Sei sulla pagina 1di 2

Rinjiro shirata kata

Start from kneeling position

Use tandokudosa 1 to get up

Kamae

1. Step forward, front slash


2. Turn 180, front slash
3. Step left foot, front slash
4. Turn 180, front slash
5. Turn 90 degrees to right, overlap feet, front slash
6. Step right rear foot, slash
7. Turn 180, front slash
8. Turn 90 degress to left, step foot, front slash, kiai
9. Turn 180 slash downwards, sway sword upward while turning 180 step left foot slash
10. Turn 180 using left foot, sward sword upward while tuning 180 step right foot slash
11. Step left foot, rear foot forward side slash upward until 360, front slash, left foot forward
12. Side slash to the right sway upward until 360, front slash left foot forward,
13. Front slash right foot forward
14. Turn feet 180, Tsuki backwards
15. Sway sword upward moving forward, then turn
16. Slash, right foot forward
17.
18. Kamae
19. Turn 180, take 2 steps back, turning slash yokomen to right
20. Moonshadow then slash right foot forward
21. Turn 180, slash
22. Tsuki left foot forward, sway upward
23. Turn 180, two steps backward
24. Turning slash yokomen to left
25. Step right forward slash
26. Step left, turn 180, slash forward
27. Ste p right foot, high guard
28. Yokomen to left, left foot retrieve
29. Izuna slash to right, right foot forward
30. Right foot step in an angle, turn 180, step left foot back, slash in an angle
31. Left foot forward, parry slash? Right foot forward
32. Turn left 90, left foot back yokomen to left
33. Yokomen to righ, right foot step back, sword down, kiai
34. High guard, yokomen slash to left (twist), step back two steps
35. Kizuna slash to right, right foot forwards
36. Turn 180 left foot step back, forward slash
37. Yokomen to right, step left, sway sword down
38. Turn 360, sword up, turn 360 slash backwards, left foot back
39. Turn 180, slash forward, retrieve leftfoot
40. S
41. Turn 180, yookmen to right
42. Izuna slash to left (one hand)
43. Turn to left, right foot forward, front slash
44. Step left foot, turn 180 slash behind, retrieve right foot
45. Sword high, step left foot, step right foot slash down
46. Turn 180, high guard, step back moonshadow
47. Slash down
48. Turn right Swing up, slash forward
49. Turn 180, slash forward, kiai
50. Step left foot, sword high,
51. Step left foot slightly to right, wrist cut
52. Left forward, tsuki
53. Swing sowrd right, turn 360
54. Left foo forward, forward slash, kiai
55. Retrieve left foot, sheathe sword