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The trouble is, it’s trickier than its buzzy nature leads us to think.
The term “psychological safety” has been around since at least 1999, when
Dr. Amy Edmondson of Harvard University published this influential paper
on the subject. In her study, Dr. Edmondson proposed that regardless of its
makeup, a team’s success will largely boil down to its members “tacit beliefs
about interpersonal interaction,” and whether they have “a shared belief
held by members of a team that the team is safe for interpersonal risk
taking.”
In other words, if you can take risks without your team beating you up,
you’ll be more likely to succeed. That’s what psychological safety is about.
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Does it mean being able to stand up on the board room table and
fart?
That can’t possibly be what psychological safety means. Some of those risks
actually make other people feel psychologically unsafe. Or grossed out. Or
disrespected.
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Take my own screw-up, for example. Several years ago I held a series of
“culture talks” in my company around the idea that I wanted everyone to
“feel comfortable” at work. I recognized our growing demographic diversity,
and I wanted to make sure that the team continued to treat each other well
even as they became more of a merry band of misfits than a uniformed army
of soldiers.
The thinking behind my culture talks was solid, and based on the psychology
and history research I was doing for my book Dream Teams. But what I
learned soon after in my research for the book is that the idea of making a
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If you stay completely comfortable at the gym, your muscles will never grow.
A great leader’s job is to help people combine their different ingredients and
push further than they could go on their own. That is inherently
uncomfortable.
There are a few key misunderstandings that make the difference between
actual psychological safety, and psychological safety as so many
organizations practice it.
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To return to the gym analogy: a good fitness trainer will help you to safely
exercise and grow your muscles. And you will be uncomfortable. But you
will be safe.
The job of a leader is not to protect their team from discomfort. It’s to
protect them from harm—and to help motivate them to push through the
discomfort and harness it for growth.
As NYU moral psychology professor Jonathan Haidt and his co-author Greg
Lukianoff put it, “A culture that allows the concept of ‘safety’ to creep so far
that it equates emotional discomfort with physical danger is a culture that
encourages people to systematically protect one another from the very
experiences embedded in everyday life that they need in order to become
strong and healthy.”
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This mainly came from college campuses, where well-meaning students and
teachers began including “emotional safety” as the same thing as physical
safety. This makes it possible to say that any idea that someone has—or even
the presence of someone who makes you feel emotionally bad (aka
triggered) actually makes you unsafe.
When this conflation gets brought into a team environment under the
mistaken notion that emotional safety is part of psychological safety, it
actually weakens individuals and the team. As CNN’s Van Jones put it to
University of Chicago students in 2017:
In other words, the more you face cognitive friction, the better you get at
not taking other people’s pushback and different ideas personally.
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When I was in college, a student once climbed a tree and broke his arm. The
college responded by declaring a rule: No climbing trees. A better idea
would have been to have a talk with that student, and just tell everyone else
to be careful. Instead of showing trust in their students, the college said,
essentially, “Trees are dangerous. And we don’t trust you.”
And that does not create psychological safety, as we’ll see in a moment when
we explore the relationship between psychological safety and trust.
If I feel comfortable enough to bring a loaded gun and put it casually on the
conference room table—my doing so actually creates both a physical and
psychological danger.
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It actually takes more courage to sit with discomfort, coolly look at it, and
make a judgment from a big picture standpoint—not from short-term pain-
avoidance.
And in order to make it feel safe to do that, we need to reduce some types of
risks. As you can see, achieving real psychological safety is not quite as
simple as we make it out to be.
Think of it as the opposite of that speech cops give when they arrest
someone, with an added “be nice” clause:
Now, one of the problems with psychological safety is talking about it and
actually having it are two very different things. Just telling people that
anything they say won’t be used against them doesn’t automatically
convince people that that’s actually true.
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That’s why I think it’s helpful to break the term psychological safety apart
even further and talk about it in terms of trust.
This means that the bigger the group, the harder it will be to maintain
psychological safety. You must have trust in everyone in the group in order
to be able to go out on a limb.
Framed this way, what it means to be able to “take risks” becomes a little
more concrete. Because we know that trust is earned by showing three
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The safety to take risks doesn’t mean it’s now okay to do any awful thing—
because what psychological safety actually is is a commitment to treating
each other charitably—in both directions.
In a group where everyone treats each other charitably, the following will
happen:
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In other words, if you want a group to have psychological safety, the #1 thing
you need to do is to get people to care about each other.
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