WANT TO LOSE WEIGHT AND

SHED YEARS?
HERE ARE 8 LIES MASQUERADING
AS TRUTHS THAT YOU
SHOULD KNOW ABOUT!

By Stefan Aschan
Europe’s Premier Youngevity Coach
Author of the
Alpine Weight Loss Secrets
www.AlpineWeightLossSecrets.com

“The only real limits in this lifetime are the ones you put on yourself”
1
 by Stefan Aschan

IN THIS REPORT:
8 Secrets to lose weight and
look younger naturally

IMPORTANT: As an added bonus receive your FREE RESTORATION KIT

How to use 5 Restoration Workers to Erase One Wrinkle
After Another Without Surgery, Liposuction, Creams or Botox – ($29 Value)

To access your FREE RESTORATION KIT click the following link

www.AlpineWeightLossSecrets.com/landing.htm

And there is more. Watch a short video about Margarita’s experience with the program,
entitled “My Life, My Body, My Age”.

2
Hi,

Here’s your free report on

“8 reasons (and 8 truths) that you need to know
to lose weight and to look younger naturally”

My name is Stefan Aschan. I grew up in a little Austrian

village consisting of 20 houses and 3 farms in the Alps.
So it’s natural that I look at weight loss, looking younger and living longer
from the Alpine prospective. Where I grew up, it was common for indivi-
duals in their 60’s, 70’s, and 80’s to move, look and
live as if they were in their late 30’s.

What’s the secret? What is it that they do and eat to be so strong, slender
and trim till late in life?

These are secrets I want to share with you. And I will be sharing the top
secrets with you right here.

Who am I? I have multiple certifications in fitness, a beautician degree, a

culinary arts degree, and a masters degree in nutrition. Plus, I have more
than 17 years of experience in the weight loss, longevity and youngevity
arena.

I am the go-to-guy for emergency weight loss and how to look younger
naturally. I’ve spent my life helping people successfully achieve their goals.

Let’s get it started. I will tell you 8 lies – and 8 truths – about why you
have not lost weight and look younger naturally.

Read on ...

3
8 REASONS (AND 8 TRUTHS) THAT YOU
NEED TO KNOW
TO LOSE WEIGHT AND
TO LOOK YOUNGER NATURALLY

By Stefan Aschan
Europe’s Premier Youngevity Coach
(Affa, ACE, Reebok University, Masters in Nutrition,
Beautician Degree, Culinary Arts Degree)

4
MAIN REASON # 1
WHAT HOLDS YOU BACK FROM LOSING WEIGHT AND
LOOKING YOUNGER LONGER?
Reason – “Talking” about it every day
Truth – The reason so many programs fail is
because they have not even started yet.
Wishing to have a better life, a different life
and a better body is what haunts many of us.
Many times we are stuck in the same thinking
pattern day in and day out. It continues play-
ing mind games with us. We wish for good
things to happen to us. And who doesn’t wish
for the one million dollar or the beautiful body
that everyone seem to have around us? Have
you been saying to yourself:
“I miss the freedom of looking good....
there is a freedom in that, where you
don‘t have to worry about butt coverage
and jiggly thighs....as a kid everyone
always thought I was too skinny.....not
5
sure where that person went.....it just
seems like such a struggle all the time...
no offense taken, just wishful thinking on
my part....”
[Anonymous at vibrantnation.com]
This is what I’d like you to do: Pull out your
calendar. Mark today’s day and count off an
additional 14 days; mark that date, too. Why
not be slimmer on that date and look younger
naturally while you’re at it? All you need to do
is to take that first step. If you never take that
first step you will never change. And if you
have been on weight loss diets and such as
Nutrisystem, Weight Watchers, Jenny Craig
before, and haven’t had results, then this is
program for you. And no, you do not purcha-
se and ready-to-eat meals. My program works
for your lifestyle, personality, taste, and for
your greater joy.
MAIN REASON # 2
WHAT IS THAT ONE THING HOLDIG YOU BACK?
Reason – Motivation
Truth – In general, it is really difficult to mo-
tivate people to do something that they don’t
want to do. Really! We all know we should
maintain our weight, lose weight, workout and
focus on nutrition. But why don’t we do that?
Diet pills, liposuction and gastric band surgery
and bariatric surgery are very easy, simple,
and one-step strategies for getting results. But
with a big price to pay: Your long term health,
youngevity and longevity.
If you think about it, health and time are really
the only things we have. The rest is just an out-
come of our productivity because we are ca-
pable of doing so. When we feel energized,
have confidence and feel secure as human
beings, we do push to new levels of perso-
nal achievement. Financial success, a nice
apartment, nice clothing and a special car are
many times one of the possible outcomes. This
is the well-known check list as I refer to it. We
all have our own.
6
Unfortunately, when we feel well, the last thing
we do is to focus on our health. But the only
thing that really matters when you lose it is
how and when to get it back.
How many people do you know who have an
abundance of energy, a lean defined body
and maintain this till older age? Look at the
general population and you will receive your
answer.
There are two reasons for this. One is because
most will only start to change because some-
thing really bad has happened, such as a
cancer diagnosis, a heart attack, a stroke or
perhaps an accident. And the second reason
is because if you have good health, you take
it for granted and feel that you don’t have to
work on it.
Health needs to be added to the top of your
priority list, no matter what you want to ac-
complish. Maintaining an energetic, strong,
independent body that is pain- free and he-
althy can help you truly enjoy your personal
accomplishments.
We all need reminders like this to stay focused on our real goals. And health has a 1:1 correla-
tion with your weight, your appearance and your movement patterns.

Here is some homework for you: Revisit your value system. List all the priorities in your life. Then
rank them with a number system between 1 and 10 (1 being the most important and 10 being
the least important). What is your number one priority? And then look at it again. Where do YOU
come in relation to all your listed priorities? (Nutrition, activity, fitness, vacation and time out)?

Priorities in your life: Rank between 1 and 10

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Health and time is the only real currency we have in today’s world

7
MAIN REASON # 3
WHY YOU FEEL OLD (OR NOT SO YOUNG ANYMORE)
Reason – If you act old you are old
Truth – The number-one mistake for why we
get older is that we behave older. We do less
exploring, get less exited about things and
act out of our guts just for fun. I still remember
when a client of mine who started with me at
the age of 55. She was tired, slow-moving
and lethargic. It was difficult to walk, to brea-
the and to do basic daily activities. She did
have a family that loved her and she was fully
evolved in her family life. Yet, it became more
difficult through the passing years.
To stay young, you need to act young, both
mentally and physically.
When was the last time you tried something
new? Something that you are afraid of? Here
are 7 questions that you’ll want to answer to
stay trim, healthy, youthful, start a weigh loss
program, look 10 years younger, and elimi-
nate stress wrinkles one by one. Be true to
yourself:
1. What is it that I am supposed to do fast. That’s why you need to make sure you
with my life?
2. Am I in the right place at this moment?
3. What makes me happy?
4. What is it that I really want to do?
5. Am I happy with the direction I which
I am going with my life?
8
6. What will my future be?
7. What have I done today that contributes
to a better future?
Answering those questions honestly and
sincerely might get the avalanche rolling.
As my client’s children left the nest, she had
more time. She wanted to fill that time with
activities of interest to her. Those questions
helped her to find her direction again. Don’t
be afraid, trust this process, and you will see
great results. Find your life joy again. It is
your life, your body and your age!
The next is my #1 secret: Aim for youthfulness
on a physical level to look younger. We have
two different kind of muscle fibers: fast-twitch
muscle fibers (type 1) and slow-twitch (type 2).
Naturally, due to genetics, we all have a dif-
ferent percentage distribution in our body. But
when we age, we lose the fast - twitch fibers,
which allow us to move fast. But there is help
if you know what to do. Here is my secret: You
need to move fast if you want to be (and stay)
switch your movements from a slow speed to
a fast speed in a controlled environment. And
this can be as simple as walking.
By analyzing food logs from clients over
years, I have seen an important correlation
that contributes to low energy, hormonal
imbalances, dark circles under the eyes and
excess bodyweight. All these symptoms occur
and worsen with the amount of processed
sugars you take in. Many times, they are
hidden in food under such aliases as high
fructose corn syrup or the exotic-sounding
evaporated cane juice. Processed sugar
increases your blood sugar levels and drops
them again for you to wanting more from this
bad boy. It wrecks your endocrine system
which is a major player in how your nutrition
is processed and utilized. For example, your
adrenal glands release more cortisone, which
signals your body as to how fat, protein and
carbohydrates are utilized. Over the long
run, high processed sugar intake weakens the
andrenals. Even natural sugars can have this
effect: Dried fruits can disrupt this fine-tuned
endocrine system as well because they are a
concentrated form of sugars.

There are no limits to what is possible to accomplish to maintain

and achieve youthfulness

9
MAIN REASON # 4
WHY YOU DON’T LOOK 10 YEARS YOUNGER?
Reason – You don’t eat the organic foods that
keep you slender and energized
Truth – You don’t have to and there is more
too organic and health foods that has not
been revealed in the U.S yet.
There are foods that are good for your system
to help you look naturally younger, without
diet pills, wrinkle creams and surgery--and
then there are others that are not. Period. The
problem is that we don’t get to the core infor-
mation anymore, as fantastic marketers influ-
ence us with alluring slogans and irresistible
claims to make us buy, buy, buy.
I remember very clearly when another client
of mine, Tracey, wanted to learn to eat a
different way. She knew about health foods,
supplements and juices. Yet there was an im-
portant component that was missing. She told
me: “I am 45 years old and I feel tired. I don’t
exercise as I used to and my body doesn’t feel
the same. Yet, I do eat foods that I know help
me to go though my day that give me energy.”
Before I looked further into her nutrition intake,
I had to tell her about an interesting study from
Fritz-Albert Popp, a renowned biophysicist,
who has been investigating the role light plays
in living organisms, especially the human
body. Let me explain:
According to Popp, one important way to
gauge the vitality of food is the light it emits.
We all know that plants are nourished from
10
sunlight. Photosynthesis in plants converts the
electromagnetic energy of sunlight into biologi-
cal energy or food. Photons, the basic unit of
light, transfer their energy to seal oxygen and
water molecules into glucose, which becomes
a food source. Animals and humans, who live
directly or indirectly from plants, break gluco-
se bonds, converting the constituents into car-
bon dioxide and water, the raw materials for
plants to make more food. But that is not all.
What is left is the light energy. Until Popp be-
gan his research, it was not completely under-
stood how our bodies use that light. He dis-
covered that this dynamic web of light, which
is constantly released and absorbed by our
DNA, is the principle regulating mechanism
for all life processes. Digest that for a moment:
Light is the principle regulating mechanism for
all life processes. Popp called these emissions
biophotons, which are essentially electromag-
netic waves stored in cells’ DNA. Biophotons
may also serve in an organism‘s communica-
tions network, chemically connecting its cells,
tissues, and organs.
A few years ago, Popp, who is highly regar-
ded throughout much of Europe and Russia,
was asked to assess the difference between
organic food and typical supermarket fare.
Using specially constructed equipment to
photograph and measure the light emissions,
he found that conventional produce, frozen
vegetables, eggs, and chicken had very faint
emissions, which meant they had little light
storage capacity. Preservatives, additives,
radiation, long-term storage, pasteurization,
canning, freezing, and drying can kill nutri-
ents and the light storage in food.
On the other hand, Popp found that local
organic foods had the same type of coherent
and consistent light he would found in healthy
cells. His conclusion: When you eat a local,
organic tomato, you absorb and distribute its
life-giving light and reinforce your body’s high-
ly calibrated regulatory and communication
systems, generating renewal at a cellular level.
Watch out! Another secret I share with you.
Not all organic food is the same. Organic
food that is shipped from one continent to
another, one coast to another, or one county
to the next does not have the life force food in
your area has. Here’s why I think organic food
might be really conventional food:
1) Packaged organic food is processed food.
Even when it comes to the organic breakfast
bars. It is that simple. Packaged, heat-treated
or pasteurized food is dead food because its
enzymes have been killed. One class of nutri-
ents your body needs for a functioning me-
tabolism is enzymes, which can come in the
form of food enzymes, digestive enzymes or
metabolic enzymes.
2) Organic food can be still full of organic
sugar. Face it: sugar is sugar. I don’t care if it’s
labeled organic corn syrup or organic sugar.
Youth starts first in your head before it shows in your body
11
It is sugar. If you are on a weight management
protocol, you have to manage your endocrine
system. And sugar over-stimulates it in the short
term and over the long term, weakens it. Me-
dicine is coming to recognize this syndrome,
called “adrenal fatigue”. Even if the label says
“Organic food,” check the ingredients to see
how much “organic sugar” you are getting.
3) How far has it traveled? Fresh foods loses
its vitamin content after it has been picked,
stored, and shipped. The United States is a big
country, and it takes time to do just those three
things. Peaches from California for sale in New
York are sometimes still as hard as a rock.
The point: Think about the assumptions you’re
making about organic food. Question how
this food is stored, shipped, and how long it
lingers on the shelf.
When Tracey started to think about what I had
told her about Popp’s light research, she started
to think about the so-called “health” food that
she ate. Instead of just asking her if she had
enough calories, or nutrients, she started to eva-
luate the light-value of foods, based on freshness
and quality. When she started to think this way,
many of the health foods that came in processed
forms were simply not health foods anymore.
I call the foods that help you to look 10 years
younger and lose weight Fresh Air Foods.
They are naturally occurring in your environ-
ment. Not stored, not shipped and perhaps
not organic.
MAIN REASON # 5
WHY DON’T YOU BURN MORE FAT?
Reason – You don’t eat fat
Truth – Fat! That word alone makes many
wince. It is emotionally difficult to go shop-
ping and not to fit into the dress size that you
where hoping for and even more difficult to
keep buying bigger clothes from one year to
the next. Look in the mirror! Is that the person
you know? Perhaps at night, you make sure
the light is out so you don’t feel self-conscious
about making love with your partner? Deep in-
side, maybe you are wondering if you are still
as attractive to your partner as you used to be.
Before I share with you the next secret reason,
learn about the various forms of body fat: white
fat, brown fat and subcutaneous fat. White fat
is the fat that we see around our stomach and
our thighs when we take too many calories in
and don’t burn them. Subcutaneous fat is the
fat in our adipose tissue. This is the fat layer
in our skin. The thickness of this layer gives
us our body fat percentage, which is tracked
and measured in any sophisticated weight loss
program. And the brown adipose tissue can
be found deep within the body, surrounding
your vital organs such as the kidneys, heart,
and adrenal glands. It also cushions your spinal
column, neck and major thoracic blood vessels.
This is the kind of fat that helps us burn more
fat; it can be turned on or turned off to modera-
te calorie conservation.
Small changes make big results
12
The secret that you need to know is: Eat fat to
burn fat. Not just any kind of fat. You need fat
that is high in Gamma Linoleinc acid. Gamma
linolenic acid is a precursor of prostaglandins,
which regulate the brown adipose tissue by
acting as a catalyst to either turn it on or off.
In Europe, we are used to consuming evening
primrose oil for many health-related issues.
Similarly, we use flax seed oil often — it is
another one that is high in Gamma Linolenic
acids, that is, high in omega 3 and omega 6.
In the 80’s, the belief was in order to lose fat,
you shouldn’t eat fat. Yet, research has proven
that fats are important for losing weight and
are absolutely necessary for rapid weight loss,
longevity and good health. The best fat-loss
results have been accomplished with adding 1
tsp of evening primrose oil or 2 tsp of ground
flax seeds to your morning breakfast. And, also
staying away from all fats that have been che-
mically altered or produced such as margarine,
better butter, or second or third pressed oils.
If this is one simple secret that you can imple-
ment today. It will help you to lose the first
pound and you will get even more motivated
to continue. Just focus on the first pound to get
going. And soon you will be going shopping in
a different department store, looking for a smal-
ler size that fits best your new hip and waist
MAIN REASON # 6
WHY FOOD IS NOT THE ENEMY
Reason – You eat! You have to eat to stay
alive
Truth – Why blame food? It is not really food
that deserves the blame because you are not
feeling well, you look older than you are, or
are heavier than you should be. If food is not
the enemy, what is?
It is you. You may have faulty knowledge about
foods or some long-held bad habits. Both are
real enemies that YOU need to improve and
work with.
For both we have a solution that I like to share.
For the first situation, you need to be educated
about foods that do the work for you regarding
your goals. This might be weight loss, to look
younger, to have energy, eliminate tiredness,
or bloating. For each goal, there are foods to
implement that will do the work for you. Regar-
ding the latter, there might be something else
going on and you do need the time to figure
out how to process, heal and move forward.
This might be a loss in your family, your part-
Give yourself permission to change!
13
ner, a break up or a divorce. Time will help
you to process. And you will know when you
are ready to change and to move forward to
take care of yourself again. In either event,
give yourself the right to change and to love
yourself.
Remember you can change! The time to drive
and expect results can come right now. Don’t
blame the food.
Susan Hudson, 51
Thank you for changing my life. Post-menopau-
sal, at 51 I thought all I had to look forward
to was a downhill slump of more sagging and
drooping. In less than two months your exer-
cises and nutritional recipes have helped me
to lose the fat, restore tone and muscle to my
body, and have given me more energy than
I have had in 20 years. I went from 145 lbs
to 125 lbs. My friends tell me I look 35, and
I have the energy I had at 20. And my sexual
appetite has been rekindled! You are a mira-
cle worker. By the way have you got another
recipe for chicken that I can try?
MAIN REASON # 7
WHY YOUR BODY WRINKLES

Reason – Gravity pulls your skin and muscles your skin). Eat collagen-stimulating foods. No,
down; when it comes to gravity, there is not- you don’t have to go to get Botox injected.
hing you can do. Why not get started today? Take that first step
and look younger sooner!
Truth – Wrong. There is so much you can do
to prevent this. Really! The older you get, the Here are some foods that are high in vitamin C
more lean muscle tissue you will lose and the and are collagen-stimulating:
saggier you’ll look. But there is a solution. You • Green, red and orange peppers
can prevent this with the “right” approach. • Parsley
Anybody who says that yoga, Pilates and wal- • Broccoli
king is enough is lying to you. That right. Lying • Cauliflower
right to your face as yoga and Pilates consist • Mustard greens
of isometric contractions – the muscle length • Grapefruit
stays the same. • Kiwi
• Celery
Building lean muscles is accomplished by • Spinach
working your body against resistance and • Watermelon
performing both eccentric (muscle lengthening) • Limes
and concentric (shortening) movements. And • Cranberries
the muscle-gaining activity is the7 eccentric
movement. This is when your muscle needs to You’ll even get a collagen boost from:
contract the most in order to hold a particu- • Basil
lar weight. For example, when performing a • Cayenne pepper
biceps curl, when you lower the weight from a • Garlic
bent arm position into a straight-arm position, • Plums
that is the eccentric movement. If you do move- • Onions
ments like these with resistance, you will build • Oreganao,
lean muscle tissue. • Shittake mushrooms
• Radishes
Another reason for droops and sags has to do
with collagen. The older you get, the less colla- All of these are very easy to find. Why don’t
gen your body produces (collagen is necessary you get started and add two items per day
to renew, rebuild and maintain elasticity in from the choices above?

Food functions on a cellular level. Choose Fresh Air foods.

14
MAIN REASON # 8
WHY IT SEEMS YOU ARE AGING BY THE MINUTE
Reason – Your genes are passed on by your
parents and there is nothing you can do
Truth – The fact is that aging is up to influ-
enced 85% by your environment. This means
your food that you eat, air that you breathe,
the environments you are spending time in.
Danielle, a current client of mine, said to me 2
weeks ago after working with my program: “I
was old when I came. Sluggish! It was hard to
walk. I gave in to my little voices that told me
that I have the right to reward myself with food
at the end of the day. I was tired with a soft
body.”
That is no more after 12 weeks and now it is
the past. She walks briskly in her new clothes,
feels attractive and the comfort level shows.
She started dating again. Okay, I forgot to tell
you that she is 74 but looks 50ish.
It does not take special skills to analyze what
ages you and sucks the energy out of you.
Take a step back. It has been found that the
following factors accelerate your aging pro-
cess:
1. Too many calories
2. Not enough nutrients that feed and
“There are 1,440 minutes to each day. You need only a total of 2 minutes
per day to make better targeted decisions.”
15
communicate with your cells.
(Calories have nothing to do with this)
3. Increased free radicals
4. Slowdown in the production of
your digestive juices
5. No full body activity
6. Lack of relaxation/recreation in
a fresh air environment
7. Doing the same thing over and
over again but expecting different results
Let me explain: Too many calories slow you
down. Not enough nutrients keep you hungry
and lacking energy. Free radicals damage
you on a cellular level and cause cell muta-
tion. As we age, we produce less digestive
juices, which result into unutilized energy
and nutrients. We slow down and become
less active and therefore we lose muscle tone
and flexibility. Stress increases throughout our
lifespan. Money, health, relationships and
perhaps children wear on you. Time for your-
self needs to scheduled like anything else. And
by doing the same thing over and over again
and wishing you would look and feel younger
again is a recipe for frustration and failure.
Success Stories

She made the decision to change her body
successfully
Hi Stefan! Just want to give you an update on
my progress...I feel great! I‘ve lost 8 pounds.
I know I‘m fueling my body with the best pos-
sible nutrients! I‘m on day 10 and definitely
plan to keep on going! Have a great day!
ever experienced before. You will quickly
forget all your previous so-called training.
One of the best things I ever did for myself.“
Sonny Lulla
She found the way to eat after trying
every diet and Nutrisystem

Denise Dubek I am soon to be 41 years old. I have strugg-

led with my weight my entire life, including
She found her program that works for her battling several eating disorders, which I
eventually overcame, but with significant
Dear Stefan, weight gains. Like fashion victims who don‘t
I just wanted to let you know that I started wor- know how to dress because they were never
king out on Jan 4, and I was around 187lbs. taught what works and why, I am a nutrition
Now i am down to 169. Thank you so much victim, never learning what to eat and why.
for all of your advice, I love it! My weight has risen and fallen 30-60 pounds
frequently for almost for 20 years.
Cindy Horowitz
I was a perpetual binge eater, eating for
comfort, which was all of the time because
All together she lost 35 lbs like most people today, I lead a stress-filled
life, balancing a hectic career with family.
“I started the system a week ago and am On top of it, I have suffered a battery of
happy to report that I have lost 6.5 pounds in health problems from multiple miscarriages,
7 days. The first week was not at all bad and I pneumonia, depression, pre-diabetes and a
hope that this week is as easy.” heart condition all within the past 6 years.
Every time I lost a few pounds something
Aloysee Heredia would happen and I would just fall off the
wagon and the cycle continued. I did every
diet including Nutrisystem which taught me
He started to eat and improved his energy portion control, but once I left the program I
gained all 50 lost pounds back because I still
„Stefan‘s approach is like nothing you have didn‘t know how to eat.

16
One morning in November I saw Stefan on
PIX with Linda Church. I saw this energetic,
effervescent, lean man, who spoke about his
Mental Detox program. I was tired of being
sick and tired so I went online and downloa-
ded all of Stefan‘s materials to see what it was
all about. I made a commitment January 3rd
to start the next day.
I will not kid you -- the first week was hell.
The end of the first week my body hurt so bad,
my bones ached. I was exhausted. I slept
like a bear in hibernation. The second week
was much better and all my negative thoughts
(„this is really hard“) slowly transformed into
thoughts of „I can do this.“ I wrote constantly
to support@stefanaschan.com as sugge-
sted and always received a prompt response.
Furthermore, the newslet-
ters Look, Learn, Do are
incredible. They arrive
several times a week with
quick inspirational words
that keep me motivated.
Stefan’s program is unique from diet programs
as it teaches you not only what you should eat
but WHY and why you should stay away from
certain things like sugar, and how to identify
how many places different variations of sugar
are present. Having a solid understanding
how food actually works with your body is a
refreshing change from eating pre-packaged
diet food from a program that just „teaches“
you portion control, not healthy eating habits.
The recipes he includes in his program I follo-
wed and was shocked at how good they all
tasted. Who knew a recipe of such simplicity
17
could taste so good AND keep you satisfied
MUCH longer. The portion control came
naturally. I ate from the first 2 categories only,
and surprising, wasn‘t as hungry as I once
was, so I stopped eating because I was full. I
remained full longer. I didn‘t count calories, I
didn‘t measure a whole lot. I just ate in week
1 and week 2.
I am in my 3rd week now
and so far lost 11 pounds. I
am exercising more often and
drinking lots of water. I feel
an incredible sense of control
because I believe I can for the
first time in my life, tackle my
weight and health issues. This
to me is priceless. I am continuing to read his
program, his newsletters and now working
on his strength CD‘s. The more things I learn,
the more I have in my arsenal to stay with
it. I read every single package now. I am
investing more in myself. I am happier, less
nervous, less sweaty (yes, I said sweaty! I am
peri-menopausal and cutting out caffeine has
made a HUGE difference) and less emotional.
I recommend Stefan‘s program immensely. It
is only 2 weeks of your time. „You can do it“
as Stefan always says. Think of it as starting
with a fresh slate.
Vikki Jochim-Ruisch
A Special Free Gift from Stefan Aschan

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