Documenti di Didattica
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Baybay, Leyte,Incorporated
Baybay City 6521, Leyte
Philippines
HPC 2: 1
Kitchen Essentials and Basic Food Preparation
FCIC VISION
Inspired by the Blessed Virgin Mary, the Immaculate Conception and living out the Franciscan
Spirituality, we envision ourselves as a Christ – centered, academically – innovative, and socially –
responsive community, committed to evangelizing and witnessing the Gospel values toward the
realization of the fullness of life.
FCIC MISSION
Moved by the Life of Blessed Maria Theresia Bonzel, we commit ourselves to:
⮚ Integrate and strengthen the witnessing of the Gospel values in curricular and co – curricular
programs and activities;
⮚ Promote and intensify lived – adoration to the Blessed Sacrament;
⮚ Create and sustain opportunities for the development of creative and critical thinking skills
among stakeholders;
⮚ Advocate responsible stewardship programs and activities for a sustainable family,
community, and environment;
⮚ Establish collaboration to enhance linkages and partnerships in and outside the school
community.
FCIC GOALS
⮚ Provide Christian Formation programs and activities with Religion as the core of the
curriculum.
⮚ Create opportunities in understanding and valuing the devotion to the Blessed Sacrament.
⮚ Offer growth opportunities for technical, vocational, and professional skills and engage in
providing avenues for lifelong learning.
⮚ Empower community to become stewards of the dignity of life and environment.
⮚ Establish and nurture linkages with church, government, and non – government organizations.
CORE VALUES: INTEGRITY, RESPONSIBLE STEWARDSHIP, EXCELLENCE, COMPASSION,
PEACE
METAPHOR: LIGHTHOUSE
EXPECTED GRADUATE OUTCOMES
Morally Upright
⮚ Christ – centered individuals who nurture Marian and Franciscan Spirituality
⮚ Model of the lived – adoration of Blessed Maria Theresia Bonzel.
Lifelong Learner
⮚ Learns and works independently and collaboratively to live harmoniously for sustainable
family and community.
⮚ Translates knowledge and skills generated from Translates knowledge and skills generated
from knowledge and skills generated from research and other sources to improve quality of life.
Reflective and Creative Thinker
⮚ Generates ideas, designs, systems or information with resourcefulness to meet current and
emerging needs of society
⮚ Responds to multiple experiences and ideas about the world and communicates personal and
Christian principles through various modes and media
Proficient Communicator
⮚ Articulates ideas clearly for varied purposes and audiences of diverse culture
⮚ Utilizes effectively appropriate media and information technologies composes and
comprehends a range written, spoken and visual texts to convey information that is meaningful
to society and the church.
COLLEGE OF BUSINESS MANAGEMENT AND ADMINISTRATION
HOSPITALITY MANAGEMENT DEPARTMENT
Reminders:
Be sure to answer the module activities as honestly as possible to really test YOUR understanding of
the lesson. It will be much appreciated if you do.
Submit this module on time as scheduled by your learning facilitator. The email address of your
instructor will be written at the cover page of this module for your convenience.
Aside from submitting on time, be sure to pass this as neat and clean as possible. There are activities
here which require you to write on this module, so make your handwriting legible.
Section Guide:
Every module will have these parts for you to systematically understand the lessons and concepts
needed to finish the course. Be guided with the following sections:
LEVELLING OFF
Every lesson has this part because this is the “meat” of the module. This section discusses the important
concepts and skills that you should learn throughout the course. Be sure to read this part for you to answer
the activities prepared by your learning facilitator.
ACTIVITY 2
This section is a continuation in testing your understanding after reading the text/ article provided.
ACTIVITY 3
This is an extended section that provides an activity which explores your in-depth understanding of the
lesson.
CRITICAL THINKING
This section focuses on differentiated learning wherein you are ask to analyze, synthesize,
evaluate and reflect on information gathered, observed or experienced.. Each of the options is provided
with either a general or a specific rubric or criteria where your scores are based upon.
LABORATORY PERFORMANCE
This section is provided for you to reflect on the lessons and how it can be applied to you.
This will be considered as your major learning output or assessment in every lesson.
Student will learn theoretical knowledge and demonstrate practical skills in basic culinary tasks, basic
food preparation and food presentation in a commercial establishment. Topics will include the following;
Application of basic techniques of commercial cookery; Application of standards safety procedures for
handling foodstuffs; Clean and maintain kitchen equipment and utensils; Organize and prepare food
products and meals; Prepare and store food in a safe and hygienic manner; Receive and securely store in-
coming goods; Establish and maintain quality control in food production; Identify prepare and portion
various meats; Prepare appetizers and salads; Prepare soups, stock and sauces; Prepare vegetables, eggs
and farinaceous dishes. Present and display food products.
Course Outcomes: At the end of this course, students are expected to:
TIME
COURSE CONTENT/SUBJECT MATTER LEARNING OUTCOMES
FRAME
1. ORGANIZE and PREPARE FOODS Explain the basic principles involved to
a. Mise-en Place organize and prepare a variety of foods in
b. Knife Skills the kitchen of hospitality or catering
operations.
c. Flavor Development
FIRST d. Package Prepared Food Demonstrate different tasks involved in the
QUARTER kitchen operations
III: Select, Prepare and Cook Meat Identify and demonstrate the principles
required in selecting, preparing and storing
IV: Select, Prepare Poultry and Game different classification of meat using
SECOND
different standard procedures
QUARTER V: Select and Prepare Seafood Dishes
MODULE INTRODUCTION
Introduction to Culinary Arts is the first course in a program of study designed to provide training
opportunities in the food service and hospitality industries. The course will concentrate on skills and
attributes needed to fill entry level culinary and food service positions. Instruction includes training in the
fundamentals of basic food production, nutrition and sanitation, and management and services. As part of
the instruction, reinforcement of basic skills is provided to assist students in practicing communication
skills, utilizing listening skills to follow directions, practicing basic math skills as applied to a culinary arts
setting, and reading to gain information and to perform assignments and tasks as directed. Students will
gain insight into a career in Restaurants and Food/Beverage Services and Culinary Arts. Students in this
course may assist Culinary Arts I & II students in catering and preparation for special events.
In this course, students learn all about food, including food culture, food history, food safety, and current
food trends. They also learn about the food service industry and prepare some culinary dishes. Through
hands-on activities and in-depth study of the culinary arts field, this course helps students hone their
cooking skills and gives them the opportunity to explore careers in the food industry.
LESSON 1: Professionalism
It will take you 8 hours to finish this module. You may now do the pre-test, after which you may proceed
with the lessons in this module, and the post-test at the end.
PRE-TEST
This section of the module is an assessment tool used to determine your pre-existing subject knowledge
prior to topical material coverage throughout the course. This gives you a preview of what to expect from
a new module. This might be your first exposure to some terms, and concepts, but that is okay! It will
provide you additional idea on what this module is about. For a better flow of understanding the course,
answer the test comfortably and as honestly as possible. At the end of this module, you may compare your
answers with the post-test. God Bless!
TRUE OR FALSE
Directions: Write T if the statement is correct and F if otherwise; write your answer on the space provided
before each number.
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
LESSON I: PROFESSIONALISM
Chefs are part of a venerable profession, one with roots that go back to the beginning of recorded
history. This brief overview takes a look at the history of the profession and the opportunities that await
the culinary professional.
Professionals are committed to providing excellent service. Service implies more than bringing
food to a paying customer. Everyone, from the executive chef to the dishwasher, has a stake in keeping the
customer happy. Open communication between the chef and staff is an important aspect of good service.
Good service includes:
Cooking = the transfer of energy from a heat source to a food, it alters the food
molecules, changing its texture, flavor, aroma and appearance.
= the preparation of food for consumption.
Professional Cooking
= a system of cooking based upon a knowledge of and
appreciation for ingredients and producers.
PROFESSIONALISM
Knowledge
Skills
Taste
Judgment
Dedication
Pride
Culinary Professional is needed not only in hotel dining room and traditional restaurant….
Full service restaurants, family-style restaurant that feature full menu, and the patrons are served
by trained wait staff.
Full-service restaurant that provide exceptional service known as fine-dining restaurant.
Hotels and resorts that have a number of different dining facilities (full-service restaurants, room
service, coffee shops and banquet rooms, catering and pastry kitchen on the premises)
Private clubs (that offers grills and banquet rooms)
Executive dining rooms.
Institutional catering
Caterers provide a service tailored
Personal and private chefs work for private individual, preparing foods in their homes.
SOUS CHEF
= the assistant of the executive chef, who participates in, supervises and coordinates in preparation
of menu items.
= his primary responsibility is to make sure that the food is prepared, portioned, garnished and
presented according to the executive chef’s standard.
STATION CHEFS
SAUTE CHEF = responsible for all sautéed items and their sauces.
FISH CHEF = responsible for fish items and their sauces.
ROAST CHEF = responsible for all roasted foods and related jus or other sauces.
FRY CHEF = responsible for all fired items.
VEGETABLE CHEF = responsible for hot appetizers and has responsibility for soups, vegetables,
and pasta and other starches.
ROUNDSMAN = works as needed throughout the kitchen
EXPEDITER = accepts order from the dining rooms and relays them to various station chefs.
COMMIS = works under a chef de partie to learn the station and its responsibilities.
WELL-INFORMED SALESPERSON
= help chefs determine how best to meet their needs for food and produce and introduce
them to new products, and demonstrate the proper use of new equipment.
TEACHER = for culinary schools to share their skills and expertise.
ENTREPRENEURS
= provide services or foods that do not fit into other categories.
Becoming a chef is a lifelong activity. Your training may begin as an apprentice or with formal
education. An active involvement in continuing your education and training will make the difference
between simply having a job and having a career. The history of the culinary profession is a fascinating
one. Knowing about the major culinary figures of the past and their contributions to the craft is important
in order to learn how the industry has changed and evolved since its very beginning.
ACTIVITY 2:
TRUE OR FALSE
Directions: Answer the following statement. Write T if the statement is correct and F if otherwise.
FILL-IN-THE-BLANK
6. _____________________ that features full menu and the patrons are served by trained wait staff.
7. ____________________ prepares food and manages the operation of the kitchen, taking responsibility
for the quality of the food and the profitability of their business.
8. Butcher responsible for butchering meats, poultry, and occasionally fish also responsible for
__________ meat and fish items.
9. __________ must learn the foundation- handling ingredients and equipment as well as cooking
techniques and recipes.
10. One thing all chefs have in common is a passion for ______________ and __________.
ACTIVITY 3
CRITICAL THINKING
1. Find at least 4 jobs listing for a position that you would like to hold in five years. (Use websites as your
reference). Make a list of the qualifications for each position. Compare them against each other, as well
as against your current qualification. What steps might you take to improve of chances of being hired
for that job?
PRE-TEST
This section of the module is an assessment tool used to determine your pre-existing subject knowledge
prior to topical material coverage throughout the course. This gives you a preview of what to expect from
a new module. This might be your first exposure to some terms, and concepts, but that is okay! It will
provide you additional idea on what this module is about. For a better flow of understanding the course,
answer the test comfortably and as honestly as possible. At the end of this module, you may compare your
answers with the post-test. God Bless!
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
It is important to:
Mise en place skills are “transferrable” too. When you become efficient at setting yourself up
successfully at one type of task, you are well on your way being more efficient at many new tasks. Mise
en place is a stepping-stone on the path to the next level of culinary excellence.
Sprig of thyme
3 to 4 parsley stem
1 bay leaf
2 or 3 leeks leaves or celery stalk
3 to 4 parsley stem
Sprig of thyme or ½ t dried thyme
1 bay leaf
½ t cracked peppercorns
3. Mirepoix (Provide a subtle but pleasing background flavor, supporting and improving the flavor of
the finished dish.)
Combination of:
Onions
Carrots
celery
PREPARATION
• Thoroughly rinse and trim all the vegetables
• Remove onion skins (to avoid an overly orange or yellow tint)
• Scrub carrots and parsnips; peel them if they are not strained out of the finished dish
• Cut vegetables into pieces of uniform sizes.
• Make larger cuts for dishes that simmer up to 3 hours
• Slice mirepoix very fine or chop fine for fumets and stocks that simmer less than 1 hour.
• Used for variety of stocks and soups
• Ingredients: 2 parts onion, 1 part carrots, and 1 part celery.
• Tomato paste or puree often included for brown stock, gravy, stew, or soups.
White mirepoix (Used to flavor white stocks and soups that should have a pale ivory or
white color)
(Parsnips replace carrots Leeks can replace some or all of the onions.)
3. Matignon
• Includes onion, carrots, celery, and raw ham cut into uniform dice
• Mushrooms and assorted herbs and spices maybe added as desired
• Sweat in butter and deglaze with wine
• Added to a dish both as flavouring and as a garnish, it is not stained out of a dish, sometimes
called edible mirepoix.
PREPARATION
• Preheat the pan and oil
until moderately hot.
• Stir food or keep in
motion to prevent browning.
• Cook foods until tender
and hot and starting to
release juices (sweating).
Leave the pan uncovered
6. CLARIFYING BUTTER (made by heating whole butter until the butterfat and milk
solids separate)
PREPARATION
1. Heat the butter over low heat until foam rises to
the surface and the water and some of the solids
drop to the bottom of the pan
4. Pour or ladle of the butterfat into another container, being careful to leave all of the water
and milk solids in the pan
7. ROUX
= thickens sauces, soups, and stews, as
well as lending those dished a special
flavor.
= three basic color of roux are white,
blond, and brown or dark.
= clarified butter is most common fat used
PREPARATION
• Heat the fat over medium heat
• Add the flour, stirring to combine.
• Roux should be very smooth and moist, with a glossy sheen, not dry or greasy.
• Stir the roux as it cooks to keep it from scorching and continue to cook it to the desired
color.
PREPARATION
• Thoroughly blend the starch and liquid to about the consistency of heavy cream
• Stir the slurry just before use to recombine the starch evenly throughout the liquid.
• Pour or ladle the slurry into a simmering liquid.
• Stir gently as necessary to prevent lumping and scorching.
• Bring the liquid back to a boil and cook just until the sauce reaches the desired thickness
and clarity.
9. BEURRE MANIE
= French term for kneaded butter
= mixture of equal parts amounts of
softened whole butter and flour.
= sometimes called “uncooked roux”
= used to quickly thicken sauces and
stews.
= must produces thin, to medium
PREPARATION
• Allow butter to soften until it is pliable but not melted – it should still be cool.
• An equal weight of flour and work to a smooth paste. Use a wooden spoon when cooking
with small amount when working, the friction of the wood against the bowl helps to work
the butter and flour together.
• If beurre manie will not be used right away, store it, tightly wrapped, in the refrigerator.
• To add beurre manie to a dish, break off small pieces and whisk them into the liquid, adding
just enough to lightly thicken.
10. LIAISON
= refers to a mixture of egg yolks and
cream.
= not a thickener, when properly simmered
in a dish, give it more body as well as a
light golden-ivory color, a smooth and
light texture, and a rich flavor.
PREPARATION
• Blend the cream and egg yolks together until evenly blended.
• Add liaison as close as possible to service time.
• Gradually add about one-third of the hot liquid to the liaison, a ladleful at a time, whipping
constantly.
• When enough hot liquid has been added, return the tempered liaison to the soup or sauce.
Return the pot to low heat and gently warm the mixture, stirring frequently, until it thickens
slightly.
Oignon Pique
= made by fastening a
bay leaf to the onion
with a whole clove.
= used to flavor some
sauces and soups.
Oignon Brule
KNIFE SKILLS
(fundamental to professional work)
High quality
Well-made knives
Well-maintained
The chef’s knife, as the most basic all-purpose knife, share similarities with many other knives,
from paring knives to boning knives. The following discussion of the parts of knife uses a chef’s knife as
the model of the typical knife, made up of a blade and a handle. Knowing how each of these parts can be
manufactured and shaped will help you select and use any knife with care.
KNIFE CARE
Cutting Surfaces
• Wipe down the board frequently to remove peels, trim, and other debris as you work and before
you sanitize the board.
• Clean and sanitize the board when you switch from one type of food to another to prevent cross
contamination. As well as flavour transfer.
• Clean and sanitize cutting boards carefully after you are finished working on them.
• Scrub boards in hot, soapy water
Storing Knives
• Knife guards or sheaths add an extra level of protection, especially when knives are stored loose
in drawers.
• Choose materials for a knife kit that are easy to clean and sanitize.
• Steel and rubber slotted knife holders are sanitary and can be washed and sanitized.
• Clean and sanitize knife sheaths, knife case, and slotted knife holders often.
BASIC CUTS
Even cut is important (looks attractive, they cook evenly for the best possible flavour, colour and texture)
1. Trimming and peeling (preliminary trimming or peeling to make subsequent cuts to perform)
• Use a peeler (remove thin skins, peels from carrots, potatoes and similar items)
• Paring knife to trim vegetable and fruits to remove stems or ends from herbs and vegetables.
• To keep round foods from rolling as you work, cut a thin slice from the bottom side.
• Peel foods hard or thick rinds (squash or pineapples) with a chef’s knife.
• Use a boning knife to remove exterior fat, gristle, and sinew from meats and poultry.
• Square off foods for very precise and regular cuts by cutting away slices from top and bottom and
both ends of the food.
Chop = cut into pieces that are roughly the same size.
Mince= generally cut into a finer size
Trim the root and stem ends and peel the item if necessary.
Slice or chop the food at nearly regular intervals until the cuts are relatively uniform. (Roughly the same
size)
4. Slicing Cuts
a. Chiffonade
• Cut is done by hand to cut herbs, leafy greens, and other ingredients into very fine shred.
• Roll individual leaves into tight cylinders or stack them before cutting
• Use a chef’s knife to make very fine, parallel cuts for fine, even shred.
b. Rondelle
• Rounds, simple to cut.
• Applicable to cylindrical vegetable, such as carrots.
HPC 2: Kitchen Essentials
Hospitality Management Department
Irneil H. Pepito, MaEd.
Facilitator
Page 27
HPC 2: Kitchen Essential and Basic Food Preparation
c. Ripple cut
d. Gaufrette
e. Oblique
• Refers to vegetable cut, reflect the fact that the cut sides are neither parallel nor perpendicular.
• Place the peel vegetable on a cutting board. Make a diagonal cut to remove the stem end.
• Hold the knife in the same position and roll the vegetable about 35 to 40 degrees. Slice through it
on the same diagonal, forming a piece with two angled edges.
• Repeat until the entire vegetable has been cut.
PRECISION CUTS
Basic Steps
1. Trim vegetable so that the sides are straight, which makes it easier to produce even cuts.
2. Slice the vegetable lengthwise, using parallel cuts of the proper thickness.
3. Stack the slices, align edges, and make the parallel cuts of the same thickness through the stacks.
4. Stack the slices on top of one another and make even, parallel cuts to the appropriate thickness.
5. Do not stack the slices too high or they make slide and result in uneven cut
2. DICE
• Dicing produces a cube-shaped cut.
• Brunoise the smallest dice (used for sautéing vegetables)
• Cube refers to cuts larger than ¾ inch (20 mm) on all sides.
Basic Steps
• Trim and peel foods and cut them into julienne or batonnet.
• Gather the sticks together; use your guiding hand to hold them in place.
• Make crosswise, parallel, cuts through the sticks of the same thickness as initial slices for
perfectly even, neat dice.
3. TOURNE
• Require a series of cuts that simultaneously trim and shape the vegetables.
• The shape maybe similar to a barrel or a football.
• The most demanding, time-consuming and exacting cuts.
Basic Steps
• Peel vegetables, if desired or necessary
• Cut the vegetables into pieces of manageable size.
• Hold the vegetable in your guiding hands
HPC 2: Kitchen Essentials
Hospitality Management Department
Irneil H. Pepito, MaEd.
Facilitator
Page 29
HPC 2: Kitchen Essential and Basic Food Preparation
• Use a paring knife or tourney knife to carve the pieces into barrel or football shapes
• Cut the vegetable so that it has seven sides
• All sides should be smooth, evenly spaced, and tapered.
• Both ends should be narrower than the center.
4. PARISIENNE
Basic Steps
• Trim or peel fruits or vegetable so that the solid flesh is exposed.
• Twist the scoop into the flesh, pushing down to recess it.
• Once you have removed all the scoops that you can, slice away the scooped part to create a fresh
layer that can be scooped again.
• Work to an even depth over the surface of the vegetable or fruit.
This lesson introduces one of the most important basic philosophies of the professional kitchen: setting
priorities for each task and organizing yourself for cooking. This lesson begins the process of learning to
produce such fundamental items as aromatic combinations, including bouquet garni, satchet d’ epics, and
mirepoix and thickening and enriching preparations (roux, beurre manie, slurries, and liason), which are
important to the techniques for making soups, stews, braises, and sauces.
To evaluate a dish’s quality based upon the appropriateness and balance of flavours and textures.
Standard combinations and ratios provided a yardstick for achieving balance and measuring quality, skills
that are critical to your success as a chef.
Knife skills are the foundation of all other cooking skills. Keeping their knives properly sharpened
and honed is just one of the ways that cooks and chef knives and follows the rules for safe knife behaviour
and masters the specific skills involved in sharpening, honing, and holding knives. A sharp knife is a safe
knife. In the hands of a professional cook or chef, a sharp knife is an amazingly versatile tool that can
perform a wide array of basic and advanced cooking tasks from chopping mirepoix to garnishing a plate.
ACTIVITY 2
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
1. Combine equal parts (by weight) of whole butter and flour to make
a. pale roux b. white roux
c.beurre manie d. beurre noir
2. A starch dissolved in a cold liquid is known as
a. brule b. uncooked roux
b. slurry d. matignon
3. Adding a portion of a hot liquid to a liason to keep it before adding it to a soup or other hot liquird
is called
a. rendering b. tempering
c. clarifying d. dissolving
4. Ingredients or combinations of ingredients such as herbs, root vegetables, sachet d’ epics, and
bouquet garni are used to give a dish a special flavor. They may be referred to by the general term
a. mirepoix b. essesnce
b. remouillage d. aromatics
5. Before using someone else’s knife, you should always first
a. sanitize it b. ask permission
c. sharpen it d. hone it
6. The waffle or gaufrette cut is prepared using which tool?
a. parisienne scoop b. paring knife
c. swivel-bladed peeler d. mandolin
7. Chiffonade is a vegetable cut usually used for
a. carrots and turnips b. greens and herbs
c. tomatoes and other juicey vegetables
8. This cut is used on long, cylindrical vegetables. The vegetable is cut on a diagonal, turned 35 to 40
degrees, and cut again on the same diagonal, forming a piece with two angled edges.
a. oblique b. tourne
c. diagonal d. brunoise
9. Which cutting technique is used to make batons?
a. Julienne b. Brunoise
c. Jardiniere d. Macedoine
10. Why is personal hygiene and presentation important in the kitchen?
a) To ensure we do not contaminate food
b) To ensure we look professional
c) To ensure high standards of food safety
d) All of the above
ACTIVITY 3
1. Describe a safe storage system for knives as well as the correct procedures for cleaning and sanitizing
knives.
2. Define mise en place and explain in your own words why it is important to professional cooks and
chefs.
3. Describe the proper procedure for tempering a liason before adding it to a hot liquid.
4. How does mirepoix helps enhance primary preparation in culinary kitchen.
5. Describe each part of the knife.
CRITICAL THINKING
1. Assume you are joining two of your friends, who are also chefs, to cater a party. It is your responsibility
to create the vegetable appetizers. Which knives will you need and why?
STEP 1: Consider what you would need in order to open a sandwich shop that serves simple
lunches and dinners.
(You don’t have much kitchen space, so consider knives and wares that could be used for
more than one job whenever possible. Also, decide whether you will have some food
prepared and delivered.
STEP 2: Determine which of the following knives below will be needed for preparing sandwiches
and accompaniments
PRE-TEST
This section of the module is an assessment tool used to determine your pre-existing subject knowledge
prior to topical material coverage throughout the course. This gives you a preview of what to expect from
a new module. This might be your first exposure to some terms, and concepts, but that is okay! It will
provide you additional idea on what this module is about. For a better flow of understanding the course,
answer the test comfortably and as honestly as possible. At the end of this module, you may compare your
answers with the post-test. God Bless!
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
6. odor
a) flavor
b) mouthfeel
c) aroma
d) astringency
7. The way a product feels to the fingers, tongue, teeth, and palate
a) graininess
b) firmness
c) consistency
d) texture
What is Flavor?
INGREDIENTS
Selection
• One of the most fundamental ways a cook develops flavor.
• Goal is to select, prepare, and present foods so that they can appeal to all the senses.
• Full flavor is possible
TECHNIQUE
1. Color Changes
2. Texture Changes
• Some foods have a crisp exterior and a soft interior, especially those that are coated and fried,
grilled, or baked.
• Some foods lighten as they cook, especially those that are lighted with a foam or steam, or
that added leaveners such as yeast, baking soda, or baking powder.
• Soften as they cook, braised, stewed, boiled or pureed.
3. Flavor Changes
DEVELOPING FLAVORS
Recipes and techniques often call for ingredients to be added in sequence rather than all at once
(maximize flavor as well as to ensure that each ingredient is just cook enough).
• Onions and garlic, re normally added at the beginning of the cooking process – to develop their
sweetness, and allow their flavor to permeate everything else that is added to the pot.
• Fresh herbs often added to foods shortly before serving – to allow aromas and colors really stand.
• Adding in sequence create layers of flavor.
SEASONING FOODS
AROMATIC INGREDIENTS
HERBS
(both dried and fresh)
(distinct difference between the two)
SPICES
(Spices are the dried herbs, buds, bark, and roots)
(They should be fresh and properly stored)
• Add whole spices early in the cooking process to infuse dish with a subtle flavor.
• Toast spices to bring their volatile oils to the surface and “warm” or “open” the flavor
• Grind spices to release even more flavor.
• Sauté whole or ground spices in a little oil or butter to start flavor release early in the cooking
process and to disperse them evenly.
SALT
• (used to enhance and develop flavor in foods)
• Enhances sweetness
• Reduces or mask bitterness or metallic flavor
• Softens sour flavor
RAW
• Raw fruits and vegetables, and herbs can be tasted safely, their flavors vary a great deal depending
upon whether they are whole or cut.
• Meats, eggs, poultry, and mixtures that contain these potentially hazardous foods should be
cooked before tasting.
COOKED
• Changing a food’s aroma is one way that cooking changes and develops the food’s flavor.
• Intensify flavors---cooking away water.
• Taste the food at their appropriate service temperatures.
• Use tasting spoon and make sure you do not reuse the spoons.
FLAVOR is one of the most important ways we have to evaluate a food’s quality. Chefs can
monitor and control cooking most effectively when they use all their senses to evaluate foods. Developing
flavor in any dish is the result of selecting the best possible ingredients, using the right cooking method,
and using added seasonings and flavorings effectively.
Activity 2
TRUE OR FALSE
Directions: Answer TRUE if the Statement is correct and FALSE if otherwise.
_____1. A food’s texture rarely plays an important role in the way we experience its flavour.
_____2. Spices can be “opened” for a richer flavour by toasting them.
_____3. Cooking onions and garlic for long period results a bitter flavour.
_____4. The term flavour profile can be applied to an individual food as to the seasonings and flavours we
tend to associate with regional cuisines.
_____5. Finish is a way to describe how quickly or slowly flavour leaves the mouth.
MULTIPLE CHOICE
Directions: Choose the correct answer/s
ACTIVITY 3
1. As a cook in a restaurant, you have been assigned by the chef to prepare a recipe using fresh herbs. As
you begin, you realize that the restaurant is out of that fresh herb. However there is a dried form of it
available. What ratio would you use to measure the correct amount of the herb for this dish? Would you
ask the chef if the dish should still be created? Why?
LABORATORY ACTIVITY
Scrub some carrots. Leave one whole and unpeeled. Peel one, cut one into ¼ -inch-thick slices, another
into thinnest slices you can cut, and grate still another. Taste the carrot in each state. What differences in
flavour, texture, or aroma can you detect? How does adding salt to the cooked carrots prepared in plain
water compare with the carrots cooked in salted water?
PRE-TEST
This section of the module is an assessment tool used to determine your pre-existing subject knowledge
prior to topical material coverage throughout the course. This gives you a preview of what to expect from
a new module. This might be your first exposure to some terms, and concepts, but that is okay! It will
provide you additional idea on what this module is about. For a better flow of understanding the course,
answer the test comfortably and as honestly as possible. At the end of this module, you may compare your
answers with the post-test. God Bless!
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
8. Which of the following IS NOT a commonly used technique to add height to a dish?
a) a natural bone
b) cut vegetables
c) molded starches
d) clear ramekin hidden below
What is Presentation?
1. Symmetrical composition = have equal numbers and shapes on both sides of a middle
point or line.
= the impression of formality and stillness.
2. Asymmetrical composition = have unequal numbers and shapes in a design, there may be no clear
midpoint.
= describes as natural.
Use natural colors, shapes, and textures of foods as a guide to their arrangements.
Use height to create an effect on the plate.
Use the other elements on the plates (vegetables/ or starch side dish) to introduce complementary
or contrasting colors, flavors, textures, and temperatures.
Leave some space on the plates unfilled.
Create a focal point (the spot on the plate that draws your attention first)
Position the focal point so that it does not hide the main element on the plate.
Position the main item so that it is easy for the guest to
CUTTING TECHNIQUES
• Large cuts of meat or fish must be carved or sliced before you put them on a plate.
• Make slices of consistent techniques and arranged them in the same order that they were cut
• Strive for clean edges and sides when you cut foods by keeping them sharp
• Give food that naturally flats some height: roll or fold slices, arrange them in piles or pyramid.
• Lean slices or pieces up against other foods.
Rice, spaghetti, casseroled potatoes can be molded, scooped, or cut to give them neat, attractive
shapes.
You create beads or borders to contain more liquid foods, such as stews.
Use containers to hold liquid or runny foods, including soups, stews, sauces and condiments
presented “on the side”.
How to make a bed or border from foods, such as pureed potatoes or rice.
1. Portion rice or other loose grain in a shallow bowl or deep plate, make a well in the center, and ladle a
portion of stew into the center.
2. Pipe or spoon purees around the rim of the plate to make a “wall” that can hold a stew in place.
SAUCING TECHNIQUES
• Important means of
enhancing a presentation.
• Can be used to intensify or brighten a dish or add luster and sheen
(the longer it takes to apply the sauce properly, the greater the chances that the food may become cooler
or warmer than it should be)
GARNISHES
• Simply to dress up the plate.
• Garnish must be edible.
• Consider a garnish that link to the dish.
• All garnishes should serve a function beyond simply adding color: adding flavor, adding texture,
and adding height are some of the important functions as a garnish can fulfill.
• Garnishes positioned for maximum effects.
• Prepare and present garnishes just as carefully as any other element on the plate.
• Garnishes should not be so large
Activity 2
TRUE OR FALSE
Directions: Answer TRUE if the Statement is correct and FALSE if otherwise.
_____1. The most effective presentations rely primarily upon the garnish you select.
_____2. Foods that have crisp crusts often are served with the sauce underneath or around them.
_____3. A focal point is the same thing as a garnish.
_____4. To give shape to a food that is loose, such as rice pilaf, pack the food into a container and then
unmold the food onto a plate.
_____5. A functional garnish is an inedible garnish.
MULTIPLE CHOICE
Directions: Choose the correct answer/s
ACTIVITY 3
LABORATORY ACTIVITY
Diagram at least two different ways to present a plate that contains the following elements: sautéed
chicken breast, a sauce, asparagus, and rice pilaf. Select a different garnish for each presentation. What did
you choose and why? Where did you place the garnish? Indicate where the focal point is for each plate.
One presentation should be symmetrical, the other asymmetrical.
PRE-TEST
This section of the module is an assessment tool used to determine your pre-existing subject knowledge
prior to topical material coverage throughout the course. This gives you a preview of what to expect from
a new module. This might be your first exposure to some terms, and concepts, but that is okay! It will
provide you additional idea on what this module is about. For a better flow of understanding the course,
answer the test comfortably and as honestly as possible. At the end of this module, you may compare your
answers with the post-test. God Bless!
MULTIPLE CHOICE
Directions: Choose the correct answer that describe to the statement. Write your answer on the space
provided before each number.
1. What is the first thing you should do before you start working with food?
a) wash your hands
b) measure ingredients
c) clean the kitchen
d) preheat the oven
2. Identify the term used to describe harmful bacteria spreading from raw foods to other foods.
a) cross-contamination
b) parallel-contamination
c) uni-contamination
d) pseudo-contamination
6. In order to wash hands correctly, what is the first thing a food handler must do?
a) apply soap
b) wet hands and arms
c) scrub hands and arms vigorously
LESSON V: SANITATION
What is Sanitation?
Wash pans, pots immediately after using to save time and make job easier.
Air dry equipment whenever possible
Store utensils dry, clean and in good condition
Keep implements clean
Set pans, covers upside down when storing them handle bowl, glassware and cups properly
Keep your hands off the tines of the fork, blades of the knives and the bowl of the spoons.
Use sanitary equipment and work surfaces, handling food as little as possible.
Wash all fruits and vegetables to be eaten raw in cool running water. Rinse them in cold running water.
Wash all fresh vegetable even though they’re going to be cooked.
Remove the core of head lettuce, place the head in a water container, and allow them to float for one hour.
Drain the lettuce on paper towels.
Soak broccoli and cauliflower in cold salted water for 2 minutes to ensure that any insects are removed
from the inner crevices.
Wash all dried fruits and raisins if sulphur dioxide is used to preserve them.
Always wash dried beans, peas and lentils to get rid of the fumigant used to prevent aflatoxin.
Never mix left over with freshly prepared foods.
1. Non-perishable foods = generally don’t’ spoil unless subjected to pests or rodents or handled carelessly.
= examples: sugar, flour, rice, legumes and canned goods.
2. Semi-perishable foods = can be free from spoilage for a few weeks to several months.
= example: apples, potatoes, waxed vegetables, onions and frozen foods
3. Perishable foods = begin to decompose or turn stale in a matter of hours if not stored
properly.
= example: fresh meat, shellfish and other sea foods, milk, opened canned
foods.
HEATING = This prevent to destroy pathogenic microorganism or reduced in number and avoid
food from spoilage and decaying.
= milk – before packaging to extend shelf’s life
= canned goods – for making good for years.
= extrusion = process that combines heat with pressure.
(breakfast cereals to remain fresh for a long time)
= holding food at high temperature above 60 degree Celsius
(prevents the growth of bacteria and kills many of them)
RADIATION = this destroys decay-causing and pathogenic microorganism so that they can’t
multiply.
= spices are treated with radiation to extend shelf’s life
= fruits and vegetables like mushrooms and strawberries received radiation treatment
remained fresh for months though unrefrigerated.
FILTERING = this uses fine filters that prevent the passage of the tiniest microorganism.
= this also prevent giardiasis from being passed on to the patrons of food
service industry.
REFRIGERATING AND FREEZING ( below 5 degree Celsius)
= this helps to slow down the microbial and chemical processes that lead to food
deterioration.
= prevent the food-borne illness in growing.
REMOVING MOISTURE
= this changing the liquid to solid, this way bacteria are prevented from using the moisture as a food
source.
= some ways:
Concentrating most of the water is removed,
Deep fat frying the oil replaces water
Smoking food was smoked so that moisture is removing like sausages, ham, bacon
Adding sugar, salt and chemical
These items bind the water and prevent its use by bacteria.
DAIRY PRODUCTS
Milk must be held at 40 to 45 degree Fahrenheit for no longer than three days.
Buttermilk must be held at 40 to 45 degree Fahrenheit for no longer than four to seven days.
Cream must be held at 40 to 45 degree Fahrenheit for no longer than one to three days.
Unopened, canned evaporated milk can be stored at room temperature for 6 to 12 months.
Dried skim milk can be held at room temperature for 3 months.
Dried whole milk can be held at room temperature for only 2 weeks.
Hard cheese such as cheddar can be stored at 40 to 45 degree Fahrenheit for 2 weeks.
Soft cheese like cream cheese and cottage cheese can be stored at 40 to 45 degree Fahrenheit for
one week,
EGGS ( this must be stored properly to protect against salmonella which can contaminate during
handling)
Keeping the turkey safe ( fresh, unfrozen turkey, refrigerate it at 40 to 45 degree Fahrenheit and
cook it within 24 hours of purchase. Turkey can be frozen up until 6 months and to prevent from
the growth of bacteria, thaw the turkey inside the refrigerator.
All fresh fish and shellfish should be packed on ice until used.
Frozen fish and shellfish can be held from 3 to 6 months.
Smoked fish can be held at 45 degree Fahrenheit for up to 30 days.
FROZEN FOODS
Special requirements
CANNED GOODS
Don’t store any food in open cans, especially tomatoes, fruit and other acidic food; this can cause
solder dealing the cans to leak, which leads to poisoning.
Canned foods should be stores at storage room temperatures approximately 55 to 60 degree
Fahrenheit. ( avoid storing canned goods for longer than 1 year. Don’t allow canned foods to
freeze this may destroy the seal and ruin the content.
DRY FOODS
Such as sugar, flour, salt, pasta, cereals and dried beans should be stored in a cool dry place. They
should be off the floor on a shelves and away of all the walls, doors and windows.
Away from disposal areas because this can be contaminated by bugs, rodent and insects and
should be kept in tightly closed containers.
SANITATION PROCEDURES
Worker Hygiene
During wash cycle, the water shouldn’t exceed 106 degree Fahrenheit.
A rinse cycle usually has water temperatures of 160 degree Fahrenheit.
The final rinse cycle water should be at 180 degree Fahrenheit and last for 30 seconds.
Low temperature type with a temperature of the final rinse of only 125 – 140 degree Fahrenheit. With an
additional sanitizing chemicals such as chlorine.
Proper Procedure:
1. Scrape and rinse off all food to keep wash water clean.
Fill the 1st compartment with detergent and warm water at 120 degree Fahrenheit and wash the ware with
brush to remove soil and greases.
Fill the 2nd compartment with clean rinse water at temperature of 160 to 170 degree Fahrenheit and rinse
the ware.
To ensure the death of the remaining bacteria, 2 methods of performing the final sanitizing rinse:
Fill the 3rd compartment with clean, warm water of 75 degree Fahrenheit, add the chemical sanitizing
agent
Fill the 3rd compartment with clean hot water at 170 degree Fahrenheit and soak the ware in it for one-half
minute or more.
Air-dry dishes and utensils. Don’t towels dry them or you will decontaminate the ware.
When equipment is being cleaned and sanitized, first is to disassemble, after disconnecting from the
electrical source immerse equipment parts in hot water. Wash with a suitable institutional detergents and
clean dishcloth.
Equipment that suitable for cross contamination needs to have a frequent, Extensive cleaning and
sanitizing.
COCKROACHES
Keep them out of the building and areas inside the building by sealing up all cracks.
Eliminate all damp spots.
Immediately throw away containers in which deliveries arrive.
Leave no food, even tiny crumbs, lying around in the open. The most important and effective
control is cleanliness.
Keep starchy food in tight covered containers.
When roaches do get into your building, hire a professional exterminator to get rid of them.
RODENTS
(steps need to be taken to eliminate rodents)
The most permanent method is to seal them out. ( seal the outside and inside of the building
thoroughly)
Remove trash piles and refuse places from around your food service location.
In all cases, deny them food by storing garbage in metal can with tightly fitted lids.
Install traps in their runways; fasten traps down with chains or nails to prevent rodents from
pulling them to their hiding places. Keep the bait fresh.
Use rat poison. Use poison before sealing them out because once poisoned they try to get out of
the building.
Before cleaning large equipment, study the operation manual to learn correct maintenance and
cleaning procedures. Pull the plug before cleaning or changing blades.
Never place hands or nails in an operating piece of equipment. Make sure it is turned off and
unplugged.
Always assumed a pot or pot handle is hot and use hot pads or gloves that are insulated and dry.
Keep pots handles turned away from aisles or traffic so that they don’t get bumped. Keep handles
away from stove burners.
To avoid spattering with hot liquids, don’t overfill a pan. If it’s heavy, get help in moving it.
Open covered pots with the lid in front of you so that the steam escapes away from you. In frying,
turn the face of the pan away from you to avoid grease-splatter burns.
Wear long sleeves and a jacket that buttons to give you extra protection from spills and splatters.
Wear only sturdy shoes with leather uppers and non-slip soles in the food production area.
When approaching other employees, “call out” ( hot pot) if carrying hot food or ( behind you) if
walking near a cooking area.
Care is critical with small equipment, especially knives. Cut away from yourself and others and
use the right knives for the right job.
Carry the knife at your side, point down, and slightly behind you. If possible, use sheath.
When using a knife, make sure the cutting board won’t slip.
If you accidentally break glass, sweep it – don’t pick it up- and never throw it in regular refuse
containers. Have a special container just for broken glass.
If knives or breakable fall, move out of the way.
Trying to catch falling sharp objects is dangerous.
Lift from a bent-knee position using legs and stomach muscles, not the back muscles.
Squat, making sure footing is secure, and lift, without twisting or turning the back.
Never bend from the waist, always lift level from the knee.
When carrying “round” the back to more evenly distribute the load.
All culinary professionals need to know the ways that foods can become contaminated so that they
can take the necessary steps to keep foods safe at every step of handling and cooking. Keeping the kitchen
safe also means knowing how to properly clean and sanitize surfaces, tools, cookware, and dishware.
Keeping pests out of the kitchen and away from food is yet another important aspect of food safety. Fires,
accidents, and injuries can be a serious drain on a food service establishment. Knowing what to do to
avoid these accidents, as well as the steps to take in case they should happen, is an important part of
running a safe and efficient kitchen.
Activity 2
TRUE OR FALSE
Directions: Answer TRUE if the Statement is correct and FALSE if otherwise.
____1. Food that contains pathogens in great enough number to cause illness may still look and smell
normal.
____2. HACCP is a federally mandated program established and regulated by the FDA and USDA.
____3. Thawing frozen foods under refrigeration is the best but slowest method available.
____4. Using the two-stage cooling method endorsed by the FDA, foods are cooled down to a safe
temperature in a total of six hours.
____5. The proper and quickest way to cool liquids is to place them in a plastic container or bowl and
set that container in an ice water bath.
MULTIPLE CHOICE
Directions: Choose the correct answer/s
6. When there is no time to thaw foods in the refrigerator, they may be wrapped and place under running
water at or below approximately
a. 41 degrees Fahrenheit b. 70 degrees Fahrenheit
c. 100 degrees Fahrenheit d. 140 degrees Fahrenheit
7. HACCP guidelines are established in a restaurant primarily to
a. prevent conditions responsible for food-borne illness
b. problem-solve in areas where safety problems have occurred
c. set up recordkeeping systems established and required by FDA and USDA
d. Establish safe handling procedures for cooking, holding, and reheating foods.
8. If a potentially hazardous prepared food is held at an incorrect temperature for too long, it must be
a. frozen before reheating
b. brought immediately to a temperature below or above the danger zone
c. brought to a temperature of at least 165 degrees fahrenheight
d. discarded
9. The term potentially hazardous food applies to any food that
a. may have been improperly handled during preparation
b. may have been held too long within the danger zone
c. meet the three conditions necessary for bacterial growth
d. have been documented as a causing food-borne illness
10. The maximum amount of time foods may remain in the danger zone is _______________.
11. The amount of moisture available in a food is measured on the __________________ scale.
12. When reheating foods, they should move through the danger zone as rapidly as possible and be
reheated to at least ______________ for at least _____________.
13. ______________________ refers to the removal of soil or food particles, whereas
________________ involves using moist heat or chemical agents to kill pathogenic
microorganism.
HPC 2: Kitchen Essentials
Hospitality Management Department
Irneil H. Pepito, MaEd.
Facilitator
Page 59
HPC 2: Kitchen Essential and Basic Food Preparation
ACTIVITY 3
LABORATORY ACTIVITY
1. Labensky, Sarah R., et al. 1995. On Cooking. PRENTICE HALL, , Inc., A Simon & Schuster Company
2. Culinary Essentials, 2006. The American Culinary Federation. Pearson Prentice Inc.
http://www.hse.gov.uk/toolbox/managing/managingtherisks.htm
http://www.hse.gov.uk.pubns/indg163.pdf
http://dotehs.com/blog/entry/controlling-hazzards-and-risk-at-workplace.html
http://www.scribd.com/doc/85456222/FIRST-AID-is-an-Immediate-Care-Given-to-a-Person
Who-Has-Been-Injured-or-Suddenly-Taken-Ill#scribd
http://sydney.edu.au/whs/emergency/firstaid.shtml http://smallbusiness.chron.com/package-food-sell-
12763.html
https://www.webstaurantstore.com/article/200/basic-guide-to-food-presentation.html
https://www.youtube.com/watch?v=tVOjfy5ft34
https://www.youtube.com/watch?v=78eT2o_YJJ4
https://www.youtube.com/watch?v=O1ARyw1G7Ng
END OF MODULE 1