Date May 11, 2020

Standard Standard 5: I understand why it’s important to live an active lifestyle

I Can S5.E1 - Health - I can explain why physical activity is

Statement
important for good health.
Materials Paper
Pencil
Ipad

Stretching In the menu section of this website, choose one stretching card to complete.

Warm-Up “Alphabet Fitness Bingo”, do the warm up activity for the word of the day.

Lesson 1. Understanding how physical activity can help improve our mind and
wellness is very important. Follow this link that I have posted below:
https://peuniverse.com/resource/shape-america-the-daily-big-3/
a. Go to Day 1
b. Think about how you feel before you do the exercise.
c. After completing the activity, write about how you feel

2. As always feel free to email me pictures or videos of you performing the

activities.

agarcia@w-sioux.k12.ia.us

Challenge:
Send me your response.

Closure Record in your activity log the physical activity you completed today.