Page 1 of 3

PERSONAL DEVELOPMENT
FINAL EXAMINATION

Do not write anything on this test question. Write your answer on a separate sheet
provided by the examiner. Strictly no erasures. Application of correction fluid/tape
will invalidate your answer.
1. Which of the following advertising method uses a group mentality to try to convince
individual consumers that a product is worth watching?
a. Bandwagon b. Negative Advertisements c. Installment Incentives d. Sex Appeal
2. Which if the following theories are developed by Donald Super?
a. Career Development Theory c. Social Cognitive Theory
b. Theory of Vocational Types d. All of the above
3. Which of the following is the cause of PTSD?
a. Brain damage c. Genes
b. Experiencing traumatic event d. Significant transition in life
4. Self-esteem is:
a. A condition of being sound mentally and emotionally that is characterized by the
absence of mental illness
b. A position an individual hold doing specific duties
c. How much you feel you are worth and how much you feel other people value you
d. How much you view your physical self
5. Which of the following is the symptom of panic disorder?
a. Decreased energy b. Persistent sadness c. Hallucinations d. Sweating
6. Which of the following statements is NOT TRUE about mental health?
a. Around 50% of the world’s children and adolescents have mental problems
b. Human rights violation of people with mental and psychosocial disability are routinely
reported in most countries
c. Mental disorders are important risk factors for other diseases, as well as unintentional
and intentional injury
d. War and disasters have a large impact on mental health and psychosocial well-being
7. What does PTSD mean?
a. Pre-Traumatic Stress Disability c. Post-Traumatic Stress Disability
b. Pre-traumatic Stress Disorder d. Post-Traumatic Stress Disorder
8. Advertisement is an audio or visual form of marketing ______________ that promotes or
sell a product, service, or idea.
a. Communication b. Tools c. Division d. Strategy
9. Sex appeal is:
a. An advertising method that buys large ticket items with a small deposit and installment
payment plan
b. An advertising method includes usual venues for media placements like newspaper
and radio
c. An advertising method that uses sexually appealing imagery to promote or sell
product
d. An advertising method that attacks or criticizes a brands or services by emphasizing
attributes that are similar to but weaker than those of the sponsor
10. Which of the following disorder presented these kinds of problems: overactive behavior,
impulsive behavior, and difficulty in paying attention?
a. ADHD b. Panic Disorder c. Bipolar Disorder d. Schizophrenia
11. What mental disorder is characterized by severe disturbances in their eating behaviors?
a. Bipolar Disorder b. Eating Disorder c. Depression d. Panic Disorder
12. What treatment is given to a patient who has Autism Spectrum Disorder?
a. Behavior Management Therapy c. Educational Therapy
b. Cognitive Behavior Therapy d. Stimulant Drugs
13. It is one’s perception of one’s value and worth, effectiveness and ability in performing a
task or activity.
a. Competence b. self-efficacy c. self-actualization d. self-management

14. Which of the following treatments is given to people with eating disorder?
a. Beta-blockers c. Electroconvulsive Therapy
b. Cognitive behavior Therapy d. Medical Nutrition Therapy
15. Three kinds of Eating Disorder:
SET C
 Page 2 of 3

a. Anorexia, Bulimia, and Binge-eating

b. Depressive, Manic, Manic-Depressive
c. Hyperactivity, Impulsive behavior, Difficulty in Paying Attention
d. All of the above
16. Which of the following is the cause of depression?
a. Brain damage b. Psychological factors c. Brain structure d. All of the above
17. _______ is a mental disorder characterized by disturbances in thoughts (delusions),
perceptions (hallucinations), and behavior (disorganized behavior).
a. ADHD b. PTSD c. Autism Spectrum Disorder d. Schizophrenia
18. What mental disorder has a cognitive behavior therapy as a treatment?
a. ADHD b. Panic Disorder c. Depression d. Schizophrenia
19. It is defined as a reaction of the mind and body to a stimulus that disturbs the weel-being,
state of calm, or equilibrium of a person.
a. Self-efficacy b. relational stress c. stress as a response d. stress
20. He theorized that some language functions reside on the left side of the brain.
a. Dr. Roger Sperry b. Ned Herrman c. Broca d. Erik Erikson
21. It is a diagram used to represent ideas or information branching from a central key word or
ideas and used as an aid in study, organization, problem solving, decision making and
writing.
a. Illustration map b. concept map c. mind map d. venn diagram
22. This may be defined as one’s personal thoughts and feelings about one’s overall state of
being.
a. Autonomy b. subjective well-being c. competence d. self-actualization
23. Is when a person experiencing stress takes a step back to look at the situation that is
causing the stress, and assesses it.
a. Chronic stress b. relational stress c. stress as a response d. stress
24. It deals with one’s capacity to separate one’s identity from other significant person’s.
a. Autonomy b. subjective well-being c. competence d. self-actualization
25. competence 17. Is the perception of one’s capacity to effectively perform a function or
activity using specific skills and knowledge.
a. Autonomy b. subjective well-being c. competence d. self-actualization
26. Intergenereational independence 18. Refers to the relationships between individuals
who belong to different generations but may be living separately as self-governing.
a. Intergenerational independence c. International Independence
b. Generational dependence d. Interactional Independence
27. It is about fulfilling one’s perceived potentials, becoming the person that one has always
aspired for.
a. Self-efficacy b. self-actualization c. Self-management d. self-fulfillment
28. He explained that the brain has two hemispheres that perform tasks differently from each
other.
a. Dr. Roger Sperry b. Ned Herrman c. Broca d. Erik Erikson
29. Dr. Paul MacLean 21. He identified three distinct parts of the brain.
a. Dr. Roger Sperry b. Ned Herrman c. Erik Erikson d. Dr. Paul MacLean
30. He theorized the “Brain Dominance Theory.
a. Dr. Roger Sperry b. Ned Herrman c. Erik Erikson d. Dr. Paul MacLean
31. Proposed the eight stages of development.
a. Dr. Roger Sperry b. Ned Herrman c. Erik Erikson d. Dr. Paul MacLean
32. Is the way the body reacts to challenging situations.
a. Chronic stress b. relational stress c. stress as a response d. stress
33. It is the person’s age when hereditary endowments and gender are fixed.
a. pre-natal b. post-natal c. infancy d. early childhood
34. It is the foundation age wherein basic behavior is organized and skills are developed.
a. pre-natal b. late childhood c. infancy d. early childhood
35. It is the exploratory age where reasoning is acquired an initial socialization is experienced.
a. adolescence b. late childhood c. infancy d. early childhood
36. It is the age when creativity, self-help, social and play skills are developed.
a. adolescence b. late childhood c. infancy d. early childhood
37. It is the transition age from childhood to adulthood when sexual maturation and physical
development occur.
a. adolescence b. late childhood c. early adulthood d. middle age
38. It is the age of adjustment to new patterns of life.
SET C
 Page 3 of 3

a. adolescence b. late childhood c. early adulthood d. middle age

39. It is the transition age when adjustments to initial physical and mental decline are
experienced.
a. adolescence b. old age c. early adulthood d. middle age
40. It is the age when rapid physical and mental decline are experienced.
a. adolescence b. old age c. early adulthood d. middle age

II - Direction: Complete the table below base on Erik Erikson’s eight stages of personality
development.
41. a. school b. community c. maturity d. Infancy
42. a. Initiative b. Generativity c. intimacy d. trust
43. a. fraternity b. teachers c. community d. parents
44. a. generativity b. intimacy c. trust d. initiative
45. a. infancy b. maturity c. initiative d. school age
46. a. parents b. community c. teacher d. fraternity
47. a. initiative b. intimacy c. isolation d. both b & c
48. a. intimacy b. generativity c. trust d. both a & c
49. a. seniority b. superiority c. maturity d. both b & c
50. a. parent b. fraternity c. community d. teachers

STAGES INFLUENTIAL FIGURE CONFLICT OR CRISIS TO BE

RESOLVED
41. Infancyom birth to 18 Parents 42.. Trust Vs. mistrust
Early Childhood 43. Parents Autonomy Vs. Shame and
(18 months to 2 years) doubt
Late Childhood Parents and Teachers 44. Initiative Vs. Guilts. Guilt
(Pre-School) (3-5 years)
45. School AgeAgeears) Parents and Teachers Industry vs. Inferiority
Adolescence 46. Teachers & significant Identity vs. role confusion
(12-20 years) others and significant other
Young Adulthood Friends 47. Intimacy vs.isolationsolation
(20=25 years)
Adulthood Community 48. Generativity vs. stagnation
(25-65 years) vs. Stagnation
49. Maturityh) 50. Community Integrity vs. Despair

III. Direction: Enumerate the following.

A. Five Steps to improve mental health 51-55
B. Herrmann’s Four Dominant Quadrants: 56-59
C. Concept of Mental Health 60-65
C. Five Life Task 66-70
E. Personal Declarations that you want to make concerning your life: 71-75

IV. Essay. (2 pts – Content; 2 pts. – Grammar; 1 pt. – Handwriting) – 5pts.

76-80: Discuss how to become a critical viewer of media.

--End of Exam--

“Be the type of person you want to meet.

Do not just tell them your dream, Show them!”

SET C