion, topical corti-
oil, water and mucous. These In addition to an improp- costeroid drops, and Restasis,
layers help maintain moisture, er balance of tear layers, dry eye the only clinically proven med-
provide lubrication and spread may also be caused by dry air icated eye drop to improve tear
tears across the corneal surface. from air conditioning, heat, production.
Special antibodies and proteins and other environmental sur- If you are suffering from
are also found in the tears to roundings. Other conditions any of the symptoms listed
protect against infection. that can affect tear production above, you may have dry eye.
When tears do not adequately include menopause, antihista- While lubricating with artifi-
lubricate the eye, a person may mine and birth control pills, cial tears may help mild cases of
experience a gritty sensation, Sjogren's syndrome, rheuma- dry eye, it is important to con-
pain, itching, blurred vision, toid arthritis, acne rosacea and sult with your eye care special-
light sensitivity and redness. collagen vascular diseases. ist to see what is best for your
Sometimes, a person with dry Though dry eyes cannot eyes.
eye may experience excessive be cured, there are a number of The Independent Doc-
tearing. This occurs when the steps that can be taken to tor's of Optometry provides
Chiropractic
Manipulation Study
By Dr. Glenn Foss
A
n independent Manipulation for Back
non-profit research Pain". Together with
agency, the RAND other significant reports
("Research and Development") from the United States,
Corporation conducts research Europe and Canada, the
• Veneers • Crowns • Bridges and development for the United RAND report helped to
States government and the establish Chiropractic
• Dentures • Implant Crowns
private sector. Its research manipulation as a first
• Tooth Colored Fillings programs are extensive, line approach to manage-
Family & Cosmetic • “In-Office Whitening” and include military defense, ment of most back pain.
applied education, economics, Then in 1996, a second is appropriate for many patients
Dentistry • “Invisible Braces” civil justice, sociology and independent multidisciplinary with common categories of neck
Lauren M. Salch, FREE Consultation for Invisalign health sciences. Internationally RAND report titled, "The pain and headache. The best
respected, its health sciences Appropriateness of Manip- designed neck pain trial
D.M.D. • Sedation Dentistry department is the largest non- ulation and Mobilization of the reviewed by the RAND panel
university based research center Cervical Spine", concluded was conducted in the
Ryan P. Zlotkowski,
D.M.D. Complete Examination, in the US. For the past 30 years
one of its prime functions has
Chiropractic cervical manipula-
tion is both effective and safe for
Netherlands, and reported bet-
ter long term results for patients
Full Series of X-Rays been the development of meth- many patients. The second receiving Chiropractic manipu-
973-835-0702 and Consultation ods to assess the appropriateness RAND report, which comprises lation than those receiving stan-
of various health care proce- 507 literature reviews on effec- dard medical care or a placebo.
435 Ringwood Ave
Pompton Lakes $89 Reg. $236
dures, and to assist health
provider groups with research
tiveness and safety of cervical
manipulation, and ratings on
The RAND literature review
concluded that Chiropractic
Visit Our Website For Our For new patients only. aimed at establishing practice appropriateness for over 1400 cervical manipulation provides
Hours and Services: Not to be combined w/any other offer. Exp. 2/28/2011. guidelines. specific conditions by a panel of pain relief and increased range
In 1991 The RAND experts from chiropractic, medi- of motion for most patients with
www.PomptonDentalArts.com
Delta Dental Provider • 10% Senior Courtesy Corporation published a cine, orthopedics and neurology, sub-acute or chronic neck pain
major report titled, established that: and relief for patients with vari-
"The Appropriateness of Chiropractic manipulation ous types of headaches.
Chiropractic cervical
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Ultherapy Questions Did You Know?

& Answers
B
efore they reached clubs to volunteer work to per- a lifetime to get everything
retirement age, seniors sonal crafts, the list of options done. A quick search on the
By Dr. Jeffrey Wise spent most of their Internet can yield a host of
have a fair amount of laxity time establishing a house- options and give individu-
may benefit from more than hold, working and caring for als contact information for
one treatment, but that can be children. Once retirement local groups and meetings
discussed during your consult. arrives, many do not know that take place in the area.
what to do with their time. Craft stores offer classes for
How long does the treatment There are so many hobbies the budding hobbyist, or
take? and activities that seniors check out a community
can get involved with if only college for continuing edu-
The time of treatment a little research is done -- and cation classes and opportu-
depends on whether you have most don't cost much money. nities for discounted courses.
a partial or full-face treat- From sporting activities to is endless, and it will likely take
ment, which ranges from fif-
teen minutes to around an
W
hat is Ultherapy? hour.
Ultherapy is an
entirely new type How soon will I see results?
of nonsurgical treatment for
the face and neck that uses There can be some toning and
ultrasound for lifting, tighten- firming immediately following
ing, and toning your skin. It the treatment, but the full lift-
can take less than an hour and ing and tightening effect will
there is no downtime. build gradually over the course
of two to three months or so.
How does it work?
Do I have to do anything
Like other ultrasound proce- special afterwards?
dures, we use a smooth appli-
cator placed on top of your You are able to return to your
skin during the treatment. It normal activities right away,
quickly and precisely heats the and there are no special meas-
tissue below the surface to ures you need to take. Your
naturally and gradually create skin may be a little red, but
new collagen. This improves this disappears within an hour
your skin from the inside out or so.
without disrupting the surface
of your skin. Can anyone have the
treatment?
How is this procedure
different from other cosmetic A good candidate is someone
procedures? with skin that has ‘relaxed’ to
the point of looking, and often
Ultherapy is the only nonsur- feeling, less firm.
gical treatment that uses ultra-
sound. This allows us to actu- Is Ultherapy safe?
ally see below the surface of
the skin and then target the Absolutely! Ultrasound has
same deep tissue that doctors been used for over 50 years
address in surgery. and the device we use for this
particular treatment has been
How much does it cost? cleared by the FDA.
If you’d like to make an Dr. Jeffrey B. Wise. M.D.,

appointment for a consulta- F.A.C.S is Board Certified
tion, we can do an evaluation in Facial Plastic &
and then give you a specific Reconstructive Surgery.
idea as to the price. The con- Please call Dr. Wise’s office
sultation is free of charge! today at 973-305-1400
to schedule your
How many treatments will complimentary consultation!
I need? Mention this article and receive
$100 off toward your
9 Preakness Shopping Center • Wayne, NJ
We have had good clinical Ultherapy treatment!!! 973-696-6637
results based upon just one You may also visit him at Hours: Sun 10-3, Tues-Fri 9-8, Sat 9-4:30, Mon closed
treatment. Some people who www.drwise.com
What is Scoliosis And How Is It Treated? By Gena Livingston
A
normal spine when When the spine is affected by and a rotation of the vertebrae. occur in children: Idiopathic scoliosis- The cause
viewed from the back scoliosis there is evidence of a (back bone) The Scoliosis Congenital scoliosis- This type of this type of scoliosis is
appears straight. lateral or sideways curvature Research Center defines scolio- of scoliosis is often caused by unknown and makes up 80- 85
sis as a curvature of the spine failure of the vertebrae to form % of all cases.
measuring ten degrees or normally, absence of the verte- Other causes of scoliosis
greater on x-ray. brae, partial formation of the may include hereditary condi-
According to the vertebrae or a lack of separa- tions, differences in leg lengths,
National Institute of Arthritis tion of the vertebrae. injury, infections and tumors.
and Musculoskeletal and Skin Neuromuscular scoliosis- Scoliosis usually develops when
Diseases three to five out of This type of scoliosis is associat- the bones are growing most any pain when the scoliosis is
Celebrating 42 Years of Excellence every 1,000 children develop ed with neurological condi- rapidly usually from the ages of first developing. The symp-
spinal curves that are consid- tions including cerebral palsy, 9-14 years. toms of scoliosis may include
FALL 2011 ered large enough to require spina bifida, muscular dystro- It is very important for difference in shoulder height,
treatment. There are three dif- phy, spinal cord tumors and children to be screened fre- hip height or shoulder blade
REGISTRATION ferent types of scoliosis that can paralytic conditions. quently as they will rarely feel height. There may be a differ-
ence in the way the arms hang
Feb. 7th-Feb. 11th • 9am to 11:30am beside the body when the child
• 2, 3 and 5 Half and Full Day Sessions is standing straight. In addi-
• Ages 2 1⁄2 - 5 tion, the sides of the back may
(Grouped Accordingly) Degreed Teachers appear asymmetrical in height
when the child is bending for-
We Offer: ward.
The treatment goal of all
• Arts & Crafts • Puppet Shows & Stories Gift Cerfic
Make Greates
• Music with Piano • Math Readiness Program pediatric spinal deformities is
• Physical Education • Field Trips
to maintain function, prevent
• Spanish
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Now Offering Expanded Hours: Cannot be combined with any other offers tantly to stop the progression of
Monday-Friday 8:00am-5:00pm the curve and prevent deformi-
Teacher Discounts ty. If the scoliosis is detected
Give Your Child The Advantage of An early the child can receive
Outstanding Pre-School Program Since 1969 treatment that may control the
condition and prevent other
www.PomptonLakesNurserySchool.com problems. Several studies have
demonstrated the relationship
21 Passaic Ave.Pompton Lakes
between trunk strength and
973-835-5609 scoliosis and the value of spinal
strength training in adolescent
idiopathic scoliosis with curves
Has your child been diagnosed with...

• Cerebral Palsy • Hypotonia (low muscle tone)
• Autism • Down Syndrome
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• Balance/Coordination Disorder • Metabolic Disorder
• Hypertonia (increased muscle tone) • Traumatic Brain Injury
...then give us a call 973.616.8300
• Physical Therapy
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18 Newark Pompton Tpke.

Riverdale, NJ 07457
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For the last 16 years

Dr. Anthony Fava, D.C.
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3 Non-Surgical
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The DRX9000™
$ )
"* "- )*" " () +" "& ')(') +"& ARE YOU SUFFERING WITH
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An MRI showed that I had herniated disks at L2-L3 and L5-51. The pain was so
+! $ + *+ + !&'$' " $ - & * & ++ & bad, there were times I sat on my stairs sliding down on my butt one stair at a
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breakthrough $ + *+ + !&'$' " $ % " $ -" * "& $, "&
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392 Totowa Road, Totowa
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Chiropractic, Massage & ) - '% ') '% +' '& ' ',) '&- &" &+
Physical Therapy $' +"'&* + Expires 2/28/11
Totowa Center (Main Office) Wayne Center

392 Totowa Road • Totowa, NJ 07512 508 Hamburg Tpk, Suite 203 • Wayne, NJ 07470
Office Hours: Monday, Tuesday, Friday, Saturday Office Hours: Monday, Wednesday, Thursday, Saturday
Tel (973) 942-9400 • Fax (973) 942-9300 Tel (973) 389-8145 • Fax (973) 389-8148
Dr. Anthony Fava. D.C. - www.drfava.com • Greg Davis, M.P.T. - Physical Therapist • Lic#4OQA00979300
Dentistry For The Aging Population continued from page 8
our mouths. Irreversible dam- including cancer and cancer dentures are good ways to the greatest accomplishments reviewers who have never
age can be done by tooth loss, therapy may affect your ability restore compromised dental in dentistry for over 2 decades. seen the patients’ mouth yet
neglect and ill fitting dental to care for your teeth properly. health. They are designed to They are highly successful as a deny payment. The dental
restorations or improperly fit- These things are out of your function best from 7-10 years tooth, teeth, or anchor insurance industry has not
ting dentures. This damage control and that is why senior from their insertion date. replacement which have changed maximums or exclu-
will affect our bite, chewing and geriatric dentistry is so They need to be adjusted saved a patient’s health as well sions since the 1970s. Prices
capability, function, speech important. Doctors and properly from the start, so 7- as improved the quality of life. on premiums have gone up,
and esthetics. There are reme- hygienists can make sure your 10 adjustment visits would This was a concern with the but benefits have remained
dies for some of these prob- teeth are cleaned and cavity not be considered unusual. seniors, as they felt that den- the same. The costs of materi-
lems, but there is nothing bet- free and then can show you The dentures and your oral tists were “pushing” this treat- als used in dentistry have
ter than your own healthy some alternate ways to make tissue need to be checked on a ment. Implants have gone quadrupled in the past few
teeth. Hereditary factors, sure they stay that way. regular basis for issues that can from revolutionary wonders to years. Medicare and Medicaid
medical conditions and the cause loss of function, bone a predictable and streamlined are woefully underfunded to
medications taken for them, 3. Dentures and /or partial support, tissue support and dental procedure. The dental help reduce the cost of den-
damage to the temporo- profession, including Dr. B, is tistry to seniors. Yet the cost of
mandibular joint if left unat- thrilled with the ways we can everything has increased! We
tended. help patients using dental do work with 2 third party
implants. It is important to financing companies to help
4. Our quality and extended remember that not everyone make financial arrangements
$ 99
49 !
life expectations have been
increase incredibly by
is a good candidate for
implants. You must have
that can be budget friendly.
Whether we are in our
advances in medicine. enough bone to support one golden years, approaching
However some medications and certain lifestyle changes, them in the not so distant
leave us with unwanted side such as smoking, will deter- future, young and older alike
effects. Some medications mine whether the procedure needs to consider their dental
$
4995 !
taken for osteoporosis, high
blood pressure, strokes, heart
attacks, diabetes, and organ
will be a success. Many med-
ications can interfere with a
successful result. This can be
health and make it a priority.
It begins when that first tooth
comes in and continues
transplants are being linked to discussed at your visit. through the rest of our lives.
oral concerns. The effects of At any age the old adage “an
$
7500 many of these drugs can affect
the mouth with bone loss, dry
mouth, muscle problems and a
6. Dental insurance can help
defray some of the costs of
dental care. This type of insur-
ounce of prevention is worth a
pound of cure” is one that
shows great wisdom.
host of others. These wonder ance is very different from reg-
Dr. Brusco is a 1980 graduate of
drugs we use to extend our ular health insurance, with The University of Pennsylvania
lives can adversely affect our yearly deductibles, yearly and has been practicing in
Kinnelon since 1982.
oral health, so be sure to dis- maximum benefits, certain Dr. Brusco’s practice is located at
cuss any and all medications percentages paid for different 170 Kinnelon Road,
you are on with your dentist. procedures and many exclu- Suite 29A in Kinnelon.
You may reach him by calling
sions for procedures. There are 973-838-5862 or visiting him on
5. Dental implants are one of scrutinous dental insurance the web at www.drbrusco.com.
Anxiety
Addiction
Depression
Counseling for individuals
and couples using a holistic,
person-centered approach.
Experienced with abuse, trauma,
cultural, and spiritual issues.
Trained in EMDR.
Margaret (Peggy) Tana

Ed.M, MAT, LPC, LCADC
Licensed Professional Counselor
Licensed Clinical Alcohol and
Drug Counselor
NJ 37PC000302700, NJ 37LC00078800
170 Kinnelon Road

Kinnelon, NJ 07405
www.margaret-tana.com
973-838-7265
! " ' % ! & '

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# #! $ #! % % '" ' #
13 Remedies For Cabin Fever

P
eople accustomed to In addition to general shoveling can certainly be a molds are an entertaining person busy for an entire week- watching TV.
spending time outdoors restlessness, cabin fever can task that some prefer to avoid, hobby. Avid knitters can end. 10. Learn to cook. Use
can grow restless when cause sluggishness, weight gain but playing in the snow can be spend time whipping up a new 7. Back-up computer time indoors to prepare meals
winter weather sets in for the and changes in sleep patterns a fun activity for any age. hat or scarf and glove set. Kids files. Instead of simply brows- in advance or experiment with
season. After the novelty of due to inactivity. There are Dress warmly and head out- may find that scrapbooking or ing the Internet or updating a new recipes.
the first few snowstorms wears some remedies that can zap doors to build a snow fort or simply creating collages from social network site status, use 11. Visit a museum.
off, many find themselves tired cabin fever, however. engage in a game of snowball magazine photos with scissors time on the computer to back- Now's the time to explore
of being cooped up and begin 1. Get moving. Being a tossing. and paste is entertaining. up important files and photos places in the area (or schedule
dreaming of warmer weather. couch potato can lead to 3. Take daily walks. As 5. Do some spring clean- to an external hard drive or a road trip) that are just perfect
Cabin fever occurs any weight gain and feelings of long as sidewalks or paths are ing. Spring is right around the CD. when the weather isn't.
time a person is stuck indoors despression. Make strides to passable, head outdoors and corner, so use time spent 8. Gather receipts and tax 12. Host a party. Just for
for too long. It can happen exercise or do something that stroll the neighborhood. It's indoors to get a head start on documentation. Tax season is the fun of it, invite friends and
during an illness or if someone gets the heart pumping for at amazing what sights can be organizational projects. Clean almost here and that means family over for a party to beat
suffers an injury that limits least 30 minutes every day. missed when one is whizzing out a closet or room that might having all of the necessary cabin fever.
outdoor mobility. Most often it This can include hosting a by in a car. Enjoy the snow- have grown clutter over the forms and receipts handy for 13. Head to the movies.
refers to a feeling of restless- family dance off, firing up the covered landscape before winter. filing, whether a person han- Watching a movie on the big
ness that occurs with spending gaming console for a round of heading back for some hot 6. Give your home a dles that on their own or gets screen can be a change from
most time indoors when the virtual reality sports action, chocolate. makeover. Now's the time to help from a tax professional. watching TV at home.
weather outside is cold or hopping on the treadmill or 4. Visit the craft store. tackle an interior home repair. 9. Have a family game When you put your mind
snowy. In general, by the time stationary bike, or any other Visit a nearby craft store to Painting a room a new color or night. Host a night each week to it, it's possible to think of
spring arrives most people activity that raises the heart stock up on items that foster even installing ceramic or when the entire family gathers dozens of ways to cure cabin
have experienced a bout of rate. creativity indoors for hours on stick-down tiles can give a to play a game. It makes a fever.
cabin fever. 2. Play in the snow. Snow end. Acrylic paints and plaster room a new look and keep a welcome alternative to
Wet Basement? WE DO THE COMPLETE JOB

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W
hether finished or commissions) and passes the
not, there is noth- savings on to you. This local
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growth of mold and mildew is written, transferable, lifetime nas86@msn.com
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Wet Basement? continued from previous page

warranty on its interior French house was flooded. With a ing company and undertake a
drainage system. With over 25 background in construction, it new enterprise. This New
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knows how to assess and cor- fully insured
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If mold remediation is needed, understands
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Professional Through And Clients
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Sonny got into the water- was a natural progression to from Sonny’s straightforward
proofing business after his first work with a local waterproof- approach, acute assessment
continues on next page
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Kitchen Masters Meet Chef

Katherine Humphus at Bo-beau
By Keli Dailey
O
n her breaks, a teenage The native San Diegan Humphus had always been the
hostess would slip into already knew she loved food, par- family taste-tester.
a kitchen devoted to ticularly her mom's falafel and "That would explain my
contemporary California cuisine spanakopita, and the outrageous chunky childhood," she said in
-- oven-roasted sea bass, pista- pudding portions her grand- an interview about her career.
chio-crusted But first
Colorado rack of she would have to
lamb and the like --
until finally she had
ask the Prado's
executive chef if
2 Large
Plain Pies
10% FREE
enough insight into there was room for a
$ OFF 2 Liter Soda
the Prado restau-
rant in San Diego
beginner.
"Find her a
1995
Not to be combined with any
Entire Check
with any large pie
Takeout Only
to decide that cook- spot," the chef told other offers. Expires 2/28/11 other offers. Expires 2/28/11 other offers. Expires 2/28/11
ing was more fun his staff.
than greeting and
seating.
Years later,
Humphus is the
2 Large
Plain Pies
10% FREE
This was back executive chef at
$ OFF 2 Liter Soda
when Katherine
Humphus' culinary
fable was just start-
The exuberantly plated Brussels sprouts at Bo-beau.
Photo by Sean M. Haffey
the delightful new
Bo-beau Kitchen
and Bar, where a
1995
Entire Check
with any large pie
Takeout Only
other offers. Expires 2/28/11 other offers. Expires 2/28/11 other offers. Expires 2/28/11
ing, not long after wait for tables at
her first job at SeaWorld. mother served in cereal bowls. the French-inspired bistro can
continues on next page
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• Restaurant & Fine Catering
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Kitchen Masters continued from previous page

exceed 30 minutes, and where a popular Brussels sprouts dish manages to hit all the flavors It took her less than a line-cook mutiny, she said. Balsamic port reduction
humans are hard-wired for: salty decade to get the fundamentals "When you're young in the 1 tablespoon parmesan,
(shaved parmesan), fatty down, from her first days at the restaurant business, you have to shaved
(pancetta) and sweet (cranber- Prado's salad and dessert stations take advantage of any opportuni-
ries and a balsamic port reduc- and later the grill, then to Julia ties you have," said Jeff Thurston, Cut pancetta into medium-
tion). Child's alma mater, Le Cordon the chef who gave Humphus her sized dice and crisp up in a pan
"I'd say that cooking is Bleu in Paris. That was followed first kitchen job at the Prado. on stove top, on high heat. Drain
more craft than art," Humphus by two brief U.S. internships at "She's highly intelligent and grease, and reserve.
said, on a night when a green Michelin-starred restaurants driven. And she wasn't intimi- Fill a saute pan with 2 inch-
peppercorn aioli recipe disap- (Wylie Dufresne's WD-50 and dated with the tasks, or being a es of vegetable oil and heat to
peared from the black recipe Thomas Keller's The French young woman in a male-domi- 375 degrees. Fry Brussels sprouts
binder. "Anyone have any Laundry). nated field." for 30 seconds. Remove with
recipes out?" she called out in a Her current restaurant Thurston has since moved slotted spoon to mixing bowl.
highly trafficked part of the shares DNA with the place to Long Beach, Calif., but he has Toss with pancetta, salt and pep-
kitchen. An unfinished mixture where she got her culinary start - already dined on the spicy curry per. Plate with balsamic port
sat in a bowl. - both Bo-beau and the Prado are mussels and duck confit with fet- reduction (recipe follows) driz-
She finally decided that owned by the Cohn Restaurant tuccine at Bo-beau. And he zled on top, plus 1 tablespoon of
prep cook Juanio Villanueva, a Group. And Humphus does not applauded her work. "Only four shaved parmesan.
20-year employee from Thee have a big ego, according to weeks into the restaurant's life,
Bungalow, the previous restau- Lesley Cohn, a Bo-beau co- and they were able to do a great BALSAMIC PORT
SUNDAY - All You Can Eat Pasta Day!

EARLY BIRD SPECIALS
9 $ 95 +tax
rant in this spot, should taste the
creamy aioli and determine what
was missing. He tried not to look
owner.
"You get all kinds of prima
donnas coming through your
job over there."
It probably means a lot to
Humphus to hear such feedback
REDUCTION
1 cup balsamic vinegar
1 cup port wine
flattered. doors -- you know, people who from Thurston. She still calls Place in small saucepan and
Mon thru Thurs • 4:00pm - 5:30pm
In her approach to running have gone to culinary school and him her mentor. reduce over medium-high heat
With This Ad Receive a kitchen, Humphus said, she think the world is their oyster "He's just the first chef I for about 15 minutes, until it
YOUR values everyone's input. About and that they are worthy of an ever worked for," Humphus said. thickens to the consistency of
FOOD
TOTAL cooking, she said, "It has to be unlimited budget in the "He gave me a chance." maple syrup.
Up to 6 People. Valid on Food Only. Not valid w/credit card payments. 1 coupon per table. Exp. 03/09/11. LL good and it has to be consistent." kitchen," said Cohn. "She is just Bo-beau Kitchen + Bar
But to proclaim cooking an art plain great, I have to say." CRISPY BRUSSELS recipe, from executive chef
754 Totowa Rd, Totowa • 973-942-8229 sounds pretentious, she said -- "It Humphus is also young. SPROUTS Katherine Humphus
www.barnyardandcarriagehouse.com sounds so snooty-nose." She says "awesome" and sprin- 1 cup Brussels sprouts,
Keli Dailey writes for
kles "super" in her sentences; for trimmed and quartered
The San Diego Union-Tribune.
Open For Lunch & Dinner Mon-Sat FRIDAY NIGHT
1 1/4 lb. Steamed
example, when describing her
older brother, "He's super busi-
Vegetable oil for sauteing
Brussels sprouts
COPYRIGHT 2011
THE SAN DIEGO
LOBSTER ness oriented, and I'm super not." 1 tablespoon pancetta, UNION-TRIBUNE.
with Baked But she did not want her diced DISTRIBUTED BY
Potato
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Decor Score By Bennett Gilbert
H
ere's a New Wrinkle: cost of your remodeling proj- How come nobody talks about She has conjured a laun-
Coldwell Banker©, Since 1906, America’s Premier Real Estate Company
Love Your Laundry ect, it will return dividends for beautifying a laundry room? dry room so chic, sleek and
Room!
Q: Nobody ever tells you how to
your family now and for the
value of your house -- should
Well, somebody has, as you
can see from the photo. And
sophisticated that you want to
throw a party in there! It's all
JOB SECURITY??
make a laundry room look as you be selling in the future. that somebody is top interior cool stainless steel, marble
good as it works. We are bump- That said, it's back to the designer Jamie Herzlinger and mirrors, but no "smoke-
ing out the kitchen, and there's first part of your question: (jamieherzlinger.com). and-mirrors" masking its utili-
space for both a laundry room continued on page 25 Be in charge of your income,
and a bath. Or should we put
your time and your life.
them together and make it one
big, all-in-one room? That way
BUYING OR SELLING...WHY WAIT TILL SPRING! A real estate career affords
you independence!
we'd only need one sink.
Rates Are Low, Inventory Is High
A: Don't be "penny-wise and Call Me Today For A “No Obligation” Consultation! Work with Coldwell
pound-foolish," as the English
would say, meaning, as we ! Banker - the respected
leader in real estate.
Americans say, "Ya get
whacha pay for!" Local - National
You're talking about two - International
very different kinds of rooms, $ ! $ " Patti Tahan
both utilitarian but one public Referrals Manager
& greatly
and the other very private. & appreciated % %
Trying to mix them is "pound- %#
foolish." Buy the wall that $
separates them and spring for Member GSMLS, NJMLS, MOMLS - North or South, I am “Shore To Please”
REALTOR
### # " !
the second sink. A mere pit- © 2010 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.
REALTOR
© 2010 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark of Coldwell Banker LLC.
An Equal Opportunity Company. Equal Housing Opportunity. Owned and Operated by NRT LLC.
tance compared to the overall
MEMBERS OF:
GARDEN STATE MLS
NEW JERSEY MLS
HUDSON COUNTY MLS
TOTOWA $369,000 RIVERDALE $399,00 WAYNE $949,000 RIVERDALE $329,900 WAYNE $449,000 WAYNE $1,095,000
LOW TAXES! ROCK CREEK CROSSING! GREAT FOR ENTERTAINING! THE GRANDE! TOMS LAKE SPLIT! TO BE BUILT!
4 Bdrm, 2 Bath Colonial-Recently Unit Towntouse with over 2000 sq. ft. fea- Fantastic 5 bdrm, 4 bath Center Hall 2 bdrm, 2 bath HICKORY Model End unit. Lovely 3 bedrm, 2.5 bath split level offers Fabulous! Custom new constr on very pri-
Renovated From Top To Bottom,Lg EIK, Colonial. MEIK, cent isl, granite, sub zero, Gran kit, h/w flrs, crown moldings, newer eat-in kit w/ceramic tile flrs, new vate cul-de-sac w/only 3 homes. Valley
turing 3bdrms, 2.5 baths, 1 car garage, Balcony off dining area, Beautiful views of
New C/A, Furance, Carpet,HW Floors & sliders to deck, gorgeous IG pool dishwasher & microwave. Formal din rm sec. Plans avail for review. 4/5 bdrm, flr,
Ceramic Flrs, Both Bathrooms Recently open floor plan, gas fplc. In family rm, w/waterfalls, built in gas grill, paver patio, Waterfall/Mtn's. Beautifully decorated. & living room. Fin bsmnt w/full bath & jac-
$30,000 worth of upgrades- !!!! a must fdr, library, fr open to eik, 3c-gar w/strs to
Remodeled. New Deck/Sliding Doors, hardwood flrs & deck. Amenities include fenced in yard, fam rm w/gas fpl, mbr cuzi tub. HW flrs. Fam rm w/sliders to
Fenced In Park Like Yard, Sheet Rocked w/mba, W/I clos, sitting rm/office, fin w/o see.....best deal in complex! Billiards Rm, bsmnt, minutes to rts 23,46 & 80! Just
tennis courts, pool, playground, club- patio. New electric & h/w heater. Level lot
Walls/Part Of The Recent Renovations, bsmt w/ba & rec rm. c/a, c/alarm, window Club House, Exercise Rm, Pool-Outdoor, w/huge stor shed & new paver patio & sec under 1 acre beautiful level lot, buyer can
Plenty of Storage, Laundry In Bsmt. house and exercise room. Low taxes! treatments. Tennis system. choose colors and upgrades!
WAYNE $387,500 WAYNE $399,000 WAYNE $499,000 WAYNE $379,000 WAYNE $749,000 WAYNE $459,000
LIONSHEAD LAKE! COMPLETELY RENOVATED! CUSTOM BUILT! VALLEY PONDS! DESIGNER’S DREAM! PINES LAKE RANCH!
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home in Lionshead Lake features gor- baths, beautiful updated eat-in kit w/ tures 4/5 bedrooms, 3.5 baths, new able community. Eat-in kitchen, formal New Custom Gourmet Kit, Lg deck Lake features renovated custom kitchen,
geous kit. w/sep dining area, granite c- breakfast bar, 42' cabs, granite c-tops & kitchen with stainless steel appliances, dining rm, family rm w/fireplace & sliders Overlooking Priv, Level Yard. A home built living rm w/ frplc, 3 updated baths & fin
tops, stainless steel appliances & 5 burner new appliances! Liv Rm & frml din rm w/ fireplace in liv rm, master br w/ new mas- to deck. 3 bedrooms are large with plenty for ENTERTAINING! Lg Master Suite. bsmnt w/full bath, rec rm & laundry rm.
cooktop. Sliders to deck & fenced in yard, cherry flrs & crown mouldings, master ter bath including jetted tub, finished of closets. Updated baths. Full basement. Open Floorplan. Super-Sized LR w/Stone NEW gutters, stucco, paver patio, font
full fin. Bsmt., new furnace & central A/C, bedrm includes updated full bath & w-i bsmnt, hardwood floors, central ac & 2 2 car garage. Close to shopping, schools FPL opens to Amazing DR w/Wet Bar, paver walkway & stairs. Desirable location
hardwood flrs on main level & 1 car closet! Enjoy the large, level backyard & car over-sized garage. Level lot & so & transportation. meticulously maintained Wine frig, Sliders to Deck. 5 Zone Heat, on dead-end st. Lovely property w/ level
attached gar. oversized 2 car garage! much more! grounds. Granite, Powder Rm w/Onyx Sink. backyard!
The Legacy I Want to Leave is... continued from page 5
increase revenue is to increase businesses too; not tax self-motivated. Self-motivat- ranging in age from 10 – 22, expect everyone reading this with no commitments or obli-
business by enticing and increases! ed to build-up our own finan- their financial well-being, as column to agree or subscribe gation on your part.
attracting businesses and As a result of massive cial reserves, to create our well as for my wife and myself, to this philosophy nor will I
employers to locate their debt and unwillingness to own safety net and fall-back has always been one of my try to convince anyone. In Mark E. Charnet is President
operations in your domain. enact fiscal responsibility and plan to create and maintain foremost concerns. Yes, I will this regard I can only speak for and Founder of American
Prosperity Group. APG is the
The more productive people tax-cuts, be prepared for a personal self-funded pensions give them the tools of an edu- myself and perhaps plant a Premier Retirement and Estate
attracted to your neighbor- reduction in what your gov- as never before. We can’t cation through college and seed in the minds of other par- Planning Franchise in the
hood by way of attractive job ernment provides for her citi- afford not to! We must teach grad school to prepare them ents. It says in the “Good United States with 15 offices
growth, the better the econo- zens: our children better than our for the working world that Book” that we must provide in 8 states. Mr. Charnet has
my will be, the better the parent’s taught us. We must awaits them, but, with the for our families. It doesn’t say thirty years of experience in the
Retirement and Estate Planning
wage base, the better the 1. Income provide for our children better current economic picture and how, why, when or where to fields. Creator of the Trinity
income tax base, the better 2. Health Benefits than our parent’s provided for inflation, will an education be provide, it just say’s “provide” Method of Investing©,
the consumer spending and 3. Social Services us simply because it will be enough? I am unfortunately and you may interpret that Mark encourages your inquiries
savings rate, generating 4. Disability Benefits tougher for them to retire in famous for saying that my any way you wish. For me, I and can be reached at:
greater sales taxes and less 5. Prescriptions prosperity than it will be for children’s generation will be think it’s all encompassing to 800-929-3374 or
973-831-4424
dependence on the govern- 6. Protection from terrorists, us. Never forget the 7 P’s: the first generation that will provide to the best of our abil- or via email,
ment for social services and gangs, drug lords and their Proper Prior Planning have less opportunity than ities and I intend to do my markcharnet@1APG.com
retirement dollars. Sounds lust for violence Prevents Poor Performance – their parents since our nation best as a provider for my fami- Check out our website:
quite simple doesn’t it? If you 7. Expectation of Liberty and Period! Our financial goals began and as a father, I take it ly, even after I am gone. That www.1APG.com Interested in
think so, as I do, don’t you the Pursuit of Happiness must include plans and pro- upon myself to remedy this will be my Legacy. a career in retirement
and estate planning?
wonder why the folks in grams that are guaranteed* to fact by whatever means I have If you share my view, per- Check out this website:
charge of our governments What does this all mean? maximize our retirement at my disposal by helping, haps you would like to see my www.APGFranchise.com
DON’T GET IT? Tax cuts, In English, you and I will have income and minimize portfo- guiding and providing funds plan to accomplish these goals *Guarantees are based on the
Enterprise Zones, Temporary to pick-up the slack for our- lio risk while simultaneously for a business perhaps or addi- to help you with your planning. claims paying ability of the
property tax abatements and selves, to become more self- preserving, protecting and tional education or a home All you need do is give me a insurance company selected.
Securities through: BCG
income tax breaks will bring efficient, self-depending, self- perpetuating our wealth for purchase or education for call to arrange a mutually con- Securities, Inc. Member SIPC,
in businesses, manufacturers, funding, self-protecting and our children. their kids whether my wife venient time for us to schedule FINRA and a Registered
retail stores and service based perhaps the most poignant, As the father of four, and I or alive or not. I do not a friendly meeting to discuss it Investment Advisor.
E
veryone has a story. Everyone has an account of where they’ve been and
how they got to where they are now. We see stories on TV and in the
news; “biggest losers” who overcome extreme hardships and turn 180
degrees to start new lives for themselves. Sure, those stories are inspiring.
It’s always incredible to see how someone can rise from and conquer a
visible struggle. But what about the stories that necessarily don’t make
you gasp? What about the person who overcomes a struggle that
outsiders don’t even know about? Not Just An Average Joe, a
motivational seminar based on
destroying mediocrity and
examining the potential of every person, is sponsoring a
contest to hear the best “average joe” story about rising
from moderateness. Whether you’re a single mom who
went back to school, a student who made the honor
roll, or even guy that went back to the gym…we
want to hear about it! The contest will yield two
winners: one voted on by the staff of Life & Leisure,
and the other voted on by readers. Prizes will be
announced as the contest progresses.
Everyone has a story…what’s yours?
Decor Score continued from page 23

tarian role in the household. mention that there are
The room works as good as it many new, load-lightening
looks with ample closed conveniences available for
storage cabinets that hold all the modern laundry room.
the extras of clothing main- One is a grand idea bor-
tenance. There's space for rowed from the
folding on stainless coun- Scandinavians: a heated
ters, good lighting and easy- drying cabinet. Not to
keep surfaces. replace your regular tumble
Taking advantage of dryer, the cabinet comes
the generous room, with shelves, too, for
Herzlinger has added a fea- shrink-proof drying items,
ture any laundress would like sweaters whose labels
2010 NJAR CIRCLE OF EXCELLENCE
love: the open, hanging read, "Dry flat." One manu- AWARD WINNER
Come clean now! Who wouldn't love # 1 AGENT 2010 TOTAL SALES/Wayne Office
cabinet to the right that facturer to investigate:
doing laundry in this light, bright and
doubles as a drip-dryer. shiny space? Photo courtesy of www.Staber.com.
"!
Which reminds me to Jamie Herzlinger. Q: Feel cabin fever coming on?
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Grandeur exudes in this gorgeous custom New construction Wanaque Reserve 55+ com- Meticulous recently updated 3BR, 2 bath Condo Spacious Packanack Lake 3BR, 2 bath home – Largest Stonebridge Model with 3BR’s, 2.5 Beautifully updated 3BR 2 bath Packanack Lake
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HW flrs throughout, fin. Bsmt. + 2 car gar. charmer with LR withstone fplc., kit./granite, HW & LR with fplc., lots of closets, IG pool, MORE! huge MBR ste., CA, lg. yard & 2 car gar. lg. WIC’s, sep. in-law qrtrs w/private entrance & kit/granite, trex deck, newer siding, roof & win-
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Do You Have Dry Eyes?

Bachelor's of Science degree,
continued from page 9
tings. Their office contains

SERVICE DIRECTORY & CLASSIFIEDS
with honors, from the State state of the art equipment in
University of New York at order to diagnose and manage 0050 SERVICES 0725 SERVICES 0774 SERVICES 0774 SERVICES
Stony Brook. She graduated ocular diseases. They are com- AUTOMOBILES 0610 - 0959 DRIVEwAYS HANDYMAN HANDYMAN
from the SUNY College of mitted to providing the highest
Optometry and completed her quality of care for their GREAT Priced Cars ! ASPHALT
$1,000. to $2,000. 0625 SERVICES MAINTENANCE INC.
residency in Vision Therapy patients. The office participates RONNIE’S IN wAYNE
and Rehabilitation. Her associ- with many vision and medical 973-616-7900 ANIMALS Driveways & Parking Lots
ate, Dr. Michael DelGiodice, insurance plans. Please call 0051 •Paving Sealing Curbs
Since 1999
completed his Doctor of Pearle Vision Riverdale at AUTOMOBILES Retaining Walls Pavers
Optometry degree at the (973) 248-0060 to schedule an wANTED Away from home, or
Drains Don’t Replace It...Restore It!
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REMOVED FREE “Have No Fear, The
Excavation • Concrete/Masonry • Tile Repair
Optometry at Salus University. family. The doctor's office has 973-220-0202
Doggie Walkers Are Here”
Repair • Gutter Cleaning
He also completed his residen- convenient day, evening, and
wE BUY CARS ! Free Estimates • Painting • Powerwashing
cy in primary eye care and eye weekend hours and gladly wel- wE BUY TRUCKS ! 973-299-9226
RONNIE’S IN • Sheetrock Repair • Carpet Cleaning
disease at the New Jersey comes walk-ins
wAYNE 0655 SERVICES • Re-Caulk Tubs, • And Many More
Veteran's Hospital and State 973-616-7900 0730 SERVICES
Doors & Windows Services
University of New York. Pearle Vision Riverdale is located CARPET ELECTRICAL
at 92 Route 23 North HELP wANTED
Dr. Tanpattana and Dr. SMALL JOBS,
0280 - 0329
M STEN
(Next to Rupperts) in Riverdale, G&S Carpet BIG JOBS, NO
DelGiodice provide compre- NJ 07457. For more Cleaning PROBLEM!
hensive eye examinations and information please call & Floor Service electric
specialize in contact lens fit- 973-248-0060. 0286 Residential
HELP wANTED & Commercial No Job NJ Lic # 13VH 00200000
CLEANING 973-839-6436
Too Small 973.831.6102
Chiropractic continued from page 10 Established 0685 SERVICES
over thirteen years and have been Cleaning Co.needs CLEANING Residential 0785 SER. HOME 0800 SERVICES
research emerging currently, experienced
amongst the communities leading staff, good pay.
Commercial IMPROVEMENT LANDSCAPING
establishes unequivocally the
appropriateness, effectiveness
health care providers. As innova- Car, ref. & Eng. req. Best Cleaning Ser. & Industrial
tors in health care, they have Shifts 9-11:30, FREE ESTIMATES
and safety of chiropractic care merged chiropractic and physical
12-2:30.hrs
negotiable.
for office,apt,house
call BARBARA
NJ Lic # 15081
Insured & Bonded
NORTH JERSEY
for many types of neck pain and rehabilitative services together CALL 973-779-1546 REMODELERS , ( " & $ %)
headache. to enhance the quality of patient
care and overall treatment
201-638-7207
Mariya’s Cleaning 973-633-5050 ,
, % &' ! ' &
& #("' #% *
&#" ' &
"'&
0286 Service
Drs. Glenn and Christine Foss outcome. If you have any Ukranian ladies clean 0731 SERVICES + %"
questions for either of the HELP wANTED your home or office to FLOOR
are the owners of Advance Sports
SALES your complete satisfac • Full Kitchens
Medicine & Chiropractic Center doctors or would like to schedule a tion. Exper. Refs Avail INSTALLATION 0810 SERVICES
• Bath Specialists
in Riverdale. Both doctors have consultation please call Career Opportunity Call 973-557-3621 Al Fatemi License # • Basements LEGAL
been practicing chiropractic for 973-616-4555. Real Estate Century B.S.M.E. 13VH01231000
21 Gemini, LLC To advertise Call kath- • All Interior
Realty. Scholarships leen at 973-696-8008 Renovations
Available. for rates and informa- • Ceilings to Floors
Call for details 973- tion. Hardwood • Vinyl & Ceramic Tiles
What Is Scoliosis? continued from page 12
696-1111 and ask for
Parquet • Pergo • Plywood
Marble • Granite • Carpet
• Doors • Painting
• Windows
debbie ext. 116 0686 CLEANOUT 100% Dustless Sanding & Refinishing
Bathroom Remodeling • Counter Tops
measuring 20 to 60 degrees. is detected and treated early. 0323 SERVICE • Cabinet Refacing
201-848-8988
Treatment depends on the Early detection is crucial. If HOMEMAKER • General Carpentry
severity of the curve. left untreated, the scoliosis can PERS. ASST. All appliances,
unwanted junk, scrap 0769 SERVICES
Mild curves should be cause problems with heart and Homemaker/Personal metal, bldg. materials.
Ass’t for single Father. GARAGE DOORS 0815 SERVICES
checked every six months by
the physician. In addition,
lung function.
Oakland
Call 973-714-1479
Tear down & take
away sheds. Attics & 973-962-1811 MASONRY
Bs’mnt cleaned. MIKE’S HOME
your pediatric physical thera- Gena Livingston is a pediatric Things your garbage- MAINTENANCE
pist should recommend exercis- physical therapist, who brings RENT men wont pick up. Garage Doors and Longo Construction
0550 - 0609 wE DO !!! Openers Serviced, All Types of Brick, Block,
es that improve flexibility and over five years of experience to CALL Repaired, Installed.
strengthen the muscles that Kids’ Therapy Center™ of 973-838-9546 “No Job Too Small” Rich Sliker Concrete, Fireplaces,
Pompton Plains, N.J.
support the spine. Riverdale. Specializing in early Dan’s Light Hauling registered & insured
Tel/Fax 973-831-4915
Foundations etc.
0585 RENT Removal of household Call 973-882-3852
Moderate curves that measure childhood intervention, Gena is & Construction Debris
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OFFICES 0771 SERVICES-
between 25- 40 degrees on an very experienced treating children Demolition - Free Est.
973-839-7024
HOME Bloomingdale 973-838-8693
x-ray benefit from bracing in with cerebral palsy, delayed GUTTER IMPROVEMENT
conjunction with exercises. motor development, autism, tor-
wAYNE Office space
available, we’ll create CMR SERVICES SERVICES Lik e Wh at
Electric stimulation also may ticollis, post-surgical corrections, the size office to fit 973-703-3039 HELLER
Maintenance, Repairs, You Se e?
your needs, very flex Cleanouts & Interior/Exterior
be successful for certain types of and athletic injuries. If you monetary & rental in- Dumpster Services HOME SERVICES Carpentry, Bathrooms,
scoliosis. would like to schedule an centives. near Rts 46, Fully Insured • NJ Lic #A901 Kitchens, Finished
23 & 80. Please Call FREE ESTIMATE Gutter Cleaning Basements, Windows
When bracing and exer- appointment or consult with 973-785-4341 Estates • Abandoned Prop 20 yrs. exper/Owner Oper. & Doors, Decks...
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cise do not slow the progression Gena, she can be reached at Whole House • Attics
of a severe curve that is 50 Kids’ Therapy Center™, Regain Valuable Storage! 973-696-2775
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To Home Improvement
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SOURCE: CVC 2009 973-696-8008 SOURCE: CVC 2009
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Decor Score
SERVICE DIRECTORY continued from page 25
A: It's an epidemic in the flokati rug (they're back!), but & Girls Club that helps some
Northeast, where a parade of anchored it with a slice of tree 13,000 New York City chil-
0827 SERVICES 0827 SERVICES 0886 SERVICES snowstorms have us barricad- stump, rough bark and all, for dren every year?
PAINTING PAINTING ROOFING ed behind the drifts and a dose of reality in all that fan- If that sounds cranky,
beginning to question global tasy. Oh, and there was also a blame it on my own case of
y ip
lit sh
Roof Repairs warming. 30-inch by 40-inch TV cabin fever!
ua an
Q m
k Designer Elizabeth Pyne screen, if video reality shows
or
W
has one Rx to offer: Her pre- are your thing. If not, the pic- Rose Bennett Gilbert is the
scient "Room for Daydream" ture fades into a large framed co-author of "Manhattan Style"
Your 973-839-7403 at last fall's Kips Bay mirror on the wall. and six other books on interior
“Where Excellence In 973-616-9150 Decorator Show House would Was it telling that this design. To find out more about
Satisfaction
Guaranteed Quality Is Affordable” whisk you away from the icy contemporary woman's retreat Rose Bennett Gilbert and
Owner Operated ROSS outer world to an inner sanc- offered no other sign of life -- read features by other
• Interior & Exterior Painting ROOFING & SIDING
• Residential Specialists • Power Washing •Vinyl Siding tum. The room has metallic no hint that someone might Creators Syndicate writers
• Paper Removal & Installation Replacement Windows silver walls, a pearlescent ceil- be in there writing a book (a and cartoonists, visit the
Residential Roofing
• Brush • Roll • Airless Spray 35+ Years Experience ing, and a silken shelter sofa la Virginia Woolf's famed "A
• Fully Insured • FREE Estimates Creators Syndicate
Free Estimates • Fully Insured
973-696-5699 under a tasseled canopy that's Room of One's Own"), or Website at creators.com.
slung from the ceiling above. even licking envelopes for a COPYRIGHT 2011
0827 SERVICES 0827 SERVICES
PAINTING PAINTING She added a cloud of a charity, say, the Kips Bay Boys CREATORS.COM.
0910 SERVICES
SNOw REMOVAL
“The Original” Community Happenings continued from page 4
George’s Painting SNOw PLOwING

wAYNE AREA The scholarship is awarded to ed at 126 Lake Drive East in a.m. and a 4-year-old class
20 YEARS EXPER. a Sophomore to help with Wayne. For more information with the option of 3 or 4 days
Interior and Exterior CALL973-696-
2775 tuition their Junior/Senior go to www.packanack.com. a week from 9:00 – 11:45 a.m.
Painting years at DePaul. On March Enrichment hours are also
Home Improvements 19th, 2011at 3pm we will Around the available. Come observe our
have 2 courts open. One court Community… 3-year-old class on Tuesday,
Free Estimates • Fully Insured is a JV tournament, for those Feb. 15th or 22nd or our 4-
just wanting to have some fun. •The United Methodist year-old class on Wednesday,
973-628-9143 The other court is our Varsity Nursery School welcomes par- Feb. 16th or 23rd from 9:00 to
Established 1986 court, for those in it to win it! ents of preschoolers to join 11:00 a.m. We are located on
Of course all are welcome to them for an Open House on 99 Parish Dr. in Wayne. For
Kevin come down and cheer on
those playing. We will have
Feb. 15, 16, 22, and 23 from 9
a.m. to 11 a.m. Registrations
more information, call 973-
633-7355 or visit www.umn-
The Painter music, food, and a 50/50! For for the school will be accepted swayne.org.
“A True Professional” more information please con- at that time and any new fam-
Decorative, Faux & tact Kristen McKniff at kmck- ilies who enroll by Feb. 28th •The Packanack Community
Textural Finishes, Glazing, niff04@yahoo.com. will receive free registration. Church Drama Ministry has
Sheetrock, Spackle, With so many good choices rescheduled it's Musical
Repairs & Power Washing
Apr 3 out there, why choose Theater Class, for ages 7-14 to
Interior/Exterior •As a part of it's regular con- UMNS? Answer: We are a accommodate the great activ-
Fully Insured
References available cert series, the Packanack non-denominational pre- ities of the Packanack
20 years Experience Community Church will offer school committed to giving Elementary school. The
973-979-8043 a piano and voice recital on
Sunday, April 3 at 3:00 PM.
your child a solid foundation
educationally and socially, all
Musical Theater Class will
create their own Revue enti-
Chris Titko will sing and play while meeting the needs of tled "There's No Business
GEORGE’S PAINTING L.L.C. sacred and inspirational parents in today’s busy world. Like Show Business".
Interior & Exterior
Venetian Plaster
favorites including hymns, UMNS offers multiple choices Students will write skits and
Faux Painting patriotic and musical theater for enrollment and has recent- sing songs in small groups or
Power Washing favorites. Mr. Titko is a grad- ly expanded the number of individually. Individual
3, 2011
FEB. 2
Deck Staining uate of Westminster Choir available classes. This pre- instruction will be given in
phone 973-767-2002 College, Indiana University school provides flexibility in this very creative environ-
cell 201-757-3973 and has pursued further gradu- price by providing the choice ment. Classes will be held
www.georgespaintingllc.com
ate studies at The University of a co-op experience where Thursdays from February 17 -
of Oklahoma. Chris is cur- parents participate in their April 7, 5:30 - 7:00 PM. A
0860 SERVICES 0886 SERVICES rently Director of Music at the child’s classroom and perform performance will be held
PLUMBING ROOFING church where he leads 2 vocal committee duties for a April 7 at 6:15 PM. Cost is
choirs, 2 handbell ensembles, reduced tuition rate or the $225. For a registration form
Stephen Fox Kovach teaches community classes, drop-off program where par- and more information, go to
Plumbing & Heating and leads a summer camp and ents may choose to drop their www.packanack.com or call
Roofing summer shows. He is also child off to learn and grow in 973-694-0806. These classes
Small Repairs, Shingles - Slate Artistic Director of our school with no further are offered by the church as a
Alter, Drain Svc. Flat Roofs - Gutters
Montclair's The Mel-O- requirement of time and a community outreach and
973-835-5330 Chords. A free-will offering standard classroom rate. reflect the vital importance of
INSURED BONDED Senior Citizen Discount
will be collected at the con- UMNS is offering a 3-year-old the arts in the life of our
Lic.#7467
$300 OFF cert and a nursery will be class with the option of 2 or 3 youth and community.
ANY JOB OF
973-839-1054 $3,000 MORE available. The church is locat- days a week from 9:00 – 11:30
“The Truth About Nose Surgery”
Are you embarrassed by nose surgery more predictable. the nose has been injured, in-
the appearance of your nose? The doctor can use computer- surance may cover part or all of Are You A Candidate for
Are you thinking about imaging equipment to project the surgery. Nose Surgery?
changing the shape of your your face on screen and show Take this quick test—look in a
nose or having something done how you might look after nose Q. How much does it cost? mirror and answer these questions.
to improve your breathing? If surgery (as well as other facial R. The surgical fee is from __Does your nose appear too large
so, you're not alone. Each year, procedures you might be hav- $2,500 to $6,000, depending or too small for you?
approximately 150,000 Ameri- ing). This allows you to commu- on the problem being cor- __Do you notice a dent or bump
on the nasal bridge, when
cans of all ages have "nose nicate to your doctor what rected. Charges for the anes- viewed from the front?
jobs". Besides making you feel changes you would like. thesiologist and the facility are __Does your nose appear too wide
better about your appearance, additional. when viewed from the front?
nose surgery can alleviate or Common Questions __Does the tip of your nose droop
cure headaches and breathing Q. How much pain is involved? Choosing A Surgeon or plunge up?
__Is the tip of your nose thickened
problems, and correct deformi- R. Pain isn't the issue it once It's important to choose a or enlarged?
ties from birth or injury. Many was. Few patients report much, doctor who is a specialist in the __Are your nostrils excessively
Before After Nose Surgery by Dr. Kassir people who have had nose sur- if any, discomfort, because very nasal airway as well as nasal flared?
gery are amazed by the differ- little packing is used. aesthetics. As a board certified __Is your nose off-center or
crooked?
ence it makes in their facial plastic surgeon who is also
__Has a prior injury made your
self-esteem, a factor that usu- Q. What's the recovery time? board certified in otolaryngol- nose out of proportion to your
ally gives them an edge profes- R. You will have a splint and ogy, Dr. Kassir does facial work other facial features?
sionally and personally. These bandage on your nose for sev- exclusively. What this means for __Do you have any problemswith:
people hope to achieve im- eral days, so it's usually about the patient is that the doctor has 1) Breathing through your nose
2) Chronic Nose or Sinus complaints?
proved breathing, a more pleas- a week before patients return extensive experience in facial
ing appearance, or both. That's to work or start socializing procedures such as nasal sur- If your answer was YES, even just for one of
why it's important to be an in- again. By that time, the gery; thus, he understands not these questions, you may be a candidate for
formed consumer when it swelling has gone down. only aesthetics (how to make a “new nose.” Call our office at 973-692-
comes to nose surgery. Some people cover up their the nose look attractive) but also 9300 to schedule your personal consultation
with Dr. Kassir.
bruises with make up. function. "This is very important
Computer Imaging to people who are involved in
Gives A Preview Q. Does insurance pay? sports and exercise," says Dr.
Fortunately, today's high- R. If there's a breathing prob- Kassir. "They want to breathe
ANY NOSE PROCEDURE
tech innovations have made lem that's being corrected or if well and look good". Expires 03/31/11
Before After Nose Surgery by Dr. Kassir
Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir Before After Nose Surgery by Dr. Kassir
Dear Dr. Kassir, Dear Dr. Kassir,

Dear Dr. Kassir, Thank you for making me feel much better You are truly an artist in the work that you do...
Words can not express how grateful I am! than before. The surgery went well and I could This surgery has given me a confidence I never
I love my new nose! - M.M. not ask for a better staff. They made all the thought I had. Thank you, Thank you, Thank
difference. - R.R. you. - A.G.
Mona Lisa Cosmetic Surgery Center

799 Park Ave 1176 Hamburg Tpke 81 N. Maple Ave
Dr. Kassir discusses
innovative laser lipo
Featured on the
Real Housewives
New York, NY Wayne, NJ Ridgewood, NJ
on Fox business news
and Bravo
of New Jersey
212-288-3000 973-692-9300 201-857-2370
Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and
cosmetic surgery, endoscopic sinus surgery and laser surgery. He is double
Dr. Ramtin Kassir

board certified in Facial Plastic and Reconstructive Surgery and Otolaryngol-
ogy/Head & Neck Surgery and is a fellow of the American College of Surgeons.
www.drkassir.com
Care Credit offers special financing and low monthly payment options.
Get what you want, when you want it! Call the office for details.

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page 2 page 3 page 4 page 6 page 13

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The Legacy I Want to Leave is... By Mark E. Charnet

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Do You Have Dry Eyes? Pearle Vision Riverdale Can Help

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What is Scoliosis And How Is It Treated? By Gena Livingston

Has your child been diagnosed with...

...then give us a call 973.616.8300

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For the last 16 years

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Dentistry For The Aging Population continued from page 8

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Decor Score By Bennett Gilbert

The Legacy I Want to Leave is... continued from page 5

Decor Score continued from page 23

Do You Have Dry Eyes?

tings. Their office contains

ally be avoided if the condition 973-616-8300. who read HANDYMAN

George’s Painting SNOw PLOwING