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Date April 29, 2020

Standard S3.E1: Physical Activity Knowledge


TK-K- Identifies active-play opportunities outside physical education class.
1st- Discusses the benefits of being active and exercising and/or playing.
2nd- Describes large-motor and/or manipulative physical activities for participation
outside physical education class.
3rd- Charts participation in physical activities outside physical education class.
- Identifies physical activity as a way to become healthier.
4th- Analyzes opportunities for participating in physical activity outside physical
education class.
5th- Charts and analyzes physical activity outside physical education class for
fitness benefits of activities.

I Can S3.E1: I can explain the health benefits of different physical activities.
Statement

Materials Bingo Chart (found below)

Stretching In the menu section of this website, choose one stretching card to complete.

Warm-Up For Monday’s lesson “Alphabet Fitness Bingo”, do the warm up activity for the word of the
day.

Lesson 1. This is the perfect opportunity to identify different ways to be active outside of
school. For this lesson, you have a lot of freedom! Choose an activity that you
enjoy that is active (e.g: going for a bike ride, walking/hiking, running, playing
catch with a family member, jump rope, hopscotch....). The choice is yours!

2. I have provided a Bingo sheet that provides you with different activities that you
can try if you need help.

3. Write down your physical activity on your activity log. Then, think about activities
that you can do outside of P.E. class. Examples include, summer rec, swimming,
hiking, bike riding, track, basketball, volleyball, softball, baseball, football… Think
about what activities interest you (can have more than one!)

4. Write a plan or set a goal for being physically active for 5 days within the next
week. What activities are you going to do? What new activity are you going to try?

5. As always feel free to email me pictures or videos of you performing the activities.

agarcia@w-sioux.k12.ia.us

Challenge:
Complete the Bingo card and send me the activities that you did!

Closure Record in your activity log the physical activity you completed today.

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