KISS #ywaKISS

yogawithadriene.com February 2020 Yoga Calendar #yogawithadriene

1
FILL YOUR CUP
20 min

2 3 4 5 6 7 8
YOGA KISS GENTLE YOGA: YOGA TIPS FOR WIND DOWN YOGA FOR YOGA FOR FULL BODY FLOW
40 min 25 MIN MORNING THE HANDS YOGA ABDOMINAL WALL ANXIETY 19 min
new YOGA SEQUENCE 17 min 25 min 13 min 16 min FWFG Healing
Practice
45 min

9 10 11 12 13 14 15
SELF LOVE YOGA 5 MIN MORNING YOGA FOR UPPER BACK LOVE LOWER BACK LOVE YOGA FOR LOVE YOGA TONE
50 min YOGA WINTER BLUES 23 min 26 min 36 min 22 min
+ 30 min FWFG Generosity
MEDITATION FOR Practice
SELF LOVE 12 min 46 min

16 17 18 19 20 21 22
YOGA TO FEEL YOGA FOR A YOGA FOR YOGA FOR SELF COZY YOGA 10 MIN YOGA FOR COMPASSION YOGA 
YOUR BEST RAINY DAY TIRED LEGS RESPECT 38 min SELF CARE 58 min
22 min 23 min 26 min 20 min FWFG Stay Open
Flow
52 min

23 24 25 26 27 28 29
ROSE YOGA - YOGA FOR YOGA FOR YOGA TO CALM 7 MIN BEDTIME HEAD & HEART LOVE YOGA FLOW
HEART OPENING FLEXIBILITY THE FEET YOUR NERVES YOGA RESET 35 min
FLOW 16 min 30 min 24 min 24 min
38 min

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The FWFG practices can be found on the membership at fwfg.com.