Ms. Goslin’s K-5 Counseling Activities…..

​Week of April 13 

Hello Everyone! 
It has been great to stop by some of your Google Meets this week to see you all Learning and Connecting. I hope to get to 
all of your classes this month. I miss you! I’m hearing students share that they are happy and excited to see their classmates 
but also feeling sad and worried about not being in school. You are going to have lots of feelings during this change and 
that’s…OK! I encourage you to share how you feel with the adults who care for you. They are there to listen and support you! 
Students and parents/guardians can contact me at ​jgoslin@pps.net​ if you need help with anything or would like to schedule a 
google meet with me. You can also reach me through our school counseling website: 
https://vernonschoolcounseling.weebly.com/contact-us.html 
Each week I will be sharing activities for you to try. If you decide to do one (or all), share with me how it went here: 
https://forms.gle/aKqzdEcbJrMosTJR9​ You can also share your own ideas for activities!  
Take care!- Ms. Goslin 

Mindful Monday GratiTuesday Wellness Wednesday Thoughtful Thursday Fun Friday

4/13 4/14 4/15 4/16 4/17

Ms. Goslin and her  Exercising thankfulness  Having a wide range of  April is Autism  Create a Sensory 
daughter, Mayla, read  is a simple way to elevate  feeling words can help  Awareness Month.   Obstacle Course! This can 
Good Night Yoga​ by  happiness for the whole  children cope with    be in your home or 
Mariam Gates.   family.  challenges.   Watch videos, activities  outside.  
https://vernonschoolcoun     and books for kids here:  Check these videos out 
seling.weebly.com/weekly Make a card for someone  Feelings Walk:  http://autism.sesamestre for some ideas:  
-activities.html  that you can't see right  1) Pick an emotion or  et.org/   https://youtu.be/hZbn0
  now to give to them when  feeling    MgRu-M  
“Yoga and mindfulness  you can see them. Or  2)Walk as though you are  https://researchautism.o  
have been shown to  share with them over  feeling that emotion  rg/resources/kit-for-kid https://youtu.be/laos8Vo
improve both physical and  video!  3)Notice how your body  s/  sF0U  
mental health in    changes     
school-age children (ages  https://thriveglobal.com/ 4) Repeat with a  “While the diagnosis is  https://youtu.be/21Nw7
6 to 12).”  stories/cultivate-gratitud different feeling until  common, public  wT3wJ8  
  e-in-your-kids-through-d you want to be done :)   understanding of autism 
https://www.health.harva aily-practice/    is not. The lack of 
rd.edu/blog/more-than-ju https://www.andnextcom understanding about the 
st-a-game-yoga-for-scho   esl.com/2019/10/feelings condition can make life 
ol-age-children-20160129 -walk-emotions-activity.h even more difficult for 
9055  tml  children with autism. A 
  recent study reveals that 
Feelings have words  they are five times more 
Game:  likely to be bullied than 
https://sesamestreetinco their peers—treatment 
mmunities.org/topics/fam no child should endure.” 
ily-caregiving/?activity=f
eelings-have-words