Self-Love worksheet

10 Things I Love About Myself 10 Things I Am Grateful For 10 Words to Speak Well of me

1. 1. 1.
10 Things I Am Thankful/
2. 2. 2.

3. 3. 3.

4. 4. 4.

5. 5. 5.

6. 6. 6.

7. 7. 7.

8. 8. 8.

9. 9. 9.
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10. 10. 10.
How would you like to think about you today?

What can you do to practice self-love today?

Pay yourself three compliments:

1.

2.

3.

What would you like to try, just for you?

What needs to be let go?

1.

2,

3.

Where do you put others before your own needs? How would you
like it to be?

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confidence-course
What thoughts do you want to think about you?

What are some of your basic needs, that you know keep you healthy
and need practiced more?

Where do you need to practice saying no more often? And yes?

What do you need to do on a daily basis for your own emotional,

physical and mental wellbeing?

If you practiced self-love, how would this change your confidence

levels?

What would be on your own self-care plan?

Dawn Barclay Living Moxie Free Confidence Course. Want it? Go to: http://dawnbarclay.com/self-
confidence-course