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Stretching In the menu section of this website, choose one stretching card to complete.
Lesson 1. This is a great activity that is short, but gives you a variety of different movements.
Today we will use it as our lesson, but in the future we will refer to it as our warm
up.
2. We have such great weather right now!! If you need ideas of something to do,
refer to the video that the West Sioux teachers created! It has a ton of great ideas
of ways that you can be active!
**You can watch it on the West Sioux Elementary Facebook Page!
3. As always feel free to email be pictures or videos of you performing the activities.
agarcia@w-sioux.k12.ia.us
Closure Record in your activity log the physical activity you completed today. If you tried the
challenge, record your total number of strikes you completed in a row.